<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2enclosuresfull.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:creativeCommons="http://backend.userland.com/creativeCommonsRssModule" xmlns:media="http://search.yahoo.com/mrss/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:blip="http://blip.tv/dtd/blip/1.0" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:amp="http://www.adobe.com/amp/1.0" xmlns:dcterms="http://purl.org/dc/terms" xmlns:gm="http://www.google.com/schemas/gm/1.1" xmlns:mediaad="http://blip.tv/dtd/mediaad/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">
<channel>
<title>VERyCOCINAR.com</title>
<link>http://verycocinar.blip.tv</link>










	<itunes:image href="http://p.images.blip.tv/user_photo_verycocinar165-451.jpg" />
	<amp:logo>http://a.images.blip.tv/300x300_show_image_verycocinar323.jpg</amp:logo>






<image>
	<link>http://verycocinar.blip.tv</link>
	<url>http://a.images.blip.tv/user_photo_verycocinar165-451.jpg</url>
	<title>VERyCOCINAR.com</title>
</image>

<description> 			Descubre lo mejor de la cocina y disfrúala a simple vista. Las mejores recetas de Internet en español.&lt;br /&gt;Visítanos en &lt;a href="http://www.verycocinar.com" title="verycocinar.com Descubre y disfruta la cocina"&gt;www.verycocinar.com&lt;/a&gt; y empieza a degustar nuestras recetas!</description>
<itunes:summary>Descubre lo mejor de la cocina y disfrúala a simple vista. Las mejores recetas de Internet en español. Visítanos en www.verycocinar.com y empieza a degustar nuestras recetas!</itunes:summary>


<geo:lat>-22.546057</geo:lat>
<geo:long>-48.635515</geo:long>



<itunes:author>verycocinar S.L.</itunes:author>



<language>es</language>
<generator>http://blip.tv</generator>
<lastBuildDate>Wed, 08 Jul 2009 19:26:00 +0000</lastBuildDate>
<pubDate>Wed, 08 Jul 2009 19:26:00 +0000</pubDate>



<media:thumbnail url="http://p.images.blip.tv/user_photo_verycocinar165-451.jpg" /><media:keywords>ver,cocinar,cocina,recetas,food,recipes,cooking,cook,restaurantes,gastronomia</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Arts/Food</media:category><itunes:owner><itunes:email>podcast@verycocinar.com</itunes:email><itunes:name>verycocinar S.L.</itunes:name></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:keywords>ver,cocinar,cocina,recetas,food,recipes,cooking,cook,restaurantes,gastronomia</itunes:keywords><itunes:subtitle>Descubre la cocina y disfrútala a simple vista</itunes:subtitle><itunes:category text="Arts"><itunes:category text="Food" /></itunes:category><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/verycocinar" type="application/rss+xml" /><item>
  <guid isPermaLink="false">2752A4EA-6A52-11DE-BABA-B6EC3D5E7934</guid>
  <link>http://feedproxy.google.com/~r/verycocinar/~3/CRp2PVZIPLM/2325972</link>
  <title>Ensalada de apio de montaña </title>
  <blip:user>verycocinar</blip:user>
  <blip:userid>77187</blip:userid>
  <blip:safeusername>verycocinar</blip:safeusername>
  <blip:show>VERyCOCINAR.com</blip:show>
  <blip:showpage>http://verycocinar.blip.tv/</blip:showpage>
  <blip:picture>http://a.images.blip.tv/user_photo_verycocinar165-451.jpg</blip:picture>
  <blip:posts_id>2345443</blip:posts_id>
  <blip:item_id>2325972</blip:item_id>
  <blip:item_type>file</blip:item_type>
  <blip:contentRating>TV-G</blip:contentRating>
  <blip:rating>0.0</blip:rating>
  <blip:datestamp>2009-07-08T19:26:00Z</blip:datestamp>
  <blip:language>English</blip:language>
  <blip:adChannel>"Foreign, Food"</blip:adChannel>
  <blip:recommendations>0</blip:recommendations>
  <blip:recommendable>0</blip:recommendable>
  <blip:adminRating>0</blip:adminRating>
  <blip:runtime>309</blip:runtime>
  <blip:embedLookup>AYGPlEeE22c</blip:embedLookup>
  <blip:embedUrl type="application/x-shockwave-flash">http://blip.tv/play/AYGPlEeE22c</blip:embedUrl>
  <wfw:commentRss>http://blip.tv/comments/?attached_to=post2345443&amp;skin=rss</wfw:commentRss>
  <blip:thumbnail_src>Verycocinar-EnsaladaDeApioDeMontaa558.jpg</blip:thumbnail_src>
  <blip:puredescription><![CDATA[El apio tiene un sinf&#237;n de propiedades: es ligero, digestivo, diur&#233;tico, nutritivo e hipocal&#243;rico. Se puede degustar en el restaurante Els Casals de Sag&#224;s (Barcelona).M&#225;s informaci&#243;n en http://www.verycocinar.com/receta/ensalada_de_apio_de_montana]]></blip:puredescription>
  <blip:smallThumbnail>http://a.images.blip.tv/Verycocinar-EnsaladaDeApioDeMontaa558-973.jpg</blip:smallThumbnail>
  <blip:license>Creative Commons Attribution-NonCommercial-NoDerivs 2.0</blip:license>
  <description>&lt;embed src="http://blip.tv/play/AYGPlEeE22c" type="application/x-shockwave-flash" width="720" height="606" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;

&lt;br /&gt;

El apio tiene un sinf&amp;#237;n de propiedades: es ligero, digestivo, diur&amp;#233;tico, nutritivo e hipocal&amp;#243;rico. Se puede degustar en el restaurante Els Casals de Sag&amp;#224;s (Barcelona).&lt;br /&gt;&lt;br /&gt;M&amp;#225;s informaci&amp;#243;n en &lt;a href="http://www.verycocinar.com/receta/ensalada_de_apio_de_montana"&gt;http://www.verycocinar.com/receta/ensalada_de_apio_de_montana&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/verycocinar/~4/CRp2PVZIPLM" height="1" width="1"/&gt;</description>
  <comments>http://blip.tv/file/2325972</comments>
  <category>Food &amp; Drink</category>
  <category>receta</category>
  <category>cocina</category>
  <category>casals</category>
  <category>oriol</category>
  <category>rovira</category>
  <category>estrella</category>
  <category>michelin</category>
  <category>ensalada</category>
  <category>apio</category>
  <category>montaña</category>
  <category>tomate</category>
  <category>bacalao</category>
  <category>anchoas</category>
  <category>ver</category>
  <category>restaurante</category>
  <pubDate>Wed, 08 Jul 2009 19:26:00 +0000</pubDate>
  
  <itunes:keywords>receta, cocina, casals, oriol, rovira, estrella, michelin, ensalada, apio, montaña, tomate, bacalao, anchoas, ver, restaurante</itunes:keywords>
  <media:keywords>receta, cocina, casals, oriol, rovira, estrella, michelin, ensalada, apio, montaña, tomate, bacalao, anchoas, ver, restaurante</media:keywords>
  <media:group>
    <media:content blip:acodec="mp3" blip:role="Source" blip:vcodec="ffodivx" expression="full" fileSize="77412262" height="576" isDefault="true" type="video/msvideo" url="http://blip.tv/file/get/Verycocinar-EnsaladaDeApioDeMontaa169.avi" width="720" />
    <media:content blip:acodec="mp3" blip:role="web" blip:vcodec="ffvp6f" expression="full" fileSize="19825284" height="576" isDefault="false" type="video/x-flv" url="http://blip.tv/file/get/Verycocinar-EnsaladaDeApioDeMontaa160.flv" width="720">
      <mediaad:content exc="0" position="preroll" pro="1.0" provider="freewheel" was_blend="1" wgt="1.0" />
      <mediaad:content duration="5" exc="0" position="preroll" pro="1.0" provider="doubleclick" target="player" url="http://ad.doubleclick.net/adx/site209.tmus/verycocinar;type=flash;dcopt=ist;dcmt=text/xml;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="freewheel" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content bottom="0" duration="20" exc="0" left="0" position="overlay" pro="1.0" provider="doubleclick" start="5" target="player" url="http://ad.doubleclick.net/adx/site209.tmus/verycocinar;type=flash;dcopt=ist;dcmt=text/xml;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" width="100%" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="scanscoutbranded" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="scanscout" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="yume" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="onesource" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="postroll" pro="1.0" provider="freewheel" was_blend="1" wgt="1.0" />
      <mediaad:content duration="20" exc="0" position="postroll" pro="1.0" provider="doubleclick" target="player" url="http://ad.doubleclick.net/adx/site209.tmus/verycocinar;type=flash;dcopt=ist;dcmt=text/xml;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="postroll" pro="1.0" provider="podaddies" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="postroll" pro="1.0" provider="yume" was_blend="1" wgt="1.0" />
    </media:content>
    <media:content blip:acodec="faad" blip:role="Portable (iPod)" blip:vcodec="ffh264" expression="full" fileSize="58934082" height="480" isDefault="false" type="video/x-m4v" url="http://blip.tv/file/get/Verycocinar-EnsaladaDeApioDeMontaa838.m4v" width="600">
      <mediaad:content duration="5" exc="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="preroll" pro="1.0" provider="doubleclick" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content bottom="0" duration="20" exc="0" left="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;n=1;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="overlay" pro="1.0" provider="doubleclick" start="10" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;n=1;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" width="100%" />
      <mediaad:content duration="20" exc="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="postroll" pro="1.0" provider="doubleclick" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
    </media:content>
    <media:content blip:acodec="mp3" blip:role="web" expression="full" fileSize="2444616" isDefault="false" type="audio/mpeg" url="http://blip.tv/file/get/Verycocinar-EnsaladaDeApioDeMontaa727.mp3" />
  </media:group>
  <media:player url="http://blip.tv/file/2325972"><![CDATA[<embed src="http://blip.tv/play/AYGPlEeE22c" type="application/x-shockwave-flash" width="720" height="606" allowscriptaccess="always" allowfullscreen="true"></embed> ]]></media:player>
  <media:title>Ensalada de apio de montaña </media:title>
  <media:thumbnail url="http://a.images.blip.tv/Verycocinar-EnsaladaDeApioDeMontaa558.jpg" />
  <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.0/</creativeCommons:license>
  <geo:lat>-22.546057</geo:lat>
  <geo:long>-48.635515</geo:long>
<author>podcast@verycocinar.com (verycocinar S.L.)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle> El apio tiene un sinf&amp;#237;n de propiedades: es ligero, digestivo, diur&amp;#233;tico, nutritivo e hipocal&amp;#243;rico. Se puede degustar en el restaurante Els Casals de Sag&amp;#224;s (Barcelona). M&amp;#225;s informaci&amp;#243;n en http://www.verycocinar.com/receta/ens</itunes:subtitle><itunes:author>verycocinar S.L.</itunes:author><itunes:summary> Descubre lo mejor de la cocina y disfrúala a simple vista. Las mejores recetas de Internet en español. Visítanos en www.verycocinar.com y empieza a degustar nuestras recetas!</itunes:summary><feedburner:origLink>http://blip.tv/file/2325972</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/verycocinar/~5/Y5LZ6b6ebWM/Verycocinar-EnsaladaDeApioDeMontaa169.avi" length="77412262" type="video/msvideo" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Verycocinar-EnsaladaDeApioDeMontaa169.avi</feedburner:origEnclosureLink></item>





