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	<title>Vinnie&#039;s Journal</title>
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	<link>http://vince.logreco.net</link>
	<description>Random thoughts and Rants from Vince LoGreco</description>
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		<title>FUMP</title>
		<link>http://vince.logreco.net/2015/03/06/fump/</link>
					<comments>http://vince.logreco.net/2015/03/06/fump/#respond</comments>
		
		<dc:creator><![CDATA[Vincent]]></dc:creator>
		<pubDate>Fri, 06 Mar 2015 15:15:59 +0000</pubDate>
				<category><![CDATA[My Comics]]></category>
		<guid isPermaLink="false">http://vince.logreco.net/?p=431</guid>

					<description><![CDATA[http://ohnocomics.com/comic/fump/]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">431</post-id>	</item>
		<item>
		<title>Haircut</title>
		<link>http://vince.logreco.net/2015/03/04/haircut/</link>
					<comments>http://vince.logreco.net/2015/03/04/haircut/#respond</comments>
		
		<dc:creator><![CDATA[Vincent]]></dc:creator>
		<pubDate>Wed, 04 Mar 2015 14:25:05 +0000</pubDate>
				<category><![CDATA[Comics]]></category>
		<guid isPermaLink="false">http://vince.logreco.net/?p=428</guid>

					<description><![CDATA[New Comic Up http://ohnocomics.com/comic/haircut/]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">428</post-id>	</item>
		<item>
		<title>Cyclemeter Cycle (Road) May 24, 2014, 10:59:50 AM</title>
		<link>http://vince.logreco.net/2014/05/24/cyclemeter-cycle-road-may-24-2014-105950-am/</link>
					<comments>http://vince.logreco.net/2014/05/24/cyclemeter-cycle-road-may-24-2014-105950-am/#respond</comments>
		
		<dc:creator><![CDATA[Vincent]]></dc:creator>
		<pubDate>Sat, 24 May 2014 15:00:11 +0000</pubDate>
				<category><![CDATA[Random Thoughts]]></category>
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					<description><![CDATA[Started Cycle: May 24, 2014, 10:59:50 AM Route: New Route Ride Link: http://cyclemeter.com/2e02f4a30b187790/Cycle-20140524-1059 Import Link: http://share.abvio.com/2e02f4a30b187790/Cyclemeter-Cycle-20140524-1059.kml http://www.cyclemeter.com]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">423</post-id>	</item>
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		<title>Cyclemeter Cycle (Road) May 23, 2014, 5:23:01 PM</title>
		<link>http://vince.logreco.net/2014/05/23/cyclemeter-cycle-road-may-23-2014-52301-pm-2/</link>
					<comments>http://vince.logreco.net/2014/05/23/cyclemeter-cycle-road-may-23-2014-52301-pm-2/#respond</comments>
		
		<dc:creator><![CDATA[Vincent]]></dc:creator>
		<pubDate>Fri, 23 May 2014 23:07:06 +0000</pubDate>
				<category><![CDATA[Random Thoughts]]></category>
		<guid isPermaLink="false">http://vince.logreco.net/2014/05/23/cyclemeter-cycle-road-may-23-2014-52301-pm-2/</guid>

					<description><![CDATA[Finished Cycle: May 23, 2014, 7:06:55 PM Route: New Route Ride Link: http://cyclemeter.com/2e02f4a30b187790/Cycle-20140523-1723 Import Link: http://share.abvio.com/2e02f4a30b187790/Cyclemeter-Cycle-20140523-1723.kml Ride Time: 1:33:42 Stopped Time: 10:08 Distance: 14.93 miles Average: 9.56 mph Fastest Speed: 75.42 mph Ascent: 646 feet Descent: 534 feet Calories: 936 http://www.cyclemeter.com]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">422</post-id>	</item>
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		<title>Cyclemeter Cycle (Road) May 23, 2014, 5:23:01 PM</title>
		<link>http://vince.logreco.net/2014/05/23/cyclemeter-cycle-road-may-23-2014-52301-pm/</link>
					<comments>http://vince.logreco.net/2014/05/23/cyclemeter-cycle-road-may-23-2014-52301-pm/#respond</comments>
		
		<dc:creator><![CDATA[Vincent]]></dc:creator>
		<pubDate>Fri, 23 May 2014 21:23:09 +0000</pubDate>
				<category><![CDATA[Random Thoughts]]></category>
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					<description><![CDATA[Started Cycle: May 23, 2014, 5:23:01 PM Route: New Route Ride Link: http://cyclemeter.com/2e02f4a30b187790/Cycle-20140523-1723 Import Link: http://share.abvio.com/2e02f4a30b187790/Cyclemeter-Cycle-20140523-1723.kml http://www.cyclemeter.com]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">421</post-id>	</item>
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		<title>Cyclemeter Cycle (Road) May 23, 2014, 6:29:55 AM</title>
		<link>http://vince.logreco.net/2014/05/23/cyclemeter-cycle-road-may-23-2014-62955-am-2/</link>
					<comments>http://vince.logreco.net/2014/05/23/cyclemeter-cycle-road-may-23-2014-62955-am-2/#respond</comments>
		
		<dc:creator><![CDATA[Vincent]]></dc:creator>
		<pubDate>Fri, 23 May 2014 12:00:05 +0000</pubDate>
				<category><![CDATA[Random Thoughts]]></category>
		<guid isPermaLink="false">http://vince.logreco.net/2014/05/23/cyclemeter-cycle-road-may-23-2014-62955-am-2/</guid>

