<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><title>Pacifica Wellness Video Podcast</title><link>http://pacificawellness.typepad.com/video/</link><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/typepad/pacificawellness/video" /><description>Learn all about health, nutrition, fitness, diet &amp; exercise, losing weight, and personal training from the best: Dr. Tim Ramirez!!!</description><language>en</language><lastBuildDate>Sat, 03 Jan 2009 16:42:05 PST</lastBuildDate><generator>TypePad http://www.typepad.com/</generator><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://hubbub.api.typepad.com/" /><media:copyright>Pacifica Wellness Copyright 2007</media:copyright><media:thumbnail url="http://www.pacificawellness.com/DrT_face_web_1_web.jpg" /><media:keywords>sexy,body,fit,fitness,health,exercise,workout,glutes,butt,legs,arms,chest,abs,abdominals,stomach,diet,weight,weightloss,pacifica,wellness,dr,tim,Dr,Tim</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Health/Fitness &amp; Nutrition</media:category><itunes:owner><itunes:email>webmaster@pacificawellness.com</itunes:email><itunes:name>Pacifica Wellness</itunes:name></itunes:owner><itunes:author>Pacifica Wellness</itunes:author><itunes:explicit>no</itunes:explicit><itunes:image href="http://www.pacificawellness.com/DrT_face_web_1_web.jpg" /><itunes:keywords>sexy,body,fit,fitness,health,exercise,workout,glutes,butt,legs,arms,chest,abs,abdominals,stomach,diet,weight,weightloss,pacifica,wellness,dr,tim,Dr,Tim</itunes:keywords><itunes:subtitle>Dr. Tim Health &amp; Fitness @ Pacifica Wellness</itunes:subtitle><itunes:summary>The ultimate success in health and fitness from the best of the best; Dr. Tim Ramirez</itunes:summary><itunes:category text="Health"><itunes:category text="Fitness &amp; Nutrition" /></itunes:category><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><item><title></title><link>http://feedproxy.google.com/~r/typepad/pacificawellness/video/~3/dxFE17fTBfM/2009-health-wellness-dr-tim-ramirez----all-the-very-best-wishes-for-a-blessed-happy-healthy-and-prosperous-happy-new-ye.html</link><category>Wellness</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">webmaster@pacificawellness.com (Pacifica Wellness)</dc:creator><pubDate>Sat, 03 Jan 2009 16:42:05 PST</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-60819108</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<div xmlns="http://www.w3.org/1999/xhtml"><h2><a href="http://00f3e0d.netsolhost.com/drtblog1/?p=55" rel="bookmark" title="Permanent Link: 2009 Health &amp; Wellness | Dr. Tim Ramirez"><font color="#800080">2009 Health &amp; Wellness | Dr. Tim Ramirez</font></a></h2>
<div class="entry">
<p>All the Very Best Wishes for a Blessed, Happy, Healthy and Prosperous Happy New Year in 2009!</p>
<p>Above and beyond the pleasant ritual of good will and best wishes, here’s wishing that you’ll have success facing the oncoming personal successes, and global successes and the inevitable personal and global difficulties that are certainly present, but not insurmountable. Human beings are great at coming out of adversity, having centuries of experience with wars, invasions, plagues, poverty, tyrants and tragedy.</p>
<p>Life has always had devastation and life has always known celebration, to say the least… life is resilience, life is innovation, life is dedication and life is perseverance. Health, relationships, finances and confidence are all important, but not all equal. Your health is the foundation for all that is of value and worth. We all need to take an active role in being healthy, our health is our responsibility, we are the master commanders of our body, our attitude and our spirit. Treat your body, mind and spirit with the respect and adoration it deserves and you will be rewarded. Relationships are better when you’re feeling healthy. Finances are more robust when you’re feeling healthy. Confidence is stronger when you’re feeling healthy. The one thing we truly control is our own actions or inactions. </p>
<p>Some of us may be sick, some of us may be sad, some of us may be scared. But… all of us have one thing in common. We CAN and we WILL come out of any adversity. We are all somehow, some way pre programmed to rise to the occasion regardless of circumstance, obstacle or fear. We are all perfect creatures with perfect bodies and genius minds. Human beings are amazing creatures. We can all choose to live healthier, We can all choose to be happier, we can all choose to have greater courage. Every behavior and every action is a choice. Our choices result in outcomes. All outcomes have a measurable result that can be translated into an adversity or success. We should always learn from the adversity face and be grateful for the success we experience. Adversity or success should bring all of us to meditate on the true values of our life, reflect on how we can be better human beings, and enlighten us on how we can make the world just a little bit better for everyone and everything. This meditation and reflection can make us better human beings. We can focus more attention to what’s going on right around us, focus more attention to our own life’s purpose and pay less attention to the media and what they are saying to us or trying to sell us…. Joy in life is being more open to human, animal and environmental relationships. You already know what is meaningful, you already know what is valuable. The joy of sharing, the joy of giving, the joy of LIVING!<br>Tomorrow we’ll look back and say that what’s been happening right now in the world is actually good for us, it is exactly what we needed in this moment in time….. there are no coincidences, there are no accidents. What is happening now is what is shaping our future. Is your future predictable? ABSOLUTELY &amp; POSITIVELY YES! Your future is predicated on the very choices you’re making right now – or not making! Choosing to be healthy, choosing to be giving, choosing to be full of kindness takes effort &amp; work, but the reward is personal peace and fulfillment. Now that’s what I call winning the lottery! Surviving this life is easy, a thriving life is labor intensive, but well worth the effort. People around you are worth the effort. You’re worth the effort.<br>Every living moment is an opportunity to reposition things into their right order of priority! Every moment is a new opportunity to succeed. Take a personal inventory of what is really important to you. Nurture and cultivate what is important and enjoy the beauty that blossoms before you. </p>
<p>Make some JOY in your life, sing louder, stop and actually smell a flower, dance more often, take a walk in the rain, go to the beach in January, give a smile to someone with a frown, hold the door open for a stranger, let the driver go in front of you with a welcoming wave, open your arms to a positive energy that is readily available and abundant on this big round planet we live on. </p>
<p>We are all earth’s creatures created by a higher source with a totally innate full time connection to all things living, past and about to be. Kindness is our gift to give so that we may be given the gift of eternal wealth.</p>
<p>Of all the words of tongue and pen, the saddest are; what could have been. Don’t put off until tomorrow what you know you can accomplish right now. This is your life, this is your time to thrive, your time to live, your time to shine. Be the light that illuminates your own path, it is in you, the light is in all of us. Best of Luck in the New Year, and “In Bocca all lupo” (e crepi!) as they say in Italian! </p>
<p>Cheers to the evolution that is your personal revolution.<br>There are no excuses, ONLY SUCCESS!</p>
<p>Happy New Year!<br>Dr. Tim</p></div></div>]]></content:encoded><description>2009 Health &amp; Wellness | Dr. Tim Ramirez All the Very Best Wishes for a Blessed, Happy, Healthy and Prosperous Happy New Year in 2009! Above and beyond the pleasant ritual of good will and best wishes, here’s wishing that...</description><feedburner:origLink>http://pacificawellness.typepad.com/video/2009/01/2009-health-wellness-dr-tim-ramirez----all-the-very-best-wishes-for-a-blessed-happy-healthy-and-prosperous-happy-new-ye.html</feedburner:origLink></item><item><title>Tim Ramirez: Celebrity Trainer, Master of Wellness</title><link>http://feedproxy.google.com/~r/typepad/pacificawellness/video/~3/zOUmeAq6YT8/tim-ramirez-celebrity-trainer-master-of-wellness.html</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">webmaster@pacificawellness.com (Pacifica Wellness)</dc:creator><pubDate>Thu, 13 Nov 2008 10:10:37 PST</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-58470180</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p><a href="http://www.healthcarecrossing.com/article/index.php?id=440173">Tim Ramirez: Celebrity Trainer, Master of Wellness</a><br><br>Posted using <a href="http://sharethis.com">ShareThis</a></p>]]></content:encoded><description>Tim Ramirez: Celebrity Trainer, Master of Wellness Posted using ShareThis</description><feedburner:origLink>http://pacificawellness.typepad.com/video/2008/11/tim-ramirez-celebrity-trainer-master-of-wellness.html</feedburner:origLink></item><item><title>Southern California Edision Commercial Truck hits Newport Beach Health and Fitness Guru</title><link>http://feedproxy.google.com/~r/typepad/pacificawellness/video/~3/gHAMRnPkDfw/southern-califo.html</link><category>Current Affairs</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">webmaster@pacificawellness.com (Pacifica Wellness)</dc:creator><pubDate>Fri, 22 Aug 2008 08:35:02 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-54557124</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<div xmlns="http://www.w3.org/1999/xhtml"><p><strong>SCE commercial truck crashes into Dr. Tim Ramirez and begins a series of problems, from insurance company intimidation and bureaucratic red tape , to the traditional medical establishment's limitations regarding the process of healing.</strong></p>