<item>
  <guid isPermaLink="false">5A393274-6A5D-11DE-91DE-FC6A26B24822</guid>
  <link>http://feedproxy.google.com/~r/verycocinar/~3/fkJrmAMngf0/2326264</link>
  <title>Restaurante Els Casals</title>
  <blip:user>verycocinar</blip:user>
  <blip:userid>77187</blip:userid>
  <blip:safeusername>verycocinar</blip:safeusername>
  <blip:show>VERyCOCINAR.com</blip:show>
  <blip:showpage>http://verycocinar.blip.tv/</blip:showpage>
  <blip:picture>http://a.images.blip.tv/user_photo_verycocinar165-451.jpg</blip:picture>
  <blip:posts_id>2345773</blip:posts_id>
  <blip:item_id>2326264</blip:item_id>
  <blip:item_type>file</blip:item_type>
  <blip:contentRating>TV-G</blip:contentRating>
  <blip:rating>0.0</blip:rating>
  <blip:datestamp>2009-07-08T18:46:00Z</blip:datestamp>
  <blip:language>English</blip:language>
  <blip:adChannel>"Foreign, Food"</blip:adChannel>
  <blip:recommendations>0</blip:recommendations>
  <blip:recommendable>0</blip:recommendable>
  <blip:adminRating>0</blip:adminRating>
  <blip:runtime>183</blip:runtime>
  <blip:embedLookup>AYGPlxGE22c</blip:embedLookup>
  <blip:embedUrl type="application/x-shockwave-flash">http://blip.tv/play/AYGPlxGE22c</blip:embedUrl>
  <wfw:commentRss>http://blip.tv/comments/?attached_to=post2345773&amp;skin=rss</wfw:commentRss>
  <blip:thumbnail_src>Verycocinar-ElsCasals525.jpg</blip:thumbnail_src>
  <blip:puredescription><![CDATA[El Hotel-Restaurante Els Casals nace con un incendio que acaba con la explotaci&#243;n agraria que ten&#237;a la fam&#237;lia Rovira en la zona. En ese momento deciden reinventarse y convierten la antigua granja en uno de los mejores restaurantes de la Catalunya interior. Su estrella michel&#237;n reconoce su trabajo con productos del territorio, que en la mayor&#237;a de los casos producen ellos mismos. M&#225;s informaci&#243;n en http://www.verycocinar.com/restaurante/els_casals_barcelona]]></blip:puredescription>
  <blip:smallThumbnail>http://a.images.blip.tv/Verycocinar-ElsCasals525-372.jpg</blip:smallThumbnail>
  <blip:license>Creative Commons Attribution-NonCommercial-NoDerivs 2.0</blip:license>
  <description>&lt;embed src="http://blip.tv/play/AYGPlxGE22c" type="application/x-shockwave-flash" width="720" height="606" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;

&lt;br /&gt;

El Hotel-Restaurante Els Casals nace con un incendio que acaba con la explotaci&amp;#243;n agraria que ten&amp;#237;a la fam&amp;#237;lia Rovira en la zona. En ese momento deciden reinventarse y convierten la antigua granja en uno de los mejores restaurantes de la Catalunya interior. Su estrella michel&amp;#237;n reconoce su trabajo con productos del territorio, que en la mayor&amp;#237;a de los casos producen ellos mismos. &lt;br /&gt;&lt;br /&gt;M&amp;#225;s informaci&amp;#243;n en &lt;a href="http://www.verycocinar.com/restaurante/els_casals_barcelona"&gt;http://www.verycocinar.com/restaurante/els_casals_barcelona&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/verycocinar/~4/fkJrmAMngf0" height="1" width="1"/&gt;</description>
  <comments>http://blip.tv/file/2326264</comments>
  <category>Food &amp; Drink</category>
  <category>els casals</category>
  <category>casals</category>
  <category>sagas</category>
  <category>barcelona</category>
  <category>oriol</category>
  <category>rovira</category>
  <category>granja</category>
  <category>masia</category>
  <category>hotel</category>
  <category>estrella</category>
  <category>michelin</category>
  <category>cocina</category>
  <category>autor</category>
  <category>autoproducción</category>
  <category>ver</category>
  <category>restuarante</category>
  <category>verycocinar</category>
  <pubDate>Wed, 08 Jul 2009 18:46:00 +0000</pubDate>
  
  <itunes:keywords>els casals, casals, sagas, barcelona, oriol, rovira, granja, masia, hotel, estrella, michelin, cocina, autor, autoproducción, ver, restuarante, verycocinar</itunes:keywords>
  <media:keywords>els casals, casals, sagas, barcelona, oriol, rovira, granja, masia, hotel, estrella, michelin, cocina, autor, autoproducción, ver, restuarante, verycocinar</media:keywords>
  <media:group>
    <media:content blip:acodec="mp3" blip:role="Source" blip:vcodec="ffodivx" expression="full" fileSize="45989820" height="576" isDefault="true" type="video/msvideo" url="http://blip.tv/file/get/Verycocinar-ElsCasals741.avi" width="720" />
    <media:content blip:acodec="mp3" blip:role="web" blip:vcodec="ffvp6f" expression="full" fileSize="12227528" height="576" isDefault="false" type="video/x-flv" url="http://blip.tv/file/get/Verycocinar-ElsCasals102.flv" width="720">
      <mediaad:content exc="0" position="preroll" pro="1.0" provider="freewheel" was_blend="1" wgt="1.0" />
      <mediaad:content duration="5" exc="0" position="preroll" pro="1.0" provider="doubleclick" target="player" url="http://ad.doubleclick.net/adx/site209.tmus/verycocinar;type=flash;dcopt=ist;dcmt=text/xml;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="freewheel" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content bottom="0" duration="20" exc="0" left="0" position="overlay" pro="1.0" provider="doubleclick" start="5" target="player" url="http://ad.doubleclick.net/adx/site209.tmus/verycocinar;type=flash;dcopt=ist;dcmt=text/xml;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" width="100%" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="scanscoutbranded" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="scanscout" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="yume" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="onesource" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="postroll" pro="1.0" provider="freewheel" was_blend="1" wgt="1.0" />
      <mediaad:content duration="20" exc="0" position="postroll" pro="1.0" provider="doubleclick" target="player" url="http://ad.doubleclick.net/adx/site209.tmus/verycocinar;type=flash;dcopt=ist;dcmt=text/xml;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="postroll" pro="1.0" provider="podaddies" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="postroll" pro="1.0" provider="yume" was_blend="1" wgt="1.0" />
    </media:content>
    <media:content blip:acodec="faad" blip:role="Portable (iPod)" blip:vcodec="ffh264" expression="full" fileSize="34697282" height="480" isDefault="false" type="video/x-m4v" url="http://blip.tv/file/get/Verycocinar-ElsCasals856.m4v" width="600">
      <mediaad:content duration="5" exc="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="preroll" pro="1.0" provider="doubleclick" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content bottom="0" duration="20" exc="0" left="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;n=1;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="overlay" pro="1.0" provider="doubleclick" start="10" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;n=1;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" width="100%" />
      <mediaad:content duration="20" exc="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="postroll" pro="1.0" provider="doubleclick" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
    </media:content>
    <media:content blip:acodec="mp3" blip:role="web" expression="full" fileSize="1367496" isDefault="false" type="audio/mpeg" url="http://blip.tv/file/get/Verycocinar-ElsCasals937.mp3" />
  </media:group>
  <media:player url="http://blip.tv/file/2326264"><![CDATA[<embed src="http://blip.tv/play/AYGPlxGE22c" type="application/x-shockwave-flash" width="720" height="606" allowscriptaccess="always" allowfullscreen="true"></embed> ]]></media:player>
  <media:title>Restaurante Els Casals</media:title>
  <media:thumbnail url="http://a.images.blip.tv/Verycocinar-ElsCasals525.jpg" />
  <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.0/</creativeCommons:license>
  <geo:lat>-22.546057</geo:lat>
  <geo:long>-48.635515</geo:long>
<author>podcast@verycocinar.com (verycocinar S.L.)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle> El Hotel-Restaurante Els Casals nace con un incendio que acaba con la explotaci&amp;#243;n agraria que ten&amp;#237;a la fam&amp;#237;lia Rovira en la zona. En ese momento deciden reinventarse y convierten la antigua granja en uno de los mejores restaurantes de la C</itunes:subtitle><itunes:author>verycocinar S.L.</itunes:author><itunes:summary> Descubre lo mejor de la cocina y disfrúala a simple vista. Las mejores recetas de Internet en español. Visítanos en www.verycocinar.com y empieza a degustar nuestras recetas!</itunes:summary><feedburner:origLink>http://blip.tv/file/2326264</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/verycocinar/~5/nSvu2WtW0gw/Verycocinar-ElsCasals741.avi" length="45989820" type="video/msvideo" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Verycocinar-ElsCasals741.avi</feedburner:origEnclosureLink></item>





<item>
  <guid isPermaLink="false">12B18558-6A50-11DE-8978-CA68E4CCF44A</guid>
  <link>http://feedproxy.google.com/~r/verycocinar/~3/ydB9ueD1a8Q/2325915</link>
  <title>La leche merengada de Raquel </title>
  <blip:user>verycocinar</blip:user>
  <blip:userid>77187</blip:userid>
  <blip:safeusername>verycocinar</blip:safeusername>
  <blip:show>VERyCOCINAR.com</blip:show>
  <blip:showpage>http://verycocinar.blip.tv/</blip:showpage>
  <blip:picture>http://a.images.blip.tv/user_photo_verycocinar165-451.jpg</blip:picture>
  <blip:posts_id>2345366</blip:posts_id>
  <blip:item_id>2325915</blip:item_id>
  <blip:item_type>file</blip:item_type>
  <blip:contentRating>TV-G</blip:contentRating>
  <blip:rating>0.0</blip:rating>
  <blip:datestamp>2009-07-06T17:11:41Z</blip:datestamp>
  <blip:language>English</blip:language>
  <blip:adChannel>"Foreign, Food"</blip:adChannel>
  <blip:recommendations>0</blip:recommendations>
  <blip:recommendable>0</blip:recommendable>
  <blip:adminRating>0</blip:adminRating>
  <blip:runtime>224</blip:runtime>
  <blip:embedLookup>AYGPk3qE22c</blip:embedLookup>
  <blip:embedUrl type="application/x-shockwave-flash">http://blip.tv/play/AYGPk3qE22c</blip:embedUrl>
  <wfw:commentRss>http://blip.tv/comments/?attached_to=post2345366&amp;skin=rss</wfw:commentRss>
  <blip:thumbnail_src>Verycocinar-LaLecheMerengadaDeRaquel472.JPG</blip:thumbnail_src>
  <blip:puredescription><![CDATA[Dulce y refrescante, la leche merengada es perfecta para intentar olvidar unos minutos el calor del verano. Su preparaci&#243;n adem&#225;s es bastante sencilla. M&#225;s informaci&#243;n en http://www.verycocinar.com/receta/la_leche_merengada_de_raquel]]></blip:puredescription>
  <blip:smallThumbnail>http://a.images.blip.tv/Verycocinar-LaLecheMerengadaDeRaquel472-593.jpg</blip:smallThumbnail>
  <blip:license>Creative Commons Attribution-NonCommercial-NoDerivs 2.0</blip:license>
  <description>&lt;embed src="http://blip.tv/play/AYGPk3qE22c" type="application/x-shockwave-flash" width="720" height="606" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;

&lt;br /&gt;

