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<channel>
	<title>v e r y p i n k . c o m</title>
	
	<link>http://verypink.com</link>
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		<title>Purl Through the Back Loop (ptbl)</title>
		<link>http://feedproxy.google.com/~r/verypink/~3/p6triY_Un80/</link>
		<comments>http://verypink.com/2012/02/22/purl-through-the-back-loop-ptbl/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 14:24:03 +0000</pubDate>
		<dc:creator>s t a c i</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[Tips & Tricks]]></category>

		<guid isPermaLink="false">http://verypink.com/?p=4451</guid>
		<description />
			<content:encoded><![CDATA[<p><center><iframe width="560" height="315" src="http://www.youtube.com/embed/8GIpzQRn37o" frameborder="0" allowfullscreen></iframe></center></p>
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		<item>
		<title>Log Cabin Scrap Blanket</title>
		<link>http://feedproxy.google.com/~r/verypink/~3/F4s_I4ZgZNA/</link>
		<comments>http://verypink.com/2012/02/15/log-cabin-scrap-blanket/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 15:14:34 +0000</pubDate>
		<dc:creator>s t a c i</dc:creator>
				<category><![CDATA[Blankets & Afghans]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Free Patterns]]></category>
		<category><![CDATA[Patterns]]></category>
		<category><![CDATA[Tutorials]]></category>

		<guid isPermaLink="false">http://verypink.com/?p=4438</guid>
		<description><![CDATA[Here's how to turn your leftover bits of yarn into something beautiful and warm.

Free pattern + links to 6-part video tutorial. ]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://verypink.com/wp-content/uploads/2012/02/blanketrailsmall.jpg"><img src="http://verypink.com/wp-content/uploads/2012/02/blanketrailsmall.jpg" alt="" title="blanketrailsmall" width="448" height="293" class="aligncenter size-full wp-image-4439" /></a></center></p>
<p>When I describe myself as a knitter, I always use the word &#8220;stashless&#8221;.  This is true &#8211; I never, ever buy yarn unless I plan to cast-on with it right away, knowing exactly what I&#8217;m going to make.  I have ZERO stash.</p>
<p>That doesn&#8217;t mean that I don&#8217;t have a &#8220;yarn closet&#8221; full of yarn.  Oh, boy.  I have little bits of leftover yarns from decades of projects.  I&#8217;m able to use up some of these leftovers in the sample bits I knit up for demonstration in the videos, but I love it when I can sink my teeth into a great use of leftover yarns.</p>
<p>So here we have the Log Cabin Scrap Blanket.  Log Cabin is a traditional quilting technique that has been adapted over the years into both knitting and crochet.  This one is knit.</p>
<p><center><a href="http://verypink.com/wp-content/uploads/2012/02/chairblanketsmall.jpg"><img src="http://verypink.com/wp-content/uploads/2012/02/chairblanketsmall.jpg" alt="" title="chairblanketsmall" width="290" height="448" class="aligncenter size-full wp-image-4443" /></a></center></p>
<p>This pattern is a <a href="http://www.ravelry.com/dls/staci-perry-designs/93004?filename=">FREE RAVELRY DOWNLOAD</a>, and includes links to a six-part video tutorial.  The video is also at the bottom of this post.</p>
<p><strong>Size: </strong> approx 47” by 63”<br />
<strong>Needles:</strong>  size 7 US, circulars or straights<br />
<strong>Yarn:</strong>  Use up your leftover worsted yarn bits!  For best results, stick with one fiber type for the whole blanket.  Either animal (wool, alpaca, angora, etc.); cellulose (cotton, linen, bamboo, etc.); or acrylic.  If you choose to pick a border color as I did (in black), you’ll need an additional 1100 yards of yarn for the size I indicate above.<br />
<strong>Additional Materials:</strong>  tapestry needle for weaving in ends and seaming, and clippie markers are always helpful<br />
<strong>Gauge:</strong>  5 stitches per in garter stitch</p>
<p>Be sure to check out my other <a href="http://verypink.com/category/tutorials/" target="_blank">video tutorials</a>.</p>
