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	<description>Delicious Healthy Recipes Made with Real Food</description>
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		<title>7 Day High Protein Diet Meal Plan</title>
		<link>https://www.skinnytaste.com/7-day-high-protein-diet-meal-plan-44/?adt_ei=*|EMAIL|*</link>
					<comments>https://www.skinnytaste.com/7-day-high-protein-diet-meal-plan-44/#respond</comments>
		
		<dc:creator><![CDATA[Gina Homolka]]></dc:creator>
		<pubDate>Fri, 15 May 2026 15:30:00 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://www.skinnytaste.com/?p=164330</guid>

					<description><![CDATA[A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Memorial Day is almost here! That means longer days, warmer weather, and the unofficial start of summer! Dust off the grill, turn [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>The Recipes I Make Every Memorial Day Weekend</title>
		<link>https://www.skinnytaste.com/30-light-memorial-day-recipes/?adt_ei=*|EMAIL|*</link>
					<comments>https://www.skinnytaste.com/30-light-memorial-day-recipes/#comments</comments>
		
		<dc:creator><![CDATA[Gina Homolka]]></dc:creator>
		<pubDate>Thu, 14 May 2026 00:18:08 +0000</pubDate>
				<category><![CDATA[Grilling Recipes]]></category>
		<category><![CDATA[Memorial Day]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Summer]]></category>
		<guid isPermaLink="false">https://www.skinnytaste.com/2014/05/30-light-memorial-day-recipes.html</guid>

					<description><![CDATA[These are the easy summer recipes I actually make on repeat every Memorial Day weekend—fresh salads, grilling recipes, crowd-friendly sides, easy appetizers, and a few desserts everyone looks forward to. Memorial Day weekend always feels like the unofficial start of summer around here. We usually spend as much time outside as possible, whether that means [&#8230;]]]></description>
		
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			<slash:comments>24</slash:comments>
		
		
		<media:content xmlns:media="http://search.yahoo.com/mrss/" medium="image" type="image/jpeg" url="https://www.skinnytaste.com/wp-content/uploads/2023/06/Italian-Pasta-Salad-7-600x900.jpg" width="600" height="900" />	</item>
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		<title>This Cheesy Chicken Crust Pizza Packs Over 34g Protein Per Serving</title>
		<link>https://www.skinnytaste.com/chicken-crust-pizza/?adt_ei=*|EMAIL|*</link>
					<comments>https://www.skinnytaste.com/chicken-crust-pizza/#comments</comments>
		
		<dc:creator><![CDATA[Gina Homolka]]></dc:creator>
		<pubDate>Mon, 11 May 2026 17:17:38 +0000</pubDate>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[High Protein Meals]]></category>
		<category><![CDATA[Italian Inspired Recipes]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Weight Watchers – WW Recipes]]></category>
		<guid isPermaLink="false">https://www.skinnytaste.com/?p=163733</guid>

					<description><![CDATA[This high-protein Chicken Crust Pizza uses ground chicken and parmesan cheese as the crust–no flour needed. Then, it’s topped with sauce, cheese, and your favorite veggies!&#160; Chicken Crust Pizza If you’ve been seeing chicken crust pizza all over social media, this veggie- loaded version is worth trying. Instead of traditional dough, the crust is made [&#8230;]]]></description>
		
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			<slash:comments>14</slash:comments>
		
		
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		<item>
		<title>Free 7 Day Healthy Meal Plan (May 11-17)</title>
		<link>https://www.skinnytaste.com/free-7-day-healthy-meal-plan-may-11-17/?adt_ei=*|EMAIL|*</link>
					<comments>https://www.skinnytaste.com/free-7-day-healthy-meal-plan-may-11-17/#respond</comments>
		
		<dc:creator><![CDATA[Gina Homolka]]></dc:creator>
		<pubDate>Fri, 08 May 2026 16:15:00 +0000</pubDate>
				<category><![CDATA[Meal Plans]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://www.skinnytaste.com/?p=164022</guid>

					<description><![CDATA[A free 7-day, flexible&#160;weight loss meal plan&#160;including&#160;breakfast,&#160;lunch&#160;and&#160;dinner ideas&#160;and a shopping list.&#160;All recipes&#160;include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (May 11-17) As youth sports seasons gear up for tournament time, keeping athletes fueled with the right foods can make a big difference in their energy, focus, and recovery throughout the day. [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>This Moist Chocolate Chip Zucchini Bread Is My Family’s Most-Requested Loaf</title>
		<link>https://www.skinnytaste.com/low-fat-chocolate-chip-zucchini-bread/?adt_ei=*|EMAIL|*</link>
					<comments>https://www.skinnytaste.com/low-fat-chocolate-chip-zucchini-bread/#comments</comments>
		
