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	<title>WeConcile | Blog</title>
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	<description>A Relationship and Life Tool</description>
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	<title>WeConcile | Blog</title>
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		<title>New WeConcile Improvments</title>
		<link>https://blog.weconcile.com/new-weconcile-improvments/</link>
					<comments>https://blog.weconcile.com/new-weconcile-improvments/#respond</comments>
		
		<dc:creator><![CDATA[Jennifer J. Lehr, LMFT]]></dc:creator>
		<pubDate>Mon, 27 May 2024 19:04:09 +0000</pubDate>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Marriage & Relationship Help]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[WeConcile™]]></category>
		<guid isPermaLink="false">https://blog.weconcile.com/?p=3081</guid>

					<description><![CDATA[<p>&#160; What&#8217;s New at WeConcile? Dear Friend, For many years, my mission has been helping others overcome challenges and difficulties and expand into fulfilling lives. Working with individuals and couples and creating WeConcile &#8211; a relationship app &#8211; have been huge aspects of this mission. The Female Brain &#160; &#160; I have been reading The [&#8230;]</p>
<p>The post <a href="https://blog.weconcile.com/new-weconcile-improvments/">New WeConcile Improvments</a> appeared first on <a href="https://blog.weconcile.com">WeConcile | Blog</a>.</p>
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		<item>
		<title>Managing Disappointment In A Relationship</title>
		<link>https://blog.weconcile.com/disappointment-in-a-relationship/</link>
					<comments>https://blog.weconcile.com/disappointment-in-a-relationship/#respond</comments>
		
		<dc:creator><![CDATA[Jennifer J. Lehr, LMFT]]></dc:creator>
		<pubDate>Fri, 06 Oct 2023 19:38:07 +0000</pubDate>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Attachment]]></category>
		<category><![CDATA[Emotional Healing]]></category>
		<category><![CDATA[Marriage & Relationship Help]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[WeConcile™]]></category>
		<category><![CDATA[attachment]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[couples help]]></category>
		<category><![CDATA[Couples therapy]]></category>
		<category><![CDATA[improving relationships]]></category>
		<category><![CDATA[Relationship help]]></category>
		<guid isPermaLink="false">https://blog.weconcile.com/?p=3034</guid>

					<description><![CDATA[<p>Difficulty with Vulnerable Feelings What do you do when you are disappointed with your partner? Specifically, what we do when we are disappointed in our partners reveals our difficulties with our vulnerable feelings. These include feeling hurt, abandoned, sad, guilty, ashamed, and fragile. What we do (our behavior) when we are disappointed, hurt, or feel [&#8230;]</p>
<p>The post <a href="https://blog.weconcile.com/disappointment-in-a-relationship/">Managing Disappointment In A Relationship</a> appeared first on <a href="https://blog.weconcile.com">WeConcile | Blog</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>Putting Up With Too Much? Stop Being A Doormat</title>
		<link>https://blog.weconcile.com/putting-up-with-too-much-stop-being-a-doormat/</link>
					<comments>https://blog.weconcile.com/putting-up-with-too-much-stop-being-a-doormat/#respond</comments>
		
		<dc:creator><![CDATA[Jennifer J. Lehr, LMFT]]></dc:creator>
		<pubDate>Mon, 17 Jul 2023 17:09:31 +0000</pubDate>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Emotional Healing]]></category>
		<category><![CDATA[Marriage & Relationship Help]]></category>
		<category><![CDATA[Self Reflection]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[WeConcile™]]></category>
		<category><![CDATA[Wounds]]></category>
		<guid isPermaLink="false">https://blog.weconcile.com/?p=2855</guid>

					<description><![CDATA[<p>Being a doormat means we in a relationship we are the one who gets stepped on. We are the one who is just there, without needs.</p>
<p>The post <a href="https://blog.weconcile.com/putting-up-with-too-much-stop-being-a-doormat/">Putting Up With Too Much? Stop Being A Doormat</a> appeared first on <a href="https://blog.weconcile.com">WeConcile | Blog</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Solutions To Help Parents</title>
		<link>https://blog.weconcile.com/solutions-to-help-parents/</link>
					<comments>https://blog.weconcile.com/solutions-to-help-parents/#respond</comments>
		
