Figurefacts for Life https://wgnradio.com en-US WGN Plus, All Rights Reserved Nutrition, Diet, & Exercise with Roberta Jenero from WGN Plus Wed, 27 Nov 2019 12:48:36 +0000 hourly 1 WGN Plus no WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero WGN Plus - Figurefacts for Life Nutrition, Diet, & Exercise with Roberta Jenero from WGN Plus dmarzullo@wgnradio.comWGN Plus Berry Powerful Research, The Results and How to Get Involved! Berry Powerful Research, The Results and How to Get Involved! Aman Sandhu, PhD working in the Center for Nutrition Research at the Illinois Institute of Technology, and Roberta reveal the latest research on berries, the health benefits discovered and how to participate in their cutting edge research.

]]> http://wgnradio.com/?p=441188 Mon, 25 Nov 2019 02:36:17 +0000 false dmarzullo@wgnradio.com (WGN Plus)Aman Sandhu, PhD working in the Center for Nutrition Research at the Illinois Institute of Technology, and Roberta reveal the latest research on berries, the health benefits discovered and how to participate in their cutting edge research.WGN PlusAman Sandhu, PhD working in the Center for Nutrition Research at the Illinois Institute of Technology, and Roberta reveal the latest research on berries, the health benefits discovered and how to participate in their cutting edge research.WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero A Natural Therapy to Tackle Pain and Get Rid of Stubborn Weight on Your Frame! A Natural Therapy to Tackle Pain and Get Rid of Stubborn Weight on Your Frame! Melissa Nelson, owner of Elemental Float and Cryotherapy, and Roberta discuss the many facets of Cryotherapy from whole body treatments to alleviate pain to localized treatments that squelch inflammation and destroy stubborn fat cells.

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]]> http://wgnradio.com/?p=439223 Fri, 15 Nov 2019 02:46:29 +0000 false dmarzullo@wgnradio.com (WGN Plus)Melissa Nelson, owner of Elemental Float and Cryotherapy, and Roberta discuss the many facets of Cryotherapy from whole body treatments to alleviate pain to localized treatments that squelch inflammation and destroy stubborn fat cells. Listen to the podcast here:WGN PlusMelissa Nelson, owner of Elemental Float and Cryotherapy, and Roberta discuss the many facets of Cryotherapy from whole body treatments to alleviate pain to localized treatments that squelch inflammation and destroy stubborn fat cells. Listen to the podcast here:WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero How Juicing Saved My Life! How Juicing Saved My Life! Dean Kasal, founder of JuiceRx, shares a real life story of his quest for health and journey to healing his Colon with the powerful healing compounds in juices and focus on “clean” eating with Roberta.

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]]> http://wgnradio.com/?p=435504 Tue, 29 Oct 2019 16:53:58 +0000 false dmarzullo@wgnradio.com (WGN Plus)Dean Kasal, founder of JuiceRx, shares a real life story of his quest for health and journey to healing his Colon with the powerful healing compounds in juices and focus on “clean” eating with Roberta. Listen to the podcast here:WGN PlusDean Kasal, founder of JuiceRx, shares a real life story of his quest for health and journey to healing his Colon with the powerful healing compounds in juices and focus on “clean” eating with Roberta. Listen to the podcast here:WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero Stress Got You Down? Float Your Way Up! Stress Got You Down? Float Your Way Up! Melissa Nelson, Owner of Elemental Float and Cryotherapy, and Roberta answer the burning question, what the heck is flotation therapy all about and who does it benefit?

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]]> http://wgnradio.com/?p=433606 Mon, 21 Oct 2019 18:54:28 +0000 false dmarzullo@wgnradio.com (WGN Plus)Melissa Nelson, Owner of Elemental Float and Cryotherapy, and Roberta answer the burning question, what the heck is flotation therapy all about and who does it benefit? Listen to the podcast here:WGN PlusMelissa Nelson, Owner of Elemental Float and Cryotherapy, and Roberta answer the burning question, what the heck is flotation therapy all about and who does it benefit? Listen to the podcast here:WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero Being Fit, Fueled and Feisty at Work Pays Off! Being Fit, Fueled and Feisty at Work Pays Off! Rick Applewhite, Physical Trainer and Owner of Exercise Life and Live Right, and Roberta have an engaging conversation around being fit, fueled and feisty on the job, along w the impact on your employer’s bottom line.

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]]> http://wgnradio.com/?p=428952 Mon, 07 Oct 2019 14:47:33 +0000 false dmarzullo@wgnradio.com (WGN Plus)Rick Applewhite, Physical Trainer and Owner of Exercise Life and Live Right, and Roberta have an engaging conversation around being fit, fueled and feisty on the job, along w the impact on your employer’s bottom line. Listen to the podcast here:WGN PlusRick Applewhite, Physical Trainer and Owner of Exercise Life and Live Right, and Roberta have an engaging conversation around being fit, fueled and feisty on the job, along w the impact on your employer’s bottom line. Listen to the podcast here:WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero Basil: An Herb with Health Benefits Unfolding! Basil: An Herb with Health Benefits Unfolding! Dr. Keith Singletary, PhD, Professor Emeritus of University of Illinois and Roberta present the latest review of the research and what it indicates.

