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	<description>Delicious Healthy Recipes Made with Real Food</description>
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		<title>Crispy Air Fryer Chicken Flautas My Kids Can’t Get Enough Of</title>
		<link>https://www.skinnytaste.com/air-fryer-chicken-flautas/?adt_ei=*|EMAIL|*</link>
					<comments>https://www.skinnytaste.com/air-fryer-chicken-flautas/#comments</comments>
		
		<dc:creator><![CDATA[Gina Homolka]]></dc:creator>
		<pubDate>Sun, 12 Apr 2026 23:48:18 +0000</pubDate>
				<category><![CDATA[Air Fryer Recipes]]></category>
		<category><![CDATA[Chicken Breast Recipes]]></category>
		<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Egg Free Recipes]]></category>
		<category><![CDATA[Freezer Meals]]></category>
		<category><![CDATA[High Protein Meals]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Under 30 Minutes]]></category>
		<category><![CDATA[Weight Watchers – WW Recipes]]></category>
		<guid isPermaLink="false">https://www.skinnytaste.com/?p=151522</guid>

					<description><![CDATA[Try these easy Air Fryer Chicken Flautas with less oil and all the flavor! They’re a kid-friendly dinner everyone will love. Air Fryer Flautas If you’ve ever wondered how to make flautas in the air fryer, you’re in for a treat! Traditionally deep-fried until crispy and golden, flautas are basically rolled tacos packed with flavorful [&#8230;]]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
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		<item>
		<title>Free 7 Day Healthy Meal Plan (April 13-19)</title>
		<link>https://www.skinnytaste.com/free-7-day-healthy-meal-plan-april-13-19/?adt_ei=*|EMAIL|*</link>
					<comments>https://www.skinnytaste.com/free-7-day-healthy-meal-plan-april-13-19/#comments</comments>
		
		<dc:creator><![CDATA[Gina Homolka]]></dc:creator>
		<pubDate>Fri, 10 Apr 2026 15:45:00 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://www.skinnytaste.com/?p=162807</guid>

					<description><![CDATA[A free 7-day, flexible&#160;weight loss meal plan&#160;including&#160;breakfast,&#160;lunch&#160;and&#160;dinner ideas&#160;and a shopping list.&#160;All recipes&#160;include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (April 13-19) Springtime brings warmer weather, longer days, and evenings packed with sports, practices, and school activities! With schedules filling up fast, dinnertime can easily become a challenge. That’s why having a [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<item>
		<title>Spring Green Goddess Caesar Salad with Chicken You’ll Crave</title>
		<link>https://www.skinnytaste.com/green-goddess-caesar-salad-with-chicken/?adt_ei=*|EMAIL|*</link>
					<comments>https://www.skinnytaste.com/green-goddess-caesar-salad-with-chicken/#comments</comments>
		
		<dc:creator><![CDATA[Gina Homolka]]></dc:creator>
		<pubDate>Mon, 06 Apr 2026 15:04:00 +0000</pubDate>
				<category><![CDATA[Chicken Breast Recipes]]></category>
		<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Egg Free Recipes]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[High Protein Meals]]></category>
		<category><![CDATA[How To Make: Simple Recipes for Beginners]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Ingredient]]></category>
		<category><![CDATA[Meal Prep Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Spring Recipes]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Under 30 Minutes]]></category>
		<category><![CDATA[Weight Watchers – WW Recipes]]></category>
		<guid isPermaLink="false">https://www.skinnytaste.com/?p=162578</guid>

					<description><![CDATA[This Green Goddess Caesar Salad with rotisserie chicken is fresh, creamy, and herby. Made healthier with Greek yogurt, it&#8217;s high-protein, super satisfying, and great for meal prep. Green Goddess Caesar Salad When making this Green Goddess Chicken Caesar Salad, I started with my go-to yogurt Caesar dressing and blended in fresh parsley, dill, and basil [&#8230;]]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
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		<item>
		<title>7 Day High Protein Diet Meal Plan</title>
		<link>https://www.skinnytaste.com/7-day-high-protein-diet-meal-plan-41/?adt_ei=*|EMAIL|*</link>
					<comments>https://www.skinnytaste.com/7-day-high-protein-diet-meal-plan-41/#comments</comments>
		
		<dc:creator><![CDATA[Gina Homolka]]></dc:creator>
		<pubDate>Fri, 03 Apr 2026 16:00:00 +0000</pubDate>
				<category><![CDATA[High Protein Diet Meal Plan]]></category>
		<category><![CDATA[Meal Plans]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://www.skinnytaste.com/?p=162631</guid>

