VegKitchen https://www.vegkitchen.com/ Vegan recipes, vegetarian recipes, cooking, and nutrition tips, and info for vegetarian and vegan kids and teens. Thu, 05 Mar 2026 16:42:07 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://www.vegkitchen.com/wp-content/uploads/2026/02/cropped-veg-kitchen-favicon-2-2026-32x32.png VegKitchen https://www.vegkitchen.com/ 32 32 Vegan Gluten-Free Pancakes (made with almond flour!) https://www.vegkitchen.com/almond-flour-pancakes/ https://www.vegkitchen.com/almond-flour-pancakes/#comments Thu, 05 Mar 2026 16:42:07 +0000 https://www.vegkitchen.com/?p=59388 These almond flour pancakes are light, fluffy, and naturally vegan and gluten-free, with a deliciously nutty flavor. An easy vegan breakfast that's perfect with maple syrup, fresh fruit, or your favorite pancake toppings. If you're looking for pancakes that feel a little wholesome but still taste like a treat, these almond flour pancakes deliver in […]

The post Vegan Gluten-Free Pancakes (made with almond flour!) appeared first on VegKitchen.

]]> https://www.vegkitchen.com/almond-flour-pancakes/feed/ 3 Fresh Tomato Relish https://www.vegkitchen.com/tomato-relish-salad-with-oregano-and-thyme/ https://www.vegkitchen.com/tomato-relish-salad-with-oregano-and-thyme/#respond Thu, 05 Mar 2026 16:12:32 +0000 http://navaatlasveganrecipes.com/?p=897 Fresh, juicy tomatoes tossed with oregano, thyme, and a simple dressing create a bright, herby salad that's bursting with flavor. It's quick, refreshing, and the perfect way to showcase ripe summer tomatoes. If you love simple recipes that let fresh ingredients shine, this tomato relish salad is about to become a favorite. Juicy tomatoes are […]

The post Fresh Tomato Relish appeared first on VegKitchen.

]]> https://www.vegkitchen.com/tomato-relish-salad-with-oregano-and-thyme/feed/ 0 Basic Vegan Pizza Dough https://www.vegkitchen.com/favorite-basic-pizza-dough/ https://www.vegkitchen.com/favorite-basic-pizza-dough/#comments Thu, 26 Feb 2026 15:21:43 +0000 http://navaatlasveganrecipes.com/?p=1412 There are a handful of recipes I make so often I don't even think about them anymore, and this Basic Vegan Pizza Dough is one of them. It's dependable, unfussy, and made with ingredients I almost always have in the pantry. No specialty flours, no obscure techniques-just a solid, hearty crust that works every single […]

The post Basic Vegan Pizza Dough appeared first on VegKitchen.

]]> https://www.vegkitchen.com/favorite-basic-pizza-dough/feed/ 5 Italian-Style Vegan Sausage and Peppers https://www.vegkitchen.com/italian-style-vegan-sausage-and-peppers/ https://www.vegkitchen.com/italian-style-vegan-sausage-and-peppers/#comments Wed, 25 Feb 2026 23:36:12 +0000 http://navaatlasveganrecipes.com/?p=1351 Savory vegan sausage, sweet bell peppers, and tender onions simmered in a garlicky tomato sauce - this Italian classic goes plant-based without losing an ounce of flavor. It's hearty, colorful, and perfect spooned over pasta, grains, or tucked into a crusty roll. This recipe updates the Italian classic, sausage and peppers, with vegan sausage. What […]

The post Italian-Style Vegan Sausage and Peppers appeared first on VegKitchen.

]]> https://www.vegkitchen.com/italian-style-vegan-sausage-and-peppers/feed/ 6 Roasted Butternut Squash and Pasta Casserole https://www.vegkitchen.com/creamy-pasta-and-butternut-squash-casserole/ https://www.vegkitchen.com/creamy-pasta-and-butternut-squash-casserole/#comments Thu, 06 Nov 2025 22:53:37 +0000 http://www.vegkitchen.com/?p=36242 This hearty pasta casserole is loaded with flavor from roasted butternut squash and a velvety, dairy-free sauce, all finished with a golden, crunchy breadcrumb topping. It's comforting, easy to make, and guaranteed to have everyone coming back for seconds. This is the kind of casserole you make when you're craving comfort food but still want […]

The post Roasted Butternut Squash and Pasta Casserole appeared first on VegKitchen.

