~Welcome to Baby Sarah~

2010-06-07T00:55:00.001+08:00

老中醫的順口溜

生梨潤肺化痰好，蘋果止瀉營養高。

黃瓜減肥有成效，抑制癌症彌猴桃。

番茄補血助容顏，蓮藕除煩解酒妙。

橘子理氣好化痰，韭菜補腎暖膝腰。

羅蔔消食除脹氣，芹菜能治血壓高。

白菜利尿排毒素，菜花常吃癌症少。

冬瓜消腫有利尿，綠豆解毒療效高。

木耳搞癌散血淤，山藥益腎浮腫消。

海帶含碘散淤結，蘑菇抑制癌細胞。

胡椒驅寒兼除濕，葱辣薑湯治感冒。

魚蝦豬蹄補乳汁，豬肝羊肝明目好。

益腎強腰吃核桃，健腎補脾吃紅棗。

治高血壓：

（1）香蕉皮30克，曬乾水煎喝，每日3次，一個月見效。

（2）用中藥羅布麻，開水沖喝，每日15克，半月見效。

（3）銀杏葉每日15克，用開水沖喝下，半月見效。

治低血壓：

甘草20克，桂枝，肉桂各40克，將

以上藥物混合後當茶沖泡服用一週。

治血脂稠：

枸杞子10克，何首烏，草決明，山楂各15克，丹参20克，水煎服，每日兩次，四個療程治愈，（七天為一個療程）。

山楂. 銀杏葉. 絞股藍各15克，泡茶喝。連服四療程（半個月為一個療程）

臉上黑星（雀斑）：

元荽（又名香菜），煎湯，一天洗三次，一個療程治癒。

治腳汗、腳臭：

白羅蔔煮水，每晚熏洗雙腳30分鐘，連洗半月治癒。

治脚氣：韭菜一斤，煮水十分鐘泡腳，每日一次，每次20分鐘，三天除根。

治神經衰弱：

浮小麥50克，甘草24克，大棗20克，酸棗仁30克，混合。水煎服，每天一次，半月治癒。

立治牙疼：

白酒一兩，松香15克，泡2小時後用棉花沾酒放在牙疼處，咬緊。5分鐘不疼，蟲火寒齊清。

根治牙疼：

馬蜂窩. 紅糖各1兩，兌兩碗水，煎剩下一碗半時喝下，三十年不疼。

治口腔炎：

西瓜皮曬乾，炒焦，加冰片少許研末，用蜂蜜調和塗於患處，特效。

治爛嘴：

用濃茶葉水，加少許食鹽，然後用來漱口，

一天三至五次，三日治癒。

咽炎：

海帶洗淨，燙一下取出，用白糖醃二日後吃，

每日三次，每次30克，一付減輕，兩付好，三付除根（一斤海帶，一斤白糖）。

治耳鳴耳聾：

雄烏雞一隻，甜酒四斤，煮熟後趁熱吃，連吃五隻，特效。

治感冒：

香菜一把，葱白連鬚5根，生薑10片，水煎，加紅糖一兩，趁熱服，一天兩次，一天治癒。

治偏頭疼：

生羅蔔汁適量，用法：仰臥注入鼻中，左痛注右，右痛注左，神效，如加冰片少許更妙。

治頭痛：

白芷4克，冰片2克，細辛2克，研成粉捲入紙筒放藥粉燃着，用鼻吸入煙氣（神經頭痛）

治頭暈頭痛：

黃芪. 天麻各一兩，炖黄母雞一隻吃下，連吃三隻治癒。

治痔瘡：

皮硝一兩，槐米半斤。熬水熏洗，每日兩次，七天治癒。

治陰癢肛癢：

醋500克，鹽5克加熱洗，一天三次。

治鼻出血：

左鼻出血從右耳吹氣，右鼻出血從左耳吹氣，可立即止血。

用頭髮燒成灰吹入鼻孔立止（男用母髮，女用父髮）可根除。

治鼻炎：

蒼耳子30克，輕輕導爛放入小勺內，加香油50克火煎，將蒼耳子碎渣撈出，用油滴鼻子，一天3至5次。

治青光眼：

向日葵盤（去籽）3朵，斬碎水煎一半内服另一半熏洗眼部半月治癒。

治眼流淚、角膜炎：魚苦胆點眼，一天三次，半月治癒。

快速美容：

雞蛋三個，用酒泡，密封4至7天，每天以蛋清塗面，七天面如白雪。

治青春痘：

用蒲公英2兩，熬水喝，一天一付，半月治癒

治手足裂：

五倍子適量研末，用牛骨髓或凡士林調塗抹裂縫中，五日治癒。

治黑斑：

當歸半斤，煮水一碗，用此水抹患處，半月見效

治肩關節炎：

生薑一兩，芋頭二兩，去皮搗爛如泥，用布袋裝好貼患處，

一天兩次，四個療程治癒（七天為一個療程）。

治胆囊炎：

玉米鬚30克，蒲公英，茵陳各15克。

水煎服，每日三次，一個月治癒。

治肠胃炎

木瓜100克

