weightlossguru.com - Weight Loss Tips & Advice From Pete Cohen

The Skinny on Fats

Pete Cohen — Thu, 29 Oct 2009 11:26:00 +0100

HI everyone Any discussion on the subject of FAT can cause a debate. If you are interested in the subject then I highly recommend that you read the following article by Mary Enig, PhD, and Sally Fallon called; The Skinny on ...

Myths & Truths About Nutrition

Pete Cohen — Tue, 27 Oct 2009 21:24:00 +0100

Myths & Truths About Nutrition Myth: Heart disease in is caused by consumption of cholesterol and saturated fat from animal products. Truth: During the period of rapid increase in heart disease (1920-1960), Consumption of anim...

Member of the Month for October is Mandie

Pete Cohen — Sat, 17 Oct 2009 00:07:00 +0100

HI everyone There can only be one member of the month for this month and that's Mandie. She is an inspiration and goes from strength to strength. Mandie has done so well on the programme and has given her words of wisdom and s...

Thanks for Coming

Pete Cohen — Wed, 07 Oct 2009 11:26:00 +0100

Thanks for attending the session tonight Here are number of resources and some additional information for you. If you are interested in my online weight loss programme then visit www.petecohen.tv and if you sign up ton...

What You Want Vs What You Need for Weight Loss

Pete Cohen — Fri, 02 Oct 2009 21:32:00 +0100

HI there In this short film I talk about the difference between the foods we often want and the foods we actually need, not only to lose weight but to also be healthy and have plenty of energy. In you are looking for more information ...

Are Weight Watchers Exploiting Woman?

Pete Cohen — Mon, 28 Sep 2009 11:47:00 +0100

Hi there I recently came across this article on the web site www.any-body.org/ and think it's very thought provoking. Please have a read and then make a comment as I would love your thoughts on it please Are Weight Watch...

Petecohen'tv's Five Minute Workouts

Pete Cohen — Mon, 21 Sep 2009 06:01:00 +0100

Hi everyone Welcome to our three, five minute workouts, that include a beginners, intermediate and advanced one. The first video film is all about what is the best type of exercise for weight loss. Belo...

Member of the Month for September is Diane

Pete Cohen — Mon, 14 Sep 2009 14:36:00 +0100

HI everyone It's that time again when we award our member of the month. This month it's Diane Stephenson who has lost an amazing 12 stone. She is an inspirational lady and you can listen to her in her own words in the pod-cast below as she ex...

Annie's Citrus Salad

Pete Cohen — Tue, 08 Sep 2009 00:07:00 +0100

Hi there everyone

with a few days of summer left I thought you might like to try Chef Annie's Citrus Salad.

If you want to find out more about Annie and watch another one of her recipes then click here

Shut the Duck Up

Pete Cohen — Sat, 29 Aug 2009 14:03:00 +0100

Is Stress Making You Fat

Pete Cohen — Fri, 28 Aug 2009 18:52:00 +0100

Hi everyone Welcome to the third in a series of three pod-casts with Health and Fitness Professional, Ben Pratt. The first pod-cast is called "What is an Exceptional Diet " and the second is cal...

Annie lost six stone

Pete Cohen — Mon, 24 Aug 2009 11:31:00 +0100

Hi everyone, Annie was our member of the month in July and now we have a great interview with her for you to watch. Not only has she lost six stone but she has maintained a healthy weight for a long time. Annie has really embraced ...

The calorie counting conundrum

Pete Cohen — Fri, 21 Aug 2009 01:48:00 +0100

By Ben Bratt We are fascinated by the idea that the national and global problems associated with our ever increasing waistlines are all about this elusive energy unit we call a calorie. I have heard endless television shows,...

Are carbohydrates making you fat ?

Pete Cohen — Thu, 20 Aug 2009 08:38:00 +0100

Hi everyone Welcome to the second in a series of three pod-casts with Health and Fitness Professional, Ben Pratt. In the first pod-cast we discussed "What is an Exceptional" and I highly recommend that you l...

Member of the Month is Jane

Pete Cohen — Mon, 17 Aug 2009 23:26:00 +0100

Well Done Jane! You have won the PCTV Member of the Month award for August Jane is a very worthy winner as she has embraced PCTV and got so much out of it. I have been apart of her journey since she joined back in December 08. She ha...