]]> https://www.vegkitchen.com/creamy-pasta-and-butternut-squash-casserole/feed/ 1 Glazed Baked Onions https://www.vegkitchen.com/glazed-baked-onions/ https://www.vegkitchen.com/glazed-baked-onions/#comments Thu, 06 Nov 2025 22:06:43 +0000 http://navaatlasveganrecipes.com/?p=748 Soft, sweet, and bathed in a buttery brown sugar glaze - these baked onions are the ultimate side dish for any vegan feast. Let's talk about onions for a minute. Usually, they're the unsung heroes hiding out in the background - chopped, sautéed, and forgotten about. But not today. Today, onions take center stage, get […]

The post Glazed Baked Onions appeared first on VegKitchen.

]]> https://www.vegkitchen.com/glazed-baked-onions/feed/ 3 Pumpkin Chocolate Chip Muffins https://www.vegkitchen.com/pumpkin-chocolate-chip-muffins/ https://www.vegkitchen.com/pumpkin-chocolate-chip-muffins/#comments Wed, 24 Sep 2025 22:46:44 +0000 http://www.vegkitchen.com/?p=26550 These yummy vegan pumpkin chocolate chip muffins are loaded with healthy ingredients like fresh pumpkin puree, oat flour, and flaked almonds. Plus, this one bowl recipe takes just 30 minutes to make! I'm obsessed with putting pumpkin in everything in the Fall, but especially muffins and cookies. So it should be no surprise to see […]

The post Pumpkin Chocolate Chip Muffins appeared first on VegKitchen.

]]> https://www.vegkitchen.com/pumpkin-chocolate-chip-muffins/feed/ 3 Tasty Vegan Pumpkin Recipes https://www.vegkitchen.com/vegan-pumpkin-recipes-fall/ https://www.vegkitchen.com/vegan-pumpkin-recipes-fall/#comments Tue, 23 Sep 2025 20:09:33 +0000 http://www.vegkitchen.com/?p=32671 It's that time of year again- pumpkin season! So I've rounded up all my favorite vegan-friendly pumpkin recipes to take care of that pumpkin spice craving. From pumpkin inspired desserts to show-stopping main dishes - there's a little of everything! I hope you've found the perfect pumpkin recipe to spice up your Fall cooking! And […]

The post Tasty Vegan Pumpkin Recipes appeared first on VegKitchen.

]]> https://www.vegkitchen.com/vegan-pumpkin-recipes-fall/feed/ 1 Vegan Pumpkin Mac and Cheese https://www.vegkitchen.com/pumpkin-mac-cheese/ https://www.vegkitchen.com/pumpkin-mac-cheese/#comments Tue, 23 Sep 2025 17:56:50 +0000 https://www.vegkitchen.com/?p=47415 This Vegan Pumpkin Mac and Cheese is creamy, delicious, and super simple to throw together. It's the ultimate Fall comfort food! This vegan mac and cheese is loaded with creamy, cheesy, pumpkin flavor. It's an epic adult version of your favorite childhood meal! This has quickly become one of my all time favorite vegan comfort […]

The post Vegan Pumpkin Mac and Cheese appeared first on VegKitchen.

]]> https://www.vegkitchen.com/pumpkin-mac-cheese/feed/ 1 Pumpkin Protein Balls https://www.vegkitchen.com/pumpkin-protein-balls/ https://www.vegkitchen.com/pumpkin-protein-balls/#respond Tue, 23 Sep 2025 17:36:54 +0000 https://www.vegkitchen.com/?p=70541 These Pumpkin Protein Balls are simple, delicious, and packed with healthy protein. And they're vegan friendly too! These protein balls make for a healthy homemade vegan snack or a delightful bite-sized dessert. And with all that creamy pumpkin flavor - they're the perfect treat for Fall. They taste like tiny slices of perfect pumpkin pie. […]

The post Pumpkin Protein Balls appeared first on VegKitchen.