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]]> http://wgnradio.com/?p=428951 Mon, 07 Oct 2019 14:41:54 +0000 false dmarzullo@wgnradio.com (WGN Plus)Dr. Keith Singletary, PhD, Professor Emeritus of University of Illinois and Roberta present the latest review of the research and what it indicates. Listen to the podcast here:WGN PlusDr. Keith Singletary, PhD, Professor Emeritus of University of Illinois and Roberta present the latest review of the research and what it indicates. Listen to the podcast here:WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero Juvenile Diabetes: The Researchers Quest to Prevent It! Juvenile Diabetes: The Researchers Quest to Prevent It! Jessica L Dunne, PhD, Senior Director of Research at JDRF and Roberta reveal the latest research and take a hard look at preventing Type 1 Diabetes.

 

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]]> http://wgnradio.com/?p=424309 Wed, 11 Sep 2019 19:41:39 +0000 false dmarzullo@wgnradio.com (WGN Plus)Jessica L Dunne, PhD, Senior Director of Research at JDRF and Roberta reveal the latest research and take a hard look at preventing Type 1 Diabetes.   Listen to the podcast here:WGN PlusJessica L Dunne, PhD, Senior Director of Research at JDRF and Roberta reveal the latest research and take a hard look at preventing Type 1 Diabetes.   Listen to the podcast here:WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero Managing Stress: Choose Foods That Help Not Hinder! Managing Stress: Choose Foods That Help Not Hinder! Roberta gives suggestions for taking control of stressors in your food choices and life for enhanced well being.

 

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]]> http://wgnradio.com/?p=424308 Wed, 11 Sep 2019 19:38:46 +0000 false dmarzullo@wgnradio.com (WGN Plus)Roberta gives suggestions for taking control of stressors in your food choices and life for enhanced well being.   Listen to the podcast here:WGN PlusRoberta gives suggestions for taking control of stressors in your food choices and life for enhanced well being.   Listen to the podcast here:WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero Ask Roberta: Nutrition Questions from Inquiring Teens! Ask Roberta: Nutrition Questions from Inquiring Teens! Teens in the house! Alexandra, Andriana and Sophia ask Roberta in a panel discussion for the answers to their nutrition-related questions

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]]> http://wgnradio.com/?p=424307 Wed, 11 Sep 2019 19:36:50 +0000 false dmarzullo@wgnradio.com (WGN Plus)Teens in the house! Alexandra, Andriana and Sophia ask Roberta in a panel discussion for the answers to their nutrition-related questions Listen to the podcast here:WGN PlusTeens in the house! Alexandra, Andriana and Sophia ask Roberta in a panel discussion for the answers to their nutrition-related questions Listen to the podcast here:WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero Meet Cameron Fife: A Client That Lost 105 Pounds! Meet Cameron Fife: A Client That Lost 105 Pounds! Cameron Fife and Roberta reflect on his journey and share how he went from a diet focus to a “live-it.”

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]]> http://wgnradio.com/?p=420879 Mon, 26 Aug 2019 18:54:52 +0000 false dmarzullo@wgnradio.com (WGN Plus)Cameron Fife and Roberta reflect on his journey and share how he went from a diet focus to a “live-it.” Listen to the podcast here:WGN PlusCameron Fife and Roberta reflect on his journey and share how he went from a diet focus to a “live-it.” Listen to the podcast here:WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero Enjoy The Taste of Eating Right For Life With The Right Mindset! Enjoy The Taste of Eating Right For Life With The Right Mindset! Roberta enlightens us on how mindless eating can lead to less enjoyment and the advantages to planning ahead and more!

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]]> http://wgnradio.com/?p=419122 Sat, 17 Aug 2019 04:09:48 +0000 false dmarzullo@wgnradio.com (WGN Plus)Roberta enlightens us on how mindless eating can lead to less enjoyment and the advantages to planning ahead and more! Listen to the podcast here:WGN PlusRoberta enlightens us on how mindless eating can lead to less enjoyment and the advantages to planning ahead and more! Listen to the podcast here:WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero Cross Fit: What You Need To Know Cross Fit: What You Need To Know Carl Marella, Cross Fit Personal Trainer & Coach and Roberta discuss the ins and outs of Cross Fit, the benefits, potential risk and how to avoid injury.

