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<channel>
<title>Volunteer San Diego Podcast</title>
<link>http://vsdpodcast.org</link>
<description>Community volunteer projects and special events in San Diego County.</description>
<language>en</language>
<copyright>2006</copyright>
<managingEditor>brent875@yahoo.com (Brent Shintani)</managingEditor>
<webMaster>podcasts@libsyn.com (Liberated Syndication)</webMaster>
<generator>Liberated Syndication - libsyn.com</generator>
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<ttl>180</ttl>
<itunes:subtitle>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects and opportunities for volunteers, agencies, and other groups.</itunes:subtitle>
<itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects and opportunities for volunteers, agencies, and other groups.</itunes:summary>



<itunes:keywords>volunteer,San,Diego,community,service,agency,non,profit,charity,philanthropy,organization</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>

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<image>
<url>http://libsyn.com/podcasts/vsd/images/VSD_LOGO_SMALL.JPG</url>
<title>Volunteer San Diego Podcast</title>
<link>http://vsdpodcast.org</link>
</image>
<media:copyright>2006</media:copyright><media:thumbnail url="http://libsyn.com/podcasts/vsd/images/VSD.jpg" /><media:keywords>volunteer,San,Diego,community,service,agency,non,profit,charity,philanthropy,organization</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Government &amp; Organizations/Non-Profit</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Education</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Government &amp; Organizations/Local</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Government &amp; Organizations/Regional</media:category><itunes:owner><itunes:email>brent875@yahoo.com</itunes:email><itunes:name>Volunteer San Diego</itunes:name></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Government &amp; Organizations"><itunes:category text="Non-Profit" /></itunes:category><itunes:category text="Education" /><itunes:category text="Government &amp; Organizations"><itunes:category text="Local" /></itunes:category><itunes:category text="Government &amp; Organizations"><itunes:category text="Regional" /></itunes:category><geo:lat>32.803799</geo:lat><geo:long>-117.135958</geo:long><creativeCommons:license>http://creativecommons.org/licenses/by-sa/2.0/</creativeCommons:license><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/vsdpodcast" type="application/rss+xml" /><feedburner:emailServiceId>vsdpodcast</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><item>
<title>VSD Video 008: CareFusion Day of Caring</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/Fw9lGdQYB8g/index.php</link>
<description>In this special video episode of the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego Podcast&lt;/span&gt;, we are on hand for the launch of &lt;span style="font-weight: bold;"&gt;CareFusion&lt;/span&gt;, the fourth largest public company in San Diego.&amp;nbsp; CareFusion partnered with Volunteer San Diego to celebrate its launch as a new company with a &lt;span style="font-weight: bold;"&gt;Day of Caring&lt;/span&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;&lt;span style="font-weight: bold;"&gt;Casey DeLorme &lt;/span&gt;interviews &lt;span style="font-weight: bold;"&gt;Jim Mazzola&lt;/span&gt;, Senior Vice President of Communications for CareFusion, and we visit the on-site volunteer projects with &lt;span style="font-weight: bold;"&gt;Kelli Ochoa&lt;/span&gt;, Volunteer San Diego Development Director.&amp;nbsp; &lt;span style="font-weight: bold;"&gt;Doug Wescott &lt;/span&gt;joins us to discuss one of the on-site projects for the Ronald McDonald House.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information about &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt;, check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;.&amp;nbsp; Follow us on Twitter at &lt;a href="http://www.twitter.com/volunteersd"&gt;www.twitter.com/volunteersd&lt;/a&gt;.&amp;nbsp; Become a fan of our official page on &lt;a href="http://bit.ly/F7e99"&gt;Facebook&lt;/a&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Casey DeLorme and Brent Shintani&amp;nbsp; &lt;br/&gt;Guests:&amp;nbsp; Jim Mazzola, Senior VP, Communications, CareFusion&amp;nbsp; &lt;br/&gt;Kelli Ochoa, Development Director, Volunteer San Diego&amp;nbsp; &lt;br/&gt;Doug Wescott, Development Coordinator, Ronald McDonald House&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Producer:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Associate Producer:&amp;nbsp; James Ohnoki&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Special Thanks:&amp;nbsp; Gary Jollon, Kristen Cardillo, Jaci Feinstein, Amy Thoe, Brandi Love, and all of the employees at CareFusion and Volunteer San Diego.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 7:44 &lt;br/&gt;&lt;br type="_moz"/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=Fw9lGdQYB8g:f80bNRBaVZI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=Fw9lGdQYB8g:f80bNRBaVZI:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=Fw9lGdQYB8g:f80bNRBaVZI:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=Fw9lGdQYB8g:f80bNRBaVZI:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=Fw9lGdQYB8g:f80bNRBaVZI:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=Fw9lGdQYB8g:f80bNRBaVZI:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=Fw9lGdQYB8g:f80bNRBaVZI:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=Fw9lGdQYB8g:f80bNRBaVZI:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=Fw9lGdQYB8g:f80bNRBaVZI:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=Fw9lGdQYB8g:f80bNRBaVZI:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/Fw9lGdQYB8g" height="1" width="1"/&gt;</description>
<category>Vidcast</category>
<pubDate>Thu, 2 Jul 2009 05:51:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=498526#</guid>
<itunes:duration>00:07:44</itunes:duration>
<itunes:keywords>volunteer, san diego, carefusion, care, fusion, day, of, caring, employee, corporate, program</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/HO87VgAv4Ks/VSD-V08.mp4" fileSize="35074740" type="application/octet-stream" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=498526#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/HO87VgAv4Ks/VSD-V08.mp4" length="35074740" type="application/octet-stream" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-V08.mp4</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 077: Social Media for Non-Profits</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/grehEGttsEk/index.php</link>
<description>In this episode of the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego Podcast&lt;/span&gt;, Casey DeLorme and Brent Shintani discuss the impact of social media at Volunteer San Diego, with an emphasis on Twitter and podcasting. Brent shares some highlights from his recent visit to the Nonprofit Technology Education Network conference in San Francisco, including an interview with &lt;span style="font-weight: bold;"&gt;Corey Pudhorosky &lt;/span&gt;from the &lt;span style="font-weight: bold;"&gt;501c3Cast &lt;/span&gt;and &lt;span style="font-weight: bold;"&gt;Chad Norman &lt;/span&gt;from the &lt;span style="font-weight: bold;"&gt;Baudcast&lt;/span&gt;.&lt;br/&gt;&lt;br/&gt;Listen to Corey's show, the &lt;span style="font-weight: bold;"&gt;501c3Cast &lt;/span&gt;at &lt;a href="http://www.501c3cast.com"&gt;www.501c3cast.com&lt;/a&gt;.&lt;br/&gt;Listen to Chad's show, the &lt;span style="font-weight: bold;"&gt;Baudcast &lt;/span&gt;at &lt;a href="http://www.blackbaud.com/thebaudcast"&gt;www.blackbaud.com/thebaudcast&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Find out more about &lt;span style="font-weight: bold;"&gt;NTEN &lt;/span&gt;at &lt;a href="http://www.nten.org"&gt;www.nten.org&lt;/a&gt;.&lt;br/&gt;&lt;br/&gt;To learn more about &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt;, follow us on Twitter at &lt;a href="http://www.twitter.com/volunteersd"&gt;www.twitter.com/volunteersd&lt;/a&gt;, or check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;.&lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Brent Shintani and Casey DeLorme&lt;br/&gt;Special Guests:&amp;nbsp; Corey Pudhorosky and Chad Norman&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=grehEGttsEk:htoLKsAVPx8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=grehEGttsEk:htoLKsAVPx8:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=grehEGttsEk:htoLKsAVPx8:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=grehEGttsEk:htoLKsAVPx8:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=grehEGttsEk:htoLKsAVPx8:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=grehEGttsEk:htoLKsAVPx8:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=grehEGttsEk:htoLKsAVPx8:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=grehEGttsEk:htoLKsAVPx8:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=grehEGttsEk:htoLKsAVPx8:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=grehEGttsEk:htoLKsAVPx8:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/grehEGttsEk" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Wed, 24 Jun 2009 05:51:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=495291#</guid>
<itunes:duration>00:10:46</itunes:duration>
<itunes:keywords>twitter, social, media, podcast, volunteer, blackbaud, 501c3cast, nonprofit, </itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/b324-3NMfj4/VSD-077.mp3" fileSize="7755444" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=495291#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/b324-3NMfj4/VSD-077.mp3" length="7755444" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-077.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 076: Effective Volunteer Programs</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/B0mXksGACOU/index.php</link>
<description>The &lt;span style="font-weight: bold;"&gt;Volunteer San Diego Podcast &lt;/span&gt;returns from hiatus!&amp;nbsp; &lt;br/&gt;&amp;nbsp; &lt;br/&gt;Casey DeLorme and Brent Shintani discuss some of the elements of an effective volunteer program in this episode.&amp;nbsp; For the complete list, check out the &lt;a href="http://volunteersandiego.blogspot.com/2009/03/ten-steps-effective-volunteer-program.html" style="font-weight: bold;"&gt;Volunteer San Diego Blog&lt;/a&gt; or our website.&lt;br/&gt;&lt;br/&gt;For more information about &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt;, check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Brent Shintani and Casey DeLorme &lt;br/&gt;Running Time:&amp;nbsp; 11:24&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=B0mXksGACOU:TdWRQgQ92r4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=B0mXksGACOU:TdWRQgQ92r4:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=B0mXksGACOU:TdWRQgQ92r4:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=B0mXksGACOU:TdWRQgQ92r4:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=B0mXksGACOU:TdWRQgQ92r4:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=B0mXksGACOU:TdWRQgQ92r4:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=B0mXksGACOU:TdWRQgQ92r4:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=B0mXksGACOU:TdWRQgQ92r4:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=B0mXksGACOU:TdWRQgQ92r4:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=B0mXksGACOU:TdWRQgQ92r4:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/B0mXksGACOU" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Mon, 27 Apr 2009 08:36:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=464160#</guid>
<itunes:duration>00:11:24</itunes:duration>
<itunes:keywords>volunteer, san diego, effective, program, staff, community, organization, non-profit, nonprofit, management, development, train</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/Ghi50Q2IPTs/VSD-076.mp3" fileSize="8212483" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=464160#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/Ghi50Q2IPTs/VSD-076.mp3" length="8212483" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-076.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 075: Your Volunteer Connection</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/m5_On_LEL94/index.php</link>
<description>We're celebrating the &lt;span style="font-weight: bold;"&gt;75th episode &lt;/span&gt;of the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego Podcast&lt;/span&gt;!&amp;nbsp; In this episode, Casey DeLorme and a panel of experts from the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego &lt;/span&gt;team join me to examine different types of volunteer projects as a fun dating activity.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Consider a volunteer activity this Valentine's Day.&amp;nbsp; For more information about &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt; and the variety of ways you can get involved, check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Brent Shintani and Casey DeLorme&lt;br/&gt;Special Guest Panelists:&amp;nbsp; Denise Luna, Kelli Ochoa, Amy Thoe, Jaci Feinstein, Alison Murphy&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 9:15&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=m5_On_LEL94:3YW3KtPupTI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=m5_On_LEL94:3YW3KtPupTI:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=m5_On_LEL94:3YW3KtPupTI:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=m5_On_LEL94:3YW3KtPupTI:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=m5_On_LEL94:3YW3KtPupTI:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=m5_On_LEL94:3YW3KtPupTI:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=m5_On_LEL94:3YW3KtPupTI:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=m5_On_LEL94:3YW3KtPupTI:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=m5_On_LEL94:3YW3KtPupTI:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=m5_On_LEL94:3YW3KtPupTI:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/m5_On_LEL94" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Fri, 23 Jan 2009 08:05:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=425441#</guid>
<itunes:duration>00:09:15</itunes:duration>
<itunes:keywords>volunteer, dating, project, fun, activity, community, service, help, mentor, painting, crafts, san diego</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/1GrP8JiME_E/VSD-075.mp3" fileSize="6669900" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=425441#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/1GrP8JiME_E/VSD-075.mp3" length="6669900" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-075.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 074: Volunteer Engagement in an Economic Downturn</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/kKUsNjrkuLk/index.php</link>
<description>In this episode of the Volunteer San Diego Podcast, &lt;span style="font-weight: bold;"&gt;Sue Carter &lt;/span&gt;and I focus on volunteer engagement in non-profit organizations.&amp;nbsp; Sue recently led a workshop with the San Diego Foundation discussing volunteer engagement in the current economic climate.&amp;nbsp; Sue shares some of the strategies that can help make non-profit agencies more successful by engaging volunteers as part of the organization.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For our many non-profit agency partners, &lt;span style="font-weight: bold;"&gt;Volunteer San Diego &lt;/span&gt;has a Brown Bag Lunch Series on January 21, 2009 at 11:45am.&amp;nbsp; This facilitated discussion is designed for volunteer managers.&amp;nbsp; The upcoming session will discuss how to develop a case for support of volunteers and a volunteer program in a non-profit organization.&amp;nbsp; Our annual Volunteer Management training is scheduled for January 28 and 29, 2009.&amp;nbsp; This training is a great way to provide a foundation to develop volunteer programs in your non-profit agency.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information about our training programs or information on how we can help you support your non-profit agency, check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guest:&amp;nbsp; Sue Carter, Executive Director, Volunteer San Diego&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 11:08&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=kKUsNjrkuLk:398JhyBmNPs:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=kKUsNjrkuLk:398JhyBmNPs:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=kKUsNjrkuLk:398JhyBmNPs:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=kKUsNjrkuLk:398JhyBmNPs:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=kKUsNjrkuLk:398JhyBmNPs:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=kKUsNjrkuLk:398JhyBmNPs:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=kKUsNjrkuLk:398JhyBmNPs:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=kKUsNjrkuLk:398JhyBmNPs:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=kKUsNjrkuLk:398JhyBmNPs:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=kKUsNjrkuLk:398JhyBmNPs:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/kKUsNjrkuLk" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Wed, 14 Jan 2009 09:34:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=422507#</guid>
<itunes:duration>00:11:08</itunes:duration>
<itunes:keywords>volunteer, management, agency, non-profit, organization, engagement, administration, training, marketing, podcast, blog, </itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/7tn1qnaikRc/VSD-074.mp3" fileSize="8018132" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=422507#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/7tn1qnaikRc/VSD-074.mp3" length="8018132" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-074.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 073: Various Topics In Volunteering</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/XILVimpXWhw/index.php</link>
<description>&lt;span style="font-weight: bold;"&gt;Casey DeLorme &lt;/span&gt;and &lt;span style="font-weight: bold;"&gt;Brent Shintani &lt;/span&gt;wrap up 2008 with a conversation about various topics in volunteerism in this special extended version of the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego Podcast&lt;/span&gt;.&amp;nbsp; We discuss many non-traditional volunteer activities, including utilizing volunteering as a career transition and utilizing business skills such as Marketing or Project Management in volunteer activities.&amp;nbsp; Casey highlights a recent presentation by &lt;span style="font-weight: bold;"&gt;Sue Carter&lt;/span&gt;, Executive Director of Volunteer San Diego, discussing volunteerism in our current economic downturn.&amp;nbsp; Brent highlights some of the pioneering efforts in social media as a marketing tool for the organization, including our presence on Facebook, MySpace, and appearances on blogs and podcasts.&amp;nbsp; We also discuss our recent introduction of &lt;span style="font-weight: bold;"&gt;Volunteer San Diego &lt;/span&gt;to the world of Twitter.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Friend us at our various locations on Facebook or MySpace.&amp;nbsp; Follow us on Twitter at &lt;a href="http://www.twitter.com/volunteersd"&gt;www.twitter.com/volunteersd&lt;/a&gt;.&amp;nbsp; Listen to the 501c3Cast at &lt;a href="http://www.501c3cast.com"&gt;www.501c3cast.com&lt;/a&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information about &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt;, check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt; or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Brent Shintani and Casey DeLorme&amp;nbsp; &lt;br/&gt;Running Time:&amp;nbsp; 16:27&lt;br type="_moz"/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=XILVimpXWhw:xXnxgqVDBr4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=XILVimpXWhw:xXnxgqVDBr4:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=XILVimpXWhw:xXnxgqVDBr4:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=XILVimpXWhw:xXnxgqVDBr4:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=XILVimpXWhw:xXnxgqVDBr4:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=XILVimpXWhw:xXnxgqVDBr4:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=XILVimpXWhw:xXnxgqVDBr4:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=XILVimpXWhw:xXnxgqVDBr4:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=XILVimpXWhw:xXnxgqVDBr4:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=XILVimpXWhw:xXnxgqVDBr4:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/XILVimpXWhw" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Wed, 31 Dec 2008 08:05:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=417778#</guid>
<itunes:duration>00:16:27</itunes:duration>
<itunes:keywords>volunteer, career, transition, marketing, project, management, economic, downturn, social, media, facebook, twitter, myspace, </itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/_uuxSq-itlc/VSD-073.mp3" fileSize="11848101" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=417778#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/_uuxSq-itlc/VSD-073.mp3" length="11848101" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-073.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 072: Social Media</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/Qnd822aIsi4/index.php</link>
<description>In this episode, we discuss the different social media tools that are used by &lt;span style="font-weight: bold;"&gt;Volunteer San Diego &lt;/span&gt;to provide additional outreach to our diverse groups of volunteers and non-profit agencies.&amp;nbsp; Casey DeLorme and I talk about our presence on &lt;a href="http://apps.facebook.com/causes/11562"&gt;Facebook&lt;/a&gt;, &lt;a href="http://www.myspace.com/volunteersandiego"&gt;MySpace&lt;/a&gt;, the &lt;a href="http://volunteersandiego.blogspot.com/"&gt;Volunteer San Diego Blog&lt;/a&gt;, and, of course, the &lt;a href="http://www.vsdpodcast.org"&gt;Volunteer San Diego Podcast&lt;/a&gt;.&amp;nbsp; I also reveal some of our upcoming social media projects, including our plans with Twitter.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Our main website is &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or you can also give us a call at 858-636-4131 for additional information.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Brent Shintani and Casey DeLorme&amp;nbsp; &lt;br/&gt;Running Time:&amp;nbsp; 5:45&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=Qnd822aIsi4:2MCmah8UMLU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=Qnd822aIsi4:2MCmah8UMLU:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=Qnd822aIsi4:2MCmah8UMLU:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=Qnd822aIsi4:2MCmah8UMLU:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=Qnd822aIsi4:2MCmah8UMLU:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=Qnd822aIsi4:2MCmah8UMLU:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=Qnd822aIsi4:2MCmah8UMLU:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=Qnd822aIsi4:2MCmah8UMLU:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=Qnd822aIsi4:2MCmah8UMLU:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=Qnd822aIsi4:2MCmah8UMLU:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/Qnd822aIsi4" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Mon, 8 Dec 2008 09:00:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=410602#</guid>
<itunes:duration>00:05:45</itunes:duration>
<itunes:keywords>volunteer, community, outreach, blog, podcast, myspace, twitter, facebook, causes, groups, social, media, network, podcast </itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/95qrSc38rIs/VSD-072.mp3" fileSize="4148979" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=410602#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/95qrSc38rIs/VSD-072.mp3" length="4148979" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-072.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 071: Buick Invitational</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/4iXNNoobgaE/index.php</link>
<description>Buick Invitational 2009 tickets are on sale through Volunteer San Diego.&amp;nbsp; All proceeds from ticket sales support our year-round programs.&amp;nbsp; These tickets make great gifts this holiday season, and are valid for any one of the dates of the tournament in February. &lt;br/&gt;&lt;br/&gt;Casey DeLorme interviews me about some of the volunteer activities at the Buick Invitational.&amp;nbsp; Keep checking the Volunteer San Diego website for 2009 Buick Invitational volunteer opportunities.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information about programs at Volunteer San Diego check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Brent Shintani and Casey DeLorme&amp;nbsp; &lt;br/&gt;Running Time:&amp;nbsp; 4:55 &lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=4iXNNoobgaE:WeWRdLwpn58:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=4iXNNoobgaE:WeWRdLwpn58:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=4iXNNoobgaE:WeWRdLwpn58:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=4iXNNoobgaE:WeWRdLwpn58:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=4iXNNoobgaE:WeWRdLwpn58:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=4iXNNoobgaE:WeWRdLwpn58:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=4iXNNoobgaE:WeWRdLwpn58:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=4iXNNoobgaE:WeWRdLwpn58:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=4iXNNoobgaE:WeWRdLwpn58:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=4iXNNoobgaE:WeWRdLwpn58:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/4iXNNoobgaE" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Tue, 25 Nov 2008 09:05:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=406719#</guid>
<itunes:duration>00:04:55</itunes:duration>
<itunes:keywords>volunteer, golf, buick, invitational, 2009, concession, ball, drop, help, century, club, tickets, pga, purchase, gift</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/GoSe4rodfL4/VSD-071.mp3" fileSize="3544923" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=406719#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/GoSe4rodfL4/VSD-071.mp3" length="3544923" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-071.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 070: Holiday Volunteer Guide 2008</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/qCveTI_f588/index.php</link>
<description>Casey DeLorme joins me for a discussion on holiday volunteer opportunities for 2008.&amp;nbsp; This year, &lt;span style="font-weight: bold;"&gt;Volunteer San Diego &lt;/span&gt;has developed a Holiday Volunteer Guide which can be downloaded from our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Consider sharing the gift of volunteering with family and friends this holiday season.&amp;nbsp; For more information on holiday volunteer opportunities check out our website or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Brent Shintani and Casey DeLorme&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 5:10&lt;br/&gt;&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=qCveTI_f588:98muIThZ3EY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=qCveTI_f588:98muIThZ3EY:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=qCveTI_f588:98muIThZ3EY:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=qCveTI_f588:98muIThZ3EY:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=qCveTI_f588:98muIThZ3EY:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=qCveTI_f588:98muIThZ3EY:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=qCveTI_f588:98muIThZ3EY:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=qCveTI_f588:98muIThZ3EY:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=qCveTI_f588:98muIThZ3EY:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=qCveTI_f588:98muIThZ3EY:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/qCveTI_f588" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Wed, 12 Nov 2008 09:30:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=402288#</guid>
<itunes:duration>00:05:10</itunes:duration>
<itunes:keywords>holiday, volunteer, opportunities, san diego, thanksgiving, chirstmas, new years, community, service, children, volunteering,</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/9HZxmzGwniY/VSD-070.mp3" fileSize="3724228" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=402288#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/9HZxmzGwniY/VSD-070.mp3" length="3724228" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-070.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 069: Fire Recovery</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/EVDsrLPRZIE/index.php</link>
<description>In this episode, we spotlight our fire recovery efforts with &lt;span style="font-weight: bold;"&gt;Seth Connolly&lt;/span&gt;, Fire Recovery Coordinator for Volunteer San Diego. The 2007 Wildfires were 
							one of the worst disasters in San Diego County's 
							history. One year later, many urgent needs of fire 
							survivors are still unmet, particularly among our 
							most vulnerable citizens. &lt;span style="font-weight: bold;"&gt;Volunteer San Diego &lt;/span&gt;is 
							working towards addressing these needs by enlisting 
							individuals and organizations to help these 