]]> https://www.vegkitchen.com/pumpkin-protein-balls/feed/ 0 Olive and Sun-Dried Tomato Tapenade https://www.vegkitchen.com/olive-and-sun-dried-tomato-tapenade/ https://www.vegkitchen.com/olive-and-sun-dried-tomato-tapenade/#comments Fri, 04 Apr 2025 20:16:45 +0000 http://www.vegkitchen.com/?p=31892 This bold and briny Olive and Sun-Dried Tomato Tapenade is the ultimate Mediterranean-inspired spread - salty, savory, and just a touch tangy. Made with a mix of black and green olives, sun-dried tomatoes, garlic, and capers, it comes together in minutes and instantly elevates crostini, pasta, or even your favorite sandwich. So... You Like Olives? […]

The post Olive and Sun-Dried Tomato Tapenade appeared first on VegKitchen.

]]> https://www.vegkitchen.com/olive-and-sun-dried-tomato-tapenade/feed/ 3 Vegan Fudgesicles https://www.vegkitchen.com/vegan-fudgesicles/ https://www.vegkitchen.com/vegan-fudgesicles/#respond Mon, 06 Jan 2025 11:29:55 +0000 https://www.vegkitchen.com/?p=74138 When it comes to frozen treats, few things beat a classic fudgesicle. These Vegan Fudgesicles are rich, creamy, and loaded with chocolate flavor-everything you love about the original, but completely vegan. These fudgesicles aren't just good - they're ridiculously good. With simple ingredients like coconut milk, cocoa powder, and dark chocolate, they're easy to make […]

The post Vegan Fudgesicles appeared first on VegKitchen.

]]> https://www.vegkitchen.com/vegan-fudgesicles/feed/ 0 Vegan Sloppy Joes - with Pinto Beans and Quinoa! https://www.vegkitchen.com/vegan-sloppy-joes-with-pinto-beans-and-quinoa/ https://www.vegkitchen.com/vegan-sloppy-joes-with-pinto-beans-and-quinoa/#comments Fri, 03 Jan 2025 19:34:49 +0000 http://www.vegkitchen.com/?p=24294 These Vegan Sloppy Joes bring big flavor to everyone's favorite messy sandwich. Packed with quinoa, pinto beans, and loads of flavor. Yum! Let's be real: sometimes you just want a messy, saucy sandwich that you can barely fit in your mouth. Enter these Vegan Sloppy Joes, a plant-based spin on the nostalgic classic we all […]

The post Vegan Sloppy Joes - with Pinto Beans and Quinoa! appeared first on VegKitchen.

]]> https://www.vegkitchen.com/vegan-sloppy-joes-with-pinto-beans-and-quinoa/feed/ 9 Fresh Tomato Corn Gazpacho https://www.vegkitchen.com/fresh-tomato-and-corn-soup/ https://www.vegkitchen.com/fresh-tomato-and-corn-soup/#comments Fri, 03 Jan 2025 16:25:53 +0000 http://navaatlasveganrecipes.com/?p=1098 This Vegan Tomato Corn Gazpacho is like summer in a bowl. A vibrant, chilled soup that combines the sweetness of fresh corn with the tanginess of ripe tomatoes. It's a refreshing dish, perfect for hot days! When the sun is blazing and turning on the stove feels like a chore, this Tomato Corn Gazpacho comes […]

The post Fresh Tomato Corn Gazpacho appeared first on VegKitchen.

]]> https://www.vegkitchen.com/fresh-tomato-and-corn-soup/feed/ 1 Zucchini with Mint https://www.vegkitchen.com/zucchini-with-mint/ https://www.vegkitchen.com/zucchini-with-mint/#comments Fri, 03 Jan 2025 15:45:02 +0000 http://navaatlasveganrecipes.com/?p=1077 This simple yet flavorful dish combines tender zucchini with the bright freshness of mint, making it a perfect side for warm-weather meals. Inspired by a Sicilian classic, it's an ideal way to enjoy the abundance of late summer produce. You know those summer days when zucchini seems to multiply overnight, and you're running out of […]

The post Zucchini with Mint appeared first on VegKitchen.