<p><center><iframe width="560" height="315" src="http://www.youtube.com/embed/IeAFAuqTkl4" frameborder="0" allowfullscreen></iframe></center></p>
<img src="http://feeds.feedburner.com/~r/verypink/~4/F4s_I4ZgZNA" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>24</slash:comments>
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		<item>
		<title>For the Love of My Kidneys</title>
		<link>http://feedproxy.google.com/~r/verypink/~3/9mpTnb78E_I/</link>
		<comments>http://verypink.com/2012/02/10/for-the-love-of-my-kidneys/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 16:42:03 +0000</pubDate>
		<dc:creator>s t a c i</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://verypink.com/?p=4417</guid>
		<description><![CDATA[It&#8217;s a fact. Two of my favorite things make my body hurt &#8211; knitting and running. I knit for a living, sometimes more than 10 hours a day. I get tendonitis in my right elbow (I think it&#8217;s commonly called &#8220;tennis elbow&#8221;), and I get pain in the back of my right hand. One time [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s a fact.  Two of my favorite things make my body hurt &#8211; knitting and running.  </p>
<p>I knit for a living, sometimes more than 10 hours a day.  I get tendonitis in my right elbow (I think it&#8217;s commonly called &#8220;tennis elbow&#8221;), and I get pain in the back of my right hand.  One time a massage therapist told me that I have the forearms and hands of a world-class athlete.  Yay, me!</p>
<p>And then there&#8217;s running.  Ah, running.  After the plantar fasciitis healed, my hip started popping.  That healed and currently my hamstrings are so tight that I wince ever time I sit down.  (For the past couple of weeks, I&#8217;ve taken it down a notch to just walking.)</p>
<p>I&#8217;m not about to stop doing either of these things, because I love them so much.  My go-to solution for every single ache and pain in my life?  Ibuprofen.  Has been for years.</p>
<p><center><a href="http://verypink.com/wp-content/uploads/2012/02/IMG_2212.jpg"><img src="http://verypink.com/wp-content/uploads/2012/02/IMG_2212.jpg" alt="" title="IMG_2212" width="413" height="336" class="aligncenter size-full wp-image-4426" /></a></center></p>
<p>I buy the jumbo, 750 tablet bottle.  It works so well that I try not to think about how bad it is for me.  But I know it&#8217;s going to eventually ruin my kidneys.</p>
<p>From Drugs.com: &#8220;A case-controlled study suggested that patients who consumed 5000 or more pills containing NSAIDs during their lifetime may be at increased risk of end-stage renal disease.&#8221;</p>
<p>5000 pills?  Ummmm, yeah.  I just did the math, and I&#8217;ve certainly bought more than 6.6 jumbo bottles in my life.</p>
<p>I&#8217;m really trying to cut back.  (I&#8217;m also trying to kick the habit of drinking a giant Diet Coke every afternoon, but that&#8217;s another story.)  So I&#8217;m trying something new and having really good results with it.  I know other knitters get these pains, too, so I&#8217;m excited to share.</p>
<p>Who knew rubbing stuff on your skin actually changes what&#8217;s going on inside?  This is new to me.  For the past several weeks I&#8217;ve been using <a href="http://snakeoil-shop.com/" target="_blank">Snake Oil</a> products, and taking fewer ibuprofen.</p>
<p>Amy, the co-owner of Snake Oil, is a great gal.  I love it when I can buy stuff I need from other small businesses, especially when they&#8217;re run by cool people.  Here are the Snake Oil products that I&#8217;m using daily &#8211; </p>
<p><a href="http://snakeoil-shop.com/shop/rosy-boa/" target="_blank">Rosy Boa</a> &#8211; </p>
<p><center><a href="http://verypink.com/wp-content/uploads/2012/02/rosy-boa.jpg"><img src="http://verypink.com/wp-content/uploads/2012/02/rosy-boa.jpg" alt="" title="rosy boa" width="365" height="336" class="aligncenter size-full wp-image-4422" /></a></center></p>
<p>This is what I&#8217;m using on my hands.  I put my knitting needles down and rub this stuff in right where it hurts.  I take my time and give myself a little hand massage, which also must be beneficial.  It&#8217;s amazing how quickly it works.  </p>