Dulce y refrescante, la leche merengada es perfecta para intentar olvidar unos minutos el calor del verano. Su preparaci&amp;#243;n adem&amp;#225;s es bastante sencilla. &lt;br /&gt;&lt;br /&gt;M&amp;#225;s informaci&amp;#243;n en &lt;a href="http://www.verycocinar.com/receta/la_leche_merengada_de_raquel"&gt;http://www.verycocinar.com/receta/la_leche_merengada_de_raquel&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/verycocinar/~4/ydB9ueD1a8Q" height="1" width="1"/&gt;</description>
  <comments>http://blip.tv/file/2325915</comments>
  <category>Food &amp; Drink</category>
  <category>receta</category>
  <category>cocina</category>
  <category>leche</category>
  <category>merengada</category>
  <category>canela</category>
  <category>limon</category>
  <category>huevo</category>
  <category>ver</category>
  <category>casa</category>
  <category>verycocinar</category>
  <pubDate>Mon, 06 Jul 2009 17:11:41 +0000</pubDate>
  
  <itunes:keywords>receta, cocina, leche, merengada, canela, limon, huevo, ver, casa, verycocinar</itunes:keywords>
  <media:keywords>receta, cocina, leche, merengada, canela, limon, huevo, ver, casa, verycocinar</media:keywords>
  <media:group>
    <media:content blip:acodec="mp3" blip:role="Source" blip:vcodec="ffodivx" expression="full" fileSize="56721652" height="576" isDefault="true" type="video/msvideo" url="http://blip.tv/file/get/Verycocinar-LaLecheMerengadaDeRaquel504.avi" width="720" />
    <media:content blip:acodec="mp3" blip:role="web" blip:vcodec="ffvp6f" expression="full" fileSize="14681609" height="576" isDefault="false" type="video/x-flv" url="http://blip.tv/file/get/Verycocinar-LaLecheMerengadaDeRaquel768.flv" width="720">
      <mediaad:content duration="5" exc="0" position="preroll" pro="1.0" provider="doubleclick" target="player" url="http://ad.doubleclick.net/adx/site209.tmus/verycocinar;type=flash;dcopt=ist;dcmt=text/xml;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="preroll" pro="1.0" provider="freewheel" was_blend="1" wgt="1.0" />
      <mediaad:content bottom="0" duration="20" exc="0" left="0" position="overlay" pro="1.0" provider="doubleclick" start="5" target="player" url="http://ad.doubleclick.net/adx/site209.tmus/verycocinar;type=flash;dcopt=ist;dcmt=text/xml;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" width="100%" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="scanscoutbranded" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="scanscout" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="yume" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="onesource" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="freewheel" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content duration="20" exc="0" position="postroll" pro="1.0" provider="doubleclick" target="player" url="http://ad.doubleclick.net/adx/site209.tmus/verycocinar;type=flash;dcopt=ist;dcmt=text/xml;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="postroll" pro="1.0" provider="podaddies" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="postroll" pro="1.0" provider="yume" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="postroll" pro="1.0" provider="freewheel" was_blend="1" wgt="1.0" />
    </media:content>
    <media:content blip:acodec="faad" blip:role="Portable (iPod)" blip:vcodec="ffh264" expression="full" fileSize="43540986" height="480" isDefault="false" type="video/x-m4v" url="http://blip.tv/file/get/Verycocinar-LaLecheMerengadaDeRaquel108.m4v" width="600">
      <mediaad:content duration="5" exc="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="preroll" pro="1.0" provider="doubleclick" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content bottom="0" duration="20" exc="0" left="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;n=1;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="overlay" pro="1.0" provider="doubleclick" start="10" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;n=1;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" width="100%" />
      <mediaad:content duration="20" exc="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="postroll" pro="1.0" provider="doubleclick" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
    </media:content>
    <media:content blip:acodec="mp3" blip:role="web" expression="full" fileSize="1768032" isDefault="false" type="audio/mpeg" url="http://blip.tv/file/get/Verycocinar-LaLecheMerengadaDeRaquel876.mp3" />
  </media:group>
  <media:player url="http://blip.tv/file/2325915"><![CDATA[<embed src="http://blip.tv/play/AYGPk3qE22c" type="application/x-shockwave-flash" width="720" height="606" allowscriptaccess="always" allowfullscreen="true"></embed> ]]></media:player>
  <media:title>La leche merengada de Raquel </media:title>
  <media:thumbnail url="http://a.images.blip.tv/Verycocinar-LaLecheMerengadaDeRaquel472.JPG" />
  <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.0/</creativeCommons:license>
  <geo:lat>-22.546057</geo:lat>
  <geo:long>-48.635515</geo:long>
<author>podcast@verycocinar.com (verycocinar S.L.)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle> Dulce y refrescante, la leche merengada es perfecta para intentar olvidar unos minutos el calor del verano. Su preparaci&amp;#243;n adem&amp;#225;s es bastante sencilla. M&amp;#225;s informaci&amp;#243;n en http://www.verycocinar.com/receta/la_leche_merengada_de_raquel </itunes:subtitle><itunes:author>verycocinar S.L.</itunes:author><itunes:summary> Descubre lo mejor de la cocina y disfrúala a simple vista. Las mejores recetas de Internet en español. Visítanos en www.verycocinar.com y empieza a degustar nuestras recetas!</itunes:summary><feedburner:origLink>http://blip.tv/file/2325915</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/verycocinar/~5/q15_9ciQExc/Verycocinar-LaLecheMerengadaDeRaquel504.avi" length="56721652" type="video/msvideo" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Verycocinar-LaLecheMerengadaDeRaquel504.avi</feedburner:origEnclosureLink></item>





<item>
  <guid isPermaLink="false">66660F8A-6752-11DE-87F4-ACFDA9F63E82</guid>
  <link>http://feedproxy.google.com/~r/verycocinar/~3/FclpwJl4y4I/2313617</link>
  <title>Visita del Chef Demon y reinauguración del Bar Velódromo </title>
  <blip:user>verycocinar</blip:user>
  <blip:userid>77187</blip:userid>
  <blip:safeusername>verycocinar</blip:safeusername>
  <blip:show>VERyCOCINAR.com</blip:show>
  <blip:showpage>http://verycocinar.blip.tv/</blip:showpage>
  <blip:picture>http://a.images.blip.tv/user_photo_verycocinar165-451.jpg</blip:picture>
  <blip:posts_id>2332363</blip:posts_id>
  <blip:item_id>2313617</blip:item_id>
  <blip:item_type>file</blip:item_type>
  <blip:contentRating>TV-G</blip:contentRating>
  <blip:rating>0.0</blip:rating>
  <blip:datestamp>2009-07-02T21:50:47Z</blip:datestamp>
  <blip:language>English</blip:language>
  <blip:adChannel>"Foreign, Food"</blip:adChannel>
  <blip:recommendations>0</blip:recommendations>
  <blip:recommendable>0</blip:recommendable>
  <blip:adminRating>0</blip:adminRating>
  <blip:runtime>332</blip:runtime>
  <blip:embedLookup>AYGOri+E22c</blip:embedLookup>
  <blip:embedUrl type="application/x-shockwave-flash">http://blip.tv/play/AYGOri+E22c</blip:embedUrl>
  <wfw:commentRss>http://blip.tv/comments/?attached_to=post2332363&amp;skin=rss</wfw:commentRss>
  <blip:thumbnail_src>Verycocinar-VisitaDelChefDemonYReinauguracinDelBarVeldromo167.jpg</blip:thumbnail_src>
  <blip:puredescription><![CDATA[Hoy conoceremos al Chef Demon, Alvin Leung, uno de los chefs m&#225;s innovadores de Asia. Adem&#225;s tambi&#233;n visitamos el Bar Vel&#243;dromo de Barcelona, un establecimiento hist&#243;rico que se reinauguraba hace unos d&#237;as. Adem&#225;s, propuestas de agenda y para navegar por internet. M&#225;s informaci&#243;n en http://www.verycocinar.com/informativo/visita_del_chef_demon_y_reinauguracion_del_bar_velodromo]]></blip:puredescription>
  <blip:smallThumbnail>http://a.images.blip.tv/Verycocinar-VisitaDelChefDemonYReinauguracinDelBarVeldromo167-258.jpg</blip:smallThumbnail>
  <blip:license>Creative Commons Attribution-NonCommercial-NoDerivs 2.0</blip:license>
  <description>&lt;embed src="http://blip.tv/play/AYGOri%2BE22c" type="application/x-shockwave-flash" width="720" height="606" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;

&lt;br /&gt;

Hoy conoceremos al Chef Demon, Alvin Leung, uno de los chefs m&amp;#225;s innovadores de Asia. Adem&amp;#225;s tambi&amp;#233;n visitamos el Bar Vel&amp;#243;dromo de Barcelona, un establecimiento hist&amp;#243;rico que se reinauguraba hace unos d&amp;#237;as. Adem&amp;#225;s, propuestas de agenda y para navegar por internet. &lt;br /&gt;&lt;br /&gt;M&amp;#225;s informaci&amp;#243;n en http://www.verycocinar.com/informativo/visita_del_chef_demon_y_reinauguracion_del_bar_velodromo&lt;img src="http://feeds.feedburner.com/~r/verycocinar/~4/FclpwJl4y4I" height="1" width="1"/&gt;</description>
  <comments>http://blip.tv/file/2313617</comments>
  <category>Food &amp; Drink</category>
  <category>chef</category>
  <category>demon</category>
  <category>visita</category>
  <category>bar</category>
  <category>velodromo</category>
  <category>carlos</category>
  <category>abellan</category>
  <category>cett</category>
  <category>diario</category>
  <category>gourmet</category>
  <category>provincias</category>
  <category>ver</category>
  <category>informativo</category>
  <category>verycocinar</category>
  <pubDate>Thu, 02 Jul 2009 21:50:47 +0000</pubDate>
  
