07899 862126
 

 I am a bodywork therapist specialising in anxiety, stress, tension and pain.
I support and help people to restore physical and emotional balance.

 
 

  Heal, restore and reconnect your body and mind

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About Me

A long time ago, during a period of extreme stress, the Alexander Technique saved my life. The experience set me on the path to becoming an Alexander Technique Teacher and Craniosacral Therapist with a particular interest in how stress affects the body.

I’ve been using these disciplines to help clients with stress, tension and physical pain for over 20 years. My approach combines the Alexander Technique and Craniosacral Therapy with stillness and deep, spacious listening to bring balance to body and mind, leading to healing and long-term change. You can find out more about me and my credentials and experience here.

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Recently I was interviewed for the Heart’s Happiness podcast on the subject of healing from trauma.

Listen now to explore how I approach my work and how I could help you.

 

Release long-held anxiety and tension

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Feedback from my clients:

Testimonials

I have had Craniosacral Therapy from Daska and was blown away by the experience.

— CR

"I felt that in the treatment Daska created a deep silence that allowed for these subtler imbalances to be heard."

- BM

“I would describe Daska’s practice as potentiating the body’s ability to heal itself. I felt immeasurably better afterwards.”

- TL

“Almost magically effective”

“I don't know why I chose you, but I struck gold!”

- FP

 

Move mindfully through life

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