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<channel>
<title>Volunteer San Diego Podcast</title>
<link>http://vsdpodcast.org</link>
<description>Community volunteer projects and special events in San Diego County.</description>
<language>en</language>
<copyright>2006</copyright>
<managingEditor>brent875@yahoo.com</managingEditor>
<webMaster>podcasts@libsyn.com (Liberated Syndication)</webMaster>
<generator>Liberated Syndication - libsyn.com</generator>
<lastBuildDate>Tue, 29 Apr 2008 07:30:00 GMT</lastBuildDate>
<ttl>180</ttl>
<itunes:subtitle>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects and opportunities for volunteers, agencies, and other groups.</itunes:subtitle>
<itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects and opportunities for volunteers, agencies, and other groups.</itunes:summary>



<itunes:keywords>volunteer,San,Diego,community,service,agency,non,profit,charity,philanthropy,organization</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>

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<image>
<url>http://libsyn.com/podcasts/vsd/images/VSD_LOGO_SMALL.JPG</url>
<title>Volunteer San Diego Podcast</title>
<link>http://vsdpodcast.org</link>
</image>
<itunes:explicit>no</itunes:explicit>
<media:copyright>2006</media:copyright><media:thumbnail url="http://libsyn.com/podcasts/vsd/images/VSD.jpg" /><media:keywords>volunteer,San,Diego,community,service,agency,non,profit,charity,philanthropy,organization</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Government &amp; Organizations/Non-Profit</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Education</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Government &amp; Organizations/Local</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Government &amp; Organizations/Regional</media:category><itunes:owner><itunes:email>brent875@yahoo.com</itunes:email><itunes:name>Volunteer San Diego</itunes:name></itunes:owner><itunes:category text="Government &amp; Organizations"><itunes:category text="Non-Profit" /></itunes:category><itunes:category text="Education" /><itunes:category text="Government &amp; Organizations"><itunes:category text="Local" /></itunes:category><itunes:category text="Government &amp; Organizations"><itunes:category text="Regional" /></itunes:category><geo:lat>32.803799</geo:lat><geo:long>-117.135958</geo:long><creativeCommons:license>http://creativecommons.org/licenses/by-sa/2.0/</creativeCommons:license><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/vsdpodcast" type="application/rss+xml" /><feedburner:emailServiceId>490429</feedburner:emailServiceId><feedburner:feedburnerHostname>http://www.feedburner.com</feedburner:feedburnerHostname><item>
<title>VSD Podcast 052: San Diego Food Bank</title>
<link>http://feeds.feedburner.com/~r/vsdpodcast/~3/279982556/index.php</link>
<description>The San Diego Food Bank is one of our most popular volunteer projects on our Flexible Volunteer Program Calendar.&amp;nbsp; In this episode, I chat with &lt;span style="font-weight: bold;"&gt;David Ruiz&lt;/span&gt;, Volunteer Coordinator of the &lt;span style="font-weight: bold;"&gt;San Diego Food Bank&lt;/span&gt;, and &lt;span style="font-weight: bold;"&gt;Nancy Trejo&lt;/span&gt; and &lt;span style="font-weight: bold;"&gt;Melinda Redding&lt;/span&gt;, our &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt; Team Leaders.&amp;nbsp; We discuss our volunteer activities and the population that we serve at the San Diego Food Bank.&amp;nbsp; In addition, there is a monthly opportunity for new volunteers to join the FLEX program and volunteer directly in the project on the same evening.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information about this project or any of our other volunteer opportunities, check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guests:&lt;br/&gt;David Ruiz, Volunteer Coordinator, San Diego Food Bank&amp;nbsp; &lt;br/&gt;Nancy Trejo, Volunteer San Diego Team Leader&amp;nbsp; &lt;br/&gt;Melinda Redding, Volunteer San Diego Orientation Leader&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 6:15&amp;nbsp; &lt;br/&gt;
&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/vsdpodcast?a=Uq9UlX"&gt;&lt;img src="http://feeds.feedburner.com/~a/vsdpodcast?i=Uq9UlX" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=gKyKAG"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=gKyKAG" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=35qpOG"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=35qpOG" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=sB8jZG"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=sB8jZG" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=6CX0Hg"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=6CX0Hg" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=WCxPWG"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=WCxPWG" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=dO5KHg"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=dO5KHg" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=TQu28g"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=TQu28g" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/279982556" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Tue, 29 Apr 2008 07:30:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=333967#</guid>
<itunes:duration>00:06:15</itunes:duration>
<itunes:keywords>san diego, food, bank, volunteer, packing, assembly, line, hunger, packaging, sorting, community, service, seniors, youth</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feeds.feedburner.com/~r/vsdpodcast/~5/279982557/VSD-052.mp3" fileSize="4506334" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=333967#</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/vsdpodcast/~5/279982557/VSD-052.mp3" length="4506334" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-052.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Video 004: Volunteer Week 2008</title>
<link>http://feeds.feedburner.com/~r/vsdpodcast/~3/277493376/index.php</link>
<description>In a special video edition of the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego Podcast&lt;/span&gt;, Elise Rollinson and I return to &lt;span style="font-weight: bold;"&gt;Wilson Middle School &lt;/span&gt;to complete our renovation project that was started during Hands On San Diego last September.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;If you or your company are interested in corporate volunteer opportunities, give us a call at 858-636-4131, or check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Brent Shintani and Elise Rollinson &lt;br/&gt;Guest:&amp;nbsp; Matt Milliron, CBeyond&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Special Thanks:&amp;nbsp; &lt;br/&gt;Wilson Middle School Staff&amp;nbsp; &lt;br/&gt;Principal Bernie Nguyen&amp;nbsp; &lt;br/&gt;CBeyond Employees&lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 5:06&lt;br/&gt;
&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/vsdpodcast?a=RAIUSL"&gt;&lt;img src="http://feeds.feedburner.com/~a/vsdpodcast?i=RAIUSL" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=khRic6G"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=khRic6G" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=h0s9atG"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=h0s9atG" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=19JZnSG"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=19JZnSG" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=Y6OXP0g"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=Y6OXP0g" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=9gDis8G"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=9gDis8G" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=LCLxn2g"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=LCLxn2g" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=7dTqFxg"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=7dTqFxg" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/277493376" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Fri, 25 Apr 2008 07:58:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=332580#</guid>
<itunes:duration>00:05:06</itunes:duration>
<itunes:keywords>corporate, volunteer, employee, program, renovation, painting, fix-up, school, community, project, video, podcast, san diego</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feeds.feedburner.com/~r/vsdpodcast/~5/277493377/VSD-V04.mp4" fileSize="32495714" type="video/x-mp4" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=332580#</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/vsdpodcast/~5/277493377/VSD-V04.mp4" length="32495714" type="video/x-mp4" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-V04.mp4</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 051: National Volunteer Week 2008</title>
<link>http://feeds.feedburner.com/~r/vsdpodcast/~3/271999582/index.php</link>
<description>In this episode of the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego Podcast&lt;/span&gt;, I'm joined by &lt;span style="font-weight: bold;"&gt;Lei Ai Yap Imperial &lt;/span&gt;from Volunteer San Diego.&amp;nbsp; Lei Ai shares information about the different volunteer opportunities on the FLEX calendar that are open for new members to try,&amp;nbsp; There are a variety of projects in which you can provide a positive impact to the local San Diego community.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;&lt;span style="font-weight: bold;"&gt;Paul Tran&lt;/span&gt; also discusses our Signature Event for Global Youth Service Day on Saturday, April 26, 2008.&amp;nbsp; Sign up at our website at &lt;a href="http://www.volunteersandiego.org "&gt;www.volunteersandiego.org&lt;/a&gt; or give us a call at 858-636-4131 for more information.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guests:&amp;nbsp; Lei Ai Yap Imperial and Paul Tran&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 4:36&lt;br/&gt;
&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/vsdpodcast?a=AfsNvU"&gt;&lt;img src="http://feeds.feedburner.com/~a/vsdpodcast?i=AfsNvU" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=gBH4wiG"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=gBH4wiG" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=Nw9CBmG"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=Nw9CBmG" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=SoatTAG"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=SoatTAG" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=W3VgzLg"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=W3VgzLg" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=2LOgZ6G"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=2LOgZ6G" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=nbVwcwg"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=nbVwcwg" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=x9bqJ4g"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=x9bqJ4g" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/271999582" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Thu, 17 Apr 2008 07:19:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=324006#</guid>
<itunes:duration>00:04:36</itunes:duration>
<itunes:keywords>volunteer, san diego, flex, project, week, month, global, youth, service, community, rennovation, podcast, painting, head start</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feeds.feedburner.com/~r/vsdpodcast/~5/271999583/VSD-051.mp3" fileSize="3328504" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=324006#</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/vsdpodcast/~5/271999583/VSD-051.mp3" length="3328504" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-051.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 050: The Reverse Interview</title>