  <itunes:keywords>chef, demon, visita, bar, velodromo, carlos, abellan, cett, diario, gourmet, provincias, ver, informativo, verycocinar</itunes:keywords>
  <media:keywords>chef, demon, visita, bar, velodromo, carlos, abellan, cett, diario, gourmet, provincias, ver, informativo, verycocinar</media:keywords>
  <media:group>
    <media:content blip:acodec="mp3" blip:role="Source" blip:vcodec="ffodivx" expression="full" fileSize="87193948" height="576" isDefault="true" type="video/msvideo" url="http://blip.tv/file/get/Verycocinar-VisitaDelChefDemonYReinauguracinDelBarVeldromo977.avi" width="720" />
    <media:content blip:acodec="mp3" blip:role="web" expression="full" fileSize="2837340" isDefault="false" type="audio/mpeg" url="http://blip.tv/file/get/Verycocinar-VisitaDelChefDemonYReinauguracinDelBarVeldromo162.mp3" />
    <media:content blip:acodec="faad" blip:role="Portable (iPod)" blip:vcodec="ffh264" expression="full" fileSize="87193948" height="480" isDefault="false" type="video/msvideo" url="http://blip.tv/file/get/Verycocinar-VisitaDelChefDemonYReinauguracinDelBarVeldromo722.avi" width="600" />
    <media:content blip:acodec="mp3" blip:role="web" blip:vcodec="ffvp6f" expression="full" fileSize="17969083" height="576" isDefault="false" type="video/x-flv" url="http://blip.tv/file/get/Verycocinar-VisitaDelChefDemonYReinauguracinDelBarVeldromo622.flv" width="720">
      <mediaad:content duration="5" exc="0" position="preroll" pro="1.0" provider="doubleclick" target="player" url="http://ad.doubleclick.net/adx/site209.tmus/verycocinar;type=flash;dcopt=ist;dcmt=text/xml;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="preroll" pro="1.0" provider="freewheel" was_blend="1" wgt="1.0" />
      <mediaad:content bottom="0" duration="20" exc="0" left="0" position="overlay" pro="1.0" provider="doubleclick" start="5" target="player" url="http://ad.doubleclick.net/adx/site209.tmus/verycocinar;type=flash;dcopt=ist;dcmt=text/xml;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" width="100%" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="scanscoutbranded" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="scanscout" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="yume" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="onesource" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="freewheel" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content duration="20" exc="0" position="postroll" pro="1.0" provider="doubleclick" target="player" url="http://ad.doubleclick.net/adx/site209.tmus/verycocinar;type=flash;dcopt=ist;dcmt=text/xml;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="postroll" pro="1.0" provider="podaddies" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="postroll" pro="1.0" provider="yume" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="postroll" pro="1.0" provider="freewheel" was_blend="1" wgt="1.0" />
    </media:content>
    <media:content blip:acodec="faad" blip:role="Portable (iPod)" blip:vcodec="ffh264" expression="full" fileSize="66436576" height="480" isDefault="false" type="video/x-m4v" url="http://blip.tv/file/get/Verycocinar-VisitaDelChefDemonYReinauguracinDelBarVeldromo821.m4v" width="600">
      <mediaad:content duration="5" exc="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="preroll" pro="1.0" provider="doubleclick" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content bottom="0" duration="20" exc="0" left="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;n=1;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="overlay" pro="1.0" provider="doubleclick" start="10" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;n=1;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" width="100%" />
      <mediaad:content duration="20" exc="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="postroll" pro="1.0" provider="doubleclick" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
    </media:content>
    <media:content blip:acodec="faad" blip:role="Portable (iPod)" blip:vcodec="ffh264" expression="full" fileSize="66436576" height="480" isDefault="false" type="video/x-m4v" url="http://blip.tv/file/get/Verycocinar-VisitaDelChefDemonYReinauguracinDelBarVeldromo434.m4v" width="600">
      <mediaad:content duration="5" exc="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="preroll" pro="1.0" provider="doubleclick" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content bottom="0" duration="20" exc="0" left="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;n=1;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="overlay" pro="1.0" provider="doubleclick" start="10" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;n=1;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" width="100%" />
      <mediaad:content duration="20" exc="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="postroll" pro="1.0" provider="doubleclick" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
    </media:content>
  </media:group>
  <media:player url="http://blip.tv/file/2313617"><![CDATA[<embed src="http://blip.tv/play/AYGOri%2BE22c" type="application/x-shockwave-flash" width="720" height="606" allowscriptaccess="always" allowfullscreen="true"></embed> ]]></media:player>
  <media:title>Visita del Chef Demon y reinauguración del Bar Velódromo </media:title>
  <media:thumbnail url="http://a.images.blip.tv/Verycocinar-VisitaDelChefDemonYReinauguracinDelBarVeldromo167.jpg" />
  <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.0/</creativeCommons:license>
  <geo:lat>-22.546057</geo:lat>
  <geo:long>-48.635515</geo:long>
<author>podcast@verycocinar.com (verycocinar S.L.)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle> Hoy conoceremos al Chef Demon, Alvin Leung, uno de los chefs m&amp;#225;s innovadores de Asia. Adem&amp;#225;s tambi&amp;#233;n visitamos el Bar Vel&amp;#243;dromo de Barcelona, un establecimiento hist&amp;#243;rico que se reinauguraba hace unos d&amp;#237;as. Adem&amp;#225;s, prop</itunes:subtitle><itunes:author>verycocinar S.L.</itunes:author><itunes:summary> Descubre lo mejor de la cocina y disfrúala a simple vista. Las mejores recetas de Internet en español. Visítanos en www.verycocinar.com y empieza a degustar nuestras recetas!</itunes:summary><feedburner:origLink>http://blip.tv/file/2313617</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/verycocinar/~5/6YbqhpktZKw/Verycocinar-VisitaDelChefDemonYReinauguracinDelBarVeldromo977.avi" length="87193948" type="video/msvideo" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Verycocinar-VisitaDelChefDemonYReinauguracinDelBarVeldromo977.avi</feedburner:origEnclosureLink></item>





<item>
  <guid isPermaLink="false">3C28A2B4-64C8-11DE-95FD-997E09E8A0D5</guid>
  <link>http://feedproxy.google.com/~r/verycocinar/~3/CSI3sqqC9LE/2299071</link>
  <title>Nido de Marisco</title>
  <blip:user>verycocinar</blip:user>
  <blip:userid>77187</blip:userid>
  <blip:safeusername>verycocinar</blip:safeusername>
  <blip:show>VERyCOCINAR.com</blip:show>
  <blip:showpage>http://verycocinar.blip.tv/</blip:showpage>
  <blip:picture>http://a.images.blip.tv/user_photo_verycocinar165-451.jpg</blip:picture>
  <blip:posts_id>2316228</blip:posts_id>
  <blip:item_id>2299071</blip:item_id>
  <blip:item_type>file</blip:item_type>
  <blip:contentRating>TV-G</blip:contentRating>
  <blip:rating>0.0</blip:rating>
  <blip:datestamp>2009-07-01T20:12:00Z</blip:datestamp>
  <blip:language>English</blip:language>
  <blip:adChannel>"Foreign, Food"</blip:adChannel>
  <blip:recommendations>0</blip:recommendations>
  <blip:recommendable>0</blip:recommendable>
  <blip:adminRating>0</blip:adminRating>
  <blip:runtime>363</blip:runtime>
  <blip:embedLookup>AYGNsCiE22c</blip:embedLookup>
  <blip:embedUrl type="application/x-shockwave-flash">http://blip.tv/play/AYGNsCiE22c</blip:embedUrl>
  <wfw:commentRss>http://blip.tv/comments/?attached_to=post2316228&amp;skin=rss</wfw:commentRss>
  <blip:thumbnail_src>Verycocinar-NidoDeMarisco382.jpg</blip:thumbnail_src>
  <blip:puredescription><![CDATA[Un arroz sabroso y completo con unos ingredientes de lo m&#225;s suculento. La idea es que el arroz se vea acompa&#241;ado continuamente por el marisco y, por esta raz&#243;n, lleva una buena cantidad. Se prepara en el restaurante gerundense Els tinars. M&#225;s informaci&#243;n en http://www.verycocinar.com/receta/nido_de_marisco]]></blip:puredescription>
  <blip:smallThumbnail>http://a.images.blip.tv/Verycocinar-NidoDeMarisco382-806.jpg</blip:smallThumbnail>
  <blip:license>Creative Commons Attribution-NonCommercial-NoDerivs 2.0</blip:license>
  <description>&lt;embed src="http://blip.tv/play/AYGNsCiE22c" type="application/x-shockwave-flash" width="720" height="606" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;

&lt;br /&gt;

Un arroz sabroso y completo con unos ingredientes de lo m&amp;#225;s suculento. La idea es que el arroz se vea acompa&amp;#241;ado continuamente por el marisco y, por esta raz&amp;#243;n, lleva una buena cantidad. Se prepara en el restaurante gerundense Els tinars. &lt;br /&gt;&lt;br /&gt;M&amp;#225;s informaci&amp;#243;n en &lt;a href="http://www.verycocinar.com/receta/nido_de_marisco"&gt;http://www.verycocinar.com/receta/nido_de_marisco&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/verycocinar/~4/CSI3sqqC9LE" height="1" width="1"/&gt;</description>
  <comments>http://blip.tv/file/2299071</comments>
  <category>Food &amp; Drink</category>
  <category>receta</category>
  <category>cocina</category>
  <category>nido</category>
  <category>marisco</category>
  <category>marc</category>
  <category>gascons</category>
  <category>els</category>
  <category>tinars</category>
  <category>arroz</category>
  <category>gambas</category>
  <category>langostinos</category>
  <category>bogavante</category>
  <category>esperdenyes</category>
  <category>ver</category>
  <category>restaurante</category>
  <category>verycocinar</category>
  <pubDate>Wed, 01 Jul 2009 20:12:00 +0000</pubDate>
  
  <itunes:keywords>receta, cocina, nido, marisco, marc, gascons, els, tinars, arroz, gambas, langostinos, bogavante, esperdenyes, ver, restaurante, verycocinar</itunes:keywords>
  <media:keywords>receta, cocina, nido, marisco, marc, gascons, els, tinars, arroz, gambas, langostinos, bogavante, esperdenyes, ver, restaurante, verycocinar</media:keywords>
  <media:group>
    <media:content blip:acodec="mp3" blip:role="Source" blip:vcodec="ffodivx" expression="full" fileSize="91313578" height="576" isDefault="true" type="video/msvideo" url="http://blip.tv/file/get/Verycocinar-NidoDeMarisco475.avi" width="720" />
    <media:content blip:acodec="mp3" blip:role="web" expression="full" fileSize="2845404" isDefault="false" type="audio/mpeg" url="http://blip.tv/file/get/Verycocinar-NidoDeMarisco925.mp3" />
    <media:content blip:acodec="mp3" blip:role="web" blip:vcodec="ffvp6f" expression="full" fileSize="19379725" height="576" isDefault="false" type="video/x-flv" url="http://blip.tv/file/get/Verycocinar-NidoDeMarisco713.flv" width="720">
      <mediaad:content duration="5" exc="0" position="preroll" pro="1.0" provider="doubleclick" target="player" url="http://ad.doubleclick.net/adx/site209.tmus/verycocinar;type=flash;dcopt=ist;dcmt=text/xml;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="preroll" pro="1.0" provider="freewheel" was_blend="1" wgt="1.0" />
      <mediaad:content bottom="0" duration="20" exc="0" left="0" position="overlay" pro="1.0" provider="doubleclick" start="5" target="player" url="http://ad.doubleclick.net/adx/site209.tmus/verycocinar;type=flash;dcopt=ist;dcmt=text/xml;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" width="100%" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="scanscoutbranded" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="scanscout" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="yume" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="onesource" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="freewheel" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content duration="20" exc="0" position="postroll" pro="1.0" provider="doubleclick" target="player" url="http://ad.doubleclick.net/adx/site209.tmus/verycocinar;type=flash;dcopt=ist;dcmt=text/xml;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="postroll" pro="1.0" provider="podaddies" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="postroll" pro="1.0" provider="yume" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="postroll" pro="1.0" provider="freewheel" was_blend="1" wgt="1.0" />
    </media:content>
    <media:content blip:acodec="faad" blip:role="Portable (iPod)" blip:vcodec="ffh264" expression="full" fileSize="605015" height="480" isDefault="false" type="video/x-m4v" url="http://blip.tv/file/get/Verycocinar-NidoDeMarisco547.m4v" width="600">
      <mediaad:content duration="5" exc="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="preroll" pro="1.0" provider="doubleclick" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content bottom="0" duration="20" exc="0" left="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;n=1;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="overlay" pro="1.0" provider="doubleclick" start="10" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;n=1;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" width="100%" />
      <mediaad:content duration="20" exc="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="postroll" pro="1.0" provider="doubleclick" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
    </media:content>
  </media:group>
  <media:player url="http://blip.tv/file/2299071"><![CDATA[<embed src="http://blip.tv/play/AYGNsCiE22c" type="application/x-shockwave-flash" width="720" height="606" allowscriptaccess="always" allowfullscreen="true"></embed> ]]></media:player>
  <media:title>Nido de Marisco</media:title>
  <media:thumbnail url="http://a.images.blip.tv/Verycocinar-NidoDeMarisco382.jpg" />
  <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.0/</creativeCommons:license>
  <geo:lat>-22.546057</geo:lat>
  <geo:long>-48.635515</geo:long>
<author>podcast@verycocinar.com (verycocinar S.L.)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle> Un arroz sabroso y completo con unos ingredientes de lo m&amp;#225;s suculento. La idea es que el arroz se vea acompa&amp;#241;ado continuamente por el marisco y, por esta raz&amp;#243;n, lleva una buena cantidad. Se prepara en el restaurante gerundense Els tinars. </itunes:subtitle><itunes:author>verycocinar S.L.</itunes:author><itunes:summary> Descubre lo mejor de la cocina y disfrúala a simple vista. Las mejores recetas de Internet en español. Visítanos en www.verycocinar.com y empieza a degustar nuestras recetas!</itunes:summary><feedburner:origLink>http://blip.tv/file/2299071</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/verycocinar/~5/Lb7GknDADVw/Verycocinar-NidoDeMarisco475.avi" length="91313578" type="video/msvideo" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Verycocinar-NidoDeMarisco475.avi</feedburner:origEnclosureLink></item>





