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        <title>Volleyball Blog - Training resource for players and coaches</title>
        <link>http://www.volleyballadvisors.com/Volleyball-blog.html</link>

        <description>Volleyball blog displays the latest articles in the content rich volleyball training website. Discover what's new in this volleyball resource.</description>
        <language>en-us</language>
        <category>volleyball blog</category>
        <pubDate>Sun, 5 Jan 2020 19:16:17 -0500</pubDate>
        <lastBuildDate>Sun, 5 Jan 2020 19:16:17 -0500</lastBuildDate>
        <copyright>All Rights Reserved. Copyright 2008 www.VolleyballAdvisors.com</copyright>
    <itunes:explicit>no</itunes:explicit><itunes:image href="http://blog.volleyballadvisors.com/images/volleyball_blog_icon.png"/><itunes:keywords>volleyball,beach,training,tips,quotes,sayings,famous,players,coach,coaching,sports,fitness,conditioning,drills,skills,beginner,rules,expert,strength,athlete,college,high,school,club,professional,recreational,rec,amateur</itunes:keywords><itunes:summary>Expert Advice on Volleyball - Volleyball Training Tips</itunes:summary><itunes:subtitle>Expert Advice on Volleyball - Volleyball Training Tips</itunes:subtitle><itunes:category text="Sports &amp; Recreation"/><itunes:category text="Sports &amp; Recreation"><itunes:category text="Amateur"/></itunes:category><itunes:category text="Sports &amp; Recreation"><itunes:category text="College &amp; High School"/></itunes:category><itunes:category text="Sports &amp; Recreation"><itunes:category text="Professional"/></itunes:category><itunes:category text="Kids &amp; Family"/><itunes:owner><itunes:email>admin@volleyballadvisors.com</itunes:email></itunes:owner><item>
            <title>Volleyball Beginner Drills Etc | VolleyballAdvisors.com</title>
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            <pubDate>Sat, 8 Sep 2012 06:16:25 -0400</pubDate>
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            <title>Volleyball Drills Passing | How to Learn Passing Skills?</title>
            <link>http://www.volleyballadvisors.com/volleyball-drills-passing.html</link><guid isPermaLink="false">70a3a366dddc2950cb761df019821034</guid><description>Volleyball drills passing - serve receive skills for the beginners. Tips to learn the proper fundamentals of passing.</description>
            <pubDate>Fri, 6 Jan 2012 19:41:23 -0500</pubDate>
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            <title>Youth Volleyball Drills Collection - New Peppering Drills</title>
            <link>http://www.volleyballadvisors.com/youth-volleyball-drills.html</link><guid isPermaLink="false">defe38f42b329e5ad03d48c46101ef52</guid><description>Explore youth volleyball drills. Check out a better way to pepper. Most volleyball teams pepper in practice. How can we do it better?</description>
            <pubDate>Tue, 28 Dec 2010 13:12:56 -0500</pubDate>
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            <title>Volleyball Drills for Beginners | Examples | Plans</title>
            <link>http://www.volleyballadvisors.com/volleyball-drills-for-beginners.html</link><guid isPermaLink="false">f7827e43019d83ea57858c927e45875e</guid><description>A pack of volleyball drills for beginners. Explore few simple games, which teach skills effectively and make your practices more fun.</description>
            <pubDate>Sun, 7 Nov 2010 07:57:30 -0500</pubDate>
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            <title>Volleyball Passing Techniques &amp;#8211; Passing Forms</title>
            <link>http://www.volleyballadvisors.com/volleyball-passing-techniques.html</link><guid isPermaLink="false">f80f8e8aadd7da7a0e2df31a49a8dcf5</guid><description>Read about volleyball passing techniques. How to pass?</description>
            <pubDate>Sat, 17 Jul 2010 10:35:07 -0400</pubDate>
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            <title>Best Beach Volleyball Players | Bios</title>
            <link>http://www.volleyballadvisors.com/beach-volleyball-players.html</link><guid isPermaLink="false">efc52799fba7891e1b77b1a20d57d465</guid><description>Introducing best beach volleyball players in the world. Read bios of volleyball legends and uprising superstars.</description>
            <pubDate>Mon, 31 May 2010 10:45:07 -0400</pubDate>