<link>http://feeds.feedburner.com/~r/vsdpodcast/~3/267555656/index.php</link>
<description>It's our 50th show, and special guest host &lt;span style="font-weight: bold;"&gt;Ron Clayton &lt;/span&gt;turns the tables on me.&amp;nbsp; Ron and I chat about the origins of the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego Podcast&lt;/span&gt;.&amp;nbsp; In addition, I discuss some of my other volunteer projects and activities though &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For anyone interested in the work of non-profits and the work of volunteers, check out the &lt;span style="font-weight: bold;"&gt;501c3Cast &lt;/span&gt;at &lt;a href="http://www.501c3cast.com"&gt;www.501c3cast.com&lt;/a&gt;. &amp;nbsp; Also check out Ron's website at &lt;a href="http://www.randomactofkindness.net"&gt;www.randomactofkindness.net&lt;/a&gt; to see some of the volunteers at many of the different FLEX Projects. &amp;nbsp;  &lt;br/&gt;&lt;br/&gt;
To find out more about &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt;, check out out website at &lt;a href="http://www.volunteersandiego.org/"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;
&lt;br/&gt;Hosts: Brent Shintani and Ron Clayton&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 9:14&amp;nbsp; &lt;br/&gt;
&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/vsdpodcast?a=7mRt7d"&gt;&lt;img src="http://feeds.feedburner.com/~a/vsdpodcast?i=7mRt7d" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=stXXeeG"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=stXXeeG" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=DhLbnGG"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=DhLbnGG" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=hlJ8MhG"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=hlJ8MhG" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=Aji4u4g"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=Aji4u4g" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=EvURMkG"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=EvURMkG" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=Woe8u2g"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=Woe8u2g" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=gzXmoUg"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=gzXmoUg" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/267555656" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Thu, 10 Apr 2008 07:51:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=324003#</guid>
<itunes:duration>00:09:14</itunes:duration>
<itunes:keywords>volunteer, orientation, FLEX, san diego, 501c3cast, homework, helper, mentor, volunteer, tutor, children, food bank, podcast,</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feeds.feedburner.com/~r/vsdpodcast/~5/267555657/VSD-050.mp3" fileSize="6664132" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=324003#</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/vsdpodcast/~5/267555657/VSD-050.mp3" length="6664132" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-050.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 049: 2008 Global Youth Service Day</title>
<link>http://feeds.feedburner.com/~r/vsdpodcast/~3/262494898/index.php</link>
<description>As we begin National Volunteer Recognition Month, our SAVY Leaders join me to discuss this year's project for Global Youth Service Day 2008.&amp;nbsp; Please join us for our signature event on Saturday, April 26, 2008.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;To sign up for the project, or to find out how you can help, please check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&lt;br/&gt;Guests:&amp;nbsp; Paul Tran and Abby Ineman&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 05:27&amp;nbsp; &lt;br/&gt;
&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/vsdpodcast?a=rOO7tM"&gt;&lt;img src="http://feeds.feedburner.com/~a/vsdpodcast?i=rOO7tM" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=9CFZT2G"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=9CFZT2G" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=H5etfeG"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=H5etfeG" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=DdrLCEG"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=DdrLCEG" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=RSqYWrg"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=RSqYWrg" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=O9ItjEG"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=O9ItjEG" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=qPixYpg"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=qPixYpg" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=LWZZ2Mg"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=LWZZ2Mg" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/262494898" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Wed, 2 Apr 2008 07:12:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=324001#</guid>
<itunes:duration>00:05:27</itunes:duration>
<itunes:keywords>volunteer, youth, children, paint, construction, building, beautification, rennovation, SAVY, head start, program</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feeds.feedburner.com/~r/vsdpodcast/~5/262494902/VSD-049.mp3" fileSize="3941964" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=324001#</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/vsdpodcast/~5/262494902/VSD-049.mp3" length="3941964" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-049.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 048: Beautified Nature Walks For Teens</title>
<link>http://feeds.feedburner.com/~r/vsdpodcast/~3/256454659/index.php</link>
<description>In this episode of the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego Podcast&lt;/span&gt;, we highlight one of our teen FLEX projects, &lt;span style="font-weight: bold;"&gt;Beautified Nature Walks For Teens&lt;/span&gt;.&amp;nbsp; Team Leader &lt;span style="font-weight: bold;"&gt;Melissa Camarillo&lt;/span&gt; joins me for a discussion about the project.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;&lt;span style="font-weight: bold;"&gt;Paul Tran&lt;/span&gt;, one of our SAVY Leaders, also joins me to discuss a special fundraising event in preparation for our &lt;span style="font-weight: bold;"&gt;Global Youth Service Day&lt;/span&gt; project, which will be highlighted in our next episode.&amp;nbsp; Join us at Pat &amp;amp; Oscars in Mira Mesa on Tuesday, March 25th, from 5pm - 8pm to support Volunteer San Diego.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information about youth volunteer opportunities, check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guests:&amp;nbsp; Melissa Camarillo, FLEX Team Leader &lt;br/&gt;Paul Tran, SAVY Leader&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 6:21&lt;br/&gt;
&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/vsdpodcast?a=4PAJ5R"&gt;&lt;img src="http://feeds.feedburner.com/~a/vsdpodcast?i=4PAJ5R" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=qUPn32F"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=qUPn32F" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=SfFrZpF"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=SfFrZpF" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=mkozxOF"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=mkozxOF" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=Sp8OkHf"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=Sp8OkHf" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=zSANEOF"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=zSANEOF" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=ikugQWf"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=ikugQWf" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=Kol3eQf"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=Kol3eQf" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/256454659" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Sun, 23 Mar 2008 09:50:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=320353#</guid>
<itunes:duration>00:06:21</itunes:duration>
<itunes:keywords>volunteer, walk, nature, hike, trash, clean, restore, learn, teach, plants, botany, youth, teen, project, fun</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feeds.feedburner.com/~r/vsdpodcast/~5/256454660/VSD-048.mp3" fileSize="4588024" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=320353#</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/vsdpodcast/~5/256454660/VSD-048.mp3" length="4588024" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-048.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 047: The Best Place To Work</title>
<link>http://feeds.feedburner.com/~r/vsdpodcast/~3/247791420/index.php</link>
<description>It's been an eventful month at Volunteer San Diego.&amp;nbsp; &lt;span style="font-weight: bold;"&gt;Kelli Ochoa&lt;/span&gt; and &lt;span style="font-weight: bold;"&gt;Ron Clayton&lt;/span&gt; join me to discuss our award for the &lt;span style="font-style: italic; font-weight: bold;"&gt;Best Place To Work&lt;/span&gt; from the &lt;span style="font-weight: bold;"&gt;San Diego Business Journal&lt;/span&gt;.&amp;nbsp; Congratulations to our staff, board, and all of our volunteers!&lt;br/&gt;&lt;br/&gt;Governor Schwarzenegger recently created a cabinet-level position for volunteering.&amp;nbsp; Check out &lt;a href="http://www.californiavolunteers.org"&gt;www.californiavolunteers.org&lt;/a&gt; for additional information.&amp;nbsp; Kelli and I discuss the role of &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt; as a hub for &lt;span style="font-weight: bold;"&gt;California Volunteers&lt;/span&gt;.&amp;nbsp; We also talk about some the different ways that everyone can get involved in volunteering. &amp;nbsp;  &lt;br/&gt;&lt;br/&gt;For more information about how you can get involved, check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guests:&amp;nbsp; Kelli Ochoa, Development Director, Volunteer San Diego&amp;nbsp; &lt;br/&gt;Ron Clayton, Volunteer Team Leader and Orientation Leader&lt;br/&gt;&amp;nbsp; &lt;br/&gt;Running Time:&amp;nbsp; 5:26&amp;nbsp; &lt;br/&gt;
&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/vsdpodcast?a=yUQ3Z4"&gt;&lt;img src="http://feeds.feedburner.com/~a/vsdpodcast?i=yUQ3Z4" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=cLn9x0F"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=cLn9x0F" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=8eF6DKF"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=8eF6DKF" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=fQeVO9F"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=fQeVO9F" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=GfY6tcf"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=GfY6tcf" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=IC5Xo0F"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=IC5Xo0F" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=Ienl3mf"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=Ienl3mf" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=gFCImof"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=gFCImof" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/247791420" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Sat, 8 Mar 2008 04:33:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=315173#</guid>
<itunes:duration>00:05:26</itunes:duration>