<item>
  <guid isPermaLink="false">F05A1E00-64C5-11DE-AEBC-AFDF5CC260DB</guid>
  <link>http://feedproxy.google.com/~r/verycocinar/~3/y7xdfDlLUHQ/2298994</link>
  <title>Restaurante Els Tinars</title>
  <blip:user>verycocinar</blip:user>
  <blip:userid>77187</blip:userid>
  <blip:safeusername>verycocinar</blip:safeusername>
  <blip:show>VERyCOCINAR.com</blip:show>
  <blip:showpage>http://verycocinar.blip.tv/</blip:showpage>
  <blip:picture>http://a.images.blip.tv/user_photo_verycocinar165-451.jpg</blip:picture>
  <blip:posts_id>2316143</blip:posts_id>
  <blip:item_id>2298994</blip:item_id>
  <blip:item_type>file</blip:item_type>
  <blip:contentRating>TV-G</blip:contentRating>
  <blip:rating>0.0</blip:rating>
  <blip:datestamp>2009-07-01T20:11:00Z</blip:datestamp>
  <blip:language>English</blip:language>
  <blip:adChannel>"Foreign, Food"</blip:adChannel>
  <blip:recommendations>0</blip:recommendations>
  <blip:recommendable>0</blip:recommendable>
  <blip:adminRating>0</blip:adminRating>
  <blip:runtime>193</blip:runtime>
  <blip:embedLookup>AYGNr1OE22c</blip:embedLookup>
  <blip:embedUrl type="application/x-shockwave-flash">http://blip.tv/play/AYGNr1OE22c</blip:embedUrl>
  <wfw:commentRss>http://blip.tv/comments/?attached_to=post2316143&amp;skin=rss</wfw:commentRss>
  <blip:thumbnail_src>Verycocinar-ElsTinars142.JPG</blip:thumbnail_src>
  <blip:puredescription><![CDATA[A caballo entre la cocina tradicional catalana y la de autor, els restaurante Els tinars es una de las referencias de todos los gastr&#243;nomos en la provincia de Girona. M&#225;s informaci&#243;n en http://www.verycocinar.com/restaurante/els_tinars_girona]]></blip:puredescription>
  <blip:smallThumbnail>http://a.images.blip.tv/Verycocinar-ElsTinars142-475.jpg</blip:smallThumbnail>
  <blip:license>Creative Commons Attribution-NonCommercial-NoDerivs 2.0</blip:license>
  <description>&lt;embed src="http://blip.tv/play/AYGNr1OE22c" type="application/x-shockwave-flash" width="720" height="606" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;

&lt;br /&gt;

A caballo entre la cocina tradicional catalana y la de autor, els restaurante Els tinars es una de las referencias de todos los gastr&amp;#243;nomos en la provincia de Girona. &lt;br /&gt;&lt;br /&gt;M&amp;#225;s informaci&amp;#243;n en &lt;a href="http://www.verycocinar.com/restaurante/els_tinars_girona"&gt;http://www.verycocinar.com/restaurante/els_tinars_girona&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/verycocinar/~4/y7xdfDlLUHQ" height="1" width="1"/&gt;</description>
  <comments>http://blip.tv/file/2298994</comments>
  <category>Food &amp; Drink</category>
  <pubDate>Wed, 01 Jul 2009 20:11:00 +0000</pubDate>
  
  <itunes:keywords />
  <media:keywords />
  <media:group>
    <media:content blip:acodec="mp3" blip:role="Source" blip:vcodec="ffodivx" expression="full" fileSize="48390668" height="576" isDefault="true" type="video/msvideo" url="http://blip.tv/file/get/Verycocinar-ElsTinars135.avi" width="720" />
    <media:content blip:acodec="mp3" blip:role="web" expression="full" fileSize="1115928" isDefault="false" type="audio/mpeg" url="http://blip.tv/file/get/Verycocinar-ElsTinars577.mp3" />
    <media:content blip:acodec="faad" blip:role="Portable (iPod)" blip:vcodec="ffh264" expression="full" fileSize="35980302" height="480" isDefault="false" type="video/x-m4v" url="http://blip.tv/file/get/Verycocinar-ElsTinars904.m4v" width="600">
      <mediaad:content duration="5" exc="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="preroll" pro="1.0" provider="doubleclick" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content bottom="0" duration="20" exc="0" left="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;n=1;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="overlay" pro="1.0" provider="doubleclick" start="10" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;n=1;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" width="100%" />
      <mediaad:content duration="20" exc="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="postroll" pro="1.0" provider="doubleclick" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
    </media:content>
    <media:content blip:acodec="mp3" blip:role="web" blip:vcodec="ffvp6f" expression="full" fileSize="13173080" height="576" isDefault="false" type="video/x-flv" url="http://blip.tv/file/get/Verycocinar-ElsTinars458.flv" width="720">
      <mediaad:content duration="5" exc="0" position="preroll" pro="1.0" provider="doubleclick" target="player" url="http://ad.doubleclick.net/adx/site209.tmus/verycocinar;type=flash;dcopt=ist;dcmt=text/xml;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="preroll" pro="1.0" provider="freewheel" was_blend="1" wgt="1.0" />
      <mediaad:content bottom="0" duration="20" exc="0" left="0" position="overlay" pro="1.0" provider="doubleclick" start="5" target="player" url="http://ad.doubleclick.net/adx/site209.tmus/verycocinar;type=flash;dcopt=ist;dcmt=text/xml;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" width="100%" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="scanscoutbranded" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="scanscout" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="yume" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="onesource" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="freewheel" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content duration="20" exc="0" position="postroll" pro="1.0" provider="doubleclick" target="player" url="http://ad.doubleclick.net/adx/site209.tmus/verycocinar;type=flash;dcopt=ist;dcmt=text/xml;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="postroll" pro="1.0" provider="podaddies" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="postroll" pro="1.0" provider="yume" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="postroll" pro="1.0" provider="freewheel" was_blend="1" wgt="1.0" />
    </media:content>
    <media:content blip:acodec="faad" blip:role="Portable (iPod)" blip:vcodec="ffh264" expression="full" fileSize="36705942" height="480" isDefault="false" type="video/x-m4v" url="http://blip.tv/file/get/Verycocinar-ElsTinars280.m4v" width="600">
      <mediaad:content duration="5" exc="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="preroll" pro="1.0" provider="doubleclick" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content bottom="0" duration="20" exc="0" left="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;n=1;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="overlay" pro="1.0" provider="doubleclick" start="10" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;n=1;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" width="100%" />
      <mediaad:content duration="20" exc="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="postroll" pro="1.0" provider="doubleclick" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
    </media:content>
    <media:content blip:acodec="mp3" blip:role="web" expression="full" fileSize="1372644" isDefault="false" type="audio/mpeg" url="http://blip.tv/file/get/Verycocinar-ElsTinars247.mp3" />
  </media:group>
  <media:player url="http://blip.tv/file/2298994"><![CDATA[<embed src="http://blip.tv/play/AYGNr1OE22c" type="application/x-shockwave-flash" width="720" height="606" allowscriptaccess="always" allowfullscreen="true"></embed> ]]></media:player>
  <media:title>Restaurante Els Tinars</media:title>
  <media:thumbnail url="http://a.images.blip.tv/Verycocinar-ElsTinars142.JPG" />
  <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.0/</creativeCommons:license>
  <geo:lat>-22.546057</geo:lat>
  <geo:long>-48.635515</geo:long>
<author>podcast@verycocinar.com (verycocinar S.L.)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle> A caballo entre la cocina tradicional catalana y la de autor, els restaurante Els tinars es una de las referencias de todos los gastr&amp;#243;nomos en la provincia de Girona. M&amp;#225;s informaci&amp;#243;n en http://www.verycocinar.com/restaurante/els_tinars_gir</itunes:subtitle><itunes:author>verycocinar S.L.</itunes:author><itunes:summary> Descubre lo mejor de la cocina y disfrúala a simple vista. Las mejores recetas de Internet en español. Visítanos en www.verycocinar.com y empieza a degustar nuestras recetas!</itunes:summary><feedburner:origLink>http://blip.tv/file/2298994</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/verycocinar/~5/Ur-JfiUpr4w/Verycocinar-ElsTinars135.avi" length="48390668" type="video/msvideo" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Verycocinar-ElsTinars135.avi</feedburner:origEnclosureLink></item>





<item>
  <guid isPermaLink="false">BAA00CB4-649F-11DE-B5BA-BBFB9C6BA554</guid>
  <link>http://feedproxy.google.com/~r/verycocinar/~3/JNRo6DpgC14/2298042</link>
  <title>El helado al estilo griego de Tomás</title>
  <blip:user>verycocinar</blip:user>
  <blip:userid>77187</blip:userid>
  <blip:safeusername>verycocinar</blip:safeusername>
  <blip:show>VERyCOCINAR.com</blip:show>
  <blip:showpage>http://verycocinar.blip.tv/</blip:showpage>
  <blip:picture>http://a.images.blip.tv/user_photo_verycocinar165-451.jpg</blip:picture>
  <blip:posts_id>2314788</blip:posts_id>
  <blip:item_id>2298042</blip:item_id>
  <blip:item_type>file</blip:item_type>
  <blip:contentRating>TV-G</blip:contentRating>
  <blip:rating>0.0</blip:rating>
  <blip:datestamp>2009-06-29T11:26:46Z</blip:datestamp>
  <blip:language>English</blip:language>
  <blip:adChannel>"Foreign, Food"</blip:adChannel>
  <blip:recommendations>0</blip:recommendations>
  <blip:recommendable>0</blip:recommendable>
  <blip:adminRating>0</blip:adminRating>
  <blip:runtime>268</blip:runtime>
  <blip:embedLookup>AYGNpQiE22c</blip:embedLookup>
  <blip:embedUrl type="application/x-shockwave-flash">http://blip.tv/play/AYGNpQiE22c</blip:embedUrl>
  <wfw:commentRss>http://blip.tv/comments/?attached_to=post2314788&amp;skin=rss</wfw:commentRss>
  <blip:thumbnail_src>Verycocinar-ElHeladoAlEstiloGriegoDeToms175.jpg</blip:thumbnail_src>
  <blip:puredescription><![CDATA[Con el calor del verano apetecen los helados. Ahora los podemos preparar muy f&#225;cilmente en casa para resistir un poco mejor las temperaturas de estos d&#237;as. Tom&#225;s nos muestra un helado al estilo griego.M&#225;s informaci&#243;n en http://www.verycocinar.com/receta/el_helado_al_estilo_griego_de_tomas]]></blip:puredescription>
  <blip:smallThumbnail>http://a.images.blip.tv/Verycocinar-ElHeladoAlEstiloGriegoDeToms175-696.jpg</blip:smallThumbnail>
  <blip:license>Creative Commons Attribution-NonCommercial-NoDerivs 2.0</blip:license>
  <description>&lt;embed src="http://blip.tv/play/AYGNpQiE22c" type="application/x-shockwave-flash" width="720" height="606" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;