        <author>admin@volleyballadvisors.com</author></item>
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            <title>Famous Male Volleyball Players | Volleyball Superstars</title>
            <link>http://www.volleyballadvisors.com/famous-male-volleyball-players.html</link><guid isPermaLink="false">daecbd0f4a721c0985cf3d0b1090b2f6</guid><description>Read about the famous male volleyball players - the superstars of modern volleyball. They played arguably for the most famous and successful volleyball team ever.</description>
            <pubDate>Sun, 30 May 2010 20:00:07 -0400</pubDate>
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            <title>Volleyball Games You May Want to Try | Sepak Takraw | Newcomb</title>
            <link>http://www.volleyballadvisors.com/volleyball-games.html</link><guid isPermaLink="false">750f6aa064178b99c76ad6dd18db3748</guid><description>Explore volleyball games which you probably did not know about. How to play footvolley? Or Sepak Takraw?</description>
            <pubDate>Sat, 22 May 2010 06:07:25 -0400</pubDate>
        <author>admin@volleyballadvisors.com</author></item>
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            <title>How Many Coaches Teach Their Players Positive Self Talk?</title>
            <link>http://www.volleyballadvisors.com/how-many-coaches-teach-their-players-positive-self-talk.html</link><guid isPermaLink="false">9a53940d64109f3b903df1e033c340ce</guid><description>How many coaches teach their players to change their self-talk?  I am a middle school guidance counselor in southwestern Michigan. One part of my job is</description>
            <pubDate>Fri, 7 May 2010 16:53:22 -0400</pubDate>
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            <title>How to Build Self Confidence for Volleyball</title>
            <link>http://www.volleyballadvisors.com/how-to-build-self-confidence-for-volleyball.html</link><guid isPermaLink="false">065cca16c997b875150a0b12620aee68</guid><description>How to build self confidence to spike the ball with authority? When playing with a new team often I am not able to perform at my highest level.  Answer</description>
            <pubDate>Fri, 7 May 2010 12:25:27 -0400</pubDate>
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            <title>Building Confidence for Top Volleyball Performance</title>
            <link>http://www.volleyballadvisors.com/building-confidence-for-top-volleyball-performance.html</link><guid isPermaLink="false">49c0da0f56105829b8ecb7afdee2f93d</guid><description>I have the ability to play volleyball effectively, but during important matches I am not able to show my talent due to shyness.    What would help me to</description>
            <pubDate>Wed, 5 May 2010 18:05:28 -0400</pubDate>
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            <title>Recent History of Beach Volleyball | Olympic Beach Volleyball Era</title>
            <link>http://www.volleyballadvisors.com/history-of-beach-volleyball.html</link><guid isPermaLink="false">5e8066b16f466ffbd93316dbd734482b</guid><description>Explore the history of beach volleyball. How was sand volleyball invented? Recent beach volleyball history in the Olympic Games era.</description>
            <pubDate>Sun, 11 Apr 2010 14:01:04 -0400</pubDate>
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            <title>The History Behind Sand Volleyball | Legends | Famous
Players</title>
            <link>http://www.volleyballadvisors.com/sand-volleyball.html</link><guid isPermaLink="false">aa8ea0aa6878cbc3a26864b782a479dd</guid><description>The history of sand volleyball. Read about legends, famous players and tournaments in the history of beach volleyball.</description>
            <pubDate>Tue, 6 Apr 2010 12:27:58 -0400</pubDate>
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            <title>How Was Beach Volleyball Invented | When? | Who? |
History of Beach Volleyball</title>
            <link>http://www.volleyballadvisors.com/beach-volleyball-invented.html</link><guid isPermaLink="false">10281a735242f9f3329ea09e5aa33ec0</guid><description>When was beach volleyball invented? Read about history of beach volleyball. The early years of beach volleyball.</description>
            <pubDate>Mon, 5 Apr 2010 16:44:24 -0400</pubDate>
