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		<title>In the gap between what you believe and what you get there is always you</title>
		<link>http://www.valteroni.com/in-the-gap-between-what-you-believe-and-what-you-get-there-is-always-you/</link>
		<comments>http://www.valteroni.com/in-the-gap-between-what-you-believe-and-what-you-get-there-is-always-you/#comments</comments>
		<pubDate>Fri, 17 Jun 2011 19:50:17 +0000</pubDate>
		<dc:creator>Paolo Valteroni</dc:creator>
				<category><![CDATA[Conscious Living]]></category>
		<category><![CDATA[Experiences]]></category>
		<category><![CDATA[Inspiring]]></category>
		<category><![CDATA[Mini-Workshop]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Leadership]]></category>
		<category><![CDATA[Seminars]]></category>

		<guid isPermaLink="false">http://www.valteroni.com/?p=1231</guid>
		<description><![CDATA[I’ve lived most of my life with the belief that I’d die at the age of 39, like my father and his father did. I believed it was written in my genes and that there was nothing I could do about it.
I had accepted this as a fact of life and every time I sat [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free e-book: The Power of Clarity</title>
		<link>http://www.valteroni.com/free-e-book-the-power-of-clarity/</link>
		<comments>http://www.valteroni.com/free-e-book-the-power-of-clarity/#comments</comments>
		<pubDate>Tue, 03 May 2011 10:29:36 +0000</pubDate>
		<dc:creator>Paolo Valteroni</dc:creator>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Conscious Living]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Personal Growth]]></category>

		<guid isPermaLink="false">http://www.valteroni.com/?p=1134</guid>
		<description><![CDATA[Before you start any journey you need to know what your starting point is. If you don’t know where you are, how can you possibly head in the right direction?
I grew up in a small village up on a hill in the south of Tuscany (Italy), and one of my favourite activities in early Autumn [...]]]></description>
		<wfw:commentRss>http://www.valteroni.com/free-e-book-the-power-of-clarity/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Relief is only temporary but a Cure will last you for ever</title>
		<link>http://www.valteroni.com/relief-is-only-temporary-but-a-cure-will-last-you-for-ever/</link>
		<comments>http://www.valteroni.com/relief-is-only-temporary-but-a-cure-will-last-you-for-ever/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 16:13:28 +0000</pubDate>
		<dc:creator>Paolo Valteroni</dc:creator>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Conscious Living]]></category>
		<category><![CDATA[Inspiring]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Leadership]]></category>

		<guid isPermaLink="false">http://www.valteroni.com/?p=1106</guid>
		<description><![CDATA[I&#8217;ve seen it far too often with myself in the past and I still see it with quite a few of my clients as well.
They come to me looking to change something in their life because they think there is something wrong with it and needs to be fixed.
Now, there is nothing wrong  with [...]]]></description>
		<wfw:commentRss>http://www.valteroni.com/relief-is-only-temporary-but-a-cure-will-last-you-for-ever/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How conditioning can keep you stuck</title>
		<link>http://www.valteroni.com/how-conditioning-can-keep-you-stuck/</link>
		<comments>http://www.valteroni.com/how-conditioning-can-keep-you-stuck/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 18:53:05 +0000</pubDate>
		<dc:creator>Paolo Valteroni</dc:creator>
				<category><![CDATA[Conscious Living]]></category>
		<category><![CDATA[Experiences]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Personal Growth]]></category>

		<guid isPermaLink="false">http://www.valteroni.com/?p=1071</guid>
		<description><![CDATA[I grew up with the conditioning that I was like my father who died when I was four years old.
Everyone in the family, my friends and all those who had known my father kept telling me that I was walking, talking and moving like he was.
From an early age this got so deeply engraved in [...]]]></description>
		<wfw:commentRss>http://www.valteroni.com/how-conditioning-can-keep-you-stuck/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Well done on your 2010</title>
		<link>http://www.valteroni.com/well-done-on-your-2010/</link>
		<comments>http://www.valteroni.com/well-done-on-your-2010/#comments</comments>
		<pubDate>Tue, 28 Dec 2010 18:28:23 +0000</pubDate>
		<dc:creator>Paolo Valteroni</dc:creator>
				<category><![CDATA[Conscious Living]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.valteroni.com/?p=1053</guid>
		<description><![CDATA[This is the time of the year when I am sure all of us are reflecting on the twelve months we are living behind.
I hope you&#8217;ll feel better after watching the video.