&lt;br /&gt;

Con el calor del verano apetecen los helados. Ahora los podemos preparar muy f&amp;#225;cilmente en casa para resistir un poco mejor las temperaturas de estos d&amp;#237;as. Tom&amp;#225;s nos muestra un helado al estilo griego.&lt;br /&gt;&lt;br /&gt;M&amp;#225;s informaci&amp;#243;n en &lt;a href="http://www.verycocinar.com/receta/el_helado_al_estilo_griego_de_tomas"&gt;http://www.verycocinar.com/receta/el_helado_al_estilo_griego_de_tomas&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/verycocinar/~4/JNRo6DpgC14" height="1" width="1"/&gt;</description>
  <comments>http://blip.tv/file/2298042</comments>
  <category>Food &amp; Drink</category>
  <category>receta</category>
  <category>cocina</category>
  <category>helado</category>
  <category>estilo</category>
  <category>griego</category>
  <category>menta</category>
  <category>yogurt</category>
  <category>leche</category>
  <category>condensada</category>
  <category>huevo</category>
  <category>ver</category>
  <category>casa</category>
  <category>verycocinar</category>
  <pubDate>Mon, 29 Jun 2009 11:26:46 +0000</pubDate>
  
  <itunes:keywords>receta, cocina, helado, estilo, griego, menta, yogurt, leche, condensada, huevo, ver, casa, verycocinar</itunes:keywords>
  <media:keywords>receta, cocina, helado, estilo, griego, menta, yogurt, leche, condensada, huevo, ver, casa, verycocinar</media:keywords>
  <media:group>
    <media:content blip:acodec="mp3" blip:role="Source" blip:vcodec="ffodivx" expression="full" fileSize="67988648" height="576" isDefault="true" type="video/msvideo" url="http://blip.tv/file/get/Verycocinar-ElHeladoAlEstiloGriegoDeToms564.avi" width="720" />
    <media:content blip:acodec="mp3" blip:role="web" expression="full" fileSize="2182860" isDefault="false" type="audio/mpeg" url="http://blip.tv/file/get/Verycocinar-ElHeladoAlEstiloGriegoDeToms496.mp3" />
    <media:content blip:acodec="faad" blip:role="Portable (iPod)" blip:vcodec="ffh264" expression="full" fileSize="51920738" height="480" isDefault="false" type="video/x-m4v" url="http://blip.tv/file/get/Verycocinar-ElHeladoAlEstiloGriegoDeToms168.m4v" width="600">
      <mediaad:content duration="5" exc="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="preroll" pro="1.0" provider="doubleclick" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content bottom="0" duration="20" exc="0" left="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;n=1;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="overlay" pro="1.0" provider="doubleclick" start="10" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;n=1;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" width="100%" />
      <mediaad:content duration="20" exc="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="postroll" pro="1.0" provider="doubleclick" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
    </media:content>
    <media:content blip:acodec="faad" blip:role="Portable (iPod)" blip:vcodec="ffh264" expression="full" fileSize="447005" height="480" isDefault="false" type="video/x-m4v" url="http://blip.tv/file/get/Verycocinar-ElHeladoAlEstiloGriegoDeToms940.m4v" width="600">
      <mediaad:content duration="5" exc="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="preroll" pro="1.0" provider="doubleclick" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content bottom="0" duration="20" exc="0" left="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;n=1;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="overlay" pro="1.0" provider="doubleclick" start="10" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;n=1;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" width="100%" />
      <mediaad:content duration="20" exc="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="postroll" pro="1.0" provider="doubleclick" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
    </media:content>
    <media:content blip:acodec="mp3" blip:role="web" blip:vcodec="ffvp6f" expression="full" fileSize="17436226" height="576" isDefault="false" type="video/x-flv" url="http://blip.tv/file/get/Verycocinar-ElHeladoAlEstiloGriegoDeToms358.flv" width="720">
      <mediaad:content duration="5" exc="0" position="preroll" pro="1.0" provider="doubleclick" target="player" url="http://ad.doubleclick.net/adx/site209.tmus/verycocinar;type=flash;dcopt=ist;dcmt=text/xml;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="preroll" pro="1.0" provider="freewheel" was_blend="1" wgt="1.0" />
      <mediaad:content bottom="0" duration="20" exc="0" left="0" position="overlay" pro="1.0" provider="doubleclick" start="5" target="player" url="http://ad.doubleclick.net/adx/site209.tmus/verycocinar;type=flash;dcopt=ist;dcmt=text/xml;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" width="100%" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="scanscoutbranded" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="scanscout" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="yume" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="onesource" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="freewheel" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content duration="20" exc="0" position="postroll" pro="1.0" provider="doubleclick" target="player" url="http://ad.doubleclick.net/adx/site209.tmus/verycocinar;type=flash;dcopt=ist;dcmt=text/xml;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="postroll" pro="1.0" provider="podaddies" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="postroll" pro="1.0" provider="yume" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="postroll" pro="1.0" provider="freewheel" was_blend="1" wgt="1.0" />
    </media:content>
    <media:content blip:acodec="mp3" blip:role="web" expression="full" fileSize="2184516" isDefault="false" type="audio/mpeg" url="http://blip.tv/file/get/Verycocinar-ElHeladoAlEstiloGriegoDeToms285.mp3" />
  </media:group>
  <media:player url="http://blip.tv/file/2298042"><![CDATA[<embed src="http://blip.tv/play/AYGNpQiE22c" type="application/x-shockwave-flash" width="720" height="606" allowscriptaccess="always" allowfullscreen="true"></embed> ]]></media:player>
  <media:title>El helado al estilo griego de Tomás</media:title>
  <media:thumbnail url="http://a.images.blip.tv/Verycocinar-ElHeladoAlEstiloGriegoDeToms175.jpg" />
  <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.0/</creativeCommons:license>
  <geo:lat>-22.546057</geo:lat>
  <geo:long>-48.635515</geo:long>
<author>podcast@verycocinar.com (verycocinar S.L.)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle> Con el calor del verano apetecen los helados. Ahora los podemos preparar muy f&amp;#225;cilmente en casa para resistir un poco mejor las temperaturas de estos d&amp;#237;as. Tom&amp;#225;s nos muestra un helado al estilo griego. M&amp;#225;s informaci&amp;#243;n en http://w</itunes:subtitle><itunes:author>verycocinar S.L.</itunes:author><itunes:summary> Descubre lo mejor de la cocina y disfrúala a simple vista. Las mejores recetas de Internet en español. Visítanos en www.verycocinar.com y empieza a degustar nuestras recetas!</itunes:summary><feedburner:origLink>http://blip.tv/file/2298042</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/verycocinar/~5/OqcNE5Mguhg/Verycocinar-ElHeladoAlEstiloGriegoDeToms564.avi" length="67988648" type="video/msvideo" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Verycocinar-ElHeladoAlEstiloGriegoDeToms564.avi</feedburner:origEnclosureLink></item>





<item>
  <guid isPermaLink="false">C2C712DE-5F72-11DE-9CFA-C9BDF6F13A58</guid>
  <link>http://feedproxy.google.com/~r/verycocinar/~3/Wk3aJFwOnaI/2272748</link>
  <title>Solomillo al clavo </title>
  <blip:user>verycocinar</blip:user>
  <blip:userid>77187</blip:userid>
  <blip:safeusername>verycocinar</blip:safeusername>
  <blip:show>VERyCOCINAR.com</blip:show>
  <blip:showpage>http://verycocinar.blip.tv/</blip:showpage>
  <blip:picture>http://a.images.blip.tv/user_photo_verycocinar165-451.jpg</blip:picture>
  <blip:posts_id>2285573</blip:posts_id>
  <blip:item_id>2272748</blip:item_id>
  <blip:item_type>file</blip:item_type>
  <blip:contentRating>TV-G</blip:contentRating>
  <blip:rating>0.0</blip:rating>
  <blip:datestamp>2009-06-24T21:22:00Z</blip:datestamp>
  <blip:language>English</blip:language>
  <blip:adChannel>"Foreign, Food"</blip:adChannel>
  <blip:recommendations>0</blip:recommendations>
  <blip:recommendable>0</blip:recommendable>
  <blip:adminRating>0</blip:adminRating>
  <blip:runtime>324</blip:runtime>
  <blip:embedLookup>AYGLwGmE22c</blip:embedLookup>
  <blip:embedUrl type="application/x-shockwave-flash">http://blip.tv/play/AYGLwGmE22c</blip:embedUrl>
  <wfw:commentRss>http://blip.tv/comments/?attached_to=post2285573&amp;skin=rss</wfw:commentRss>
  <blip:thumbnail_src>Verycocinar-SolomilloAlClavo269.jpg</blip:thumbnail_src>
  <blip:puredescription><![CDATA[En esta receta, cuando hablamos de clavo no nos referimos a la especia. Su nombre viene de la peculiar parrilla en la que se prepara la carne, que nos permite darle un punto ideal de cocci&#243;n. Se prepara en el restaurante barcelon&#233;s Manair&#243;.M&#225;s informaci&#243;n en: http://www.verycocinar.com/receta/solomillo_al_clavo]]></blip:puredescription>
  <blip:smallThumbnail>http://a.images.blip.tv/Verycocinar-SolomilloAlClavo269-574.jpg</blip:smallThumbnail>
  <blip:license>Creative Commons Attribution-NonCommercial-NoDerivs 2.0</blip:license>
  <description>&lt;embed src="http://blip.tv/play/AYGLwGmE22c" type="application/x-shockwave-flash" width="720" height="606" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;

&lt;br /&gt;

&lt;p&gt;En esta receta, cuando hablamos de clavo no nos referimos a la especia. Su nombre viene de la peculiar parrilla en la que se prepara la carne, que  nos permite darle un punto ideal de cocci&amp;#243;n. Se prepara en el restaurante barcelon&amp;#233;s Manair&amp;#243;.&lt;/p&gt;&lt;p&gt;M&amp;#225;s informaci&amp;#243;n en: &lt;a href="http://www.verycocinar.com/receta/solomillo_al_clavo"&gt;http://www.verycocinar.com/receta/solomillo_al_clavo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="http://feeds.feedburner.com/~r/verycocinar/~4/Wk3aJFwOnaI" height="1" width="1"/&gt;</description>
  <comments>http://blip.tv/file/2272748</comments>
  <category>Food &amp; Drink</category>
  <category>receta</category>
  <category>cocina</category>
  <category>manairo</category>
  <category>jordi</category>
  <category>herrera</category>
  <category>solomillo</category>
  <category>clavo</category>
  <category>ajo</category>
  <category>tomillo</category>
  <category>sal</category>
  <category>reduccion</category>
  <category>carne</category>
  <category>ver</category>
  <category>restaurante</category>
  <category>verycocinar</category>
  <pubDate>Wed, 24 Jun 2009 21:22:00 +0000</pubDate>
  