							survivors with the difficult process of recovery.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;To see how you can get involved, follow this &lt;a href="http://www.volunteersandiego.org/AboutUs/index.php/disaster/fire07.htm"&gt;link&lt;/a&gt; to our Fire Recovery page on the Volunteer San Diego website.&amp;nbsp; You can also contact Volunteer San Diego by phone at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guest:&amp;nbsp; Seth Connolly&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 4:33&amp;nbsp; &lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=EVDsrLPRZIE:VNJW93gv86M:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=EVDsrLPRZIE:VNJW93gv86M:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=EVDsrLPRZIE:VNJW93gv86M:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=EVDsrLPRZIE:VNJW93gv86M:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=EVDsrLPRZIE:VNJW93gv86M:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=EVDsrLPRZIE:VNJW93gv86M:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=EVDsrLPRZIE:VNJW93gv86M:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=EVDsrLPRZIE:VNJW93gv86M:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=EVDsrLPRZIE:VNJW93gv86M:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=EVDsrLPRZIE:VNJW93gv86M:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/EVDsrLPRZIE" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Fri, 31 Oct 2008 09:11:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=398401#</guid>
<itunes:duration>00:04:33</itunes:duration>
<itunes:keywords>volunteer, san diego, fire, recovery, dulzura, fallbrook, rancho bernardo, ramona, brush, clear, help, community</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/OEqMstMZ5pU/VSD-069.mp3" fileSize="3277848" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=398401#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/OEqMstMZ5pU/VSD-069.mp3" length="3277848" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-069.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 068: Perspectives In Volunteering</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/SwbWT7CHtHo/index.php</link>
<description>A conversation with &lt;span style="font-weight: bold;"&gt;Linda Runyeon &lt;/span&gt;and &lt;span style="font-weight: bold;"&gt;Casey DeLorme &lt;/span&gt;from the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego &lt;/span&gt;Board of Directors.&amp;nbsp; Linda and Casey share some of their perspectives on volunteering through some of their recent projects.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information on how you can get involved, check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;With Casey DeLorme and Linda Runyeon.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time: 8:26&amp;nbsp; &lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=SwbWT7CHtHo:CN__WGMuP3s:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=SwbWT7CHtHo:CN__WGMuP3s:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=SwbWT7CHtHo:CN__WGMuP3s:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=SwbWT7CHtHo:CN__WGMuP3s:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=SwbWT7CHtHo:CN__WGMuP3s:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=SwbWT7CHtHo:CN__WGMuP3s:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=SwbWT7CHtHo:CN__WGMuP3s:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=SwbWT7CHtHo:CN__WGMuP3s:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=SwbWT7CHtHo:CN__WGMuP3s:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=SwbWT7CHtHo:CN__WGMuP3s:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/SwbWT7CHtHo" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Wed, 15 Oct 2008 07:55:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=392083#</guid>
<itunes:duration>00:08:26</itunes:duration>
<itunes:keywords>volunteer, san diego, hands on, children, tennis, food bank, perspective, professional, </itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/7Q2hIp43xYY/VSD-068.mp3" fileSize="6076816" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=392083#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/7Q2hIp43xYY/VSD-068.mp3" length="6076816" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-068.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Video 007: Hands On San Diego 2008 Volunteers</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/AyAN6089ae4/index.php</link>
<description>In our final report from Hands On San Diego 2008, &lt;span style="font-weight: bold;"&gt;Casey DeLorme&lt;/span&gt; highlights many of our volunteers and staff at Southcrest Recreation Center.&amp;nbsp; Over 160 volunteers joined us at the Southcrest Recreation Center renovation, and over 2000 volunteers participated in the activities of the week.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;To find out how you can get involved, check out the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego &lt;/span&gt;website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;We will return to our twice monthly audio format in October.&lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Brent Shintani and Casey DeLorme&amp;nbsp; &lt;br/&gt;Running Time:&amp;nbsp; 6:32&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=AyAN6089ae4:yXlDx5GoEmA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=AyAN6089ae4:yXlDx5GoEmA:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=AyAN6089ae4:yXlDx5GoEmA:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=AyAN6089ae4:yXlDx5GoEmA:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=AyAN6089ae4:yXlDx5GoEmA:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=AyAN6089ae4:yXlDx5GoEmA:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=AyAN6089ae4:yXlDx5GoEmA:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=AyAN6089ae4:yXlDx5GoEmA:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=AyAN6089ae4:yXlDx5GoEmA:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=AyAN6089ae4:yXlDx5GoEmA:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/AyAN6089ae4" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Mon, 29 Sep 2008 08:00:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=385730#</guid>
<itunes:duration>00:06:32</itunes:duration>
<itunes:keywords>hands, on, san, diego, volunteer, service, nation, community, recreation, center, park, playgound, bethechange, project</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/kZgZBq5h2rI/VSD-V07.mp4" fileSize="30457332" type="video/x-mp4" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=385730#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/kZgZBq5h2rI/VSD-V07.mp4" length="30457332" type="video/x-mp4" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-V07.mp4</feedburner:origEnclosureLink></item>
<item>
<title>VSD Video 006: Hands On San Diego 2008 On Location</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/tyfJv6UmSuc/index.php</link>
<description>Sue Carter introduces the Hands On San Diego Signature Event at Southcrest Recreation Center in Logan Heights.&amp;nbsp; The day was officially declared &lt;span style="font-weight: bold;"&gt;Volunteer San Diego Day&lt;/span&gt;.&amp;nbsp; Kristi from County Supervisor Bill Horn's office delivers a special proclamation at our event.&amp;nbsp; Sue discusses &lt;span style="font-weight: bold;"&gt;Service Nation&lt;/span&gt;, and also introduces John Keyon, Change Agent for Service Nation.&lt;br/&gt;&lt;br/&gt;You can also get involved by visiting the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt; website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;.&amp;nbsp; You can also give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Sue Carter and Brent Shintani&lt;br/&gt;Running Time:&amp;nbsp; 6:31&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=tyfJv6UmSuc:fzMA8cPhyuo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=tyfJv6UmSuc:fzMA8cPhyuo:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=tyfJv6UmSuc:fzMA8cPhyuo:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=tyfJv6UmSuc:fzMA8cPhyuo:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=tyfJv6UmSuc:fzMA8cPhyuo:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=tyfJv6UmSuc:fzMA8cPhyuo:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=tyfJv6UmSuc:fzMA8cPhyuo:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=tyfJv6UmSuc:fzMA8cPhyuo:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=tyfJv6UmSuc:fzMA8cPhyuo:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=tyfJv6UmSuc:fzMA8cPhyuo:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/tyfJv6UmSuc" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Sun, 28 Sep 2008 15:00:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=385473#</guid>
<itunes:duration>00:06:31</itunes:duration>
<itunes:keywords>volunteer, san, diego, service, nation, bethechange, change, world, recreation, center, cleanup, help, service, nation</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/FTSzH-vOoFM/VSD-V06.mp4" fileSize="30235240" type="video/x-mp4" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=385473#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/FTSzH-vOoFM/VSD-V06.mp4" length="30235240" type="video/x-mp4" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-V06.mp4</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 067: Service Nation</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/gl5RyTJV-lM/index.php</link>
<description>From our Signature Project at &lt;span style="font-weight: bold;"&gt;Hands On San Diego 2008&lt;/span&gt;, Sue Carter joins me for a discussion on Service Nation.&amp;nbsp; We recorded this show on Saturday, September 27, 2008, the National Day of Action.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Learn more about &lt;span style="font-weight: bold;"&gt;Service Nation &lt;/span&gt;at &lt;a href="http://www.servicenation.org"&gt;www.servicenation.org&lt;/a&gt;.&amp;nbsp; Get involved in your community with &lt;span style="font-weight: bold;"&gt;Volunteer San Diego &lt;/span&gt;at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&lt;br/&gt;Guest:&amp;nbsp; Sue Carter, Executive Director, Volunteer San Diego &lt;br/&gt;&lt;br/&gt;Running Time: 3:48&amp;nbsp; &lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=gl5RyTJV-lM:a7R671QvmJo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=gl5RyTJV-lM:a7R671QvmJo:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=gl5RyTJV-lM:a7R671QvmJo:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=gl5RyTJV-lM:a7R671QvmJo:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=gl5RyTJV-lM:a7R671QvmJo:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=gl5RyTJV-lM:a7R671QvmJo:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=gl5RyTJV-lM:a7R671QvmJo:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=gl5RyTJV-lM:a7R671QvmJo:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=gl5RyTJV-lM:a7R671QvmJo:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=gl5RyTJV-lM:a7R671QvmJo:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/gl5RyTJV-lM" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Sun, 28 Sep 2008 12:01:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=385124#</guid>
<itunes:duration>00:03:48</itunes:duration>
<itunes:keywords>volunteer, san, diego, service, nation, stories, americorps, action</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/K512auHhMFA/VSD-067.mp3" fileSize="2740561" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=385124#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/K512auHhMFA/VSD-067.mp3" length="2740561" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-067.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 066: Hands On San Diego 2008 On Location</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/uuiI_WEr1Vc/index.php</link>
<description>Reporting from Southcrest Recreation Center, Casey DeLorme and I discuss our Signature Project for &lt;span style="font-weight: bold;"&gt;Hands On San Diego 2008&lt;/span&gt;.&amp;nbsp; It's been a great day with over 150 volunteers at this project alone.&amp;nbsp; Over 2000 volunteers have supported our community this week!&amp;nbsp; &lt;br/&gt;&lt;br/&gt;To get involved, check out the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego &lt;/span&gt;website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Brent Shintani and Casey DeLorme&amp;nbsp; &lt;br/&gt;Running Time:&amp;nbsp; 8:04&amp;nbsp; &lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=uuiI_WEr1Vc:NS1kwpGBaFc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=uuiI_WEr1Vc:NS1kwpGBaFc:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=uuiI_WEr1Vc:NS1kwpGBaFc:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=uuiI_WEr1Vc:NS1kwpGBaFc:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=uuiI_WEr1Vc:NS1kwpGBaFc:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=uuiI_WEr1Vc:NS1kwpGBaFc:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=uuiI_WEr1Vc:NS1kwpGBaFc:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=uuiI_WEr1Vc:NS1kwpGBaFc:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=uuiI_WEr1Vc:NS1kwpGBaFc:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=uuiI_WEr1Vc:NS1kwpGBaFc:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/uuiI_WEr1Vc" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Sat, 27 Sep 2008 19:00:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=385115#</guid>
<itunes:duration>00:08:04</itunes:duration>
<itunes:keywords>hands, on, san, diego, renovation, paint, gardening, service, nation</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/ooQJh5SFLvs/VSD-066.mp3" fileSize="4090047" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=385115#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/ooQJh5SFLvs/VSD-066.mp3" length="4090047" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-066.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 065: Hands On San Diego 2008 - Signature Event</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/PskbV9FBVjQ/index.php</link>
<description>Hands On San Diego 2008 continues into our signature event at 14 different recreation centers throughout San Diego on Saturday, September 27.&amp;nbsp; &lt;span style="font-weight: bold;"&gt;Denise Luna &lt;/span&gt;and &lt;span style="font-weight: bold;"&gt;Casey DeLorme &lt;/span&gt;return to discuss the various renovation projects at the many recreation centers, and to thank our many sponsors for this year's event.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Check out the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego &lt;/span&gt;website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt; to sign up to volunteer for the different recreation centers.&amp;nbsp; You can also give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guests:&amp;nbsp; Denise Luna and Casey DeLorme&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 3:48 &lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=PskbV9FBVjQ:LG-EVsUwh8A:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=PskbV9FBVjQ:LG-EVsUwh8A:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=PskbV9FBVjQ:LG-EVsUwh8A:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=PskbV9FBVjQ:LG-EVsUwh8A:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=PskbV9FBVjQ:LG-EVsUwh8A:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=PskbV9FBVjQ:LG-EVsUwh8A:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=PskbV9FBVjQ:LG-EVsUwh8A:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=PskbV9FBVjQ:LG-EVsUwh8A:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=PskbV9FBVjQ:LG-EVsUwh8A:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=PskbV9FBVjQ:LG-EVsUwh8A:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/PskbV9FBVjQ" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Thu, 25 Sep 2008 10:24:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=382416#</guid>
<itunes:duration>00:03:48</itunes:duration>
<itunes:keywords>volunteer, san, diego, recreation, center, renovation, build, paint, help, clean, sponsor, event, </itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/0rF7X9SS_dM/VSD-065.mp3" fileSize="2740874" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=382416#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/0rF7X9SS_dM/VSD-065.mp3" length="2740874" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-065.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 064: Hands On San Diego 2008 - Math Games</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/0974hOcbQLQ/index.php</link>
<description>We continue our Hands On San Diego 2008 coverage with &lt;span style="font-weight: bold;"&gt;Linda Runyeon &lt;/span&gt;from the Volunteer San Diego Board of Directors.&amp;nbsp; Linda highlights a project at Horton Elementary School playing math games with the children and parents.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;To get involved, check out the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt; website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guest:&amp;nbsp; Linda Runyeon&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 2:20&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=0974hOcbQLQ:m-UqVmRJJO8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=0974hOcbQLQ:m-UqVmRJJO8:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=0974hOcbQLQ:m-UqVmRJJO8:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=0974hOcbQLQ:m-UqVmRJJO8:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=0974hOcbQLQ:m-UqVmRJJO8:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=0974hOcbQLQ:m-UqVmRJJO8:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=0974hOcbQLQ:m-UqVmRJJO8:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=0974hOcbQLQ:m-UqVmRJJO8:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=0974hOcbQLQ:m-UqVmRJJO8:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=0974hOcbQLQ:m-UqVmRJJO8:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/0974hOcbQLQ" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Wed, 24 Sep 2008 10:18:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=382412#</guid>
<itunes:duration>00:02:20</itunes:duration>
<itunes:keywords>volunteer, san, diego, math, education, help, horton, elementary, hands, on, community, service</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/sH_i6wZ-Bhc/VSD-064.mp3" fileSize="1681034" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=382412#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/sH_i6wZ-Bhc/VSD-064.mp3" length="1681034" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-064.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 063: Hands On San Diego 2008 - Camp HOPE</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/yKr_2na0BzU/index.php</link>
<description>We continue our coverage of the 18th annual Hands On San Diego 2008 discussing Camp HOPE, a project sponsored by &lt;a href="http://californiavolunteers.org"&gt;CaliforniaVolunteers&lt;/a&gt;.&amp;nbsp; Casey DeLorme from the Volunteer San Diego Board of Directors gives us an update of the week's activities.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;To get involved, sign up at the Volunteer San Diego website at www.volunteersandiego.org, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guest:&amp;nbsp; Casey DeLorme&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 2:20 &lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=yKr_2na0BzU:7OQFbW09krw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=yKr_2na0BzU:7OQFbW09krw:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=yKr_2na0BzU:7OQFbW09krw:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=yKr_2na0BzU:7OQFbW09krw:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=yKr_2na0BzU:7OQFbW09krw:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=yKr_2na0BzU:7OQFbW09krw:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=yKr_2na0BzU:7OQFbW09krw:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=yKr_2na0BzU:7OQFbW09krw:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=yKr_2na0BzU:7OQFbW09krw:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=yKr_2na0BzU:7OQFbW09krw:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/yKr_2na0BzU" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Tue, 23 Sep 2008 10:12:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=382411#</guid>
<itunes:duration>00:02:20</itunes:duration>
<itunes:keywords>volunteer, san, diego, hands, on, camp, hope, maria, shriver, california, playground, build</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/ikcNe850tOU/VSD-063.mp3" fileSize="1682915" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=382411#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/ikcNe850tOU/VSD-063.mp3" length="1682915" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-063.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 062: Hands On San Diego 2008 - Spa Day, Kitchen, and Garden</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/eN_T9ld3G0I/index.php</link>
<description>We're continuing our coverage of Hands On San Diego 2008.&amp;nbsp; Denise Luna and Linda Runyeon from the Volunteer San Diego Board of Directors join me to highlight a few of the projects for the week.&amp;nbsp; We discuss a Spa Day at the Alzheimer's Center, Feeding the Homeless at St. Vincent De Paul, and the Gardening at the Child Development Center in Escondido.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Sign up for projects at the Volunteer San Diego website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp;&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guests:&amp;nbsp; Denise Luna and Linda Runyeon&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 3:13&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=eN_T9ld3G0I:ubGauO4YqVY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=eN_T9ld3G0I:ubGauO4YqVY:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=eN_T9ld3G0I:ubGauO4YqVY:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=eN_T9ld3G0I:ubGauO4YqVY:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=eN_T9ld3G0I:ubGauO4YqVY:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=eN_T9ld3G0I:ubGauO4YqVY:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=eN_T9ld3G0I:ubGauO4YqVY:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=eN_T9ld3G0I:ubGauO4YqVY:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=eN_T9ld3G0I:ubGauO4YqVY:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=eN_T9ld3G0I:ubGauO4YqVY:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/eN_T9ld3G0I" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Sun, 21 Sep 2008 11:02:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=382410#</guid>
<itunes:duration>00:03:13</itunes:duration>
<itunes:keywords>volunteer, hands, on, san, diego, 2008, spa, garden, homeless, feed, hunger, escondido, chula, vista, alzheimers</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/ZFEc1N1TFdM/VSD-062.mp3" fileSize="2325528" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=382410#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/ZFEc1N1TFdM/VSD-062.mp3" length="2325528" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-062.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 061: Hands On San Diego 2008 Kickoff</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/-fCGkOie2CQ/index.php</link>
<description>The 18th annual Hands On San Diego 2008 begins with various projects this weekend.&amp;nbsp; In this episode, &lt;span style="font-weight: bold;"&gt;Denise Luna &lt;/span&gt;from the Volunteer San Diego Board of Directors highlights the Adams Avenue Recreation Center Renovation project.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;&lt;span style="font-weight: bold;"&gt;Casey DeLorme &lt;/span&gt;from the Volunteer San Diego Board of Directors also highlights some of the additional volunteer events for Hands On San Diego.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;To find out more about Hands On San Diego, check out the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego &lt;/span&gt;website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&lt;br/&gt;Guests:&amp;nbsp; Denise Luna and Casey DeLorme&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 2:08&amp;nbsp; &lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=-fCGkOie2CQ:bZwHrdePZAM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=-fCGkOie2CQ:bZwHrdePZAM:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=-fCGkOie2CQ:bZwHrdePZAM:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=-fCGkOie2CQ:bZwHrdePZAM:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=-fCGkOie2CQ:bZwHrdePZAM:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=-fCGkOie2CQ:bZwHrdePZAM:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=-fCGkOie2CQ:bZwHrdePZAM:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=-fCGkOie2CQ:bZwHrdePZAM:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=-fCGkOie2CQ:bZwHrdePZAM:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=-fCGkOie2CQ:bZwHrdePZAM:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/-fCGkOie2CQ" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Fri, 19 Sep 2008 19:49:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=382403#</guid>
<itunes:duration>00:02:08</itunes:duration>
<itunes:keywords>hands, on, san, diego, 2008, vsd, volunteer, renovation, adams,  avenue, recreation, center, </itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/bpoDjRNrPUE/VSD-061.mp3" fileSize="1543108" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=382403#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/bpoDjRNrPUE/VSD-061.mp3" length="1543108" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-061.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Video 005: Hands On San Diego 2008 Promo</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/2f81RMjuIkI/index.php</link>
<description>This is our special promotional video for Hands On San Diego 2008 by Denise Luna from the Volunteer San Diego Board of Directors.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Producer:&amp;nbsp; Brent Shintani&lt;br/&gt;Running Time:&amp;nbsp; 0:58&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=2f81RMjuIkI:0Re9EmITatY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=2f81RMjuIkI:0Re9EmITatY:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=2f81RMjuIkI:0Re9EmITatY:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=2f81RMjuIkI:0Re9EmITatY:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=2f81RMjuIkI:0Re9EmITatY:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=2f81RMjuIkI:0Re9EmITatY:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=2f81RMjuIkI:0Re9EmITatY:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=2f81RMjuIkI:0Re9EmITatY:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=2f81RMjuIkI:0Re9EmITatY:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=2f81RMjuIkI:0Re9EmITatY:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/2f81RMjuIkI" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Mon, 15 Sep 2008 11:33:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=380562#</guid>
<itunes:keywords>hands, on, san, diego, hosd, volunteer, event, community, service, recreation, help,</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/0G5UnBRPyh8/VSD-V05.mp4" fileSize="6715666" type="video/x-mp4" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=380562#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/0G5UnBRPyh8/VSD-V05.mp4" length="6715666" type="video/x-mp4" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-V05.mp4</feedburner:origEnclosureLink></item>
<item>
<title>VSD Special Edition: Hands On San Diego 2008 Public Service Announcement</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/TRQJJ00-sng/index.php</link>
<description>This is a special Public Service Announcement for Hands On San Diego 2008 from Sarah Adams and Brent Shintani of Volunteer San Diego.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 1:00&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=TRQJJ00-sng:WcORlXLCs_A:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=TRQJJ00-sng:WcORlXLCs_A:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=TRQJJ00-sng:WcORlXLCs_A:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=TRQJJ00-sng:WcORlXLCs_A:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=TRQJJ00-sng:WcORlXLCs_A:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=TRQJJ00-sng:WcORlXLCs_A:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=TRQJJ00-sng:WcORlXLCs_A:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=TRQJJ00-sng:WcORlXLCs_A:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=TRQJJ00-sng:WcORlXLCs_A:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=TRQJJ00-sng:WcORlXLCs_A:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/TRQJJ00-sng" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Mon, 1 Sep 2008 04:01:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=373015#</guid>
<itunes:duration>00:01:00</itunes:duration>
<itunes:keywords>psa, hosd, vsd, volunteer, san, diego, hands, on, public, service, announcement</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/_mTZ3Wco9j4/VSD-060a.mp3" fileSize="721505" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=373015#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/_mTZ3Wco9j4/VSD-060a.mp3" length="721505" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-060a.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 060: Non-Traditional Volunteering</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/4OTRYOeNCiw/index.php</link>
<description>In this episode, I'm joined by &lt;span style="font-weight: bold;"&gt;Casey DeLorme &lt;/span&gt;from the Volunteer San Diego Board of Directors.&amp;nbsp; Casey and I discuss non-traditional volunteer opportunities.&amp;nbsp; Many non-profit organizations can benefit from your skills and talents, and sometimes volunteer opportunities are not always found on a calendar or web site.&amp;nbsp; Discussion includes how volunteers can find skills-based volunteer opportunities, and how volunteer agencies can find volunteers for these special types of projects.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information about how you can find volunteer opportunities, check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt; or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guest:&amp;nbsp; Casey DeLorme&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 8:34&amp;nbsp; &lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=4OTRYOeNCiw:U3fukFZkhk4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=4OTRYOeNCiw:U3fukFZkhk4:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=4OTRYOeNCiw:U3fukFZkhk4:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=4OTRYOeNCiw:U3fukFZkhk4:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=4OTRYOeNCiw:U3fukFZkhk4:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=4OTRYOeNCiw:U3fukFZkhk4:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=4OTRYOeNCiw:U3fukFZkhk4:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=4OTRYOeNCiw:U3fukFZkhk4:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=4OTRYOeNCiw:U3fukFZkhk4:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=4OTRYOeNCiw:U3fukFZkhk4:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/4OTRYOeNCiw" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Sat, 30 Aug 2008 02:55:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=373014#</guid>
