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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" gd:etag="W/&quot;DEYHRH07fyp7ImA9WhRXEU0.&quot;"><id>tag:blogger.com,1999:blog-234399990312331396</id><updated>2011-12-16T23:15:35.307-08:00</updated><category term="thyroid cancer" /><category term="intestinal cancer" /><category term="throat" /><category term="godolinium" /><category term="cancer" /><category term="constipation" /><category term="prostate cancer" /><category term="alternative cancer treatment" /><category term="hypertension" /><category term="cancer cure" /><category term="cholesterol" 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medicines" /><category term="measles" /><category term="angiosarcoma" /><category term="health care" /><category term="diet" /><category term="Leukemia" /><category term="bone cancer" /><category term="kidney cancer" /><category term="acid reflux" /><category term="chronic kidney disease" /><category term="kidneys" /><category term="chemotherapy" /><category term="lymphoma" /><category term="hair loss" /><category term="coconut" /><category term="bones" /><category term="cold sore" /><category term="spider veins" /><category term="headache" /><category term="healthy living" /><category term="noise" /><category term="pregnancy" /><category term="ovarian tumors" /><category term="aromatherapy" /><category term="skin care" /><category term="ovarian cancer" /><category term="nurse" /><category term="rose oil" /><category term="causes of pancreas cancer" /><category term="nutrition" /><category term="Crohn's disease" /><category term="vioxx" /><category term="blood cancer" /><category term="cancer of the liver cure" /><category term="celiac disease" /><category term="hemorrhoids" /><category term="treatment" /><category term="worm video" /><category term="gum disease" /><category term="aging" /><category term="anemia" /><category term="esophagus cancer" /><category term="melanoma cancer" /><category term="glaucoma" /><category term="essential fatty acids" /><category term="emotions" /><category term="blood pressure" /><category term="water" /><category term="peptic ulcers" /><category term="sexually transmitted disease" /><category term="patient care" /><category term="falling hair remedy" /><category term="fibromyalgia" /><category term="anal cancer" /><category term="Gout" /><category term="cancer signs and symptoms" /><category term="glaucome. blindness" /><category term="colorectal cancer" /><category term="bladder cancer" /><category term="head" /><category term="spine surgery" /><category term="fatigue" /><category term="MRI" /><category term="HPV" /><category term="herbs" /><category term="lymph drainage" /><category term="women" /><category term="lung cancer" /><category term="cancer fighting foods" /><category term="stomach remedy" /><category term="neck cancer" /><category term="stress" /><category term="yeast infection" /><category term="kidney disease" /><category term="asbestos litigation" /><category term="natural foods" /><category term="animal cancer" /><category term="uterine cancer" /><category term="Green tea" /><category term="blisters" /><category term="menopause" /><category term="sleep disorder" /><category term="optical" /><category term="omega-3" /><category term="carpal tunnel" /><category term="mesothelioma cancer" /><category term="allergies" /><category term="insomnia" /><category term="gynecomastia" /><category term="smoking" /><category term="stomach cancer" /><category term="chromium" /><category term="food supplements" /><category term="skin tags" /><category term="chronic disease" /><category term="cancer drugs" /><category term="trans fatty acids" /><category term="tumor types" /><category term="mouth cancer" /><category term="brain cancer" /><category term="external cancer" /><category term="alcoholism" /><category term="back pain" /><category term="jaw" /><category term="uric acid" /><category term="alzheimers" /><title>Emergency</title><subtitle type="html">What you should know about Cancer and other diseases condition</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://ward911.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://ward911.blogspot.com/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default?start-index=26&amp;max-results=25&amp;redirect=false&amp;v=2" /><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>287</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/ward911" /><feedburner:info uri="ward911" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><entry gd:etag="W/&quot;D04FRn85fip7ImA9WxFTGEo.&quot;"><id>tag:blogger.com,1999:blog-234399990312331396.post-4453702222667462734</id><published>2010-04-09T22:04:00.000-07:00</published><updated>2010-04-09T22:05:17.126-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-04-09T22:05:17.126-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="prostate cancer" /><category scheme="http://www.blogger.com/atom/ns#" term="cancer" /><category scheme="http://www.blogger.com/atom/ns#" term="treatment" /><title>Prostate Cancer Info</title><content type="html">&lt;div class='uawarticle'&gt;You should know that prostrate cancer, unlike other forms of cancer is insidious by nature; it takes a while to invade the body and an even lengthier time before symptoms associated with it are displayed.&lt;br /&gt; &lt;br /&gt; Research reveals that after lung cancer, prostrate cancer is the number two cause of death among American men.&lt;br /&gt; &lt;br /&gt; Be encouraged by the fact that a diagnosis of prostrate cancer is not a sign that death bells are going to sound off anytime soon. It's worth repeating that lots of people have been diagnosed with prostate cancer just like you have been and they survived. This simply shows that it's now very possible to survive prostate cancer.&lt;br /&gt; &lt;br /&gt; In spite of the fact that prostrate cancer causes impotence and urinary problems for many people, statistics have indicated a high number of cases where victims have had the cancer removed and have not suffered any of these problems.&lt;br /&gt; &lt;br /&gt; An estimate of 549,000 new cases of prostrate cancer the world over as at 2000 was given by the world health organization (WHO).&lt;br /&gt; &lt;br /&gt; Prostrate cancer, like other types of cancers involves the rapid spread of cancerous cells over the body. However, unlike other kinds of cancer, it begins in the victim's prostrate glands and results in a walnut sized growth under the bladder.&lt;br /&gt; &lt;br /&gt; Prostrate cancer can go years without being discovered because it basically has a slow growth rate and moreover, it takes even more time before the symptoms are exhibited.&lt;br /&gt; &lt;br /&gt; In extreme cases of prostrate cancer, the testicles of the victim have to be surgically removed; however, this can be prevented if the disease is caught in its early stages.&lt;br /&gt; &lt;br /&gt; If you want to decrease your chances of being diagnosed with prostrate cancer, then you should eat more of meals that contain a lot of vitamins especially vitamin E; these vitamins eliminate the growth of free radicals that are responsible for triggering prostrate cancer.&lt;br /&gt; &lt;br /&gt; It has been discovered by the American Institute for research, that a third of all cancer cases can be prevented with the right diet, exercise and a consistent normal body weight. &lt;/div&gt;&lt;div class='uawresource'&gt;&lt;div style='font-style:italic;' class='uawabout'&gt;&lt;br /&gt;      About the Author:&lt;br /&gt;      &lt;/div&gt;&lt;div  class='uawlinks'&gt;Be sure to always consult your health care provider about your personal health issues. The above is opinion / editorial information only. For more, visit: &lt;a href="http://www.familymedicineupdate.com"&gt;http://www.familymedicineupdate.com&lt;/a&gt; &lt;/div&gt;&lt;br /&gt;     &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/234399990312331396-4453702222667462734?l=ward911.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ward911.blogspot.com/feeds/4453702222667462734/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=234399990312331396&amp;postID=4453702222667462734&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/4453702222667462734?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/4453702222667462734?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ward911/~3/SCg-7fEa3Lg/prostate-cancer-info.html" title="Prostate Cancer Info" /><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://ward911.blogspot.com/2010/04/prostate-cancer-info.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEQHQHwyeCp7ImA9WxFTFEs.&quot;"><id>tag:blogger.com,1999:blog-234399990312331396.post-6774149737398127015</id><published>2010-04-05T03:08:00.000-07:00</published><updated>2010-04-05T03:12:11.290-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-04-05T03:12:11.290-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="migraines" /><category scheme="http://www.blogger.com/atom/ns#" term="headache" /><title>Food, Weather, And A Steady System For Migraines</title><content type="html">&lt;div class='uawarticle'&gt;Migraine sufferers often do not know what causes these epic headaches. Many would kill for a migraine triggers list so they can know what to avoid. It is not as simple as merely avoiding something, as it is a neurological problem that tends to favor women. However there are a few things you can do.&lt;br /&gt; &lt;br /&gt; Sometimes migraines can be triggered by an outside stimulus. Sometimes they can just happen. But if we know the few instances that trigger migraines, we can at least seek to prevent those from occurring. Some people can feel a migraine coming and connect the early warning signs with what they are currently doing, thus learning their triggers organically.&lt;br /&gt; &lt;br /&gt; You must learn what you can because no doctor will be able to tell you specifically what your triggers are. There are a bunch of general ones, but each person is different. The most you can do apart from learning your triggers is to take medication and go to acupuncture.&lt;br /&gt; &lt;br /&gt; Food can trigger migraines, just like food can influence anything else to do with your system. Chocolate is the biggest culprit, and sometimes soda. Caffeine on the whole is best to avoid. Skipping meals can upset your brain, as can just being around something you are allergic to--never mind actually eating it. Drinking is another big mistake people make.&lt;br /&gt; &lt;br /&gt; If your body is upset by, say, not sleeping well or being tense then you already have the predisposition to be further affected. If you smoke, you are raising your chances of getting migraines. If you are even around smoke, it can still hurt.&lt;br /&gt; &lt;br /&gt; Be careful when changing medications. Any major shift in your body, like mixing medicines, can have detrimental effects. This is why women often experience migraines--because their bodies are always shifting with menstrual cycles and pregnancies.&lt;br /&gt; &lt;br /&gt; Perfume is a biggie, especially since most people are so sensitive to smell when they have a migraine. Avoid strong and unnatural scents. Anything 'scented' is bad. Lots of strong light and noise can also make your head hurt. And the worst trigger, worst because there is nothing you can do about it, is a weather shift.&lt;/div&gt;&lt;div class='uawresource'&gt;&lt;div style='font-style:italic;' class='uawabout'&gt;&lt;br /&gt;      About the Author:&lt;br /&gt;      &lt;/div&gt;&lt;div  class='uawlinks'&gt;Learn how to get headache pain relief today by jumping online. Knowing the &lt;a href="http://stop-migraine-headache-pain-now.blogspot.com/"&gt;migraine triggers&lt;/a&gt; and avoiding them is one way to help out. Learn what they are today! &lt;/div&gt;&lt;br /&gt;     &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/234399990312331396-6774149737398127015?l=ward911.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ward911.blogspot.com/feeds/6774149737398127015/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=234399990312331396&amp;postID=6774149737398127015&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/6774149737398127015?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/6774149737398127015?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ward911/~3/zllJo6Og-zs/food-weather-and-steady-system-for.html" title="Food, Weather, And A Steady System For Migraines" /><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://ward911.blogspot.com/2010/04/food-weather-and-steady-system-for.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUYMSX48fip7ImA9WxFTEks.&quot;"><id>tag:blogger.com,1999:blog-234399990312331396.post-4086963766286858710</id><published>2010-04-02T20:56:00.000-07:00</published><updated>2010-04-02T20:59:48.076-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-04-02T20:59:48.076-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="cancer" /><title>Drugs Used For Treatment - Chemotherapy</title><content type="html">&lt;div class='uawarticle'&gt;There are some diseases that occur without much of the fault of the sufferers. One of the most horrible diseases is Cancer and among Cancer if there is anything that is quite dangerous, it is the Leukemia. It is the Cancer of the blood or bone marrow. It's quite dangerous and difficult to cure.&lt;br /&gt; &lt;br /&gt; There are two main types of Leukemia, the Acute and the Chronic. When the immature blood gets weight age in the body and it is increased more than the mature blood, it gets converted into Leukemia. This type needs immediate treatment as if the blood gets circulated in majority of the parts of body, it becomes difficult to handle the situation and that results into the blocking of bone marrow to produce healthy blood cells. So, the curing is most difficult. The lymphocytes Leukemia and myelogenous are also the other types of this disease.&lt;br /&gt; &lt;br /&gt; The National Cancer Institute currently predicts that stomach cancer will be diagnosed in over 21,000 American men and women in 2010 and will cause over 10,000 deaths. The lifetime risk of stomach cancer is 1 in 113. Of men and women born today, 2.41% can expect to be diagnosed with urinary bladder cancer during their lifetimes. That's 1 in 41 people. Almost 71,000 American men and women are diagnosed annually with bladder cancer and over 14,000 of these bladder cancer cases prove fatal.&lt;br /&gt; &lt;br /&gt; For women born today, 1.4% can expect a diagnosis of ovarian cancer during their lifetimes. The National Cancer Institute estimates that more than 21,000 women will be diagnosed with ovarian cancer and over 14,000 women will die of ovarian cancer in 2010. The National Cancer Institute predicts that over 70,000 American men and women will be diagnosed with lymphoma in 2010 and that more than 20,000 of these cases will prove fatal.&lt;br /&gt; &lt;br /&gt; The position of the American Dietetic Association on vegan diets is that they are associated with fewer cases of cancer as well as fewer cases of type II diabetes, high blood pressure, high cholesterol, obesity, and death from heart attacks. Some nutrients that the ADA regards as healthy and particularly high in vegan diets are fruits, vegetables, nuts, soy products, fiber, and phytochemicals (phyto=related to plants).