  <itunes:keywords>receta, cocina, manairo, jordi, herrera, solomillo, clavo, ajo, tomillo, sal, reduccion, carne, ver, restaurante, verycocinar</itunes:keywords>
  <media:keywords>receta, cocina, manairo, jordi, herrera, solomillo, clavo, ajo, tomillo, sal, reduccion, carne, ver, restaurante, verycocinar</media:keywords>
  <media:group>
    <media:content blip:acodec="mp3" blip:role="Source" blip:vcodec="ffodivx" expression="full" fileSize="81360066" height="576" isDefault="true" type="video/msvideo" url="http://blip.tv/file/get/Verycocinar-SolomilloAlClavo202.avi" width="720" />
    <media:content blip:acodec="mp3" blip:role="web" expression="full" fileSize="2486376" isDefault="false" type="audio/mpeg" url="http://blip.tv/file/get/Verycocinar-SolomilloAlClavo472.mp3" />
    <media:content blip:acodec="mp3" blip:role="web" blip:vcodec="ffvp6f" expression="full" fileSize="21437634" height="576" isDefault="false" type="video/x-flv" url="http://blip.tv/file/get/Verycocinar-SolomilloAlClavo409.flv" width="720">
      <mediaad:content duration="5" exc="0" position="preroll" pro="1.0" provider="doubleclick" target="player" url="http://ad.doubleclick.net/adx/site209.tmus/verycocinar;type=flash;dcopt=ist;dcmt=text/xml;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="preroll" pro="1.0" provider="freewheel" was_blend="1" wgt="1.0" />
      <mediaad:content bottom="0" duration="20" exc="0" left="0" position="overlay" pro="1.0" provider="doubleclick" start="5" target="player" url="http://ad.doubleclick.net/adx/site209.tmus/verycocinar;type=flash;dcopt=ist;dcmt=text/xml;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" width="100%" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="scanscoutbranded" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="scanscout" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="yume" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="onesource" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="freewheel" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content duration="20" exc="0" position="postroll" pro="1.0" provider="doubleclick" target="player" url="http://ad.doubleclick.net/adx/site209.tmus/verycocinar;type=flash;dcopt=ist;dcmt=text/xml;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="postroll" pro="1.0" provider="podaddies" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="postroll" pro="1.0" provider="yume" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="postroll" pro="1.0" provider="freewheel" was_blend="1" wgt="1.0" />
    </media:content>
    <media:content blip:acodec="faad" blip:role="Portable (iPod)" blip:vcodec="ffh264" expression="full" fileSize="62050528" height="480" isDefault="false" type="video/x-m4v" url="http://blip.tv/file/get/Verycocinar-SolomilloAlClavo684.m4v" width="600">
      <mediaad:content duration="5" exc="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="preroll" pro="1.0" provider="doubleclick" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content bottom="0" duration="20" exc="0" left="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;n=1;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="overlay" pro="1.0" provider="doubleclick" start="10" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;n=1;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" width="100%" />
      <mediaad:content duration="20" exc="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="postroll" pro="1.0" provider="doubleclick" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
    </media:content>
  </media:group>
  <media:player url="http://blip.tv/file/2272748"><![CDATA[<embed src="http://blip.tv/play/AYGLwGmE22c" type="application/x-shockwave-flash" width="720" height="606" allowscriptaccess="always" allowfullscreen="true"></embed> ]]></media:player>
  <media:title>Solomillo al clavo </media:title>
  <media:thumbnail url="http://a.images.blip.tv/Verycocinar-SolomilloAlClavo269.jpg" />
  <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.0/</creativeCommons:license>
  <geo:lat>-22.546057</geo:lat>
  <geo:long>-48.635515</geo:long>
<author>podcast@verycocinar.com (verycocinar S.L.)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle> En esta receta, cuando hablamos de clavo no nos referimos a la especia. Su nombre viene de la peculiar parrilla en la que se prepara la carne, que nos permite darle un punto ideal de cocci&amp;#243;n. Se prepara en el restaurante barcelon&amp;#233;s Manair&amp;#243;</itunes:subtitle><itunes:author>verycocinar S.L.</itunes:author><itunes:summary> Descubre lo mejor de la cocina y disfrúala a simple vista. Las mejores recetas de Internet en español. Visítanos en www.verycocinar.com y empieza a degustar nuestras recetas!</itunes:summary><feedburner:origLink>http://blip.tv/file/2272748</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/verycocinar/~5/Rtm_CY3vxr4/Verycocinar-SolomilloAlClavo202.avi" length="81360066" type="video/msvideo" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Verycocinar-SolomilloAlClavo202.avi</feedburner:origEnclosureLink></item>





<item>
  <guid isPermaLink="false">CEA5C350-5F6A-11DE-9C74-DA4DA457D4AB</guid>
  <link>http://feedproxy.google.com/~r/verycocinar/~3/E-NWGJxRYpI/2272399</link>
  <title>El arroz con gambas y guisantes de Imma Crosas</title>
  <blip:user>verycocinar</blip:user>
  <blip:userid>77187</blip:userid>
  <blip:safeusername>verycocinar</blip:safeusername>
  <blip:show>VERyCOCINAR.com</blip:show>
  <blip:showpage>http://verycocinar.blip.tv/</blip:showpage>
  <blip:picture>http://a.images.blip.tv/user_photo_verycocinar165-451.jpg</blip:picture>
  <blip:posts_id>2285203</blip:posts_id>
  <blip:item_id>2272399</blip:item_id>
  <blip:item_type>file</blip:item_type>
  <blip:contentRating>TV-G</blip:contentRating>
  <blip:rating>0.0</blip:rating>
  <blip:datestamp>2009-06-22T20:25:20Z</blip:datestamp>
  <blip:language>English</blip:language>
  <blip:adChannel>"Foreign, Food"</blip:adChannel>
  <blip:recommendations>0</blip:recommendations>
  <blip:recommendable>0</blip:recommendable>
  <blip:adminRating>0</blip:adminRating>
  <blip:runtime>423</blip:runtime>
  <blip:embedLookup>AYGLvXeE22c</blip:embedLookup>
  <blip:embedUrl type="application/x-shockwave-flash">http://blip.tv/play/AYGLvXeE22c</blip:embedUrl>
  <wfw:commentRss>http://blip.tv/comments/?attached_to=post2285203&amp;skin=rss</wfw:commentRss>
  <blip:thumbnail_src>Verycocinar-ElArrozConGambasDeImmaCrosas582.jpg</blip:thumbnail_src>
  <blip:puredescription><![CDATA[Las gambas ceden todo a su sabor a este arroz con reminiscencias marineras. Con unas buenas gambas es un plato tan completo como refinado. Imma Crosas nos ense&#241;a c&#243;mo prepararlo f&#225;cilmente.M&#225;s informaci&#243;n en http://www.verycocinar.com/receta/el_arroz_con_gambas_y_guisantes_de_imma_crosas]]></blip:puredescription>
  <blip:smallThumbnail>http://a.images.blip.tv/Verycocinar-ElArrozConGambasDeImmaCrosas582-508.jpg</blip:smallThumbnail>
  <blip:license>Creative Commons Attribution-NonCommercial-ShareAlike 2.0</blip:license>
  <description>&lt;embed src="http://blip.tv/play/AYGLvXeE22c" type="application/x-shockwave-flash" width="720" height="606" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;

&lt;br /&gt;

Las gambas ceden todo a su sabor a este arroz con reminiscencias marineras. Con unas buenas gambas es un plato tan completo como refinado. Imma Crosas nos ense&amp;#241;a c&amp;#243;mo prepararlo f&amp;#225;cilmente.&lt;br /&gt;&lt;br /&gt;M&amp;#225;s informaci&amp;#243;n en &lt;a href="http://www.verycocinar.com/receta/el_arroz_con_gambas_y_guisantes_de_imma_crosas"&gt;http://www.verycocinar.com/receta/el_arroz_con_gambas_y_guisantes_de_imma_crosas&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/verycocinar/~4/E-NWGJxRYpI" height="1" width="1"/&gt;</description>
  <comments>http://blip.tv/file/2272399</comments>
  <category>Food &amp; Drink</category>
  <category>receta</category>
  <category>cocina</category>
  <category>arroz</category>
  <category>gambas</category>
  <category>cebolla</category>
  <category>tomate</category>
  <category>guisantes</category>
  <category>aceite</category>
  <category>sal</category>
  <category>imma</category>
  <category>crosas</category>
  <category>ver</category>
  <category>casa</category>
  <category>verycocinar</category>
  <pubDate>Mon, 22 Jun 2009 20:25:20 +0000</pubDate>
  
  <itunes:keywords>receta, cocina, arroz, gambas, cebolla, tomate, guisantes, aceite, sal, imma, crosas, ver, casa, verycocinar</itunes:keywords>
  <media:keywords>receta, cocina, arroz, gambas, cebolla, tomate, guisantes, aceite, sal, imma, crosas, ver, casa, verycocinar</media:keywords>
  <media:group>
    <media:content blip:acodec="mp3" blip:role="Source" blip:vcodec="ffodivx" expression="full" fileSize="108781674" height="576" isDefault="true" type="video/msvideo" url="http://blip.tv/file/get/Verycocinar-ElArrozConGambasDeImmaCrosas572.avi" width="720" />
    <media:content blip:acodec="mp3" blip:role="web" expression="full" fileSize="3311208" isDefault="false" type="audio/mpeg" url="http://blip.tv/file/get/Verycocinar-ElArrozConGambasDeImmaCrosas433.mp3" />
    <media:content blip:acodec="faad" blip:role="Portable (iPod)" blip:vcodec="ffh264" expression="full" fileSize="702164" height="480" isDefault="false" type="video/x-m4v" url="http://blip.tv/file/get/Verycocinar-ElArrozConGambasDeImmaCrosas349.m4v" width="600">
      <mediaad:content duration="5" exc="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=5;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="preroll" pro="1.0" provider="doubleclick" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=5;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content bottom="0" duration="20" exc="0" left="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=5;rat=7;adm_rat=0;position=overlay;n=1;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="overlay" pro="1.0" provider="doubleclick" start="10" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=5;rat=7;adm_rat=0;position=overlay;n=1;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" width="100%" />
      <mediaad:content duration="20" exc="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=5;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="postroll" pro="1.0" provider="doubleclick" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=5;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
    </media:content>
    <media:content blip:acodec="mp3" blip:role="web" blip:vcodec="ffvp6f" expression="full" fileSize="22820293" height="576" isDefault="false" type="video/x-flv" url="http://blip.tv/file/get/Verycocinar-ElArrozConGambasDeImmaCrosas440.flv" width="720">
      <mediaad:content duration="5" exc="0" position="preroll" pro="1.0" provider="doubleclick" target="player" url="http://ad.doubleclick.net/adx/site209.tmus/verycocinar;type=flash;dcopt=ist;dcmt=text/xml;cat=12;lic=5;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="preroll" pro="1.0" provider="freewheel" was_blend="1" wgt="1.0" />
      <mediaad:content bottom="0" duration="20" exc="0" left="0" position="overlay" pro="1.0" provider="doubleclick" start="5" target="player" url="http://ad.doubleclick.net/adx/site209.tmus/verycocinar;type=flash;dcopt=ist;dcmt=text/xml;cat=12;lic=5;rat=7;adm_rat=0;position=overlay;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" width="100%" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="scanscoutbranded" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="scanscout" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="yume" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="onesource" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="freewheel" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content duration="20" exc="0" position="postroll" pro="1.0" provider="doubleclick" target="player" url="http://ad.doubleclick.net/adx/site209.tmus/verycocinar;type=flash;dcopt=ist;dcmt=text/xml;cat=12;lic=5;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="postroll" pro="1.0" provider="podaddies" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="postroll" pro="1.0" provider="yume" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="postroll" pro="1.0" provider="freewheel" was_blend="1" wgt="1.0" />
    </media:content>
  </media:group>
  <media:player url="http://blip.tv/file/2272399"><![CDATA[<embed src="http://blip.tv/play/AYGLvXeE22c" type="application/x-shockwave-flash" width="720" height="606" allowscriptaccess="always" allowfullscreen="true"></embed> ]]></media:player>
  <media:title>El arroz con gambas y guisantes de Imma Crosas</media:title>
  <media:thumbnail url="http://a.images.blip.tv/Verycocinar-ElArrozConGambasDeImmaCrosas582.jpg" />
  <creativeCommons:license>http://creativecommons.org/licenses/by-nc-sa/2.0/</creativeCommons:license>
  <geo:lat>-22.546057</geo:lat>
  <geo:long>-48.635515</geo:long>
<author>podcast@verycocinar.com (verycocinar S.L.)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle> Las gambas ceden todo a su sabor a este arroz con reminiscencias marineras. Con unas buenas gambas es un plato tan completo como refinado. Imma Crosas nos ense&amp;#241;a c&amp;#243;mo prepararlo f&amp;#225;cilmente. M&amp;#225;s informaci&amp;#243;n en http://www.verycocin</itunes:subtitle><itunes:author>verycocinar S.L.</itunes:author><itunes:summary> Descubre lo mejor de la cocina y disfrúala a simple vista. Las mejores recetas de Internet en español. Visítanos en www.verycocinar.com y empieza a degustar nuestras recetas!</itunes:summary><feedburner:origLink>http://blip.tv/file/2272399</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/verycocinar/~5/Ftd7AjbW2uE/Verycocinar-ElArrozConGambasDeImmaCrosas572.avi" length="108781674" type="video/msvideo" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Verycocinar-ElArrozConGambasDeImmaCrosas572.avi</feedburner:origEnclosureLink></item>