<itunes:duration>00:08:34</itunes:duration>
<itunes:keywords>volunteer, non-traditional, photography, blog, podcast, marketing, community, service, skills, based, project, help</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/0AG8ic4KLjw/VSD-060.mp3" fileSize="6180574" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=373014#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/0AG8ic4KLjw/VSD-060.mp3" length="6180574" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-060.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 059: Board of Directors</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/4-VCR8fIx38/index.php</link>
<description>Our new Board President &lt;span style="font-weight: bold;"&gt;Laura Galdorisi &lt;/span&gt;joins me for a discussion about the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego Board of Directors&lt;/span&gt;.&amp;nbsp; Laura discusses the role of the Board of Directors at Volunteer San Diego, our different committees, and how everyone can get involved.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For information on how you can get involved, check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guest:&amp;nbsp; Laura Galdorisi, Board President, Volunteer San Diego &amp;nbsp;  &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 5:16&amp;nbsp; &lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=4-VCR8fIx38:erTB1RVwTRE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=4-VCR8fIx38:erTB1RVwTRE:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=4-VCR8fIx38:erTB1RVwTRE:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=4-VCR8fIx38:erTB1RVwTRE:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=4-VCR8fIx38:erTB1RVwTRE:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=4-VCR8fIx38:erTB1RVwTRE:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=4-VCR8fIx38:erTB1RVwTRE:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=4-VCR8fIx38:erTB1RVwTRE:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=4-VCR8fIx38:erTB1RVwTRE:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=4-VCR8fIx38:erTB1RVwTRE:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/4-VCR8fIx38" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Mon, 11 Aug 2008 13:45:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=367246#</guid>
<itunes:duration>00:05:16</itunes:duration>
<itunes:keywords>board, committee, director, directors, volunteer, san diego, marketing, hr, finance, programs, fundraising, legal, help,</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/56m9BoFDlG4/VSD-059.mp3" fileSize="3793191" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=367246#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/56m9BoFDlG4/VSD-059.mp3" length="3793191" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-059.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 058: Valuable Ranch Help</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/vZQRJQQ-H3c/index.php</link>
<description>In this episode, I catch up with Ron Clayton and Lydia Kingsbury-Berg from the &lt;span style="font-weight: bold;"&gt;Valuable Ranch Help&lt;/span&gt; project on the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt; FLEX calendar.&amp;nbsp; Ron and Lydia discuss the weekend project at Challenge Ranch in East County in which volunteers get to help out with some of the daily activities on an actual working ranch that specializes in helping disadvantaged children.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information about any of our projects at Volunteer San Diego, check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guests:&amp;nbsp; Ron Clayton, FLEX Team Leader&lt;br/&gt;Lydia Kingsbury-Berg, FLEX Team Leader&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 5:38&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=vZQRJQQ-H3c:aCz9hFKYXBE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=vZQRJQQ-H3c:aCz9hFKYXBE:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=vZQRJQQ-H3c:aCz9hFKYXBE:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=vZQRJQQ-H3c:aCz9hFKYXBE:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=vZQRJQQ-H3c:aCz9hFKYXBE:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=vZQRJQQ-H3c:aCz9hFKYXBE:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=vZQRJQQ-H3c:aCz9hFKYXBE:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=vZQRJQQ-H3c:aCz9hFKYXBE:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=vZQRJQQ-H3c:aCz9hFKYXBE:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=vZQRJQQ-H3c:aCz9hFKYXBE:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/vZQRJQQ-H3c" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Thu, 24 Jul 2008 03:16:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=362016#</guid>
<itunes:duration>00:05:38</itunes:duration>
<itunes:keywords>renovation, revitalization, repair, cleanup, ranch, challenge, help, hand, environment, disabled, children, horses, riding</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/Qp6V9_1ompw/VSD-058.mp3" fileSize="4066850" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=362016#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/Qp6V9_1ompw/VSD-058.mp3" length="4066850" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-058.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 057: Volunteer . . . It's Easy</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/AyRypsp8XEw/index.php</link>
<description>Debbie Krakauer joins me in this episode to announce an exciting new way to get started volunteering at some of the projects on our calendar.&amp;nbsp; An on-line express orientation is now available if you are unable to attend one of our many in-person orientations.&amp;nbsp; The express orientation is available on our website at &lt;a href="http://www.volunteersandiego.org/expressorientation"&gt;www.volunteersandiego.org/expressorientation&lt;/a&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Debbie and I also discuss some of the ongoing FLEX volunteer projects that need volunteers, including Polinsky Teen Basketball, and all of the Food Bank projects.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information, please visit our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guest:&amp;nbsp; Debbie Krakauer, Agency &amp;amp; Volunteer Coordinator, Volunteer San Diego &amp;nbsp;  &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 4:25 &lt;br/&gt;&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=AyRypsp8XEw:EejGV2FKUgg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=AyRypsp8XEw:EejGV2FKUgg:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=AyRypsp8XEw:EejGV2FKUgg:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=AyRypsp8XEw:EejGV2FKUgg:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=AyRypsp8XEw:EejGV2FKUgg:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=AyRypsp8XEw:EejGV2FKUgg:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=AyRypsp8XEw:EejGV2FKUgg:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=AyRypsp8XEw:EejGV2FKUgg:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=AyRypsp8XEw:EejGV2FKUgg:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=AyRypsp8XEw:EejGV2FKUgg:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/AyRypsp8XEw" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Thu, 10 Jul 2008 03:21:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=357547#</guid>
<itunes:duration>00:04:25</itunes:duration>
<itunes:keywords>volunteer, express, orientation, basketball, food bank, food, hunger, project, flex, vsd</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/Afh12CoF9D0/VSD-057.mp3" fileSize="3187882" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=357547#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/Afh12CoF9D0/VSD-057.mp3" length="3187882" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-057.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 056: Technology at VSD 2008, Part 2</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/f9vHQ0JcWhA/index.php</link>
<description>In this episode of the Volunteer San Diego Podcast, our Program Director and webmaster, &lt;span style="font-weight: bold;"&gt;Sarah Adams&lt;/span&gt;, continues our conversation on how technology plays a key role at &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt;.&amp;nbsp; In today's show, we focus on some of our future technology initiatives, such as social networking, micro-blogging, and photo sharing.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Join our active Volunteer San Diego &lt;a href="http://www.facebook.com/group.php?gid=4383474715"&gt;Group&lt;/a&gt; or &lt;a href="http://apps.facebook.com/causes/11562"&gt;Cause&lt;/a&gt; page on &lt;span style="font-weight: bold;"&gt;Facebook&lt;/span&gt;.&amp;nbsp; If you are interested in helping us with our technology initiatives at Volunteer San Diego, give us a call at 858-636-4131, or check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;.&lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&lt;br/&gt;Guest:&amp;nbsp; Sarah Adams, Program Director, Volunteer San Diego&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 05:48&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=f9vHQ0JcWhA:iPZzpyugtUU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=f9vHQ0JcWhA:iPZzpyugtUU:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=f9vHQ0JcWhA:iPZzpyugtUU:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=f9vHQ0JcWhA:iPZzpyugtUU:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=f9vHQ0JcWhA:iPZzpyugtUU:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=f9vHQ0JcWhA:iPZzpyugtUU:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=f9vHQ0JcWhA:iPZzpyugtUU:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=f9vHQ0JcWhA:iPZzpyugtUU:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=f9vHQ0JcWhA:iPZzpyugtUU:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=f9vHQ0JcWhA:iPZzpyugtUU:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/f9vHQ0JcWhA" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Mon, 23 Jun 2008 08:30:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=347863#</guid>
<itunes:duration>00:05:48</itunes:duration>
<itunes:keywords>technology, non-profit, volunteer, agency, blog, podcast, san diego, database, facebook, outreach, community, service, social, </itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/PVzRorLvzHM/VSD-056.mp3" fileSize="4183147" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=347863#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/PVzRorLvzHM/VSD-056.mp3" length="4183147" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-056.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 055: Technology at VSD 2008, Part 1</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/xhdGvYmR0yE/index.php</link>
<description>Sarah Adams returns for a follow-up report on how technology has played an active role here at &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt; in the past year.&amp;nbsp; Our various communications tools including our web site and databases were integral tools for our volunteer &lt;span style="font-weight: bold;"&gt;Disaster Cadre&lt;/span&gt; in the fires last year.&amp;nbsp; Sarah and I also review some of the other forms of technology outreach throughout the past year, including the introduction of the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego Video Podcast&lt;/span&gt;, and the re-launch of the &lt;a href="http://volunteersandiego.blogspot.com"&gt;&lt;span style="font-weight: bold;"&gt;Volunteer San Diego Blog&lt;/span&gt;&lt;/a&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Technology is just one of the contributions that volunteers can make to provide lasting community impact through meaningful volunteer action.&amp;nbsp; Check out our updated mission statement on our &lt;a href="http://volunteersandiego.org/AboutUs/index.php/index.html"&gt;About Us&lt;/a&gt; page on our website.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information about &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt;, give us a call at 858-636-4131, or check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guest:&amp;nbsp; Sarah Adams, Programs Director, Volunteer San Diego&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 06:34&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=xhdGvYmR0yE:YazOy4YoQX8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=xhdGvYmR0yE:YazOy4YoQX8:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=xhdGvYmR0yE:YazOy4YoQX8:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=xhdGvYmR0yE:YazOy4YoQX8:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=xhdGvYmR0yE:YazOy4YoQX8:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=xhdGvYmR0yE:YazOy4YoQX8:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=xhdGvYmR0yE:YazOy4YoQX8:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=xhdGvYmR0yE:YazOy4YoQX8:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=xhdGvYmR0yE:YazOy4YoQX8:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=xhdGvYmR0yE:YazOy4YoQX8:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/xhdGvYmR0yE" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Mon, 9 Jun 2008 08:00:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=347861#</guid>
<itunes:duration>00:06:34</itunes:duration>
<itunes:keywords>technology, non-profit, volunteer, agency, blog, podcast, san diego, database, organization, outreach, community, service</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/OUylPpZovLo/VSD-055.mp3" fileSize="4732032" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=347861#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/OUylPpZovLo/VSD-055.mp3" length="4732032" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-055.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 054: Volunteer Recognition Event 2008</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/17EY2yGQLbc/index.php</link>
<description>From the Barnes Tennis Center in San Diego, Ron Clayton and I host a special episode during our Volunteer Recognition Event.&amp;nbsp; We recognized our many volunteers, which included our SAVY Leaders, DOVIA Advisory Council, FLEX team leaders and volunteers, and the Volunteer San Diego Board of Directors.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information about Volunteer San Diego, check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Brent Shintani and Ron Clayton&amp;nbsp; &lt;br/&gt;Guests:&amp;nbsp; Jaci Feinstein, Youth Leadership Coordinator, Volunteer San Diego &lt;br/&gt;Amy Thoe, Operations Director, Volunteer San Diego&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 5:31&lt;br type="_moz"/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=17EY2yGQLbc:PPhM4WJx51M:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=17EY2yGQLbc:PPhM4WJx51M:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=17EY2yGQLbc:PPhM4WJx51M:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=17EY2yGQLbc:PPhM4WJx51M:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=17EY2yGQLbc:PPhM4WJx51M:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=17EY2yGQLbc:PPhM4WJx51M:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=17EY2yGQLbc:PPhM4WJx51M:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=17EY2yGQLbc:PPhM4WJx51M:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=17EY2yGQLbc:PPhM4WJx51M:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=17EY2yGQLbc:PPhM4WJx51M:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/17EY2yGQLbc" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Wed, 28 May 2008 03:58:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=343895#</guid>
<itunes:duration>00:05:31</itunes:duration>
<itunes:keywords>volunteer, recognition, event, SAVY, leader, project, award, reward, DOVIA</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/bmcjL8RYzm4/VSD-054.mp3" fileSize="3983028" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=343895#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/bmcjL8RYzm4/VSD-054.mp3" length="3983028" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-054.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 053: Event Planning</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/bUMA9jfQq-A/index.php</link>
<description>In this episode of the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego Podcast&lt;/span&gt;, Sarah Adams joins me to talk about some special volunteer projects outside the FLEX volunteer project calendar.&amp;nbsp; We are planning our annual H&lt;span style="font-weight: bold;"&gt;ands On San Diego 2008&lt;/span&gt; event.&amp;nbsp; Volunteers are needed to help us with various facets of event planning and marketing.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information, check the Hands On San Diego link on our web page at www.volunteersandiego.org, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guest:&amp;nbsp; Sarah Adams, Program Director, Volunteer San Diego&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 5:00 &lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=bUMA9jfQq-A:vzmpK9KwkzE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=bUMA9jfQq-A:vzmpK9KwkzE:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=bUMA9jfQq-A:vzmpK9KwkzE:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=bUMA9jfQq-A:vzmpK9KwkzE:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=bUMA9jfQq-A:vzmpK9KwkzE:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=bUMA9jfQq-A:vzmpK9KwkzE:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=bUMA9jfQq-A:vzmpK9KwkzE:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=bUMA9jfQq-A:vzmpK9KwkzE:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=bUMA9jfQq-A:vzmpK9KwkzE:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=bUMA9jfQq-A:vzmpK9KwkzE:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/bUMA9jfQq-A" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Sat, 17 May 2008 03:29:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=340217#</guid>
<itunes:duration>00:05:00</itunes:duration>
<itunes:keywords>event, planning, hands on, san diego, volunteer, recreation, rennovation, paint, community, center, plan, help, lead, team, </itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/jU4I5IT59-M/VSD-053.mp3" fileSize="3616269" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=340217#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/jU4I5IT59-M/VSD-053.mp3" length="3616269" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-053.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 052: San Diego Food Bank</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/JXqouxe67OU/index.php</link>
<description>The San Diego Food Bank is one of our most popular volunteer projects on our Flexible Volunteer Program Calendar.&amp;nbsp; In this episode, I chat with &lt;span style="font-weight: bold;"&gt;David Ruiz&lt;/span&gt;, Volunteer Coordinator of the &lt;span style="font-weight: bold;"&gt;San Diego Food Bank&lt;/span&gt;, and &lt;span style="font-weight: bold;"&gt;Nancy Trejo&lt;/span&gt; and &lt;span style="font-weight: bold;"&gt;Melinda Redding&lt;/span&gt;, our &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt; Team Leaders.&amp;nbsp; We discuss our volunteer activities and the population that we serve at the San Diego Food Bank.&amp;nbsp; In addition, there is a monthly opportunity for new volunteers to join the FLEX program and volunteer directly in the project on the same evening.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information about this project or any of our other volunteer opportunities, check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guests:&lt;br/&gt;David Ruiz, Volunteer Coordinator, San Diego Food Bank&amp;nbsp; &lt;br/&gt;Nancy Trejo, Volunteer San Diego Team Leader&amp;nbsp; &lt;br/&gt;Melinda Redding, Volunteer San Diego Orientation Leader&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 6:15&amp;nbsp; &lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=JXqouxe67OU:oztOgLkrphA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=JXqouxe67OU:oztOgLkrphA:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=JXqouxe67OU:oztOgLkrphA:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=JXqouxe67OU:oztOgLkrphA:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=JXqouxe67OU:oztOgLkrphA:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=JXqouxe67OU:oztOgLkrphA:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=JXqouxe67OU:oztOgLkrphA:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=JXqouxe67OU:oztOgLkrphA:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=JXqouxe67OU:oztOgLkrphA:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=JXqouxe67OU:oztOgLkrphA:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/JXqouxe67OU" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Tue, 29 Apr 2008 07:30:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=333967#</guid>
<itunes:duration>00:06:15</itunes:duration>
<itunes:keywords>san diego, food, bank, volunteer, packing, assembly, line, hunger, packaging, sorting, community, service, seniors, youth</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/Pa5sZO7Xg8w/VSD-052.mp3" fileSize="4512478" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=333967#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/Pa5sZO7Xg8w/VSD-052.mp3" length="4512478" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-052.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Video 004: Volunteer Week 2008</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/34zttU0H5Aw/index.php</link>
<description>In a special video edition of the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego Podcast&lt;/span&gt;, Elise Rollinson and I return to &lt;span style="font-weight: bold;"&gt;Wilson Middle School &lt;/span&gt;to complete our renovation project that was started during Hands On San Diego last September.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;If you or your company are interested in corporate volunteer opportunities, give us a call at 858-636-4131, or check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Brent Shintani and Elise Rollinson &lt;br/&gt;Guest:&amp;nbsp; Matt Milliron, CBeyond&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Special Thanks:&amp;nbsp; &lt;br/&gt;Wilson Middle School Staff&amp;nbsp; &lt;br/&gt;Principal Bernie Nguyen&amp;nbsp; &lt;br/&gt;CBeyond Employees&lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 5:06&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=34zttU0H5Aw:_51hdEpntt8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=34zttU0H5Aw:_51hdEpntt8:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=34zttU0H5Aw:_51hdEpntt8:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=34zttU0H5Aw:_51hdEpntt8:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=34zttU0H5Aw:_51hdEpntt8:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=34zttU0H5Aw:_51hdEpntt8:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=34zttU0H5Aw:_51hdEpntt8:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=34zttU0H5Aw:_51hdEpntt8:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=34zttU0H5Aw:_51hdEpntt8:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=34zttU0H5Aw:_51hdEpntt8:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/34zttU0H5Aw" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Fri, 25 Apr 2008 07:58:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=332580#</guid>
<itunes:duration>00:05:06</itunes:duration>
<itunes:keywords>corporate, volunteer, employee, program, renovation, painting, fix-up, school, community, project, video, podcast, san diego</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/EnY-NQ2DQcM/VSD-V04.mp4" fileSize="32495714" type="video/x-mp4" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=332580#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/EnY-NQ2DQcM/VSD-V04.mp4" length="32495714" type="video/x-mp4" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-V04.mp4</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 051: National Volunteer Week 2008</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/Kk8v02fVXQs/index.php</link>
<description>In this episode of the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego Podcast&lt;/span&gt;, I'm joined by &lt;span style="font-weight: bold;"&gt;Lei Ai Yap Imperial &lt;/span&gt;from Volunteer San Diego.&amp;nbsp; Lei Ai shares information about the different volunteer opportunities on the FLEX calendar that are open for new members to try,&amp;nbsp; There are a variety of projects in which you can provide a positive impact to the local San Diego community.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;&lt;span style="font-weight: bold;"&gt;Paul Tran&lt;/span&gt; also discusses our Signature Event for Global Youth Service Day on Saturday, April 26, 2008.&amp;nbsp; Sign up at our website at &lt;a href="http://www.volunteersandiego.org "&gt;www.volunteersandiego.org&lt;/a&gt; or give us a call at 858-636-4131 for more information.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guests:&amp;nbsp; Lei Ai Yap Imperial and Paul Tran&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 4:36&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=Kk8v02fVXQs:Wr-kw6IVh7I:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=Kk8v02fVXQs:Wr-kw6IVh7I:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=Kk8v02fVXQs:Wr-kw6IVh7I:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=Kk8v02fVXQs:Wr-kw6IVh7I:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=Kk8v02fVXQs:Wr-kw6IVh7I:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=Kk8v02fVXQs:Wr-kw6IVh7I:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=Kk8v02fVXQs:Wr-kw6IVh7I:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=Kk8v02fVXQs:Wr-kw6IVh7I:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=Kk8v02fVXQs:Wr-kw6IVh7I:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=Kk8v02fVXQs:Wr-kw6IVh7I:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/Kk8v02fVXQs" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Thu, 17 Apr 2008 07:19:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=324006#</guid>
<itunes:duration>00:04:36</itunes:duration>
<itunes:keywords>volunteer, san diego, flex, project, week, month, global, youth, service, community, rennovation, podcast, painting, head start</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/47hZRWaSAhE/VSD-051.mp3" fileSize="3328504" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=324006#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/47hZRWaSAhE/VSD-051.mp3" length="3328504" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-051.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 050: The Reverse Interview</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/xop_w3v9MrQ/index.php</link>
<description>It's our 50th show, and special guest host &lt;span style="font-weight: bold;"&gt;Ron Clayton &lt;/span&gt;turns the tables on me.&amp;nbsp; Ron and I chat about the origins of the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego Podcast&lt;/span&gt;.&amp;nbsp; In addition, I discuss some of my other volunteer projects and activities though &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For anyone interested in the work of non-profits and the work of volunteers, check out the &lt;span style="font-weight: bold;"&gt;501c3Cast &lt;/span&gt;at &lt;a href="http://www.501c3cast.com"&gt;www.501c3cast.com&lt;/a&gt;. &amp;nbsp; Also check out Ron's website at &lt;a href="http://www.randomactofkindness.net"&gt;www.randomactofkindness.net&lt;/a&gt; to see some of the volunteers at many of the different FLEX Projects. &amp;nbsp;  &lt;br/&gt;&lt;br/&gt;
To find out more about &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt;, check out out website at &lt;a href="http://www.volunteersandiego.org/"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;
&lt;br/&gt;Hosts: Brent Shintani and Ron Clayton&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 9:14&amp;nbsp; &lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=xop_w3v9MrQ:R1BdA7Ph_Fw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=xop_w3v9MrQ:R1BdA7Ph_Fw:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=xop_w3v9MrQ:R1BdA7Ph_Fw:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=xop_w3v9MrQ:R1BdA7Ph_Fw:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=xop_w3v9MrQ:R1BdA7Ph_Fw:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=xop_w3v9MrQ:R1BdA7Ph_Fw:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=xop_w3v9MrQ:R1BdA7Ph_Fw:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=xop_w3v9MrQ:R1BdA7Ph_Fw:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=xop_w3v9MrQ:R1BdA7Ph_Fw:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=xop_w3v9MrQ:R1BdA7Ph_Fw:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/xop_w3v9MrQ" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Thu, 10 Apr 2008 07:51:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=324003#</guid>
<itunes:duration>00:09:14</itunes:duration>