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            <title>Rules for Playing Volleyball - New Changes for the
Volleyball Rules</title>
            <link>http://www.volleyballadvisors.com/rules-for-playing-volleyball.html</link><guid isPermaLink="false">cdd28855c4ba3415d66aefd813c9eab2</guid><description>Rules for playing volleyball could be changing again. Read about these dramatic changes to basic volleyball rules and join the discussion.</description>
            <pubDate>Sun, 28 Mar 2010 17:10:20 -0400</pubDate>
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            <title>Volleyball Hitting Drills - How to Practice Quick
Offense?</title>
            <link>http://www.volleyballadvisors.com/volleyball-hitting-drills.html</link><guid isPermaLink="false">33ba128fe73a5edac23a4734886b49ba</guid><description>Explore volleyball hitting drills. How to learn to play quick offense? How setters and hitters become more confident to play quick plays?</description>
            <pubDate>Sat, 27 Mar 2010 19:50:23 -0400</pubDate>
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            <title>Beach Volleyball History | Origins of Beach Volleyball</title>
            <link>http://www.volleyballadvisors.com/beach-volleyball-history.html</link><guid isPermaLink="false">b6f5c3c10405caa9bd3fe945477b290b</guid><description>Explore beach volleyball history. When was beach volleyball invented? Where are origins of beach volleyball?</description>
            <pubDate>Tue, 23 Mar 2010 13:30:18 -0400</pubDate>
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            <title>Volleyball Conditioning Drills | Exercises for Strength</title>
            <link>http://www.volleyballadvisors.com/volleyball-conditioning.html</link><guid isPermaLink="false">bf7ba63c49f68b595176712f3884181b</guid><description>Explore ideas behind volleyball conditioning drills which are exclusively made for volleyball. Conditioning focuses on the specific needs of a volleyball player.</description>
            <pubDate>Tue, 23 Mar 2010 11:20:46 -0400</pubDate>
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            <title>Volleyball Hitting Terms | Terms for Volleyball Offense | Plays</title>
            <link>http://www.volleyballadvisors.com/volleyball-hitting-terms.html</link><guid isPermaLink="false">c9396149b72d0947fb0aade8f8e562f2</guid><description>Explore volleyball hitting terms. Terminology for offensive plays. What are 6-2, pipe, slide, shoot, tandem?</description>
            <pubDate>Mon, 22 Mar 2010 20:49:18 -0400</pubDate>
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            <title>Complete List of Volleyball Terms | Defense | Hitting Terms</title>
            <link>http://www.volleyballadvisors.com/volleyball-terms.html</link><guid isPermaLink="false">22058fa85e9de792a671d930ff534743</guid><description>Find out what volleyball terms mean? Explore common volleyball terminology. Discover hitting and defense terms.</description>
            <pubDate>Sun, 21 Mar 2010 18:06:39 -0400</pubDate>
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            <title>History Behind Volleyball | Rules Changes | Women's and Junior Volleyball</title>
            <link>http://www.volleyballadvisors.com/history-behind-volleyball.html</link><guid isPermaLink="false">7c939f1e4395073e1012fcaf77415cc4</guid><description>Explore the history behind volleyball. Who invented volleyball? Origins for women&amp;#8217;s and junior volleyball. How did it expand world wide?</description>
            <pubDate>Sun, 21 Mar 2010 11:21:34 -0400</pubDate>
        <author>admin@volleyballadvisors.com</author></item>
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            <title>Volleyball History and Rules | Recreation to Competitive
Sport</title>
            <link>http://www.volleyballadvisors.com/volleyball-history.html</link><guid isPermaLink="false">5ebd95f42cd82a5fb658f54e35a7b81d</guid><description>Explore volleyball history. History of volleyball rules changes. How it become a competitive sport? Origins were recreational, later it became a competitive sport worldwide.</description>
            <pubDate>Fri, 19 Mar 2010 17:23:05 -0400</pubDate>
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            <title>When Was Volleyball Invented | Volleyball Origins and History</title>