		<dc:creator><![CDATA[Gina Homolka]]></dc:creator>
		<pubDate>Fri, 08 May 2026 13:59:56 +0000</pubDate>
				<category><![CDATA[Back To School]]></category>
		<category><![CDATA[Baked Breads and Cakes]]></category>
		<category><![CDATA[Breakfast and Brunch]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegetarian Meals]]></category>
		<category><![CDATA[Weight Watchers – WW Recipes]]></category>
		<category><![CDATA[Zucchini Recipes]]></category>
		<guid isPermaLink="false">https://www.skinnytaste.com/2015/07/low-fat-chocolate-chip-zucchini-bread.html</guid>

					<description><![CDATA[Moist Chocolate Chip Zucchini Bread, made healthier with a whole wheat flour blend and apple sauce in place of most of the butter, a healthy and delicious breakfast your family will love! Chocolate Chip Zucchini Bread Out of all my quick bread recipes, this chocolate chip zucchini bread is the one Madison asks me to [&#8230;]]]></description>
		
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			<slash:comments>388</slash:comments>
		
		
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		<item>
		<title>The 2-Ingredient Mango Bellini I’m Making All Summer</title>
		<link>https://www.skinnytaste.com/mango-bellini/?adt_ei=*|EMAIL|*</link>
					<comments>https://www.skinnytaste.com/mango-bellini/#comments</comments>
		
		<dc:creator><![CDATA[Gina Homolka]]></dc:creator>
		<pubDate>Wed, 06 May 2026 20:43:31 +0000</pubDate>
				<category><![CDATA[Breakfast and Brunch]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[July 4th]]></category>
		<category><![CDATA[Memorial Day]]></category>
		<category><![CDATA[Mother's Day Brunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Weight Watchers – WW Recipes]]></category>
		<guid isPermaLink="false">https://www.skinnytaste.com/2008/05/mango-bellini.html</guid>

					<description><![CDATA[Looking for an easy brunch cocktail? This Mango Bellini combines mango purée and chilled Prosecco for a refreshing drink perfect for any celebration. Mango Bellini Cocktail If you’re looking for an easy brunch cocktail that feels festive with almost no effort, this Mango Bellini is it. It’s a tropical twist on the classic Bellini, made [&#8230;]]]></description>
		
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			<slash:comments>12</slash:comments>
		
		
		<media:content xmlns:media="http://search.yahoo.com/mrss/" medium="image" type="image/jpeg" url="https://www.skinnytaste.com/wp-content/uploads/2008/05/Mango-Bellini-5-2-600x902.jpg" width="600" height="902" />	</item>
		<item>
		<title>This Summer Shrimp Pasta Is Light, Fresh, and Ready Fast</title>
		<link>https://www.skinnytaste.com/shrimp-and-zucchini-with-bowties-in/?adt_ei=*|EMAIL|*</link>
					<comments>https://www.skinnytaste.com/shrimp-and-zucchini-with-bowties-in/#comments</comments>
		
		<dc:creator><![CDATA[Gina Homolka]]></dc:creator>
		<pubDate>Wed, 06 May 2026 00:34:01 +0000</pubDate>
				<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Egg Free Recipes]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[High Protein Meals]]></category>
		<category><![CDATA[Italian Inspired Recipes]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Lenten Friendly Recipes]]></category>
		<category><![CDATA[Pasta Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[Shrimp Recipes]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Under 30 Minutes]]></category>
		<category><![CDATA[Vegetarian Meals]]></category>
		<category><![CDATA[Weight Watchers – WW Recipes]]></category>
		<category><![CDATA[Zucchini Recipes]]></category>
		<guid isPermaLink="false">https://www.skinnytaste.com/2009/05/shrimp-and-zucchini-with-bowties-in.html</guid>

					<description><![CDATA[This light Shrimp and Zucchini Pasta dish, loaded with fresh tomatoes, is the best weeknight dinner when summer tomatoes are at their peak. Shrimp and Zucchini Pasta This Shrimp and Zucchini Pasta is perfect when you don’t want to spend much time cooking dinner but still want something seasonal and flavorful the family will love. [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.skinnytaste.com/shrimp-and-zucchini-with-bowties-in/feed/</wfw:commentRss>
			<slash:comments>67</slash:comments>
		