<itunes:keywords>california, volunteer, volunteers, best, place, to, work, business, san, diego, journal, skills, technology, podcast,</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feeds.feedburner.com/~r/vsdpodcast/~5/247791422/VSD-047.mp3" fileSize="3922842" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=315173#</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/vsdpodcast/~5/247791422/VSD-047.mp3" length="3922842" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-047.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 046: Corporate Group Projects, Part 2</title>
<link>http://feeds.feedburner.com/~r/vsdpodcast/~3/239337869/index.php</link>
<description>In this episode, I continue our conversation with Elise Rollinson, Corporate Relations Manager for
Volunteer San Diego.&amp;nbsp; Elise describes some of the different examples of corporate volunteer projects in various community impact areas.&amp;nbsp; We also discuss how &lt;span style="font-weight: bold;"&gt;Volunteer San Diego &lt;/span&gt;can
help companies to incorporate volunteer projects
into employee team building, company meeting activities, or special
events.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;If you are company that wants to provide a volunteer opportunities in the San Diego area for your employees, contact &lt;span style="font-weight: bold;"&gt;Elise Rollinson&lt;/span&gt; at &lt;a href="mailto:erollinson@volunteersandiego.org"&gt;erollinson@volunteersandiego.org&lt;/a&gt;.&lt;br/&gt;&lt;br/&gt;For
more information about our corporate team building volunteer program,
you can also contact us at 858-636-4131, or check out our website at &lt;a href="http://www.volunteersandiego.org/"&gt;www.volunteersandiego.org&lt;/a&gt;.&amp;nbsp; &lt;br/&gt; &lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guest:&amp;nbsp; Elise Rollinson, Corporate Relations Manager, Volunteer San Diego&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time: 8:51&lt;br/&gt;
&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/vsdpodcast?a=QjadAn"&gt;&lt;img src="http://feeds.feedburner.com/~a/vsdpodcast?i=QjadAn" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=2H1EftE"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=2H1EftE" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=AnjopzE"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=AnjopzE" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=LLAFhvE"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=LLAFhvE" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=w7ThRte"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=w7ThRte" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=7dE8YEE"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=7dE8YEE" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=cBpchte"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=cBpchte" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=REfqexe"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=REfqexe" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/239337869" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Fri, 22 Feb 2008 10:38:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=309598#</guid>
<itunes:duration>00:08:51</itunes:duration>
<itunes:keywords>corporate, volunteer, business, employee, teambuilding, project, management, community, service</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feeds.feedburner.com/~r/vsdpodcast/~5/239337870/VSD-046.mp3" fileSize="6403033" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=309598#</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/vsdpodcast/~5/239337870/VSD-046.mp3" length="6403033" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-046.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 045: Corporate Group Projects, Part 1</title>
<link>http://feeds.feedburner.com/~r/vsdpodcast/~3/238713581/index.php</link>
<description>Volunteer San Diego has extensive experience in managing volunteers and volunteer projects.&amp;nbsp; Elise Rollinson, Corporate Relations Manager for Volunteer San Diego, joins me for a discussion about the different types of services that &lt;span style="font-weight: bold;"&gt;Volunteer San Diego &lt;/span&gt;can provide to any company that desires to incorporate volunteer projects into employee team building, company meeting activities, or special events.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;We will continue this discussion about corporate volunteer projects in a special bonus episode which will be released tomorrow. &lt;br/&gt;&lt;br/&gt;For more information about our corporate team building volunteer program, please contact us at 858-636-4131, or check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;.&amp;nbsp; &lt;br/&gt; &lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guest:&amp;nbsp; Elise Rollinson, Corporate Relations Manager, Volunteer San Diego&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time: 8:48&amp;nbsp; &lt;br/&gt;
&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/vsdpodcast?a=UUqOoJ"&gt;&lt;img src="http://feeds.feedburner.com/~a/vsdpodcast?i=UUqOoJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=EhSXxtE"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=EhSXxtE" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=8knrWCE"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=8knrWCE" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=VKOxk6E"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=VKOxk6E" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=jabLyOe"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=jabLyOe" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=H2fI6JE"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=H2fI6JE" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=y3cInfe"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=y3cInfe" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=nL9BUhe"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=nL9BUhe" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/238713581" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Thu, 21 Feb 2008 10:22:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=309596#</guid>
<itunes:duration>00:08:48</itunes:duration>
<itunes:keywords>corporate, volunteer, business, employee, teambuilding, project, management, community, service</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feeds.feedburner.com/~r/vsdpodcast/~5/238713582/VSD-045.mp3" fileSize="6372313" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=309596#</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/vsdpodcast/~5/238713582/VSD-045.mp3" length="6372313" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-045.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 044: Because Of A Volunteer . . .</title>
<link>http://feeds.feedburner.com/~r/vsdpodcast/~3/231463310/index.php</link>
<description>In this special extended episode of the Volunteer San Diego Podcast, we remember our friend and super volunteer, &lt;span style="font-weight: bold;"&gt;Bob Lavenstein&lt;/span&gt;.&amp;nbsp; Bob passed away from a heart attack on January 21, 2008.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Bob appeared on the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego Podcast &lt;/span&gt;last February to discuss our project at the Polinsky Children's Center.&amp;nbsp;  His legacy will live on though all of our volunteers, team leaders, staff, friends, and all of the people whose lives he touched.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;We got together with some of the Volunteer San Diego team leaders and staff to share some memories.&amp;nbsp; Because of a volunteer, many lives were enriched.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information about Volunteer San Diego, check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Brent Shintani and Sue Carter&amp;nbsp; &lt;br/&gt;Guests:&amp;nbsp; &lt;br/&gt;Deanna Encarnacion, Malcolm X Library Team Leader&amp;nbsp; &lt;br/&gt;Stephanie Culbertson, Childcare at the WRC Team Leader&amp;nbsp; &lt;br/&gt;Bob Alden, Volunteer San Diego Board President&amp;nbsp; &lt;br/&gt;Dale Isaacs, Serving Seniors Team Leader&amp;nbsp; &lt;br/&gt;Candice Hodge, Polinsky Songs &amp;amp; Stories Team Leader &lt;br/&gt;Debbie Krakauer, Volunteer Coordinator, Volunteer San Diego&amp;nbsp; &lt;br/&gt;Sarah Adams, Program Director, Volunteer San Diego &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 13:50&amp;nbsp; &lt;br/&gt;
&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/vsdpodcast?a=jn3kgH"&gt;&lt;img src="http://feeds.feedburner.com/~a/vsdpodcast?i=jn3kgH" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=Z69r7hE"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=Z69r7hE" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=TnnFqAE"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=TnnFqAE" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=VB9o3dE"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=VB9o3dE" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=xu79zQe"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=xu79zQe" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=mu4HqxE"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=mu4HqxE" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=GDAkJJe"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=GDAkJJe" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=cRuYL7e"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=cRuYL7e" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/231463310" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Fri, 8 Feb 2008 04:46:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=305032#</guid>
<itunes:duration>00:13:50</itunes:duration>
<itunes:keywords>bob, lavenstein, super, volunteer, san, diego, polinsky, homework, help, library, seniors, toddlers, children, community</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feeds.feedburner.com/~r/vsdpodcast/~5/231463311/VSD-044.mp3" fileSize="9989123" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=305032#</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/vsdpodcast/~5/231463311/VSD-044.mp3" length="9989123" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-044.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 043: FLEX Orientation</title>
<link>http://feeds.feedburner.com/~r/vsdpodcast/~3/221549406/index.php</link>
<description>I'm joined by &lt;span style="font-weight: bold;"&gt;Ron Clayton&lt;/span&gt;, one of our &lt;span style="font-weight: bold;"&gt;FLEX Orientation Leaders&lt;/span&gt;.&amp;nbsp; Ron talks about the FLEX Orientation process, and highlights some of the of the projects and experiences that he has enjoyed through &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt; in the past few years.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Check out Ron's website at &lt;a href="http://www.didmy30.com" style="font-weight: bold;"&gt;www.didmy30.com&lt;/a&gt;.&amp;nbsp; Ron has posted many pictures at several of the volunteer projects, and has highlighted several stories of many volunteers.&amp;nbsp; Ron has even posted my picture on his site after he finished our interview earlier this month.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information on any of our programs at &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt;, check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guest:&amp;nbsp; Ron Clayton, FLEX Orientation Leader &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 7:35 &lt;br type="_moz"/&gt;