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]]> http://wgnradio.com/?p=416093 Sun, 04 Aug 2019 00:40:55 +0000 false dmarzullo@wgnradio.com (WGN Plus)Carl Marella, Cross Fit Personal Trainer & Coach and Roberta discuss the ins and outs of Cross Fit, the benefits, potential risk and how to avoid injury. Listen to the podcast here:  WGN PlusCarl Marella, Cross Fit Personal Trainer & Coach and Roberta discuss the ins and outs of Cross Fit, the benefits, potential risk and how to avoid injury. Listen to the podcast here:  WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero Ward Off Cognitive Disorders: Heart Health and Diabetes Management Have A Huge Impact! Ward Off Cognitive Disorders: Heart Health and Diabetes Management Have A Huge Impact! Roberta and Prof. Christy Tangney, PhD, FACN, CNS at Rush University Medical Center, bring the latest research connections between Nutrition, Alzheimer’s Disease and cognitive decline to the forefront with recommendations on enhancing your heart health and blood sugar regulation.

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]]> http://wgnradio.com/?p=412682 Fri, 19 Jul 2019 21:19:05 +0000 false dmarzullo@wgnradio.com (WGN Plus)Roberta and Prof. Christy Tangney, PhD, FACN, CNS at Rush University Medical Center, bring the latest research connections between Nutrition, Alzheimer’s Disease and cognitive decline to the forefront with recommendations on enhancing your heart health and blood sugar regulation. Listen to the podcast here:WGN PlusRoberta and Prof. Christy Tangney, PhD, FACN, CNS at Rush University Medical Center, bring the latest research connections between Nutrition, Alzheimer’s Disease and cognitive decline to the forefront with recommendations on enhancing your heart health and blood sugar regulation. Listen to the podcast here:WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero Choose Your Food Wisely: Your Brain Health Depends On It! Choose Your Food Wisely: Your Brain Health Depends On It! Matthew Taylor, PhD, RD, Post-Doctoral Fellow at the University of Kansas Medical Center and Roberta discuss the latest research from the Hoglund Brain Imaging Center and how diet intervention trials for Alzheimer’s prevention, treatment and optimal brain aging are linked to nutrition.

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]]> http://wgnradio.com/?p=411652 Sat, 13 Jul 2019 00:10:36 +0000 false dmarzullo@wgnradio.com (WGN Plus)Matthew Taylor, PhD, RD, Post-Doctoral Fellow at the University of Kansas Medical Center and Roberta discuss the latest research from the Hoglund Brain Imaging Center and how diet intervention trials for Alzheimer’s prevention, treatment and optimal brain aging are linked to nutrition. Listen to the podcast here:WGN PlusMatthew Taylor, PhD, RD, Post-Doctoral Fellow at the University of Kansas Medical Center and Roberta discuss the latest research from the Hoglund Brain Imaging Center and how diet intervention trials for Alzheimer’s prevention, treatment and optimal brain aging are linked to nutrition. Listen to the podcast here:WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero My Client’s Story: Another RD Connection with Great Results. My Client’s Story: Another RD Connection with Great Results. Kasu S. shares how he came to consult with Roberta. He also talks about how he was plugged into a game plan and text consulting, that yielded positive results and achieving his health goals in a matter of months…

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]]> http://wgnradio.com/?p=410648 Sat, 06 Jul 2019 23:19:08 +0000 false dmarzullo@wgnradio.com (WGN Plus)Kasu S. shares how he came to consult with Roberta. He also talks about how he was plugged into a game plan and text consulting, that yielded positive results and achieving his health goals in a matter of months… Listen to the full podcast here: WGN PlusKasu S. shares how he came to consult with Roberta. He also talks about how he was plugged into a game plan and text consulting, that yielded positive results and achieving his health goals in a matter of months… Listen to the full podcast here: WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero There’s Matcha to Learn About Green Tea and It’s Impressive! There’s Matcha to Learn About Green Tea and It’s Impressive! Whether you ingest it or apply it to your skin, Roberta and Dr. Hsu, PhD, get excited talking about Green Tea, the best types to purchase and the power of prepping it to get the EGCG and the polyphenols within it.

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]]> http://wgnradio.com/?p=409408 Fri, 28 Jun 2019 08:04:25 +0000 false dmarzullo@wgnradio.com (WGN Plus)Whether you ingest it or apply it to your skin, Roberta and Dr. Hsu, PhD, get excited talking about Green Tea, the best types to purchase and the power of prepping it to get the EGCG and the polyphenols within it. Listen to the podcast here:WGN PlusWhether you ingest it or apply it to your skin, Roberta and Dr. Hsu, PhD, get excited talking about Green Tea, the best types to purchase and the power of prepping it to get the EGCG and the polyphenols within it. Listen to the podcast here:WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero 3 Factors That Contribute To Low Testosterone In Men And The Impact! 3 Factors That Contribute To Low Testosterone In Men And The Impact! On the heels of Men’s Health Week, Roberta and Dr. Valencia Ray, (MD), discuss the importance of knowing your testosterone level and the impact of low levels on overall health.

