Total Wellbeing Blogtag:typepad.com,2003:weblog-15595022010-02-25T16:00:00-08:00Health and wellbeing for body and mindTypePadtypepad/jomay/my_webloghttp://feedburner.google.comWho's your hero?tag:typepad.com,2003:post-6a00e54ff4cb49883301310f362a94970c2010-02-25T16:00:00-08:002010-02-25T16:00:00-08:00One of those strange newspaper stories told of a 19-year-old woman who had been charged in Los Angeles with two counts of trespassing -- after sneaking into the home of actor Brad Pitt and trying on his clothes. I suppose we have different ways of adoring our heroes.. But who are our real heroes? I was given a little quiz recently. See how well you do: Name the five wealthiest people in the world. Name five Olympic gold medalists. Name the last five winners of your national beauty contest. Name ten people who have won the Nobel or Pulitzer Prize....Joannehttp://www.totalwellbeingblog.com/2010/02/whos-your-hero.htmlLearn how to let go of the emotional and physical issues that are holding you back...tag:typepad.com,2003:post-6a00e54ff4cb49883301310f361d49970c2010-02-24T12:51:55-08:002010-02-24T12:51:55-08:00Last year there was an online event that had more people attend than would fit into Giants Stadium in New York. Now the event wasn't a sports event, and it didn't have any big celebrities in it or anything like that. What made this event unique, driving over 81,000 people to attend online was that it was teaching a technique so powerful, so effective and so life changing that people flooded the event in droves to learn about it. People from around the world turned off their TV's, put their children to bed early and skipped dinner just to get...Joannehttp://www.totalwellbeingblog.com/2010/02/learn-how-to-let-go-of-the-emotional-and-physical-issues-that-are-holding-you-back.htmlThe Truth About Unfermented Soy and Its Harmful Effectstag:typepad.com,2003:post-6a00e54ff4cb4988330120a86a8654970b2010-02-06T07:06:25-08:002010-02-06T07:06:25-08:00Having found out I was intolerant to soy products a few years ago, I have done a good job on removing most of it from my diet but I have always found it hard to explain why I can eat the odd meal containing soy sauce with absolutely minimum after effects and yet feel so bad after eating foods that contain soy based products. The difference is in the way the soy is processed. The soy industry has done a great job in trying to convince us that certain soy products are so healthy but the reality really is so...Joannehttp://www.totalwellbeingblog.com/2010/02/the-truth-about-unfermented-soy-and-its-harmful-effects.htmlThose you touch....you changetag:typepad.com,2003:post-6a00e54ff4cb4988330128774efc23970c2010-02-02T12:02:27-08:002010-02-24T13:06:08-08:00Did you know that your money likely has traces of cocaine on it? A study by Jack Demirgian of the Argonne National Laboratory revealed that a full 78% of the currency circulating in Miami and other major US cities carries trace amounts of cocaine. That's probably true elsewhere, too. They were only looking for cocaine, but I wonder what else might be found on the bills? Maybe fast-food products, such as frying grease, mustard or teriyaki sauce? Tea or coffee? And how about rouge or lipstick from purses and lint from pockets? Perhaps ink from a leaky pen? I've found...Joannehttp://www.totalwellbeingblog.com/2010/02/those-you-touchyou-change.htmlNails in the fencetag:typepad.com,2003:post-6a00e54ff4cb4988330120a76cd29b970b2009-12-21T00:49:09-08:002009-12-21T00:49:45-08:00There once was a little boy who had a bad temper. His Father gave him a bag of nails and told him that every time he lost his temper, he must hammer a nail into the back of the fence. The first day the boy had driven 37 nails into the fence. Over the next few weeks, as he learned to control his anger, the number of nails hammered daily gradually dwindled down. He discovered it was easier to hold his temper than to drive those nails into the fence. Finally the day came when the boy didn't lose his...Joannehttp://www.totalwellbeingblog.com/2009/12/nails-in-the-fence.htmlMcDonald's 4 Year Old Cheeseburgertag:typepad.com,2003:post-6a00e54ff4cb49883301287652315d970c2009-12-14T07:33:37-08:002009-12-14T07:33:37-08:00This one is definately food for thought! It makes you wonder what these burgers and fries are made of... Click here for more videos from Diet.comJoannehttp://www.totalwellbeingblog.com/2009/12/mcdonalds-4-year-old-cheeseburger.html