            <link>http://www.volleyballadvisors.com/volleyball-invented.html</link><guid isPermaLink="false">7305924683d3de531f5d95d8419aab19</guid><description>When was volleyball invented? Where? How? Read about volleyball history and early years of Volleyball.</description>
            <pubDate>Fri, 19 Mar 2010 17:03:23 -0400</pubDate>
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            <title>History of Volleyball | Invented 1895 | History Behind Volleyball</title>
            <link>http://www.volleyballadvisors.com/history-of-volleyball.html</link><guid isPermaLink="false">5357577ae33821522f1cbce58dfc5ea8</guid><description>Explore history of volleyball and beach volleyball. Who invented volleyball? When was volleyball invented? What is the history behind volleyball and beach volleyball?</description>
            <pubDate>Thu, 18 Mar 2010 22:20:26 -0400</pubDate>
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            <title>Motivating Your Team To Be More Competitive</title>
            <link>http://www.volleyballadvisors.com/motivating-your-team-to-be-more-competitive.html</link><guid isPermaLink="false">7e6af1c28fbb4dc814f86de225093e9e</guid><description>How to motivate your team to be more competitive? How do you teach your team to want to compete harder? How to improve your team’s motivation to get a</description>
            <pubDate>Wed, 10 Mar 2010 18:54:16 -0500</pubDate>
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            <title>Self Confidence in Volleyball Serve</title>
            <link>http://www.volleyballadvisors.com/self-confidence-in-volleyball-serve.html</link><guid isPermaLink="false">357524a6e25bd13a9f9f0e1f843496e3</guid><description>Many junior volleyball players feel anxious when serving. Often the situation is made worse by the crowd. You may hear somebody fearfully yelling “Now</description>
            <pubDate>Sun, 31 Jan 2010 18:09:59 -0500</pubDate>
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            <title>Self Talk - How to Become More Competitive in Volleyball?</title>
            <link>http://www.volleyballadvisors.com/self-talk.html</link><guid isPermaLink="false">6c8dc22ab9b89c2ab5ded2ac2bc4a230</guid><description>Positive self talk and affirmations can help athletes to build confidence and perform better. How to use self talk on the volleyball court? How become mentally stronger volleyball player?</description>
            <pubDate>Thu, 28 Jan 2010 18:45:40 -0500</pubDate>
        <author>admin@volleyballadvisors.com</author></item>
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            <title>Sports Psychology - How to Improve Volleyball
Performance?</title>
            <link>http://www.volleyballadvisors.com/sports-psychology.html</link><guid isPermaLink="false">746655f8add8b348b238b653caaac2c7</guid><description>Use sports psychology to improve your performance. How to help an athlete to perform better? Read about simple tools to improve your performance on the volleyball court?</description>
            <pubDate>Wed, 6 Jan 2010 11:33:35 -0500</pubDate>
        <author>admin@volleyballadvisors.com</author></item>
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            <title>Volleyball Passing Drills for the Beginners</title>
            <link>http://www.volleyballadvisors.com/volleyball-passing-drills.html</link><guid isPermaLink="false">5ca0c1be47f0d868c6fe8d07142fe0ad</guid><description>Explore volleyball passing drills for the beginning volleyball players. How to learn the fundamentals of passing?</description>
            <pubDate>Sat, 24 Oct 2009 11:29:53 -0400</pubDate>
        <author>admin@volleyballadvisors.com</author></item>
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            <title>Free Volleyball Newsletter | Monthly Drills, Skills and
Strategies</title>
            <link>http://www.volleyballadvisors.com/volleyball-newsletter.html</link><guid isPermaLink="false">2f5624af8f75632a450449d1c04069d9</guid><description>Enjoy volleyball newsletter and training information from the experts. You get access to game and practice tips, drills, skills and tactics when joining our FREE monthly Volleyball Training Tips newsletter.</description>
            <pubDate>Sat, 24 Oct 2009 09:49:10 -0400</pubDate>
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            <title>Successful Blocking in Volleyball</title>