 

]]> http://wgnradio.com/?p=407899 Thu, 20 Jun 2019 00:29:54 +0000 false dmarzullo@wgnradio.com (WGN Plus)On the heels of Men’s Health Week, Roberta and Dr. Valencia Ray, (MD), discuss the importance of knowing your testosterone level and the impact of low levels on overall health.  WGN PlusOn the heels of Men’s Health Week, Roberta and Dr. Valencia Ray, (MD), discuss the importance of knowing your testosterone level and the impact of low levels on overall health.  WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero Know The Facts For Your Figure: Enhance Weight Loss & Endurance! Know The Facts For Your Figure: Enhance Weight Loss & Endurance! Roberta and Genaro Olvera, Coordinator and Physical Trainer at the UIC Fitwell Center, shares ways to increase weight loss and stamina by knowing your RMR, percent of body fat and getting a game plan together with a RDN!

]]> http://wgnradio.com/?p=406904 Thu, 13 Jun 2019 21:54:45 +0000 false dmarzullo@wgnradio.com (WGN Plus)Roberta and Genaro Olvera, Coordinator and Physical Trainer at the UIC Fitwell Center, shares ways to increase weight loss and stamina by knowing your RMR, percent of body fat and getting a game plan together with a RDN!WGN PlusRoberta and Genaro Olvera, Coordinator and Physical Trainer at the UIC Fitwell Center, shares ways to increase weight loss and stamina by knowing your RMR, percent of body fat and getting a game plan together with a RDN!WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero To Fast or Not To Fast: The Pros and Cons of the Intermittent Approach for Weight Loss To Fast or Not To Fast: The Pros and Cons of the Intermittent Approach for Weight Loss With all the buzz about intermittent fasting, Roberta and Felicia Steger, PhD, RD from University of Kansas Medical Center, discuss the genesis and facts about fasting for weight loss. The eye opening health benefits in the research and her dissertation.

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]]> http://wgnradio.com/?p=406040 Sat, 08 Jun 2019 04:23:23 +0000 false dmarzullo@wgnradio.com (WGN Plus)With all the buzz about intermittent fasting, Roberta and Felicia Steger, PhD, RD from University of Kansas Medical Center, discuss the genesis and facts about fasting for weight loss. The eye opening health benefits in the research and her dissertation. Listen to the podcast here:WGN PlusWith all the buzz about intermittent fasting, Roberta and Felicia Steger, PhD, RD from University of Kansas Medical Center, discuss the genesis and facts about fasting for weight loss. The eye opening health benefits in the research and her dissertation. Listen to the podcast here:WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero 3 Ways To Prevent Cancer & Reduce Risk of Recurrence! 3 Ways To Prevent Cancer & Reduce Risk of Recurrence! On the heels of National Cancer Survivors Day, Roberta and Jean LaMantia, RD, Cancer Survivor, Clinician, Author and Speaker, discuss how Jean’s Cancer Risk Reduction Guide, can help you navigate cancer survivorship and reduce your risk of recurrence. Roberta will ask about Jean’s newest book which addresses one particularly troubling problem for survivors – lymphedema.

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]]> http://wgnradio.com/?p=405549 Wed, 05 Jun 2019 16:14:09 +0000 false dmarzullo@wgnradio.com (WGN Plus)On the heels of National Cancer Survivors Day, Roberta and Jean LaMantia, RD, Cancer Survivor, Clinician, Author and Speaker, discuss how Jean’s Cancer Risk Reduction Guide, can help you navigate cancer survivorship and reduce your risk of recurrence. Roberta will ask about Jean’s newest book which addresses one particularly troubling problem for survivors – lymphedema. […]WGN PlusOn the heels of National Cancer Survivors Day, Roberta and Jean LaMantia, RD, Cancer Survivor, Clinician, Author and Speaker, discuss how Jean’s Cancer Risk Reduction Guide, can help you navigate cancer survivorship and reduce your risk of recurrence. Roberta will ask about Jean’s newest book which addresses one particularly troubling problem for survivors – lymphedema. […]WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero No Bones About It! 5 Prunes A Day Keeps the Fractures Away! No Bones About It! 5 Prunes A Day Keeps the Fractures Away! Roberta and Shirin Hooshmand, PhD, RD shed light on what foods and nutrients enhance bone health, including fruits and vegetables that factor into bone building!

