Medifast

Medifast-Nnedi

2007-03-07T12:11:45-05:00

Nnedi Uzowihe - Medifast is so easy - just shake and drink!

I gained a lot of weight while pregnant with my first daughter. I was placed on bed rest and gained 70 pounds during the pregnancy, which put me up to 330 pounds. Three months post-delivery, I decided to do something about my weight. I had seen an ad about Medifast and I decided to give it a try, boy I’m glad I did.

In 9 months, I lost a total of 170 pounds. My energy went way up and I was never hungry.

1 Week of Medifast FREE!

Then, about 3 years later, I became pregnant again. Although I was nervous about gaining weight, I knew that Medifast would help me take it off again, and that's exactly what happened. Within a few months, I lost 35 pounds and am now within 10 pounds of my pre-baby weight.

Medifast really tastes great, too. My favorite flavors are Orange-Pineapple and Strawberry Creme. I like to mix it and leave it in the freezer for about 30 minutes then I eat it with a spoon.

To think that I had even considered Gastric Bypass is scary. I am so glad I never went that route. Medifast is so easy to follow just shake and drink: no measuring, no counting. I would recommend this to anyone who has been battling with his or her weight. Look at my before and after pictures and judge for yourself.

*Medifast makes no claim that this result is representative of all patients on the Medifast program. For many dieters, weight loss is only temporary.

Check Out The Medifast Diet

The Secret is out! The Medifast Diet Book!
The Medifast Book - only $16.95!

Medifast - $50 off any purchase of $275 or more!
Use Coupon Code: JAN31C good until 01-31-2010

55 Shakes

2007-01-27T18:13:40-05:00

Medifast Shakes

Medifast 55 Shakes

Medifast 55 shakes are specially formulated for women. These great tasting shakes are heart healthy and contain 11 grams of protein and 24 essential vitamins and minerals per serving. Medifast 55 shakes come in six delicious flavors and mix easily with water.

Check Out These Delicious Medifast Shakes

Banana Creme
Dutch Chocolate
French Vanilla
Orange Creme
Strawberry Creme
Swiss

Medifast - $50 off any purchase of $275 or more!
Use Coupon Code: JAN31C good until 01-31-2010

Medifast

2006-12-20T13:13:53-05:00

Medifast Weight Loss Program

Medifast is a healthy diet that makes quick weight loss simple. With the 5 & 1 Plan, there is
NO Calorie Counting
NO Points System
NO Diet Pills
NO Confusion

The Medifast low calorie diet consists of clinically proven meal replacements designed to help you lose 2-5 pounds per week. Medifast is a healthy and low calorie diet that can help you safely have quick weight loss.

5 Medifast Meals Per Day
Over 50 meals to choose from - shakes, bars, drinks, oatmeal, chili, soups, pudding and more.

1 "Lean and Green" Meal per Day
Lean Meat: 7 ounces of chicken, turkey or fish, or 5 ounces of lean beef, pork or lamb. Grill, bake or poach meats using non-stick spray. Salt, pepper, herbs and spices may be added if desired. You may also use 1 – 2 teaspoons of condiments such as ketchup, mustard or barbecue sauce.

Salad or Vegetables:
Either 2 cups of salad greens (any kind) and up to ½ cup raw vegetables, or up to 1 ½ cups cooked vegetables. You may also use 1 – 2 tablespoons of low carb salad dressing.

Never Get Hungry
Because Medifast is a healthy diet, you eat every 2-3 hours, which results in you never getting hungry or lacking energy. The convenient prepackaged meals of Medifast's low calorie diet allow you to be successful with quick weight loss. Drink a minimum of 64 oz. of non-caloric fluids daily, preferable water. You may stay on the healthy diet until you have lost your desired weight while you transfer onto the Weight Maintenance Plan to maintain your weight loss for life.

More Information on The Medifast Program

Have you been on The Medifast Diet? Post about it here.

Medifast - $50 off any purchase of $275 or more!
Use Coupon Code: JAN31C good until 01-31-2010

Medifast