2010-06-06T23:49:00.002+08:00

Free Mp3

2010-05-20T00:23:00.001+08:00

Time flies...

Issac is already 2.5 months old & Sarah already 20.5 months old.

As parent of two babies, we pray to God, we wish our babies are always bless with Healthy & Happiness Life.

They are naughty, but they are our most important property as well! We know that we need to work harder to give them the best. We need to save and plan for their future. Those what we never got when we were babies, we will give these all to our Bao Bei.

From a boy and a girl, we become parent of two. From enjoyed drinking nights, we enjoyed our milking and nappying days.

Life is that simple.

2010-05-18T14:37:00.001+08:00

每每看到小孩被父母虐待的新闻，我的眼泪就会像泉水般的涌出来。。。我无法理解，也不能释怀。为什么把小孩生下来后，不能给他/她应得的爱与关怀?这不是理所当然的吗？

一个真人真事：

马国，有个三岁的小女孩，自出生后就被遗忘在保姆的家。保姆妈妈给了小女孩比亲生父母更多的关爱，保姆妈妈的家更像小女孩的家，保姆妈妈的家人似是小女孩的家人，只可惜保姆妈妈不是小女孩法律上的监护人。小女孩被亲生妈妈带离了那个养育小女孩三年余的家。两个月后，小女孩，死了。

小女孩的死因：肺部细菌感染。附加：满身六十余道鞭痕，额头，双手和背部都有数不完的瘀伤。造成这一切的罪人：亲生母亲和继父。

鞭子落在手心上的那种痛，我懂。可是，六十余次鞭打在小女孩身上的痛，我无法体会，俞心，何忍啊？。。。

法律到底能怎样给小女孩一个公道？能以命抵命吗？或，在坐牢，罚款之余，法官大人，您可否把六十余道鞭子加倍，瘀痕的造成因素加倍，全都加倍的落在这两个魔鬼身上！！！

小女孩的妈妈和继父，你们这辈子将被小女孩的死亡梦魇纠缠，你们的错误已让你们无法回头了。。。

Christmas Deco at Orchard Road - 26 Nov 2009

2009-12-01T23:12:00.001+08:00

Hey, I am 14 months and 26 days old le...

2009-10-24T23:47:00.007+08:00

这个星期刊登了两则令人愤怒的新闻！
两个被孩子称为“父亲”的禽兽，一个把23个月大的女儿虐待致死，一个性侵犯了自己的十四岁的亲生女儿！

23个月大，一个牙牙学语的小宝宝，无法护卫自己的小天使，被虐死的理由竟是扭断了父亲的香烟？一根香烟竟比一个孩子来的重要？验伤结果发现外伤以外，小宝宝的私处和肛门也有伤痕？小宝宝到底是如何被对待，被虐只是当天的事吗？妈妈在哪里？为什么妈妈没有阻止那禽兽恶劣的行为，为何没有保护怀胎十月生下来的小天使？小宝宝到底在他们的眼里是什么？

几岁的男人了？知道什么的可耻的吗？你的亲生女儿啊！你的道德到底去了那里？你的信仰到底让你领悟了什么？可怜女孩儿，这辈子将活在被曾经凌辱的阴影下。。。妈妈，你怎么还可以选择原谅这个禽兽？怎么可以向法官要求宽恕他？。。。