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]]> http://wgnradio.com/?p=404519 Thu, 30 May 2019 16:13:47 +0000 false dmarzullo@wgnradio.com (WGN Plus)Roberta and Shirin Hooshmand, PhD, RD shed light on what foods and nutrients enhance bone health, including fruits and vegetables that factor into bone building! Listen to the podcast here:WGN PlusRoberta and Shirin Hooshmand, PhD, RD shed light on what foods and nutrients enhance bone health, including fruits and vegetables that factor into bone building! Listen to the podcast here:WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero Vitamins, Minerals & Herbs…Oh My: Know What You’re Taking! Vitamins, Minerals & Herbs…Oh My: Know What You’re Taking! Roberta and Stephanie Leal, discuss the key ways to identify supplements that have passed the test. Check out the RD approved Cafe with Chicago Health Foods on Maple in Chicago’s Gold Coast.

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]]> http://wgnradio.com/?p=404361 Wed, 29 May 2019 18:54:15 +0000 false dmarzullo@wgnradio.com (WGN Plus)Roberta and Stephanie Leal, discuss the key ways to identify supplements that have passed the test. Check out the RD approved Cafe with Chicago Health Foods on Maple in Chicago’s Gold Coast. Listen to the podcast here:WGN PlusRoberta and Stephanie Leal, discuss the key ways to identify supplements that have passed the test. Check out the RD approved Cafe with Chicago Health Foods on Maple in Chicago’s Gold Coast. Listen to the podcast here:WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero Being Aware of Food Allergies Can Save a Life! Being Aware of Food Allergies Can Save a Life! Roberta and Lara Field, RDN and owner of FEED Nutrition Consulting, gives real practical information about Food Allergy Awareness and the importance of discerning the symptoms and arming yourself for your life and the lives of your loved ones.

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]]> http://wgnradio.com/?p=403419 Thu, 23 May 2019 19:51:00 +0000 false dmarzullo@wgnradio.com (WGN Plus)Roberta and Lara Field, RDN and owner of FEED Nutrition Consulting, gives real practical information about Food Allergy Awareness and the importance of discerning the symptoms and arming yourself for your life and the lives of your loved ones. Listen to the podcast here:  WGN PlusRoberta and Lara Field, RDN and owner of FEED Nutrition Consulting, gives real practical information about Food Allergy Awareness and the importance of discerning the symptoms and arming yourself for your life and the lives of your loved ones. Listen to the podcast here:  WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero Women’s Health Week Part 2: The Health Benefits of Harmonious Hormones! Women’s Health Week Part 2: The Health Benefits of Harmonious Hormones! Roberta and Dr. Marco De La Cruz, MD, explore the importance of balanced female sex hormones to feel calm, enhance fertility and function optimally.

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]]> http://wgnradio.com/?p=402727 Sun, 19 May 2019 09:09:19 +0000 false dmarzullo@wgnradio.com (WGN Plus)Roberta and Dr. Marco De La Cruz, MD, explore the importance of balanced female sex hormones to feel calm, enhance fertility and function optimally. Listen to the podcast here:  WGN PlusRoberta and Dr. Marco De La Cruz, MD, explore the importance of balanced female sex hormones to feel calm, enhance fertility and function optimally. Listen to the podcast here:  WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero Women’s Health Week Part 1 of 2: Is Your Thyroid Kicking or Barely Ticking? Women’s Health Week Part 1 of 2: Is Your Thyroid Kicking or Barely Ticking? Roberta (RDN) and Dr. Marco De La Cruz, (MD), discuss the role of the thyroid, how to know the symptoms indicating it’s not working properly, with an integrative medicine take on solving this problem for so many women.

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]]> http://wgnradio.com/?p=402219 Thu, 16 May 2019 09:35:19 +0000 false dmarzullo@wgnradio.com (WGN Plus)Roberta (RDN) and Dr. Marco De La Cruz, (MD), discuss the role of the thyroid, how to know the symptoms indicating it’s not working properly, with an integrative medicine take on solving this problem for so many women. Listen to the podcast here:WGN PlusRoberta (RDN) and Dr. Marco De La Cruz, (MD), discuss the role of the thyroid, how to know the symptoms indicating it’s not working properly, with an integrative medicine take on solving this problem for so many women. Listen to the podcast here:WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero Integrative Medicine: A Mind, Body, Spirit Approach To Living Your Best Life | 05.06.19 Integrative Medicine: A Mind, Body, Spirit Approach To Living Your Best Life | 05.06.19 Roberta and Dr. Marco De La Cruz, MD discuss the importance of mind and body connection to unleash the power within you to heal and how integrative medicine looks at more than just your symptoms.

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]]> http://wgnradio.com/?p=400470 Tue, 07 May 2019 02:43:29 +0000 false dmarzullo@wgnradio.com (WGN Plus)Roberta and Dr. Marco De La Cruz, MD discuss the importance of mind and body connection to unleash the power within you to heal and how integrative medicine looks at more than just your symptoms. Listen to the podcast here:  Be sure to like us on Facebook!WGN PlusRoberta and Dr. Marco De La Cruz, MD discuss the importance of mind and body connection to unleash the power within you to heal and how integrative medicine looks at more than just your symptoms. Listen to the podcast here:  Be sure to like us on Facebook!WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero Celiac Disease: You May Have It and Not Even Know It | 05.01.19 Celiac Disease: You May Have It and Not Even Know It | 05.01.19 Listen in as Roberta and Lori Welstead, RDN unearth the most elusive symptoms of Celiac Disease that often go undiagnosed or misdiagnosed, how to get properly screened if you feel you may be gluten intolerant, and what gluten-free products would be right for you.