&lt;br /&gt; &lt;br /&gt; Prevention. There is no way to prevent the onset of leukemia. There are many courses of treatment available which can prolong the life of the patient and even permit him to carry on his normal activity. Care must be taken to avoid secondary infection. There is no known cure, but with new research the outlook for patients with this illness continues to improve.&lt;/div&gt;&lt;div class='uawresource'&gt;&lt;div style='font-style:italic;' class='uawabout'&gt;&lt;br /&gt;      About the Author:&lt;br /&gt;      &lt;/div&gt;&lt;div  class='uawlinks'&gt;Trabajar desde casa es fcil si sabes como Todo sobre &lt;a href="http://www.ya-online-juegos.com/juegos-mario.htm"&gt;Juegos Mario&lt;/a&gt; para gente que le gusta jugar &lt;/div&gt;&lt;br /&gt;     &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/234399990312331396-4086963766286858710?l=ward911.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ward911.blogspot.com/feeds/4086963766286858710/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=234399990312331396&amp;postID=4086963766286858710&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/4086963766286858710?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/4086963766286858710?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ward911/~3/EFU3X1vLWFU/drugs-used-for-treatment-chemotherapy.html" title="Drugs Used For Treatment - Chemotherapy" /><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://ward911.blogspot.com/2010/04/drugs-used-for-treatment-chemotherapy.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUMAQng_fSp7ImA9WxFTEEQ.&quot;"><id>tag:blogger.com,1999:blog-234399990312331396.post-761001076759302941</id><published>2010-03-31T21:49:00.000-07:00</published><updated>2010-03-31T21:50:43.645-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-03-31T21:50:43.645-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="gum disease" /><title>Ways to Get Through a Gum Infection</title><content type="html">&lt;div class='uawarticle'&gt;Our mouths are something that can cause us a lot of grief if we don't look after them. Many people have suffered from a gum infection, and it can be one of the worst feelings that a person can have happen to them. Having these addressed earl on is the key to getting rid of them.&lt;br /&gt; &lt;br /&gt; When it comes to gum disease there are two forms that can be present. One is more severe than the other, so diagnosis is the key to getting to the root of the problem. Your dentist has the training and equipment that is necessary to get this done and should be done as soon as possible so that a treatment can be started.&lt;br /&gt; &lt;br /&gt; If a dentist finds that it is the milder stage of gum disease they often prescribe antibiotics to a person. It should not take long for these to start working and once they do the dentist can pursue the level of treatment that is required. It is up to you to maintain the brushing and flossing that needs to be done at home after that.&lt;br /&gt; &lt;br /&gt; The milder form of a these infections generally will only require antibiotics for it to clear up. These you need to get from a dentist as they are a prescriptive drug. Once you start them you should notice a difference within a day or two.&lt;br /&gt; &lt;br /&gt; As with the milder form of an infection, this type also will require that a person take antibiotics. This is so that the infection will not spread throughout the mouth. After the infection does clear up, you will once again need to take preventative measures to ensure that they do not come back.&lt;br /&gt; &lt;br /&gt; This more sever form will also need to be treated with antibiotics. This can prevent any spreading of the infection to other areas of the mouth. You do not want this to spread as this will be extremely uncomfortable for you to deal with, and that is something that nobody wants to have happen.&lt;br /&gt; &lt;br /&gt; Keeping your teeth brushed, and this means at least twice a day, can help prevent a situation like this from happening. You also should floss every day as this helps your overall gum health. These two simple steps can help prevent a situation like this from ever being your problem.&lt;/div&gt;&lt;div class='uawresource'&gt;&lt;div style='font-style:italic;' class='uawabout'&gt;&lt;br /&gt;      About the Author:&lt;br /&gt;      &lt;/div&gt;&lt;div  class='uawlinks'&gt;If you are having issues in your mouth, like gum infection, you will need &lt;a href="http://www.stoprecedinggums.com"&gt;gum infection treatment&lt;/a&gt;, so that you can smile with pride the next time you do. &lt;/div&gt;&lt;br /&gt;     &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/234399990312331396-761001076759302941?l=ward911.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ward911.blogspot.com/feeds/761001076759302941/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=234399990312331396&amp;postID=761001076759302941&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/761001076759302941?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/761001076759302941?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ward911/~3/R8dLaOVX63M/ways-to-get-through-gum-infection.html" title="Ways to Get Through a Gum Infection" /><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://ward911.blogspot.com/2010/03/ways-to-get-through-gum-infection.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEUMSH86cSp7ImA9WxBaFUo.&quot;"><id>tag:blogger.com,1999:blog-234399990312331396.post-694142845853091585</id><published>2010-03-25T21:03:00.000-07:00</published><updated>2010-03-25T21:04:49.119-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-03-25T21:04:49.119-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="breast cancer" /><title>Great News For Women - Reduce the Risk of Breast Cancer</title><content type="html">&lt;div class='uawarticle'&gt;Breast Cancer Symptoms Health-conscious women all over the world are naturally going to be surprised to know that one out of 10 women suffers from breast cancer in the US. Well, you think, you did not know that it was so common. Unfortunately, it is true. Fortunately, it can be cured, if caught in the early stages, like other cancers.&lt;br /&gt; &lt;br /&gt; Some of the well-known people suffering from this horrible disease include Olivia Newton John, Shirley Temple Black, and Kylie Minogue. In the former 2 cases, the cancerous lump was detected and they underwent mastectomy as part of the treatment. But that was because they allowed the possible breast cancer symptom of a lump to be disregarded and did not go in to consult with their doctor for immediate treatment. Kylie Minogue is still undergoing treatment, because she recognized the symptoms and got it diagnosed.&lt;br /&gt; &lt;br /&gt; In terms of a global dimension, breast cancer is without doubt the most common form of cancer prevalent amongst women. It has been shown that the occurrence of the disease in women is at least twice that of either colorectal cancer or cervical cancer, and of the order of some three times that of lung cancer. However, in the case of women, the global rate of mortality of breast cancer is approximately 25% greater than that of lung cancer. Studies have shown that, in 2005, there were 502,000 deaths globally attributable to the disease.&lt;br /&gt; &lt;br /&gt; Putting this death rate into perspective, it represents only 7% of all deaths due to cancer and a mere 1% of deaths attributable to all causes. However, it must be noted that the number of cases of breast cancer identified worldwide has shown a marked increase since the 1970's. A number of reasons for this have been put forward, but the most likely candidate is the change in lifestyle experienced in Western societies.&lt;br /&gt; &lt;br /&gt; Some of these cancer symptoms are definitely not painful in the initial stages. Nevertheless, there are some cells, which are growing in an unusual manner and are showing up in symptoms form. This sort of growth, whether benign or malign, needs to be checked up by your physician as soon as possible.&lt;br /&gt; &lt;br /&gt; In this respect, a US study in 2005 by the SWHR identified the widespread belief that breast cancer was by far the most feared disease amongst women notwithstanding the fact that the rate of mortality in women from heart disease is so much greater. It is noteworthy that evidence from doctors has suggested that many women greatly exaggerate their vulnerability to contracting this particular cancer.&lt;/div&gt;&lt;div class='uawresource'&gt;&lt;div style='font-style:italic;' class='uawabout'&gt;&lt;br /&gt;      About the Author:&lt;br /&gt;      &lt;/div&gt;&lt;div  class='uawlinks'&gt;Encontrar un &lt;a href="http://www.ya-trabajo-empleo.com"&gt;Trabajo Empleo&lt;/a&gt; es fcil si sabe dnde buscar Trabajar desde casa es fcil si sabes como &lt;/div&gt;&lt;br /&gt;     &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/234399990312331396-694142845853091585?l=ward911.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ward911.blogspot.com/feeds/694142845853091585/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=234399990312331396&amp;postID=694142845853091585&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/694142845853091585?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/694142845853091585?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ward911/~3/HmGX0nWfU3Y/great-news-for-women-reduce-risk-of.html" title="Great News For Women - Reduce the Risk of Breast Cancer" /><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://ward911.blogspot.com/2010/03/great-news-for-women-reduce-risk-of.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0YNQng-cSp7ImA9WxBbF0Q.&quot;"><id>tag:blogger.com,1999:blog-234399990312331396.post-3630564252644913733</id><published>2010-03-16T18:49:00.000-07:00</published><updated>2010-03-16T18:59:53.659-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-03-16T18:59:53.659-07:00</app:edited><title>Researchers Uncover Inflammation Reducing Action in Many Essential Oils</title><content type="html">&lt;div class='uawarticle'&gt;For much of mankind's history, people have used herbal treatments to reduce pain and inflammation in joints and muscles. The bark of the Willow tree has given us 'the wonder drug' for pain reduction, which actually occurs due to a reduction of inflammation. Now, many professional therapists lay-practitioners are turning to essential oils for inflammation reduction and pain relief. Essential oils provide a very simple means of reaping the anti-inflammatory, analgesic potential of natural medicine, as all one need do is put a few drops of essential oil into a base oil and massage in for quick, sometimes long-lasting relief.&lt;br /&gt; &lt;br /&gt; A look at the most recent research gives a long list of abstracts where scientists have validated the inflammation reducing potential of essential oils. Several plants have a long history and strong reputation for their anti-inflammatory activity. Ginger, for example, has an interesting dual-action of being both warming to an area, and have potent anti-inflammatory activity at the same time. Ginger oleoresin (an oil and resin compound) has been successfully studied for its anti-inflammatory activity. Supercritical carbon dioxide extracts of Ginger root, also with strong anti-inflammatory activity, are easily obtained by licensed practitioners and home users to include in their joint and muscle ache recipes.&lt;br /&gt; &lt;br /&gt; Just published in the Journal of Lipid Research are the results of an investigation in Japan confirming the anti-inflammation activity in several essential oils. This confirms the therapeutic selections of several -- not just any single -- essential oil for reducing inflammation. The range of oils found to have anti-inflammatory activity was very broad, from thyme and clove, to rose, eucalyptus and even cold-pressed Bergamot; many of these oils the traditional therapist would not expect to display a significant effect. Also of interest was the notable absence in the research of what are considered some of the strongest anti-inflammation essential oils, namely Lavender, Helichrysum, German Chamomile and Ginger. This of course does not deny in any way the inflammation-reducing action of these oils; instead in bolsters their potential use by noting that even oils NOT considered the foremost inflammation reducers can have dramatic effects.&lt;br /&gt; &lt;br /&gt; The strongest inflammation-reducing activity was produced by the essential oil of Thyme, a pungent herb long used as a savory flavoring. Thyme essential oil is highly regarded for its immune system boosting and anti-viral / anti-bacterial actions. Interestingly, the study noted that all essential oils tested reduced inflammation in a manner similar to resveratrol, the long-life-enhancing component of red wine. Inflammation itself is oftentimes a symptom of a strained or challenged immune system, as well as a marker of aging. One's ability to naturally keep inflammation under control is likely to result in fewer illnesses and a slower aging process. Along these lines, it was the single natural component Carvacrol, also found in high concentrations in Oregano essential oil, that had the strongest anti-inflammatory activity of any of the single isolated compounds from any essential oil used in the study. While carvacrol by itself is actually a dangerous chemical in that it can burn our tissues, it seems to have a multitude of beneficial actions including reducing inflammation, being a strong anti-microbial agent, and boosting immune system function.&lt;br /&gt; &lt;br /&gt; Many people find relief from painful muscles and joints through the daily self-massage with a pre-made or home-made aromatherapy massage formula. You can find many on the market with high-grade essential oils that can help, or you may be interested in making your own custom recipe. These formulas typically contain a concentration of 2 to 5 percent essential oils in a carrier oil (like Hazelnut or Sesame). Each one percent is made by adding eight drops of an essential oil to one ounce of carrier oil. Thus, a three percent concentration would be twenty-four drops essential oil in each ounce of carrier. An excellent example of an anti-inflammatory blend would be one percent German Chamomile, two percent Helichrysum Italicum and two percent Lavender. A little research can help you find the oils that will work best for you.&lt;/div&gt;&lt;div class='uawresource'&gt;&lt;div style='font-style:italic;' class='uawabout'&gt;&lt;br /&gt;      About the Author:&lt;br /&gt;      &lt;/div&gt;&lt;div  class='uawlinks'&gt;Learn which &lt;a href="http://www.anandaapothecary.com/essential-oils.html"&gt;essential oil&lt;/a&gt; is most effective for your needs. &lt;/div&gt;&lt;br /&gt;     &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/234399990312331396-3630564252644913733?l=ward911.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ward911.blogspot.com/feeds/3630564252644913733/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=234399990312331396&amp;postID=3630564252644913733&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/3630564252644913733?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/3630564252644913733?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ward911/~3/PIKXIn88zEU/researchers-uncover-inflammation.html" title="Researchers Uncover Inflammation Reducing Action in Many Essential Oils" /><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://ward911.blogspot.com/2010/03/researchers-uncover-inflammation.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0IMRn4_eyp7ImA9WxBbE0Q.