					<description><![CDATA[A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Did you know that some vegetables are actually &#8220;high&#8221; in protein? It’s true, and the list includes some of my favorites. Green [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<item>
		<title>Phyllo Fruit Tart</title>
		<link>https://www.skinnytaste.com/phyllo-fruit-tart/?adt_ei=*|EMAIL|*</link>
					<comments>https://www.skinnytaste.com/phyllo-fruit-tart/#comments</comments>
		
		<dc:creator><![CDATA[Gina Homolka]]></dc:creator>
		<pubDate>Tue, 31 Mar 2026 17:12:28 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Easter Recipes]]></category>
		<category><![CDATA[Egg Free Recipes]]></category>
		<category><![CDATA[How To Make: Simple Recipes for Beginners]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Memorial Day]]></category>
		<category><![CDATA[Mother's Day Brunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Strawberry Recipes]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegetarian Meals]]></category>
		<category><![CDATA[Weight Watchers – WW Recipes]]></category>
		<guid isPermaLink="false">https://www.skinnytaste.com/2010/08/phyllo-fruit-tar.html</guid>

					<description><![CDATA[This easy phyllo fruit tart has a flaky crust topped with cream cheese frosting, fresh fruit, and a white chocolate drizzle. It’s the perfect light spring or summer dessert. Phyllo Dough Fruit Tart Recipe This fresh fruit tart on flaky phyllo dough is a colorful treat that I love making for a quick, light dessert. [&#8230;]]]></description>
		
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			<slash:comments>31</slash:comments>
		
		
		<media:content xmlns:media="http://search.yahoo.com/mrss/" medium="image" type="image/jpeg" url="https://www.skinnytaste.com/wp-content/uploads/2010/08/Phyllo-Fruit-Tart-8-600x900.jpg" width="600" height="900" />	</item>
		<item>
		<title>These High-Protein Mediterranean Meatball Bowls Are My New Obsession</title>
		<link>https://www.skinnytaste.com/sheet-pan-mediterranean-meatball-bowls-with-roasted-vegetables/?adt_ei=*|EMAIL|*</link>
					<comments>https://www.skinnytaste.com/sheet-pan-mediterranean-meatball-bowls-with-roasted-vegetables/#comments</comments>
		
		<dc:creator><![CDATA[Gina Homolka]]></dc:creator>
		<pubDate>Mon, 30 Mar 2026 16:00:46 +0000</pubDate>
				<category><![CDATA[Broccoli Recipes]]></category>
		<category><![CDATA[Cauliflower Recipes]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Freezer Meals]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Ground Turkey Recipes]]></category>
		<category><![CDATA[High Protein Meals]]></category>
		<category><![CDATA[High-Fiber Dinners]]></category>
		<category><![CDATA[High-Fiber Lunch]]></category>
		<category><![CDATA[High-Fiber Recipes]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Meal Prep Recipes]]></category>
		<category><![CDATA[Mediterranean Diet Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Spring Recipes]]></category>
		<category><![CDATA[Sweet Potato Recipes]]></category>
		<category><![CDATA[Turkey Recipes]]></category>
		<category><![CDATA[Weight Watchers – WW Recipes]]></category>
		<category><![CDATA[Winter]]></category>
		<guid isPermaLink="false">https://www.skinnytaste.com/?p=162349</guid>

					<description><![CDATA[These high-protein Mediterranean Meatball Bowls Loaded with Roasted Vegetables are my new obsession. Made with juicy turkey meatballs, sweet potatoes, cauliflower, broccoli, creamy hummus and pickled red onion in every bite. High-fiber, meal prep-friendly and one of those dinners I can’t stop making. Mediterranean Bowls with Hummus I’m a big CAVA fan, so I created [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.skinnytaste.com/sheet-pan-mediterranean-meatball-bowls-with-roasted-vegetables/feed/</wfw:commentRss>
			<slash:comments>22</slash:comments>
		
		
		<media:content xmlns:media="http://search.yahoo.com/mrss/" medium="image" type="image/jpeg" url="https://www.skinnytaste.com/wp-content/uploads/2026/03/Mediterranean-Meatball-Roasted-Vegetable-Bowls-23-SkinnyTaste-170326-600x900.jpg" width="600" height="900" />	</item>
		<item>
		<title>Overnight French Toast Casserole with Bananas Foster (Make-Ahead!)</title>
		<link>https://www.skinnytaste.com/bananas-fosters-topped-overnight-french/?adt_ei=*|EMAIL|*</link>
					<comments>https://www.skinnytaste.com/bananas-fosters-topped-overnight-french/#comments</comments>
		
