Verlyn

Healthy Body Healthy Mind

verlyn — Sun, 27 Jan 2008 13:53:09 +0000

I have been down recently and I did notice that my body seems to demand for more hours of sleep than usual. Else, by mid-day, cough, flu and droopy eyes will ‘force’ me to take my beauty nap. There is really a urgency for me to pen down a schedule for my workout. This incident reminded [...]

Tell Us the Truth!

verlyn — Sun, 13 Jan 2008 08:23:02 +0000

It has been quite a while since my Iast visit to cinema for most time has been spent on exploring blogging. Sharkwater is my first movie for 2008 and one that I would strongly encourage all to watch. Rob Stewart It took the Director cum Biologist, Rob Stewart, 5 years before this true life documentary movie [...]

What is your excuse NOT to exercise?

verlyn — Mon, 07 Jan 2008 15:02:37 +0000

Lack of time is the most common excuse that is repeated right through the year for not exercising. Interestingly, I stumble upon this mind your body article that listed out the most common excuses from January to December. January – need to work on those pineapple tarts February – New Year festive March – school is [...]

Blogosphere Bloom

verlyn — Wed, 02 Jan 2008 14:19:40 +0000

Looking back, one of the best skills I have learnt (and is still learning) is blogging. New found interest - blog Self-improvement and spiritual books are still top on my list and for the past few months, unknowingly; I have expanded my range to blog. There are a couple of good books which outlined the in’s [...]

An empowering 2008

verlyn — Mon, 31 Dec 2007 15:15:04 +0000

Viewing in retrospect, year 2007 has been a happening year for me. Of course, along with the ups, there are also downs but I am glad that there are always friends, colleagues and my loved ones who stood by my side and cheer me on. Have you ever believed in miracles? I [...]

Dance like nobody is watching Part II

verlyn — Tue, 18 Dec 2007 13:50:36 +0000

After my post on Dance like nobody is watching, a like-minded blogger invited me to view his inspirational collection. It further reminded me that about 2 years back, I did come across a similar dance troupe, also known as China Disabled People’s Performing Art Troupe, where the dancers have certain extent of physical challenge. [...]

Dance like nobody is watching

verlyn — Tue, 11 Dec 2007 13:34:56 +0000

You have to see this to believe it - a unique dance team, Spencer, 25 and Barbara, 84; perform to Coldplay’s “The Hardest Part”. Though 84, Barbara is more agile, flexible and stronger than most 20-year-olds I know. I simply adore her. WARNING: the video will take quite a while to load. Attempted [...]

Priority

verlyn — Sun, 18 Nov 2007 00:16:17 +0000

Was so tied up with my work that I have to practically ‘freeze’ whatever pending activities and plans I have for blogging. Ironically, it was also exactly because of my choice that I have a wake up call to re-think over my priority. It really isn’t a nice feeling to know that there is a better [...]

Farrah Gray, the 21st Century Reallionaire

verlyn — Tue, 23 Oct 2007 07:44:49 +0000

The rule of ‘the more, the more’ indeed comes into play. The more I blogged about inspirational stories, the more I get to see a pattern of my blogging style and the more I realize that I am genuinely interested in the greatness of people. Introducing Farrah Gray. The 21st century youngest Reallionaire of [...]

14108, Can You Beat them?

verlyn — Sat, 20 Oct 2007 14:41:36 +0000

What can a 12 years old kid do with Internet, other than for educational or gaming reasons? For Carl Ocab who started at 12 but only make his mark at 13 years old, he has clearly demonstrated that a person who experiences most wins. He has collapsed his timeline by having the [...]