&quot;"><id>tag:blogger.com,1999:blog-234399990312331396.post-7558345943746665426</id><published>2010-03-12T03:51:00.000-08:00</published><updated>2010-03-12T04:06:27.043-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-03-12T04:06:27.043-08:00</app:edited><title>How Concern Are You About Drug Addiction?</title><content type="html">Drug addiction is everybody’s concern, especially if one in the family is involved in this kind of problem. We have to admit that we, at sometimes, are at fault. However, it is not always too late to get a way out for any problems, unless we let it eat us already. Anyway, I believe any problem has a solution.&lt;br /&gt;&lt;br /&gt;I believe any kind of addiction can be treated especially about drugs. Support and love in the family should always be felt when someone is undergoing rehabilitation and treatment. Bring your patient to be treated at &lt;a href="http://www.freedomdrugrehab.com/drug-rehab/michigan-drug-rehab/"&gt;Michigan Drug Rehabilitation&lt;/a&gt; center. However, any condition can also be worsened if the family is blaming each other while, in fact, they should be united and supportive in times of need.&lt;br /&gt;&lt;br /&gt;This kind of problem is a cause for predicament among family members because they can’t accept the fact that they have faulted in making one of their family members miserable. It is very tough to decide to undergo drug rehabilitation.&lt;br /&gt;&lt;br /&gt;Any place you go, there is a drug addiction problem. In the US, any states you go, there are places ready to help you. &lt;a href="http://www.freedomdrugrehab.com/drug-rehab/michigan-drug-rehab/"&gt;Michigan Drug Rehab&lt;/a&gt; is a place for drug dependent. They are willing to accept anyone who wants to be treated of drug addiction illness. Any rehabilitation and drug treatment centers in the US are designed to help and look for the support of the family of the dependent that can be extended.&lt;br /&gt;&lt;br /&gt;Most families I know are willing to be part of the treatment their loved ones are undergoing. &lt;a href="http://www.freedomdrugrehab.com/drug-rehab/michigan-drug-rehab/"&gt;Drug Rehab in Michigan&lt;/a&gt; is one of the few rehabilitation centers who want every family to get involved in believing that support is needed for a smooth and faster treatment of their patient’s addiction. This way too, brings the family closer to each other.&lt;br /&gt;&lt;br /&gt;Note: Drug addiction is a disease that cannot be ignored. &lt;a href="http://www.freedomdrugrehab.com/drug-rehab/michigan-drug-rehab/"&gt;Michigan Drug Rehab&lt;/a&gt; is helping every family achieve freedom from drug addiction by involving them into their programs and making them proud of the support that they should be extending for their sick family member. We should always remember that family should stay together.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/234399990312331396-7558345943746665426?l=ward911.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ward911.blogspot.com/feeds/7558345943746665426/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=234399990312331396&amp;postID=7558345943746665426&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/7558345943746665426?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/7558345943746665426?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ward911/~3/kcnqrQ5mJK0/how-concern-are-you-about-drug.html" title="How Concern Are You About Drug Addiction?" /><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://ward911.blogspot.com/2010/03/how-concern-are-you-about-drug.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0MMRXYycCp7ImA9WxBUGU4.&quot;"><id>tag:blogger.com,1999:blog-234399990312331396.post-3127670556076949054</id><published>2010-03-06T20:09:00.000-08:00</published><updated>2010-03-06T20:18:04.898-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-03-06T20:18:04.898-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="ovarian cancer" /><category scheme="http://www.blogger.com/atom/ns#" term="ovarian tumors" /><title>Ovarian Cyst Symptoms and Diagnosis</title><content type="html">A great number of things occur to a woman's body as she matures. Women and girls go through a lot of changing until they are in the older body they were intended to have. It can be tricky to familiarize these modifications mainly when something is not considered right. Women are familiar their bodies so faultless that they know the instant something doesn't feel right. However, they sometimes don't know exactly what is going on. Women can have a lot of symptoms that are similar to another problem.&lt;br /&gt;&lt;br /&gt;Ovarian cyst symptoms and your menstrual phase can sometimes have like the same symptoms and signs. It's difficult to tell if you do or don't have a cyst once you have identical uncomfortable feelings that are sometimes only your menstrual period. You feel tenderness in your back, and stress in your lower stomach. You could have an ovary cyst and in no way recognize it because you think the ache you are feeling is just normal.&lt;br /&gt;&lt;br /&gt;Although there are some ovarian cyst symptoms that are telling signs something is wrong. The initial and foremost is pain through intercourse. If you are trying to be intimate with your husband, and you feel deep pain, something is wrong. Weight gain and bloating are also signs. Vomiting, nausea or sickness is also signs that you can have an ovarian cyst. In addition, the pain you feel is much more intense than usual menstrual cycle pain. It is important that you take care to your body so you can be all set for what is happening to your body.&lt;br /&gt;&lt;br /&gt;Many women suffer with ovarian cysts at some point in their lives. If you decide to pursue the traditional route of treatment be prepared to take medications or undergo surgery. There are natural ways to shrink and even destroy the cyst.&lt;br /&gt;&lt;br /&gt;You no longer have to live with the pain, bloating and weight gain that comes with having an ovarian cyst. If it's impacting your life, it's time to make a change. There is help and it's all natural and effective.&lt;br /&gt;&lt;br /&gt;About the Author:&lt;br /&gt;You can &lt;a href="http://www.ovariancystreatment.com/"&gt;get rid of ovarian cyst&lt;/a&gt; without surgery.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/234399990312331396-3127670556076949054?l=ward911.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ward911.blogspot.com/feeds/3127670556076949054/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=234399990312331396&amp;postID=3127670556076949054&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/3127670556076949054?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/3127670556076949054?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ward911/~3/YSODO5rc_vY/ovarian-cyst-symptoms-and-diagnosis.html" title="Ovarian Cyst Symptoms and Diagnosis" /><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://ward911.blogspot.com/2010/03/ovarian-cyst-symptoms-and-diagnosis.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkIASX08fCp7ImA9WxBUFko.&quot;"><id>tag:blogger.com,1999:blog-234399990312331396.post-293716564060134439</id><published>2010-03-03T18:41:00.000-08:00</published><updated>2010-03-03T18:42:28.374-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-03-03T18:42:28.374-08:00</app:edited><title>Binaural Beats, What are They?</title><content type="html">&lt;div class='uawarticle'&gt;If you were to introduce two tones of different frequency into each ear, you could create binaural beats. For example, playing a tone with a frequency of 100Hz in one ear and playing a tone with a frequency of 114Hz in the other ear, will force the brain to determine the phase difference between the two wavelengths of each tone. We naturally do this to determine directional information.&lt;br /&gt; &lt;br /&gt; As these two tones integrate in our brains, we call it a binaural beat. The resultant beat that we perceive would be 14Hz using this example. If the beat were lower, like say 4Hz, it would sound more like a wave. If the beat were higher like 20Hz, it would sound like a beat.&lt;br /&gt; &lt;br /&gt; Binaural beats audio files can only be used with stereo headphones. Speakers cannot be used since the tones would mix in the air and produce more of a monaural beat. Those types of beats are usable in brainwave entrainment (bwe), however if the audio files in meant for binaural beats, that's how it should be used.&lt;br /&gt; &lt;br /&gt; When listening to binaural beats, there may be a warbling sound initially until your brain adjusts. Also, having a hearing loss in one ear will not reduce the effectiveness of binaural beats because they maintain their intensity regardless of amplitude. Alternatively, masking the binaural beats with noise does not decrease their effectiveness, in fact, it has been shown to improve the entrainment process and have a more soothing effect.&lt;br /&gt; &lt;br /&gt; Using binaural beats as a means for bwe is debatable. Binaurals can be used to produce beats from 0.235Hz up to 26.25Hz, after which the wavelength are too long. Dr. Gerald Oster did a lot of research when it comes to binaural beats. He concluded that they would be insufficient for bwe since the depth of each beat is slightly above a whisper.&lt;br /&gt; &lt;br /&gt; Many companies use binaural beats as the basis for their products such as The Monroe Institute (Hemi-Sync), I-Doser, and Centerpointe (Holosync). The beats are usually mixed with noise, music, ambiance, or guided instructions.&lt;br /&gt; &lt;br /&gt; There are other methods which are more efficient like isochronic tones, monoraul beats, low-pass filter modulation, cross-feed modulation, pitch modulation and auto pan modulation. Each type of technology has its own limitations and methods. We use a combination of these methods to produce the best results.&lt;/div&gt;&lt;div class='uawresource'&gt;&lt;div style='font-style:italic;' class='uawabout'&gt;&lt;br /&gt;      About the Author:&lt;br /&gt;      &lt;/div&gt;&lt;div  class='uawlinks'&gt;Find out more about BioAd technologies. Or you can visit my blog on &lt;a href="http://carriespry.com/"&gt;personal growth&lt;/a&gt;. &lt;/div&gt;&lt;br /&gt;     &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/234399990312331396-293716564060134439?l=ward911.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ward911.blogspot.com/feeds/293716564060134439/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=234399990312331396&amp;postID=293716564060134439&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/293716564060134439?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/293716564060134439?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ward911/~3/rrueDRSx8Us/binaural-beats-what-are-they.html" title="Binaural Beats, What are They?" /><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://ward911.blogspot.com/2010/03/binaural-beats-what-are-they.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0UASX84cCp7ImA9WxBUEE0.&quot;"><id>tag:blogger.com,1999:blog-234399990312331396.post-2337188206771929330</id><published>2010-02-24T01:50:00.000-08:00</published><updated>2010-02-24T01:54:08.138-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-02-24T01:54:08.138-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="healthy living" /><category scheme="http://www.blogger.com/atom/ns#" term="health care" /><title>Get Rid of Any Disease - Heal Yourself</title><content type="html">&lt;div class='uawarticle'&gt;Follow these instructions, record them and play them back to yourself on an mp3 player, cd player, tape recorder, or anything that you have available This works! Just record and play it back to yourself and follow the instructions:&lt;br /&gt; &lt;br /&gt; Sit down. Close your eyes and draw in a deep breath. I'm not going to try to put you to sleep as it is totally unnecessary. But, I will ask you to close your eyes so that your attention cannot be distracted by anything else near you.&lt;br /&gt; &lt;br /&gt; Now, tell yourself that every word I say is going to be inside in your mind and be printed, ingrained and embedded on your brain. That message is going to stay permanently fixed, imprinted and embedded and without your will or knowledge; in fact, perfectly and unconsciously on your part -- you, yourself and your whole body is going to obey these commands.&lt;br /&gt; &lt;br /&gt; 1. Every day, three times a day, in the morning, at midday and in the evening at the usual meal times, you will feel a healthy sense of hunger.&lt;br /&gt; &lt;br /&gt; 2. You will experience a sensation that makes you think, I think it would be great to get something healthy to eat.&lt;br /&gt; &lt;br /&gt; 3. Then, you eat and you enjoy the flavor of your food without overeating. You are also careful to chew properly, and you transform food into some form of soft paste before you swallow.&lt;br /&gt; &lt;br /&gt; 4. By doing this, you easily digest your food in a healthy manner and you feel fine in your stomach/intestines. Your body will assimilate what you've eaten and your body will make correct use of it to make blood, muscle, strength and energy, in a word -- life.&lt;br /&gt; &lt;br /&gt; Since you have well digested your food, your bowel function will be absolutely normal and every morning on arising, you will feel the need of emptying your bowels without ever needing to take laxative medicines. Your correctly eating of fruits and vegetables, grains, other healthy food items balances your entire system.&lt;br /&gt; &lt;br /&gt; Furthermore, every night from the time you wish to go to sleep to the time you wish to awaken the next morning, you will sleep deeply, quietly and calmly without any nightmares. Upon awakening, you will feel perfectly well, cheerful and active.&lt;br /&gt; &lt;br /&gt; If you occasionally suffered from feelings that weren't totally happy and content; from now on, you will increase your feelings and thoughts of happiness. You will always be perfectly cheerful and happy, even without reason for you to be happy.&lt;br /&gt; &lt;br /&gt; From this moment on, you will be patient and with an even temperament. You will enjoy being always patient and being the master of yourself. The things that might have bothered you in the past now leave you totally unbothered and perfectly calm. There is your concept of, Don't worry, be happy.&lt;br /&gt; &lt;br /&gt; Your mind is free from the negative thoughts and negative ideas and fear. You are positive, confident, aware and conscious of your thoughts and by being so you keep yourself on the path of being positive, confident, aware and conscious always.&lt;br /&gt; &lt;br /&gt; If you negative thoughts creeping in, you simply say, Stop! Cancel. Cancel. Cancel! Say these words to yourself: I am King of my domain of positive living. I am filled with the light and love of the creative force. I am a winner in all things in life and I gain by helping others to help themselves. My mind, body and spirit all benefit from my positive lifestyle.&lt;br /&gt; &lt;br /&gt; As of now, all of your organs are performing their functions perfectly. The heart beats in a normal way and the circulation of your blood takes place as it should. The lungs are carrying out their oxygenation functions and also the stomach, intestines, the liver, the kidneys and the bladder. If at present any of them is acting abnormally, that abnormality becomes less every day so that quite soon, it will have vanished completely and the effective organ will have recovered its normal function.