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]]> http://wgnradio.com/?p=399714 Wed, 01 May 2019 23:27:11 +0000 false dmarzullo@wgnradio.com (WGN Plus)Listen in as Roberta and Lori Welstead, RDN unearth the most elusive symptoms of Celiac Disease that often go undiagnosed or misdiagnosed, how to get properly screened if you feel you may be gluten intolerant, and what gluten-free products would be right for you. Listen to the podcast here: Be sure to like us on […]WGN PlusListen in as Roberta and Lori Welstead, RDN unearth the most elusive symptoms of Celiac Disease that often go undiagnosed or misdiagnosed, how to get properly screened if you feel you may be gluten intolerant, and what gluten-free products would be right for you. Listen to the podcast here: Be sure to like us on […]WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero 12 Pack a Punch Against Parkinson’s with Proper Nutrition Intervention! 04.24.19 12 Pack a Punch Against Parkinson’s with Proper Nutrition Intervention! 04.24.19 Roberta and Kristin Gustashaw, RDN and Specialist in Geriatric Nutrition at Rush University Medical Center, discuss early symptoms of Parkinson’s Disease often overlooked as ‘normal aging’ and key nutrition    Interventions. People living with Parkinson’s Disease can enrich their lives through the foods they choose with the support of a Registered Dietitian Nutrionist (RDN)!

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]]> http://wgnradio.com/?p=398526 Thu, 25 Apr 2019 02:27:40 +0000 false dmarzullo@wgnradio.com (WGN Plus)Roberta and Kristin Gustashaw, RDN and Specialist in Geriatric Nutrition at Rush University Medical Center, discuss early symptoms of Parkinson’s Disease often overlooked as ‘normal aging’ and key nutrition    Interventions. People living with Parkinson’s Disease can enrich their lives through the foods they choose with the support of a Registered Dietitian Nutrionist (RDN)! Listen […]WGN PlusRoberta and Kristin Gustashaw, RDN and Specialist in Geriatric Nutrition at Rush University Medical Center, discuss early symptoms of Parkinson’s Disease often overlooked as ‘normal aging’ and key nutrition    Interventions. People living with Parkinson’s Disease can enrich their lives through the foods they choose with the support of a Registered Dietitian Nutrionist (RDN)! Listen […]WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero Powerful Diet Shows Promise in Slowing the Progression of Parkinson’s! | 04.19.19 Powerful Diet Shows Promise in Slowing the Progression of Parkinson’s! | 04.19.19 Roberta and Prof. Christy Tangney Ph.D., FACN, CNS at Rush University Medical Center shed light on the role of the Mediterranean Diet for those with Parkinson’s Disease in Parkinson’s Awareness Month. The recent research and how people living with Parkinson’s Disease can slow it’s progression through proper nutrition.

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]]> http://wgnradio.com/?p=397763 Sat, 20 Apr 2019 00:53:10 +0000 false dmarzullo@wgnradio.com (WGN Plus)Roberta and Prof. Christy Tangney Ph.D., FACN, CNS at Rush University Medical Center shed light on the role of the Mediterranean Diet for those with Parkinson’s Disease in Parkinson’s Awareness Month. The recent research and how people living with Parkinson’s Disease can slow it’s progression through proper nutrition. Listen to the podcast here:WGN PlusRoberta and Prof. Christy Tangney Ph.D., FACN, CNS at Rush University Medical Center shed light on the role of the Mediterranean Diet for those with Parkinson’s Disease in Parkinson’s Awareness Month. The recent research and how people living with Parkinson’s Disease can slow it’s progression through proper nutrition. Listen to the podcast here:WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero Sjögren’s Syndrome: Be Aware to Get the Right Care! 04.17.19 Sjögren’s Syndrome: Be Aware to Get the Right Care! 04.17.19 In Sjogren’s Awareness Month, Roberta covers the commonly overlooked symptoms, how to get diagnosed and dietary interventions with Steven Taylor, CEO of the Sjögren’s Syndrome Foundation (SSF) and Tara Mardigan, RDN, SSF medical advisory board member and author of “Real Fit Kitchen.”