<itunes:keywords>volunteer, orientation, FLEX, san diego, 501c3cast, homework, helper, mentor, volunteer, tutor, children, food bank, podcast,</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/3pkELRgGrtc/VSD-050.mp3" fileSize="6664132" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=324003#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/3pkELRgGrtc/VSD-050.mp3" length="6664132" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-050.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 049: 2008 Global Youth Service Day</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/S0LkMuFGexc/index.php</link>
<description>As we begin National Volunteer Recognition Month, our SAVY Leaders join me to discuss this year's project for Global Youth Service Day 2008.&amp;nbsp; Please join us for our signature event on Saturday, April 26, 2008.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;To sign up for the project, or to find out how you can help, please check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&lt;br/&gt;Guests:&amp;nbsp; Paul Tran and Abby Ineman&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 05:27&amp;nbsp; &lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=S0LkMuFGexc:hg2Jjx9I8Iw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=S0LkMuFGexc:hg2Jjx9I8Iw:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=S0LkMuFGexc:hg2Jjx9I8Iw:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=S0LkMuFGexc:hg2Jjx9I8Iw:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=S0LkMuFGexc:hg2Jjx9I8Iw:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=S0LkMuFGexc:hg2Jjx9I8Iw:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=S0LkMuFGexc:hg2Jjx9I8Iw:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=S0LkMuFGexc:hg2Jjx9I8Iw:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=S0LkMuFGexc:hg2Jjx9I8Iw:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=S0LkMuFGexc:hg2Jjx9I8Iw:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/S0LkMuFGexc" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Wed, 2 Apr 2008 07:12:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=324001#</guid>
<itunes:duration>00:05:27</itunes:duration>
<itunes:keywords>volunteer, youth, children, paint, construction, building, beautification, rennovation, SAVY, head start, program</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/8p-qqsUzCVo/VSD-049.mp3" fileSize="3941964" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=324001#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/8p-qqsUzCVo/VSD-049.mp3" length="3941964" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-049.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 048: Beautified Nature Walks For Teens</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/6JpKDmrb56s/index.php</link>
<description>In this episode of the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego Podcast&lt;/span&gt;, we highlight one of our teen FLEX projects, &lt;span style="font-weight: bold;"&gt;Beautified Nature Walks For Teens&lt;/span&gt;.&amp;nbsp; Team Leader &lt;span style="font-weight: bold;"&gt;Melissa Camarillo&lt;/span&gt; joins me for a discussion about the project.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;&lt;span style="font-weight: bold;"&gt;Paul Tran&lt;/span&gt;, one of our SAVY Leaders, also joins me to discuss a special fundraising event in preparation for our &lt;span style="font-weight: bold;"&gt;Global Youth Service Day&lt;/span&gt; project, which will be highlighted in our next episode.&amp;nbsp; Join us at Pat &amp;amp; Oscars in Mira Mesa on Tuesday, March 25th, from 5pm - 8pm to support Volunteer San Diego.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information about youth volunteer opportunities, check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guests:&amp;nbsp; Melissa Camarillo, FLEX Team Leader &lt;br/&gt;Paul Tran, SAVY Leader&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 6:21&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=6JpKDmrb56s:T508exI8How:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=6JpKDmrb56s:T508exI8How:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=6JpKDmrb56s:T508exI8How:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=6JpKDmrb56s:T508exI8How:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=6JpKDmrb56s:T508exI8How:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=6JpKDmrb56s:T508exI8How:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=6JpKDmrb56s:T508exI8How:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=6JpKDmrb56s:T508exI8How:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=6JpKDmrb56s:T508exI8How:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=6JpKDmrb56s:T508exI8How:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/6JpKDmrb56s" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Sun, 23 Mar 2008 09:50:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=320353#</guid>
<itunes:duration>00:06:21</itunes:duration>
<itunes:keywords>volunteer, walk, nature, hike, trash, clean, restore, learn, teach, plants, botany, youth, teen, project, fun</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/912yI1pDKn0/VSD-048.mp3" fileSize="4588024" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=320353#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/912yI1pDKn0/VSD-048.mp3" length="4588024" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-048.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 047: The Best Place To Work</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/ufqYLd0sEp8/index.php</link>
<description>It's been an eventful month at Volunteer San Diego.&amp;nbsp; &lt;span style="font-weight: bold;"&gt;Kelli Ochoa&lt;/span&gt; and &lt;span style="font-weight: bold;"&gt;Ron Clayton&lt;/span&gt; join me to discuss our award for the &lt;span style="font-style: italic; font-weight: bold;"&gt;Best Place To Work&lt;/span&gt; from the &lt;span style="font-weight: bold;"&gt;San Diego Business Journal&lt;/span&gt;.&amp;nbsp; Congratulations to our staff, board, and all of our volunteers!&lt;br/&gt;&lt;br/&gt;Governor Schwarzenegger recently created a cabinet-level position for volunteering.&amp;nbsp; Check out &lt;a href="http://www.californiavolunteers.org"&gt;www.californiavolunteers.org&lt;/a&gt; for additional information.&amp;nbsp; Kelli and I discuss the role of &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt; as a hub for &lt;span style="font-weight: bold;"&gt;California Volunteers&lt;/span&gt;.&amp;nbsp; We also talk about some the different ways that everyone can get involved in volunteering. &amp;nbsp;  &lt;br/&gt;&lt;br/&gt;For more information about how you can get involved, check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guests:&amp;nbsp; Kelli Ochoa, Development Director, Volunteer San Diego&amp;nbsp; &lt;br/&gt;Ron Clayton, Volunteer Team Leader and Orientation Leader&lt;br/&gt;&amp;nbsp; &lt;br/&gt;Running Time:&amp;nbsp; 5:26&amp;nbsp; &lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=ufqYLd0sEp8:H3M0ddOnp_Y:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=ufqYLd0sEp8:H3M0ddOnp_Y:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=ufqYLd0sEp8:H3M0ddOnp_Y:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=ufqYLd0sEp8:H3M0ddOnp_Y:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=ufqYLd0sEp8:H3M0ddOnp_Y:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=ufqYLd0sEp8:H3M0ddOnp_Y:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=ufqYLd0sEp8:H3M0ddOnp_Y:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=ufqYLd0sEp8:H3M0ddOnp_Y:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=ufqYLd0sEp8:H3M0ddOnp_Y:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=ufqYLd0sEp8:H3M0ddOnp_Y:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/ufqYLd0sEp8" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Sat, 8 Mar 2008 04:33:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=315173#</guid>
<itunes:duration>00:05:26</itunes:duration>
<itunes:keywords>california, volunteer, volunteers, best, place, to, work, business, san, diego, journal, skills, technology, podcast,</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/9RUHkrgYNng/VSD-047.mp3" fileSize="3922842" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=315173#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/9RUHkrgYNng/VSD-047.mp3" length="3922842" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-047.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 046: Corporate Group Projects, Part 2</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/ICZWDrLE2vc/index.php</link>
<description>In this episode, I continue our conversation with Elise Rollinson, Corporate Relations Manager for
Volunteer San Diego.&amp;nbsp; Elise describes some of the different examples of corporate volunteer projects in various community impact areas.&amp;nbsp; We also discuss how &lt;span style="font-weight: bold;"&gt;Volunteer San Diego &lt;/span&gt;can
help companies to incorporate volunteer projects
into employee team building, company meeting activities, or special
events.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;If you are company that wants to provide a volunteer opportunities in the San Diego area for your employees, contact &lt;span style="font-weight: bold;"&gt;Elise Rollinson&lt;/span&gt; at &lt;a href="mailto:erollinson@volunteersandiego.org"&gt;erollinson@volunteersandiego.org&lt;/a&gt;.&lt;br/&gt;&lt;br/&gt;For
more information about our corporate team building volunteer program,
you can also contact us at 858-636-4131, or check out our website at &lt;a href="http://www.volunteersandiego.org/"&gt;www.volunteersandiego.org&lt;/a&gt;.&amp;nbsp; &lt;br/&gt; &lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guest:&amp;nbsp; Elise Rollinson, Corporate Relations Manager, Volunteer San Diego&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time: 8:51&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=ICZWDrLE2vc:tBIrEru0v5Y:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=ICZWDrLE2vc:tBIrEru0v5Y:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=ICZWDrLE2vc:tBIrEru0v5Y:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=ICZWDrLE2vc:tBIrEru0v5Y:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=ICZWDrLE2vc:tBIrEru0v5Y:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=ICZWDrLE2vc:tBIrEru0v5Y:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=ICZWDrLE2vc:tBIrEru0v5Y:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=ICZWDrLE2vc:tBIrEru0v5Y:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=ICZWDrLE2vc:tBIrEru0v5Y:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=ICZWDrLE2vc:tBIrEru0v5Y:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/ICZWDrLE2vc" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Fri, 22 Feb 2008 10:38:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=309598#</guid>
<itunes:duration>00:08:51</itunes:duration>
<itunes:keywords>corporate, volunteer, business, employee, teambuilding, project, management, community, service</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/FhGD613gquo/VSD-046.mp3" fileSize="6403033" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=309598#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/FhGD613gquo/VSD-046.mp3" length="6403033" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-046.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 045: Corporate Group Projects, Part 1</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/hzihNIj1iI4/index.php</link>
<description>Volunteer San Diego has extensive experience in managing volunteers and volunteer projects.&amp;nbsp; Elise Rollinson, Corporate Relations Manager for Volunteer San Diego, joins me for a discussion about the different types of services that &lt;span style="font-weight: bold;"&gt;Volunteer San Diego &lt;/span&gt;can provide to any company that desires to incorporate volunteer projects into employee team building, company meeting activities, or special events.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;We will continue this discussion about corporate volunteer projects in a special bonus episode which will be released tomorrow. &lt;br/&gt;&lt;br/&gt;For more information about our corporate team building volunteer program, please contact us at 858-636-4131, or check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;.&amp;nbsp; &lt;br/&gt; &lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guest:&amp;nbsp; Elise Rollinson, Corporate Relations Manager, Volunteer San Diego&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time: 8:48&amp;nbsp; &lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=hzihNIj1iI4:_A0AiTY4bTI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=hzihNIj1iI4:_A0AiTY4bTI:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=hzihNIj1iI4:_A0AiTY4bTI:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=hzihNIj1iI4:_A0AiTY4bTI:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=hzihNIj1iI4:_A0AiTY4bTI:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=hzihNIj1iI4:_A0AiTY4bTI:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=hzihNIj1iI4:_A0AiTY4bTI:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=hzihNIj1iI4:_A0AiTY4bTI:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=hzihNIj1iI4:_A0AiTY4bTI:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=hzihNIj1iI4:_A0AiTY4bTI:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/hzihNIj1iI4" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Thu, 21 Feb 2008 10:22:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=309596#</guid>
<itunes:duration>00:08:48</itunes:duration>
<itunes:keywords>corporate, volunteer, business, employee, teambuilding, project, management, community, service</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/v8Wc0Qp5i3E/VSD-045.mp3" fileSize="6372313" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=309596#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/v8Wc0Qp5i3E/VSD-045.mp3" length="6372313" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-045.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 044: Because Of A Volunteer . . .</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/X_rYdxchOZM/index.php</link>
<description>In this special extended episode of the Volunteer San Diego Podcast, we remember our friend and super volunteer, &lt;span style="font-weight: bold;"&gt;Bob Lavenstein&lt;/span&gt;.&amp;nbsp; Bob passed away from a heart attack on January 21, 2008.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Bob appeared on the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego Podcast &lt;/span&gt;last February to discuss our project at the Polinsky Children's Center.&amp;nbsp;  His legacy will live on though all of our volunteers, team leaders, staff, friends, and all of the people whose lives he touched.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;We got together with some of the Volunteer San Diego team leaders and staff to share some memories.&amp;nbsp; Because of a volunteer, many lives were enriched.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information about Volunteer San Diego, check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Brent Shintani and Sue Carter&amp;nbsp; &lt;br/&gt;Guests:&amp;nbsp; &lt;br/&gt;Deanna Encarnacion, Malcolm X Library Team Leader&amp;nbsp; &lt;br/&gt;Stephanie Culbertson, Childcare at the WRC Team Leader&amp;nbsp; &lt;br/&gt;Bob Alden, Volunteer San Diego Board President&amp;nbsp; &lt;br/&gt;Dale Isaacs, Serving Seniors Team Leader&amp;nbsp; &lt;br/&gt;Candice Hodge, Polinsky Songs &amp;amp; Stories Team Leader &lt;br/&gt;Debbie Krakauer, Volunteer Coordinator, Volunteer San Diego&amp;nbsp; &lt;br/&gt;Sarah Adams, Program Director, Volunteer San Diego &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 13:50&amp;nbsp; &lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=X_rYdxchOZM:6W1uk_4qTRU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=X_rYdxchOZM:6W1uk_4qTRU:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=X_rYdxchOZM:6W1uk_4qTRU:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=X_rYdxchOZM:6W1uk_4qTRU:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=X_rYdxchOZM:6W1uk_4qTRU:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=X_rYdxchOZM:6W1uk_4qTRU:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=X_rYdxchOZM:6W1uk_4qTRU:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=X_rYdxchOZM:6W1uk_4qTRU:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=X_rYdxchOZM:6W1uk_4qTRU:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=X_rYdxchOZM:6W1uk_4qTRU:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/X_rYdxchOZM" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Fri, 8 Feb 2008 04:46:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=305032#</guid>
<itunes:duration>00:13:50</itunes:duration>
<itunes:keywords>bob, lavenstein, super, volunteer, san, diego, polinsky, homework, help, library, seniors, toddlers, children, community</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/thgNILtnIPo/VSD-044.mp3" fileSize="9989123" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=305032#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/thgNILtnIPo/VSD-044.mp3" length="9989123" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-044.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 043: FLEX Orientation</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/vIrrqOrirj8/index.php</link>
<description>I'm joined by &lt;span style="font-weight: bold;"&gt;Ron Clayton&lt;/span&gt;, one of our &lt;span style="font-weight: bold;"&gt;FLEX Orientation Leaders&lt;/span&gt;.&amp;nbsp; Ron talks about the FLEX Orientation process, and highlights some of the of the projects and experiences that he has enjoyed through &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt; in the past few years.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Check out Ron's website at &lt;a href="http://www.didmy30.com" style="font-weight: bold;"&gt;www.didmy30.com&lt;/a&gt;.&amp;nbsp; Ron has posted many pictures at several of the volunteer projects, and has highlighted several stories of many volunteers.&amp;nbsp; Ron has even posted my picture on his site after he finished our interview earlier this month.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information on any of our programs at &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt;, check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guest:&amp;nbsp; Ron Clayton, FLEX Orientation Leader &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 7:35 &lt;br type="_moz"/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=vIrrqOrirj8:t9fVqW35_1c:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=vIrrqOrirj8:t9fVqW35_1c:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=vIrrqOrirj8:t9fVqW35_1c:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=vIrrqOrirj8:t9fVqW35_1c:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=vIrrqOrirj8:t9fVqW35_1c:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=vIrrqOrirj8:t9fVqW35_1c:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=vIrrqOrirj8:t9fVqW35_1c:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=vIrrqOrirj8:t9fVqW35_1c:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=vIrrqOrirj8:t9fVqW35_1c:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=vIrrqOrirj8:t9fVqW35_1c:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/vIrrqOrirj8" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Wed, 23 Jan 2008 04:59:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=299530#</guid>
<itunes:duration>00:07:35</itunes:duration>
<itunes:keywords>orientation, flex, volunteer, help, cats, friends, didmy30, bowling, food, bank, flowers, podcast</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/0dQaOzOCWec/VSD-043.mp3" fileSize="5492718" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=299530#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/0dQaOzOCWec/VSD-043.mp3" length="5492718" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-043.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 042: MLK Day of Service 2008</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/cptAO0tNsXI/index.php</link>
<description>Sarah Adams joins me to discuss our annual &lt;span style="font-weight: bold;"&gt;Martin Luther King, Jr. Day of Service&lt;/span&gt; on January 21, 2008. This year, our &lt;span style="font-weight: bold;"&gt;SAVY Leaders&lt;/span&gt; are partnering up with the &lt;span style="font-weight: bold;"&gt;Southern
Sudanese Community Center of San Diego&lt;/span&gt; for a day of service to help
renovate some of its facilities. We need people to paint, sort through
donations, garden, and many other fun things.&amp;nbsp;  &lt;br/&gt;&lt;br/&gt;Check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt; to sign up for our project, or give us a call at 858-636-4131.&amp;nbsp; For additional information about the annual MLK Day of Service, check out the national site at &lt;a href="http://www.mlkday.gov"&gt;www.mlkday.gov&lt;/a&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guest:&amp;nbsp; Sarah Adams, Director, Agency &amp;amp; Volunteer Services, VSD&amp;nbsp; &lt;br/&gt;Running Time:&amp;nbsp; 4:34&amp;nbsp; &lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=cptAO0tNsXI:jF5W6u5Zq1E:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=cptAO0tNsXI:jF5W6u5Zq1E:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=cptAO0tNsXI:jF5W6u5Zq1E:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=cptAO0tNsXI:jF5W6u5Zq1E:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=cptAO0tNsXI:jF5W6u5Zq1E:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=cptAO0tNsXI:jF5W6u5Zq1E:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=cptAO0tNsXI:jF5W6u5Zq1E:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=cptAO0tNsXI:jF5W6u5Zq1E:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=cptAO0tNsXI:jF5W6u5Zq1E:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=cptAO0tNsXI:jF5W6u5Zq1E:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/cptAO0tNsXI" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Sun, 6 Jan 2008 03:56:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=293829#</guid>
<itunes:duration>00:04:34</itunes:duration>
<itunes:keywords>mlk, national, service, day, volunteer, renovate, renew, paint, garden, donate, fun, help, sudanese, community, center,</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/H5_E5f3cbjQ/VSD-042.mp3" fileSize="3317240" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=293829#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/H5_E5f3cbjQ/VSD-042.mp3" length="3317240" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-042.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 041: Buick Invitational 2008</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/deQhaj8k6l8/index.php</link>
<description>Calling all golf fans!&amp;nbsp; The 2008 Buick Invitational is coming into town in January.&amp;nbsp; Debbie Krakauer and I talk about the annual volunteer opportunities at the event.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information about volunteer opportunities at the Buick Invitational check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Brent Shintani and Debbie Krakauer&amp;nbsp; &lt;br/&gt;Running Time:&amp;nbsp; 4:35&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=deQhaj8k6l8:OqifaWCII4Y:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=deQhaj8k6l8:OqifaWCII4Y:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=deQhaj8k6l8:OqifaWCII4Y:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=deQhaj8k6l8:OqifaWCII4Y:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=deQhaj8k6l8:OqifaWCII4Y:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=deQhaj8k6l8:OqifaWCII4Y:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=deQhaj8k6l8:OqifaWCII4Y:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=deQhaj8k6l8:OqifaWCII4Y:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=deQhaj8k6l8:OqifaWCII4Y:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=deQhaj8k6l8:OqifaWCII4Y:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/deQhaj8k6l8" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Mon, 17 Dec 2007 10:26:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=288341#</guid>
<itunes:duration>00:04:35</itunes:duration>
<itunes:keywords>golf, volunteer, concession, charity, event, tournament, buick, invitational, san diego, course</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/xiyaK7gUlzk/VSD-041.mp3" fileSize="3331033" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=288341#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/xiyaK7gUlzk/VSD-041.mp3" length="3331033" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-041.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 040: St. Nick Day 2007</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/qxgef0rQeFk/index.php</link>
<description>Every December 6th, we celebrate St. Nick Day and the spirit of generosity by providing backpacks filled with school supplies, books, and toys to some of the under-served elementary school children in San Diego county.&amp;nbsp; We selected eight schools and delivered 2500 backpacks to students in kindergarten, first, and second grade, and read the story of St. Nicholas to the students.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;I spent some time in the morning reading at Maryland Elementary in Vista.&amp;nbsp; Principal Acacia Thede spent some time with me to catch up on the events of the morning.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;To find out more about how you can help, check our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; Visit Rubio's restaurants in San Diego county, and order a St. Nick Meal.&amp;nbsp; One dollar is donated to Volunteer San Diego for every meal sold.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guest:&amp;nbsp; Acacia Thede, Principal, Maryland Elementary School&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time: 5:00&amp;nbsp; &lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=qxgef0rQeFk:zsJFrkcYxsI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=qxgef0rQeFk:zsJFrkcYxsI:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=qxgef0rQeFk:zsJFrkcYxsI:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=qxgef0rQeFk:zsJFrkcYxsI:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=qxgef0rQeFk:zsJFrkcYxsI:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=qxgef0rQeFk:zsJFrkcYxsI:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=qxgef0rQeFk:zsJFrkcYxsI:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=qxgef0rQeFk:zsJFrkcYxsI:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=qxgef0rQeFk:zsJFrkcYxsI:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=qxgef0rQeFk:zsJFrkcYxsI:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/qxgef0rQeFk" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Fri, 7 Dec 2007 01:03:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=285227#</guid>
<itunes:duration>00:05:00</itunes:duration>
<itunes:keywords>philanthropy, giving, nicholas, holiday, generosity, spirit, donate, money, school, children</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/0L3IFsiyq9I/VSD-040.mp3" fileSize="3602288" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=285227#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/0L3IFsiyq9I/VSD-040.mp3" length="3602288" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-040.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 039: Holiday Volunteer Opportunities 2007</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/mEpJhS2iDns/index.php</link>
<description>Debbie Krakauer and I highlight holiday volunteer opportunities in episode 39 of the Volunteer San Diego Podcast.&amp;nbsp; There are many different ways everyone can help, so check out some of our highlighted volunteer opportunities at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Support Volunteer San Diego by attending the St. Nick Soiree on November 29th at Side Bar in downtown San Diego.&amp;nbsp; You can also help support year-round programming at Volunteer San Diego by purchasing a St. Nick Combo at any Rubio's Restaurant in San Diego county.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Brent Shintani and Debbie Krakauer&amp;nbsp; &lt;br/&gt;Running Time:&amp;nbsp; 4:23&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=mEpJhS2iDns:4pgjoG6XMRY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=mEpJhS2iDns:4pgjoG6XMRY:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=mEpJhS2iDns:4pgjoG6XMRY:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=mEpJhS2iDns:4pgjoG6XMRY:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=mEpJhS2iDns:4pgjoG6XMRY:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=mEpJhS2iDns:4pgjoG6XMRY:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=mEpJhS2iDns:4pgjoG6XMRY:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=mEpJhS2iDns:4pgjoG6XMRY:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=mEpJhS2iDns:4pgjoG6XMRY:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=mEpJhS2iDns:4pgjoG6XMRY:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/mEpJhS2iDns" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Wed, 28 Nov 2007 22:27:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=282648#</guid>
<itunes:duration>00:04:23</itunes:duration>
<itunes:keywords>holiday, christmas, volunteer, opportunity, help, charity, donate, project, support</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/aDzCyDByDPc/VSD-039.mp3" fileSize="3162491" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=282648#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/aDzCyDByDPc/VSD-039.mp3" length="3162491" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-039.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 038: St. Nick Packing Party 2007</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/tablbvJr1VA/index.php</link>