&lt;br /&gt; &lt;br /&gt; If there has been any trouble in any organs in the past, they immediately begin to get better from day to day and soon are totally and entirely healed. Say to yourself silently in your mind, Every day in every way, Im getting better and better and better. My unconscious mind acts upon the entire human organism for the natural, automatic healing ability.&lt;br /&gt; &lt;br /&gt; From this moment on, any lack of self-confidence or any lack of self-trust whatsoever -- disappears little by little, day by day, and opens to accept total self-confidence based on the knowledge of the force of the incalculable power which is in each one of us.&lt;br /&gt; &lt;br /&gt; It is totally necessary for every person to have self-confidence. With it, you can accomplish far more in life. With confidence, you can accomplish whatever you want; which is good, honest, honorable, and beneficial to yourself and those you love, and the planet in general. Now, you have confidence in yourself and this confidence gives you the knowledge that you are capable of perfectly accomplishing whatever you want.&lt;br /&gt; &lt;br /&gt; So, whatever you want to accomplish or achieve, something you always think that is easy and you make the words, no, don't, never, difficult, impossible, I cannot disappear from your vocabulary. They are not winners English. In simple English, I say, It is easy and I can do it.&lt;br /&gt; &lt;br /&gt; By considering everything is easy, it becomes easier for you even though it might seem difficult for others. You do it easily, quickly, without stress, totally effortlessly.&lt;br /&gt; &lt;br /&gt; You tell yourself, all days, From this moment on I am shown, guided and drawn to the right people, places, resources, information, insights and synchronizations to help me manifest what I desire.&lt;br /&gt; &lt;br /&gt; From every point of view, physical and mental, I now enjoy excellent health.&lt;br /&gt; &lt;br /&gt; Better health than you have never had before.&lt;br /&gt; &lt;br /&gt; Now I am going to count up from 1 to 3 and when I say 3 you will open your eyes and come out of the relaxed state in which you are now. You will come out of it naturally, without feeling in the least drowsy or tired.&lt;br /&gt; &lt;br /&gt; Really, you will feel strong, vigorous, alert, active, full of life. You will feel more cheerful and strong in every way. 1, coming up slowly feeling rejuvenated and revitalized 2, feeling better and better. 3 you are now wide awake and feeling much, much better than before.&lt;br /&gt; &lt;br /&gt; Record it, play it back 2x a day of 21 days, and pray and believe a miracle will occur. And it is going to happen.&lt;br /&gt; &lt;br /&gt; Dr. Jay Polmar, a therapist, healer, hypnotherapist, and energy worker knows the secrets to life and healing. In his 63 years he has helped people around the world and teaches some of these secrets in ThinkRight.&lt;/div&gt;&lt;div class='uawresource'&gt;&lt;div style='font-style:italic;' class='uawabout'&gt;&lt;br /&gt;      About the Author:&lt;br /&gt;      &lt;/div&gt;&lt;div  class='uawlinks'&gt;If you enjoyed that simple method, you'll really enjoy ThinkRight &lt;a href='http://www.speedread.org/think-right.php/'&gt;ThinkRight and have a great life!&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;     &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/234399990312331396-2337188206771929330?l=ward911.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ward911.blogspot.com/feeds/2337188206771929330/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=234399990312331396&amp;postID=2337188206771929330&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/2337188206771929330?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/2337188206771929330?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ward911/~3/Vn-cL8r7tF0/get-rid-of-any-disease-heal-yourself.html" title="Get Rid of Any Disease - Heal Yourself" /><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://ward911.blogspot.com/2010/02/get-rid-of-any-disease-heal-yourself.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Ak4DR305cCp7ImA9WxBVGE8.&quot;"><id>tag:blogger.com,1999:blog-234399990312331396.post-7773482174214376752</id><published>2010-02-22T00:54:00.001-08:00</published><updated>2010-02-22T00:56:16.328-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-02-22T00:56:16.328-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="blood pressure treatment" /><category scheme="http://www.blogger.com/atom/ns#" term="blood pressure" /><title>How to Use Alternative Medicine for High Blood Pressure</title><content type="html">&lt;div class='uawarticle'&gt;There is a lot of interest in alternative remedies for high blood pressure today.  This is understandable, since most regular medicines for elevated blood pressure have unattractive complications.  These side-effects frequently include sleepiness, impaired judgment ( occasionally leading to heavy accidents ), nausea and allergic responses.  Most alternative medicines for hypertension offer relief from the problem without these unwanted effects.  &lt;br /&gt; &lt;br /&gt; MAny of us will not feel symptoms that suggest we have high blood pressure.  Correctly known as raised blood pressure, the problem shows itself quite unnoticed initially.  Stress can end up in raised blood pressure, but stress, uneasiness and tension are not the same as hypertension.  A doctor will diagnose hypertension when the patient's systolic blood pressure crosses 240 mmHg.  Concurrently, diastolic blood pressure may go above 120 mmHg.  If both these finding happen at the same time, there is no room for doubt.  &lt;br /&gt; &lt;br /&gt; When the patient experiences symptoms like recurring headaches, he or she might have noxious hypertension.  This can lead to a number of issues, including kidney failure.  Generally, elevated blood pressure is a big issue to patients suffering from diabetes.  This is as diabetes has a tendency to weaken the walls of the heart and arteries.  In such a case, elevated blood pressure can turn out to be a fatal complication.  &lt;br /&gt; &lt;br /&gt; Elevated blood pressure isn't a sickness in itself, but it can lead to some organ damage.  Folks with raised blood pressure are really subject to strokes, heart attacks, Problems with the eye's retinas and kidney disease.  Pregnant ladies can actually not afford to overlook raised blood pressure because it regularly leads to many complications .  &lt;br /&gt; &lt;br /&gt; Patients with high blood pressure must modify their lifestyles.  Those that are fat need to start exercising continually.  They must also eliminate excess salt from their diets and include masses of fruit, nuts and green veggies.  If they live intense lives, they have to get rid of the stress-inducing factors.  Doing this could occasionally include moving out of an overly loud neighborhood and making the switch to a less demanding job.  Additionally, the patient will probably have to take certain anti-hypertensive medicine.  &lt;br /&gt; &lt;br /&gt; It is possible to live a full and functional life with hypertension without pharmacological medicines.  For example, many patients have found considerable relief by utilizing hawthorn.  Studies have shown that a major percentage of patients with type 2 diabetes using hawthorn for nearly sixteen weeks displayed a reduction in their mean diastolic blood pressure.  &lt;br /&gt; &lt;br /&gt; Fish oil is also advantageous for patients with elevated blood pressure.  Fish oil contains DHA ( docohexaenoic acid ), which lowers elevated blood pressure usually.  Garlic is a conventional elevated blood pressure defensive, and is extraordinarily effective because of its cholesterol-lowering properties.  &lt;br /&gt; &lt;br /&gt; Folic acid intake is also handy because this component from the vitamin B group lowers elevated homocysteine levels.  Many doctors also suggest adopting a diet loaded in calcium, potassium and magnesium.  In addition, patients with high blood pressure experience significant relief by practicing yoga, biofeedback and other non-medical stress-reducing cures.  &lt;br /&gt; &lt;br /&gt; Self-treatment of raised blood pressure with alternative medicine is popular but can be threatening if done ignorantly.  Alternative drugs and herbal medicine are not always permissible to use by amateurs.  To illustrate this point - there are certain herbal compounds that patients of raised blood pressure must avoid precisely.  These include licorice, Ephedra, Asian Ginseng and essential oil of Rosemary.&lt;/div&gt;&lt;div class='uawresource'&gt;&lt;div style='font-style:italic;' class='uawabout'&gt;&lt;br /&gt;      About the Author:&lt;br /&gt;      &lt;/div&gt;&lt;div  class='uawlinks'&gt;Want to find out more about &lt;a href="http://bloodpressuremonitorwatch.com"&gt;Blood Pressure Monitor Watch&lt;/a&gt;, then visit Ray Jennings's site on how to choose the best ambulatory blood pressure monitor for your needs. &lt;/div&gt;&lt;br /&gt;     &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/234399990312331396-7773482174214376752?l=ward911.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ward911.blogspot.com/feeds/7773482174214376752/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=234399990312331396&amp;postID=7773482174214376752&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/7773482174214376752?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/7773482174214376752?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ward911/~3/Fn5DGDxSOfI/how-to-use-alternative-medicine-for.html" title="How to Use Alternative Medicine for High Blood Pressure" /><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://ward911.blogspot.com/2010/02/how-to-use-alternative-medicine-for.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEYNQXw9eCp7ImA9WxBVFkg.&quot;"><id>tag:blogger.com,1999:blog-234399990312331396.post-4966690545202153931</id><published>2010-02-19T23:49:00.001-08:00</published><updated>2010-02-19T23:49:50.260-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-02-19T23:49:50.260-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="blood pressure" /><title>Straightforward Steps to Follow to Stop High Blood Pressure</title><content type="html">&lt;div class="uawarticle"&gt;It is starting to get increasingly clear that those seeking lower blood pressure must avoid packaged foods.  Its certainly no coincidence that runaway rates of elevated blood pressure, diabetes and extraordinary obesity in the West coincide with the upward push of these products.&lt;br /&gt;&lt;br /&gt;As a matter of fact, two explicit ready-made foods, products that have come to dominate entire food groups, are now obviously linked to obesity and hypertension.  They are hydrogenated, or trans-, fats and high fructose sweeteners.  These freaks can justly be called 'Frankenstein Foods' as examples of science gone wrong.&lt;br /&gt;&lt;br /&gt;Trans-fats undergo a method that turns liquid oil into solid fat.  We know this substance most commonly as margarine.  The characteristics of many of these margarines are no coincidence ; the chemical structure of hydrogenated fat is analogous to plastic.  Needless to say, trans-fats do not occur naturally.&lt;br /&gt;&lt;br /&gt;Ironically, margarine and other hydrogenated fats were once promoted as healthy alternatives to saturated fats.  But now we know that natural fats contain trace minerals, amino acids and other nutrients vital to good health.  Its hydrogenated fats that are the monsters.&lt;br /&gt;&lt;br /&gt;Consumers need to read food labels carefully and treat hydrogenated fats with caution.  And if you have raised blood pressure you should avoid them like the plague.  Naturally, with extensive coverage of the health dangers of trans-fats this advice may appear old hat.  A number of progressive shops and food producers have even taken the first steps to ban trans-fats in their products.&lt;br /&gt;&lt;br /&gt;Another known cause of high blood pressure is high fructose syrups.  These sweeteners were similarly promoted as healthy choices to the feared cane sugar.  Food producers have pulled the wool over the publics eye by stressing the association of the name 'fructose' with fruit.  Fruit contains fructose but it is in no fashion the same substance as the high fructose syrups, most frequently corn syrup, used in the food industry.&lt;br /&gt;&lt;br /&gt;High fructose syrups are only now being exposed as a health risk and few folk recognize the size of the difficulty.  High fructose corn syrup is less expensive than cane sugar and many times sweeter.  The result is not surprising ; high fructose syrup is literally everywhere in processed foods from cola drinks to ketchup to spaghetti sauce.  Even Coca-Cola has used high fructose corn syrup since 1985.&lt;br /&gt;&lt;br /&gt;Like hydrogenated fats, fructose sweeteners also increase gut fat, much way more than conventional sugar.  The effect is a threatening condition called metabolic syndrome.  Obesity, defective insulin metabolism, high cholesterol and high blood pressure are all results.  What is more, fructose sweeteners have the potential to damage the liver as they pass undigested through the small intestine where they head straight to the liver.&lt;br /&gt;&lt;br /&gt;But our supermarkets remain stacked high with numerous other hypertension causing foods.  These include processed cheese, beef from animals treated with expansion hormones and other chemicals, fake salt substitutes, dairy substitutes and lots more.  Fundamentally, they include any foods that have been chemically or mechanically created, reinforced or improved.  Please bear in mind that not all these foods are harmful if eating in miniscule quantities, but the majority are just not needed for the protection of our food supply and our good health.&lt;/div&gt;&lt;div class="uawresource"&gt;&lt;div style="font-style: italic;" class="uawabout"&gt;&lt;br /&gt;                    About the Author:&lt;br /&gt;                    &lt;/div&gt;&lt;div class="uawlinks"&gt;Learn more about omron digital premium pedometer.  Stop by Ray Bonanza's site where you can find out all about &lt;a href="http://bloodpressurecuffmanual.com/"&gt;blood pressure monitor accuracy&lt;/a&gt;  and what it can do for you. &lt;/div&gt;&lt;br /&gt;                &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/234399990312331396-4966690545202153931?l=ward911.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ward911.blogspot.com/feeds/4966690545202153931/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=234399990312331396&amp;postID=4966690545202153931&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/4966690545202153931?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/4966690545202153931?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ward911/~3/vQTUG7020HU/straightforward-steps-to-follow-to-stop.html" title="Straightforward Steps to Follow to Stop High Blood Pressure" /><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://ward911.blogspot.com/2010/02/straightforward-steps-to-follow-to-stop.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D08EQH4-fyp7ImA9WxBVEkw.&quot;"><id>tag:blogger.com,1999:blog-234399990312331396.post-4406578217279935250</id><published>2010-02-14T22:35:00.000-08:00</published><updated>2010-02-14T22:36:41.057-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-02-14T22:36:41.057-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="blood pressure" /><title>What are the Normal Blood Pressure Levels in Girls</title><content type="html">&lt;div class='uawarticle'&gt;Maintaining ordinary blood pressure levels in the body is vital for the ordinary functioning of the body.  