<p>On July 16, 2008 Dr. Tim Ramirez was broadsided by a Southern California Edison commercial truck in Costa Mesa California. Dr. Ramirez sustained injuries and his vehicle experienced significant damage. "I have never had this type of experience, I was really shaken up, and I have never experienced pain like this before, I am usually the person helping those with pain to recover and return to optimal well being, as a Doctor I will use this experience to help my patients". Dr. Ramirez is journaling all of his experiences regarding this matter and will be providing regular press updates. "I want to help people to understand how to go through the process of dealing with insurance companies as well as the entire medical establishment, when something like this happens to them. " There are ways you can recover faster and resolve issues easier in these cases, and I will use my own experience to help others get better, heal faster, and put the experience behind them as quickly as possible and get on with their lives in a productive and positive manner." <br>Costa Mesa Police accident report # 08-11437</p></div>]]></content:encoded><description>SCE commercial truck crashes into Dr. Tim Ramirez and begins a series of problems, from insurance company intimidation and bureaucratic red tape , to the traditional medical establishment's limitations regarding the process of healing. On July 16, 2008 Dr. Tim...</description><feedburner:origLink>http://pacificawellness.typepad.com/video/2008/08/southern-califo.html</feedburner:origLink></item><item><title>Glute, Chest &amp; Abs Exercise | Dr. Tim Ramirez</title><link>http://feedproxy.google.com/~r/typepad/pacificawellness/video/~3/yUCi-Bf1eyg/glute-chest-abs.html</link><category>Fitness &amp; Exercise</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">webmaster@pacificawellness.com (Pacifica Wellness)</dc:creator><pubDate>Sat, 05 Apr 2008 12:44:50 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-48024806</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<div xmlns="http://www.w3.org/1999/xhtml"><p>Learn the best total body exercise moves with Dr. Tim Ramirez</p>