<description>We celebrate our annual St. Nick Packing Party, which was graciously hosted once again by Johnson &amp;amp; Johnson Pharmaceutical Research &amp;amp; Development.&amp;nbsp; Over 90 volunteers joined us to pack 2500 backpacks for our upcoming St. Nick event at eight Title I schools throughout San Diego county in December.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information about holiday volunteer opportunities, check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guests:&amp;nbsp; Mary Evers, VSD Board of Directors,&amp;nbsp; &lt;br/&gt;Sue Carter, Executive Director, Volunteer San Diego&amp;nbsp; &lt;br/&gt;Kelli Ochoa, Development Director, Volunteer San Diego&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 5:00&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=tablbvJr1VA:SQIpuQEG1m4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=tablbvJr1VA:SQIpuQEG1m4:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=tablbvJr1VA:SQIpuQEG1m4:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=tablbvJr1VA:SQIpuQEG1m4:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=tablbvJr1VA:SQIpuQEG1m4:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=tablbvJr1VA:SQIpuQEG1m4:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=tablbvJr1VA:SQIpuQEG1m4:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=tablbvJr1VA:SQIpuQEG1m4:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=tablbvJr1VA:SQIpuQEG1m4:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=tablbvJr1VA:SQIpuQEG1m4:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/tablbvJr1VA" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Fri, 16 Nov 2007 03:49:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=278678#</guid>
<itunes:duration>00:05:00</itunes:duration>
<itunes:keywords>holiday, volunteer, opportunity, event, packing, st. nick, philanthropy, giving, christmas,</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/tCZP1zkm2Xw/VSD-038.mp3" fileSize="3601975" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=278678#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/tCZP1zkm2Xw/VSD-038.mp3" length="3601975" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-038.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 037: When Disaster Strikes . . .</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/3PZoSkXFUMs/index.php</link>
<description>San Diego County was recently stricken with wildfires throughout the entire region.&amp;nbsp; As a lead agency in disaster operations, Volunteer San Diego plays a critical role in disasters by coordinating with many different agencies.&amp;nbsp; Volunteer San Diego serves the San Diego community by connecting volunteers with specific volunteer opportunities as the emerge in the days following the disaster.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;In the hours following the initial disaster, Volunteer San Diego activated the disaster response plan.&amp;nbsp; I was among many volunteers mobilized during the disaster to assist with at various agencies, including the 2-1-1 Information Line.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;To find out how you can help, contact us at www.volunteersandiego.org, or give us a call at 858-636-4131.&amp;nbsp; You can also check out our group and cause on Facebook.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Running Time:&amp;nbsp; 5:23&lt;br/&gt;&amp;nbsp; &lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=3PZoSkXFUMs:l9Pl_2LBkKI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=3PZoSkXFUMs:l9Pl_2LBkKI:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=3PZoSkXFUMs:l9Pl_2LBkKI:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=3PZoSkXFUMs:l9Pl_2LBkKI:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=3PZoSkXFUMs:l9Pl_2LBkKI:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=3PZoSkXFUMs:l9Pl_2LBkKI:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=3PZoSkXFUMs:l9Pl_2LBkKI:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=3PZoSkXFUMs:l9Pl_2LBkKI:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=3PZoSkXFUMs:l9Pl_2LBkKI:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=3PZoSkXFUMs:l9Pl_2LBkKI:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/3PZoSkXFUMs" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Wed, 31 Oct 2007 03:54:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=272984#</guid>
<itunes:duration>00:05:23</itunes:duration>
<itunes:keywords>volunteer, wildfire, san diego, disaster, relief, donate, support, help, fire, 2007, project</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/RDKdEbNNe64/VSD-037.mp3" fileSize="3886919" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=272984#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/RDKdEbNNe64/VSD-037.mp3" length="3886919" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-037.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 036: Introducing Our New Logo</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/RMs9FiMT4EQ/index.php</link>
<description>In episode 36 of the Volunteer San Diego Podcast, &lt;span style="font-weight: bold;"&gt;Sue Carter&lt;/span&gt; and I discuss our new logo, which was recently adopted a couple of weeks ago at &lt;span style="font-weight: bold;"&gt;Hands On San Diego&lt;/span&gt; 2007.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Support the programs of &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt; by purchasing merchandise at our &lt;span style="font-weight: bold;"&gt;Cafe Press&lt;/span&gt; store at &lt;a href="http://www.cafepress.com/volunteersd"&gt;www.cafepress.com/volunteersd&lt;/a&gt;.&amp;nbsp; Support &lt;span style="font-weight: bold;"&gt;Volunteer San Diego &lt;/span&gt;by joining our &lt;span style="font-weight: bold;"&gt;Causes &lt;/span&gt;page and &lt;span style="font-weight: bold;"&gt;Group&lt;/span&gt; on &lt;span style="font-weight: bold;"&gt;Facebook&lt;/span&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information about our programs, please check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guest:&amp;nbsp; Sue Carter, Executive Director, Volunteer San Diego&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 5:06&amp;nbsp; &lt;br/&gt; &lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=RMs9FiMT4EQ:uQvc6j9zTKo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=RMs9FiMT4EQ:uQvc6j9zTKo:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=RMs9FiMT4EQ:uQvc6j9zTKo:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=RMs9FiMT4EQ:uQvc6j9zTKo:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=RMs9FiMT4EQ:uQvc6j9zTKo:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=RMs9FiMT4EQ:uQvc6j9zTKo:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=RMs9FiMT4EQ:uQvc6j9zTKo:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=RMs9FiMT4EQ:uQvc6j9zTKo:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=RMs9FiMT4EQ:uQvc6j9zTKo:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=RMs9FiMT4EQ:uQvc6j9zTKo:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/RMs9FiMT4EQ" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Thu, 11 Oct 2007 03:59:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=265423#</guid>
<itunes:duration>00:05:06</itunes:duration>
<itunes:keywords>volunteer, logo, technology, non-profit, support, help, mission, organization, news, facebook, cafepress, merchandise, donate,</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/r8PpYBhn-jo/VSD-036.mp3" fileSize="3678148" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=265423#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/r8PpYBhn-jo/VSD-036.mp3" length="3678148" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-036.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 035: Homework Helpers</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/jnZhLFleim4/index.php</link>
<description>In this episode, Debbie Krakauer and I talk about some of our Homework Helper projects throughout San Diego County.&amp;nbsp; Many of the projects need some additional volunteers and team leaders in order to keep running.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;We're branching out in Mira Mesa to tutor the local children at an additional location on new dates.&amp;nbsp; Check out the FLEX Calendar for the new project starting on October 2, 2007.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Check the Volunteer San Diego website at www.volunteersandiego.org for information, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Brent Shintani and Debbie Krakauer&amp;nbsp; &lt;br/&gt;Running Time:&amp;nbsp; 5:30 &lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=jnZhLFleim4:kjGClwRq4_w:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=jnZhLFleim4:kjGClwRq4_w:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=jnZhLFleim4:kjGClwRq4_w:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=jnZhLFleim4:kjGClwRq4_w:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=jnZhLFleim4:kjGClwRq4_w:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=jnZhLFleim4:kjGClwRq4_w:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=jnZhLFleim4:kjGClwRq4_w:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=jnZhLFleim4:kjGClwRq4_w:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=jnZhLFleim4:kjGClwRq4_w:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=jnZhLFleim4:kjGClwRq4_w:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/jnZhLFleim4" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Thu, 27 Sep 2007 14:04:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=259053#</guid>
<itunes:duration>00:05:30</itunes:duration>
<itunes:keywords>homework, helpers, tutor, children, library, education, volunteer, community, project</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/AOC6Xlnassg/VSD-035.mp3" fileSize="3967167" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=259053#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/AOC6Xlnassg/VSD-035.mp3" length="3967167" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-035.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 034: Hands On San Diego 2007</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/dVulM7MIcA8/index.php</link>
<description>We're continuing our coverage of Hands On San Diego 2007.&amp;nbsp; I'm joined by Debbie Krakauer to give us an overview of the over 100 projects that are taking place throughout the week.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information about Volunteer San Diego, and how you can help, please check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Brent Shintani and Debbie Krakauer&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 5:10&lt;br/&gt;&lt;br type="_moz"/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=dVulM7MIcA8:3VWYzKhvXA4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=dVulM7MIcA8:3VWYzKhvXA4:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=dVulM7MIcA8:3VWYzKhvXA4:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=dVulM7MIcA8:3VWYzKhvXA4:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=dVulM7MIcA8:3VWYzKhvXA4:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=dVulM7MIcA8:3VWYzKhvXA4:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=dVulM7MIcA8:3VWYzKhvXA4:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=dVulM7MIcA8:3VWYzKhvXA4:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=dVulM7MIcA8:3VWYzKhvXA4:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=dVulM7MIcA8:3VWYzKhvXA4:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/dVulM7MIcA8" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Tue, 25 Sep 2007 14:04:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=259040#</guid>
<itunes:duration>00:05:10</itunes:duration>
<itunes:keywords>volunteer, hands on, community, service, schools, libraries, painting, organizing, gardening, projects, homeless, children</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/vX5uzvhAOxw/VSD-034.mp3" fileSize="3726109" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=259040#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/vX5uzvhAOxw/VSD-034.mp3" length="3726109" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-034.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 033: Hands On Signature Event 2007</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/mwKTQiNRnpY/index.php</link>
<description>Over 800 volunteers worked throughout the weekend to make our &lt;span style="font-weight: bold;"&gt;Hands On San Diego&lt;/span&gt; Signature Event at Wilson Middle School a success.&amp;nbsp; Debbie Krakauer and I summarize the events of the day, and talk about the accomplishments of the volunteers.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information on how you can help, please check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Brent Shintani and Debbie Krakauer&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 5:11&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=mwKTQiNRnpY:-hrYMwUHyRQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=mwKTQiNRnpY:-hrYMwUHyRQ:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=mwKTQiNRnpY:-hrYMwUHyRQ:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=mwKTQiNRnpY:-hrYMwUHyRQ:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=mwKTQiNRnpY:-hrYMwUHyRQ:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=mwKTQiNRnpY:-hrYMwUHyRQ:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=mwKTQiNRnpY:-hrYMwUHyRQ:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=mwKTQiNRnpY:-hrYMwUHyRQ:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=mwKTQiNRnpY:-hrYMwUHyRQ:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=mwKTQiNRnpY:-hrYMwUHyRQ:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/mwKTQiNRnpY" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Sun, 23 Sep 2007 21:14:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=258977#</guid>
<itunes:duration>00:05:11</itunes:duration>
<itunes:keywords>volunteer, hands, on, schools, wilson, middle, school, gardening, painting, cleaning, community, service, help</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/klbZwG89WE8/VSD-033.mp3" fileSize="3738961" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=258977#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/klbZwG89WE8/VSD-033.mp3" length="3738961" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-033.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Video 003: Hands On San Diego 2007 Kickoff</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/0SOFI5P6CKQ/index.php</link>
<description>In this special video edition, my special guest co-host Bob Alden and I introduce the signature event for &lt;span style="font-weight: bold;"&gt;Hands On San Diego 2007&lt;/span&gt; at Wilson Middle School in City Heights.&amp;nbsp; Throughout the day, volunteers helped with painting, gardening, and cleaning projects to revitalize the school grounds.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Sue Carter and Kimberly Boyd talk about Hands On Schools.&amp;nbsp; We'll be back on Sunday to finish up the project.&amp;nbsp; For more information about Hands On San Diego, please check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;.&lt;br/&gt;&lt;br/&gt;Please note that there will be multiple items posted to the feed throughout the weekend, so please check for additional items to be downloaded.&amp;nbsp; An audio and video episode will be posted on Saturday, September 22nd.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Bob Alden, President, Volunteer San Diego Board of Directors&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Guests:&amp;nbsp; Sue Carter, Executive Director, Volunteer San Diego&amp;nbsp; &lt;br/&gt;Kimberly Boyd, Director, Hands On Schools&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 3:15&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=0SOFI5P6CKQ:IB-5EGwHcoI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=0SOFI5P6CKQ:IB-5EGwHcoI:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=0SOFI5P6CKQ:IB-5EGwHcoI:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=0SOFI5P6CKQ:IB-5EGwHcoI:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=0SOFI5P6CKQ:IB-5EGwHcoI:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=0SOFI5P6CKQ:IB-5EGwHcoI:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=0SOFI5P6CKQ:IB-5EGwHcoI:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=0SOFI5P6CKQ:IB-5EGwHcoI:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=0SOFI5P6CKQ:IB-5EGwHcoI:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=0SOFI5P6CKQ:IB-5EGwHcoI:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/0SOFI5P6CKQ" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Sat, 22 Sep 2007 23:50:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=258648#</guid>
<itunes:duration>00:03:15</itunes:duration>
<itunes:keywords>volunteer, san diego, hands on, network, project, community, school, wilson, middle, painting, gardening, extreme, makeover</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/jirFrYZWzek/VSD-V03.mp4" fileSize="15059936" type="audio/mp4" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=258648#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/jirFrYZWzek/VSD-V03.mp4" length="15059936" type="audio/mp4" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-V03.mp4</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 032: Hands On San Diego 2007 Kickoff</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/tIv-khLoDNU/index.php</link>
<description>We kicked off the Hands On San Diego 2007 signature event today.&amp;nbsp; In this episode, Kimberly Boyd from Hands On Schools talks about how we got started with our special revitalization project at Wilson Middle School in City Heights.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;There will be multiple files in the feed this weekend, so please check for additional audio and video episodes.&amp;nbsp; For more information about Hands On San Diego, check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;.&amp;nbsp; There are many different projects and other ways that you can help your community.&lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani &lt;br/&gt;Guest: Kimberly Boyd, Hands On Schools&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 5:02&lt;br type="_moz"/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=tIv-khLoDNU:0_6GCKVE6uM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=tIv-khLoDNU:0_6GCKVE6uM:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=tIv-khLoDNU:0_6GCKVE6uM:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=tIv-khLoDNU:0_6GCKVE6uM:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=tIv-khLoDNU:0_6GCKVE6uM:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=tIv-khLoDNU:0_6GCKVE6uM:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=tIv-khLoDNU:0_6GCKVE6uM:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=tIv-khLoDNU:0_6GCKVE6uM:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=tIv-khLoDNU:0_6GCKVE6uM:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=tIv-khLoDNU:0_6GCKVE6uM:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/tIv-khLoDNU" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Sat, 22 Sep 2007 19:47:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=258606#</guid>
<itunes:duration>00:05:02</itunes:duration>
<itunes:keywords>hands, on, san diego, community, schools, help, paint, gardening, murals, clean, makeover</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/s2OiPs7hs4s/VSD-032.mp3" fileSize="3626112" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=258606#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/s2OiPs7hs4s/VSD-032.mp3" length="3626112" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-032.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Video 002: Hands On San Diego Promo</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/G1gQ1G_sKq8/index.php</link>
<description>Here's a quick video promo for Hands On San Diego 2007, which starts on&amp;nbsp; Saturday, September 22, 2007, hosted by Bob Alden and Denise Luna of the Volunteer San Diego Board of Directors.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;We're all ramping up for our signature event this weekend.&amp;nbsp; Please check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt; for more information on how you can help.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Bob Alden and Denise Luna&amp;nbsp; &lt;br/&gt;Producer:&amp;nbsp; Brent Shintani &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 0:25&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=G1gQ1G_sKq8:MnxxjByqLvs:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=G1gQ1G_sKq8:MnxxjByqLvs:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=G1gQ1G_sKq8:MnxxjByqLvs:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=G1gQ1G_sKq8:MnxxjByqLvs:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=G1gQ1G_sKq8:MnxxjByqLvs:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=G1gQ1G_sKq8:MnxxjByqLvs:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=G1gQ1G_sKq8:MnxxjByqLvs:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=G1gQ1G_sKq8:MnxxjByqLvs:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=G1gQ1G_sKq8:MnxxjByqLvs:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=G1gQ1G_sKq8:MnxxjByqLvs:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/G1gQ1G_sKq8" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Tue, 18 Sep 2007 03:30:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=257017#</guid>
<itunes:keywords>hands, on, san, diego, volunteer, community, connect, serve, help</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/kY8_kiPS0Q4/VSD-V02.mp4" fileSize="2557580" type="audio/mp4" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=257017#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/kY8_kiPS0Q4/VSD-V02.mp4" length="2557580" type="audio/mp4" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-V02.mp4</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 031: VSD Team Leader Opportunities</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/6IXiM7oAq60/index.php</link>
<description>In episode 31 of the Volunteer San Diego Podcast, I'm joined by Debbie Krakauer, Agency and Volunteer Services Coordinator at Volunteer San Diego.&amp;nbsp; Debbie recently assumed responsibility for the FLEX Volunteer Program, and shares several special opportunities for volunteers and volunteer team leaders throughout San Diego county.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;We discuss various projects, including library tutoring, childcare, food banks, and meal service.&amp;nbsp; There are also opportunities for relief team leaders as well.&amp;nbsp; For more information, contact Debbie Krakauer at 858-636-4184, or by e-mail through the Volunteer San Diego website.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guest:&amp;nbsp; Debbie Krakauer, Volunteer San Diego&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 7:17 &lt;br/&gt;&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=6IXiM7oAq60:S9UizbbdjPY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=6IXiM7oAq60:S9UizbbdjPY:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=6IXiM7oAq60:S9UizbbdjPY:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=6IXiM7oAq60:S9UizbbdjPY:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=6IXiM7oAq60:S9UizbbdjPY:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=6IXiM7oAq60:S9UizbbdjPY:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=6IXiM7oAq60:S9UizbbdjPY:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=6IXiM7oAq60:S9UizbbdjPY:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=6IXiM7oAq60:S9UizbbdjPY:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=6IXiM7oAq60:S9UizbbdjPY:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/6IXiM7oAq60" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Thu, 30 Aug 2007 22:51:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=250958#</guid>
<itunes:duration>00:07:17</itunes:duration>
<itunes:keywords>volunteer, lead, project, coordinate, community, service, agency, partner, program</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/k2G6u2q0zY4/VSD-031.mp3" fileSize="5256466" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=250958#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/k2G6u2q0zY4/VSD-031.mp3" length="5256466" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-031.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Video 001: First Anniversary Show</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/1E-Sl0GV7BE/index.php</link>
<description>It's hard to believe that it has been a whole year since we started the show.&amp;nbsp; In this special video edition of the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego Podcast&lt;/span&gt;, &lt;span style="font-weight: bold;"&gt;Sue Carter&lt;/span&gt; and I talk about the FLEX program, and take you on a quick video tour of &lt;span style="font-weight: bold;"&gt;Weed Warriors&lt;/span&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;&lt;span style="font-weight: bold;"&gt;Lupe Ortega&lt;/span&gt;, President of North County Community Services, joins us to discuss the volunteer opportunity at the &lt;span style="font-weight: bold;"&gt;North County Community Services Food Bank&lt;/span&gt;.&amp;nbsp; Check out the website at &lt;a href="http://www.sdnccs.org"&gt;www.sdnccs.org&lt;/a&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Sue and I also discuss the volunteer opportunity at &lt;span style="font-weight: bold;"&gt;Hands On San Diego 2007&lt;/span&gt; in September.&amp;nbsp; For more information, please check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Brent Shintani  &lt;br/&gt;Sue Carter, Executive Director, Volunteer San Diego&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Guests:&amp;nbsp; Lupe Ortega, North County Community Services&amp;nbsp; &lt;br/&gt;Ranger Janice, San Diego Dept of Parks and Recreation&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Special Thanks to Kelli Ochoa for camera assistance.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 7:34&amp;nbsp; &lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=1E-Sl0GV7BE:0GpahMoRqz4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=1E-Sl0GV7BE:0GpahMoRqz4:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=1E-Sl0GV7BE:0GpahMoRqz4:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=1E-Sl0GV7BE:0GpahMoRqz4:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=1E-Sl0GV7BE:0GpahMoRqz4:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=1E-Sl0GV7BE:0GpahMoRqz4:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=1E-Sl0GV7BE:0GpahMoRqz4:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=1E-Sl0GV7BE:0GpahMoRqz4:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=1E-Sl0GV7BE:0GpahMoRqz4:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=1E-Sl0GV7BE:0GpahMoRqz4:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/1E-Sl0GV7BE" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Mon, 13 Aug 2007 14:00:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=243116#</guid>
<itunes:duration>00:07:34</itunes:duration>
<itunes:keywords>volunteer, video, gardening, food bank, hunger, homeless, youth, flex, project, help, north, county, carlsbad, oceanside</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/jyIfKxiCX-Y/VSD-V01.m4v" fileSize="43625459" type="application/octet-stream" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=243116#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/jyIfKxiCX-Y/VSD-V01.m4v" length="43625459" type="application/octet-stream" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-V01.m4v</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 030: Crafts for a Cause</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/D_WGFRq6oY4/index.php</link>
<description>In episode 30 of the Volunteer San Diego Podcast, I return to Rebecca's Coffee Shop in North Park to visit with &lt;span style="font-weight: bold;"&gt;Melinda Redding&lt;/span&gt;, Team Leader for &lt;span style="font-weight: bold;"&gt;Crafts for a Cause&lt;/span&gt;, one of our FLEX projects.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;I also have a chance to catch up with &lt;span style="font-weight: bold;"&gt;Beth Rolls-Mathewson&lt;/span&gt;, chair of the &lt;span style="font-weight: bold;"&gt;Hands On San Diego&lt;/span&gt; committee.&amp;nbsp; Beth shares some information about the upcoming volunteer event.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;If you would like to donate time, materials, or funding to either event, please check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Stay tuned for our first anniversary show on August 13, 2007!&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guests:&amp;nbsp; Melinda Redding, VSD Team Leader&amp;nbsp; &lt;br/&gt;Beth Rolls-Mathewson, VSD Board of Directors&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 6:24&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=D_WGFRq6oY4:cgub2qvm4dE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=D_WGFRq6oY4:cgub2qvm4dE:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=D_WGFRq6oY4:cgub2qvm4dE:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=D_WGFRq6oY4:cgub2qvm4dE:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=D_WGFRq6oY4:cgub2qvm4dE:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=D_WGFRq6oY4:cgub2qvm4dE:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=D_WGFRq6oY4:cgub2qvm4dE:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=D_WGFRq6oY4:cgub2qvm4dE:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=D_WGFRq6oY4:cgub2qvm4dE:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=D_WGFRq6oY4:cgub2qvm4dE:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/D_WGFRq6oY4" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Mon, 30 Jul 2007 03:02:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=240203#</guid>
<itunes:duration>00:06:24</itunes:duration>
<itunes:keywords>crafts, volunteer, donate, art, project, school, hands on, creative</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/SBJmEU6P71k/VSD-030.mp3" fileSize="4610092" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=240203#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/SBJmEU6P71k/VSD-030.mp3" length="4610092" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-030.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 029: Got Yarn?</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/TT5JVcaU_xs/index.php</link>
