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	<itunes:summary>UrbanMommies is joining the Golden Age of podcasting. &lt;br /&gt;
UrbanMommies Publisher Jill Amery has conversations with the most influential moms and celebrated experts in the world. These are conversations worth eavesdropping on. (And you don’t need your bionic Mom playground hearing for this one).&lt;br /&gt;
&lt;br /&gt;
Welcome to the podcast playground.</itunes:summary>
	<itunes:author>Urban Mommies</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
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		<itunes:name>Urban Mommies</itunes:name>
		<itunes:email>jill@urbanmommies.com</itunes:email>
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	<itunes:subtitle>Conversations with the most influential moms and celebrated experts in the world.</itunes:subtitle>
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		<title>How To Cope with Morning Sickness</title>
		<link>https://www.urbanmommies.com/how-to-cope-with-morning-sickness/</link>
				<comments>https://www.urbanmommies.com/how-to-cope-with-morning-sickness/#respond</comments>
				<pubDate>Wed, 08 Jan 2020 13:14:33 +0000</pubDate>
		<dc:creator><![CDATA[Guest]]></dc:creator>
				<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[First Trimester]]></category>
		<category><![CDATA[morning sickness]]></category>
		<category><![CDATA[nausea]]></category>
		<category><![CDATA[prego pops]]></category>
		<category><![CDATA[seasick wristbands]]></category>
		<category><![CDATA[twin pregnancy]]></category>

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				<description><![CDATA[<p>Hey! I've added a new post and hope you enjoy it!</p>
<p>Morning sickness is a bit of a misnomer; while morning is the most common time to experience feelings of nausea, morning sickness can be experienced at any point in the day&#160;&#8211; especially if you are carrying twins. Researchers aren&#8217;t entirely sure what causes morning sickness, but there is a general consensus that morning sickness is [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.urbanmommies.com/how-to-cope-with-morning-sickness/" data-wpel-link="internal">How To Cope with Morning Sickness</a> appeared first on <a rel="nofollow" href="https://www.urbanmommies.com" data-wpel-link="internal">Urban Mommies</a>.</p>
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						<post-id xmlns="com-wordpress:feed-additions:1">100</post-id>	</item>
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		<title>What Can’t Babies Eat In Their First Year? Safe Feeding For Newborns</title>
		<link>https://www.urbanmommies.com/what-cant-babies-eat-in-their-first-year/</link>
				<comments>https://www.urbanmommies.com/what-cant-babies-eat-in-their-first-year/#comments</comments>
				<pubDate>Mon, 06 Jan 2020 13:12:42 +0000</pubDate>
		<dc:creator><![CDATA[Guest]]></dc:creator>
				<category><![CDATA[baby]]></category>
		<category><![CDATA[baby for eat]]></category>
		<category><![CDATA[What Can’t Babies Eat In Their First Year?]]></category>
		<category><![CDATA[what do newborns eat]]></category>

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				<description><![CDATA[<p>Hey! I've added a new post and hope you enjoy it!</p>
<p>During the first year, your baby’s digestive system is in training. It is maturing and they may have allergies to certain foods that you have yet to realize, or some foods may cause choking hazards. Given these parameters, parents have a lot of questions, asking what can&#8217;t their babies eat in their first year? Black [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.urbanmommies.com/what-cant-babies-eat-in-their-first-year/" data-wpel-link="internal">What Can’t Babies Eat In Their First Year? Safe Feeding For Newborns</a> appeared first on <a rel="nofollow" href="https://www.urbanmommies.com" data-wpel-link="internal">Urban Mommies</a>.</p>
]]></description>
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		<slash:comments>1</slash:comments>
						<post-id xmlns="com-wordpress:feed-additions:1">86</post-id>	</item>
		<item>
		<title>Traveling with Babies &#8211; Tips for Parents</title>
		<link>https://www.urbanmommies.com/traveling-with-babies/</link>
				<comments>https://www.urbanmommies.com/traveling-with-babies/#comments</comments>
				<pubDate>Thu, 02 Jan 2020 13:09:26 +0000</pubDate>
		<dc:creator><![CDATA[Guest]]></dc:creator>
				<category><![CDATA[baby]]></category>
		<category><![CDATA[baby carrie]]></category>
		<category><![CDATA[fly with a baby]]></category>
		<category><![CDATA[Traveling With Babies]]></category>