&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/vsdpodcast?a=Xwx6fo"&gt;&lt;img src="http://feeds.feedburner.com/~a/vsdpodcast?i=Xwx6fo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=aAouy3D"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=aAouy3D" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=99kKHTD"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=99kKHTD" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=mf8wHiD"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=mf8wHiD" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=zIdkcvd"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=zIdkcvd" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=HzXN6ZD"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=HzXN6ZD" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=TPUIRLd"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=TPUIRLd" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=9waQ7Id"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=9waQ7Id" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/221549406" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Wed, 23 Jan 2008 04:59:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=299530#</guid>
<itunes:duration>00:07:35</itunes:duration>
<itunes:keywords>orientation, flex, volunteer, help, cats, friends, didmy30, bowling, food, bank, flowers, podcast</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feeds.feedburner.com/~r/vsdpodcast/~5/221549409/VSD-043.mp3" fileSize="5492718" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=299530#</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/vsdpodcast/~5/221549409/VSD-043.mp3" length="5492718" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-043.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 042: MLK Day of Service 2008</title>
<link>http://feeds.feedburner.com/~r/vsdpodcast/~3/211903296/index.php</link>
<description>Sarah Adams joins me to discuss our annual &lt;span style="font-weight: bold;"&gt;Martin Luther King, Jr. Day of Service&lt;/span&gt; on January 21, 2008. This year, our &lt;span style="font-weight: bold;"&gt;SAVY Leaders&lt;/span&gt; are partnering up with the &lt;span style="font-weight: bold;"&gt;Southern
Sudanese Community Center of San Diego&lt;/span&gt; for a day of service to help
renovate some of its facilities. We need people to paint, sort through
donations, garden, and many other fun things.&amp;nbsp;  &lt;br/&gt;&lt;br/&gt;Check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt; to sign up for our project, or give us a call at 858-636-4131.&amp;nbsp; For additional information about the annual MLK Day of Service, check out the national site at &lt;a href="http://www.mlkday.gov"&gt;www.mlkday.gov&lt;/a&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guest:&amp;nbsp; Sarah Adams, Director, Agency &amp;amp; Volunteer Services, VSD&amp;nbsp; &lt;br/&gt;Running Time:&amp;nbsp; 4:34&amp;nbsp; &lt;br/&gt;
&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/vsdpodcast?a=JsQYu6"&gt;&lt;img src="http://feeds.feedburner.com/~a/vsdpodcast?i=JsQYu6" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=Nf4TmgD"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=Nf4TmgD" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=AqqGUSD"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=AqqGUSD" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=4ShF8FD"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=4ShF8FD" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=d9T1zYd"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=d9T1zYd" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=UXEBevD"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=UXEBevD" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=sU7Yscd"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=sU7Yscd" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=QefnaAd"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=QefnaAd" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/211903296" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Sun, 6 Jan 2008 03:56:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=293829#</guid>
<itunes:duration>00:04:34</itunes:duration>
<itunes:keywords>mlk, national, service, day, volunteer, renovate, renew, paint, garden, donate, fun, help, sudanese, community, center,</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feeds.feedburner.com/~r/vsdpodcast/~5/211903297/VSD-042.mp3" fileSize="3317240" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=293829#</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/vsdpodcast/~5/211903297/VSD-042.mp3" length="3317240" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-042.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 041: Buick Invitational 2008</title>
<link>http://feeds.feedburner.com/~r/vsdpodcast/~3/201573048/index.php</link>
<description>Calling all golf fans!&amp;nbsp; The 2008 Buick Invitational is coming into town in January.&amp;nbsp; Debbie Krakauer and I talk about the annual volunteer opportunities at the event.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information about volunteer opportunities at the Buick Invitational check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Brent Shintani and Debbie Krakauer&amp;nbsp; &lt;br/&gt;Running Time:&amp;nbsp; 4:35&lt;br/&gt;
&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/vsdpodcast?a=h44ZaX"&gt;&lt;img src="http://feeds.feedburner.com/~a/vsdpodcast?i=h44ZaX" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=zJNz4KC"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=zJNz4KC" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=8tSMQVC"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=8tSMQVC" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=sSmQO7C"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=sSmQO7C" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=uL4fSIc"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=uL4fSIc" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=8N2FnfC"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=8N2FnfC" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=c541n0c"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=c541n0c" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=gTvOvmc"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=gTvOvmc" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/201573048" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Mon, 17 Dec 2007 10:26:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=288341#</guid>
<itunes:duration>00:04:35</itunes:duration>
<itunes:keywords>golf, volunteer, concession, charity, event, tournament, buick, invitational, san diego, course</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feeds.feedburner.com/~r/vsdpodcast/~5/201573049/VSD-041.mp3" fileSize="3331033" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=288341#</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/vsdpodcast/~5/201573049/VSD-041.mp3" length="3331033" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-041.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 040: St. Nick Day 2007</title>
<link>http://feeds.feedburner.com/~r/vsdpodcast/~3/196504300/index.php</link>
<description>Every December 6th, we celebrate St. Nick Day and the spirit of generosity by providing backpacks filled with school supplies, books, and toys to some of the under-served elementary school children in San Diego county.&amp;nbsp; We selected eight schools and delivered 2500 backpacks to students in kindergarten, first, and second grade, and read the story of St. Nicholas to the students.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;I spent some time in the morning reading at Maryland Elementary in Vista.&amp;nbsp; Principal Acacia Thede spent some time with me to catch up on the events of the morning.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;To find out more about how you can help, check our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; Visit Rubio's restaurants in San Diego county, and order a St. Nick Meal.&amp;nbsp; One dollar is donated to Volunteer San Diego for every meal sold.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guest:&amp;nbsp; Acacia Thede, Principal, Maryland Elementary School&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time: 5:00&amp;nbsp; &lt;br/&gt;
&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/vsdpodcast?a=MwvpFL"&gt;&lt;img src="http://feeds.feedburner.com/~a/vsdpodcast?i=MwvpFL" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=uvot9sC"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=uvot9sC" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=gZzz4IC"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=gZzz4IC" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=D2zd4tC"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=D2zd4tC" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=rfJcD8c"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=rfJcD8c" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=5nzcP3C"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=5nzcP3C" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=yT91E5c"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=yT91E5c" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=DgcYwHc"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=DgcYwHc" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/196504300" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Fri, 7 Dec 2007 01:03:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=285227#</guid>
<itunes:duration>00:05:00</itunes:duration>
<itunes:keywords>philanthropy, giving, nicholas, holiday, generosity, spirit, donate, money, school, children</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feeds.feedburner.com/~r/vsdpodcast/~5/196504301/VSD-040.mp3" fileSize="3602288" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=285227#</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/vsdpodcast/~5/196504301/VSD-040.mp3" length="3602288" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-040.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 039: Holiday Volunteer Opportunities 2007</title>
<link>http://feeds.feedburner.com/~r/vsdpodcast/~3/192271330/index.php</link>
<description>Debbie Krakauer and I highlight holiday volunteer opportunities in episode 39 of the Volunteer San Diego Podcast.&amp;nbsp; There are many different ways everyone can help, so check out some of our highlighted volunteer opportunities at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Support Volunteer San Diego by attending the St. Nick Soiree on November 29th at Side Bar in downtown San Diego.&amp;nbsp; You can also help support year-round programming at Volunteer San Diego by purchasing a St. Nick Combo at any Rubio's Restaurant in San Diego county.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Brent Shintani and Debbie Krakauer&amp;nbsp; &lt;br/&gt;Running Time:&amp;nbsp; 4:23&lt;br/&gt;
&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/vsdpodcast?a=7ImomJ"&gt;&lt;img src="http://feeds.feedburner.com/~a/vsdpodcast?i=7ImomJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=qSsqtWB"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=qSsqtWB" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=TKLanUB"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=TKLanUB" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=Ln16RAB"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=Ln16RAB" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=JfZ4hvb"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=JfZ4hvb" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=28L4XmB"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=28L4XmB" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=HPU3HGb"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=HPU3HGb" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=lBjoEfb"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=lBjoEfb" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/192271330" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Wed, 28 Nov 2007 22:27:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=282648#</guid>