禽兽！你们不值得被原谅，不应该奢望被宽恕！你们应该一辈子活在愧疚里。。。你们还懂得愧疚吗？。。。

2009-06-02T19:09:00.002+08:00

人是为了享受人生而生存，还是为了尝尽人间冷暖而苟且。

无常。

平庸。

财富的贱婢。

可怜的孩子，没有背景的选择。

如果上帝，您无法给他保暖的衣服，暖胃的饭，保护他的后盾，请把他带回您的身边吧。。。

花生木瓜煲猪脚汤 Peanut+ Papaya+ Pork Trotter Soup

2009-05-18T22:57:00.004+08:00

猪脚 300 克
花生 200 克
木瓜 600 克
姜 100 克

1。猪脚块，过沸水
2。所有材料入锅，加水盖过材料，小火炖2小时，加盐调味

Pork Trotter 300g
Peanuts 200g
Papaya 600g
Ginger 100g

1. Cut trotter, rinse & scald
2. Put all in claypot, add water, cook for 2 hours. Season with salt and serve.

Housewife Thoughts

2009-05-07T22:02:00.004+08:00

Stay at home to look after little angel is my BIG WISH.

Housewife, stay away from the work stress, office politics, the critisizism, and etc....it may be a good time to think if to stay at home instead lost my dignity in the work world with war.

When everyone struggle and fight to keep the job, what plan I should have to switch to a successful housewife?

1. I think finacially must be stable. Which meants must have MOUNTAIN of savings in bank. So depends how "stingy" I am.

2. To get the support from family members. So if let say that "suey", then still have back-up member to support.

3. Do not buy any more LV bags, although it make me look "high class" and "got taste". I think the current units in storeroom is enough.

4. Must enjoy to do housework. Although no need to wake up puntually to clock for arrival in office, but also need to have proper time schedule to arrange the daily works.

5. Must continue to have income! Of coz, no more fix monthly income, but there is still a way to earn pocket money. What kind of job can do at home, need to squeeze ur "brain juice" then....

6. To cut down the necessary expenses. I have cut down the personal expenses for myself since I pregnant. My spending focus on household groccery and also baby expenses. This is what a standard auntie will do.

7. Smart shopper! Shop online if must buy a dress for your dinner, work and outing. It help to cut down up to 60% than usual price. Buy grocery in BULK & also when there is offer/promotion. Amazing, I am able to save at least 50 dollars by this way.

Pray to God! As a believer, I know I can solve problems as God will help. Stay happy ever forever.

Sarah Wall Papers

2009-05-07T19:28:00.008+08:00

10 Months & 23 days

9 Months old

8.5 Months Old

5 months old

4 months old

0 month old

2009-05-07T00:04:00.006+08:00

As a mummy, I will bring baby along when I have outing. I like to take LRT/MRT to those places can reach by train. It's extremely convenient especially for those who stay in North East Area. It's easy to bring baby with assistant of stroller by UP and DOWN the lift, IN and OUT the train cabin. I LUV IT!

Baby stroller is important for parent especially there is only one parent to travel with BABY. There are milk powder, hot water bottle, cold water bottle, diapers, clothes, towel, tissue and etc need to bring along on every outing. How can a parent bring the baby out without the stroller?

The current public bus service seems like not support to the parent with BABY. I was once need to travel from SengKang to Tampines by bus. The driver stop me from taking the bus, because I have not fold the stroller. Any super parent can handcarry baby, carry the belongings and meantime fold the stroller and bring the stroller UP & DOWN the bus? Octopus or Superparent? I was so helpless! The captain did not offer help somemore.

Must we parent with BABY to take CAB only?