            <link>http://www.volleyballadvisors.com/blocking-in-volleyball.html</link><guid isPermaLink="false">e827be113a614d9cb9ef506f4f6c38f3</guid><description>Secrets for blocking in volleyball. How to know where the setter sets the ball? How to determine which direction the spiker attacks?</description>
            <pubDate>Wed, 21 Oct 2009 19:40:08 -0400</pubDate>
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            <title>Volleyball Blocking Drills - How to Learn to Block</title>
            <link>http://www.volleyballadvisors.com/volleyball-blocking-drills.html</link><guid isPermaLink="false">f3722fabcebbe01fdc74b1d0d02b036f</guid><description>Simple volleyball blocking drills, which help you to stop more balls. Learn to block the ball straight down. Learn footwork, penetration, double block, triple block and blocking strategies.</description>
            <pubDate>Wed, 21 Oct 2009 19:30:23 -0400</pubDate>
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            <title>Volleyball Blocking Skills - How to Block in Volleyball?</title>
            <link>http://www.volleyballadvisors.com/volleyball-blocking-skills.html</link><guid isPermaLink="false">66d5459a8168ee3319bce93bdcc6a5fd</guid><description>Read about volleyball blocking skills. How to place the block? When to jump? How to put the ball down?</description>
            <pubDate>Thu, 1 Oct 2009 16:49:02 -0400</pubDate>
        <author>admin@volleyballadvisors.com</author></item>
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            <title>Volleyball Injuries and How to Prevent Them</title>
            <link>http://www.volleyballadvisors.com/volleyball-injuries.html</link><guid isPermaLink="false">f189fbfff423e4202d53e4f4830f1ad0</guid><description>Read about preventing volleyball injuries. You'll find few simple exercises and tips how to prevent the most common injuries in volleyball.</description>
            <pubDate>Sat, 25 Jul 2009 18:35:33 -0400</pubDate>
        <author>admin@volleyballadvisors.com</author></item>
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            <title>Basic Volleyball Skills from Junior Coaching Experts</title>
            <link>http://www.volleyballadvisors.com/volleyball-skills.html</link><guid isPermaLink="false">849191ca562ab606b34c5c6329d6cf99</guid><description>This section explains the basics of volleyball skills. It is for a starting volleyball player to get a clear idea of basic skills, or for a starting coach to learn how to teach those skills.</description>
            <pubDate>Sat, 25 Jul 2009 18:17:47 -0400</pubDate>
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            <title>Learning Volleyball Blocking - Tips for Successful
Blocking</title>
            <link>http://www.volleyballadvisors.com/volleyball-blocking.html</link><guid isPermaLink="false">7fb3ac99b6dbef418166f6a0b2fddacb</guid><description>Read volleyball blocking tips. How to put the ball straight down to the court? How to stop the hitter? How to learn to read the hitter's intensions?</description>
            <pubDate>Sat, 25 Jul 2009 18:09:40 -0400</pubDate>
        <author>admin@volleyballadvisors.com</author></item>
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            <title>Choosing Volleyball Ankle Braces | Ankle Support Analysis</title>
            <link>http://www.volleyballadvisors.com/volleyball-ankle-braces.html</link><guid isPermaLink="false">efaaf3204f0aeed3a13e47242ddc6fa9</guid><description>Read about volleyball ankle braces. How to choose the best volleyball ankle brace for you? Few things you need to know before buying ankle braces.</description>
            <pubDate>Sat, 25 Jul 2009 17:48:58 -0400</pubDate>
        <author>admin@volleyballadvisors.com</author></item>
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            <title>Volleyball Ankle Supports - The Pros and Cons of Ankle Braces</title>
            <link>http://www.volleyballadvisors.com/volleyball-ankle-supports.html</link><guid isPermaLink="false">a5eff3b1d2834f655735e806afed7fc8</guid><description>Why volleyball players should or should not use volleyball ankle supports? What kind of ankle support volleyball player should use?</description>
            <pubDate>Sat, 25 Jul 2009 17:21:18 -0400</pubDate>
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