<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>W-L</title>
	<atom:link href="https://welllearned.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://welllearned.wordpress.com</link>
	<description>seek understanding</description>
	<lastBuildDate>Thu, 11 Feb 2016 18:00:33 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<site xmlns="com-wordpress:feed-additions:1">4305456</site><cloud domain='welllearned.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>https://s2.wp.com/i/webclip.png</url>
		<title>W-L</title>
		<link>https://welllearned.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="https://welllearned.wordpress.com/osd.xml" title="W-L" />
	<atom:link rel='hub' href='https://welllearned.wordpress.com/?pushpress=hub'/>
	<item>
		<title>Maybe you haven&#8217;t noticed, but gas pric</title>
		<link>https://welllearned.wordpress.com/2016/02/11/maybe-you-havent-noticed-but-gas-pric/</link>
					<comments>https://welllearned.wordpress.com/2016/02/11/maybe-you-havent-noticed-but-gas-pric/#respond</comments>
		
		<dc:creator><![CDATA[MasterKong]]></dc:creator>
		<pubDate>Thu, 11 Feb 2016 18:00:33 +0000</pubDate>
				<category><![CDATA[Minty Fresh]]></category>
		<guid isPermaLink="false">http://welllearned.wordpress.com/2016/02/11/maybe-you-havent-noticed-but-gas-pric/</guid>

					<description><![CDATA[Maybe you haven&#8217;t noticed, but gas prices just keep falling. In the morning all I hear on the radio is the how the price of a barrel is so low, but what does that actually mean? This video from CNN Money cleared it up for me. http://money.cnn.com/2016/02/11/investing/oil-price-crash/index.html]]></description>
		
					<wfw:commentRss>https://welllearned.wordpress.com/2016/02/11/maybe-you-havent-noticed-but-gas-pric/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">355</post-id>
		<media:content url="https://1.gravatar.com/avatar/41b2206e30de92f79ca3399b3136201c099d6a633c5adb05ca3e9d54b27ac5a7?s=96&#38;d=https%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">kongfuzi</media:title>
		</media:content>
	</item>
		<item>
		<title>100 Days Gone</title>
		<link>https://welllearned.wordpress.com/2012/05/24/100-days-gone/</link>
					<comments>https://welllearned.wordpress.com/2012/05/24/100-days-gone/#respond</comments>
		
		<dc:creator><![CDATA[MasterKong]]></dc:creator>
		<pubDate>Thu, 24 May 2012 19:03:29 +0000</pubDate>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[better life]]></category>
		<category><![CDATA[Brooklyn Food Coalition]]></category>
		<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[PHP]]></category>
		<category><![CDATA[Plan USA]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[Wedderburn Castle]]></category>
		<category><![CDATA[Write That Down]]></category>
		<category><![CDATA[wtdstore.com]]></category>
		<guid isPermaLink="false">http://well-learned.com/?p=288</guid>

					<description><![CDATA[Wow&#8230;time flies man! Its May 24th and 119 days since I started this little journey of mine. So how&#8217;s it been since then? Well&#8230; For fitness I wanted to change my diet, exercise on a regular basis, complete 60 days of Insanity, begin 12 Week Daily Trainer With Kris Gethin, get a physical, return to Kung [&#8230;]]]></description>
		
					<wfw:commentRss>https://welllearned.wordpress.com/2012/05/24/100-days-gone/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">288</post-id>
		<media:content url="https://1.gravatar.com/avatar/41b2206e30de92f79ca3399b3136201c099d6a633c5adb05ca3e9d54b27ac5a7?s=96&#38;d=https%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">kongfuzi</media:title>
		</media:content>
	</item>
		<item>
		<title>Update: 2/14/12</title>
		<link>https://welllearned.wordpress.com/2012/02/15/update-21412/</link>
					<comments>https://welllearned.wordpress.com/2012/02/15/update-21412/#comments</comments>
		
		<dc:creator><![CDATA[MasterKong]]></dc:creator>
		<pubDate>Wed, 15 Feb 2012 06:12:54 +0000</pubDate>
				<category><![CDATA[Minty Fresh]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[PHP]]></category>
		<category><![CDATA[self-improvement]]></category>
		<guid isPermaLink="false">http://well-learned.com/?p=261</guid>

					<description><![CDATA[The posts made here are an extension of an earlier post entitled Declaring A Better Life. Happy Valentine&#8217;s Day! I hope you all got some of that good lovin&#8217;! I&#8217;m at least 8 workouts behind! I really can&#8217;t afford to finish later than the 4th. It&#8217;s going to take a lot of doubling up on [&#8230;]]]></description>
		