<description>In episode 29 of the Volunteer San Diego Podcast, I visit one of our FLEX projects in the community of North Park.&amp;nbsp; Our volunteer group of knitters at the &lt;span style="font-weight: bold;"&gt;Got Yarn?&lt;/span&gt; project meets at &lt;span style="font-weight: bold;"&gt;Rebecca's Coffee Shop&lt;/span&gt; on Juniper and 30th every third Sunday of the month.&amp;nbsp; &lt;span style="font-weight: bold;"&gt;Jo Madden&lt;/span&gt;, our project team leader, shares information about the project, donors, and beneficiaries.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;&lt;span style="font-weight: bold;"&gt;Andrea Ladmer&lt;/span&gt;, Executive Director of Performance and Entertainment Program for Adult Care Facilities (PEP), stopped by the project to pick up some of the crafts produced by the group, and shared how the crafts would benefit seniors throughout the county.&amp;nbsp;  &lt;br/&gt;&lt;br/&gt;For more information about this and many other projects, please check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guests:&amp;nbsp; Jo Madden, VSD Team Leader&amp;nbsp; &lt;br/&gt;Andrea Ladmer, Executive Director, PEP &lt;br/&gt;&lt;br/&gt; Running Time:&amp;nbsp; 5:40&amp;nbsp;&amp;nbsp;  &lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=TT5JVcaU_xs:SD65muUBHvw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=TT5JVcaU_xs:SD65muUBHvw:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=TT5JVcaU_xs:SD65muUBHvw:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=TT5JVcaU_xs:SD65muUBHvw:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=TT5JVcaU_xs:SD65muUBHvw:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=TT5JVcaU_xs:SD65muUBHvw:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=TT5JVcaU_xs:SD65muUBHvw:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=TT5JVcaU_xs:SD65muUBHvw:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=TT5JVcaU_xs:SD65muUBHvw:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=TT5JVcaU_xs:SD65muUBHvw:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/TT5JVcaU_xs" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Sun, 15 Jul 2007 21:57:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=235568#</guid>
<itunes:duration>00:05:40</itunes:duration>
<itunes:keywords>volunteer, craft, art, seniors, children, knit, crochet, coffee, north park, club, social</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/NVQIN3JrQf8/VSD-029.mp3" fileSize="4092868" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=235568#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/NVQIN3JrQf8/VSD-029.mp3" length="4092868" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-029.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 028: Technology at VSD</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/G0nwgRca6Zg/index.php</link>
<description>Technology plays a key role in the daily activities at Volunteer San Diego.&amp;nbsp; In episode 28, we highlight some of the ways technology has improved the way we communicate with the San Diego community.&amp;nbsp; &lt;span style="font-weight: bold;"&gt;Sarah Adams&lt;/span&gt;, webmaster for &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt;, joins us for a discussion of our website, agency database, blog, and of course, the Volunteer San Diego Podcast.&amp;nbsp; At Volunteer San Diego, we are always looking for innovative ways to provide outreach to our volunteers, agencies, and community.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;&lt;span style="font-weight: bold;"&gt;Katherine Macdougall &lt;/span&gt;and &lt;span style="font-weight: bold;"&gt;Sue Carter &lt;/span&gt;join us to discuss how technology has improved the work process for our FLEX program and the business impact to the organization.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information about our programs, or to submit some additional ideas, please give us a call at 858-636-4131, or visit our website at &lt;a href="http://www.volunteersandiego.org" style="font-weight: bold;"&gt;www.volunteersandiego.org&lt;/a&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guests:&amp;nbsp; &lt;br/&gt;Sarah Adams, Director, Agency and Volunteer Services, Volunteer San Diego&amp;nbsp;  &lt;br/&gt;Sue Carter, Executive Director, Volunteer San Diego&amp;nbsp; &lt;br/&gt;Katherine Macdougall, Volunteer Services Coordinator, Volunteer San Diego&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 9:57&amp;nbsp; &lt;br type="_moz"/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=G0nwgRca6Zg:01ziZRyJ690:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=G0nwgRca6Zg:01ziZRyJ690:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=G0nwgRca6Zg:01ziZRyJ690:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=G0nwgRca6Zg:01ziZRyJ690:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=G0nwgRca6Zg:01ziZRyJ690:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=G0nwgRca6Zg:01ziZRyJ690:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=G0nwgRca6Zg:01ziZRyJ690:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=G0nwgRca6Zg:01ziZRyJ690:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=G0nwgRca6Zg:01ziZRyJ690:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=G0nwgRca6Zg:01ziZRyJ690:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/G0nwgRca6Zg" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Sun, 1 Jul 2007 03:04:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=230909#</guid>
<itunes:duration>00:09:57</itunes:duration>
<itunes:keywords>technology, non-profit, volunteer, agency, blog, podcast, san diego, database, organization, outreach, community, service</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/SpuWHp6Kq6Y/VSD-028.mp3" fileSize="7166749" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=230909#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/SpuWHp6Kq6Y/VSD-028.mp3" length="7166749" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-028.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 027: Weed Warriors</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/FPbMpQPR3Tk/index.php</link>
<description>In episode 27 of the Volunteer San Diego Podcast, I visit &lt;span style="font-weight: bold;"&gt;Weed Warriors&lt;/span&gt;, one of our Flexible Volunteer Program projects.&amp;nbsp; From Tecolote Canyon, our team leader, &lt;span style="font-weight: bold;"&gt;Eddie Rosenbaum&lt;/span&gt;, and project leader, &lt;span style="font-weight: bold;"&gt;Ranger Janice&lt;/span&gt;, talk about the Tecolote Nature Center and the different things our Weed Warriors accomplish at each project.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;A special congratulations to Corey at the &lt;span style="font-weight: bold;"&gt;501c3Cast&lt;/span&gt; for his 75th episode.&amp;nbsp; Check out Corey's show at &lt;a href="http://www.501c3cast.com"&gt;www.501c3cast.com&lt;/a&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information on FLEX projects at &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt;, contact us at 858-636-4131, or check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;&lt;span style="font-weight: bold;"&gt;www.volunteersandiego.org&lt;/span&gt;&lt;/a&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Guests:&amp;nbsp; &lt;br/&gt;Eddie Rosenbaum, Team Leader&amp;nbsp; &lt;br/&gt;Ranger Janice, Park and Recreation Department, City of San Diego&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 5:05&amp;nbsp; &lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=FPbMpQPR3Tk:L4gKr-iQ3N4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=FPbMpQPR3Tk:L4gKr-iQ3N4:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=FPbMpQPR3Tk:L4gKr-iQ3N4:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=FPbMpQPR3Tk:L4gKr-iQ3N4:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=FPbMpQPR3Tk:L4gKr-iQ3N4:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=FPbMpQPR3Tk:L4gKr-iQ3N4:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=FPbMpQPR3Tk:L4gKr-iQ3N4:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=FPbMpQPR3Tk:L4gKr-iQ3N4:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=FPbMpQPR3Tk:L4gKr-iQ3N4:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=FPbMpQPR3Tk:L4gKr-iQ3N4:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/FPbMpQPR3Tk" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Sat, 16 Jun 2007 02:25:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=225896#</guid>
<itunes:duration>00:05:05</itunes:duration>
<itunes:keywords>volunteer, park, recreation, gardening, weed, warriors, tecolote, canyon, environment, san diego, trails, hike, nature, kumeyay</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/NJr3CLQXmxo/VSD-027.mp3" fileSize="3668744" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=225896#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/NJr3CLQXmxo/VSD-027.mp3" length="3668744" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-027.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 026: Polinsky Game Night</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/XSeligCjbDE/index.php</link>
<description>We're back with episode 26 of the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego Podcast&lt;/span&gt;.&amp;nbsp; In this episode, I chat with Angie Valdiconza, team leader at &lt;span style="font-weight: bold;"&gt;Polinsky Game Night&lt;/span&gt;, one of our most popular volunteer projects. &lt;br/&gt;&amp;nbsp; &lt;br/&gt;For more information about any of the project on the FLEX Volunteer Program Calendar, please contact us at 858-636-4131, or check out our web site at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guest:&amp;nbsp; Angie Valdiconza&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 5:22&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=XSeligCjbDE:QbfcX47Ytlc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=XSeligCjbDE:QbfcX47Ytlc:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=XSeligCjbDE:QbfcX47Ytlc:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=XSeligCjbDE:QbfcX47Ytlc:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=XSeligCjbDE:QbfcX47Ytlc:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=XSeligCjbDE:QbfcX47Ytlc:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=XSeligCjbDE:QbfcX47Ytlc:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=XSeligCjbDE:QbfcX47Ytlc:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=XSeligCjbDE:QbfcX47Ytlc:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=XSeligCjbDE:QbfcX47Ytlc:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/XSeligCjbDE" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Wed, 30 May 2007 03:51:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=219952#</guid>
<itunes:duration>00:05:22</itunes:duration>
<itunes:keywords>children, volunteer, youth, polinsky, game, board, play, community, service</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/AeplYBABWKU/VSD-026.mp3" fileSize="3876888" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=219952#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/AeplYBABWKU/VSD-026.mp3" length="3876888" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-026.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 025: 501c3Cast Interview</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/jip4MZSKNq8/index.php</link>
<description>We are celebrating our 25th episode of the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego Podcast&lt;/span&gt;.&amp;nbsp; &lt;span style="font-weight: bold;"&gt;Corey Pudhorodsky&lt;/span&gt; from the &lt;span style="font-weight: bold;"&gt;501c3Cast&lt;/span&gt; joins us to talk about his show.&amp;nbsp; The 501c3Cast is a groundbreaking podcast for the non-profit community, and provides a valuable resource for volunteers, agencies, and anyone interested in the work of non-profits.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Volunteer San Diego was featured on Episode 60 of the 501c3Cast on November 20, 2006.&amp;nbsp; You can find the 501c3Cast at &lt;a href="http://www.501c3cast.com"&gt;www.501c3cast.com&lt;/a&gt;.&amp;nbsp; For more information about Volunteer San Diego, give us a call at 858-636-4131, or check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Special Guest:&amp;nbsp; Corey Pudhorodsky, 501c3Cast&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 9:56&amp;nbsp; &lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=jip4MZSKNq8:rbF173VmZgc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=jip4MZSKNq8:rbF173VmZgc:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=jip4MZSKNq8:rbF173VmZgc:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=jip4MZSKNq8:rbF173VmZgc:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=jip4MZSKNq8:rbF173VmZgc:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=jip4MZSKNq8:rbF173VmZgc:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=jip4MZSKNq8:rbF173VmZgc:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=jip4MZSKNq8:rbF173VmZgc:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=jip4MZSKNq8:rbF173VmZgc:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=jip4MZSKNq8:rbF173VmZgc:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/jip4MZSKNq8" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Sun, 29 Apr 2007 07:01:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=208938#</guid>
<itunes:duration>00:09:56</itunes:duration>
<itunes:keywords>501c3cast, interview, volunteer, non-profit, agency, charity, resource, community</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/t56aFIMsaYs/VSD-025.mp3" fileSize="7157031" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=208938#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/t56aFIMsaYs/VSD-025.mp3" length="7157031" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-025.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 024: Volunteer Week 2007, Part 3</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/av97AuIkf1c/index.php</link>
<description>In episode 24 of the Volunteer San Diego Podcast, we continue our coverage of Volunteer Week 2007.&amp;nbsp; From Mission Trails Park in San Diego, &lt;span style="font-weight: bold;"&gt;Katherine Macdougall&lt;/span&gt; and I cover our signature event for &lt;span style="font-weight: bold;"&gt;National &amp;amp; Global Youth Service Day &lt;/span&gt;-- a 5K Walk/Run to benefit under served youth.&amp;nbsp; Our emcee at the day's event was &lt;span style="font-weight: bold;"&gt;KFMB's Stan Miller&lt;/span&gt;, who shared his impressions of the day.&lt;br/&gt;&lt;br/&gt;Katherine and I catch up with &lt;span style="font-weight: bold;"&gt;Amanda Hamilton&lt;/span&gt;, our first-place finisher, and our top fundraiser, &lt;span style="font-weight: bold;"&gt;Catherine Daley&lt;/span&gt;.&amp;nbsp; &lt;span style="font-weight: bold;"&gt;Brad Bowen&lt;/span&gt;, one of our SAVY Leaders, talks about the planning and sponsors for the event, and &lt;span style="font-weight: bold;"&gt;Beth Hogan&lt;/span&gt; talks about the fun activities at our &lt;span style="font-weight: bold;"&gt;Crafts For A Cause &lt;/span&gt;station.&lt;br/&gt;&lt;br/&gt;Hosts:&amp;nbsp; Brent Shintani and Katherine Macdougall&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Special Appearances:&amp;nbsp; &lt;br/&gt;Stan Miller, KFMB Channel 8, San Diego&amp;nbsp;  &lt;br/&gt;Sue Carter, Executive Director, Volunteer San Diego &lt;br/&gt;&lt;br/&gt;Guests:&amp;nbsp; &lt;br/&gt;Beth Hogan, Outreach Coordinator, Volunteer San Diego&amp;nbsp; &lt;br/&gt;Brad Bowen, SAVY Leader&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time: 6:09&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=av97AuIkf1c:9NLrHhk_AhM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=av97AuIkf1c:9NLrHhk_AhM:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=av97AuIkf1c:9NLrHhk_AhM:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=av97AuIkf1c:9NLrHhk_AhM:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=av97AuIkf1c:9NLrHhk_AhM:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=av97AuIkf1c:9NLrHhk_AhM:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=av97AuIkf1c:9NLrHhk_AhM:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=av97AuIkf1c:9NLrHhk_AhM:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=av97AuIkf1c:9NLrHhk_AhM:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=av97AuIkf1c:9NLrHhk_AhM:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/av97AuIkf1c" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Sun, 22 Apr 2007 03:29:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=206307#</guid>
<itunes:duration>00:06:09</itunes:duration>
<itunes:keywords>volunteer, walk, 5k, run, fundraiser, donate, kfmb, stan, miller,  mission, trails, park, youth, service, national, global</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/dwDMpmO7-tM/VSD-024.mp3" fileSize="4434550" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=206307#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/dwDMpmO7-tM/VSD-024.mp3" length="4434550" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-024.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 023: Volunteer Week 2007, Part 2</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/V4mO62wM71w/index.php</link>
<description>Continuing our coverage of National and Global Youth Service Week and National Volunteer Week 2007, I review my volunteer activities of the week, and talk about some of the exciting projects on our FLEX volunteer calendar open to new members.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;I'll be at various projects throughout the week and weekend, including our 5K Walk to benefit under served youth on April 21st.&amp;nbsp;&amp;nbsp; If you're participating in the La Jolla 5K or Half Marathon on April 22nd, Volunteer San Diego will have a booth at the finish line.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Dine at one of our San Diego Applebee's Restaurants on April 24, 2007, and they will donate a portion of what you spend to Volunteer San Diego.&amp;nbsp; You will need to present a flyer to your server, which you can download from our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Running Time:&amp;nbsp; 5:39&amp;nbsp; &lt;br type="_moz"/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=V4mO62wM71w:OqGgwIQX9KU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=V4mO62wM71w:OqGgwIQX9KU:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=V4mO62wM71w:OqGgwIQX9KU:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=V4mO62wM71w:OqGgwIQX9KU:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=V4mO62wM71w:OqGgwIQX9KU:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=V4mO62wM71w:OqGgwIQX9KU:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=V4mO62wM71w:OqGgwIQX9KU:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=V4mO62wM71w:OqGgwIQX9KU:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=V4mO62wM71w:OqGgwIQX9KU:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=V4mO62wM71w:OqGgwIQX9KU:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/V4mO62wM71w" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Fri, 20 Apr 2007 00:56:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=205728#</guid>
<itunes:duration>00:05:39</itunes:duration>
<itunes:keywords>walk, run, fundraise, donate, fun, eat, volunteer, project, community, service, san diego</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/tcElEscOwUs/VSD-023.mp3" fileSize="4078135" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=205728#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/tcElEscOwUs/VSD-023.mp3" length="4078135" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-023.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 022: Volunteer Week 2007</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/0xUYuQiQAn4/index.php</link>
<description>We celebrate the launch of &lt;span style="font-weight: bold;"&gt;National Volunteer Week&lt;/span&gt; and National and Global Youth Service Week with episode 22 of the Volunteer San Diego Podcast.&amp;nbsp; &lt;span style="font-weight: bold;"&gt;Sue Carter&lt;/span&gt;, Executive Director of Volunteer San Diego, and I have a special word of thanks to our volunteers, agencies, and sponsors.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;There are many different projects on the FLEX Volunteer Calendar this week that are open to the public, and Melissa Higgins, our Youth Program Coordinator, talks about our special 5K walk this Saturday.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Don't forget to support Volunteer San Diego at Applebee's Restaurants on April 24th.&amp;nbsp; Download a flyer from the Volunteer San Diego website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guests:&amp;nbsp; &lt;br/&gt;Sue Carter, Executive Director, Volunteer San Diego&amp;nbsp; &lt;br/&gt;Melissa Higgins, Youth Program Coordinator, Americorps&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 07:26&amp;nbsp; &lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=0xUYuQiQAn4:Oe2exWQnU_c:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=0xUYuQiQAn4:Oe2exWQnU_c:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=0xUYuQiQAn4:Oe2exWQnU_c:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=0xUYuQiQAn4:Oe2exWQnU_c:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=0xUYuQiQAn4:Oe2exWQnU_c:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=0xUYuQiQAn4:Oe2exWQnU_c:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=0xUYuQiQAn4:Oe2exWQnU_c:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=0xUYuQiQAn4:Oe2exWQnU_c:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=0xUYuQiQAn4:Oe2exWQnU_c:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=0xUYuQiQAn4:Oe2exWQnU_c:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/0xUYuQiQAn4" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Tue, 17 Apr 2007 03:24:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=204575#</guid>
<itunes:duration>00:07:26</itunes:duration>
<itunes:keywords>volunteer, week, month, thanks, donate, 5k, project, community, service,  youth, global, celebration, agency, corporate</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/rM_kDIH2704/VSD-022.mp3" fileSize="5353955" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=204575#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/rM_kDIH2704/VSD-022.mp3" length="5353955" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-022.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 021: Recruiting Runners for VSD</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/tPwft0LUQJA/index.php</link>
<description>In episode 21 of the Volunteer San Diego Podcast, I am joined by volunteer and team leader &lt;span style="font-weight: bold;"&gt;Eric Lee&lt;/span&gt;.&amp;nbsp; Eric talks about his special fundraising project which combines running and training for local races, while fundraising for &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt;.&amp;nbsp; Eric also volunteers in grant writing and research for the organization as well.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;If you would like more information about the program, please check out Eric's blog page at &lt;a href="http://vsdrunners.blogspot.com"&gt;vsdrunners.blogspot.com&lt;/a&gt;.&amp;nbsp; For more information about any of the programs at Volunteer San Diego, please check out our web site at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Support Volunteer San Diego by dining at a participating Applebee's Restaurant on April 24, 2007.&amp;nbsp; Download a &lt;a href="http://volunteersandiego.org/AboutUs/index.php/events/applebees.pdf"&gt;flyer&lt;/a&gt; and present it to your server.&amp;nbsp; &lt;font size="2" face="Arial" color="navy"&gt;&lt;span style="font-size: 10pt; font-family: Arial; color: navy;"&gt;&lt;a href="http://volunteersandiego.org/AboutUs/index.php/events/applebees.pdf" target="_blank" rel="nofollow"&gt;&lt;/a&gt;&lt;/span&gt;&lt;/font&gt;&lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani &lt;br/&gt;Guest:&amp;nbsp; Eric Lee&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 05:15&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=tPwft0LUQJA:lJYRBZ5TR-k:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=tPwft0LUQJA:lJYRBZ5TR-k:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=tPwft0LUQJA:lJYRBZ5TR-k:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=tPwft0LUQJA:lJYRBZ5TR-k:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=tPwft0LUQJA:lJYRBZ5TR-k:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=tPwft0LUQJA:lJYRBZ5TR-k:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=tPwft0LUQJA:lJYRBZ5TR-k:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=tPwft0LUQJA:lJYRBZ5TR-k:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=tPwft0LUQJA:lJYRBZ5TR-k:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=tPwft0LUQJA:lJYRBZ5TR-k:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/tPwft0LUQJA" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Mon, 9 Apr 2007 09:56:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=201566#</guid>
<itunes:duration>00:05:15</itunes:duration>
<itunes:keywords>runner, marathon, 5k, philanthropy, volunteer, donate, leader, dining, training, running, fundraising</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/t2pnWo7LMtk/VSD-021.mp3" fileSize="3790370" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=201566#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/t2pnWo7LMtk/VSD-021.mp3" length="3790370" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-021.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 020: National &amp; Global Youth Service Day 2007</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/MyBHcrOZg0M/index.php</link>
<description>It's time for another episode of the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego Podcast&lt;/span&gt;,&amp;nbsp; We begin our month long celebration of volunteering by highlighting our special project for &lt;span style="font-weight: bold;"&gt;National &amp;amp; Global Youth Service Day&lt;/span&gt; by our SAVY Leaders on &lt;span style="font-weight: bold;"&gt;April 21, 2007&lt;/span&gt;.&amp;nbsp; &lt;span style="font-weight: bold;"&gt;Romyn Sabatchi&lt;/span&gt;, one of our SAVY Leaders, spends some time with me to discuss our 5K Walk to raise funds for youth programs and projects.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Join us at &lt;span style="font-weight: bold;"&gt;Mission Trails Park&lt;/span&gt; on &lt;span style="font-weight: bold;"&gt;April 21, 2007&lt;/span&gt;, at &lt;span style="font-weight: bold;"&gt;7:45am&lt;/span&gt; for this special event.&amp;nbsp; We'll be taping a special episode of the podcast from the event, so come on down and you might be on the show.&amp;nbsp; Fundraising information can be found at the Volunteer San Diego website.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information to participate in our 5K Walk, please visit our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guest:&amp;nbsp; Romyn Sabatchi, SAVY Outreach Committee&amp;nbsp; &lt;br/&gt;Special Thanks:&amp;nbsp; Melissa Higgins, SAVY Program Coordinator&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time: 04:59 &lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=MyBHcrOZg0M:K2qVdlzp0To:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=MyBHcrOZg0M:K2qVdlzp0To:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=MyBHcrOZg0M:K2qVdlzp0To:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=MyBHcrOZg0M:K2qVdlzp0To:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=MyBHcrOZg0M:K2qVdlzp0To:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=MyBHcrOZg0M:K2qVdlzp0To:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=MyBHcrOZg0M:K2qVdlzp0To:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=MyBHcrOZg0M:K2qVdlzp0To:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=MyBHcrOZg0M:K2qVdlzp0To:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=MyBHcrOZg0M:K2qVdlzp0To:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/MyBHcrOZg0M" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Tue, 3 Apr 2007 03:59:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=199558#</guid>
<itunes:duration>00:04:59</itunes:duration>
<itunes:keywords>walk, run, 5K, national, global, youth, service, day, benefit, philanthropy, fundraiser,</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/SMUHXKuYDVc/VSD-020.mp3" fileSize="3593511" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=199558#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/SMUHXKuYDVc/VSD-020.mp3" length="3593511" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-020.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 019: About Volunteer San Diego</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/qA2meALi1I0/index.php</link>
<description>In episode 19 of the Volunteer San Diego Podcast, I give a brief overview of some of the great programs and services offered by &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt;, including the FLEX Volunteer Program, Corporate Programs, SAVY, Board Connection, and Disaster Response.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;&lt;span style="font-weight: bold;"&gt;Kelli Ochoa&lt;/span&gt;, Development Director for Volunteer San Diego, has a special message for everyone.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Check out our website at &lt;a href="http://www.volunteersandiego.or"&gt;www.volunteersandiego.org&lt;/a&gt; or call us at 858-636-4131 for more information about any of our programs.&amp;nbsp; You can also help by providing a &lt;a href="http://www.active.com/donate/givetoday"&gt;donation&lt;/a&gt; to keep our year-round programs running.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Special Guest:&amp;nbsp; Kelli Ochoa, Development Director, Volunteer San Diego&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time: 5:43 &lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=qA2meALi1I0:o1Dx7TcUFLA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=qA2meALi1I0:o1Dx7TcUFLA:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=qA2meALi1I0:o1Dx7TcUFLA:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=qA2meALi1I0:o1Dx7TcUFLA:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=qA2meALi1I0:o1Dx7TcUFLA:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=qA2meALi1I0:o1Dx7TcUFLA:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=qA2meALi1I0:o1Dx7TcUFLA:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=qA2meALi1I0:o1Dx7TcUFLA:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=qA2meALi1I0:o1Dx7TcUFLA:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=qA2meALi1I0:o1Dx7TcUFLA:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/qA2meALi1I0" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Wed, 21 Mar 2007 04:08:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=194739#</guid>