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]]> http://wgnradio.com/?p=397340 Thu, 18 Apr 2019 04:29:41 +0000 false dmarzullo@wgnradio.com (WGN Plus)In Sjogren’s Awareness Month, Roberta covers the commonly overlooked symptoms, how to get diagnosed and dietary interventions with Steven Taylor, CEO of the Sjögren’s Syndrome Foundation (SSF) and Tara Mardigan, RDN, SSF medical advisory board member and author of “Real Fit Kitchen.” Listen to the full podcast here: Be sure to like us on Facebook!WGN PlusIn Sjogren’s Awareness Month, Roberta covers the commonly overlooked symptoms, how to get diagnosed and dietary interventions with Steven Taylor, CEO of the Sjögren’s Syndrome Foundation (SSF) and Tara Mardigan, RDN, SSF medical advisory board member and author of “Real Fit Kitchen.” Listen to the full podcast here: Be sure to like us on Facebook!WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero The Right Equation for Proper Hydration| 04.14.19 The Right Equation for Proper Hydration| 04.14.19 On this episode of Figurefacts for Life, Roberta speaks with Doug Spreen, Certified Personal Trainer for Andy Roddick and Head Athletic Trainer for the USA Davis Cup Team, about the importance of proper hydration for mental acuity, and how water is not the only thing that matters in your body’s hydration equation.

 

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]]> http://wgnradio.com/?p=396823 Sun, 14 Apr 2019 22:38:46 +0000 false dmarzullo@wgnradio.com (WGN Plus)On this episode of Figurefacts for Life, Roberta speaks with Doug Spreen, Certified Personal Trainer for Andy Roddick and Head Athletic Trainer for the USA Davis Cup Team, about the importance of proper hydration for mental acuity, and how water is not the only thing that matters in your body’s hydration equation.   Listen to […]WGN PlusOn this episode of Figurefacts for Life, Roberta speaks with Doug Spreen, Certified Personal Trainer for Andy Roddick and Head Athletic Trainer for the USA Davis Cup Team, about the importance of proper hydration for mental acuity, and how water is not the only thing that matters in your body’s hydration equation.   Listen to […]WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero Alcohol Awareness: Facts Over Folly | 04.10.19 Alcohol Awareness: Facts Over Folly | 04.10.19 Spring is in the air and for all of us that’s a cause for celebration! This week, Roberta speaks with Tera Fazzino, PhD, Associate Director of the Cofrin Logan Center for Addiction Research and Treatment, on how to enjoy spring time spirits without sacrificing your health!

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]]> http://wgnradio.com/?p=395492 Wed, 10 Apr 2019 22:07:43 +0000 false dmarzullo@wgnradio.com (WGN Plus)Spring is in the air and for all of us that’s a cause for celebration! This week, Roberta speaks with Tera Fazzino, PhD, Associate Director of the Cofrin Logan Center for Addiction Research and Treatment, on how to enjoy spring time spirits without sacrificing your health! Be sure to like us on Facebook!  WGN PlusSpring is in the air and for all of us that’s a cause for celebration! This week, Roberta speaks with Tera Fazzino, PhD, Associate Director of the Cofrin Logan Center for Addiction Research and Treatment, on how to enjoy spring time spirits without sacrificing your health! Be sure to like us on Facebook!  WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero Autism Awareness: Breakthroughs in Prevention and Intervention 04.04.19 Autism Awareness: Breakthroughs in Prevention and Intervention 04.04.19 Roberta Jenero, welcomes James B. Adams, Ph.D. President’s Professor at Arizona State University and the President of The Autism Nutrition Research Center discusses nutrition research breakthroughs in prenatal prevention of autism and proper diet and supplementation in the management of autism.

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]]> http://wgnradio.com/?p=395225 Fri, 05 Apr 2019 00:30:34 +0000 false dmarzullo@wgnradio.com (WGN Plus)Roberta Jenero, welcomes James B. Adams, Ph.D. President’s Professor at Arizona State University and the President of The Autism Nutrition Research Center discusses nutrition research breakthroughs in prenatal prevention of autism and proper diet and supplementation in the management of autism. Be sure to like us on Facebook!WGN PlusRoberta Jenero, welcomes James B. Adams, Ph.D. President’s Professor at Arizona State University and the President of The Autism Nutrition Research Center discusses nutrition research breakthroughs in prenatal prevention of autism and proper diet and supplementation in the management of autism. Be sure to like us on Facebook!WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero Instead Of Diet – LIVE-it! 3.29.19 Instead Of Diet – LIVE-it! 3.29.19 Roberta and Judy Manisco connect on their clinical experience and share how one client lost 125 pounds and never went hungry.

 

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]]> http://wgnradio.com/?p=394134 Sat, 30 Mar 2019 01:40:02 +0000 false dmarzullo@wgnradio.com (WGN Plus)Roberta and Judy Manisco connect on their clinical experience and share how one client lost 125 pounds and never went hungry.   Be sure to follow us on Twitter and like us on Facebook!WGN PlusRoberta and Judy Manisco connect on their clinical experience and share how one client lost 125 pounds and never went hungry.   Be sure to follow us on Twitter and like us on Facebook!WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero The simplest ways to prevent America’s deadliest diseases 3.27.19 The simplest ways to prevent America’s deadliest diseases 3.27.19 Roberta Jenero welcomes Jill Hamilton-Reeves PHD, RDN from the University of Kansas to lend her expertise during Colon Cancer Awareness Month and to talk about the right foods to help prevent it.

