VegKitchen https://www.vegkitchen.com/ Vegan recipes, vegetarian recipes, cooking, and nutrition tips, and info for vegetarian and vegan kids and teens. Wed, 06 May 2026 23:50:30 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://www.vegkitchen.com/wp-content/uploads/2026/02/cropped-veg-kitchen-favicon-2-2026-32x32.png VegKitchen https://www.vegkitchen.com/ 32 32 Gnocchi with Vegan Sausage and Gravy https://www.vegkitchen.com/gnocchi-with-vegan-sausage-and-gravy/ https://www.vegkitchen.com/gnocchi-with-vegan-sausage-and-gravy/#respond Wed, 06 May 2026 16:00:00 +0000 https://www.vegkitchen.com/?p=42850 Pillowy gnocchi, savory vegan sausage, and a rich, peppery gravy come together in one skillet for a hearty dinner that feels like pure comfort food. Key Ingredients & Substitutions Gnocchi. One package of store-bought potato gnocchi keeps this recipe weeknight-easy. Look for it in the pasta aisle or refrigerated section. For a gluten-free version, use […]

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]]> https://www.vegkitchen.com/gnocchi-with-vegan-sausage-and-gravy/feed/ 0 Bun-Believable: My Favorite Vegan Burger Recipes https://www.vegkitchen.com/best-vegan-burger-recipes/ https://www.vegkitchen.com/best-vegan-burger-recipes/#respond Tue, 05 May 2026 20:39:08 +0000 https://www.vegkitchen.com/?p=77358 If you think vegan burgers are just sad, limp patties hiding under a mountain of condiments, these recipes are about to change your mind. Over the years I've tested more plant-based burgers than I can count, and the ones that made this list are the real deal - satisfying, flavorful, and hearty enough to hold […]

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]]> https://www.vegkitchen.com/best-vegan-burger-recipes/feed/ 0 Vegan Creamy Mushroom Pasta https://www.vegkitchen.com/vegan-creamy-mushroom-pasta/ https://www.vegkitchen.com/vegan-creamy-mushroom-pasta/#respond Tue, 05 May 2026 16:00:00 +0000 https://www.vegkitchen.com/?p=73949 This vegan creamy mushroom pasta delivers everything you want in a comfort food dinner - a velvety, herb-flecked sauce, tender baby bella mushrooms, and hearty pasta, all ready in under 30 minutes. Key Ingredients & Substitutions Pasta. Rotini or penne work beautifully here - their ridges and tubes catch the creamy sauce. Any short pasta […]

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]]> https://www.vegkitchen.com/vegan-creamy-mushroom-pasta/feed/ 0 Vegan Chickpea Patties https://www.vegkitchen.com/vegan-chickpea-patties/ https://www.vegkitchen.com/vegan-chickpea-patties/#comments Tue, 05 May 2026 16:00:00 +0000 https://www.vegkitchen.com/?p=73482 Crispy, golden, and packed with plant-based protein, these Vegan Chickpea Patties are exactly what weeknight dinners were made for. Key Ingredients & Substitutions Canned chickpeas. The base of the patty - they mash down into a hearty, cohesive texture. One 15 oz can works perfectly. You can use dried chickpeas if you cook them first […]

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]]> https://www.vegkitchen.com/vegan-chickpea-patties/feed/ 1 Vegan Chipotle Black Bean Burgers https://www.vegkitchen.com/chipotle-black-bean-burgers-vegan/ https://www.vegkitchen.com/chipotle-black-bean-burgers-vegan/#respond Tue, 05 May 2026 16:00:00 +0000 https://www.vegkitchen.com/?p=73010 These vegan chipotle black bean burgers are smoky, spicy, and loaded with bold Mexican-inspired flavor - ready in 30 minutes and freezer-friendly too. Key Ingredients & Substitutions Black beans. The base of the burger - hearty, high in protein, and they mash beautifully. Use canned beans (drained and rinsed) for convenience. Pinto beans or kidney […]

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]]> https://www.vegkitchen.com/chipotle-black-bean-burgers-vegan/feed/ 0 Vegan Quinoa and Wild Rice Burgers https://www.vegkitchen.com/quinoa-and-wild-rice-burgers/ https://www.vegkitchen.com/quinoa-and-wild-rice-burgers/#comments Tue, 05 May 2026 16:00:00 +0000 http://www.vegkitchen.com/?p=32745 These vegan quinoa and wild rice burgers are hearty, wholesome, and satisfying enough to win over anyone at the table - no meat required. Key Ingredients & Substitutions Helpful Tips Cook the wild rice low and slow. Wild rice takes about 35 minutes at a gentle simmer, and rushing it makes it tough. The grains […]