<itunes:duration>00:05:43</itunes:duration>
<itunes:keywords>volunteer, san diego, board, director, disaster, relief, SAVY, youth, corporate,</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/B3QAIeTcaqc/VSD-019.mp3" fileSize="4123588" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=194739#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/B3QAIeTcaqc/VSD-019.mp3" length="4123588" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-019.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 018: Corporate Volunteer Programs and Services</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/QJdd7RYsjHI/index.php</link>
<description>In episode 18 of the &lt;span&gt;Volunteer San Diego Podcast&lt;/span&gt;, I am joined by &lt;span&gt;Sue Carter&lt;/span&gt; for a discussion of two fee-based Corporate Programs -- the &lt;span&gt;Employee Volunteer Program&lt;/span&gt;, and &lt;span&gt;Team Building Services&lt;/span&gt;.&amp;nbsp; Sue discusses different ways that companies can make a difference in our community, and how Volunteer San Diego can provide these value-added services to support company volunteer programs.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Contact &lt;a href="mailto:sadams@volunteersandiego.org"&gt;&lt;span&gt;Sarah Adams&lt;/span&gt;&lt;/a&gt; at 858-636-4136 for more information about our Corporate Programs.&lt;br/&gt;&lt;br/&gt;&lt;span&gt;Bob Alden&lt;/span&gt;, President of the Board of Directors for Volunteer San Diego, makes a special announcement launching our 2007 Annual Appeal.&amp;nbsp; There is a special link to the donation website at our podcast page -- &lt;a href="http://www.vsdpodcast.org/"&gt;www.vsdpodcast.org&lt;/a&gt;.&amp;nbsp; You can also provide donations by mail to:&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Volunteer San Diego&amp;nbsp; &lt;br/&gt;4699 Murphy Canyon Road&amp;nbsp; &lt;br/&gt;San Diego, CA 92123&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information, please contact us at 858-636-4131, or check out our website at &lt;a href="http://www.volunteersandiego.org/"&gt;www.volunteersandiego.org&lt;/a&gt;.&lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Special Guests:&amp;nbsp; &lt;br/&gt;&lt;span&gt;Sue Carter&lt;/span&gt;, Executive Director, Volunteer San Diego&amp;nbsp; &lt;br/&gt;&lt;span&gt;Bob Alden&lt;/span&gt;, President, Board of Directors, Volunteer San Diego&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 6:33 &lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=QJdd7RYsjHI:uhk22ZWHL6s:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=QJdd7RYsjHI:uhk22ZWHL6s:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=QJdd7RYsjHI:uhk22ZWHL6s:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=QJdd7RYsjHI:uhk22ZWHL6s:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=QJdd7RYsjHI:uhk22ZWHL6s:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=QJdd7RYsjHI:uhk22ZWHL6s:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=QJdd7RYsjHI:uhk22ZWHL6s:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=QJdd7RYsjHI:uhk22ZWHL6s:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=QJdd7RYsjHI:uhk22ZWHL6s:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=QJdd7RYsjHI:uhk22ZWHL6s:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/QJdd7RYsjHI" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Thu, 1 Mar 2007 13:30:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=187467#</guid>
<itunes:duration>00:06:33</itunes:duration>
<itunes:keywords>volunteer, san diego, corporate, executive, employee, team, building, community, service, company, human resources, charity,</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/2DHs1qoW11c/VSD-018.mp3" fileSize="4719493" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=187467#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/2DHs1qoW11c/VSD-018.mp3" length="4719493" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-018.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 017: Oscar Party 2007</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/dXVNqRtZWns/index.php</link>
<description>We have a special invitation for all of you in episode 17 of the &lt;span style="font-weight: bold;"&gt;Volunteer San Diego Podcast&lt;/span&gt;.&amp;nbsp; It's our annual &lt;span style="font-weight: bold;"&gt;Oscar Party&lt;/span&gt; fundraising event for Volunteer San Diego.&amp;nbsp; This year, we're holding our event at &lt;a href="http://www.seau.com/"&gt;&lt;span style="font-weight: bold;"&gt;Seau's The Restaurant&lt;/span&gt;&lt;/a&gt; in &lt;span style="font-weight: bold;"&gt;Mission Valley&lt;/span&gt; on &lt;span style="font-weight: bold;"&gt;Sunday, February 25, 2007 at 5pm&lt;/span&gt;.&amp;nbsp; The cost for the event is $45, which includes dinner and all of the exciting events of the evening.&amp;nbsp; &lt;span style="font-weight: bold;"&gt;Lupe Ortega&lt;/span&gt;, our co-host for the Oscar Party, discusses this year's event.&lt;br/&gt;&lt;br/&gt;Please support &lt;span style="font-weight: bold;"&gt;Volunteer San Diego&lt;/span&gt; at this special event.&amp;nbsp; RSVP by February 21st at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or call &lt;span style="font-weight: bold;"&gt;Lupe Ortega &lt;/span&gt;at 619-851-9111. &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guest:&amp;nbsp; Lupe Ortega, Board of Directors, Volunteer San Diego&amp;nbsp; &lt;br/&gt;Special Thanks:&amp;nbsp; Beth Rolls-Mathewson, Board of Directors, Volunteer San Diego, and co-host for the annual Oscar Party.&lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 05:12 &lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=dXVNqRtZWns:S15raTYySqc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=dXVNqRtZWns:S15raTYySqc:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=dXVNqRtZWns:S15raTYySqc:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=dXVNqRtZWns:S15raTYySqc:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=dXVNqRtZWns:S15raTYySqc:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=dXVNqRtZWns:S15raTYySqc:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=dXVNqRtZWns:S15raTYySqc:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=dXVNqRtZWns:S15raTYySqc:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=dXVNqRtZWns:S15raTYySqc:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=dXVNqRtZWns:S15raTYySqc:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/dXVNqRtZWns" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Wed, 14 Feb 2007 08:07:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=181924#</guid>
<itunes:duration>00:05:12</itunes:duration>
<itunes:keywords>volunteer, movies, party, oscar, doorprize, fundraiser, philanthropy, hollywood, sandiego, community, service, support, benefit</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/0X9Fiz30xuE/VSD-017.mp3" fileSize="3748365" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=181924#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/0X9Fiz30xuE/VSD-017.mp3" length="3748365" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-017.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 016: Polinsky BBQ</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/F2cFlIzLMsM/index.php</link>
<description>In episode 16 of the Volunteer San Diego Podcast, I have a conversation with &lt;span&gt;Bob Lavenstein&lt;/span&gt;.&amp;nbsp; Bob and I are co-leaders of one of our popular FLEX Projects at Volunteer San Diego, the &lt;span&gt;Polinsky BBQ&lt;/span&gt;.&amp;nbsp; Bob discusses the volunteer opportunity at the Polinsky Center, and what volunteers can expect at the project.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Our Community Cinema project continues on Wednesday, February 7th, with a documentary entitled &lt;span&gt;Hip Hop:&amp;nbsp; Beyond Beats and Rhymes&lt;/span&gt;.&amp;nbsp; The community is welcome to attend.&amp;nbsp; Contact &lt;span&gt;Jessica End&lt;/span&gt; at Volunteer San Diego for more information. &lt;br/&gt;&lt;br/&gt;Save the date on &lt;span&gt;February 25, 2007&lt;/span&gt;, for our annual &lt;span&gt;Oscar Party&lt;/span&gt;, a special fundraiser for &lt;span&gt;Volunteer San Diego&lt;/span&gt;.&amp;nbsp; More information will be provided in our next episode.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information on our programs at &lt;span&gt;Volunteer San Diego&lt;/span&gt;, check out our web site at &lt;a href="http://www.volunteersandiego.org/"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&amp;nbsp; If you would like to help me &lt;span&gt;donate funds&lt;/span&gt; to &lt;span&gt;Volunteer San Diego&lt;/span&gt;, please visit our podcast page at &lt;a href="http://www.vsdpodcast.org/"&gt;www.vsdpodcast.org&lt;/a&gt;.&lt;a href="https://www.chipin.com/contribute/id/44d8843d18a6211e"&gt;&lt;br/&gt;&lt;/a&gt;&amp;nbsp; &lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Guest:&amp;nbsp; Bob Lavenstein&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 07:19 &lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=F2cFlIzLMsM:KSpUvmXTUo8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=F2cFlIzLMsM:KSpUvmXTUo8:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=F2cFlIzLMsM:KSpUvmXTUo8:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=F2cFlIzLMsM:KSpUvmXTUo8:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=F2cFlIzLMsM:KSpUvmXTUo8:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=F2cFlIzLMsM:KSpUvmXTUo8:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=F2cFlIzLMsM:KSpUvmXTUo8:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=F2cFlIzLMsM:KSpUvmXTUo8:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=F2cFlIzLMsM:KSpUvmXTUo8:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=F2cFlIzLMsM:KSpUvmXTUo8:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/F2cFlIzLMsM" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Mon, 5 Feb 2007 01:20:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=178577#</guid>
<itunes:duration>00:07:19</itunes:duration>
<itunes:keywords>childcare, mentoring, volunteer, sandiego, donate, philanthropy, community, project, shelter, youth,</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/uCAZhStqbGI/VSD-016.mp3" fileSize="5276842" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=178577#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/uCAZhStqbGI/VSD-016.mp3" length="5276842" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-016.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 015: Buick Invitational 2007</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/wrHg3QktILQ/index.php</link>
<description>This episode is for all of the golf fans out there.&amp;nbsp; In episode 15 of the Volunteer San Diego Podcast, we talk about volunteer opportunities at the &lt;span style="font-weight: bold;"&gt;2007 Buick Invitational&lt;/span&gt;.&amp;nbsp; &lt;span style="font-weight: bold;"&gt;Debbie Krakauer&lt;/span&gt;, Agency and Volunteer Services Coordinator at Volunteer San Diego, discusses the duties of volunteers at a couple of the projects at the tournament.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;In addition, Volunteer San Diego is selling discounted tickets to the 2007 Buick Invitational.&amp;nbsp; Tickets are available for $15 for admission to any day of the tournament.&amp;nbsp; Please contact &lt;span style="font-weight: bold;"&gt;Kelli Ochoa&lt;/span&gt; or &lt;span style="font-weight: bold;"&gt;Debbie Krakauer&lt;/span&gt; at Volunteer San Diego to get your tickets today!&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For more information on this or any of the other programs at Volunteer San Diego, give us a call at 858-636-4131 or check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Special Guest:&amp;nbsp; Debbie Krakauer, Volunteer San Diego&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 6:05&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=wrHg3QktILQ:W0xbYFGIslE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=wrHg3QktILQ:W0xbYFGIslE:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=wrHg3QktILQ:W0xbYFGIslE:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=wrHg3QktILQ:W0xbYFGIslE:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=wrHg3QktILQ:W0xbYFGIslE:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=wrHg3QktILQ:W0xbYFGIslE:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=wrHg3QktILQ:W0xbYFGIslE:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=wrHg3QktILQ:W0xbYFGIslE:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=wrHg3QktILQ:W0xbYFGIslE:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=wrHg3QktILQ:W0xbYFGIslE:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/wrHg3QktILQ" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Mon, 15 Jan 2007 07:29:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=170949#</guid>
<itunes:duration>00:06:05</itunes:duration>
<itunes:keywords>volunteer, golf, sports, buick, invitational, community, service, tickets, donate</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/mA9bSXjyz2s/VSD-015.mp3" fileSize="4384708" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=170949#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/mA9bSXjyz2s/VSD-015.mp3" length="4384708" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-015.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 014: Martin Luther King, Jr. Day of Service 2007</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/0KFmQ1AiXWo/index.php</link>
<description>Happy New Year, everyone!&amp;nbsp; In episode 14 of the Volunteer San Diego Podcast, we talk about the upcoming &lt;span style="font-weight: bold;"&gt;Martin Luther King, Jr. Day of Service&lt;/span&gt;.&amp;nbsp; &lt;span style="font-weight: bold;"&gt;Amal Dalmar&lt;/span&gt;, one of our &lt;span style="font-weight: bold;"&gt;SAVY Leaders&lt;/span&gt;, and co-chair of our SAVY Outreach Committee, talks about the upcoming renovation project on &lt;span style="font-weight: bold;"&gt;January 13, 2007&lt;/span&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Our third installment of &lt;span style="font-weight: bold;"&gt;Community Cinema&lt;/span&gt; will be on &lt;span style="font-weight: bold;"&gt;January 10, 2007&lt;/span&gt; at the main public library.&amp;nbsp; This month's documentary, &lt;span style="font-weight: bold;"&gt;Twisted&lt;/span&gt;, is brought to us in conjunction with the Dystonia Medical Research Foundation at USCD Medical Center in Hillcrest.&amp;nbsp; This screening is open to the public.&amp;nbsp; Contact &lt;span style="font-weight: bold;"&gt;Jessica End&lt;/span&gt; at 858-636-4124 for additional information.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;For additional information on any of our projects, or to see a list of donations needed for the Martin Luther King, Jr. Day of Service, please check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt; or give us a call at 858-636-4131.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani&amp;nbsp; &lt;br/&gt;Special thanks to:&amp;nbsp; Melissa Higgins, Amal Dalmar, and the rest of the SAVY Leaders.&amp;nbsp; &lt;br/&gt;Running Time: 5:47&lt;br/&gt;&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=0KFmQ1AiXWo:376jqIa9Xmo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=0KFmQ1AiXWo:376jqIa9Xmo:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=0KFmQ1AiXWo:376jqIa9Xmo:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=0KFmQ1AiXWo:376jqIa9Xmo:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=0KFmQ1AiXWo:376jqIa9Xmo:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=0KFmQ1AiXWo:376jqIa9Xmo:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=0KFmQ1AiXWo:376jqIa9Xmo:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=0KFmQ1AiXWo:376jqIa9Xmo:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=0KFmQ1AiXWo:376jqIa9Xmo:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=0KFmQ1AiXWo:376jqIa9Xmo:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/0KFmQ1AiXWo" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Tue, 2 Jan 2007 12:22:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=166689#</guid>
<itunes:duration>00:05:47</itunes:duration>
<itunes:keywords>mlk, service, community, volunteer, youth, children, teens, outreach, renovation, project, donate, dystonia, documentary</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/UvXEDKWJuAk/VSD-014.mp3" fileSize="4168414" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=166689#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/UvXEDKWJuAk/VSD-014.mp3" length="4168414" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-014.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 013: Childcare at the Women's Resource Center</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/jpiDUlpeqEw/index.php</link>
<description>In episode 13 of the Volunteer San Diego Podcast, we focus on one our North County FLEX Volunteer Projects -- &lt;span style="font-weight: bold;"&gt;Childcare at the Women's Resource Center&lt;/span&gt; in Oceanside.&amp;nbsp; I caught up with &lt;span style="font-weight: bold;"&gt;Stephanie&lt;/span&gt;, one of our Volunteer San Diego Team Leaders, to discuss this project. &lt;br/&gt;&lt;br/&gt;For the rest of the month, you can still donate to support year-round programs at my donation page -- &lt;a href="http://www.active.com/donate/vsdstnick/brent06"&gt;http://www.active.com/donate/vsdstnick/brent06&lt;/a&gt;.&lt;br/&gt;&lt;br style="font-weight: bold;"/&gt;&lt;a style="font-weight: bold;" href="http://www.rubios.com"&gt;Rubio's Restaurants&lt;/a&gt;&lt;span style="font-weight: bold;"&gt; &lt;/span&gt;of San Diego County are offering the &lt;span style="font-weight: bold;"&gt;St. Nick Combo&lt;/span&gt; until December 25th.&amp;nbsp; One dollar of each meal is donated to Volunteer San Diego to support year-round programming.&lt;br/&gt;&lt;br/&gt;For more information about &lt;span style="font-weight: bold;"&gt;Childcare at the Women's Resource Center&lt;/span&gt; or other FLEX Projects, please check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt; or give us a call at 858-636-4131.&lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani &lt;br/&gt;&lt;br/&gt;Running Time:&amp;nbsp; 05:52&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=jpiDUlpeqEw:ZMuhqEJLmg4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=jpiDUlpeqEw:ZMuhqEJLmg4:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=jpiDUlpeqEw:ZMuhqEJLmg4:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=jpiDUlpeqEw:ZMuhqEJLmg4:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=jpiDUlpeqEw:ZMuhqEJLmg4:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=jpiDUlpeqEw:ZMuhqEJLmg4:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=jpiDUlpeqEw:ZMuhqEJLmg4:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=jpiDUlpeqEw:ZMuhqEJLmg4:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=jpiDUlpeqEw:ZMuhqEJLmg4:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=jpiDUlpeqEw:ZMuhqEJLmg4:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/jpiDUlpeqEw" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Sun, 17 Dec 2006 14:00:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=161259#</guid>
<itunes:duration>00:05:52</itunes:duration>
<itunes:keywords>volunteer, childcare, donate, play, mentor, community, service, women, resource, project, development</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/RVUYfx_9l-g/VSD-013.mp3" fileSize="4226406" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=161259#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/RVUYfx_9l-g/VSD-013.mp3" length="4226406" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-013.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 012: The Schools of St. Nick</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/W1_LpPP6hLs/index.php</link>
<description>In episode 12 of the Volunteer San Diego Podcast, we celebrate &lt;span style="font-weight: bold;"&gt;St. Nicholas Day&lt;/span&gt; by visiting nine of the under-served elementary schools in San Diego county.&amp;nbsp; At &lt;span style="font-weight: bold;"&gt;Carson Elementary&lt;/span&gt;, I spent a moment with &lt;span style="font-weight: bold;"&gt;Dr. Rich Cansdale&lt;/span&gt;, Superintendent, Area 3, San Diego Unified School District to discuss &lt;span style="font-style: italic;"&gt;A Visit from St. Nicholas&lt;/span&gt;, and the importance of successful partnerships with the community.&lt;br/&gt;&lt;br/&gt;With several other community volunteers, I spent some time with one of the first grade classes at &lt;span style="font-weight: bold;"&gt;Perkins Elementary&lt;/span&gt; sharing the St. Nicholas story.&lt;span style="font-weight: bold;"&gt;&amp;nbsp; Kelli Ochoa&lt;/span&gt; from Volunteer San Diego and I recap the events of the morning, including a review of all of the schools that were visited.&amp;nbsp; Hundreds of volunteers supported our schools by donating time and funds to make this event possible.&amp;nbsp;  It's never too late to get involved, so we reviewed some of the ways you can still help.&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.rubios.com"&gt;Rubio's Restaurants&lt;/a&gt; of San Diego County are offering the &lt;span style="font-weight: bold;"&gt;St. Nick Combo &lt;/span&gt;until December 25th.&amp;nbsp; One dollar of each meal sold will benefit the programs at Volunteer San Diego.&lt;br/&gt;&lt;br/&gt;If you would like to contribute to the program, our donation web sites will be active until January 2nd.&amp;nbsp; You can find my donation page at &lt;a href="http://www.active.com/donate/vsdstnick/brent06"&gt;http://www.active.com/donate/vsdstnick/brent06&lt;/a&gt;. &lt;br/&gt;&lt;br/&gt;For more information on &lt;span style="font-style: italic;"&gt;A Visit From St. Nicholas&lt;/span&gt;, or any of our other programs and services at Volunteer San Diego, check out our web site at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&lt;br/&gt;&lt;br/&gt;Host:&amp;nbsp; Brent Shintani &lt;br/&gt;&lt;br/&gt;Guests: &lt;br/&gt;&lt;span style="font-weight: bold;"&gt;Dr. Rich Cansdale&lt;/span&gt;, Area 3 Superintendent, San Diego Unified School District &lt;br/&gt;&lt;span style="font-weight: bold;"&gt;Kelli Ochoa&lt;/span&gt;, Development Director, Volunteer San Diego&lt;br/&gt;&lt;br/&gt;Running time: 5:55&lt;br/&gt;&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=W1_LpPP6hLs:0mZ3I6VR6MQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=W1_LpPP6hLs:0mZ3I6VR6MQ:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=W1_LpPP6hLs:0mZ3I6VR6MQ:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=W1_LpPP6hLs:0mZ3I6VR6MQ:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=W1_LpPP6hLs:0mZ3I6VR6MQ:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=W1_LpPP6hLs:0mZ3I6VR6MQ:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=W1_LpPP6hLs:0mZ3I6VR6MQ:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=W1_LpPP6hLs:0mZ3I6VR6MQ:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=W1_LpPP6hLs:0mZ3I6VR6MQ:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=W1_LpPP6hLs:0mZ3I6VR6MQ:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/W1_LpPP6hLs" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Thu, 7 Dec 2006 03:15:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=158877#</guid>
<itunes:duration>00:05:55</itunes:duration>
<itunes:keywords>volunteer, nicholas, giving, philanthropy, holiday, community, service, schools, education, donate, non-profit</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/REMJopIM4fg/VSD-012.mp3" fileSize="4265903" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=158877#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/REMJopIM4fg/VSD-012.mp3" length="4265903" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-012.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 011: Holiday Opportunities</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/J2c9z3AsDys/index.php</link>
<description>We've packed a lot into episode 11, literally.&amp;nbsp; In this episode, my special guest co-host, &lt;span style="font-weight: bold;"&gt;Katherine MacDougall&lt;/span&gt;, Volunteer Services Coordinator for Volunteer San Diego, and I report from two of our holiday projects.&amp;nbsp; We start our report from one of our special events supporting &lt;span style="font-style: italic;"&gt;A Visit From St. Nicholas&lt;/span&gt;, the &lt;span style="font-style: italic; font-weight: bold;"&gt;St. Nick Packing Party&lt;/span&gt;.&amp;nbsp; At this event, 2,700 backpacks were filled with toys and other fun things to be delivered to nine of the under served Title I schools in San Diego County.&amp;nbsp; Check out Episode 9 to learn more about &lt;span style="font-style: italic;"&gt;A Visit From St. Nicholas&lt;/span&gt;.&amp;nbsp; After the party, Katherine and I traveled to &lt;a href="http://www.caseysplace.com"&gt;Casey's Place&lt;/a&gt; in San Carlos for &lt;span style="font-weight: bold; font-style: italic;"&gt;Holiday Crafts For A Cause&lt;/span&gt; to find over 100 volunteers packaging crafts and other donations for the less fortunate this holiday season.&lt;br/&gt;&lt;br/&gt;Sign up for &lt;span style="font-weight: bold;"&gt;Santa's Room Arts &amp;amp; Crafts&lt;/span&gt; on the FLEX Volunteer Program Calendar on the &lt;a href="http://www.volunteersandiego.org"&gt;Volunteer San Diego website&lt;/a&gt;.&amp;nbsp; Santa's Room Arts &amp;amp; Crafts is listed on December 16 and 17.&amp;nbsp; Check out the FLEX Calendar for a lot of other fun holiday volunteer opportunities.&lt;br/&gt;&lt;br/&gt;You can support &lt;span style="font-style: italic;"&gt;A Visit from St. Nicholas&lt;/span&gt; by sponsoring a backpack for a child.&amp;nbsp; It's as simple as going to my fundraising site at &lt;a href="http://www.active.com/donate/vsdstnick/brent06"&gt;http://www.active.com/donate/vsdstnick/brent06&lt;/a&gt;.&lt;br/&gt;&lt;br/&gt;If you would like to start your own fundraising drive for backpacks, or create your own personal page, you can do so at &lt;a href="http://www.active.com/donate/vsdstnick"&gt;http://www.active.com/donate/vsdstnick&lt;/a&gt;.&lt;br/&gt;&lt;br/&gt;For advance donations to attend the &lt;span style="font-weight: bold;"&gt;St. Nick Soiree&lt;/span&gt;, please go to &lt;a href="http://www.active.com/donate/vsdstnick/stnicksoiree"&gt;http://www.active.com/donate/vsdstnick/stnicksoiree&lt;/a&gt;, or you can check out the Volunteer San Diego website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;.&amp;nbsp; This party will support &lt;span style="font-style: italic;"&gt;A Visit From St. Nicholas&lt;/span&gt;.&amp;nbsp; It will be a lot of fun, so please try to attend on November 30th at 6pm at the &lt;span style="font-weight: bold;"&gt;Luna Lounge&lt;/span&gt; in Downtown San Diego.&amp;nbsp; Donations at the door will be $30.&lt;br/&gt;&lt;br/&gt;Don't forget to visit &lt;a style="font-weight: bold;" href="http://www.rubios.com"&gt;Rubio's&lt;/a&gt; restaurants of San Diego to order a &lt;span style="font-weight: bold;"&gt;St. Nick Combo&lt;/span&gt; between now and December 25.&amp;nbsp; That's the world-famous fish taco, a cheese enchilada, rice, beans, chips, and a drink for only $6.99.&amp;nbsp; One dollar of every meal goes to Volunteer San Diego to support all of our wonderful volunteer programs, including &lt;span style="font-style: italic;"&gt;A Visit From St. Nicholas&lt;/span&gt;.&lt;br/&gt;&lt;br/&gt;Check out the &lt;a href="http://www.501c3cast.com"&gt;501c3Cast&lt;/a&gt;.&amp;nbsp; Sue Carter, Bob Alden, and I got &lt;a href="http://feeds.feedburner.com/501c3cast"&gt;interviewed&lt;/a&gt; by Corey at the 501c3Cast recently.&amp;nbsp; Anyone who is interested in volunteering, volunteer issues, or the work of non-profit organizations will find this show a valuable resource.&lt;br/&gt;&lt;br/&gt;Special thanks to &lt;span style="font-weight: bold;"&gt;Krista &lt;/span&gt;and the rest of the team at &lt;span style="font-weight: bold;"&gt;Johnson &amp;amp; Johnson Pharmaceutical Research and Development&lt;/span&gt; for the coordination efforts for the St. Nick program, as well as the loan of the space for the storage and packing of the St. Nick materials.&lt;br/&gt;&lt;br/&gt;Special thanks to &lt;span style="font-weight: bold;"&gt;Casey Kinslow&lt;/span&gt; and &lt;a href="http://www.caseysplace.com"&gt;&lt;span style="font-weight: bold;"&gt;Casey's Place&lt;/span&gt;&lt;/a&gt; for the loan of the space for Holiday Crafts for a Cause.&lt;br/&gt;&lt;br/&gt;Special thanks to our &lt;span style="font-weight: bold;"&gt;SAVY Leaders&lt;/span&gt; and &lt;span style="font-weight: bold;"&gt;Melissa Higgins&lt;/span&gt;, our Youth Leader Coordinator for the fantastic job at Holiday Crafts For A Cause.&lt;br/&gt;&lt;br/&gt;And of course, an extra special thanks to all of our &lt;span style="font-weight: bold;"&gt;volunteers&lt;/span&gt;, for making a difference in the community, and for making all of these projects possible.&lt;br/&gt;&lt;br/&gt;