		<guid isPermaLink="false">http://www.twinmother.com/parenting-twins/traveling-with-babies/</guid>
				<description><![CDATA[<p>Hey! I've added a new post and hope you enjoy it!</p>
<p>Getting out of the house with infants can be a challenge. It takes lots of preparation and a carefully orchestrated strategy to leave the house without forgetting something and with everyone still smiling. Traveling with babies is the same, but with more stuff. You have to consider whether your destination has the equipment you use at home, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.urbanmommies.com/traveling-with-babies/" data-wpel-link="internal">Traveling with Babies &#8211; Tips for Parents</a> appeared first on <a rel="nofollow" href="https://www.urbanmommies.com" data-wpel-link="internal">Urban Mommies</a>.</p>
]]></description>
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		<slash:comments>1</slash:comments>
						<post-id xmlns="com-wordpress:feed-additions:1">11002</post-id>	</item>
		<item>
		<title>Ways To Keep Your Baby&#8217;s Teeth Healthy</title>
		<link>https://www.urbanmommies.com/baby-bites-dental-care/</link>
				<comments>https://www.urbanmommies.com/baby-bites-dental-care/#respond</comments>
				<pubDate>Thu, 26 Dec 2019 00:58:53 +0000</pubDate>
		<dc:creator><![CDATA[Guest]]></dc:creator>
				<category><![CDATA[baby]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Baby Bites Dental Care]]></category>
		<category><![CDATA[caries dental]]></category>
		<category><![CDATA[mouth dental]]></category>

		<guid isPermaLink="false">http://www.twinmother.com/parenting-twins/baby-bites-dental-care/</guid>
				<description><![CDATA[<p>Hey! I've added a new post and hope you enjoy it!</p>
<p>To give your child the best chance of healthy teeth, you need to make sure to get into the habit of cleaning your baby’s mouth every day. Healthy habits lead to good dental health for your child. Here are some ways to keep your baby&#8217;s teeth healthy.&#160;Keep in mind healthy baby teeth help with eating [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.urbanmommies.com/baby-bites-dental-care/" data-wpel-link="internal">Ways To Keep Your Baby&#8217;s Teeth Healthy</a> appeared first on <a rel="nofollow" href="https://www.urbanmommies.com" data-wpel-link="internal">Urban Mommies</a>.</p>
]]></description>
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		<slash:comments>0</slash:comments>
						<post-id xmlns="com-wordpress:feed-additions:1">61</post-id>	</item>
		<item>
		<title>The Beauty Gift Guide</title>
		<link>https://www.urbanmommies.com/the-beauty-gift-guide/</link>
				<comments>https://www.urbanmommies.com/the-beauty-gift-guide/#respond</comments>
				<pubDate>Sat, 21 Dec 2019 17:23:33 +0000</pubDate>
		<dc:creator><![CDATA[Jill Amery]]></dc:creator>
				<category><![CDATA[beauty]]></category>
		<category><![CDATA[GEAR]]></category>

		<guid isPermaLink="false">https://www.urbanmommies.com/?p=36494</guid>
				<description><![CDATA[<p>Hey! I've added a new post and hope you enjoy it!</p>
<p>Perfect as stocking stuffers or special gifts for discerning beauty addicts, these finds will make people do a double-take. 1. Octovie Skincare brush. Experts are already saying that one of the biggest trends for 2020 is feeling good in your skin, and Octovie Skincare brush will do exactly that. Small enough to slip into a stocking [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.urbanmommies.com/the-beauty-gift-guide/" data-wpel-link="internal">The Beauty Gift Guide</a> appeared first on <a rel="nofollow" href="https://www.urbanmommies.com" data-wpel-link="internal">Urban Mommies</a>.</p>
]]></description>
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		<slash:comments>0</slash:comments>
						<post-id xmlns="com-wordpress:feed-additions:1">36494</post-id>	</item>
		<item>
		<title>Introducing Baby&#8217;s First Foods</title>
		<link>https://www.urbanmommies.com/first-foods/</link>
				<comments>https://www.urbanmommies.com/first-foods/#comments</comments>
				<pubDate>Fri, 06 Dec 2019 01:31:27 +0000</pubDate>
		<dc:creator><![CDATA[Guest]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[first foods]]></category>
		<category><![CDATA[introducing baby]]></category>

		<guid isPermaLink="false">http://www.twinmother.com/parenting-twins/first-foods/</guid>
				<description><![CDATA[<p>Hey! I've added a new post and hope you enjoy it!</p>
<p>If you are planning to get creative and make baby food, it may be a good idea&#160;to try&#160;the bottled variety first to make sure that they like it. It is recommended that babies try vegetables first before they develop a preference for the sweeter fruit. We have some tips on introducing baby&#8217;s first foods. Other [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.urbanmommies.com/first-foods/" data-wpel-link="internal">Introducing Baby&#8217;s First Foods</a> appeared first on <a rel="nofollow" href="https://www.urbanmommies.com" data-wpel-link="internal">Urban Mommies</a>.</p>
]]></description>
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		<slash:comments>26</slash:comments>
						<post-id xmlns="com-wordpress:feed-additions:1">33</post-id>	</item>
		<item>
		<title>The 2019 UrbanMommies Holiday Gift Guide</title>
		<link>https://www.urbanmommies.com/the-2019-urbanmommies-holiday-gift-guide/</link>
				<comments>https://www.urbanmommies.com/the-2019-urbanmommies-holiday-gift-guide/#respond</comments>
				<pubDate>Wed, 04 Dec 2019 04:36:23 +0000</pubDate>
		<dc:creator><![CDATA[Jill Amery]]></dc:creator>
				<category><![CDATA[GEAR]]></category>
		<category><![CDATA[style]]></category>