		<dc:creator><![CDATA[Jennifer J. Lehr, LMFT]]></dc:creator>
		<pubDate>Sat, 22 Apr 2023 22:27:29 +0000</pubDate>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[self care]]></category>
		<guid isPermaLink="false">https://blog.weconcile.com/?p=2838</guid>

					<description><![CDATA[<p>Self Support Helps Our Parenting How does a solid supportive relationship help our children? What happens to our children when our relationships are stressed. How do we get the support we need so we can be better parents? What are some positive parenting solutions? &#160; I watched The Quiet Girl recently. It was a beautiful [&#8230;]</p>
<p>The post <a href="https://blog.weconcile.com/solutions-to-help-parents/">Solutions To Help Parents</a> appeared first on <a href="https://blog.weconcile.com">WeConcile | Blog</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Relational Intelligence = Healthy Relationships</title>
		<link>https://blog.weconcile.com/relational-intelligence-healthy-relationships/</link>
		
		<dc:creator><![CDATA[Jennifer J. Lehr, LMFT]]></dc:creator>
		<pubDate>Sat, 25 Mar 2023 18:53:11 +0000</pubDate>
				<category><![CDATA[WeConcile™]]></category>
		<guid isPermaLink="false">https://blog.weconcile.com/?page_id=2827</guid>

					<description><![CDATA[<p>Relational intelligence (RQ) Is More Than Emotional Intelligence My History I grew up in a household with anger issues, boundary issues, and many conflicts.  We weren&#8217;t a family of healthy relationships. I wasn’t, for example, allowed to express my opinion if it differed from my father’s. And I was timid and cared for other people’s [&#8230;]</p>
<p>The post <a href="https://blog.weconcile.com/relational-intelligence-healthy-relationships/">Relational Intelligence = Healthy Relationships</a> appeared first on <a href="https://blog.weconcile.com">WeConcile | Blog</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>The WeConcile® App For Relationships Is Out!!</title>
		<link>https://blog.weconcile.com/the-weconcile-app-for-relationships-is-out/</link>
					<comments>https://blog.weconcile.com/the-weconcile-app-for-relationships-is-out/#respond</comments>
		
		<dc:creator><![CDATA[Jennifer J. Lehr, LMFT]]></dc:creator>
		<pubDate>Mon, 09 Jan 2023 05:11:48 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://blog.weconcile.com/?p=2614</guid>

					<description><![CDATA[<p>WeConcile is a tool for living. You can immediately change your focus, and calm your swirling mind or your intense emotions. You can engage your thinking brain and gain new skills. You can learn and evaluate what needs to change and how to do it. Imagine a world of relational learning and tools at your fingertips. Imagine access to the science of love and information that the greatest minds in psychology have discovered and made available.</p>
<p>The post <a href="https://blog.weconcile.com/the-weconcile-app-for-relationships-is-out/">The WeConcile® App For Relationships Is Out!!</a> appeared first on <a href="https://blog.weconcile.com">WeConcile | Blog</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Secure Attachment &#8211; How to Create It</title>
		<link>https://blog.weconcile.com/secure-attachment-how-to-create-it/</link>
					<comments>https://blog.weconcile.com/secure-attachment-how-to-create-it/#respond</comments>
		
		<dc:creator><![CDATA[Jennifer J. Lehr, LMFT]]></dc:creator>
		<pubDate>Thu, 29 Dec 2022 20:04:03 +0000</pubDate>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Attachment]]></category>
		<category><![CDATA[Marriage & Relationship Help]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[WeConcile™]]></category>
		<category><![CDATA[Wounds]]></category>
		<guid isPermaLink="false">https://blog.weconcile.com/?p=2683</guid>