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]]> http://wgnradio.com/?p=393665 Thu, 28 Mar 2019 02:32:02 +0000 false dmarzullo@wgnradio.com (WGN Plus)Roberta Jenero welcomes Jill Hamilton-Reeves PHD, RDN from the University of Kansas to lend her expertise during Colon Cancer Awareness Month and to talk about the right foods to help prevent it. Be sure to follow us on Twitter and like us on Facebook!  WGN PlusRoberta Jenero welcomes Jill Hamilton-Reeves PHD, RDN from the University of Kansas to lend her expertise during Colon Cancer Awareness Month and to talk about the right foods to help prevent it. Be sure to follow us on Twitter and like us on Facebook!  WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero The Importance of Nutrition Literacy For You and Your Children. 3.22.19 The Importance of Nutrition Literacy For You and Your Children. 3.22.19 On this episode of Figurefacts For Life, Roberta Jenero speaks with Heather Gibbs, PHD, RD from the University of Kansas, on the importance of nutrition literacy and how disease prevention is directly correlated to the foods we eat.

 

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]]> http://wgnradio.com/?p=392792 Fri, 22 Mar 2019 23:06:56 +0000 false dmarzullo@wgnradio.com (WGN Plus)On this episode of Figurefacts For Life, Roberta Jenero speaks with Heather Gibbs, PHD, RD from the University of Kansas, on the importance of nutrition literacy and how disease prevention is directly correlated to the foods we eat.   Be sure to like us on Facebook!  WGN PlusOn this episode of Figurefacts For Life, Roberta Jenero speaks with Heather Gibbs, PHD, RD from the University of Kansas, on the importance of nutrition literacy and how disease prevention is directly correlated to the foods we eat.   Be sure to like us on Facebook!  WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero New Year’s Revolution: Reshape how you tackle your fitness goals! New Year’s Revolution: Reshape how you tackle your fitness goals! Interview with Amy Rantis Jacobson, Owner of LEAN, Exercise Physiologist and Personal Trainer

]]> http://wgnradio.com/?p=390752 Tue, 12 Mar 2019 18:40:47 +0000 false dmarzullo@wgnradio.com (WGN Plus)Interview with Amy Rantis Jacobson, Owner of LEAN, Exercise Physiologist and Personal TrainerWGN PlusInterview with Amy Rantis Jacobson, Owner of LEAN, Exercise Physiologist and Personal TrainerWGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero The most powerful medicine you may be missing! The most powerful medicine you may be missing! Interview with Dr Valencia Ray, MD and Functional Medicine Physician

Valencia Ray, MD, is a ‘Science with Soul’, Mind-Body physician, who has a truly holistic lifestyle approach to general health, vitality, and well-being. ‘Science’, includes leading-edge Food as Medicine and neuroscience-based mind and body therapies…that considers your ‘Soul’ – your unique human person and needs.

Her focus is on autoimmune/inflammatory diseases, thyroid disorders, menopausal hormonal balance, pre-diabetes and Type 2 diabetes, stress reduction, weight loss, nutrition, and lifestyle.

She has a special interest in the Mind-Body connection with professional expertise in using CBT and IFS Therapies applied when relevant – with a particular focus on anxiety, mild depression/mood, weight loss, insomnia, and assertiveness/confidence.

What is the common denominator in this mind-body connection – which is straight out of current neuroscience research? – your gut-brain connection – very important to understand! This is the path to true vibrant health, wholeness, and a thriving life – Mind, Body, and Spirit.

]]> http://wgnradio.com/?p=390735 Tue, 12 Mar 2019 18:08:37 +0000 false dmarzullo@wgnradio.com (WGN Plus)Interview with Dr Valencia Ray, MD and Functional Medicine Physician Valencia Ray, MD, is a ‘Science with Soul’, Mind-Body physician, who has a truly holistic lifestyle approach to general health, vitality, and well-being. ‘Science’, includes leading-edge Food as Medicine and neuroscience-based mind and body therapies…that considers your ‘Soul’ – your unique human person and needs. […]WGN PlusInterview with Dr Valencia Ray, MD and Functional Medicine Physician Valencia Ray, MD, is a ‘Science with Soul’, Mind-Body physician, who has a truly holistic lifestyle approach to general health, vitality, and well-being. ‘Science’, includes leading-edge Food as Medicine and neuroscience-based mind and body therapies…that considers your ‘Soul’ – your unique human person and needs. […]WGN,Radio,Plus,Nutrition,Diet,Exercise,Roberta,Jenero