For more information about holiday volunteer opportunities or other ways you can help, check out our website at &lt;a href="http://www.volunteersandiego.org/"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&lt;br/&gt;&lt;br/&gt;&lt;span style="font-style: italic;"&gt;Hosts:&lt;/span&gt;&lt;br/&gt;Brent Shintani and Katherine MacDougall&lt;br/&gt;&lt;br/&gt;&lt;span style="font-style: italic;"&gt;Special guest appearances by Volunteer San Diego Board of Directors and Staff:&lt;/span&gt;&lt;br/&gt;Debra Patterson, Board of Directors VSD/AXA Advisors, LLC&lt;br/&gt;
Melissa Houston, Board of Directors VSD/Rubio's Restaurants, Inc.&lt;br/&gt;Sue Carter, Executive Director&lt;br/&gt;Kelli Ochoa, Director, Development&lt;br/&gt;Melissa Higgins, Americorps Youth Leader Coordinator&lt;br/&gt;&lt;br/&gt;Running time:&amp;nbsp; 09:59&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=J2c9z3AsDys:fXzx4pycIIA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=J2c9z3AsDys:fXzx4pycIIA:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=J2c9z3AsDys:fXzx4pycIIA:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=J2c9z3AsDys:fXzx4pycIIA:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=J2c9z3AsDys:fXzx4pycIIA:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=J2c9z3AsDys:fXzx4pycIIA:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=J2c9z3AsDys:fXzx4pycIIA:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=J2c9z3AsDys:fXzx4pycIIA:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=J2c9z3AsDys:fXzx4pycIIA:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=J2c9z3AsDys:fXzx4pycIIA:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/J2c9z3AsDys" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Sun, 19 Nov 2006 22:36:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=153272#</guid>
<itunes:duration>00:09:59</itunes:duration>
<itunes:keywords>volunteer, holiday, crafts, party, community, service, donate, philanthropy, charity, help, christmas, non-profit, agency,</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/3X6DiyS25bQ/VSD-011.mp3" fileSize="7194334" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=153272#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/3X6DiyS25bQ/VSD-011.mp3" length="7194334" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-011.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 010: Stories of Service</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/w3hSRROLoiQ/index.php</link>
<description>We made it to episode 10 of the Volunteer San Diego podcast just in time for Veteran's Day.&amp;nbsp; I conclude my interview with Jamie Dent, Service Learning Coordinator at Volunteer San Diego highlighting the Stories of Service project.&amp;nbsp; In this episode, we highlight the efforts of our teen volunteers, community volunteers, and local community veterans who bring together their skills, knowledge, enthusiasm and experience to produce a documentary.&lt;br/&gt;&lt;br/&gt;A special screening of the latest Stories of Service documentaries will occur on November 18, 2006.&amp;nbsp; RSVP to Jessica End at the Volunteer San Diego office at 858-636-4131.&lt;br/&gt;&lt;br/&gt;Don't forget that &lt;a href="http://www.rubios.com"&gt;Rubio's Restaurants&lt;/a&gt; or San Diego continues the special St. Nick Meal Deal throughout November and December.&amp;nbsp; For every meal purchased, a dollar is donated to Volunteer San Diego for &lt;span style="font-style: italic;"&gt;A Visit From St. Nicholas&lt;/span&gt; and other year-round programs.&amp;nbsp; To support the program with your personal donation, please check out my personal page at &lt;a href="http://www.active.com/donate/vsdstnick/brent06"&gt;www.active.com/donate/vsdstnick/brent06&lt;/a&gt;.&lt;br/&gt;&lt;br/&gt;We'll be back one more time this month with a bonus episode focusing on holiday events and special announcements.&amp;nbsp; Check out the &lt;a href="http://feeds.feedburner.com/501c3cast"&gt;501c3cast&lt;/a&gt; for an upcoming episode featuring some of the staff and board members of Volunteer San Diego.&amp;nbsp; Check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131 for more information on any of our programs.&lt;br type="_moz"/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=w3hSRROLoiQ:KVyw5JjOtCo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=w3hSRROLoiQ:KVyw5JjOtCo:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=w3hSRROLoiQ:KVyw5JjOtCo:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=w3hSRROLoiQ:KVyw5JjOtCo:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=w3hSRROLoiQ:KVyw5JjOtCo:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=w3hSRROLoiQ:KVyw5JjOtCo:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=w3hSRROLoiQ:KVyw5JjOtCo:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=w3hSRROLoiQ:KVyw5JjOtCo:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=w3hSRROLoiQ:KVyw5JjOtCo:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=w3hSRROLoiQ:KVyw5JjOtCo:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/w3hSRROLoiQ" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Sat, 11 Nov 2006 05:01:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=150490#</guid>
<itunes:duration>00:07:31</itunes:duration>
<itunes:keywords>veterans, volunteer, sandiego, community, documentary,</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/h9vsWCGkvik/VSD-010.mp3" fileSize="5419784" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=150490#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/h9vsWCGkvik/VSD-010.mp3" length="5419784" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-010.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 009: A Visit From St. Nicholas</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/ay_mPyRecsk/index.php</link>
<description>This is episode 9 of the Volunteer San Diego Podcast.&amp;nbsp; We're kicking off the holiday season with a special program called &lt;span style="font-style: italic;"&gt;A Visit From St. Nicholas&lt;/span&gt;.&amp;nbsp; I spoke with Kelli Ochoa, Director of Development with Volunteer San Diego, about this special event.&amp;nbsp; Kelli discusses the third annual holiday event, and talks about different ways you can get involved with the program.&lt;br/&gt;&lt;br/&gt;If you are interested in helping out with a donation for this special program, or would like to become a fundraiser, please check out my personal page at &lt;a href="http://www.active.com/donate/vsdstnick/brent06"&gt;www.active.com/donate/vsdstnick/brent06&lt;/a&gt;.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;To support the program, &lt;a href="http://www.rubios.com"&gt;Rubio's Restaurants&lt;/a&gt; in the San Diego area will be sponsoring a special St. Nick Meal Deal combo from November 7 until December 25, 2006.&amp;nbsp; For every one of these meals purchased, a portion of the funds will be donated to Volunteer San Diego to support A Visit From St. Nicholas and year-round programming.&lt;br/&gt;&lt;br/&gt;For more information about this or any of the many programs at Volunteer San Diego, please check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt; or give us a call at 858-636-4131.&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=ay_mPyRecsk:tSWvErYjweU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=ay_mPyRecsk:tSWvErYjweU:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=ay_mPyRecsk:tSWvErYjweU:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=ay_mPyRecsk:tSWvErYjweU:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=ay_mPyRecsk:tSWvErYjweU:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=ay_mPyRecsk:tSWvErYjweU:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=ay_mPyRecsk:tSWvErYjweU:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=ay_mPyRecsk:tSWvErYjweU:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=ay_mPyRecsk:tSWvErYjweU:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=ay_mPyRecsk:tSWvErYjweU:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/ay_mPyRecsk" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Mon, 6 Nov 2006 02:08:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=148558#</guid>
<itunes:duration>00:05:32</itunes:duration>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/VlgrO4FRUic/VSD-009.mp3" fileSize="3986915" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><itunes:keywords>volunteer,San,Diego,community,service,agency,non,profit,charity,philanthropy,organization</itunes:keywords><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=148558#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/VlgrO4FRUic/VSD-009.mp3" length="3986915" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-009.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 008: Youth Programs</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/YDKyO1uBL54/index.php</link>
<description>This is episode 8 of the Volunteer San Diego Podcast.&amp;nbsp; Today, I continue my discussion with Jamie Dent, Service Learning Coordinator at Volunteer San Diego.&amp;nbsp; Jamie discussed the different youth programs including SAVY Clubs and SAVY Leaders.&lt;br/&gt;&lt;br/&gt;Remember to attend Community Cinema at the San Diego Main Library at 6pm on November 1st.&lt;br/&gt;&lt;br/&gt;A Special Crafts for a Cause Holiday project is being held at &lt;a href="http://www.caseysplace.com"&gt;Casey's Place&lt;/a&gt; on November 18th.&lt;br/&gt;&lt;br/&gt;For more information about Volunteer San Diego or any of its programs, check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt; or give us a call at 858-636-4131.&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=YDKyO1uBL54:CBtjrpKX_ho:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=YDKyO1uBL54:CBtjrpKX_ho:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=YDKyO1uBL54:CBtjrpKX_ho:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=YDKyO1uBL54:CBtjrpKX_ho:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=YDKyO1uBL54:CBtjrpKX_ho:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=YDKyO1uBL54:CBtjrpKX_ho:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=YDKyO1uBL54:CBtjrpKX_ho:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=YDKyO1uBL54:CBtjrpKX_ho:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=YDKyO1uBL54:CBtjrpKX_ho:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=YDKyO1uBL54:CBtjrpKX_ho:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/YDKyO1uBL54" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Mon, 30 Oct 2006 13:00:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=146047#</guid>
<itunes:duration>00:06:36</itunes:duration>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/2s8K1xVAbdw/VSD-008.mp3" fileSize="4758990" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><itunes:keywords>volunteer,San,Diego,community,service,agency,non,profit,charity,philanthropy,organization</itunes:keywords><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=146047#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/2s8K1xVAbdw/VSD-008.mp3" length="4758990" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-008.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 007: Service Learning</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/Y8j7CjI0bfE/index.php</link>
<description>&lt;p&gt;This is episode 7 of the Volunteer San Diego Podcast, and the first in a three-part series with Jamie Dent, Service Learning Coordinator at Volunteer San Diego.&amp;nbsp; In this episode, Jamie discusses&amp;nbsp;service learning, his role with Volunteer San Diego, and how service learning is incorporated into some of our volunteer projects.&lt;/p&gt;
&lt;p&gt;Jamie also teaches a Service Learning 101 course several times throughout the year.&amp;nbsp; To sign up for the next course, please visit our website at &lt;a href="http://www.volunteersandiego.org/"&gt;www.volunteersandiego.org&lt;/a&gt;, or give us a call at 858-636-4131.&lt;/p&gt;
&lt;p&gt;Join us at the San Diego Central Library for our monthly screening of Community Cinema on November 1st at 6pm.&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=Y8j7CjI0bfE:xCetTxeljWE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=Y8j7CjI0bfE:xCetTxeljWE:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=Y8j7CjI0bfE:xCetTxeljWE:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=Y8j7CjI0bfE:xCetTxeljWE:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=Y8j7CjI0bfE:xCetTxeljWE:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=Y8j7CjI0bfE:xCetTxeljWE:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=Y8j7CjI0bfE:xCetTxeljWE:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=Y8j7CjI0bfE:xCetTxeljWE:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=Y8j7CjI0bfE:xCetTxeljWE:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=Y8j7CjI0bfE:xCetTxeljWE:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/Y8j7CjI0bfE" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Tue, 24 Oct 2006 07:45:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=144077#</guid>
<itunes:duration>00:07:01</itunes:duration>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/NiuSa4UpLY0/VSD-007.mp3" fileSize="5057100" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><itunes:keywords>volunteer,San,Diego,community,service,agency,non,profit,charity,philanthropy,organization</itunes:keywords><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=144077#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/NiuSa4UpLY0/VSD-007.mp3" length="5057100" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-007.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 006: Friends of Cats</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/NWJiOZC6SuY/index.php</link>
<description>&lt;p&gt;This is episode 6 of the Volunteer San Diego Podcast.&amp;nbsp; In this episode, we spotlight &lt;a href="http://www.friendsofcats.org/"&gt;Friends of Cats&lt;/a&gt;.&amp;nbsp; I caught up with Charlie Loach, the President of the Board of Directors of Friends of Cats, Inc.&amp;nbsp; In this interview, Charlie talks about the organization, and describes the volunteer opportunity for us.&amp;nbsp; Charlie also serves as one of our Volunteer San Diego team leaders for the project.&lt;/p&gt;
&lt;p&gt;For more information about this or any of our other projects, please give us a call at 858-636-4131, or check out our website at &lt;a href="http://www.volunteersandiego.org/"&gt;www.volunteersandiego.org&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=NWJiOZC6SuY:RMjH02_-1rI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=NWJiOZC6SuY:RMjH02_-1rI:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=NWJiOZC6SuY:RMjH02_-1rI:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=NWJiOZC6SuY:RMjH02_-1rI:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=NWJiOZC6SuY:RMjH02_-1rI:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=NWJiOZC6SuY:RMjH02_-1rI:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=NWJiOZC6SuY:RMjH02_-1rI:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=NWJiOZC6SuY:RMjH02_-1rI:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=NWJiOZC6SuY:RMjH02_-1rI:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=NWJiOZC6SuY:RMjH02_-1rI:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/NWJiOZC6SuY" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Mon, 9 Oct 2006 10:10:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=138694#</guid>
<itunes:duration>00:07:08</itunes:duration>
<itunes:keywords>volunteer, cats, animals, community service</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/H2eNut7yUNA/VSD-006.mp3" fileSize="5142363" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=138694#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/H2eNut7yUNA/VSD-006.mp3" length="5142363" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-006.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 005: Kid's Night Out at Casey's Place</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/R2x6bjjAaSM/index.php</link>
<description>&lt;p&gt;This is episode 5 of the Volunteer San Diego Podcast.&amp;nbsp; In this episode, we highlight a new volunteer project called &lt;strong&gt;Kid's Night Out&lt;/strong&gt; at &lt;a href="http://www.caseysplace.com"&gt;Casey's Place&lt;/a&gt;.&amp;nbsp; Casey Kinslow, the founder of Casey's Place, introduces&amp;nbsp;his organization.&amp;nbsp; Mark, our Volunteer San Diego team leader, talks about some of the details of this exciting new volunteer opportunity.&lt;/p&gt;
&lt;p&gt;For more information about this and other volunteer projects, please give us a call at 858-636-4131, or check out our website at &lt;a href="http://www.volunteersandiego.org"&gt;www.volunteersandiego.org&lt;/a&gt;.&amp;nbsp; &lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=R2x6bjjAaSM:qVkHfEfly_I:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=R2x6bjjAaSM:qVkHfEfly_I:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=R2x6bjjAaSM:qVkHfEfly_I:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=R2x6bjjAaSM:qVkHfEfly_I:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=R2x6bjjAaSM:qVkHfEfly_I:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=R2x6bjjAaSM:qVkHfEfly_I:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=R2x6bjjAaSM:qVkHfEfly_I:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=R2x6bjjAaSM:qVkHfEfly_I:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=R2x6bjjAaSM:qVkHfEfly_I:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=R2x6bjjAaSM:qVkHfEfly_I:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/R2x6bjjAaSM" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Tue, 26 Sep 2006 08:26:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=134229#</guid>
<itunes:duration>00:05:16</itunes:duration>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/LtMd_xJXW5M/VSD-005.mp3" fileSize="3799774" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><itunes:keywords>volunteer,San,Diego,community,service,agency,non,profit,charity,philanthropy,organization</itunes:keywords><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=134229#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/LtMd_xJXW5M/VSD-005.mp3" length="3799774" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-005.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Special Edition: Hands On San Diego Kickoff</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/SEXnzuFULq8/index.php</link>
<description>&lt;p&gt;This is a special edition of the Volunteer San Diego podcast from one of the Hands On San Diego Signature Projects -- &lt;a href="http://www.caseysplace.com/"&gt;Casey's Place&lt;/a&gt; in San Carlos.&amp;nbsp; Katherine MacDougall and I give a status report on the project, and highlight some of the other Hands On San Diego Signature Projects that are in need of volunteers later this week.&lt;/p&gt;
&lt;p&gt;For more information on how you can get involved, please give us a call at 858-636-4131, or check out our website at &lt;a href="http://www.volunteersandiego.org/"&gt;www.volunteersandiego.org&lt;/a&gt;.&amp;nbsp; &lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=SEXnzuFULq8:5ItM4z5MiRI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=SEXnzuFULq8:5ItM4z5MiRI:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=SEXnzuFULq8:5ItM4z5MiRI:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=SEXnzuFULq8:5ItM4z5MiRI:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=SEXnzuFULq8:5ItM4z5MiRI:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=SEXnzuFULq8:5ItM4z5MiRI:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=SEXnzuFULq8:5ItM4z5MiRI:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=SEXnzuFULq8:5ItM4z5MiRI:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=SEXnzuFULq8:5ItM4z5MiRI:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=SEXnzuFULq8:5ItM4z5MiRI:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/SEXnzuFULq8" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Mon, 18 Sep 2006 06:45:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=131494#</guid>
<itunes:duration>00:02:58</itunes:duration>
<itunes:keywords>hands on, volunteer, san diego, community, service, help, donate</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/HrOpjfdNF1U/VSD-004A.mp3" fileSize="2143088" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=131494#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/HrOpjfdNF1U/VSD-004A.mp3" length="2143088" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-004A.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 004: Hands On San Diego Part 2</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/eewxNdMN29g/index.php</link>
<description>&lt;p&gt;This is episode&amp;nbsp;4 of the Volunteer San Diego Podcast.&amp;nbsp; This is the conclusion of part of a two-part episode highlighting the 16th annual Hands On San Diego event.&amp;nbsp; Mariel Berry talks about the&amp;nbsp;launch of a new project called Community Cinema, and I review some of the FLEX projects that are open to new volunteers during Hands On San Diego week.&lt;/p&gt;
&lt;p&gt;For more information about Volunteer San Diego and its programs, call us at 858-636-4131, or check out our website at www.volunteersandiego.org. &lt;/p&gt;
&lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=eewxNdMN29g:xBlL-T0G8kA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=eewxNdMN29g:xBlL-T0G8kA:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=eewxNdMN29g:xBlL-T0G8kA:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=eewxNdMN29g:xBlL-T0G8kA:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=eewxNdMN29g:xBlL-T0G8kA:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=eewxNdMN29g:xBlL-T0G8kA:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=eewxNdMN29g:xBlL-T0G8kA:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=eewxNdMN29g:xBlL-T0G8kA:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=eewxNdMN29g:xBlL-T0G8kA:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=eewxNdMN29g:xBlL-T0G8kA:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/eewxNdMN29g" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Wed, 13 Sep 2006 05:00:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=129209#</guid>
<itunes:duration>00:06:50</itunes:duration>
<itunes:keywords>San Diego, volunteer, help, community, cinema, donate</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/YkFqQP21Ew8/VSD-004.mp3" fileSize="4927637" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=129209#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/YkFqQP21Ew8/VSD-004.mp3" length="4927637" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-004.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 003: Hands On San Diego Part 1</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/GCyVmATuTRo/index.php</link>
<description>&lt;p&gt;This is episode&amp;nbsp;3 of the Volunteer San Diego Podcast.&amp;nbsp; This is the first part of a two-part episode highlighting the 16th annual Hands On San Diego event.&amp;nbsp; Katherine MacDougall from Volunteer San Diego describes the event and some of the signature projects. &lt;/p&gt;
&lt;p&gt;For more information about Volunteer San Diego and its programs, call us at 858-636-4131, or check out our website at www.volunteersandiego.org. &lt;/p&gt;
&lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=GCyVmATuTRo:CtSjY2v2xxM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=GCyVmATuTRo:CtSjY2v2xxM:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=GCyVmATuTRo:CtSjY2v2xxM:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=GCyVmATuTRo:CtSjY2v2xxM:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=GCyVmATuTRo:CtSjY2v2xxM:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=GCyVmATuTRo:CtSjY2v2xxM:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=GCyVmATuTRo:CtSjY2v2xxM:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=GCyVmATuTRo:CtSjY2v2xxM:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=GCyVmATuTRo:CtSjY2v2xxM:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=GCyVmATuTRo:CtSjY2v2xxM:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/GCyVmATuTRo" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Tue, 12 Sep 2006 05:00:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=129208#</guid>
<itunes:duration>00:05:43</itunes:duration>
<itunes:keywords>volunteer, san diego, donate, help, community</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/74zk5E9X3ok/VSD-003.mp3" fileSize="4122021" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=129208#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/74zk5E9X3ok/VSD-003.mp3" length="4122021" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-003.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 002: FLEX and Team Leaders</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/BMbRzG7-yqY/index.php</link>
<description>&lt;p&gt;This is episode 2 of the Volunteer San Diego Podcast.&amp;nbsp; In this episode, we&amp;nbsp;describe the Flexible Volunteer Program in more depth.&amp;nbsp; Katherine MacDougall from Volunteer San Diego talks about the role of the Team Leader for FLEX volunteer projects.&lt;/p&gt;
&lt;p&gt;For more information about Volunteer San Diego and its programs, call us at 858-636-4131, or check out our website at &lt;a href="http://www.volunteersandiego.org/"&gt;&lt;strong&gt;&lt;font color="#010101"&gt;www.volunteersandiego.org&lt;/font&gt;&lt;/strong&gt;&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=BMbRzG7-yqY:yEXS--fqGGw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=BMbRzG7-yqY:yEXS--fqGGw:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=BMbRzG7-yqY:yEXS--fqGGw:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=BMbRzG7-yqY:yEXS--fqGGw:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=BMbRzG7-yqY:yEXS--fqGGw:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=BMbRzG7-yqY:yEXS--fqGGw:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=BMbRzG7-yqY:yEXS--fqGGw:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=BMbRzG7-yqY:yEXS--fqGGw:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=BMbRzG7-yqY:yEXS--fqGGw:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=BMbRzG7-yqY:yEXS--fqGGw:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/BMbRzG7-yqY" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Sat, 26 Aug 2006 04:35:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=123754#</guid>
<itunes:duration>00:05:50</itunes:duration>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/kh8jgwCB9lk/VSD-002.mp3" fileSize="4207911" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><itunes:keywords>volunteer,San,Diego,community,service,agency,non,profit,charity,philanthropy,organization</itunes:keywords><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=123754#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/kh8jgwCB9lk/VSD-002.mp3" length="4207911" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-002.mp3</feedburner:origEnclosureLink></item>
<item>
<title>VSD Podcast 001: Mira Mesa Homework Helpers</title>
<link>http://feedproxy.google.com/~r/vsdpodcast/~3/1A_Vz4sDF0E/index.php</link>
<description>&lt;p&gt;This is episode 1 of the Volunteer San Diego Podcast.&amp;nbsp; In this episode, we introduce Volunteer San Diego, the Flexible Volunteer Program, and spotlight one of our FLEX projects, Mira Mesa Homework Helpers.&amp;nbsp; For more information about Volunteer San Diego and its programs, call us at 858-636-4131, or check out our website at &lt;a href="http://www.volunteersandiego.org/"&gt;www.volunteersandiego.org&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;Mira Mesa Homework Helpers is one of the many projects on the FLEX calendar.&amp;nbsp; &lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=1A_Vz4sDF0E:0O346A-NG44:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=1A_Vz4sDF0E:0O346A-NG44:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=1A_Vz4sDF0E:0O346A-NG44:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=1A_Vz4sDF0E:0O346A-NG44:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=1A_Vz4sDF0E:0O346A-NG44:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=1A_Vz4sDF0E:0O346A-NG44:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=1A_Vz4sDF0E:0O346A-NG44:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=1A_Vz4sDF0E:0O346A-NG44:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/vsdpodcast?a=1A_Vz4sDF0E:0O346A-NG44:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/vsdpodcast?i=1A_Vz4sDF0E:0O346A-NG44:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/vsdpodcast/~4/1A_Vz4sDF0E" height="1" width="1"/&gt;</description>
<category>podcasts</category>
<pubDate>Sun, 13 Aug 2006 16:30:00 GMT</pubDate>
<guid isPermaLink="false">http://vsd.libsyn.com/index.php?post_id=121417#</guid>
<itunes:duration>00:05:24</itunes:duration>
<itunes:keywords>volunteer, mira mesa, homework, tutor, project, community</itunes:keywords>
<itunes:author>Volunteer San Diego</itunes:author>
<itunes:explicit>No</itunes:explicit>


<author>brent875@yahoo.com (Volunteer San Diego)</author><media:content url="http://feedproxy.google.com/~r/vsdpodcast/~5/LsTbgGwgiX8/VSD-001.mp3" fileSize="3892561" type="audio/mpeg" /><itunes:subtitle>Matching people with meaningful volunteer opportunities serving San Diego County</itunes:subtitle><itunes:summary>Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects, opportunities, and special community events for volunteers, agencies, and other groups.</itunes:summary><feedburner:origLink>http://vsd.libsyn.com/index.php?post_id=121417#</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/vsdpodcast/~5/LsTbgGwgiX8/VSD-001.mp3" length="3892561" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.libsyn.com/media/vsd/VSD-001.mp3</feedburner:origEnclosureLink></item>
<media:credit role="author">Volunteer San Diego</media:credit><media:rating>nonadult</media:rating><media:description type="plain">Volunteer San Diego is a non-profit organization that matches people with meaningful volunteer opportunities in San Diego county. This podcast focuses on some of the projects and opportunities for volunteers, agencies, and other groups.</media:description></channel></rss>