2009-01-10T01:14:00.009+08:00

0-1 month old (at SG)
- Mix feeding with bottle milk and breasfeeding
- drink milk every 2-3 hours from 1Oz to 2Oz
- sleep not more than 3 hours
- crying baby like kitten when hungry
- cry like monster when POO....
- showing her leg strength from 2 weeks old with pushing with moving her body to half circle
- stare at mummy
- there was once slept for 9 hours with milk once only, scared the mummy
- POO every after fed, up to 8 times per day
- Used 5 Big Pack of diapers because no experience of saving cost...
- More Satisfied every breastfed than bottle milk

2 - 3 months old (at TJ)
- drink milk 3-4 hours from 2Oz-3Oz
- Smiling face
- sweet dream can last for 4-5 hours after breastfed
- the feeding timing is in control
yOu will not believe it! Her little mouth is not "little"! Her mouth can stretch to put in her Punch!

3-4 months old (at SG)
- Like swinging around with baby carrier
- Sweet smiling face
- Drink every 3 hours for 4Oz
- Kek-Sai Face is so cute when POO...hee....very concentrate to POO wan...no disturbance is allowed
- Night Owl until 2am daily
- Welcome home, Mummy! My sweetie Daily job! Lay on the rocking bed, wait near to the door when mummy knock off
- Sensative Girl.
- Like to stand with mummy support, legs strength improve
- Chili Padi & Crying Babe
- Use her heart to cry when sad..."Pearl Tears" ....

My little girl like the song with "WaWa" words, eg. NiWaWa....she will laugh when hear the song. She also like the ABCDE...song that mummy sing to her everyday. I don't know what I can say to her, so A for Apple, B for Boy, C for Cat, D...since her birth...my routine work to her

I am lucky. My mum is staying with me before I give birth, take care my confinement and even now still stay at my house to look after me & baby.

Sometimes when I think back...If without her, I may not how to survive until today, and the baby may not growth healthy and happily til 4 months like now.

I was physically and emotionally stressed after gave birth. Princess's Pa is outstation. As a man, he will never know how poor is my body after gave birth and how stressful I am to take care baby IF without assistance. I am not sort of person will ask for help. Frankly speaking, i do not know what actually I pursue for my life and future. i will not tell you I am not happy and will not argue even I don't like.

My mum know me. My family know me. I don't need to talk & explain and I don't like to talk and explain also. I feel bad when I throw tantrum to my family, just because i lost control for any reason.

If to choose again, MUMMY, I wish I can be a little one on your arm forever....

2008-12-29T23:40:00.004+08:00

Never update the blog for long time. Why? Of course it's busy lah.....This is my favorite pic of my little princess, taken when she was 2.5 months old. Cute de lo.....kee

做月子

2008-10-09T12:04:00.010+08:00

1.10.2008

今天终于满月了。

坐月子的感觉？以为会很糟，其实还真不错啦！

在医院生了宝贝后，我和宝贝在医院待了两个晚上以便医生观察。当时我选择了四人一房的配套，不巧有个妈妈产后发烧，室内的温度被调至摄氏26度，好闷热！不好入眠！大白天的时候，我的汗水是滴滴答答个不停，背部基本上是湿的。。。

出院后，回到家的第一件事，洗澡！当然不能洗头发，否则着了“月子”凉是会“头风"的。。。Don't play play....

我的好妈妈，好老公，为了表现对我和宝贝的爱，百分百的禁止我使用风扇、冷气机，当然也不能被屋外的风给吹着。不止如此，还得把自己穿得密密实实。为了不让我作弊，他们也以身作则，一起闷在屋子里。可是，他们没坐月子，身子哪有我的燥热? 在生产前都不着衣就寝了，更何况生产后？那段日子我几乎疯掉了。什么事都不顺眼，乱发脾气，不想照顾宝贝，甚至要放弃母乳宝贝。当时我的家人以为我得了产后忧郁症。。。好在这样的日子只维持了十天。回诊所时得了医生的意见，我的老公才让我开始享受“有空气”的生活。短裤和小背心代替了密实的穿着。

我从来只知道衣服可以干洗，却不知道头发也能这么做。白色的粉末涂在头上，活生生的白发魔女的造型，能止油却不止痒，我只能忍耐十三天就洗头了。

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月子餐好吃吗？鲍鱼吃多了也会吐吧！主食：老姜、麻油、糯米酒。。。

