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	<link>http://www.vital-motivation.com</link>
	<description>Inspiration and Energy for Life</description>
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		<title>Gratitude and Happiness, a Little Story</title>
		<link>http://www.vital-motivation.com/gratitude-and-happiness/</link>
		<comments>http://www.vital-motivation.com/gratitude-and-happiness/#comments</comments>
		<pubDate>Tue, 07 Aug 2012 09:47:02 +0000</pubDate>
		<dc:creator>Shilan</dc:creator>
				<category><![CDATA[Some Thoughts]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Mind Power]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Thankfulness]]></category>
		<category><![CDATA[Your Choice]]></category>

		<guid isPermaLink="false">http://www.vital-motivation.com/blog/?p=407</guid>
		<description><![CDATA[If you have been on a conscious journey for a fulfilled life, you may have come across literature which puts a lot of emphasis on the concept of gratitude. From my own experiences, I can only agree to that. Noticing the good things in your life is great! &#8211; Being thankful for them takes the [...]]]></description>
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		<title>The Bowl of Achievements</title>
		<link>http://www.vital-motivation.com/bowl-of-achievements/</link>
		<comments>http://www.vital-motivation.com/bowl-of-achievements/#comments</comments>
		<pubDate>Fri, 03 Aug 2012 10:16:59 +0000</pubDate>
		<dc:creator>Shilan</dc:creator>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[Reachin Goals]]></category>
		<category><![CDATA[The Right Mindset]]></category>
		<category><![CDATA[Tips & Techniques]]></category>
		<category><![CDATA[Tools to keep You Going]]></category>

		<guid isPermaLink="false">http://www.vital-motivation.com/blog/?p=390</guid>
		<description><![CDATA[I encourage you to stop sabotaging yourself at once. When in a &#8220;the glass is half empty&#8221;- mindset, there are a thousand little reasons which people find in order to tell themselves that they are not good enough, not worthy, not lovable, not great the way they are etc. &#8211; and all of these reasons [...]]]></description>
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		<title>Creating Happiness</title>
		<link>http://www.vital-motivation.com/creating-happiness/</link>
		<comments>http://www.vital-motivation.com/creating-happiness/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 11:25:06 +0000</pubDate>
		<dc:creator>Shilan</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Life is Now]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[The Right Mindset]]></category>
		<category><![CDATA[Tips & Techniques]]></category>

		<guid isPermaLink="false">http://www.vital-motivation.com/blog/?p=382</guid>
		<description><![CDATA[People want to be happy. Many pursue goals and nourish future hopes thinking that once they reach that future or aim, they could be happy at last. Yes, surely reaching something that you have been working for creates good feelings, it&#8217;s fun, but it is not the key to a joyful life. This is a [...]]]></description>
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		</item>
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		<title>A Spring Cleanse for Your Home</title>
		<link>http://www.vital-motivation.com/spring-cleanse/</link>
		<comments>http://www.vital-motivation.com/spring-cleanse/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 11:38:23 +0000</pubDate>
		<dc:creator>Shilan</dc:creator>
				<category><![CDATA[Clearing Out]]></category>
		<category><![CDATA[Be Focused]]></category>
		<category><![CDATA[Spring]]></category>

		<guid isPermaLink="false">http://www.vital-motivation.com/blog/?p=371</guid>
		<description><![CDATA[Oh yes, spring is on the way over here in Germany. =) We&#8217;ve had a few warmer days &#8211; and as the sun is shining through our windows, I&#8217;m all inspired for a clean-up and clear-out session. Time to get rid of the old things to make room for a fresh start into spring. I [...]]]></description>
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		<title>How Your Point of View Influences Your Life</title>
		<link>http://www.vital-motivation.com/point-of-view/</link>
		<comments>http://www.vital-motivation.com/point-of-view/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 14:57:23 +0000</pubDate>
		<dc:creator>Shilan</dc:creator>
				<category><![CDATA[Some Thoughts]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[The Right Mindset]]></category>
		<category><![CDATA[Think about it]]></category>
		<category><![CDATA[Your Choice]]></category>