I&#8217;d love to hear from you, leave a comment.
]]></description>
		<wfw:commentRss>http://www.valteroni.com/well-done-on-your-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mind Garden Challenge for the week</title>
		<link>http://www.valteroni.com/mind-garden-challenge-for-the-week/</link>
		<comments>http://www.valteroni.com/mind-garden-challenge-for-the-week/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 19:11:38 +0000</pubDate>
		<dc:creator>Paolo Valteroni</dc:creator>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Conscious Living]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Leadership]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.valteroni.com/?p=1046</guid>
		<description><![CDATA[Sometimes the most inspired ideas come to us when we least expect them.
The idea to make this video came to me while weeding the garden; an improvised therapeutic exercise that helped me unclutter my head and, of course, make the garden tidier.

What do you think? I&#8217;d love to read your comments in the section below.
]]></description>
		<wfw:commentRss>http://www.valteroni.com/mind-garden-challenge-for-the-week/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>3 essential questions to sort out your priorities</title>
		<link>http://www.valteroni.com/3-essential-questions-to-sort-out-your-priorities/</link>
		<comments>http://www.valteroni.com/3-essential-questions-to-sort-out-your-priorities/#comments</comments>
		<pubDate>Fri, 08 Oct 2010 19:15:02 +0000</pubDate>
		<dc:creator>Paolo Valteroni</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Leadership]]></category>
		<category><![CDATA[productivity]]></category>

		<guid isPermaLink="false">http://www.valteroni.com/?p=1004</guid>
		<description><![CDATA[
Whether you&#8217;re employed or  self employed, a clerk or a company leader, the following suggestion is for you:
“Working on a to-do list is outdated. The new way of getting things done is to work on priorities.”
A to-do list increases your anxiety and stress level. It keeps growing every day, it distracts you from what&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.valteroni.com/3-essential-questions-to-sort-out-your-priorities/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What you absolutely need to trust in life</title>
		<link>http://www.valteroni.com/what-you-absolutely-need-to-trust-in-life/</link>
		<comments>http://www.valteroni.com/what-you-absolutely-need-to-trust-in-life/#comments</comments>
		<pubDate>Sat, 25 Sep 2010 20:45:28 +0000</pubDate>
		<dc:creator>Paolo Valteroni</dc:creator>
				<category><![CDATA[Conscious Living]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Personal Growth]]></category>

		<guid isPermaLink="false">http://www.valteroni.com/?p=963</guid>
		<description><![CDATA[
During the last few days, writer&#8217;s block hit me. I couldn&#8217;t come up with any idea or thought &#8211; nothing that seemed valuable, or worth sharing anyway.
In the past, this would have negatively affected my mood and shattered my self esteem and inner peace.
Not this time though!
Why? Because I trusted. I trusted that at the [...]]]></description>
		<wfw:commentRss>http://www.valteroni.com/what-you-absolutely-need-to-trust-in-life/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>A Change in Perspective</title>
		<link>http://www.valteroni.com/a-change-in-perspective/</link>
		<comments>http://www.valteroni.com/a-change-in-perspective/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 21:33:39 +0000</pubDate>
		<dc:creator>Paolo Valteroni</dc:creator>
				<category><![CDATA[Conscious Living]]></category>
		<category><![CDATA[Experiences]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[change]]></category>

		<guid isPermaLink="false">http://www.valteroni.com/blogen/?p=130</guid>
		<description><![CDATA[

Image by MacJewell 

I spend most of my days surrounded by people. On the train, in the office, at train stations, in the street&#8230; When the weekend comes I often feel the need to be a little on my own.
Usually I do this with a good book, made of real paper if possible. I like [...]]]></description>
		<wfw:commentRss>http://www.valteroni.com/a-change-in-perspective/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>4 Reasons why Fear is your Friend</title>
		<link>http://www.valteroni.com/4-reasons-why-fear-is-your-friend/</link>
		<comments>http://www.valteroni.com/4-reasons-why-fear-is-your-friend/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 16:35:06 +0000</pubDate>
		<dc:creator>Paolo Valteroni</dc:creator>
				<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[fear]]></category>

		<guid isPermaLink="false">http://www.valteroni.com/?p=931</guid>
		<description><![CDATA[
Image by JohnBurke

We are all afraid of something, but that&#8217;s all right. Fear is part of our lives for some good reasons, as you&#8217;ll discover down the page if you are curious enough and keep reading.
I grew up with four major fears: fear of speaking in public, fear of heights, fear of spiders and fear [...]]]></description>
		<wfw:commentRss>http://www.valteroni.com/4-reasons-why-fear-is-your-friend/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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