<item>
  <guid isPermaLink="false">01300B0A-5633-11DE-BCFB-DC51F01BD76F</guid>
  <link>http://feedproxy.google.com/~r/verycocinar/~3/jKU5wCvy1Q4/2226851</link>
  <title>Ensalada de bonito ahumado</title>
  <blip:user>verycocinar</blip:user>
  <blip:userid>77187</blip:userid>
  <blip:safeusername>verycocinar</blip:safeusername>
  <blip:show>VERyCOCINAR.com</blip:show>
  <blip:showpage>http://verycocinar.blip.tv/</blip:showpage>
  <blip:picture>http://a.images.blip.tv/user_photo_verycocinar165-451.jpg</blip:picture>
  <blip:posts_id>2237800</blip:posts_id>
  <blip:item_id>2226851</blip:item_id>
  <blip:item_type>file</blip:item_type>
  <blip:contentRating>TV-G</blip:contentRating>
  <blip:rating>0.0</blip:rating>
  <blip:datestamp>2009-06-17T14:53:00Z</blip:datestamp>
  <blip:language>English</blip:language>
  <blip:adChannel>"Foreign, Food"</blip:adChannel>
  <blip:recommendations>0</blip:recommendations>
  <blip:recommendable>0</blip:recommendable>
  <blip:adminRating>0</blip:adminRating>
  <blip:runtime>302</blip:runtime>
  <blip:embedLookup>AYGIy0yE22c</blip:embedLookup>
  <blip:embedUrl type="application/x-shockwave-flash">http://blip.tv/play/AYGIy0yE22c</blip:embedUrl>
  <wfw:commentRss>http://blip.tv/comments/?attached_to=post2237800&amp;skin=rss</wfw:commentRss>
  <blip:thumbnail_src>Verycocinar-EnsaladaDeBonitoAhumado400.jpg</blip:thumbnail_src>
  <blip:puredescription><![CDATA[Una ensalada deliciosa y original tanto en la presentaci&#243;n como en la preparaci&#243;n. Con esta receta podemos aprender a aromatizar el pescado ahum&#225;ndolo con tomillo y ajo. Una mezcla de sabores que incluye hasta el vermut en un entrante delicioso. Se prepara en el restaurant&#233; Mainar&#243;, en Barcelona.M&#225;s informaci&#243;n en http://www.verycocinar.com/receta/ensalada_de_bonito_ahumado]]></blip:puredescription>
  <blip:smallThumbnail>http://a.images.blip.tv/Verycocinar-EnsaladaDeBonitoAhumado400-846.jpg</blip:smallThumbnail>
  <blip:license>Creative Commons Attribution-NonCommercial-NoDerivs 2.0</blip:license>
  <description>&lt;embed src="http://blip.tv/play/AYGIy0yE22c" type="application/x-shockwave-flash" width="720" height="606" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;

&lt;br /&gt;

Una ensalada deliciosa y original tanto en la presentaci&amp;#243;n como en la preparaci&amp;#243;n. Con esta receta podemos aprender a aromatizar el pescado ahum&amp;#225;ndolo con tomillo y ajo. Una mezcla de sabores que incluye hasta el vermut en un entrante delicioso. Se prepara en el restaurant&amp;#233; Mainar&amp;#243;, en Barcelona.&lt;br /&gt;&lt;br /&gt;M&amp;#225;s informaci&amp;#243;n en http://www.verycocinar.com/receta/ensalada_de_bonito_ahumado&lt;img src="http://feeds.feedburner.com/~r/verycocinar/~4/jKU5wCvy1Q4" height="1" width="1"/&gt;</description>
  <comments>http://blip.tv/file/2226851</comments>
  <category>Food &amp; Drink</category>
  <category>receta</category>
  <category>cocina manairo</category>
  <category>jordi</category>
  <category>herrera</category>
  <category>estrella</category>
  <category>michelin</category>
  <category>cocina</category>
  <category>autor</category>
  <category>ensalada</category>
  <category>bonito</category>
  <category>ahumado</category>
  <category>tomillo</category>
  <category>ajo</category>
  <category>vermut</category>
  <category>tomate</category>
  <category>brotes</category>
  <category>tiernos</category>
  <category>escarola</category>
  <category>ver</category>
  <category>restaurante</category>
  <category>verycocinar</category>
  <pubDate>Wed, 17 Jun 2009 14:53:00 +0000</pubDate>
  
  <itunes:keywords>receta, cocina manairo, jordi, herrera, estrella, michelin, cocina, autor, ensalada, bonito, ahumado, tomillo, ajo, vermut, tomate, brotes, tiernos, escarola, ver, restaurante, verycocinar</itunes:keywords>
  <media:keywords>receta, cocina manairo, jordi, herrera, estrella, michelin, cocina, autor, ensalada, bonito, ahumado, tomillo, ajo, vermut, tomate, brotes, tiernos, escarola, ver, restaurante, verycocinar</media:keywords>
  <media:group>
    <media:content blip:acodec="mp3" blip:role="Source" blip:vcodec="ffodivx" expression="full" fileSize="75282374" height="576" isDefault="true" type="video/msvideo" url="http://blip.tv/file/get/Verycocinar-EnsaladaDeBonitoAhumado521.avi" width="720" />
    <media:content blip:acodec="mp3" blip:role="web" expression="full" fileSize="2293164" isDefault="false" type="audio/mpeg" url="http://blip.tv/file/get/Verycocinar-EnsaladaDeBonitoAhumado864.mp3" />
    <media:content blip:acodec="faad" blip:role="Portable (iPod)" blip:vcodec="ffh264" expression="full" fileSize="57566459" height="480" isDefault="false" type="video/x-m4v" url="http://blip.tv/file/get/Verycocinar-EnsaladaDeBonitoAhumado493.m4v" width="600">
      <mediaad:content duration="5" exc="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="preroll" pro="1.0" provider="doubleclick" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content bottom="0" duration="20" exc="0" left="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;n=1;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="overlay" pro="1.0" provider="doubleclick" start="10" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;n=1;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" width="100%" />
      <mediaad:content duration="20" exc="0" link="http://ad.doubleclick.net/jump/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" position="postroll" pro="1.0" provider="doubleclick" target="quicktime" url="http://ad.doubleclick.net/ad/site209.tmus/verycocinar;type=qtad;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
    </media:content>
    <media:content blip:acodec="mp3" blip:role="web" blip:vcodec="ffvp6f" expression="full" fileSize="16284166" height="576" isDefault="false" type="video/x-flv" url="http://blip.tv/file/get/Verycocinar-EnsaladaDeBonitoAhumado251.flv" width="720">
      <mediaad:content duration="5" exc="0" position="preroll" pro="1.0" provider="doubleclick" target="player" url="http://ad.doubleclick.net/adx/site209.tmus/verycocinar;type=flash;dcopt=ist;dcmt=text/xml;cat=12;lic=3;rat=7;adm_rat=0;position=preroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="preroll" pro="1.0" provider="freewheel" was_blend="1" wgt="1.0" />
      <mediaad:content bottom="0" duration="20" exc="0" left="0" position="overlay" pro="1.0" provider="doubleclick" start="5" target="player" url="http://ad.doubleclick.net/adx/site209.tmus/verycocinar;type=flash;dcopt=ist;dcmt=text/xml;cat=12;lic=3;rat=7;adm_rat=0;position=overlay;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" width="100%" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="scanscoutbranded" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="scanscout" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="yume" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="onesource" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="overlay" pro="1.0" provider="freewheel" start="5" was_blend="1" wgt="1.0" />
      <mediaad:content duration="20" exc="0" position="postroll" pro="1.0" provider="doubleclick" target="player" url="http://ad.doubleclick.net/adx/site209.tmus/verycocinar;type=flash;dcopt=ist;dcmt=text/xml;cat=12;lic=3;rat=7;adm_rat=0;position=postroll;sz=540x350;adc=%22Foreign;adc=Food%22;ord=" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="postroll" pro="1.0" provider="podaddies" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="postroll" pro="1.0" provider="yume" was_blend="1" wgt="1.0" />
      <mediaad:content exc="0" position="postroll" pro="1.0" provider="freewheel" was_blend="1" wgt="1.0" />
    </media:content>
  </media:group>
  <media:player url="http://blip.tv/file/2226851"><![CDATA[<embed src="http://blip.tv/play/AYGIy0yE22c" type="application/x-shockwave-flash" width="720" height="606" allowscriptaccess="always" allowfullscreen="true"></embed> ]]></media:player>
  <media:title>Ensalada de bonito ahumado</media:title>
  <media:thumbnail url="http://a.images.blip.tv/Verycocinar-EnsaladaDeBonitoAhumado400.jpg" />
  <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.0/</creativeCommons:license>
  <geo:lat>-22.546057</geo:lat>
  <geo:long>-48.635515</geo:long>
<author>podcast@verycocinar.com (verycocinar S.L.)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle> Una ensalada deliciosa y original tanto en la presentaci&amp;#243;n como en la preparaci&amp;#243;n. Con esta receta podemos aprender a aromatizar el pescado ahum&amp;#225;ndolo con tomillo y ajo. Una mezcla de sabores que incluye hasta el vermut en un entrante deli</itunes:subtitle><itunes:author>verycocinar S.L.</itunes:author><itunes:summary> Descubre lo mejor de la cocina y disfrúala a simple vista. Las mejores recetas de Internet en español. Visítanos en www.verycocinar.com y empieza a degustar nuestras recetas!</itunes:summary><feedburner:origLink>http://blip.tv/file/2226851</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/verycocinar/~5/Lwttdc5nKmM/Verycocinar-EnsaladaDeBonitoAhumado521.avi" length="75282374" type="video/msvideo" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Verycocinar-EnsaladaDeBonitoAhumado521.avi</feedburner:origEnclosureLink></item>







	<blip:pagination>
	
	<blip:currentPageNumber>1</blip:currentPageNumber>
	<blip:nextPage>http://blip.tv/posts/?skin=rss;sort=date;date=;user=verycocinar;pagelen=10;s=rss;nsfw=dc;page=2</blip:nextPage>
	</blip:pagination>


<media:credit role="author">verycocinar S.L.</media:credit><media:rating>nonadult</media:rating><media:description type="plain">Descubre la cocina y disfrútala a simple vista</media:description></channel>
</rss>