<p><a href="http://snakeoil-shop.com/shop/sidewinder/" target="_blank">Sidewinder</a> &#8211; </p>
<p><center><a href="http://verypink.com/wp-content/uploads/2012/02/sidewinder.jpg"><img src="http://verypink.com/wp-content/uploads/2012/02/sidewinder.jpg" alt="" title="sidewinder" width="365" height="336" class="aligncenter size-full wp-image-4424" /></a></center></p>
<p>This stuff is like a volcano of pain relief.  It&#8217;s what I&#8217;m using on my hamstrings and elbow.  Again, I give myself a little massage (gently on my elbow, deeper on my hamstrings), and let it get to work.  I adore the spicy scent.</p>
<p>Amy is a knitter, too, and she and I have gotten to know each other over the last couple of months.  I told her that I wanted to share her products with other knitters, and she suggested offering a coupon code for verypink readers.  Love her!  Through March 31st, enter &#8220;VERYPINK20&#8243; in the promo code field at checkout, and get 20% off everything on their site.  Such a generous offer.</p>
<p><center><a href="http://verypink.com/wp-content/uploads/2012/02/IMG_2214.jpg"><img src="http://verypink.com/wp-content/uploads/2012/02/IMG_2214.jpg" alt="" title="IMG_2214" width="448" height="299" class="aligncenter size-full wp-image-4433" /></a></center></p>
<p>Aaaaaand here&#8217;s a totally unrelated sleepy Tippy photo.</p>
<img src="http://feeds.feedburner.com/~r/verypink/~4/9mpTnb78E_I" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>23</slash:comments>
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		<item>
		<title>Reinserting Needle into Live Stitches</title>
		<link>http://feedproxy.google.com/~r/verypink/~3/fmbgZhg7U94/</link>
		<comments>http://verypink.com/2012/02/09/reinserting-needle-into-live-stitches/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 15:41:14 +0000</pubDate>
		<dc:creator>s t a c i</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Correcting Mistakes]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[Tips & Tricks]]></category>

		<guid isPermaLink="false">http://verypink.com/?p=4414</guid>
		<description />
			<content:encoded><![CDATA[<p><center><iframe width="560" height="315" src="http://www.youtube.com/embed/q8K1s9mLsrc" frameborder="0" allowfullscreen></iframe></center></p>
<img src="http://feeds.feedburner.com/~r/verypink/~4/fmbgZhg7U94" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Carrying Colors for Stripes</title>
		<link>http://feedproxy.google.com/~r/verypink/~3/NcPgbfO1iYs/</link>
		<comments>http://verypink.com/2012/02/01/carrying-colors-for-stripes/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 15:29:25 +0000</pubDate>
		<dc:creator>s t a c i</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[Tips & Tricks]]></category>

		<guid isPermaLink="false">http://verypink.com/?p=4410</guid>
		<description />
			<content:encoded><![CDATA[<p><center><iframe width="560" height="315" src="http://www.youtube.com/embed/fgB9iaMWvX0" frameborder="0" allowfullscreen></iframe></center></p>
<img src="http://feeds.feedburner.com/~r/verypink/~4/NcPgbfO1iYs" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Today’s Work</title>
		<link>http://feedproxy.google.com/~r/verypink/~3/uzJpJDiwmzI/</link>
		<comments>http://verypink.com/2012/01/26/todays-work/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 19:19:04 +0000</pubDate>
		<dc:creator>s t a c i</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://verypink.com/?p=4402</guid>
		<description><![CDATA[The house is clean, the sun is shining, the dogs are napping, and it&#8217;s time for me to get to &#8220;work&#8221;. I put &#8220;work&#8221; in quotations, because I&#8217;m enjoying this project way too much to call it that. It will soon be a new pattern + video tutorial on a traditional log cabin style blanket. [...]]]></description>
			<content:encoded><![CDATA[<p>The house is clean, the sun is shining, the dogs are napping, and it&#8217;s time for me to get to &#8220;work&#8221;.  I put &#8220;work&#8221; in quotations, because I&#8217;m enjoying this project way too much to call it that.</p>