<itunes:duration>00:04:23</itunes:duration>
<itunes:keywords>holiday, christmas, volunteer, opportunity, help, charity, donate, project, support</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feeds.feedburner.com/~r/vsdpodcast/~5/192271331/VSD-039.mp3" fileSize="3162491" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=282648#</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/vsdpodcast/~5/192271331/VSD-039.mp3" length="3162491" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-039.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 038: St. Nick Packing Party 2007</title>
<link>http://feeds.feedburner.com/~r/vsdpodcast/~3/185634230/index.php</link>
<description>We celebrate our annual St. Nick Packing Party, which was graciously hosted once again by Johnson &amp;amp; Johnson Pharmaceutical Research &amp;amp; Development.&amp;nbsp; Over 90 volunteers joined us to pack 2500 backpacks for our upcoming St. Nick event at eight Title I schools throughout San Diego county in December.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information about holiday volunteer opportunities, check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guests:&amp;nbsp; Mary Evers, VSD Board of Directors,&amp;nbsp; &lt;br/&gt;Sue Carter, Executive Director, Volunteer San Diego&amp;nbsp; &lt;br/&gt;Kelli Ochoa, Development Director, Volunteer San Diego&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 5:00&lt;br/&gt;
&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/vsdpodcast?a=bz4g8e"&gt;&lt;img src="http://feeds.feedburner.com/~a/vsdpodcast?i=bz4g8e" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=JME88zB"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=JME88zB" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=P9BAECB"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=P9BAECB" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=TZw7JAB"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=TZw7JAB" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=B82OWmb"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=B82OWmb" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=8vpQaqB"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=8vpQaqB" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=oTrS9ib"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=oTrS9ib" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=GeS6Iib"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=GeS6Iib" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/185634230" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Fri, 16 Nov 2007 03:49:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=278678#</guid>
<itunes:duration>00:05:00</itunes:duration>
<itunes:keywords>holiday, volunteer, opportunity, event, packing, st. nick, philanthropy, giving, christmas,</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feeds.feedburner.com/~r/vsdpodcast/~5/185634231/VSD-038.mp3" fileSize="3601975" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=278678#</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/vsdpodcast/~5/185634231/VSD-038.mp3" length="3601975" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-038.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 037: When Disaster Strikes . . .</title>
<link>http://feeds.feedburner.com/~r/vsdpodcast/~3/177583532/index.php</link>
<description>San Diego County was recently stricken with wildfires throughout the entire region.&amp;nbsp; As a lead agency in disaster operations, Volunteer San Diego plays a critical role in disasters by coordinating with many different agencies.&amp;nbsp; Volunteer San Diego serves the San Diego community by connecting volunteers with specific volunteer opportunities as the emerge in the days following the disaster.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;In the hours following the initial disaster, Volunteer San Diego activated the disaster response plan.&amp;nbsp; I was among many volunteers mobilized during the disaster to assist with at various agencies, including the 2-1-1 Information Line.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;To find out how you can help, contact us at www.volunteersandiego.org, or give us a call at 858-636-4131.&amp;nbsp; You can also check out our group and cause on Facebook.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Running Time:&amp;nbsp; 5:23&lt;br/&gt;&amp;nbsp; &lt;br/&gt;
&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/vsdpodcast?a=CMN2vn"&gt;&lt;img src="http://feeds.feedburner.com/~a/vsdpodcast?i=CMN2vn" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=h5uGgnA"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=h5uGgnA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=0NSpRJA"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=0NSpRJA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=vV9J2MA"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=vV9J2MA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=pb5RNga"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=pb5RNga" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=aJllOqA"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=aJllOqA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=KVCSUSa"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=KVCSUSa" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=oVcIBua"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=oVcIBua" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/177583532" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Wed, 31 Oct 2007 03:54:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=272984#</guid>
<itunes:duration>00:05:23</itunes:duration>
<itunes:keywords>volunteer, wildfire, san diego, disaster, relief, donate, support, help, fire, 2007, project</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feeds.feedburner.com/~r/vsdpodcast/~5/177583533/VSD-037.mp3" fileSize="3886919" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=272984#</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/vsdpodcast/~5/177583533/VSD-037.mp3" length="3886919" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-037.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 036: Introducing Our New Logo</title>
<link>http://feeds.feedburner.com/~r/vsdpodcast/~3/168352417/index.php</link>
<description>In episode 36 of the Volunteer San Diego Podcast, &lt;span style="font-weight: bold;"&gt;Sue Carter&lt;/span&gt; and I discuss our new logo, which was recently adopted a couple of weeks ago at &lt;span style="font-weight: bold;"&gt;Hands On San Diego&lt;/span&gt; 2007.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Support the programs of &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt; by purchasing merchandise at our &lt;span style="font-weight: bold;"&gt;Cafe Press&lt;/span&gt; store at &lt;a href="http://www.cafepress.com/volunteersd"&gt;www.cafepress.com/volunteersd&lt;/a&gt;.&amp;nbsp; Support &lt;span style="font-weight: bold;"&gt;Volunteer San Diego &lt;/span&gt;by joining our &lt;span style="font-weight: bold;"&gt;Causes &lt;/span&gt;page and &lt;span style="font-weight: bold;"&gt;Group&lt;/span&gt; on &lt;span style="font-weight: bold;"&gt;Facebook&lt;/span&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information about our programs, please check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guest:&amp;nbsp; Sue Carter, Executive Director, Volunteer San Diego&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 5:06&amp;nbsp; &lt;br/&gt; &lt;br/&gt;
&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/vsdpodcast?a=2Ningu"&gt;&lt;img src="http://feeds.feedburner.com/~a/vsdpodcast?i=2Ningu" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=vFkvq6TE"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=vFkvq6TE" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=2bOw6y4Q"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=2bOw6y4Q" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=oSYTm9Ut"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=oSYTm9Ut" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=w5LlXlW5"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=w5LlXlW5" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=Mu3ManwY"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=Mu3ManwY" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=5Q5dYPlW"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=5Q5dYPlW" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=juLp4gLC"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=juLp4gLC" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/168352417" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Thu, 11 Oct 2007 03:59:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=265423#</guid>
<itunes:duration>00:05:06</itunes:duration>
<itunes:keywords>volunteer, logo, technology, non-profit, support, help, mission, organization, news, facebook, cafepress, merchandise, donate,</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feeds.feedburner.com/~r/vsdpodcast/~5/168352420/VSD-036.mp3" fileSize="3678148" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=265423#</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/vsdpodcast/~5/168352420/VSD-036.mp3" length="3678148" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-036.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 035: Homework Helpers</title>
<link>http://feeds.feedburner.com/~r/vsdpodcast/~3/161924214/index.php</link>
<description>In this episode, Debbie Krakauer and I talk about some of our Homework Helper projects throughout San Diego County.&amp;nbsp; Many of the projects need some additional volunteers and team leaders in order to keep running.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;We're branching out in Mira Mesa to tutor the local children at an additional location on new dates.&amp;nbsp; Check out the FLEX Calendar for the new project starting on October 2, 2007.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Check the Volunteer San Diego website at www.volunteersandiego.org for information, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Brent Shintani and Debbie Krakauer&amp;nbsp; &lt;br/&gt;Running Time:&amp;nbsp; 5:30 &lt;br/&gt;
&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/vsdpodcast?a=rL64gG"&gt;&lt;img src="http://feeds.feedburner.com/~a/vsdpodcast?i=rL64gG" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=mUaYa9h7"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=mUaYa9h7" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=cPJxZNbZ"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=cPJxZNbZ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=l8sNboba"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=l8sNboba" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=TnGh7QHP"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=TnGh7QHP" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=2JNRCcVf"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=2JNRCcVf" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=9yaZiY9y"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=9yaZiY9y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=XMcA6BAa"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=XMcA6BAa" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/161924214" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Thu, 27 Sep 2007 14:04:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=259053#</guid>
