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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-1588781613696540873</atom:id><lastBuildDate>Thu, 16 Feb 2012 08:18:15 +0000</lastBuildDate><title>Wedding Weight-loss Challenge</title><description>To live healthier and look better for our wedding!</description><link>http://weightlosswedding.blogspot.com/</link><managingEditor>noreply@blogger.com (SoulFire)</managingEditor><generator>Blogger</generator><openSearch:totalResults>9</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/weightlosswedding" /><feedburner:info uri="weightlosswedding" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:feedFlare href="http://add.my.yahoo.com/rss?url=http%3A%2F%2Ffeeds.feedburner.com%2Fweightlosswedding" src="http://us.i1.yimg.com/us.yimg.com/i/us/my/addtomyyahoo4.gif">Subscribe with My Yahoo!</feedburner:feedFlare><feedburner:feedFlare href="http://www.newsgator.com/ngs/subscriber/subext.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2Fweightlosswedding" src="http://www.newsgator.com/images/ngsub1.gif">Subscribe with NewsGator</feedburner:feedFlare><feedburner:feedFlare href="http://feeds.my.aol.com/add.jsp?url=http%3A%2F%2Ffeeds.feedburner.com%2Fweightlosswedding" src="http://o.aolcdn.com/favorites.my.aol.com/webmaster/ffclient/webroot/locale/en-US/images/myAOLButtonSmall.gif">Subscribe with My AOL</feedburner:feedFlare><feedburner:feedFlare href="http://www.bloglines.com/sub/http://feeds.feedburner.com/weightlosswedding" src="http://www.bloglines.com/images/sub_modern11.gif">Subscribe with Bloglines</feedburner:feedFlare><feedburner:feedFlare href="http://www.netvibes.com/subscribe.php?url=http%3A%2F%2Ffeeds.feedburner.com%2Fweightlosswedding" src="http://www.netvibes.com/img/add2netvibes.gif">Subscribe with Netvibes</feedburner:feedFlare><feedburner:feedFlare href="http://fusion.google.com/add?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2Fweightlosswedding" src="http://buttons.googlesyndication.com/fusion/add.gif">Subscribe with Google</feedburner:feedFlare><feedburner:feedFlare href="http://www.pageflakes.com/subscribe.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2Fweightlosswedding" src="http://www.pageflakes.com/ImageFile.ashx?instanceId=Static_4&amp;fileName=ATP_blu_91x17.gif">Subscribe with Pageflakes</feedburner:feedFlare><feedburner:browserFriendly>Welcome to my feed! Subscribe so that you can get updates as they happen!</feedburner:browserFriendly><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1588781613696540873.post-7987232149261311453</guid><pubDate>Wed, 24 Dec 2008 06:18:00 +0000</pubDate><atom:updated>2008-12-24T02:03:06.887-05:00</atom:updated><title>Week 3....not so great!</title><atom:summary>So week three's come and gone....and it didn't fair so well in the diet area. I let myself have a little more freedom for my birthday...which then kind of extended into the weekend Christmas parties in Fountain Inn and up at Camp McCall. As a result I definitely went backwards in my challenge. This week according to the semi-accurate scale I gained about 2 lbs.Start:      280 lbs.Week 1:  270 </atom:summary><link>http://feedproxy.google.com/~r/weightlosswedding/~3/iqqGMSsU84g/week-3not-so-great.html</link><author>noreply@blogger.com (SoulFire)</author><thr:total>3</thr:total><description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/eQ_i8fFxo0e1-_GrwYfU4XaJ12k/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/eQ_i8fFxo0e1-_GrwYfU4XaJ12k/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/eQ_i8fFxo0e1-_GrwYfU4XaJ12k/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/eQ_i8fFxo0e1-_GrwYfU4XaJ12k/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/weightlosswedding/~4/iqqGMSsU84g" height="1" width="1"/&gt;</description><feedburner:origLink>http://weightlosswedding.blogspot.com/2008/12/week-3not-so-great.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1588781613696540873.post-2535463597845043998</guid><pubDate>Fri, 19 Dec 2008 09:47:00 +0000</pubDate><atom:updated>2008-12-19T05:18:40.437-05:00</atom:updated><title>I know I shouldn't....</title><atom:summary>I know that I should start good habits like being healthy ALL the time no matter the occasion...but I just don't think I'm to that point yet. Today is my Birthday, big 22...and I feel like splurging just a tad. Yes, it's just using the "holiday" as a lame excuse to eat stuff that satisfies the taste buds, but the way I see it...there's not that many holidays between now and wedding day, at least </atom:summary><link>http://feedproxy.google.com/~r/weightlosswedding/~3/iEFVzx_I2gQ/i-know-i-shouldnt.html</link><author>noreply@blogger.com (SoulFire)</author><thr:total>0</thr:total><description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/H0mb1st93u-bPs8m9HruuA-KuZU/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/H0mb1st93u-bPs8m9HruuA-KuZU/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/H0mb1st93u-bPs8m9HruuA-KuZU/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/H0mb1st93u-bPs8m9HruuA-KuZU/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/weightlosswedding/~4/iEFVzx_I2gQ" height="1" width="1"/&gt;</description><feedburner:origLink>http://weightlosswedding.blogspot.com/2008/12/i-know-i-shouldnt.