]]> https://www.vegkitchen.com/zucchini-with-mint/feed/ 2 Garlic Mustard Vinaigrette https://www.vegkitchen.com/garlicky-grainy-mustard-vinaigrette/ https://www.vegkitchen.com/garlicky-grainy-mustard-vinaigrette/#comments Fri, 03 Jan 2025 15:11:08 +0000 http://navaatlasveganrecipes.com/?p=856 This Garlic Mustard Vinaigrette proves that a simple dressing can pack a serious flavor punch. So, go ahead - shake things up and drizzle it on everything. Your taste buds will thank you! If you've ever wondered what separates a good salad from a great one, the answer is often in the dressing. Enter this […]

The post Garlic Mustard Vinaigrette appeared first on VegKitchen.

]]> https://www.vegkitchen.com/garlicky-grainy-mustard-vinaigrette/feed/ 1 Vegan Cream of Asparagus Soup https://www.vegkitchen.com/cream-of-asparagus-soup/ https://www.vegkitchen.com/cream-of-asparagus-soup/#comments Fri, 03 Jan 2025 14:39:40 +0000 http://navaatlasveganrecipes.com/?p=1188 This Vegan Cream of Asparagus Soup is the ultimate ode to spring's most vibrant vegetable. Silky, flavorful, and deceptively simple, it's a dish that's both comforting and sophisticated. Perfect for a light lunch, an elegant dinner starter, or even a make-ahead meal for busy weekdays. Let's face it: asparagus doesn't always get the attention it […]

The post Vegan Cream of Asparagus Soup appeared first on VegKitchen.

]]> https://www.vegkitchen.com/cream-of-asparagus-soup/feed/ 1 Vegan Greek Pasta Salad https://www.vegkitchen.com/vegan-greek-pasta-salad/ https://www.vegkitchen.com/vegan-greek-pasta-salad/#comments Mon, 23 Dec 2024 13:28:06 +0000 https://www.vegkitchen.com/?p=73980 Looking for a simple dish that's light, refreshing, and packed with flavor? This Vegan Greek Pasta Salad ticks all the boxes. Loaded with crisp veggies, tangy olives, and an herby homemade dressing, it's the perfect go-to recipe for potlucks, meal prep, or quick lunches.  Bonus? It's super easy to make and totally customizable, so you […]

The post Vegan Greek Pasta Salad appeared first on VegKitchen.

]]> https://www.vegkitchen.com/vegan-greek-pasta-salad/feed/ 2 Vegan Creamy Mushroom Pasta https://www.vegkitchen.com/vegan-creamy-mushroom-pasta/ https://www.vegkitchen.com/vegan-creamy-mushroom-pasta/#respond Fri, 20 Dec 2024 13:25:57 +0000 https://www.vegkitchen.com/?p=73949 Who doesn't love a big, cozy bowl of pasta? This Vegan Creamy Mushroom Pasta is here to prove that comfort food can be delicious, satisfying, and totally plant-based.  With tender mushrooms, a luscious creamy sauce, and a hint of thyme, this dish feels totally indulgent. Best of all? It's ridiculously easy to whip up, making […]

The post Vegan Creamy Mushroom Pasta appeared first on VegKitchen.

]]> https://www.vegkitchen.com/vegan-creamy-mushroom-pasta/feed/ 0 Best Vegan Halloween Candy Brands (and they're easy to find!) https://www.vegkitchen.com/best-vegan-halloween-candy-brands-and-theyre-easy-to-find/ https://www.vegkitchen.com/best-vegan-halloween-candy-brands-and-theyre-easy-to-find/#respond Mon, 14 Oct 2024 21:34:28 +0000 https://www.vegkitchen.com/?p=74342 Just because you've gone vegan doesn't mean you have to miss out on the Halloween candy madness. In fact, some of the best candies out there are accidentally vegan. Whether you're filling a candy cauldron, assembling the ultimate treat bags, or just hoarding a stash for your Halloween movie marathon (same), this list is here […]

The post Best Vegan Halloween Candy Brands (and they're easy to find!) appeared first on VegKitchen.

]]> https://www.vegkitchen.com/best-vegan-halloween-candy-brands-and-theyre-easy-to-find/feed/ 0