<p>It will soon be a new pattern + video tutorial on a traditional log cabin style blanket.  I think I&#8217;ll call it a Log Cabin Scrap Blanket, because I&#8217;m putting together the pattern as a way to use up small bits of leftover yarn scraps.</p>
<p>Here is my stack of &#8220;quilt&#8221; blocks so far &#8211; </p>
<p><center><a href="http://verypink.com/wp-content/uploads/2012/01/stacksmall.jpg"><img src="http://verypink.com/wp-content/uploads/2012/01/stacksmall.jpg" alt="" title="stacksmall" width="448" height="299" class="aligncenter size-full wp-image-4403" /></a></center></p>
<p>I might just forget how to work a purl stitch while I&#8217;m making this.  Not a single purl in the whole thing.</p>
<p>Maybe I&#8217;m blinded by my love of this project, but I think the wrong side of the work is pretty, too.</p>
<p><center><a href="http://verypink.com/wp-content/uploads/2012/01/wssmall.jpg"><img src="http://verypink.com/wp-content/uploads/2012/01/wssmall.jpg" alt="" title="wssmall" width="448" height="299" class="aligncenter size-full wp-image-4404" /></a></center></p>
<p>Time for me to get off the computer and back to &#8220;work&#8221;.</p>
<img src="http://feeds.feedburner.com/~r/verypink/~4/uzJpJDiwmzI" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Fiona Baby Sundress – Updated!</title>
		<link>http://feedproxy.google.com/~r/verypink/~3/FUNFPb-II4k/</link>
		<comments>http://verypink.com/2012/01/25/fiona-baby-sundress-updated/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 18:25:55 +0000</pubDate>
		<dc:creator>s t a c i</dc:creator>
				<category><![CDATA[Baby Knits]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Free Patterns]]></category>
		<category><![CDATA[Patterns]]></category>
		<category><![CDATA[Tutorials]]></category>

		<guid isPermaLink="false">http://verypink.com/?p=4389</guid>
		<description><![CDATA[The Fiona Baby Sundress is a pattern I released about 4 years ago.  I'm re-releasing it today to include an updated pattern, larger size range (newborn to Child Size 2), and a six-part video tutorial.

Free pattern + links to 6-part video tutorial.  ]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://verypink.com/wp-content/uploads/2012/01/fiona-small.jpg"><img src="http://verypink.com/wp-content/uploads/2012/01/fiona-small.jpg" alt="" title="fiona small" width="339" height="336" class="aligncenter size-full wp-image-4390" /></a></center></p>
<p>The Fiona Baby Sundress is a pattern I released about 4 years ago.  I&#8217;m re-releasing it today to include an updated pattern, larger size range (newborn to Child Size 2), and a six-part video tutorial.</p>
<p>The fact is, I&#8217;m way better at this whole pattern writing thing than I was four years ago.  </p>
<p>This pattern is available as a <a href="http://www.ravelry.com/dls/staci-perry-designs/22847?filename=fiona.pdf">free Ravelry download</a>.  The video is available at the bottom of this post, and links to the six parts are listed in the pattern.</p>
<p><strong>Materials:</strong><br />
Yarn: Worsted-weight cotton in two colors for main color (MC) and contrasting color (CC).<br />
- 0-3 months:  170 yards in MC, 60 yards in CC<br />
- 3-6 months:  190 yards in MC, 65 yards in CC<br />
- 6-12 months:  220 yards in MC, 70 yards in CC<br />
- 12-24 months:  235 yards in MC, 75 yards in CC<br />
- Child Size 2: 260 yards in MC, 80 yards in CC<br />
(For the pink dress pictured here, I used Bernat Cottontots, widely available at craft and fabric stores.  I used 1 skein of Sweet Cream for the CC, and 1 skein of Cheeky for the MC.  Note &#8211; I JUST had enough of the pink yarn to finish the dress in the smallest size, knit without any modifications.  I ended up with about 1 yard leftover!)</p>
<p><strong>Needles:</strong><br />
- Size 7 US 16” circular needle (or longer cord if you prefer to use the magic loop method)<br />
- Size 7 US double-pointed needles (DPNs)<br />
- Cable needle</p>
<p><strong>Additional Materials:</strong><br />
- Stitch marker<br />
- Tape measure<br />