Hypertension levels can result in coronaries, strokes, kidney damage and other issues.  Blood carrying oxygen and nutrient elements is transported from within to the different parts of the body, through veins called arteries.  The pumping of the human heart supplies the pressure needed for blood flow.  &lt;br /&gt; &lt;br /&gt; Blood pressure is perpetually recorded apropos systolic and diastolic pressure.  The normal blood pressure is said to be 120/80 mm of Hg, wherein 120 is systolic pressure and 80 is the diastolic pressure.  The blood pressure figures are written one above the other, as numerator and denominator, wherein the numerator indicates the systole and the denominator suggests the diastolic pressure.  They are also written one before the other, parted by a chop ( 120/80 mm of Hg ).  &lt;br /&gt; &lt;br /&gt; Blood pressure varies during the day and is the lowest while one sleeps and rises when the person awakes.  Moreover, blood pressure rises when one is nervous, active or excited.  For most of the waking hours, the blood pressure is recorded as a mean of 120/80 mm of Hg.  When the blood pressure level reaches 140/90 or higher, it is known as elevated blood pressure or high blood pressure.  High blood pressure implies that the heart is working harder to pump blood, thereby accelerating the probabilities of coronaries, strokes and kidney Problems.  &lt;br /&gt; &lt;br /&gt; A blood pressure below 120/80 is regarded as standard blood pressure reading in girls, according to the American Heart association.  A range of 120-139/80-89 mm of Hg is thought of as pre-hypertensive zone, which can be brought to a normal level with life-style modification.  Routine exercise, low sodium- elevated blood pressure diet, etc .  Can help stop the blood pressure level from entering the hypertensive section.  &lt;br /&gt; &lt;br /&gt; Women below a certain age group tend to develop raised blood pressure less often than men, due to the estrogen levels in the body.   the reality is that as girls grow older, the protective consequences of estrogen decrease and by the retirement years, both ladies and men share the same amount of risk.  Studies reveal that outside the age of fifty, one out of each two ladies develop hypertension.  Research has linked high blood reading to contraception pills.  &lt;br /&gt; &lt;br /&gt; Likewise, studies show that smoking amplifies the link.  Women on oral contraceptives should stop smoking and have their blood pressure checked regularly.  On the other hand, pregnant women can also develop hypertension such as gestational hypertension.  In this condition, treatment is wanted to attain the standard blood pressure rate, in order to avoid Problems for the mummy and baby.  Moreover, in the menopausal stage, levels of estrogen drop seriously, so spearheading the chance of raised blood pressure levels.&lt;br /&gt; &lt;br /&gt; Hypertension is usually called a silent killer, since it shows no symptoms for a considerable time.  Frequently folk do not realize when their blood pressure levels have exceeded the standard blood pressure levels.  If this condition is left untreated, the chances of kidney damage, coronary, stroke and other cardio sicknesses increases seriously.  &lt;br /&gt; &lt;br /&gt; Ladies with both diabetes and hypertension are at a larger risk of heart attack and kidney damage.  An active and healthy lifestyle will help maintain normal blood pressure in women.&lt;/div&gt;&lt;div class='uawresource'&gt;&lt;div style='font-style:italic;' class='uawabout'&gt;&lt;br /&gt;      About the Author:&lt;br /&gt;      &lt;/div&gt;&lt;div  class='uawlinks'&gt;Want to find out more about Blood Pressure Monitor Watch, then visit Ray Jennings's site on how to choose the best &lt;a href="http://bloodpressuremonitorwatch.com"&gt;ambulatory blood pressure monitor&lt;/a&gt; for your needs. &lt;/div&gt;&lt;br /&gt;     &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/234399990312331396-4406578217279935250?l=ward911.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ward911.blogspot.com/feeds/4406578217279935250/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=234399990312331396&amp;postID=4406578217279935250&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/4406578217279935250?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/4406578217279935250?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ward911/~3/IZvVa--w2tY/what-are-normal-blood-pressure-levels.html" title="What are the Normal Blood Pressure Levels in Girls" /><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://ward911.blogspot.com/2010/02/what-are-normal-blood-pressure-levels.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUACR3g7cSp7ImA9WxBWGEU.&quot;"><id>tag:blogger.com,1999:blog-234399990312331396.post-5059426040895877187</id><published>2010-02-11T02:15:00.000-08:00</published><updated>2010-02-11T02:22:46.609-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-02-11T02:22:46.609-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="nutrition" /><category scheme="http://www.blogger.com/atom/ns#" term="nutrition labels" /><title>Some Facts About Nutrition Labels</title><content type="html">The nutrition label located on each and every food item, will tell you all the information about that food.  For some however, this information isn't exactly that reader friendly.  Fear not, as it's actually easier than you think.&lt;br /&gt;&lt;br /&gt;Serving Size&lt;br /&gt;This size is based on the amount people eat. Similar food items will have similar serving sizes, thus making it easier to compare 2 foods of the same category.&lt;br /&gt;&lt;br /&gt;The Percentage Daily Value&lt;br /&gt;This indicates how food will fit in a 2,000 calorie diet.  This will help you to understand if the food has a lot, or just a little of the important nutrients.&lt;br /&gt;&lt;br /&gt;The Middle Section&lt;br /&gt;The nutrients you'll find listed in the middle section are the ones that are most important to your health.  This information can help you to calculate your daily&lt;br /&gt;limit of fat, fiber, sodium, and other nutrients.&lt;br /&gt;&lt;br /&gt;Vitamins &amp; Minerals&lt;br /&gt;The percent daily value found here is the exact same as the U.S. Recommended Daily Allowance for vitamins and minerals.  &lt;br /&gt;&lt;br /&gt;Now that you know what the nutrition label actually means, it'll be a lot easy to eat healthy.  Eating healthy is a great thing - especially when you use the nutrition label to assist you with your food choices.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/234399990312331396-5059426040895877187?l=ward911.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ward911.blogspot.com/feeds/5059426040895877187/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=234399990312331396&amp;postID=5059426040895877187&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/5059426040895877187?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/5059426040895877187?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ward911/~3/xxRZzZg19I4/some-facts-about-nutrition-labels.html" title="Some Facts About Nutrition Labels" /><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://ward911.blogspot.com/2010/02/some-facts-about-nutrition-labels.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Ak4CQ3s4eSp7ImA9WxBWF0Q.&quot;"><id>tag:blogger.com,1999:blog-234399990312331396.post-4320312597231952416</id><published>2010-02-10T02:48:00.000-08:00</published><updated>2010-02-10T02:49:22.531-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-02-10T02:49:22.531-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="caffiene" /><category scheme="http://www.blogger.com/atom/ns#" term="blood pressure" /><title>Notable Reasons Why Caffeine Could Cause Blood Pressure</title><content type="html">&lt;div class='uawarticle'&gt;The majority consume greater amounts of caffeine in the form of tea, coffee, or our favorite chocolate bar, when that cut-off point for the crucial presentation is approaching, or while studying for an examination until the very end.  This is as it is regarded to be a stimulant, the intake of which is known to warn the mind and body, and drive away sleepiness.  Caffeine is present in coffee and tea in lower amounts than chocolate, as well as in colas and 'energy' drinks.  However , before you pop that bar of chocolate, have a look at the studies that have established a possible relationship between caffeine and blood pressure.  &lt;br /&gt; &lt;br /&gt; Caffeine is known to briefly raise blood pressure.  This is why it is referred to as a stimulant and why we become alert on consumption of caffeine.  It has the consequences of blocking the hormone called adenosine that functions to dilate the arteries, a consequence of which is high blood pressure.  Higher levels of adrenaline are also produced as a consequence of consumption of caffeine.  This is also known to increase blood pressure.  &lt;br /&gt; &lt;br /&gt; So, it is assumed that caffeine causes hypertension.  However , there's more to this assumption than what meets the eye.  The effects of caffeine on blood pressure still have to be confirmed.  There has been a long standing debate about whether caffeine and blood pressure are related, and whether its consumption is directly proportional to the increase in blood pressure.  &lt;br /&gt; &lt;br /&gt; Research research has demonstrated that folk who drink drinks that contain caffeine on a consistent basis are at a lower risk of developing hypertension, instead of people who do not drink it, or drink it barely.  Studies have even proved that lengthened consumption of caffeine makes an individual reasonable to its exciting effects.  Those who have normal blood pressure need not restrict intake of their regular dose of tea and coffee.  In fact, caffeine is understood to have a couple of anti-oxidizing properties that are useful for the body.  &lt;br /&gt; &lt;br /&gt; On the other hand, people who have already got hypertension or are at a risk of coronary disease, should first talk to their doctor before deciding the amounts of caffeine they consume, and should beware of over the top intake, as it can lead to one or two health issues that can happen as a consequence of elevated blood pressure.  Find extra info about the consequences of &lt;br /&gt; &lt;br /&gt; Further, research has demonstrated that various products incorporating caffeine have different effects on the body in the longer term.  While coffee and tea are known not to have drastic effects on blood pressure, and in a few cases, even reduce the risk of developing blood pressure issues, unjustifiable consumption of colas and sodas containing caffeine are known to increase the danger of developing high blood pressure.  To grasp more about the caffeine content in varied beverages read : &lt;br /&gt; &lt;br /&gt; Because of the swift effect caffeine has on the body, it is regarded as a drug.  Therefore, the proportion between caffeine and blood pressure should be monitored, as this drug may have an effect on the usefulness of the drug one might be consuming to monitor blood pressure levels.  &lt;br /&gt; &lt;br /&gt; Much as it might have been asserted, that caffeine doesn't increase the chance of developing hypertension, it's still advisable to steadily cut back the amount consumed for people that already suffer from it.  The explanation why it should be done gradually is really because utterly stopping the intake of caffeine suddenly can cause one or two caffeine withdrawal pains,eg. headaches, fatigue, anxiety and nervousness.  Thus, it is a tricky choice, deciding whether to reduce or increase the intake of caffeine, specially since the analysis regarding caffeine and blood pressure is still imprecise, and not complete.&lt;/div&gt;&lt;div class='uawresource'&gt;&lt;div style='font-style:italic;' class='uawabout'&gt;&lt;br /&gt;      About the Author:&lt;br /&gt;      &lt;/div&gt;&lt;div  class='uawlinks'&gt;Looking to find the best deal on omron blood pressure monitor hem 711ac, then visit www.http://www.bloodpressuremonitorwatch.com/Using-a-High-Blood-Pressure-Monitor/ to find the best advice on &lt;a href="http://bloodpressuremonitorwatch.com"&gt;Blood Pressure Monitor Watch&lt;/a&gt; for you. &lt;/div&gt;&lt;br /&gt;     &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/234399990312331396-4320312597231952416?l=ward911.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ward911.blogspot.com/feeds/4320312597231952416/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=234399990312331396&amp;postID=4320312597231952416&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/4320312597231952416?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/4320312597231952416?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ward911/~3/JADXxyOpnZU/notable-reasons-why-caffeine-could.html" title="Notable Reasons Why Caffeine Could Cause Blood Pressure" /><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://ward911.blogspot.com/2010/02/notable-reasons-why-caffeine-could.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEAEQXs6eyp7ImA9WxBWEkg.&quot;"><id>tag:blogger.com,1999:blog-234399990312331396.post-9030923126460937715</id><published>2010-02-03T20:10:00.000-08:00</published><updated>2010-02-03T20:11:40.513-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-02-03T20:11:40.513-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="cholesterol" /><category scheme="http://www.blogger.com/atom/ns#" term="blood pressure" /><title>The Dangers of Cholesterol Lowering Drugs</title><content type="html">&lt;div class='uawarticle'&gt;There have been some new cholesterol lowering drugs used over the past few years, mainly in the shape of Vytorin and Zetia; unfortunately these cholesterol lowering drugs do not seem to be that effective and more medical practitioners are now reverting back to prescribing statins. Although statins are effective at lowering bad cholesterol in the body, they do unfortunately have some serious side effects with them which ultimately can be just as bad as having high cholesterol in the first place.&lt;br /&gt; &lt;br /&gt; One organ in your body that is particularly susceptible to damage by statins is your liver. This is due to the fact that statins mess around with the enzymes in your liver and an increase in certain enzymes which is allowed to build up over a significant period of time will ultimately lead to your liver being severely damaged. It is not just statins that do this though, a drug that we mentioned earlier, Zetia also can list liver damage as one of its side effects along with a whole host of other side effects too. The challenge with liver damage is that it does not have any early warning signals and therefore strikes without any prior symptoms; thus if you on cholesterol lowering drugs make sure you get your liver checked regularly.&lt;br /&gt; &lt;br /&gt; The most common complaint and side effect created by statins has to be muscle pain or muscle weakness. There are a few reasons behind this, but ultimately it comes down to the fact that the statins suppress an enzyme that gives energy to every single cell in your body. This is extremely dangerous because long term depreciation of this enzyme has significant health implications, and this muscle pain and weakness is one of them. What you have to remember is that the heart is a muscle too therefore people on statins are at risk of pain in their heart region and also susceptible to heart failure due to the muscle weakness.