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1588781613696540873.post-5393739249064043147</guid><pubDate>Tue, 16 Dec 2008 03:50:00 +0000</pubDate><atom:updated>2008-12-15T23:19:35.891-05:00</atom:updated><title>~|Week 2 Weigh-In|~</title><atom:summary>So, I definitely know that I've not lost as much this week. For starters, I haven't eaten quite as well this week as I did last week. On top of that I still haven't started working out. One of my main problems this week has been not getting to bed on time and getting hungry again and getting another bowl of my Flax Plus bran cereal and some Crystal Lite lemonade.So as a result of my not doing so </atom:summary><link>http://feedproxy.google.com/~r/weightlosswedding/~3/9X4llk4lXfM/week-2-weigh-in.html</link><author>noreply@blogger.com (SoulFire)</author><thr:total>1</thr:total><description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/abgs08eLyRdvK-UJgKL8mF6aKV8/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/abgs08eLyRdvK-UJgKL8mF6aKV8/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/abgs08eLyRdvK-UJgKL8mF6aKV8/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/abgs08eLyRdvK-UJgKL8mF6aKV8/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/weightlosswedding/~4/9X4llk4lXfM" height="1" width="1"/&gt;</description><feedburner:origLink>http://weightlosswedding.blogspot.com/2008/12/week-2-weigh-in.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1588781613696540873.post-5044932844902161722</guid><pubDate>Fri, 12 Dec 2008 14:28:00 +0000</pubDate><atom:updated>2008-12-12T11:42:30.628-05:00</atom:updated><title>Features, Features...Everywhere!</title><atom:summary>     As the new blog layout unfolds and the challenge continues, I have started filling it out with a couple features. First of all, there will be constantly rotating link to related sites that contain relevant material on healthy lifestyles, diet plans, nutrition, fitness sites, and more, so make sure to check some of those out!But if you don't see anything of interest there, at the top right of</atom:summary><link>http://feedproxy.google.com/~r/weightlosswedding/~3/2-HjSrdsytM/features-featureseverywhere.html</link><author>noreply@blogger.com (SoulFire)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_LFpXzEqFRIk/SUJ6a6rxf-I/AAAAAAAAADw/8gj7yQmfKHc/s72-c/Californian_Fruit_Salad.JPG" height="72" width="72" /><thr:total>0</thr:total><description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/yHkuT-XFpfa_qzlvOHngN1Q8R7I/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/yHkuT-XFpfa_qzlvOHngN1Q8R7I/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/yHkuT-XFpfa_qzlvOHngN1Q8R7I/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/yHkuT-XFpfa_qzlvOHngN1Q8R7I/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/weightlosswedding/~4/2-HjSrdsytM" height="1" width="1"/&gt;</description><feedburner:origLink>http://weightlosswedding.blogspot.com/2008/12/features-featureseverywhere.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1588781613696540873.post-7237432225600781837</guid><pubDate>Thu, 11 Dec 2008 10:03:00 +0000</pubDate><atom:updated>2008-12-11T05:06:53.969-05:00</atom:updated><title>Layout Experimentation</title><atom:summary>As you might notice the blog looks a little different. I got tired of the original one and it was feeling pretty girly anyways. So bear with me while I try out this new layout to see if it will stay or not.Meanwhile in Diet Land, definitely don't think I'll be losing as much this week, been eating a little more cereal than before, even though it is pretty good for me. I still haven't begun to </atom:summary><link>http://feedproxy.google.com/~r/weightlosswedding/~3/YEHIl-pvhYo/layout-experimentation.html</link><author>noreply@blogger.com (SoulFire)</author><thr:total>0</thr:total><description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/s4t5o40xS3UU0tNLi-TH0NwIb4I/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/s4t5o40xS3UU0tNLi-TH0NwIb4I/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/s4t5o40xS3UU0tNLi-TH0NwIb4I/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/s4t5o40xS3UU0tNLi-TH0NwIb4I/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/weightlosswedding/~4/YEHIl-pvhYo" height="1" width="1"/&gt;</description><feedburner:origLink>http://weightlosswedding.blogspot.com/2008/12/layout-experimentation.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1588781613696540873.post-5249738242266794547</guid><pubDate>Tue, 09 Dec 2008 03:57:00 +0000</pubDate><atom:updated>2008-12-08T23:30:17.458-05:00</atom:updated><title>~| Week 1 Weigh-In |~</title><atom:summary>Well, it's time for Week 1 Weigh-in!To recap the first week of this 6-month challenge: I did not eat out at restaurants nearly as much, and when I did I would go to Panera for their lowfat, vegetarian black bean soup and an apple. Went to subways once for the roasted chicken sub and a vegetable soup, and Chic-fil-a for a Cool Wrap with hardly any dressing and substituted the tempting waffle fries</atom:summary><link>http://feedproxy.google.com/~r/weightlosswedding/~3/8jGFaSqVnrg/week-1-weigh-in.html</link><author>noreply@blogger.com (SoulFire)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_LFpXzEqFRIk/ST30RS0c_aI/AAAAAAAAADY/TIuo5H8vL6A/s72-c/man+on+scale.jpg" height="72" width="72" /><thr:total>3</thr:total><description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/P3TxEePx_4pHufHltcrWIvPWyYs/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/P3TxEePx_4pHufHltcrWIvPWyYs/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/P3TxEePx_4pHufHltcrWIvPWyYs/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/P3TxEePx_4pHufHltcrWIvPWyYs/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/weightlosswedding/~4/8jGFaSqVnrg" height="1" width="1"/&gt;</description><feedburner:origLink>http://weightlosswedding.blogspot.com/2008/12/week-1-weigh-in.