不能喝白开水，只喝红枣+党参+龙眼干熬的茶。听说这有助于减轻Stretch Mark和怀孕形成的印记。再加上黑豆，可以消水肿。的确，上听雨轩的次数明显的增加了。。。

怀孕时喝的豆粉饮料补给品继续喝。医生产前给的营养补充剂照吃。。。

不能喝我爱的白啤酒，听说要维持至少三个月，就算没喂母乳。。。

不能吃某个国家生产的奶制产品。。。幸好我不爱喝有草莓味的高脂奶。。。

不知道什么原因，不能吃橙，为期三个月。。。

不间断的喝宝贝喝剩的瓶奶。。。

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以前看见姐姐闻外甥的屁屁，觉得很怪。现在闻自己宝贝的屁屁，“闻”怪不怪。。。

从一开始的每喝一次奶，拉一次屎，一日至少八次，到满月时的一日两三次。。。闻屁屁已成了我生活中不能分割的一部分。

工作的时候很需要懂得计算成本。现在，更需要学会比较纸尿片的质地和价钱是否符合自个儿口袋的经济效益。原来中药行也有卖尿片和奶粉，我宝贝喝的那个牌子可省两块钱！。。。那个牌子的味道和母乳一样，很不错哟！

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突然发现，原来还有很多好朋友。谢谢你们不介意在我“油垢满面”的做月期间来探访我和宝贝，不好意思让你们看见我没上妆的素脸。。。

～Thank You～

我们结婚一年了。。。

2008-10-04T13:44:00.027+08:00

结婚两个月，我们就决定生宝宝，也顺利的怀孕，根本就是即可怀孕的那一种，让好多喜欢小孩的朋友羡慕！。。。 “喂，拜托别流口水了”。。。

本来只打算公证结婚就算了，因为我和爱人都是“懒惰人”，觉得摆喜酒太麻烦大家也麻烦自己。不过当决定生宝宝时，在我爱人的丈人的“威逼”下，我们还是办了一场传统的婚礼。所有的事情在决定生宝宝的五周内搞定，包括提亲，过大礼，拍结婚照及结婚午宴。大家都好忙，父母亲，兄弟姐妹和爱人都很忙，而我却闲着。。。因为，我怀孕了呀！怀孕大过天嘛！吾爸爸本以为他已很快的安排整个喜宴，万万也没想到我的宝宝更绝！哈哈。。。婚宴那一天，宝宝已经三周大了。。。哈，哈哈，哈哈哈哈。。。。。不过，还是得谢谢大家的帮忙，否则我不会知道原来传统婚礼是这么好玩。一场难忘的婚礼，这辈子至少不会有遗憾。。。特别是爸爸和妈妈，谢谢您们！我爱您们！

再说这个一周年纪念日吧，由于太专注的照顾宝宝，我真的把这个日子给忘了。“老公，对不起。。。我知道你不会生我的气，所以我也只是说说而已:P。。。难道你还能把我给怎样？你的心肝宝贝在我手里哦！" :P。。。。一个小小的遗憾，就是你不能在我和宝贝的身边做牛做马，我们的生活点滴只能用部落格来分享。我们会等你的，不做家务，不缴水电，我们会在老地方等你回来。。。嘿嘿！

爱人，我送给你一周年的礼物，肯定比你的玫瑰花更有分量。请看下图。货物出门，恕不接受退还。。。

Picture taken on 29.9.08 Anniversary Day

谁还敢说我像小男生？

2008-10-04T13:36:00.006+08:00

宝贝四连拍

2008-10-04T13:00:00.007+08:00

Picture taken on 28.9.08 拜祖先的日子

Hey! My 9 days old Pictures

2008-09-24T15:23:00.006+08:00

Vielen Dank, Sylvia auntie mummy.....someone said this group of picture is UNIQUE!....hee

Sarah FeiFei - 1st Day on 01.09.08

2008-09-18T17:10:00.005+08:00

I am shy....but mummy so open minded, no privacy loh.....

Little Princess Sarah, Happy Birthday!!!