<itunes:duration>00:05:30</itunes:duration>
<itunes:keywords>homework, helpers, tutor, children, library, education, volunteer, community, project</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feeds.feedburner.com/~r/vsdpodcast/~5/161924215/VSD-035.mp3" fileSize="3967167" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=259053#</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/vsdpodcast/~5/161924215/VSD-035.mp3" length="3967167" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-035.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 034: Hands On San Diego 2007</title>
<link>http://feeds.feedburner.com/~r/vsdpodcast/~3/161085567/index.php</link>
<description>We're continuing our coverage of Hands On San Diego 2007.&amp;nbsp; I'm joined by Debbie Krakauer to give us an overview of the over 100 projects that are taking place throughout the week.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information about Volunteer San Diego, and how you can help, please check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Brent Shintani and Debbie Krakauer&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 5:10&lt;br/&gt;&lt;br type="_moz"/&gt;
&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/vsdpodcast?a=NbWiso"&gt;&lt;img src="http://feeds.feedburner.com/~a/vsdpodcast?i=NbWiso" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=lXNzGwZ1"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=lXNzGwZ1" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=ZXbazPfW"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=ZXbazPfW" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=qHs3RvQ6"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=qHs3RvQ6" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=krIuJJsp"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=krIuJJsp" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=DAh0B2vU"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=DAh0B2vU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=n6wsjp3q"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=n6wsjp3q" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=jaLixw9c"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=jaLixw9c" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/161085567" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Tue, 25 Sep 2007 14:04:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=259040#</guid>
<itunes:duration>00:05:10</itunes:duration>
<itunes:keywords>volunteer, hands on, community, service, schools, libraries, painting, organizing, gardening, projects, homeless, children</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feeds.feedburner.com/~r/vsdpodcast/~5/161085568/VSD-034.mp3" fileSize="3726109" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=259040#</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/vsdpodcast/~5/161085568/VSD-034.mp3" length="3726109" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-034.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 033: Hands On Signature Event 2007</title>
<link>http://feeds.feedburner.com/~r/vsdpodcast/~3/160389792/index.php</link>
<description>Over 800 volunteers worked throughout the weekend to make our &lt;span style="font-weight: bold;"&gt;Hands On San Diego&lt;/span&gt; Signature Event at Wilson Middle School a success.&amp;nbsp; Debbie Krakauer and I summarize the events of the day, and talk about the accomplishments of the volunteers.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information on how you can help, please check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Brent Shintani and Debbie Krakauer&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 5:11&lt;br/&gt;
&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/vsdpodcast?a=2Pqxvb"&gt;&lt;img src="http://feeds.feedburner.com/~a/vsdpodcast?i=2Pqxvb" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=9N4xqZv2"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=9N4xqZv2" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=V4Ilz9yn"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=V4Ilz9yn" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=3qG44zz3"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=3qG44zz3" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=0RuuwiWC"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=0RuuwiWC" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=wfgOmG2c"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=wfgOmG2c" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=hmrFlMhk"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=hmrFlMhk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=BVdjXJS7"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=BVdjXJS7" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/160389792" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Sun, 23 Sep 2007 21:14:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=258977#</guid>
<itunes:duration>00:05:11</itunes:duration>
<itunes:keywords>volunteer, hands, on, schools, wilson, middle, school, gardening, painting, cleaning, community, service, help</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feeds.feedburner.com/~r/vsdpodcast/~5/160389793/VSD-033.mp3" fileSize="3738961" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=258977#</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/vsdpodcast/~5/160389793/VSD-033.mp3" length="3738961" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-033.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Video 003: Hands On San Diego 2007 Kickoff</title>
<link>http://feeds.feedburner.com/~r/vsdpodcast/~3/160074496/index.php</link>
<description>In this special video edition, my special guest co-host Bob Alden and I introduce the signature event for &lt;span style="font-weight: bold;"&gt;Hands On San Diego 2007&lt;/span&gt; at Wilson Middle School in City Heights.&amp;nbsp; Throughout the day, volunteers helped with painting, gardening, and cleaning projects to revitalize the school grounds.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Sue Carter and Kimberly Boyd talk about Hands On Schools.&amp;nbsp; We'll be back on Sunday to finish up the project.&amp;nbsp; For more information about Hands On San Diego, please check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;.&lt;br/&gt;&lt;br/&gt;Please note that there will be multiple items posted to the feed throughout the weekend, so please check for additional items to be downloaded.&amp;nbsp; An audio and video episode will be posted on Saturday, September 22nd.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Bob Alden, President, Volunteer San Diego Board of Directors&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Guests:&amp;nbsp; Sue Carter, Executive Director, Volunteer San Diego&amp;nbsp; &lt;br/&gt;Kimberly Boyd, Director, Hands On Schools&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 3:15&lt;br/&gt;
&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/vsdpodcast?a=lk9rFh"&gt;&lt;img src="http://feeds.feedburner.com/~a/vsdpodcast?i=lk9rFh" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=YZ6LFPg1"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=YZ6LFPg1" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=CF3XqKEH"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=CF3XqKEH" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=51iPhPDM"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=51iPhPDM" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=9q8Icunc"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=9q8Icunc" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=0Co1M6pL"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=0Co1M6pL" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=qmbEM7d5"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=qmbEM7d5" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=onpLXj6B"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=onpLXj6B" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/160074496" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Sat, 22 Sep 2007 23:50:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=258648#</guid>
<itunes:duration>00:03:15</itunes:duration>
<itunes:keywords>volunteer, san diego, hands on, network, project, community, school, wilson, middle, painting, gardening, extreme, makeover</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feeds.feedburner.com/~r/vsdpodcast/~5/160074497/VSD-V03.mp4" fileSize="15059936" type="audio/mp4" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=258648#</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/vsdpodcast/~5/160074497/VSD-V03.mp4" length="15059936" type="audio/mp4" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-V03.mp4</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 032: Hands On San Diego 2007 Kickoff</title>
<link>http://feeds.feedburner.com/~r/vsdpodcast/~3/160023829/index.php</link>
<description>We kicked off the Hands On San Diego 2007 signature event today.&amp;nbsp; In this episode, Kimberly Boyd from Hands On Schools talks about how we got started with our special revitalization project at Wilson Middle School in City Heights.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;There will be multiple files in the feed this weekend, so please check for additional audio and video episodes.&amp;nbsp; For more information about Hands On San Diego, check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;.&amp;nbsp; There are many different projects and other ways that you can help your community.&lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani &lt;br/&gt;Guest: Kimberly Boyd, Hands On Schools&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 5:02&lt;br type="_moz"/&gt;
&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/vsdpodcast?a=zOnTK6"&gt;&lt;img src="http://feeds.feedburner.com/~a/vsdpodcast?i=zOnTK6" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=akvGGJbS"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=akvGGJbS" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=snRu2pMr"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=snRu2pMr" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=KOjGahY0"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=KOjGahY0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=CY1vmUmh"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=CY1vmUmh" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=lRe6nHMo"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=lRe6nHMo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=dvryi60w"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=dvryi60w" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=9WPCSjI8"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=9WPCSjI8" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/160023829" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Sat, 22 Sep 2007 19:47:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=258606#</guid>
<itunes:duration>00:05:02</itunes:duration>
<itunes:keywords>hands, on, san diego, community, schools, help, paint, gardening, murals, clean, makeover</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feeds.feedburner.com/~r/vsdpodcast/~5/160023830/VSD-032.mp3" fileSize="3626112" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=258606#</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/vsdpodcast/~5/160023830/VSD-032.mp3" length="3626112" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-032.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Video 002: Hands On San Diego Promo</title>