&lt;br /&gt; &lt;br /&gt; Another area where people on cholesterol lowering drugs suffer is in the form of memory loss. One of the reasons for this is because your brain needs fats in it to work properly and that is one of the functions that the LDL cholesterol serves. You see the whole point with treating LDL cholesterol levels is not to totally eliminate it but just to reduce it so that there is not excess in the body, because the body does need it to function. When we start to suppress it with medications such a statins what we are doing is messing around with our bodies at a cellular level, which is just not healthy. Some doctors now believe that there is a direct link between extremely low levels of LDL cholesterol and Alzheimer's disease.&lt;br /&gt; &lt;br /&gt; At the end of the day the final decision is yours as to whether you use cholesterol lowering drugs or not. If you do have a family history of high cholesterol or there are other medical reasons for you to be on these kinds of medication then possibly you want to go with your doctor's advice on it. However, if it is simply excess LDL that you have in your blood there is now more and more evidence that changing certain aspects of your lifestyle can be beneficial in helping to reduce cholesterol levels too. The plus side is the changes do not have to be too drastic either; they can be as simple as losing a little bit of weight, exercising frequently and cutting back on foods that contain saturated fats or hydrogenated vegetable oils.&lt;/div&gt;&lt;div class='uawresource'&gt;&lt;div style='font-style:italic;' class='uawabout'&gt;&lt;br /&gt;      About the Author:&lt;br /&gt;      &lt;/div&gt;&lt;div  class='uawlinks'&gt;If you would like to learn more about natural ways to lower your cholesterol levels that are as effective as cholesterol lowering drugs, then make sure you visit &lt;a href="http://www.clobbercholesterol.com"&gt;http://www.clobbercholesterol.com&lt;/a&gt;to find out about the safest way to lower bad cholesterol &lt;/div&gt;&lt;br /&gt;     &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/234399990312331396-9030923126460937715?l=ward911.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ward911.blogspot.com/feeds/9030923126460937715/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=234399990312331396&amp;postID=9030923126460937715&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/9030923126460937715?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/9030923126460937715?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ward911/~3/xsF4gC2DC7Y/dangers-of-cholesterol-lowering-drugs.html" title="The Dangers of Cholesterol Lowering Drugs" /><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://ward911.blogspot.com/2010/02/dangers-of-cholesterol-lowering-drugs.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUAMSH0zeCp7ImA9WxBbF0w.&quot;"><id>tag:blogger.com,1999:blog-234399990312331396.post-6877333405989170736</id><published>2010-01-28T06:54:00.000-08:00</published><updated>2010-03-15T21:29:49.380-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-03-15T21:29:49.380-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="hemorrhoids" /><title>Seven Ways to Stop Bleeding Hemorrhoids</title><content type="html">Seven Ways to Stop Bleeding Hemorrhoids&lt;br /&gt;&lt;br /&gt;&lt;div class='uawarticle'&gt;Hemorrhoids result from inflammation and swelling of the veins in your posterior region. They can be uncomfortable, many times itchy, and extremely painful. Seventy five percent of Americans have suffered from hemorrhoids.&lt;br /&gt; &lt;br /&gt; While painful, they can often be treated before they become worse. Occasionally hemorrhoids will get worse and begin to bleed. Normally this occurs after a bowel movement. Hemorrhoids can form on the outside of the anus, and they can then bleed. Hemorrhoids can also occur inside the rectum, and while these generally don't feel painful, they still bleed.&lt;br /&gt; &lt;br /&gt; Methods do exist to staunch the bleeding from hemorrhoids.&lt;br /&gt; &lt;br /&gt; 1)Ointments - Apply ointments or preparations for hemorrhoids. Most markets will sell these. It will help with shrinking the hemorrhoids and the ointment will also minimize the pain. The bleeding will stop if you do this.&lt;br /&gt; &lt;br /&gt; 2) Baths - Soak in a warm tub. Three to four inches of water in the tub is ample. To allow water to reach your anus, put your knees up. Doing this helps the blood to flow, in the process shrinking hemorrhoids.&lt;br /&gt; &lt;br /&gt; 3) Cleanliness - Always practice good hygiene for the anus and rectum area. Frequently wash with soap and water. This is really important after a bowel movement. This ensures that the spot is clean and infection-free.&lt;br /&gt; &lt;br /&gt; 4) Fluids - It is critical to do all you can to prevent getting constipation. You can help loosen your stools by consuming at least eight glasses of water. This is crucial because hard bowel movements may lead to bleeding hemorrhoids.&lt;br /&gt; &lt;br /&gt; 5) Fiber - Fiber plays a vital role in stopping the bleeding that accompanies hemorrhoids. Your stools will be loose and bulkier with fiber. Constipation will be prevented. Fiber can be obtained by the consumption of a lot of vegetables and whole grain foods.&lt;br /&gt; &lt;br /&gt; 6) Ice packs - On the area of your rectum, place an ice pack. Keep it in place for 15-20 minutes each session. This way the swelling goes down and in the process the hemorrhoids will also shrink. The bleeding from the hemorrhoids will be stopped by this.&lt;br /&gt; &lt;br /&gt; 7) Witch Hazel - Prior to the usage of Witch Hazel, the rectum and anal area must be cleaned well. Soak the Witch Hazel in ice until the bottle becomes icy to the touch. Put a little Witch Hazel on a ball of cotton and place it on the rectal area. This should reduce pain and help shrink the hemorrhoids which often stops the bleeding.&lt;br /&gt; &lt;br /&gt; Always see your doctor if you happen to see blood in your stool or on the toilet paper. But it is always important to remember that a lot of other serious problems apart from hemorrhoids can cause bleeding. Do not figure the hemorrhoids are causing this. Whether to check further for rectal cancer or another issue, your doctor will make the decision.&lt;br /&gt; &lt;br /&gt; If the determination of your physician is that the hemorrhoids are causing the bleeding, then he can determine if they are bad enough to require the discussion of surgical measures. Hemorrhoids that are bleeding can be treated at home, in many cases. By heeding the advice given above, you should be able to get the bleeding to cease as well as prevent your hemorrhoids from getting worse.&lt;/div&gt;&lt;div class='uawresource'&gt;&lt;div style='font-style:italic;' class='uawabout'&gt;&lt;br /&gt;      About the Author:&lt;br /&gt;      &lt;/div&gt;&lt;div  class='uawlinks'&gt;If you would like more information on hemorrhoids I suggest you check out &lt;a href="http://www.hemorrhoidshaven.com/articles/hemorrhoids-treatment/how-to-treat-hemorrhoids.php"&gt;How To Treat Hemorrhoids&lt;/a&gt; &lt;/div&gt;&lt;br /&gt;     &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/234399990312331396-6877333405989170736?l=ward911.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ward911.blogspot.com/feeds/6877333405989170736/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=234399990312331396&amp;postID=6877333405989170736&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/6877333405989170736?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/6877333405989170736?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ward911/~3/A0XvB-QHP0E/seven-ways-to-stop-bleeding-hemorrhoids.html" title="Seven Ways to Stop Bleeding Hemorrhoids" /><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://ward911.blogspot.com/2010/01/seven-ways-to-stop-bleeding-hemorrhoids.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkMNQng6eip7ImA9WxBXFU0.&quot;"><id>tag:blogger.com,1999:blog-234399990312331396.post-7901408543772937138</id><published>2010-01-25T06:41:00.001-08:00</published><updated>2010-01-26T04:21:33.612-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-01-26T04:21:33.612-08:00</app:edited><title>Do Your Children Have Food Allergies?</title><content type="html">&lt;div style='font-style:italic;' class='uawbyline'&gt;By Mika Benne&lt;/div&gt;&lt;br /&gt;&lt;div class='uawarticle'&gt;Do you suspect your child has food allergies? Even if you have your child tested by a doctor you may find those tests are not fully reliable when it comes to diagnosing food allergies children. Of course, allergy tests can give you a good indication and can help identify specific allergens.&lt;br /&gt; &lt;br /&gt; Sometimes, doctors will dismiss the possibility of food allergies if testing for them does not cause a reaction. Some food allergies and food sensitivities can't be found with a laboratory test though. The only way to uncover them is through the process of dietary elimination.&lt;br /&gt; &lt;br /&gt; Diet modification is the best way to treat Food Allergies Children. Some common allergens can be avoided by simply not buying a certain brand or type of food. Other allergies, such as an allergy to wheat or potatoes, will require a total overhaul of your child's diet. &lt;br /&gt; &lt;br /&gt; It is even possible that you will have to give up a few of your family's favorite dishes. Before doing that though, search for recipes that use alternative ingredients for similar dishes. You may be able to substitute almond milk for cow's milk and soy cheese for dairy cheese and create a dish that is nearly the same as the original.&lt;br /&gt; &lt;br /&gt; Your child will probably not be happy when you make changes to his diet. He has comfort foods he loves just like you do. You can expect a few unhappy meals at first and maybe even a few temper tantrums. Just remember it is for your child's better health.&lt;br /&gt; &lt;br /&gt; If your child is old enough to understand, you can try explaining the basics of food allergies to your child. This works well with children who realize that they shouldn't feel so tired or ill all the time, usually by age 8 or 9.&lt;br /&gt; &lt;br /&gt; Another way to make it easier for your child to make dietary changes is to make the changes gradually. Slowly phase out the foods your child is allergic to and replace them with alternatives. This works well with small children. For example, if your child has a dairy allergy, replace the afternoon yogurt snack with a banana. Instead of giving him cow's milk, let him drink rice milk or soy milk instead. This will reduce the amount of allergens you child consumes and he might not even notice the changes. Of course, if your child has severe allergies, you may not be able to take the gradual change approach.&lt;br /&gt; &lt;br /&gt; In order to make the dietary change a smoother one, try to change the diet of your entire family so your child with the food allergy won't resent other family members. When dealing with food allergies children, you have to get creative. For example, if your family loves macaroni and cheese, make one batch with milk and cheese and another batch with soy milk and non-dairy cheese so everyone is happy.&lt;/div&gt;&lt;div class='uawresource'&gt;&lt;div style='font-style:italic;' class='uawabout'&gt;&lt;br /&gt;      About the Author:&lt;br /&gt;      &lt;/div&gt;&lt;div  class='uawlinks'&gt;One way to treat &lt;a href="http://www.thedoctorwithin.com/allergies/Allergies-The-Threshold-of-Reactivity"&gt;food allergies children&lt;/a&gt; is to improve the children's diet. Any parent must be aware of the common &lt;a href="http://ezinearticles.com/?Do-Your-Children-Have-Food-Allergies?&amp;id=3571652"&gt;symptoms of food allergies&lt;/a&gt;.  &lt;/div&gt;&lt;br /&gt;     &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/234399990312331396-7901408543772937138?l=ward911.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ward911.blogspot.com/feeds/7901408543772937138/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=234399990312331396&amp;postID=7901408543772937138&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/7901408543772937138?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/7901408543772937138?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ward911/~3/xAeM81bbOlE/do-your-children-have-food-allergies.html" title="Do Your Children Have Food Allergies?" /><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://ward911.blogspot.com/2010/01/do-your-children-have-food-allergies.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkMGRHg-eSp7ImA9WxBXFU0.&quot;"><id>tag:blogger.com,1999:blog-234399990312331396.post-4898507649052940458</id><published>2010-01-25T04:48:00.001-08:00</published><updated>2010-01-26T04:20:25.651-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-01-26T04:20:25.651-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="kidney" /><category scheme="http://www.blogger.com/atom/ns#" term="kidney disease" /><category scheme="http://www.blogger.com/atom/ns#" term="chronic kidney disease" /><title>Chronic Kidney Disease Diet: Convenient Suggestions and Tricks</title><content type="html">&lt;div class='uawarticle'&gt;Chronic kidney disease diet has become so popular currently basically for the reason that it has developed to be the trend in many races around the planet. It is more prevalent in people approaching age 60 at about 40%, nevertheless kidney failure can reveal itself to people as young as 20. By experience, the youngest patient that I've ever handled was a young adult. The prevalence of chronic kidney disease has amplified by up to 25% from the previous decade. The greater than ever prevalence of diabetes mellitus, high cholesterol, high blood pressure, obesity, and an aging populace have led to this escalation in kidney failure.&lt;br /&gt; &lt;br /&gt; Centers for Disease Control determined that roughly 20 percent of all adults beyond the age of 20 years old have chronic kidney failure. To put it into a harsher idiom, if you are in a bus with 9 other people, there is almost 1 of 5 chances that you have signs of having kidney failure. Now this is one of those exceptional times when playing russian roulette would seem to be a better substitute. Creepy isn't it?&lt;br /&gt; &lt;br /&gt; CDC suggests that as much as 400,000 kidney clients in the US are either on dialysis or waiting a transplantation. This is a number that is expected to rise in the next decade as standard of living and nutritional regime of today's John Doe is too much of what the body can efficiently grip.&lt;br /&gt; &lt;br /&gt; To cap it all off, about sixty seven thousand people expire each year because of kidney disease.&lt;br /&gt; &lt;br /&gt; Here's how it gets controversial:&lt;br /&gt; &lt;br /&gt; The chronic kidney disease diet is usually done best before you have any kidney diseases. It acts as a prophylactic measure in caring for your kidneys thereby making it strong. Yet, like nearly all people, we only come to comprehend the wrongness of our actions after we have experienced the consequences.&lt;br /&gt; &lt;br /&gt; As a nurse, I have been with many patients who later come to regret of the ill-treatment that they have done with their kidneys. They now experience chronic renal disease and must under go weekly dialysis and await kidney transplantation.