					<wfw:commentRss>https://welllearned.wordpress.com/2012/02/15/update-21412/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">261</post-id>
		<media:content url="https://1.gravatar.com/avatar/41b2206e30de92f79ca3399b3136201c099d6a633c5adb05ca3e9d54b27ac5a7?s=96&#38;d=https%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">kongfuzi</media:title>
		</media:content>
	</item>
		<item>
		<title>Protected: Special Message for the Birthday Girl</title>
		<link>https://welllearned.wordpress.com/2012/02/04/special-message-for-the-birthday-girl/</link>
					<comments>https://welllearned.wordpress.com/2012/02/04/special-message-for-the-birthday-girl/#respond</comments>
		
		<dc:creator><![CDATA[MasterKong]]></dc:creator>
		<pubDate>Sat, 04 Feb 2012 19:04:14 +0000</pubDate>
				<category><![CDATA[Minty Fresh]]></category>
		<guid isPermaLink="false">http://well-learned.com/?p=267</guid>

					<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
		
					<wfw:commentRss>https://welllearned.wordpress.com/2012/02/04/special-message-for-the-birthday-girl/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">267</post-id>
		<media:content url="https://1.gravatar.com/avatar/41b2206e30de92f79ca3399b3136201c099d6a633c5adb05ca3e9d54b27ac5a7?s=96&#38;d=https%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">kongfuzi</media:title>
		</media:content>
	</item>
		<item>
		<title>On My Way</title>
		<link>https://welllearned.wordpress.com/2012/01/27/on-my-way/</link>
					<comments>https://welllearned.wordpress.com/2012/01/27/on-my-way/#respond</comments>
		
		<dc:creator><![CDATA[MasterKong]]></dc:creator>
		<pubDate>Fri, 27 Jan 2012 16:30:13 +0000</pubDate>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[better life]]></category>
		<category><![CDATA[dermatologist]]></category>
		<category><![CDATA[scared money]]></category>
		<guid isPermaLink="false">http://well-learned.com/?p=257</guid>

					<description><![CDATA[The posts made here are an extension of an earlier post entitled Declaring A Better Life. Ever since I completed Declaring a Better Life I&#8217;ve been thinking about the end of the journey. What&#8217;s it going to be like to achieve all this? Scary to tell you the truth, but there&#8217;s a saying &#8220;Scared money [&#8230;]]]></description>
		
					<wfw:commentRss>https://welllearned.wordpress.com/2012/01/27/on-my-way/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">257</post-id>
		<media:content url="https://1.gravatar.com/avatar/41b2206e30de92f79ca3399b3136201c099d6a633c5adb05ca3e9d54b27ac5a7?s=96&#38;d=https%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">kongfuzi</media:title>
		</media:content>
	</item>
		<item>
		<title>Protected: Declaring A Better Life</title>
		<link>https://welllearned.wordpress.com/2012/01/26/declaring-a-better-life/</link>
					<comments>https://welllearned.wordpress.com/2012/01/26/declaring-a-better-life/#comments</comments>
		
		<dc:creator><![CDATA[MasterKong]]></dc:creator>
		<pubDate>Fri, 27 Jan 2012 04:37:42 +0000</pubDate>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[finance]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[living life]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[self-improvement]]></category>
		<guid isPermaLink="false">http://well-learned.com/?p=242</guid>

					<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
		
					<wfw:commentRss>https://welllearned.wordpress.com/2012/01/26/declaring-a-better-life/feed/</wfw:commentRss>
			<slash:comments>8</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">242</post-id>
		<media:content url="https://1.gravatar.com/avatar/41b2206e30de92f79ca3399b3136201c099d6a633c5adb05ca3e9d54b27ac5a7?s=96&#38;d=https%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">kongfuzi</media:title>
		</media:content>
	</item>
		<item>
		<title>As Seen on Google Maps</title>
		<link>https://welllearned.wordpress.com/2012/01/05/as-seen-on-google-maps/</link>
					<comments>https://welllearned.wordpress.com/2012/01/05/as-seen-on-google-maps/#respond</comments>
		
		<dc:creator><![CDATA[MasterKong]]></dc:creator>
		<pubDate>Thu, 05 Jan 2012 19:28:52 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://well-learned.com/?p=236</guid>

					<description><![CDATA[I was searching for an address on Google Maps and found this beauty sitting in the middle of Crown Heights! I don&#8217;t know about the color&#8230;not my steez, but I&#8217;m feelin&#8217; the ride.]]></description>
		
					<wfw:commentRss>https://welllearned.wordpress.com/2012/01/05/as-seen-on-google-maps/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">236</post-id>
		<media:content url="https://1.gravatar.com/avatar/41b2206e30de92f79ca3399b3136201c099d6a633c5adb05ca3e9d54b27ac5a7?s=96&#38;d=https%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">kongfuzi</media:title>
		</media:content>