		<dc:creator><![CDATA[Gina Homolka]]></dc:creator>
		<pubDate>Sat, 28 Mar 2026 15:15:00 +0000</pubDate>
				<category><![CDATA[Breakfast and Brunch]]></category>
		<category><![CDATA[Budget Friendly Meals]]></category>
		<category><![CDATA[Casseroles]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Easter Recipes]]></category>
		<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Mother's Day Brunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Spring Recipes]]></category>
		<category><![CDATA[Weight Watchers – WW Recipes]]></category>
		<category><![CDATA[Winter]]></category>
		<guid isPermaLink="false">https://www.skinnytaste.com/2011/04/bananas-fosters-topped-overnight-frenc.html</guid>

					<description><![CDATA[This lighter, make-ahead overnight baked French toast casserole with Bananas Foster is guaranteed to impress—perfect for Easter morning or any special brunch! Bananas Foster French Toast The challah bread in this French toast casserole absorbs the eggy custard, flavored with vanilla and cinnamon, overnight. The next morning, while it bakes in the oven, you’ll whip [&#8230;]]]></description>
		
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			<slash:comments>83</slash:comments>
		
		
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		<item>
		<title>Free 7 Day Healthy Meal Plan (March 30-April 5)</title>
		<link>https://www.skinnytaste.com/free-7-day-healthy-meal-plan-march-30-april-5/?adt_ei=*|EMAIL|*</link>
					<comments>https://www.skinnytaste.com/free-7-day-healthy-meal-plan-march-30-april-5/#respond</comments>
		
		<dc:creator><![CDATA[Gina Homolka]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 15:30:00 +0000</pubDate>
				<category><![CDATA[Meal Plans]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://www.skinnytaste.com/?p=162385</guid>

					<description><![CDATA[A free 7-day, flexible&#160;weight loss meal plan&#160;including&#160;breakfast,&#160;lunch&#160;and&#160;dinner ideas&#160;and a shopping list.&#160;All recipes&#160;include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (March 30-April 5) Wishing all who celebrate, a joyful and meaningful Passover — Chag Pesach Sameach! — and a very Happy Easter! Whatever you celebrate this season, I hope your days are [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>My Favorite Last-Minute Easter Side: Honey Butter Glazed Carrots</title>
		<link>https://www.skinnytaste.com/honey-glazed-carrots/?adt_ei=*|EMAIL|*</link>
					<comments>https://www.skinnytaste.com/honey-glazed-carrots/#comments</comments>
		
		<dc:creator><![CDATA[Gina Homolka]]></dc:creator>
		<pubDate>Thu, 26 Mar 2026 15:00:00 +0000</pubDate>
				<category><![CDATA[Carrot Recipes]]></category>
		<category><![CDATA[Easter Recipes]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[High-Fiber Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Spring Recipes]]></category>
		<category><![CDATA[Thanksgiving Recipes]]></category>
		<category><![CDATA[Weight Watchers – WW Recipes]]></category>
		<guid isPermaLink="false">https://www.skinnytaste.com/?p=162160</guid>

					<description><![CDATA[Easy honey butter glazed carrots made on the stovetop—tender, lightly sweet, and perfect for Easter dinner, Thanksgiving, or any holiday meal. Honey Glazed Carrots My cousin makes these Honey-Butter Glazed Carrots every holiday, and they’re great for when you don’t want to use your oven. The carrots simmer gently on the stovetop with butter, honey, [&#8230;]]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
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		<item>
		<title>My Go-To Tomato Soup Recipe My Whole Family Loves</title>
		<link>https://www.skinnytaste.com/tomato-soup/?adt_ei=*|EMAIL|*</link>
					<comments>https://www.skinnytaste.com/tomato-soup/#comments</comments>
		
		<dc:creator><![CDATA[Gina Homolka]]></dc:creator>
		<pubDate>Wed, 25 Mar 2026 14:23:04 +0000</pubDate>
				<category><![CDATA[Back To School]]></category>
		<category><![CDATA[Budget Friendly Meals]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Egg Free Recipes]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Freezer Meals]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[High-Fiber Lunch]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Lenten Friendly Recipes]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Vegetarian Meals]]></category>
		<category><![CDATA[Weight Watchers – WW Recipes]]></category>
		<category><![CDATA[Winter]]></category>
		<guid isPermaLink="false">https://www.skinnytaste.com/?p=161757</guid>

					<description><![CDATA[My go-to tomato soup recipe that’s easy to make with canned tomatoes, carrots, celery, garlic, fresh herbs and Parmesan for a rich, delicious soup the whole family loves. Easy Tomato Soup From Canned Tomatoes Whenever I bake sourdough bread and crave a soup to go with it, I usually make this easy tomato soup. It’s [&#8230;]]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
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