&lt;br /&gt; &lt;br /&gt; Perhaps the best information that nephrology has to offer kidney patients is the fact that confirmed renal diets can be used as an accessory to pre-dialysis and pre-transplantation treatment through adequately low protein diet, hypertension, anemia and diabetes.&lt;br /&gt; &lt;br /&gt; And don't forget one vital step : Always follow a scientifically proven &lt;a href="http://chronickidneydiseasediet.wordpress.com/2010/01/11/chronic-kidney-disease-diet/"&gt;chronic kidney disease diet&lt;/a&gt;&lt;br /&gt; &lt;br /&gt; Its efficiency has been supported by a lot of research studies both in the United States and the UK and has been proven to delay progression of kidney diseases by hundreds of patients who have used this method before you.&lt;br /&gt; &lt;br /&gt; As the chronic kidney disease diet become more admired, it would be prudent to weigh up your lifestyle and on how you take care of your kidneys.&lt;/div&gt;&lt;div class='uawresource'&gt;&lt;div style='font-style:italic;' class='uawabout'&gt;&lt;br /&gt;      About the Author:&lt;br /&gt;      &lt;/div&gt;&lt;div  class='uawlinks'&gt;Rachelle Gordon is a veteran kidney nurse that has helped hundreds of patients manage their kidney disease through her book entitled "The Kidney Diet Secrets." She discusses in great detail how chronic kidney disease diet can help you manage your kidney disease. To learn more about it, click here: &lt;a href="http://www.kidneydietsecrets.com/"&gt;chronic kidney disease diet&lt;/a&gt; &lt;/div&gt;&lt;br /&gt;     &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/234399990312331396-4898507649052940458?l=ward911.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ward911.blogspot.com/feeds/4898507649052940458/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=234399990312331396&amp;postID=4898507649052940458&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/4898507649052940458?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/4898507649052940458?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ward911/~3/vkAyJQjdkeY/chronic-kidney-disease-diet-convenient.html" title="Chronic Kidney Disease Diet: Convenient Suggestions and Tricks" /><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://ward911.blogspot.com/2010/01/chronic-kidney-disease-diet-convenient.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0MBSX47eip7ImA9WxBQE0o.&quot;"><id>tag:blogger.com,1999:blog-234399990312331396.post-335426937761895638</id><published>2010-01-12T09:16:00.000-08:00</published><updated>2010-01-13T01:37:38.002-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-01-13T01:37:38.002-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="water" /><title>Water Purification and the Benefits of Using a Whole House Filter System</title><content type="html">&lt;div class='uawarticle'&gt;Pollution is an old topic and everyone knows what they should do to keep the world clean. The problem is: people do not, and there can still be microscopic problems which leak into your drinking water. Water purifiers are great, but most people only have them for their sinks. What about for the toilet? And what about for the shower? You will soon learn the benefits of using a whole house filter system.&lt;br /&gt; &lt;br /&gt; If you have never heard of this before, it is a lot less complicated than it sounds. It is merely a filter that connects to the main water line, stopping the problem immediately. This way, all of your water sources inside your house will have totally clean water. This is handy because some things, like washing machines, do not have filter systems, where others, like sinks, have filters that are an eyesore.&lt;br /&gt; &lt;br /&gt; Your water may be severely contaminated or it may be fine. But if you are used to the water quality there, you will probably never know. And even if you can sense that something is off, you probably will not be able to pin point the exact chemical or mineral that makes your water sub-par. So get your water tested so you can buy the right type of filter.&lt;br /&gt; &lt;br /&gt; Whole house filters are infinitely better because it stops polluted water even in places you did not think would matter. Why would you need pure toilet water, for example? Water in the toilet evaporates. If there is chlorine in your water, it will get in the air and can enhance asthma or allergies. Chlorine can get into your clothes in the washing machine and it will give your dishes soap scum in the dish washer. In the shower, you better watch out if you are a blond, because chlorine can turn fair hair greenish.&lt;br /&gt; &lt;br /&gt; Your over-all health will improve if you get one of these filters. Your skin and hair will be healthier looking and your drinking water will taste better. Your respiratory system may even feel cleaner. What is there to lose?&lt;br /&gt; &lt;br /&gt; Do not think that filters just on the taps and shower heads will be enough. There is no such thing as a reliable shower filter--only the full house filter. The problem with shower filters is that the heat from the shower makes the water temperatures not very effective for removing impurities. The whole house filter removes the impurities at the source where it is cool, so your bath water is clean long before it heats up and gets to you.&lt;br /&gt; &lt;br /&gt; Chlorine is a big problem in most water systems--big because it is common and big because it is dangerous. It is a carcinogen and is one of the world's deadlier elements. It is part of hydro-chlorofluorocarbons, which are the negative things released from air conditioners. These elements are strong enough to break up the ozone. One could say that the 'danger' argument could be put toward any element on earth. This is true. Anything has the potential to be dangerous. But chlorine is used in gas warfare, bombs, and is even uncomfortable in its safe for in the pool. Why drink it all the time?&lt;br /&gt; &lt;br /&gt; Something else that people tend to dislike to think about is the chance for your personal or city sanitation system to be faulty. A whole house filter will keep you from drinking things no one wants to envision. Filters are relatively inexpensive and do not often break--so there is no reason why you should not get one.&lt;/div&gt;&lt;div class='uawresource'&gt;&lt;div style='font-style:italic;' class='uawabout'&gt;&lt;br /&gt;      About the Author:&lt;br /&gt;      &lt;/div&gt;&lt;div  class='uawlinks'&gt;Super Top Consumer Rated &lt;a href="http://www.betterwaterstore.com/aquasana-eq-300-whole-house-water-filter.html"&gt;House Water Filters&lt;/a&gt; are the rage now. Saving you money and easy on the landfills,and Water filters like these are economical too. &lt;/div&gt;&lt;br /&gt;     &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/234399990312331396-335426937761895638?l=ward911.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ward911.blogspot.com/feeds/335426937761895638/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=234399990312331396&amp;postID=335426937761895638&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/335426937761895638?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/335426937761895638?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ward911/~3/-VTlg5QFuio/water-purification-and-benefits-of.html" title="Water Purification and the Benefits of Using a Whole House Filter System" /><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://ward911.blogspot.com/2010/01/water-purification-and-benefits-of.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUUGQ3gyeSp7ImA9WxBQEE8.&quot;"><id>tag:blogger.com,1999:blog-234399990312331396.post-7799183520413305349</id><published>2010-01-08T23:45:00.000-08:00</published><updated>2010-01-08T23:47:02.691-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-01-08T23:47:02.691-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="STD" /><category scheme="http://www.blogger.com/atom/ns#" term="sexually transmitted disease" /><title>Do You Have a Sexually Transmitted Disease?</title><content type="html">&lt;div class='uawarticle'&gt;During your life there is a fifty percent change that you may catch an STD. This is because half the population will catch a sexually transmitted disease at some point in their lives. These diseases are caused by the transmission of bacteria due to unprotected sexual intercourse. If you want to avoid getting an std it is important to get yourself and your sexual partners checked out regularly. Syphilis, Chlamydia, Gonorrhea, genital warts, herpes and scabies are some types of sexually transmitted diseases. And then there is the most life threatening. Aids.&lt;br /&gt; &lt;br /&gt; If you suspect you have Syphilis this is usually exhibited in a usually painless sore that comes and goes. Normally this will be found on the vaginal or genital area. The lesion is usually round and it will look as if some skin is missing. If you have a rash on your body, sometimes on your hands or the bottom of your feet this can be another indicator. Syphilis can be treated with penicillin. If you do not treat syphilis the result can be death.&lt;br /&gt; &lt;br /&gt; Gonorrhea and Chlamydia are often described as discharge from either the penis or the vagina. Gonorrhea discharge is usually white where as with Chlamydia discharge is usually very clear. Along with the discharge some other symptoms might be frequent urination and a burning sensation when you urinate. Gonorrhea and Chlamydia can both be easily treated by your doctor. If left untreated for a long period of time both of these diseases could affect a woman's reproductive organs which could lead her not to conceive.&lt;br /&gt; &lt;br /&gt; Genital warts differ in appearance and at times the warts can not be seen. Genital warts often look like tiny cysts or are similar looking to a wart you might find on your hand. Genital warts can be removed but a person with genital warts will always have the disease for their life. Scabies often look like little warts as well but they are increasingly itchy which can cause sores on your body. Scabies are easily taken care of by creams and disinfecting all of your clothing and bedding.&lt;br /&gt; &lt;br /&gt; Herpes is the most common form of sexually transmitted disease. If you think that you have herpes you can look online for STD Pictures. Herpes usually looks like red raw bumps that will form in your genital area. Unfortunately once you have contracted herpes it is with you for life. There is prescription medication that you can take that will help reduce the length of the outbreak.&lt;br /&gt; &lt;br /&gt; If you do have an STD it is not the end of the world. You can go on living your life normally, but it is important that you take proper care and treat it. If you are unsure if you have a sexually transmitted disease. Then a quick search online can bring up many different STD Pictures. This is something that you can compare your symptoms against. Once you have you have it is important to visit your doctor to get proper treatment.&lt;/div&gt;&lt;div class='uawresource'&gt;&lt;div style='font-style:italic;' class='uawabout'&gt;&lt;br /&gt;      About the Author:&lt;br /&gt;      &lt;/div&gt;&lt;div  class='uawlinks'&gt;If you are looking to find STD Pictures, then visit www.stdpictures.net to find the best advice on &lt;a href='http://stdpictures.net/std-testing/'&gt;STD Testing&lt;/a&gt; for you. &lt;/div&gt;&lt;br /&gt;     &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/234399990312331396-7799183520413305349?l=ward911.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ward911.blogspot.com/feeds/7799183520413305349/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=234399990312331396&amp;postID=7799183520413305349&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/7799183520413305349?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/7799183520413305349?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ward911/~3/N-SgqP0j5_o/do-you-have-sexually-transmitted.html" title="Do You Have a Sexually Transmitted Disease?" /><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://ward911.blogspot.com/2010/01/do-you-have-sexually-transmitted.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C04HQn87fip7ImA9WxBREUg.&quot;"><id>tag:blogger.com,1999:blog-234399990312331396.post-5588816644132697026</id><published>2009-12-29T07:52:00.001-08:00</published><updated>2009-12-29T21:45:33.106-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-12-29T21:45:33.106-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="mesothelioma cancer" /><category scheme="http://www.blogger.com/atom/ns#" term="cancer" /><title>Mesothelioma Cancer - A Deadly One</title><content type="html">&lt;div class='uawarticle'&gt;Mesothelium is a protective sac that the internal organs of the body, mesothelioma cancer is found here. This rare form of cancer damages the tissues and organs that are nearby and then the cancerous cells will spread to other parts of the body. Every year there are reports up to 2000 cases of mesothelioma in the United States. Asbestos particles are found in certain locations and those working in these places increase their risks of developing cancer.&lt;br /&gt; &lt;br /&gt; Those who developed this disease had one common factor, which is the exposure to asbestos. During the 1800s, asbestos was used and through World War II was used more so. Those who had a job in the shipyards, heating and construction industries, and other trades increase their possibilities of developing this cancer. Reports show 70 - 80% of mesothelioma cancer cases proved exposure to asbestos from work was the cause.&lt;br /&gt; &lt;br /&gt; Cement, insulation and brake linings are all examples of products that use asbestos. Asbestos can cause serious health problems (mesothelioma) if consumed, even inhaled. Family members of people working around asbestos are also at risk. This is because the asbestos clings to clothing and to the hair and if the worker does not change and wash up, it is brought home to the family to breathe.&lt;br /&gt; &lt;br /&gt; Depending on what type of mesothelioma cancer a person has their symptoms will vary. Some frequently seen symptoms include pain in the chest, shortness of breath, loss in weight, blood clotting, abdominal pain, anemia and fever. Other symptoms will arise such as swelling and trouble swallowing if the cancer spreads. It can take anywhere from 30 to 50 years to appear.&lt;br /&gt; &lt;br /&gt; Mesothelioma cancer is hard to diagnose since the symptoms of it are of other conditions also. Doctors will perform a variety of tests until they are able to make an accurate diagnosis.&lt;br /&gt; &lt;br /&gt; People living with this condition should seek medical treatment right away. Treatments are given after doctors determine where the cancer is located and what stage it is in. The age of the patient and their health is also considered before deciding on a treatment.&lt;br /&gt; &lt;br /&gt; Doctors may suggest surgery as an option for this cancer. More treatments used to treat this cancer include radiation therapy and chemotherapy. In some situations, these treatments are used together. There are still new treatments being studies since it is hard to control mesothelioma cancer.