<link>http://feeds.feedburner.com/~r/vsdpodcast/~3/157981366/index.php</link>
<description>Here's a quick video promo for Hands On San Diego 2007, which starts on&amp;nbsp; Saturday, September 22, 2007, hosted by Bob Alden and Denise Luna of the Volunteer San Diego Board of Directors.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;We're all ramping up for our signature event this weekend.&amp;nbsp; Please check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt; for more information on how you can help.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Bob Alden and Denise Luna&amp;nbsp; &lt;br/&gt;Producer:&amp;nbsp; Brent Shintani &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 0:25&lt;br/&gt;
&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/vsdpodcast?a=w4z0e0"&gt;&lt;img src="http://feeds.feedburner.com/~a/vsdpodcast?i=w4z0e0" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=mEGSBRxi"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=mEGSBRxi" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=HH2VqcjA"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=HH2VqcjA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=chSUxNvg"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=chSUxNvg" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=HYG4ySEZ"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=HYG4ySEZ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=ntJHnyxB"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=ntJHnyxB" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=NiHnRJeF"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=NiHnRJeF" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=nTciHqtL"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=nTciHqtL" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/157981366" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Tue, 18 Sep 2007 03:30:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=257017#</guid>
<itunes:keywords>hands, on, san, diego, volunteer, community, connect, serve, help</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feeds.feedburner.com/~r/vsdpodcast/~5/157981367/VSD-V02.mp4" fileSize="2557580" type="audio/mp4" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=257017#</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/vsdpodcast/~5/157981367/VSD-V02.mp4" length="2557580" type="audio/mp4" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-V02.mp4</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 031: VSD Team Leader Opportunities</title>
<link>http://feeds.feedburner.com/~r/vsdpodcast/~3/150417587/index.php</link>
<description>In episode 31 of the Volunteer San Diego Podcast, I'm joined by Debbie Krakauer, Agency and Volunteer Services Coordinator at Volunteer San Diego.&amp;nbsp; Debbie recently assumed responsibility for the FLEX Volunteer Program, and shares several special opportunities for volunteers and volunteer team leaders throughout San Diego county.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;We discuss various projects, including library tutoring, childcare, food banks, and meal service.&amp;nbsp; There are also opportunities for relief team leaders as well.&amp;nbsp; For more information, contact Debbie Krakauer at 858-636-4184, or by e-mail through the Volunteer San Diego website.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guest:&amp;nbsp; Debbie Krakauer, Volunteer San Diego&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 7:17 &lt;br/&gt;&lt;br/&gt;
&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/vsdpodcast?a=132VRJ"&gt;&lt;img src="http://feeds.feedburner.com/~a/vsdpodcast?i=132VRJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=GcVXVL6A"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=GcVXVL6A" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=clLaZiwc"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=clLaZiwc" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=Dpc9jO09"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=Dpc9jO09" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=yRn0rb9M"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=yRn0rb9M" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=YGpnNydg"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=YGpnNydg" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=DbZIbSW2"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=DbZIbSW2" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=YGQFUn2J"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=YGQFUn2J" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/150417587" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Thu, 30 Aug 2007 22:51:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=250958#</guid>
<itunes:duration>00:07:17</itunes:duration>
<itunes:keywords>volunteer, lead, project, coordinate, community, service, agency, partner, program</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feeds.feedburner.com/~r/vsdpodcast/~5/150417588/VSD-031.mp3" fileSize="5256466" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=250958#</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/vsdpodcast/~5/150417588/VSD-031.mp3" length="5256466" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-031.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Video 001: First Anniversary Show</title>
<link>http://feeds.feedburner.com/~r/vsdpodcast/~3/143665252/index.php</link>
<description>It's hard to believe that it has been a whole year since we started the show.&amp;nbsp; In this special video edition of the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego Podcast&lt;/span&gt;, &lt;span style="font-weight: bold;"&gt;Sue Carter&lt;/span&gt; and I talk about the FLEX program, and take you on a quick video tour of &lt;span style="font-weight: bold;"&gt;Weed Warriors&lt;/span&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;&lt;span style="font-weight: bold;"&gt;Lupe Ortega&lt;/span&gt;, President of North County Community Services, joins us to discuss the volunteer opportunity at the &lt;span style="font-weight: bold;"&gt;North County Community Services Food Bank&lt;/span&gt;.&amp;nbsp; Check out the website at &lt;a href="http://www.sdnccs.org"&gt;www.sdnccs.org&lt;/a&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Sue and I also discuss the volunteer opportunity at &lt;span style="font-weight: bold;"&gt;Hands On San Diego 2007&lt;/span&gt; in September.&amp;nbsp; For more information, please check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Brent Shintani  &lt;br/&gt;Sue Carter, Executive Director, Volunteer San Diego&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Guests:&amp;nbsp; Lupe Ortega, North County Community Services&amp;nbsp; &lt;br/&gt;Ranger Janice, San Diego Dept of Parks and Recreation&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Special Thanks to Kelli Ochoa for camera assistance.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 7:34&amp;nbsp; &lt;br/&gt;
&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/vsdpodcast?a=qRCkBv"&gt;&lt;img src="http://feeds.feedburner.com/~a/vsdpodcast?i=qRCkBv" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=pury4NLx"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=pury4NLx" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=UdwSeHUN"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=UdwSeHUN" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=veGSi6Jk"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=veGSi6Jk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=9473sVOu"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=9473sVOu" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=E2OC4NWw"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=E2OC4NWw" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=LXOTkbGI"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=LXOTkbGI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=0aO3e9Ma"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=0aO3e9Ma" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/143665252" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Mon, 13 Aug 2007 14:00:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=243116#</guid>
<itunes:duration>00:07:34</itunes:duration>
<itunes:keywords>volunteer, video, gardening, food bank, hunger, homeless, youth, flex, project, help, north, county, carlsbad, oceanside</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feeds.feedburner.com/~r/vsdpodcast/~5/143665253/VSD-V01.m4v" fileSize="43625459" type="application/octet-stream" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=243116#</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/vsdpodcast/~5/143665253/VSD-V01.m4v" length="43625459" type="application/octet-stream" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-V01.m4v</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 030: Crafts for a Cause</title>
<link>http://feeds.feedburner.com/~r/vsdpodcast/~3/138741387/index.php</link>
<description>In episode 30 of the Volunteer San Diego Podcast, I return to Rebecca's Coffee Shop in North Park to visit with &lt;span style="font-weight: bold;"&gt;Melinda Redding&lt;/span&gt;, Team Leader for &lt;span style="font-weight: bold;"&gt;Crafts for a Cause&lt;/span&gt;, one of our FLEX projects.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;I also have a chance to catch up with &lt;span style="font-weight: bold;"&gt;Beth Rolls-Mathewson&lt;/span&gt;, chair of the &lt;span style="font-weight: bold;"&gt;Hands On San Diego&lt;/span&gt; committee.&amp;nbsp; Beth shares some information about the upcoming volunteer event.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;If you would like to donate time, materials, or funding to either event, please check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Stay tuned for our first anniversary show on August 13, 2007!&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guests:&amp;nbsp; Melinda Redding, VSD Team Leader&amp;nbsp; &lt;br/&gt;Beth Rolls-Mathewson, VSD Board of Directors&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 6:24&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;
&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/vsdpodcast?a=O4oIfm"&gt;&lt;img src="http://feeds.feedburner.com/~a/vsdpodcast?i=O4oIfm" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=TYvlDWth"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=TYvlDWth" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=Kow0WCDc"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=Kow0WCDc" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=fsKbhplB"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=fsKbhplB" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=EYyzegoA"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=EYyzegoA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=yZZ4gfSN"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=yZZ4gfSN" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=JAqflQWV"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=JAqflQWV" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=T6arq1VA"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=T6arq1VA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/138741387" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Mon, 30 Jul 2007 03:02:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=240203#</guid>
<itunes:duration>00:06:24</itunes:duration>