<p><a href="http://pacificawellness.typepad.com/video/files/drt_warriorcheersplus.mp4">Download drt_warriorcheersplus.mp4</a> </p></div>]]></content:encoded><description>Learn the best total body exercise moves with Dr. Tim Ramirez Download drt_warriorcheersplus.mp4</description><enclosure url="http://pacificawellness.typepad.com/video/files/drt_warriorcheersplus.mp4" length="0" type="video/mp4" /><media:content url="http://pacificawellness.typepad.com/video/files/drt_warriorcheersplus.mp4" type="video/mp4" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Learn the best total body exercise moves with Dr. Tim Ramirez Download drt_warriorcheersplus.mp4</itunes:subtitle><itunes:author>Pacifica Wellness</itunes:author><itunes:summary>Learn the best total body exercise moves with Dr. Tim Ramirez Download drt_warriorcheersplus.mp4</itunes:summary><itunes:keywords>sexy,body,fit,fitness,health,exercise,workout,glutes,butt,legs,arms,chest,abs,abdominals,stomach,diet,weight,weightloss,pacifica,wellness,dr,tim,Dr,Tim</itunes:keywords><feedburner:origLink>http://pacificawellness.typepad.com/video/2008/04/glute-chest-abs.html</feedburner:origLink></item><item><title>Wellness | Well Being | Dr. Tim Ramirez</title><link>http://feedproxy.google.com/~r/typepad/pacificawellness/video/~3/TwmMXH_PSvg/wellness-well-b.html</link><category>Weblogs</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">webmaster@pacificawellness.com (Pacifica Wellness)</dc:creator><pubDate>Thu, 14 Feb 2008 10:48:59 PST</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-45621710</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<div xmlns="http://www.w3.org/1999/xhtml"><p>Optimal wellness outlined and explained. A simple and logical strategy to wellness from Dr. Tim Ramirez.</p>