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]]> https://www.vegkitchen.com/quinoa-and-wild-rice-burgers/feed/ 2 Vegan Beet Burgers https://www.vegkitchen.com/vegan-beet-burgers/ https://www.vegkitchen.com/vegan-beet-burgers/#comments Tue, 05 May 2026 16:00:00 +0000 http://www.vegkitchen.com/?p=31925 These vegan beet burgers are impossibly vibrant, packed with cumin and smoked paprika, and hearty enough to satisfy even the most skeptical dinner guest at the table. Key Ingredients & Substitutions Helpful Tips Don't over-process in the food processor. Pulse the mixture until finely chopped and combined - you want it cohesive but still with […]

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]]> https://www.vegkitchen.com/vegan-beet-burgers/feed/ 23 Vegan Quinoa Mushroom Burger https://www.vegkitchen.com/quinoa-lentil-and-mushroom-burgers/ https://www.vegkitchen.com/quinoa-lentil-and-mushroom-burgers/#comments Tue, 05 May 2026 16:00:00 +0000 http://www.vegkitchen.com/?p=28221 These vegan quinoa mushroom burgers are hearty, protein-packed, and deeply savory - the kind of burger that wins over skeptics without trying to imitate meat. Key Ingredients & Substitutions Quinoa. Cooked quinoa gives the burgers structure and a mild, nutty flavor while packing in complete protein. Any color of quinoa works - white, red, or […]

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]]> https://www.vegkitchen.com/quinoa-lentil-and-mushroom-burgers/feed/ 30 Easy Vegan Portobella Burgers https://www.vegkitchen.com/easy-portobello-burgers/ https://www.vegkitchen.com/easy-portobello-burgers/#comments Tue, 05 May 2026 16:00:00 +0000 http://www.vegkitchen.com/?p=10168 These easy vegan portobella burgers are the simplest path to a seriously satisfying grilled burger - just marinate the caps, hit them with heat, and pile on the toppings. Key Ingredients & Substitutions Portobello mushroom caps. The star - large, meaty caps that absorb marinade beautifully and cook up juicy and satisfying. Look for caps […]

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]]> https://www.vegkitchen.com/easy-portobello-burgers/feed/ 2 Vegan Curried Tofu Burgers https://www.vegkitchen.com/gently-curried-tofu-burgers/ https://www.vegkitchen.com/gently-curried-tofu-burgers/#comments Tue, 05 May 2026 16:00:00 +0000 http://navaatlasveganrecipes.com/?p=1392 These vegan curried tofu burgers come together in minutes, pack a warm, gentle spice, and cook up golden-crisp in a skillet - no oven required. Key Ingredients & Substitutions Soft tofu. The base of the burger - drained well and crumbled finely. Soft tofu gives a tender, moist interior. Firm tofu can be used in […]

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]]> https://www.vegkitchen.com/gently-curried-tofu-burgers/feed/ 4 Vegan Sweet Potato Brownies https://www.vegkitchen.com/vegan-sweet-potato-brownies/ https://www.vegkitchen.com/vegan-sweet-potato-brownies/#respond Mon, 04 May 2026 16:00:00 +0000 https://www.vegkitchen.com/vegan-sweet-potato-brownies/ These vegan sweet potato brownies are fudgy, deeply chocolatey, and made with just six simple ingredients - no eggs, no dairy, and absolutely no one will guess there's a vegetable hiding in there. Key Ingredients & Substitutions Mashed sweet potato. The star of the show - it adds natural sweetness, moisture, and acts as a […]

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]]> https://www.vegkitchen.com/vegan-sweet-potato-brownies/feed/ 0 Easy Vegan Duck Sauce https://www.vegkitchen.com/easy-duck-sauce/ https://www.vegkitchen.com/easy-duck-sauce/#respond Mon, 04 May 2026 16:00:00 +0000 http://navaatlasveganrecipes.com/?p=871 This homemade vegan duck sauce comes together in five minutes flat - sweet, tangy, and way better than the packets at the bottom of your takeout bag. Key Ingredients & Substitutions Apricot preserves. The fruity, jammy backbone of the sauce. Use all-fruit or low-sugar preserves for the cleanest flavor. Peach preserves work beautifully as a […]

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]]> https://www.vegkitchen.com/easy-duck-sauce/feed/ 0 Vegan Pasta Alfredo with Peas & Asparagus https://www.vegkitchen.com/creamy-pasta-with-asparagus-and-peas/ https://www.vegkitchen.com/creamy-pasta-with-asparagus-and-peas/#respond Wed, 22 Apr 2026 13:00:00 +0000 http://www.vegkitchen.com/?p=22090 This vegan pasta alfredo with peas and asparagus uses blended silken tofu for a creamy, dairy-free sauce. Packed with spring vegetables and ready in 35 minutes — a crowd-pleasing plant-based dinner.