					<description><![CDATA[Finished Cycle: May 23, 2014, 7:59:53 AM Route: New Route Ride Link: http://cyclemeter.com/2e02f4a30b187790/Cycle-20140523-0629 Import Link: http://share.abvio.com/2e02f4a30b187790/Cyclemeter-Cycle-20140523-0629.kml Ride Time: 1:22:15 Stopped Time: 7:36 Distance: 14.93 miles Average: 10.89 mph Fastest Speed: 79.21 mph Ascent: 420 feet Descent: 540 feet Calories: 828 http://www.cyclemeter.com]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">420</post-id>	</item>
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		<title>Cyclemeter Cycle (Road) May 23, 2014, 6:29:55 AM</title>
		<link>http://vince.logreco.net/2014/05/23/cyclemeter-cycle-road-may-23-2014-62955-am/</link>
					<comments>http://vince.logreco.net/2014/05/23/cyclemeter-cycle-road-may-23-2014-62955-am/#respond</comments>
		
		<dc:creator><![CDATA[Vincent]]></dc:creator>
		<pubDate>Fri, 23 May 2014 10:30:03 +0000</pubDate>
				<category><![CDATA[Random Thoughts]]></category>
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					<description><![CDATA[Started Cycle: May 23, 2014, 6:29:55 AM Route: New Route Ride Link: http://cyclemeter.com/2e02f4a30b187790/Cycle-20140523-0629 Import Link: http://share.abvio.com/2e02f4a30b187790/Cyclemeter-Cycle-20140523-0629.kml http://www.cyclemeter.com]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">419</post-id>	</item>
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		<title>Cyclemeter Cycle (Road) Apr 6, 2014, 5:22:30 PM</title>
		<link>http://vince.logreco.net/2014/04/06/cyclemeter-cycle-road-apr-6-2014-52230-pm-2/</link>
					<comments>http://vince.logreco.net/2014/04/06/cyclemeter-cycle-road-apr-6-2014-52230-pm-2/#respond</comments>
		
		<dc:creator><![CDATA[Vincent]]></dc:creator>
		<pubDate>Sun, 06 Apr 2014 23:39:57 +0000</pubDate>
				<category><![CDATA[Random Thoughts]]></category>
		<guid isPermaLink="false">http://vince.logreco.net/2014/04/06/cyclemeter-cycle-road-apr-6-2014-52230-pm-2/</guid>

					<description><![CDATA[Finished Cycle: Apr 6, 2014, 7:39:48 PM Route: New Route Ride Link: http://cyclemeter.com/2e02f4a30b187790/Cycle-20140406-1722?r=e Import Link: http://share.abvio.com/2e02f4a30b187790/Cyclemeter-Cycle-20140406-1722.kml Ride Time: 1:53:00 Stopped Time: 24:14 Distance: 17.72 miles Average: 9.41 mph Fastest Speed: 25.99 mph Ascent: 870 feet Descent: 857 feet Calories: 1010 http://www.cyclemeter.com]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">418</post-id>	</item>
		<item>
		<title>Cyclemeter Cycle (Road) Apr 6, 2014, 5:22:30 PM</title>
		<link>http://vince.logreco.net/2014/04/06/cyclemeter-cycle-road-apr-6-2014-52230-pm/</link>
					<comments>http://vince.logreco.net/2014/04/06/cyclemeter-cycle-road-apr-6-2014-52230-pm/#respond</comments>
		
		<dc:creator><![CDATA[Vincent]]></dc:creator>
		<pubDate>Sun, 06 Apr 2014 21:22:37 +0000</pubDate>
				<category><![CDATA[Random Thoughts]]></category>
		<guid isPermaLink="false">http://vince.logreco.net/2014/04/06/cyclemeter-cycle-road-apr-6-2014-52230-pm/</guid>

					<description><![CDATA[Started Cycle: Apr 6, 2014, 5:22:30 PM Route: New Route Ride Link: http://cyclemeter.com/2e02f4a30b187790/Cycle-20140406-1722?r=e Import Link: http://share.abvio.com/2e02f4a30b187790/Cyclemeter-Cycle-20140406-1722.kml http://www.cyclemeter.com]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">417</post-id>	</item>
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		<title>Cyclemeter Cycle (Road) Mar 29, 2014, 8:25:57 AM</title>
		<link>http://vince.logreco.net/2014/03/29/cyclemeter-cycle-road-mar-29-2014-82557-am-2/</link>
					<comments>http://vince.logreco.net/2014/03/29/cyclemeter-cycle-road-mar-29-2014-82557-am-2/#respond</comments>
		
		<dc:creator><![CDATA[Vincent]]></dc:creator>
		<pubDate>Sat, 29 Mar 2014 13:34:50 +0000</pubDate>
				<category><![CDATA[Random Thoughts]]></category>
		<guid isPermaLink="false">http://vince.logreco.net/2014/03/29/cyclemeter-cycle-road-mar-29-2014-82557-am-2/</guid>

					<description><![CDATA[Finished Cycle: Mar 29, 2014, 9:34:40 AM Route: New Route Ride Link: http://cyclemeter.com/2e02f4a30b187790/Cycle-20140329-0825?r=e Import Link: http://share.abvio.com/2e02f4a30b187790/Cyclemeter-Cycle-20140329-0825.kml Ride Time: 1:05:41 Stopped Time: 2:48 Distance: 10.99 miles Average: 10.03 mph Fastest Speed: 32.25 mph Ascent: 254 feet Descent: 244 feet Calories: 657 http://www.cyclemeter.com]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">416</post-id>	</item>
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