<p><a href="http://pacificawellness.typepad.com/video/files/wellness_drt_final.mp4">Download wellness_drt_final.mp4</a> </p></div>]]></content:encoded><description>Optimal wellness outlined and explained. A simple and logical strategy to wellness from Dr. Tim Ramirez. Download wellness_drt_final.mp4</description><enclosure url="http://pacificawellness.typepad.com/video/files/wellness_drt_final.mp4" length="0" type="video/mp4" /><media:content url="http://pacificawellness.typepad.com/video/files/wellness_drt_final.mp4" type="video/mp4" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Optimal wellness outlined and explained. A simple and logical strategy to wellness from Dr. Tim Ramirez. Download wellness_drt_final.mp4</itunes:subtitle><itunes:author>Pacifica Wellness</itunes:author><itunes:summary>Optimal wellness outlined and explained. A simple and logical strategy to wellness from Dr. Tim Ramirez. Download wellness_drt_final.mp4</itunes:summary><itunes:keywords>sexy,body,fit,fitness,health,exercise,workout,glutes,butt,legs,arms,chest,abs,abdominals,stomach,diet,weight,weightloss,pacifica,wellness,dr,tim,Dr,Tim</itunes:keywords><feedburner:origLink>http://pacificawellness.typepad.com/video/2008/02/wellness-well-b.html</feedburner:origLink></item><item><title>Optimal Wellness</title><link>http://feedproxy.google.com/~r/typepad/pacificawellness/video/~3/Faj6fMrMibQ/optimal-wellnes.html</link><category>Wellness</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">webmaster@pacificawellness.com (Pacifica Wellness)</dc:creator><pubDate>Thu, 07 Feb 2008 12:52:36 PST</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-45287918</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<div xmlns="http://www.w3.org/1999/xhtml"><p>Wellness and how you can have it in your life.<br>Dr. Tim Ramirez Wellness Master.</p>

<p><a href="http://pacificawellness.typepad.com/video/files/optimal_well_being_2.mp4">Download optimal_well_being_2.mp4</a> </p></div>]]></content:encoded><description>Wellness and how you can have it in your life. Dr. Tim Ramirez Wellness Master. Download optimal_well_being_2.mp4</description><enclosure url="http://pacificawellness.typepad.com/video/files/optimal_well_being_2.mp4" length="0" type="video/mp4" /><media:content url="http://pacificawellness.typepad.com/video/files/optimal_well_being_2.mp4" type="video/mp4" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Wellness and how you can have it in your life. Dr. Tim Ramirez Wellness Master. Download optimal_well_being_2.mp4</itunes:subtitle><itunes:author>Pacifica Wellness</itunes:author><itunes:summary>Wellness and how you can have it in your life. Dr. Tim Ramirez Wellness Master. Download optimal_well_being_2.mp4</itunes:summary><itunes:keywords>sexy,body,fit,fitness,health,exercise,workout,glutes,butt,legs,arms,chest,abs,abdominals,stomach,diet,weight,weightloss,pacifica,wellness,dr,tim,Dr,Tim</itunes:keywords><feedburner:origLink>http://pacificawellness.typepad.com/video/2008/02/optimal-wellnes.html</feedburner:origLink></item><item><title>Lemon Cleanse | Lemonade Diet | Dr. Tim Ramirez</title><link>http://feedproxy.google.com/~r/typepad/pacificawellness/video/~3/zys88hzRpGs/lemon-cleanse-l.html</link><category>Diet</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">webmaster@pacificawellness.com (Pacifica Wellness)</dc:creator><pubDate>Mon, 21 Jan 2008 09:44:22 PST</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-44456896</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<div xmlns="http://www.w3.org/1999/xhtml"><p>Thank you for supporting the website;</p>