		<guid isPermaLink="false">https://www.urbanmommies.com/?p=36416</guid>
				<description><![CDATA[<p>Hey! I've added a new post and hope you enjoy it!</p>
<p>Every year it gets harder and harder!!!! And more and more fun &#8211; to scour the corners of the internet in order to find unique holiday gifts for our readers. Over the past few years, we have been getting more microscopic in focus. Where we once singled out gifts for moms or grandparents, I realized [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.urbanmommies.com/the-2019-urbanmommies-holiday-gift-guide/" data-wpel-link="internal">The 2019 UrbanMommies Holiday Gift Guide</a> appeared first on <a rel="nofollow" href="https://www.urbanmommies.com" data-wpel-link="internal">Urban Mommies</a>.</p>
]]></description>
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		<slash:comments>0</slash:comments>
						<post-id xmlns="com-wordpress:feed-additions:1">36416</post-id>	</item>
		<item>
		<title>Gifts for Triathletes</title>
		<link>https://www.urbanmommies.com/gifts-for-triathletes/</link>
				<comments>https://www.urbanmommies.com/gifts-for-triathletes/#comments</comments>
				<pubDate>Wed, 04 Dec 2019 04:01:27 +0000</pubDate>
		<dc:creator><![CDATA[Jill Amery]]></dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[GEAR]]></category>

		<guid isPermaLink="false">https://www.urbanmommies.com/?p=36401</guid>
				<description><![CDATA[<p>Hey! I've added a new post and hope you enjoy it!</p>
<p>Me, you say? Bwa ha ha!!! No, my brother-in-law just did a full Ironman and even the nephews are doing races for kids! I can badly swim, bike and run, but I turned to the experts for help on this guide to gifts for triathletes. (I&#8217;ve been known to run in heels). THEMagic5 custom-made swim [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.urbanmommies.com/gifts-for-triathletes/" data-wpel-link="internal">Gifts for Triathletes</a> appeared first on <a rel="nofollow" href="https://www.urbanmommies.com" data-wpel-link="internal">Urban Mommies</a>.</p>
]]></description>
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		<slash:comments>3</slash:comments>
						<post-id xmlns="com-wordpress:feed-additions:1">36401</post-id>	</item>
		<item>
		<title>Unique Gifts for Dads</title>
		<link>https://www.urbanmommies.com/unique-gifts-for-dads/</link>
				<comments>https://www.urbanmommies.com/unique-gifts-for-dads/#comments</comments>
				<pubDate>Wed, 04 Dec 2019 03:59:30 +0000</pubDate>
		<dc:creator><![CDATA[Jill Amery]]></dc:creator>
				<category><![CDATA[GEAR]]></category>
		<category><![CDATA[style]]></category>

		<guid isPermaLink="false">https://www.urbanmommies.com/?p=36396</guid>
				<description><![CDATA[<p>Hey! I've added a new post and hope you enjoy it!</p>
<p>I&#8217;ve been irritated lately about haters on social media who criticize moms who travel for work, uttering &#8216;You should be home with the kids. Who&#8217;s watching them?&#8217; Shut up. Um, their FATHERS are watching them. Because they are equally the parents. So here&#8217;s one for the guys, our true partners in parenting. Presenting this year&#8217;s [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.urbanmommies.com/unique-gifts-for-dads/" data-wpel-link="internal">Unique Gifts for Dads</a> appeared first on <a rel="nofollow" href="https://www.urbanmommies.com" data-wpel-link="internal">Urban Mommies</a>.</p>
]]></description>
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		<slash:comments>2</slash:comments>
						<post-id xmlns="com-wordpress:feed-additions:1">36396</post-id>	</item>
		<item>
		<title>Tiny Baby Gift Guide</title>
		<link>https://www.urbanmommies.com/tiny-baby-gift-guide/</link>
				<comments>https://www.urbanmommies.com/tiny-baby-gift-guide/#comments</comments>
				<pubDate>Wed, 04 Dec 2019 03:56:07 +0000</pubDate>
		<dc:creator><![CDATA[Jill Amery]]></dc:creator>
				<category><![CDATA[baby]]></category>
		<category><![CDATA[FAM]]></category>

		<guid isPermaLink="false">https://www.urbanmommies.com/?p=36387</guid>
				<description><![CDATA[<p>Hey! I've added a new post and hope you enjoy it!</p>
<p>What a blessing to have a tiny baby to buy gifts for!!! Well, they are always kindof for the parents, but seeing photos of them in outfits or with toys you have given always makes the heart sing. So here is this year&#8217;s tiny baby gift guide. Anything that can help a family with a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.urbanmommies.com/tiny-baby-gift-guide/" data-wpel-link="internal">Tiny Baby Gift Guide</a> appeared first on <a rel="nofollow" href="https://www.urbanmommies.com" data-wpel-link="internal">Urban Mommies</a>.</p>
]]></description>
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		<slash:comments>6</slash:comments>
						<post-id xmlns="com-wordpress:feed-additions:1">36387</post-id>	</item>
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