		<guid isPermaLink="false">http://www.vital-motivation.com/blog/?p=356</guid>
		<description><![CDATA[Yes, there are times when life is far more challenging and it&#8217;s more difficult to keep going with a positive mindset. Sometimes these challenges arise in the form of “difficulties” of various kinds or strokes of fate. Sometimes they are just a general negative vibe that you find yourself faced with. In situations like these, [...]]]></description>
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		<title>Inspiring: Underwater Sculptures by Jason de Caires Taylor</title>
		<link>http://www.vital-motivation.com/underwater-sculptures/</link>
		<comments>http://www.vital-motivation.com/underwater-sculptures/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 17:54:57 +0000</pubDate>
		<dc:creator>Shilan</dc:creator>
				<category><![CDATA[Inspiring Things]]></category>
		<category><![CDATA[Art]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[The Sea]]></category>

		<guid isPermaLink="false">http://www.vital-motivation.com/blog/?p=349</guid>
		<description><![CDATA[I came across the website of this amazing artist: Jason deCaires Taylor. He has installed several projects of underwater sculptures which function as artificial reefs, artwork and also attractions for divers at the same time. It&#8217;s great to see how love for the seas sparked off such a creative project. Reading his biography was a [...]]]></description>
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		<title>Green Energy – a Breathing Exercise</title>
		<link>http://www.vital-motivation.com/green-energy/</link>
		<comments>http://www.vital-motivation.com/green-energy/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 17:59:06 +0000</pubDate>
		<dc:creator>Shilan</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Body and Soul]]></category>
		<category><![CDATA[Forest]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Relaxation]]></category>

		<guid isPermaLink="false">http://www.vital-motivation.com/blog/?p=335</guid>
		<description><![CDATA[A great way for me to get new energy is a walk in the forest. I love being there: the songs of the birds, the scent of earth and leaves, the fresh air – it always gives me fresh energy. There are so many little things along the way, beautiful mosses, entwined roots, tall trees, [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>Affirmation of the Week: Rise and&#8230;.?</title>
		<link>http://www.vital-motivation.com/shine/</link>
		<comments>http://www.vital-motivation.com/shine/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 11:34:26 +0000</pubDate>
		<dc:creator>Shilan</dc:creator>
				<category><![CDATA[Quotes and Affirmations]]></category>
		<category><![CDATA[Affirmations]]></category>

		<guid isPermaLink="false">http://www.vital-motivation.com/blog/?p=321</guid>
		<description><![CDATA[Right: Shine! Whatever we do is reflected back to us, whether we are aware of that or not. Time to lighten up! Feel all that energy and life flood your heart and be radiant! =)]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Circled by Little Satellites &#8211; Or: Finishing the Things You Started</title>
		<link>http://www.vital-motivation.com/finishing-your-tasks/</link>
		<comments>http://www.vital-motivation.com/finishing-your-tasks/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 14:22:53 +0000</pubDate>
		<dc:creator>Shilan</dc:creator>
				<category><![CDATA[Clearing Out]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[Be Focused]]></category>
		<category><![CDATA[Letting go]]></category>
		<category><![CDATA[Life-Management]]></category>
		<category><![CDATA[Reachin Goals]]></category>
		<category><![CDATA[Tips & Techniques]]></category>

		<guid isPermaLink="false">http://www.vital-motivation.com/blog/?p=285</guid>
		<description><![CDATA[There are times in life in which the danger of getting lost in too many projects is great. For some of us this may even be a permanent condition. All the things we could and want to do just won&#8217;t fit into the hours of the day, the days of the week, months, year. New [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>The Truth about Discipline</title>
		<link>http://www.vital-motivation.com/truth-about-discipline/</link>
		<comments>http://www.vital-motivation.com/truth-about-discipline/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 14:36:37 +0000</pubDate>
		<dc:creator>Shilan</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Some Thoughts]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Living Dreams]]></category>
		<category><![CDATA[Reachin Goals]]></category>
		<category><![CDATA[The Right Mindset]]></category>
		<category><![CDATA[Think about it]]></category>
		<category><![CDATA[Your Choice]]></category>

		<guid isPermaLink="false">http://www.vital-motivation.com/blog/?p=276</guid>
		<description><![CDATA[Ever been in one of those “I have to be more strict with myself”-moods? “This time I mean it. I&#8217;m going to be soooo disciplined about this now.” &#8230;and as you&#8217;re thinking &#8220;discipline&#8221; something inside your mind already frowns on the idea. The concept of discipline has a very negative edge to it for a [...]]]></description>
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