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1588781613696540873.post-3239917604318297719</guid><pubDate>Mon, 08 Dec 2008 18:05:00 +0000</pubDate><atom:updated>2008-12-08T16:02:05.806-05:00</atom:updated><title>"Make up for it later" Plan</title><atom:summary>Yesterday, after church we were going to get something to eat, and ended up gong to Zaxby's even though they don't have a whole lot that is great for you. Well, I ended up getting a Grilled Chicken sandwich, but it had some really yummy sauce on it that probably wasn't that great. I also asked if they had any kind of fruit that I could substitute the french fries with, but they had no such thing!</atom:summary><link>http://feedproxy.google.com/~r/weightlosswedding/~3/Mk1-FYDUa2Q/make-up-for-it-later-plan.html</link><author>noreply@blogger.com (SoulFire)</author><thr:total>0</thr:total><description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/BkB9ZuYT9LjQHcfesCz5BRFSGso/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/BkB9ZuYT9LjQHcfesCz5BRFSGso/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/BkB9ZuYT9LjQHcfesCz5BRFSGso/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/BkB9ZuYT9LjQHcfesCz5BRFSGso/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/weightlosswedding/~4/Mk1-FYDUa2Q" height="1" width="1"/&gt;</description><feedburner:origLink>http://weightlosswedding.blogspot.com/2008/12/make-up-for-it-later-plan.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1588781613696540873.post-3866770586877128618</guid><pubDate>Sat, 06 Dec 2008 06:05:00 +0000</pubDate><atom:updated>2008-12-06T01:32:01.458-05:00</atom:updated><title>Would you be my Clementine?</title><atom:summary>Like I said in my first post, I started this diet this past Monday, December 1st. These first couple days have been going really well so far...as all diets start out good I reckon. The hard part will be keeping it going for 6 months, but at least I know that if we make it through 6 months it will be more likely to stick for a lifetime.So far I've just been sticking to fruit to fill me up. I've </atom:summary><link>http://feedproxy.google.com/~r/weightlosswedding/~3/RikPrrUr_bE/would-you-be-my-clementine.html</link><author>noreply@blogger.com (SoulFire)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_LFpXzEqFRIk/STocS-4JUbI/AAAAAAAAADA/JWRs-es1-fU/s72-c/800px-Clementines_whole,_peeled,_half_and_sectioned.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/rNALH4a6knvnok0n7c4h-JoU3Dg/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/rNALH4a6knvnok0n7c4h-JoU3Dg/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/rNALH4a6knvnok0n7c4h-JoU3Dg/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/rNALH4a6knvnok0n7c4h-JoU3Dg/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/weightlosswedding/~4/RikPrrUr_bE" height="1" width="1"/&gt;</description><feedburner:origLink>http://weightlosswedding.blogspot.com/2008/12/would-you-be-my-clementine.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1588781613696540873.post-7759311696357679784</guid><pubDate>Fri, 05 Dec 2008 04:05:00 +0000</pubDate><atom:updated>2008-12-09T02:07:26.984-05:00</atom:updated><title>The Beginning</title><atom:summary>     So, that's me...no, I'm not really that sad. But I really am that fat. I currently weigh a hefty 280 lbs. give or take.  Well, recently most of my family started on the Eat to Live Diet by Dr. Joel Fuhrman. Well, I find his ways a little extreme. I'm happy that they are doing great on the diet, but I've decided to make my own 6-month challenge to myself. I started 4 days ago on December 1st </atom:summary><link>http://feedproxy.google.com/~r/weightlosswedding/~3/UEbiuGKmwF8/beginning.html</link><author>noreply@blogger.com (SoulFire)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_LFpXzEqFRIk/STipClqubGI/AAAAAAAAACw/0zP2qEeir10/s72-c/Before.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/EAdXrYkWwCemNTcScJzMcy6uxEk/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/EAdXrYkWwCemNTcScJzMcy6uxEk/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/EAdXrYkWwCemNTcScJzMcy6uxEk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/EAdXrYkWwCemNTcScJzMcy6uxEk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/weightlosswedding/~4/UEbiuGKmwF8" height="1" width="1"/&gt;</description><feedburner:origLink>http://weightlosswedding.blogspot.com/2008/12/beginning.html</feedburner:origLink></item></channel></rss>