<p><a href="http://www.lemoncleanse.com">www.lemoncleanse.com</a></p>

<p><a href="http://pacificawellness.typepad.com/video/files/lemon_final_08.mp4">Download lemon_final_08.mp4</a> </p>

<p> from Dr. Tim Ramirez</p></div>]]></content:encoded><description>Thank you for supporting the website; www.lemoncleanse.com Download lemon_final_08.mp4 from Dr. Tim Ramirez</description><enclosure url="http://pacificawellness.typepad.com/video/files/lemon_final_08.mp4" length="0" type="video/mp4" /><media:content url="http://pacificawellness.typepad.com/video/files/lemon_final_08.mp4" type="video/mp4" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Thank you for supporting the website; www.lemoncleanse.com Download lemon_final_08.mp4 from Dr. Tim Ramirez</itunes:subtitle><itunes:author>Pacifica Wellness</itunes:author><itunes:summary>Thank you for supporting the website; www.lemoncleanse.com Download lemon_final_08.mp4 from Dr. Tim Ramirez</itunes:summary><itunes:keywords>sexy,body,fit,fitness,health,exercise,workout,glutes,butt,legs,arms,chest,abs,abdominals,stomach,diet,weight,weightloss,pacifica,wellness,dr,tim,Dr,Tim</itunes:keywords><feedburner:origLink>http://pacificawellness.typepad.com/video/2008/01/lemon-cleanse-l.html</feedburner:origLink></item><item><title>Diet | Cheese as a snack | Dr. Tim Ramirez</title><link>http://feedproxy.google.com/~r/typepad/pacificawellness/video/~3/rpneUSLbkuQ/diet-cheese-as.html</link><category>Diet</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">webmaster@pacificawellness.com (Pacifica Wellness)</dc:creator><pubDate>Mon, 21 Jan 2008 09:39:02 PST</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-44456648</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<div xmlns="http://www.w3.org/1999/xhtml"><p>Can you eat cheese and drop unwanted pounds? Dr. Tim Ramirez discusses cheese and weight loss.</p>

<p><a href="http://pacificawellness.typepad.com/video/files/cheese_fun_final.mp4">Download cheese_fun_final.mp4</a> </p>

<p><a href="http://www.pacificawellness.com">www.pacificawellness.com</a></p>

</div>]]></content:encoded><description>Can you eat cheese and drop unwanted pounds? Dr. Tim Ramirez discusses cheese and weight loss. Download cheese_fun_final.mp4 www.pacificawellness.com</description><enclosure url="http://pacificawellness.typepad.com/video/files/cheese_fun_final.mp4" length="0" type="video/mp4" /><media:content url="http://pacificawellness.typepad.com/video/files/cheese_fun_final.mp4" type="video/mp4" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Can you eat cheese and drop unwanted pounds? Dr. Tim Ramirez discusses cheese and weight loss. Download cheese_fun_final.mp4 www.pacificawellness.com</itunes:subtitle><itunes:author>Pacifica Wellness</itunes:author><itunes:summary>Can you eat cheese and drop unwanted pounds? Dr. Tim Ramirez discusses cheese and weight loss. Download cheese_fun_final.mp4 www.pacificawellness.com</itunes:summary><itunes:keywords>sexy,body,fit,fitness,health,exercise,workout,glutes,butt,legs,arms,chest,abs,abdominals,stomach,diet,weight,weightloss,pacifica,wellness,dr,tim,Dr,Tim</itunes:keywords><feedburner:origLink>http://pacificawellness.typepad.com/video/2008/01/diet-cheese-as.html</feedburner:origLink></item><item><title>Wellness &amp; Your Role | Dr. Tim Ramirez</title><link>http://feedproxy.google.com/~r/typepad/pacificawellness/video/~3/4BX-kGyHHCM/wellness-your-r.html</link><category>Wellness</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">webmaster@pacificawellness.com (Pacifica Wellness)</dc:creator><pubDate>Mon, 21 Jan 2008 09:31:57 PST</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-44456372</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<div xmlns="http://www.w3.org/1999/xhtml"><p>Dr. Tim Ramirez articulates a simple and logical rationale why it is so important to take an active role in your own well being.</p>