					<description><![CDATA[<p>Wounds, Triggers (and Attachment Needs) The following short 90-second video is one of my favorites of those I&#8217;ve done recently &#8211; because it clearly outlines why we get upset and what we must understand to reduce conflict. It addresses one of the keys to fixing a relationship: understanding our attachment needs, how they relate to [&#8230;]</p>
<p>The post <a href="https://blog.weconcile.com/secure-attachment-how-to-create-it/">Secure Attachment &#8211; How to Create It</a> appeared first on <a href="https://blog.weconcile.com">WeConcile | Blog</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>WeConcile®, A Relationship App, User&#8217;s Guide</title>
		<link>https://blog.weconcile.com/weconcile-a-relationship-app-users-guide/</link>
					<comments>https://blog.weconcile.com/weconcile-a-relationship-app-users-guide/#respond</comments>
		
		<dc:creator><![CDATA[Jennifer J. Lehr, LMFT]]></dc:creator>
		<pubDate>Sun, 12 Jun 2022 18:33:31 +0000</pubDate>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Marriage & Relationship Help]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[WeConcile™]]></category>
		<category><![CDATA[improving marriage]]></category>
		<category><![CDATA[improving relationships]]></category>
		<category><![CDATA[Relationship help]]></category>
		<category><![CDATA[relationships]]></category>
		<guid isPermaLink="false">https://blog.weconcile.com/?p=2618</guid>

					<description><![CDATA[<p>WeConcile is not only the best relationship app, it is a tool for living. You can immediately change your focus, calm your swirling mind or your intense emotions. You can engage your thinking brain and gain new skills. You can learn and evaluate what needs to change and how to do it. Imagine a world of relational learning and tools at your fingertips. Imagine access to the science of love and information that the greatest minds in psychology have discovered and made available.</p>
<p>The post <a href="https://blog.weconcile.com/weconcile-a-relationship-app-users-guide/">WeConcile®, A Relationship App, User&#8217;s Guide</a> appeared first on <a href="https://blog.weconcile.com">WeConcile | Blog</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Relationship Help for Reactivity</title>
		<link>https://blog.weconcile.com/relationship-help-for-reactivity/</link>
					<comments>https://blog.weconcile.com/relationship-help-for-reactivity/#respond</comments>
		
		<dc:creator><![CDATA[Jennifer J. Lehr, LMFT]]></dc:creator>
		<pubDate>Wed, 18 May 2022 20:49:32 +0000</pubDate>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Conflict]]></category>
		<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Marriage & Relationship Help]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[WeConcile™]]></category>
		<category><![CDATA[couples help]]></category>
		<category><![CDATA[improving relationships]]></category>
		<category><![CDATA[reactivity]]></category>
		<category><![CDATA[Relationship help]]></category>
		<category><![CDATA[shame]]></category>
		<guid isPermaLink="false">https://blog.weconcile.com/?p=2646</guid>

					<description><![CDATA[<p>We’ve all lost our shit. Yelled, screamed, slammed doors, or simply shut down, mute and immobile. Frozen in fear and uncertainty, or trapped in placating to keep the peace.</p>
<p>The post <a href="https://blog.weconcile.com/relationship-help-for-reactivity/">Relationship Help for Reactivity</a> appeared first on <a href="https://blog.weconcile.com">WeConcile | Blog</a>.</p>
]]></description>
		
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		<title>The Emotional Abuser</title>
		<link>https://blog.weconcile.com/the-emotional-abuser/</link>
					<comments>https://blog.weconcile.com/the-emotional-abuser/#respond</comments>
		
		<dc:creator><![CDATA[Jennifer J. Lehr, LMFT]]></dc:creator>
		<pubDate>Sun, 02 Jan 2022 18:10:17 +0000</pubDate>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Emotional Healing]]></category>
		<category><![CDATA[Marriage & Relationship Help]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[WeConcile™]]></category>
		<category><![CDATA[improving relationships]]></category>
		<category><![CDATA[inner parts]]></category>
		<category><![CDATA[relationship issues]]></category>
		<category><![CDATA[relationships]]></category>
		<guid isPermaLink="false">https://blog.weconcile.com/?p=2483</guid>

					<description><![CDATA[<p>We don’t start as little children wanting to be abusers. We often don’t even like how it feels to abuse. But somehow, somewhere, something happened.</p>
<p>The post <a href="https://blog.weconcile.com/the-emotional-abuser/">The Emotional Abuser</a> appeared first on <a href="https://blog.weconcile.com">WeConcile | Blog</a>.</p>
]]></description>
		
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