<itunes:keywords>crafts, volunteer, donate, art, project, school, hands on, creative</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feeds.feedburner.com/~r/vsdpodcast/~5/138741388/VSD-030.mp3" fileSize="4610092" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=240203#</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/vsdpodcast/~5/138741388/VSD-030.mp3" length="4610092" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-030.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 029: Got Yarn?</title>
<link>http://feeds.feedburner.com/~r/vsdpodcast/~3/134053734/index.php</link>
<description>In episode 29 of the Volunteer San Diego Podcast, I visit one of our FLEX projects in the community of North Park.&amp;nbsp; Our volunteer group of knitters at the &lt;span style="font-weight: bold;"&gt;Got Yarn?&lt;/span&gt; project meets at &lt;span style="font-weight: bold;"&gt;Rebecca's Coffee Shop&lt;/span&gt; on Juniper and 30th every third Sunday of the month.&amp;nbsp; &lt;span style="font-weight: bold;"&gt;Jo Madden&lt;/span&gt;, our project team leader, shares information about the project, donors, and beneficiaries.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;&lt;span style="font-weight: bold;"&gt;Andrea Ladmer&lt;/span&gt;, Executive Director of Performance and Entertainment Program for Adult Care Facilities (PEP), stopped by the project to pick up some of the crafts produced by the group, and shared how the crafts would benefit seniors throughout the county.&amp;nbsp;  &lt;br/&gt;&lt;br/&gt;For more information about this and many other projects, please check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guests:&amp;nbsp; Jo Madden, VSD Team Leader&amp;nbsp; &lt;br/&gt;Andrea Ladmer, Executive Director, PEP &lt;br/&gt;&lt;br/&gt; Running Time:&amp;nbsp; 5:40&amp;nbsp;&amp;nbsp;  &lt;br/&gt;
&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/vsdpodcast?a=06M9bs"&gt;&lt;img src="http://feeds.feedburner.com/~a/vsdpodcast?i=06M9bs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=l5jSkk7v"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=l5jSkk7v" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=98G2Sqwd"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=98G2Sqwd" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=8591TTKN"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=8591TTKN" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=pMLOZi8w"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=pMLOZi8w" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=Zf3BRvzI"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=Zf3BRvzI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=xeMG7NcF"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=xeMG7NcF" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=mFT3cyQV"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=mFT3cyQV" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/134053734" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Sun, 15 Jul 2007 21:57:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=235568#</guid>
<itunes:duration>00:05:40</itunes:duration>
<itunes:keywords>volunteer, craft, art, seniors, children, knit, crochet, coffee, north park, club, social</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feeds.feedburner.com/~r/vsdpodcast/~5/134053738/VSD-029.mp3" fileSize="4092868" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=235568#</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/vsdpodcast/~5/134053738/VSD-029.mp3" length="4092868" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-029.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 028: Technology at VSD</title>
<link>http://feeds.feedburner.com/~r/vsdpodcast/~3/129419505/index.php</link>
<description>Technology plays a key role in the daily activities at Volunteer San Diego.&amp;nbsp; In episode 28, we highlight some of the ways technology has improved the way we communicate with the San Diego community.&amp;nbsp; &lt;span style="font-weight: bold;"&gt;Sarah Adams&lt;/span&gt;, webmaster for &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt;, joins us for a discussion of our website, agency database, blog, and of course, the Volunteer San Diego Podcast.&amp;nbsp; At Volunteer San Diego, we are always looking for innovative ways to provide outreach to our volunteers, agencies, and community.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;&lt;span style="font-weight: bold;"&gt;Katherine Macdougall &lt;/span&gt;and &lt;span style="font-weight: bold;"&gt;Sue Carter &lt;/span&gt;join us to discuss how technology has improved the work process for our FLEX program and the business impact to the organization.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information about our programs, or to submit some additional ideas, please give us a call at 858-636-4131, or visit our website at &lt;a href="http://www.volunteersandiego.org" style="font-weight: bold;"&gt;www.volunteersandiego.org&lt;/a&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guests:&amp;nbsp; &lt;br/&gt;Sarah Adams, Director, Agency and Volunteer Services, Volunteer San Diego&amp;nbsp;  &lt;br/&gt;Sue Carter, Executive Director, Volunteer San Diego&amp;nbsp; &lt;br/&gt;Katherine Macdougall, Volunteer Services Coordinator, Volunteer San Diego&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 9:57&amp;nbsp; &lt;br type="_moz"/&gt;
&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/vsdpodcast?a=z32Xmk"&gt;&lt;img src="http://feeds.feedburner.com/~a/vsdpodcast?i=z32Xmk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=vU0Rd2T2"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=vU0Rd2T2" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=9hkv1yJG"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=9hkv1yJG" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=I51cCwnR"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=I51cCwnR" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=tSA3suYY"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=tSA3suYY" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=wgFLuiSS"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=wgFLuiSS" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=LsCs9PTJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=LsCs9PTJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=ZkE0ZKPt"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=ZkE0ZKPt" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/129419505" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Sun, 1 Jul 2007 03:04:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=230909#</guid>
<itunes:duration>00:09:57</itunes:duration>
<itunes:keywords>technology, non-profit, volunteer, agency, blog, podcast, san diego, database, organization, outreach, community, service</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feeds.feedburner.com/~r/vsdpodcast/~5/129419506/VSD-028.mp3" fileSize="7166749" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=230909#</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/vsdpodcast/~5/129419506/VSD-028.mp3" length="7166749" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-028.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 027: Weed Warriors</title>
<link>http://feeds.feedburner.com/~r/vsdpodcast/~3/125246303/index.php</link>
<description>In episode 27 of the Volunteer San Diego Podcast, I visit &lt;span style="font-weight: bold;"&gt;Weed Warriors&lt;/span&gt;, one of our Flexible Volunteer Program projects.&amp;nbsp; From Tecolote Canyon, our team leader, &lt;span style="font-weight: bold;"&gt;Eddie Rosenbaum&lt;/span&gt;, and project leader, &lt;span style="font-weight: bold;"&gt;Ranger Janice&lt;/span&gt;, talk about the Tecolote Nature Center and the different things our Weed Warriors accomplish at each project.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;A special congratulations to Corey at the &lt;span style="font-weight: bold;"&gt;501c3Cast&lt;/span&gt; for his 75th episode.&amp;nbsp; Check out Corey's show at &lt;a href="http://www.501c3cast.com"&gt;www.501c3cast.com&lt;/a&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information on FLEX projects at &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt;, contact us at 858-636-4131, or check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;&lt;span style="font-weight: bold;"&gt;www.volunteersandiego.org&lt;/span&gt;&lt;/a&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Guests:&amp;nbsp; &lt;br/&gt;Eddie Rosenbaum, Team Leader&amp;nbsp; &lt;br/&gt;Ranger Janice, Park and Recreation Department, City of San Diego&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 5:05&amp;nbsp; &lt;br/&gt;
&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/vsdpodcast?a=hIQ8nQ"&gt;&lt;img src="http://feeds.feedburner.com/~a/vsdpodcast?i=hIQ8nQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=HzPTROpL"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=HzPTROpL" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=mBPawIGO"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=mBPawIGO" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=r7LbOf3J"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=r7LbOf3J" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=RCRePiYT"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=RCRePiYT" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=hiKGSQSK"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=hiKGSQSK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=aJbrnTEK"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=aJbrnTEK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=tauCPt0E"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=tauCPt0E" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/125246303" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Sat, 16 Jun 2007 02:25:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=225896#</guid>
<itunes:duration>00:05:05</itunes:duration>
<itunes:keywords>volunteer, park, recreation, gardening, weed, warriors, tecolote, canyon, environment, san diego, trails, hike, nature, kumeyay</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feeds.feedburner.com/~r/vsdpodcast/~5/125246304/VSD-027.mp3" fileSize="3668744" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=225896#</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/vsdpodcast/~5/125246304/VSD-027.mp3" length="3668744" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-027.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 026: Polinsky Game Night</title>
<link>http://feeds.feedburner.com/~r/vsdpodcast/~3/120699980/index.php</link>
<description>We're back with episode 26 of the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego Podcast&lt;/span&gt;.&amp;nbsp; In this episode, I chat with Angie Valdiconza, team leader at &lt;span style="font-weight: bold;"&gt;Polinsky Game Night&lt;/span&gt;, one of our most popular volunteer projects. &lt;br/&gt;&amp;nbsp; &lt;br/&gt;For more information about any of the project on the FLEX Volunteer Program Calendar, please contact us at 858-636-4131, or check out our web site at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guest:&amp;nbsp; Angie Valdiconza&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 5:22&lt;br/&gt;
&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/vsdpodcast?a=QTMj1L"&gt;&lt;img src="http://feeds.feedburner.com/~a/vsdpodcast?i=QTMj1L" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=Jeg5IDON"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=Jeg5IDON" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/vsdpodcast?a=covLlpzL"&gt;&lt;img src="http://feeds.feedburner.com/~f/vsdpodcast?i=covLlpzL" border="0"&gt;&lt;/img&gt;&lt;