<p><a href="http://pacificawellness.typepad.com/video/files/heart_final.mp4">Download heart_final.mp4</a> </p>

<p><a href="http://www.pacificawellness.com">www.pacificawellness.com</a></p>



</div>]]></content:encoded><description>Dr. Tim Ramirez articulates a simple and logical rationale why it is so important to take an active role in your own well being. Download heart_final.mp4 www.pacificawellness.com</description><enclosure url="http://pacificawellness.typepad.com/video/files/heart_final.mp4" length="0" type="video/mp4" /><media:content url="http://pacificawellness.typepad.com/video/files/heart_final.mp4" type="video/mp4" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Dr. Tim Ramirez articulates a simple and logical rationale why it is so important to take an active role in your own well being. Download heart_final.mp4 www.pacificawellness.com</itunes:subtitle><itunes:author>Pacifica Wellness</itunes:author><itunes:summary>Dr. Tim Ramirez articulates a simple and logical rationale why it is so important to take an active role in your own well being. Download heart_final.mp4 www.pacificawellness.com</itunes:summary><itunes:keywords>sexy,body,fit,fitness,health,exercise,workout,glutes,butt,legs,arms,chest,abs,abdominals,stomach,diet,weight,weightloss,pacifica,wellness,dr,tim,Dr,Tim</itunes:keywords><feedburner:origLink>http://pacificawellness.typepad.com/video/2008/01/wellness-your-r.html</feedburner:origLink></item><item><title>Vegetarian Diet &amp; Wellness | Dr. Tim Ramirez</title><link>http://feedproxy.google.com/~r/typepad/pacificawellness/video/~3/-U9cxlbnzlI/vegetarian-diet.html</link><category>Fitness &amp; Exercise</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">webmaster@pacificawellness.com (Pacifica Wellness)</dc:creator><pubDate>Mon, 21 Jan 2008 09:22:42 PST</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-44455942</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<div xmlns="http://www.w3.org/1999/xhtml"><p>Pick the best diet program for your body with advice from Dr. Tim Ramirez</p>

<p><a href="http://pacificawellness.typepad.com/video/files/lifestyle_nutrition_final.mp4">Download lifestyle_nutrition_final.mp4</a> </p>

<p><a href="http://www.pacificawellness.com">www.pacificawellness.com</a></p>



</div>]]></content:encoded><description>Pick the best diet program for your body with advice from Dr. Tim Ramirez Download lifestyle_nutrition_final.mp4 www.pacificawellness.com</description><enclosure url="http://pacificawellness.typepad.com/video/files/lifestyle_nutrition_final.mp4" length="0" type="video/mp4" /><media:content url="http://pacificawellness.typepad.com/video/files/lifestyle_nutrition_final.mp4" type="video/mp4" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Pick the best diet program for your body with advice from Dr. Tim Ramirez Download lifestyle_nutrition_final.mp4 www.pacificawellness.com</itunes:subtitle><itunes:author>Pacifica Wellness</itunes:author><itunes:summary>Pick the best diet program for your body with advice from Dr. Tim Ramirez Download lifestyle_nutrition_final.mp4 www.pacificawellness.com</itunes:summary><itunes:keywords>sexy,body,fit,fitness,health,exercise,workout,glutes,butt,legs,arms,chest,abs,abdominals,stomach,diet,weight,weightloss,pacifica,wellness,dr,tim,Dr,Tim</itunes:keywords><feedburner:origLink>http://pacificawellness.typepad.com/video/2008/01/vegetarian-diet.html</feedburner:origLink></item><copyright>Pacifica Wellness Copyright 2007</copyright><media:credit role="author">Pacifica Wellness</media:credit><media:rating>nonadult</media:rating><media:description type="plain">Dr. Tim Health &amp; Fitness @ Pacifica Wellness</media:description></channel></rss>