&lt;/div&gt;&lt;div class='uawresource'&gt;&lt;div style='font-style:italic;' class='uawabout'&gt;&lt;br /&gt;      About the Author:&lt;br /&gt;      &lt;/div&gt;&lt;div  class='uawlinks'&gt;More information about mesothelioma cancer can be found here &lt;a href="http://www.mesotheliomalawadvice.org"&gt;http://www.mesotheliomalawadvice.org&lt;/a&gt; &lt;/div&gt;&lt;br /&gt;     &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/234399990312331396-5588816644132697026?l=ward911.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ward911.blogspot.com/feeds/5588816644132697026/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=234399990312331396&amp;postID=5588816644132697026&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/5588816644132697026?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/5588816644132697026?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ward911/~3/en7bEewQhuE/mesothelioma-cancer-deadly-one.html" title="Mesothelioma Cancer - A Deadly One" /><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://ward911.blogspot.com/2009/12/mesothelioma-cancer-deadly-one.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Dk4GRnY5eCp7ImA9WxBSEk0.&quot;"><id>tag:blogger.com,1999:blog-234399990312331396.post-1426152370937342054</id><published>2009-12-18T22:41:00.000-08:00</published><updated>2009-12-18T22:42:07.820-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-12-18T22:42:07.820-08:00</app:edited><title>How Does My Illness Affect My Ability to Take in Oxygen?</title><content type="html">&lt;div class='uawarticle'&gt;I think it's again time to write about the side effects caused by illness such as cold, influenza and sinus infection. All these illness will not allow the body to take in oxygen properly.&lt;br /&gt; &lt;br /&gt; How many of you become "mouth breathers" due to the fact that your nasal passages are blocked? Many don't always realize there are problems because of the way we adapt to this.&lt;br /&gt; &lt;br /&gt; If we couldn't able to breathe through nose, then we are trying to breath through mouth. In this method the oxygen will be delivered but this is not the proper method.&lt;br /&gt; &lt;br /&gt; Each nostril has five cranial nerves delivering signals from different parts of the brain, which the mouth does not. They are responsible for warming, filtering, moisturizing, dehumidifying, air and also for smelling.&lt;br /&gt; &lt;br /&gt; The nostrils are also smaller, obviously, than the mouth. The lungs take in oxygen both in the inhale and exhale. When we breathe in and out through our noses, it allows the air coming in and out to slow down and allows the lungs to capture the oxygen and properly deliver it to the blood, which in turn properly delivers oxygen to the organs and other tissues.&lt;br /&gt; &lt;br /&gt; The proper balance between carbon dioxide and oxygen can maintained only by breathing through nose. When we use our mouth to breath carbon dioxide is quickly lost and that results in very less absorption of oxygen.&lt;br /&gt; &lt;br /&gt; Over time, mouth breathing can result in chronic halitosis (bad breath), not to mention more serious health risks such as asthma, snoring and sleep apnea, which can then lead to hypertension (high blood pressure).&lt;br /&gt; &lt;br /&gt; There are those who suffer from chronic sinus conditions or deviated septum, which forces them to always breathe through their mouths. For others, chronic illness affecting the nasal passages changes their breathing habits and they become accustomed to mouth breathing.&lt;br /&gt; &lt;br /&gt; Many don't realize that even when awake, they aren't properly taking in oxygen, let alone when they sleep. Most people, unless told by their sleeping partner, aren't even aware that they snore or stop breathing during sleep (sleep apnea).&lt;br /&gt; &lt;br /&gt; For many short term illnesses, there are of course, medications to help alleviate the problem but all medications have potentially serious side effects, even over the counter medications. This is especially true if one is already taking medications heart conditions such as hypertension.&lt;br /&gt; &lt;br /&gt; If you have been told that you snore or have mild sleep apnea, I highly encourage you to try my Stop Snoring program. The all natural breathing exercises are effective - especially for those who have developed bad breathing habits due to recurring sinus infections, etc.&lt;br /&gt; &lt;br /&gt; EL331002&lt;/div&gt;&lt;div class='uawresource'&gt;&lt;div style='font-style:italic;' class='uawabout'&gt;&lt;br /&gt;    About the Author:&lt;br /&gt;    &lt;/div&gt;&lt;div  class='uawlinks'&gt;Christian Goodman has worked his life to health research and found solutions for most serious illness. You can learn more about him on his natural health alternative blog where you can read about his solutions for several illness such as hypertension, &lt;a href="http://TheStopSnoringExerciseProgram.net"&gt;Snoring Treatment&lt;/a&gt;, and his new natural treatment for fibromyalgia. &lt;/div&gt;&lt;br /&gt;   &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/234399990312331396-1426152370937342054?l=ward911.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ward911.blogspot.com/feeds/1426152370937342054/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=234399990312331396&amp;postID=1426152370937342054&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/1426152370937342054?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/1426152370937342054?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ward911/~3/yceZT4pg3-c/how-does-my-illness-affect-my-ability.html" title="How Does My Illness Affect My Ability to Take in Oxygen?" /><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://ward911.blogspot.com/2009/12/how-does-my-illness-affect-my-ability.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkAMRng8fSp7ImA9WxBTGU8.&quot;"><id>tag:blogger.com,1999:blog-234399990312331396.post-532312766389789639</id><published>2009-12-15T17:59:00.001-08:00</published><updated>2009-12-15T17:59:47.675-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-12-15T17:59:47.675-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="diet" /><category scheme="http://www.blogger.com/atom/ns#" term="alzheimers" /><title>Low Protein Diet May Reduce Risk of Alzheimer's Disease</title><content type="html">&lt;div class='uawarticle'&gt;Are you aware that the risk of Alzheimer's disease can increased by high protein diet? If you care for you friends and family then pass this information that Atkins diet and other high protein weight loss plans are not good for health. Almost all the human's know a diet which is low on fat and high on vegetables and fruits is very healthy.&lt;br /&gt; &lt;br /&gt; Researchers examined the effect of different kinds of diet on the development of Alzheimer's disease in mice. The scientists who formed the research team are from Canada, the US, and the UK. This study was published in the journal Molecular Neurodegeneration&lt;br /&gt; &lt;br /&gt; One among the four types of diets where used to fed the mice.&lt;br /&gt; &lt;br /&gt; - regular diet&lt;br /&gt; &lt;br /&gt; - high fat / low carb diet&lt;br /&gt; &lt;br /&gt; - high protein / low carb diet&lt;br /&gt; &lt;br /&gt; Diet high on carb and low on fat&lt;br /&gt; &lt;br /&gt; The body and brain weight of the mice is measured by the researchers. They also learned about the build up of plaque around the brain regions associated with the memory problems in Alzheimer's disease.&lt;br /&gt; &lt;br /&gt; some regions around the hippocampus was under developed in the brains of these mice. The mice that was fed with high protein / low carb diet made the brain of the mice 5 percent lighter and the researcher were surprised by this. From this the researchers have come to a decision that high protein diet may affect the brain cells and can make them vulnerable to Alzheimer's disease.&lt;br /&gt; &lt;br /&gt; "Given the previously reported association of high protein diet with aging-related neurotoxicity, one wonders whether particular diets, if ingested at particular ages, might increase susceptibility to incidence or progression of Alzheimer's disease," commented lead author of the study Sam Grandy, a professor at Mount Sinai School of Medicine in New York City and neurologogist at the James J. Peters Veterans Affairs Medical Center in the Bronx.&lt;br /&gt; &lt;br /&gt; Why would a high-protein diet contribute to the development of Alzheimer's disease? Inflammation may be the key. A constant high level of incoming foreign proteins could potentially activate the immune system, causing chronic inflammation. Inflammation, in turn, may damage blood vessels and impede blood flow.&lt;br /&gt; &lt;br /&gt; The mice in the above study were genetically engineered to express amyloid-beta, the plaque that causes brain cell death and memory loss in individuals with Alzheimer's disease. Many questions remain, and future research is needed. Does a high-protein diet cause a decrease in brain size for humans? Or would a high protein diet negatively affect the brains of Alzheimer's patients only?&lt;br /&gt; &lt;br /&gt; This study certainly suggests that someone who already has Alzheimer's disease or who is at risk for developing Alzheimer's would be better off eating a low protein diet. A healthy, balanced diet should include fruits, vegetables, whole grains, legumes, nuts - and some fish and meats. Eating a healthy diet may be one of the best ways to reduce the risk of Alzheimer's disease.&lt;br /&gt; &lt;br /&gt; Regular exercise also reduces the risk of developing Alzheimer's disease. Exercise stimulates blood flow to the brain. Blood delivers nutrients and carries away neurotoxins. Natural health researcher Christian Goodman has developed a simple, easy set of exercises specifically for preventing Alzheimer's disease. See Alzheimer's prevention exercises to learn more.&lt;br /&gt; &lt;br /&gt; EL331014&lt;/div&gt;&lt;div class='uawresource'&gt;&lt;div style='font-style:italic;' class='uawabout'&gt;&lt;br /&gt;    About the Author:&lt;br /&gt;    &lt;/div&gt;&lt;div  class='uawlinks'&gt;&lt;a href="http://blueheronhealthnews.com/blog/"&gt;Blue Heron Health News&lt;/a&gt; is a leading publishing firm in the field of natural health. Their best latest publication is a detailed note to natural Alzheimer's prevention. &lt;/div&gt;&lt;br /&gt;   &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/234399990312331396-532312766389789639?l=ward911.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ward911.blogspot.com/feeds/532312766389789639/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=234399990312331396&amp;postID=532312766389789639&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/532312766389789639?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/532312766389789639?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ward911/~3/IMMFUDSSf34/low-protein-diet-may-reduce-risk-of.html" title="Low Protein Diet May Reduce Risk of Alzheimer's Disease" /><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://ward911.blogspot.com/2009/12/low-protein-diet-may-reduce-risk-of.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CE8DRHo6fSp7ImA9WxBTFkU.&quot;"><id>tag:blogger.com,1999:blog-234399990312331396.post-4178529441276143256</id><published>2009-12-12T02:13:00.000-08:00</published><updated>2009-12-12T21:41:15.415-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-12-12T21:41:15.415-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="lung cancer" /><category scheme="http://www.blogger.com/atom/ns#" term="mesothelioma cancer" /><title>The Importance of Mesothelioma Information in Prevention and Cure</title><content type="html">&lt;div class='uawarticle'&gt;Information or the lack of it is the deciding factor of whether an endeavor would become a success or not. Treatment of mesothelioma is such a field where the difference between success and failure is just a thin line that is decided by availability or the lack of defining mesothelioma information. Unfortunately, many erstwhile asbestos workers who were put through asbestos exposure by their employers never had in their wildest thoughts imagined that they would be easy prey to the silent killer of mesothelioma. Therefore, we would discuss various aspects of the disease in short.&lt;br /&gt; &lt;br /&gt; Inhaling asbestos particles at work place or home results in mesothelioma. The fine particles of asbestos reach the mesothelium, which is a protective lining around the cavities of the internal organs, starting off chemical reactions resulting in the membrane cells dividing abnormally. Gradually the infection spreads and with that the symptoms appear. It could even take fifty years for the disease to reach the fatal stage.&lt;br /&gt; &lt;br /&gt; There are three types of mesothelioma. Pleural mesothelioma, the most common of these, affects the lining around cavities of the lung and the peritoneal form destroys that of the abdominal cavity. The pericardial cancer impinges on the lining of heart. The latter is the most dangerous, but the first two also can result in swift death if not treated quickly. &lt;br /&gt; &lt;br /&gt; The symptoms of the disease are wide and varied, the most significant ones being severe cough and shortage of breath. Other symptoms may also be there like pain around the rib cage, fever, swelling in the stomach, night sweat etc. Those who have the adequate mesothelioma information will never wait for the symptoms to crop up. Rather they would save themselves from reaching the fatal stage of the disease by getting the check up done at the right time.&lt;br /&gt; &lt;br /&gt; Traditional therapies are available for the disease apart from modern therapies which are in the process of research. Surgery, chemotherapy and radiation are the conventional treatments which are popular. In serious stages of the cancer the doctors may opt for a combination of both. Proper information regarding cancer centers with the required expertise and facilities can save the lives of many victims. The patients have the right to claim mesothelioma compensation also. In a nut shell we can say that mesothelioma information is indispensable not only for the patients, but also those who want to take precautions against it. &lt;/div&gt;&lt;div class='uawresource'&gt;&lt;div style='font-style:italic;' class='uawabout'&gt;&lt;br /&gt;    About the Author:&lt;br /&gt;    &lt;/div&gt;&lt;div  class='uawlinks'&gt;If you liked this write up about &lt;a href="http://www.mymesotheliomacenter.com/mesothelioma-exposure-and-its-deadly-effects/"&gt;mesothelioma exposure&lt;/a&gt;, then definitely check over this new web site centered around &lt;a href="http://www.mymesotheliomacenter.com"&gt;mesothelioma cancer attorney&lt;/a&gt;. &lt;/div&gt;&lt;br /&gt;   &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/234399990312331396-4178529441276143256?l=ward911.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ward911.blogspot.com/feeds/4178529441276143256/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=234399990312331396&amp;postID=4178529441276143256&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/4178529441276143256?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/234399990312331396/posts/default/4178529441276143256?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ward911/~3/NeFKKkeXom8/importance-of-mesothelioma-information.html" title="The Importance of Mesothelioma Information in Prevention and Cure" /><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://ward911.blogspot.com/2009/12/importance-of-mesothelioma-information.html</feedburner:origLink></entry></feed>