2008-09-08T16:14:00.005+08:00

31 st August 2008

Blood and contraction on every 30 minutes! The signal of delivery was found on 11:00am after prepared breakfast for my beloved husband!....Called to sister for her adviced and "rush" to hospital with my husband....of course with taken our breakfast and shower (make sure clean and not smelly to the midwife :)....

We reached Mount Avernia by 1:00pm with all necessary items, we expect to have baby on the same day and will stay 3 days 2 nights as schedule mah....

The midwife has confirmed to me said will expect to labour by evening time as the cervic dilated 1cm already and the contraction is coming every 8 minutes as monitored by the machine....

We wait.........

My gynae arrived at 2:30pm........"hello, you may return back to your home, baby head still not in position yet, I may still able to see you at clinic by next week as it's still early to deliver, cannot be done even by induced. You may wait until the contraction happen every 5 minutes then come again"....what's a joke!?? .....we have called to family said they are expecting to welcome princess Sarah this evening .....Ok, go back home then, we may too kan-jiong be daddy and mummy....

We wait...........

After dinner, stronger feeling of the contraction...Would it be another false alarm? I start to record the timing of contraction.....

20 mins once at 10pm.....

15 mins once at 11pm.......

12 mins at 12pm......

10 mins at 1am....

I can't stand with it, must go to rest on bed, too tired to count down......

Pain!.....5 mins at 3pm??.........Sure? Not false alarm? Wait.......don't alarm hubby and mummy 1st, let them have good rest.....

My goodness!.....the pain really cannot tahan! I knee down beside the sofa, controlled myself not to screams!......but, have to be realistic lah, wake up hubby, move to hospital direct, dun care whether it's True or False Alarm.....

5:00am.....check into delivery suite again, same hospital, same floor, but different midwife......

5:30am......contraction every 3 mins, dilation 2.5cm only, I can't help myself to not to screams.....the oxigen can't relief my pain!.....Nurse said need another 6 hours to deliver due to the dilation....I am not heroes, I need inject epidural!!!!

If I know the doctor need to take more than one hour to arrive hospital and ready to inject epidural, I will not signed on the consent form! I have strugle 1 hour just to wait for the injection, and the nurse confirm again the dilation at 7.5cm after the same time. Meanningless for that injection, isn't?

7:30am, my gynae reached the suite...."hi, we meet again" ......checked...."you are ready to deliver"....What's a joke again? I just injected the epidural as i thought i need to pain for 6 hours! I dun have the feeling of the pain, I cannot push the baby out by myself as no feeling although i asked to stop the dripping of epidural on the spot...

I breathed.....long long long breathed....force the baby out from my body....it took 2 hours (10am) ...

Thanks to God, she was crying after vacummed out from my body. She is healthy although had passed motion inside the womb (it's dangerous as the baby may swallow it and cause the infection)....

The labour process killing my life, only mummy went through the natural birth will know ...

It's a Miracle....

A gift from God.....

A gift of Love.....

My dear bao bei....My Little Princess Sarah......HAPPY BIRTHDAY!!

1st September 2008 (Chinese 2nd August Rat), 10am...Room 370D, Weight 2.34kgs, Head 31cm, Length: 46cm

Note: Picture taken on baby 1 day and 2 hours old....

35 weeks @ 40" waist

2008-08-24T22:13:00.008+08:00

24.8.2008

Our ROM 29.9.2007

2008-07-09T19:00:00.004+08:00

3 weeks old - 15mm

2008-06-09T23:08:00.006+08:00

9.6.2008

When i was just a little girl

i aksed my mother, what will i be

Will i be pretty, will i be rich

Here's what she said to me

Que Sera, Sera

Whatever will be, will be

The future's not our to see

Que Sera, Sera

What will be, will be......

2008-06-06T20:49:00.003+08:00

6.6.2008

Sarah comes from the Hebrew, meaning 'princess' and was the name of Abraham's wife in the Old Testament. Sara is the Greek form found in the New Testament. Sally, Sal and Sadie started as pet forms.

2008-06-05T22:41:00.004+08:00

5.6.2008

如果颜色代表心情，忧郁是什么颜色？

如果生活是一个人单独地过日子，你会有怎样的心情？

如果日子平淡得像白开水，喝水时会宁愿被呛死吧。。。。。