- Tapestry needle for weaving in ends, attaching straps, and duplicate stitch motif</p>
<p><strong>Gauge:</strong> 5 stitches per inch</p>
<p><center><iframe width="560" height="315" src="http://www.youtube.com/embed/o9cXnQK0wFs" frameborder="0" allowfullscreen></iframe></center></p>
<img src="http://feeds.feedburner.com/~r/verypink/~4/FUNFPb-II4k" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Fixing the Jog in Circular Knitting</title>
		<link>http://feedproxy.google.com/~r/verypink/~3/-7UlQ7qgxgk/</link>
		<comments>http://verypink.com/2012/01/18/fixing-the-jog-in-circular-knitting/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 15:10:25 +0000</pubDate>
		<dc:creator>s t a c i</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Correcting Mistakes]]></category>
		<category><![CDATA[Seaming/Grafting]]></category>
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		<guid isPermaLink="false">http://verypink.com/?p=4386</guid>
		<description />
			<content:encoded><![CDATA[<p><center><iframe width="560" height="315" src="http://www.youtube.com/embed/NYFpSndQBuY" frameborder="0" allowfullscreen></iframe></center></p>
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		<item>
		<title>Linen Stitch</title>
		<link>http://feedproxy.google.com/~r/verypink/~3/xtuf5zXqKho/</link>
		<comments>http://verypink.com/2012/01/11/linen-stitch/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 17:12:13 +0000</pubDate>
		<dc:creator>s t a c i</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Free Patterns]]></category>
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		<guid isPermaLink="false">http://verypink.com/?p=4365</guid>
		<description><![CDATA[The Linen Stitch is a simple, two-row repeat that makes a dense, flat fabric that looks woven instead of knit.  Free downloadable PDF.]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://verypink.com/wp-content/uploads/2012/01/solidsmall.jpg"><img src="http://verypink.com/wp-content/uploads/2012/01/solidsmall.jpg" alt="" title="solidsmall" width="448" height="299" class="aligncenter size-full wp-image-4366" /></a></center></p>
<p>The Linen Stitch is a simple, two-row repeat that makes a dense, flat fabric that looks woven instead of knit.</p>
<p>Want to give it a try?  Download the <a href="http://www.ravelry.com/dls/staci-perry-designs/88794?filename=LinenStitch.pdf">free Ravelry PDF</a>, which includes a link to an instructional video on the Linen Stitch.  (The video is also available at the bottom of this post.</p>
<p>For a little variation, here is the stitch knit in two-row stripes.  Cool zig-zaggy look!<br />
<center><a href="http://verypink.com/wp-content/uploads/2012/01/stripessmall.jpg"><img src="http://verypink.com/wp-content/uploads/2012/01/stripessmall.jpg" alt="" title="stripessmall" width="448" height="299" class="aligncenter size-full wp-image-4368" /></a></center></p>
<p>And here it is knit by holding two strands of yarn together as if they were one &#8211;<br />
<center><a href="http://verypink.com/wp-content/uploads/2012/01/twocolorsmall.jpg"><img src="http://verypink.com/wp-content/uploads/2012/01/twocolorsmall.jpg" alt="" title="twocolorsmall" width="448" height="299" class="aligncenter size-full wp-image-4369" /></a></center></p>
<p>Maybe you already have ideas for projects using this stitch, but here are some of mine.  Placemats, table runners, rugs&#8230;yes, all of my ideas seem to revolve around home decor.</p>
<p>Have fun!</p>
<p><center><iframe width="560" height="315" src="http://www.youtube.com/embed/6o0Y4Yu6wuA" frameborder="0" allowfullscreen></iframe></center></p>
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		<title>German Twisted/Old Norwegian Cast-On</title>
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		<comments>http://verypink.com/2012/01/04/german-twistedold-norwegian-cast-on/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 16:38:29 +0000</pubDate>
		<dc:creator>s t a c i</dc:creator>
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		<category><![CDATA[Cast-Ons]]></category>
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