		<media:content url="https://welllearned.wordpress.com/wp-content/uploads/2012/01/gm_find.jpg" medium="image">
			<media:title type="html">Pimped out in Crown Heights</media:title>
		</media:content>
	</item>
		<item>
		<title>Still Crying Out for Justice</title>
		<link>https://welllearned.wordpress.com/2011/11/11/still-crying-out-for-justice/</link>
					<comments>https://welllearned.wordpress.com/2011/11/11/still-crying-out-for-justice/#respond</comments>
		
		<dc:creator><![CDATA[MasterKong]]></dc:creator>
		<pubDate>Fri, 11 Nov 2011 06:17:26 +0000</pubDate>
				<category><![CDATA[Injustice]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[jersey city shooting]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[memorial]]></category>
		<category><![CDATA[mike]]></category>
		<category><![CDATA[nia]]></category>
		<category><![CDATA[scholarship]]></category>
		<guid isPermaLink="false">http://well-learned.com/?p=225</guid>

					<description><![CDATA[This post is in honor of the memory of Michael Muchioki and Nia Haqq. Two of our dear friends taken before their time in a carjacking in Jersey City, New Jersey the night of their engagement party. It&#8217;s poetic and sad that in a time when the world seems to be crying out for justice [&#8230;]]]></description>
		
					<wfw:commentRss>https://welllearned.wordpress.com/2011/11/11/still-crying-out-for-justice/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">225</post-id>
		<media:content url="https://1.gravatar.com/avatar/41b2206e30de92f79ca3399b3136201c099d6a633c5adb05ca3e9d54b27ac5a7?s=96&#38;d=https%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">kongfuzi</media:title>
		</media:content>

		<media:content url="https://welllearned.wordpress.com/wp-content/uploads/2011/11/screen-shot-2011-11-10-at-9-02-21-pm.png" medium="image">
			<media:title type="html">Mike and Nia</media:title>
		</media:content>
	</item>
		<item>
		<title>Star Mike</title>
		<link>https://welllearned.wordpress.com/2011/11/10/star-mike/</link>
					<comments>https://welllearned.wordpress.com/2011/11/10/star-mike/#respond</comments>
		
		<dc:creator><![CDATA[MasterKong]]></dc:creator>
		<pubDate>Thu, 10 Nov 2011 21:41:53 +0000</pubDate>
				<category><![CDATA[Hip-Hop/Rap]]></category>
		<category><![CDATA[Minty Fresh]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Hip-Hop]]></category>
		<category><![CDATA[lyrics]]></category>
		<category><![CDATA[Star Mike]]></category>
		<guid isPermaLink="false">http://well-learned.com/?p=204</guid>

					<description><![CDATA[This kid&#8217;s gonna have a future in the game. I have to say I&#8217;m excited about Hip-Hop these days&#8230;looks like we&#8217;re turning the corner.]]></description>
		
					<wfw:commentRss>https://welllearned.wordpress.com/2011/11/10/star-mike/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">204</post-id>
		<media:content url="https://1.gravatar.com/avatar/41b2206e30de92f79ca3399b3136201c099d6a633c5adb05ca3e9d54b27ac5a7?s=96&#38;d=https%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">kongfuzi</media:title>
		</media:content>
	</item>
		<item>
		<title>Right2Know March</title>
		<link>https://welllearned.wordpress.com/2011/10/04/right2know-march/</link>
					<comments>https://welllearned.wordpress.com/2011/10/04/right2know-march/#respond</comments>
		
		<dc:creator><![CDATA[MasterKong]]></dc:creator>
		<pubDate>Wed, 05 Oct 2011 04:55:39 +0000</pubDate>
				<category><![CDATA[GMO Labeling]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Brooklyn Food Coalition]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[GMO]]></category>
		<category><![CDATA[GMO labeling]]></category>
		<category><![CDATA[march]]></category>
		<category><![CDATA[Right2Know]]></category>
		<guid isPermaLink="false">http://well-learned.com/?p=194</guid>

					<description><![CDATA[Saturday Oct. 1, 2011 marked the beginning of the Right2Know March for GMO food labeling! The R2K group will be marching to Washington, D.C. where they will rally in front of the White House to demand labeling of genetically modified foods in the United States. This is the first march of its kind in the [&#8230;]]]></description>
		
					<wfw:commentRss>https://welllearned.wordpress.com/2011/10/04/right2know-march/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">194</post-id>
		<media:content url="https://1.gravatar.com/avatar/41b2206e30de92f79ca3399b3136201c099d6a633c5adb05ca3e9d54b27ac5a7?s=96&#38;d=https%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">kongfuzi</media:title>
		</media:content>

		<media:content url="https://welllearned.wordpress.com/wp-content/uploads/2011/10/img_5051.jpg?w=300" medium="image">
			<media:title type="html">Right2Know March</media:title>
		</media:content>
	</item>
	</channel>
</rss>