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]]> https://www.vegkitchen.com/creamy-pasta-with-asparagus-and-peas/feed/ 0 Miso-Butternut Squash Soup with Soba or Udon Noodles https://www.vegkitchen.com/miso-butternut-squash-soup/ https://www.vegkitchen.com/miso-butternut-squash-soup/#comments Wed, 22 Apr 2026 13:00:00 +0000 http://www.vegkitchen.com/?p=6136 This vegan miso butternut squash soup with soba noodles has been a VegKitchen staple since 2018 — updated with new photos. A warming, deeply savory bowl with tender squash, spinach, and miso-ginger broth, ready in 40 minutes.

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]]> https://www.vegkitchen.com/miso-butternut-squash-soup/feed/ 4 Tabbouleh Salad (with Quinoa, Bulgur, or Couscous) https://www.vegkitchen.com/tabouleh-with-a-twist/ https://www.vegkitchen.com/tabouleh-with-a-twist/#respond Wed, 22 Apr 2026 13:00:00 +0000 http://navaatlasveganrecipes.com/?p=1416 This classic tabbouleh salad is bright, herby, and endlessly refreshing. Make it the traditional way with bulgur, or swap in quinoa for a gluten-free version or couscous for the fastest prep — ready in about 30 minutes.

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]]> https://www.vegkitchen.com/tabouleh-with-a-twist/feed/ 0 Cauliflower Fried Rice with Mushrooms & Chickpeas https://www.vegkitchen.com/cauliflower-fried-rice-with-mushrooms-chickpeas/ https://www.vegkitchen.com/cauliflower-fried-rice-with-mushrooms-chickpeas/#respond Tue, 21 Apr 2026 16:00:00 +0000 http://www.vegkitchen.com/?p=37471 This cauliflower fried rice with mushrooms and chickpeas is a hearty vegan dinner ready in 22 minutes. One pan, no chopping required — just frozen riced cauliflower, chickpeas, and a handful of simple ingredients.

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]]> https://www.vegkitchen.com/cauliflower-fried-rice-with-mushrooms-chickpeas/feed/ 0 Vegan Teriyaki Eggplant https://www.vegkitchen.com/teriyaki-eggplant/ https://www.vegkitchen.com/teriyaki-eggplant/#comments Tue, 21 Apr 2026 04:00:00 +0000 http://www.vegkitchen.com/?p=34758 Sweet, sticky, and ready in under 30 minutes — this vegan teriyaki eggplant is pan-sautéed in a quick homemade marinade until glossy and caramelized. Serve as an appetizer, side dish, or over rice.

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]]> https://www.vegkitchen.com/teriyaki-eggplant/feed/ 2 Vegan Chocolate Raspberry Banana Smoothie https://www.vegkitchen.com/chocolate-raspberry-banana-smoothie/ https://www.vegkitchen.com/chocolate-raspberry-banana-smoothie/#respond Tue, 21 Apr 2026 04:00:00 +0000 http://www.vegkitchen.com/?p=30560 Rich chocolate, bright raspberries, and creamy banana - all blended into one stunning plant-based smoothie. This is the one you'll want to make on repeat. If you've been stuck in a strawberry-banana smoothie rut (no judgment - it's a classic for a reason), this chocolate raspberry banana smoothie is here to shake things up. It's […]

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]]> https://www.vegkitchen.com/chocolate-raspberry-banana-smoothie/feed/ 0 Vegan Gluten-Free Pancakes (made with almond flour!) https://www.vegkitchen.com/almond-flour-pancakes/ https://www.vegkitchen.com/almond-flour-pancakes/#comments Thu, 05 Mar 2026 16:42:07 +0000 https://www.vegkitchen.com/?p=59388 These almond flour pancakes are light, fluffy, and naturally vegan and gluten-free, with a deliciously nutty flavor. An easy vegan breakfast that's perfect with maple syrup, fresh fruit, or your favorite pancake toppings. If you're looking for pancakes that feel a little wholesome but still taste like a treat, these almond flour pancakes deliver in […]

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]]> https://www.vegkitchen.com/almond-flour-pancakes/feed/ 3 Fresh Tomato Relish https://www.vegkitchen.com/tomato-relish-salad-with-oregano-and-thyme/ https://www.vegkitchen.com/tomato-relish-salad-with-oregano-and-thyme/#comments Thu, 05 Mar 2026 16:12:32 +0000 http://navaatlasveganrecipes.com/?p=897 Fresh, juicy tomatoes tossed with oregano, thyme, and a simple dressing create a bright, herby salad that's bursting with flavor. It's quick, refreshing, and the perfect way to showcase ripe summer tomatoes. If you love simple recipes that let fresh ingredients shine, this tomato relish salad is about to become a favorite. Juicy tomatoes are […]

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