		
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		<item>
		<title>These Sheet Pan Meatball Bowls Are Perfect for Meal Prep</title>
		<link>https://www.skinnytaste.com/sheet-pan-meatballs-with-chickpeas-cauliflower-and-butternut-squash/?adt_ei=*|EMAIL|*</link>
					<comments>https://www.skinnytaste.com/sheet-pan-meatballs-with-chickpeas-cauliflower-and-butternut-squash/#comments</comments>
		
		<dc:creator><![CDATA[Gina Homolka]]></dc:creator>
		<pubDate>Sun, 03 May 2026 20:50:16 +0000</pubDate>
				<category><![CDATA[Beef Recipes]]></category>
		<category><![CDATA[Broccoli Recipes]]></category>
		<category><![CDATA[Cauliflower Recipes]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Freezer Meals]]></category>
		<category><![CDATA[Ground Beef Recipes]]></category>
		<category><![CDATA[High Protein Meals]]></category>
		<category><![CDATA[High-Fiber Dinners]]></category>
		<category><![CDATA[High-Fiber Recipes]]></category>
		<category><![CDATA[Lamb Recipes]]></category>
		<category><![CDATA[Main Ingredient]]></category>
		<category><![CDATA[Meal Prep Recipes]]></category>
		<category><![CDATA[Mediterranean Diet Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Weight Watchers – WW Recipes]]></category>
		<guid isPermaLink="false">https://www.skinnytaste.com/?p=162467</guid>

					<description><![CDATA[Sheet pan Mediterranean meatballs with roasted chickpeas, cauliflower, and butternut squash. High-protein, high-fiber, and great for meal prep. Mediterranean Meatballs with Chickpeas I’m obsessed with CAVA, a few weeks ago I posted these Sheet Pan Mediterranean Meatball Bowls with Roasted Vegetables and Hummus and you all loved it!! For this version I skipped the hummus, [&#8230;]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<item>
		<title>7 Day High Protein Diet Meal Plan</title>
		<link>https://www.skinnytaste.com/7-day-high-protein-diet-meal-plan-43/?adt_ei=*|EMAIL|*</link>
					<comments>https://www.skinnytaste.com/7-day-high-protein-diet-meal-plan-43/#comments</comments>
		
		<dc:creator><![CDATA[Gina Homolka]]></dc:creator>
		<pubDate>Fri, 01 May 2026 16:00:00 +0000</pubDate>
				<category><![CDATA[High Protein Diet Meal Plan]]></category>
		<category><![CDATA[Meal Plans]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://www.skinnytaste.com/?p=163687</guid>

					<description><![CDATA[A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Happy Mother’s Day! Whether you are a mom, step-mom, foster mom, adoptive mom, or bonus mom, I hope your day is filled [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<media:content xmlns:media="http://search.yahoo.com/mrss/" medium="image" type="image/jpeg" url="https://www.skinnytaste.com/wp-content/uploads/2026/04/Week_539_May-4-May-10_High-Protein-600x750.jpg" width="600" height="750" />	</item>
		<item>
		<title>Avocado Cilantro Lime Dressing</title>
		<link>https://www.skinnytaste.com/zesty-avocado-cilantro-buttermilk/?adt_ei=*|EMAIL|*</link>
					<comments>https://www.skinnytaste.com/zesty-avocado-cilantro-buttermilk/#comments</comments>
		
		<dc:creator><![CDATA[Gina Homolka]]></dc:creator>
		<pubDate>Wed, 29 Apr 2026 19:11:05 +0000</pubDate>
				<category><![CDATA[Avocado Obsessed]]></category>
		<category><![CDATA[Egg Free Recipes]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad Dressing]]></category>
		<category><![CDATA[Under 30 Minutes]]></category>
		<category><![CDATA[Vegetarian Meals]]></category>
		<category><![CDATA[Weight Watchers – WW Recipes]]></category>
		<guid isPermaLink="false">https://www.skinnytaste.com/2012/04/zesty-avocado-cilantro-buttermilk.html</guid>

					<description><![CDATA[This zesty avocado cilantro lime dressing is the good stuff! Creamy, bright, and tangy thanks to a buttermilk base, it’s perfect for salads, tacos, and dipping veggies. Creamy Avocado Cilantro Lime Dressing This avocado cilantro lime dressing is one of those additions that gives any meal an instant upgrade. Use it to make a boring [&#8230;]]]></description>
		
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			<slash:comments>168</slash:comments>
		
		
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