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	<title>WhatAboutTheSTOREy.com - stuff you love buying, stories we love telling.</title>
	
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	<description>stuff you love buying, stories we love telling</description>
	<pubDate>Wed, 07 Jan 2009 13:54:22 +0000</pubDate>
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		<title>5 Reasons why you should be doing Yoga now</title>
		<link>http://www.whataboutthestorey.com/5-reasons-why-you-should-be-doing-yoga-now/</link>
		<comments>http://www.whataboutthestorey.com/5-reasons-why-you-should-be-doing-yoga-now/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 09:08:43 +0000</pubDate>
		<dc:creator>Ongai</dc:creator>
		
		<category><![CDATA[Yoga]]></category>

		<category><![CDATA[reasons]]></category>

		<guid isPermaLink="false">http://www.whataboutthestorey.com/?p=407</guid>
		<description>Yoga can do wonders to yourself and a lot of people have felt the effects of it. You could be one of them if you start acting now. Let me convince you with 5 reasons why you should start the 2009 with yoga.

&lt;hr/&gt;
&lt;strong&gt;Related posts:&lt;/strong&gt;&lt;ul&gt;&lt;li&gt;&lt;a href='http://www.whataboutthestorey.com/5-reasons-why-yoga-is-good-for-kids/' rel='bookmark' title='Permanent Link: 5 Reasons why Yoga is Good for Kids'&gt;5 Reasons why Yoga is Good for Kids&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href='http://www.whataboutthestorey.com/bikram-yoga-the-heat-is-on/' rel='bookmark' title='Permanent Link: Bikram Yoga: The Heat is On!'&gt;Bikram Yoga: The Heat is On!&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href='http://www.whataboutthestorey.com/4-misconceptions-about-yoga/' rel='bookmark' title='Permanent Link: 4 Misconceptions about Yoga'&gt;4 Misconceptions about Yoga&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;hr/&gt;

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		<title>Yoga New Year’s Resolution for Yogis</title>
		<link>http://www.whataboutthestorey.com/yoga-new-years-resolution-for-yogis/</link>
		<comments>http://www.whataboutthestorey.com/yoga-new-years-resolution-for-yogis/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 08:46:07 +0000</pubDate>
		<dc:creator>Ongai</dc:creator>
		
		<category><![CDATA[Yoga]]></category>

		<category><![CDATA[free yoga tips and tricks]]></category>

		<category><![CDATA[new years resolution]]></category>

		<guid isPermaLink="false">http://www.whataboutthestorey.com/?p=402</guid>
		<description>What's the new you for 2009? What are things you can improve on and things you can forget and leave in 2008? If you're having a hard time thinking about it, here are some yoga new year's resolution for yogis like you. 

&lt;hr/&gt;
&lt;strong&gt;Related posts:&lt;/strong&gt;&lt;ul&gt;&lt;li&gt;&lt;a href='http://www.whataboutthestorey.com/yoga-for-beginners-tips-on-what-food-to-eat-for-yoga/' rel='bookmark' title='Permanent Link: Yoga for beginners: Tips on what food to eat for yoga'&gt;Yoga for beginners: Tips on what food to eat for yoga&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;hr/&gt;

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		<title>Yo Yo Yo! Merry Christmas! A list of Yoga Christmas greeting cards websites</title>
		<link>http://www.whataboutthestorey.com/yo-yo-yo-merry-christmas-a-list-of-yoga-christmas-greeting-cards-websites/</link>
		<comments>http://www.whataboutthestorey.com/yo-yo-yo-merry-christmas-a-list-of-yoga-christmas-greeting-cards-websites/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 10:52:58 +0000</pubDate>
		<dc:creator>Ongai</dc:creator>
		
		<category><![CDATA[Yoga]]></category>

		<category><![CDATA[Christmas shopping]]></category>

		<category><![CDATA[quick handmade christmas gifts ideas]]></category>

		<category><![CDATA[Yoga Christmas cards]]></category>

		<guid isPermaLink="false">http://www.whataboutthestorey.com/?p=366</guid>
		<description>Sending a Christmas card or an eCard - if you're recipient prefers sustainability more than the classic paper card format - would be a great to put a smile on whoever you're sending it to. Your family or friends may be far away but these Christmas cards will surely go a long way as far as strengthening your relationship with them goes.

&lt;hr/&gt;
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		<title>Yoga for beginners: Tips on what food to eat for yoga</title>
		<link>http://www.whataboutthestorey.com/yoga-for-beginners-tips-on-what-food-to-eat-for-yoga/</link>
		<comments>http://www.whataboutthestorey.com/yoga-for-beginners-tips-on-what-food-to-eat-for-yoga/#comments</comments>
		<pubDate>Wed, 10 Dec 2008 08:49:23 +0000</pubDate>
		<dc:creator>Ongai</dc:creator>
		
		<category><![CDATA[Yoga]]></category>

		<category><![CDATA[berries image]]></category>

		<category><![CDATA[better yoga]]></category>

		<category><![CDATA[better yoga class]]></category>

		<category><![CDATA[better yoga session]]></category>

		<category><![CDATA[eating before working out]]></category>

		<category><![CDATA[eating before yoga]]></category>

		<category><![CDATA[eating before yoga session]]></category>

		<category><![CDATA[eating smart before yoga]]></category>

		<category><![CDATA[free yoga tips]]></category>

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		<category><![CDATA[free yoga tips for beginners]]></category>

		<category><![CDATA[fruits image]]></category>

		<category><![CDATA[what is yoga]]></category>

		<category><![CDATA[what to eat before yoga]]></category>

		<category><![CDATA[yoga class]]></category>

		<category><![CDATA[yoga for beginners]]></category>

		<category><![CDATA[yoga session]]></category>

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		<guid isPermaLink="false">http://www.whataboutthestorey.com/?p=347</guid>
		<description>I've heard people complain about the food they’ve eaten before going to class has affected their yoga session. Whether it’s because of the food causing some acid reflux or the food feeling "heavy" while doing yoga, I realized that it is probably more of what you eat than when you eat. You may have been strict eating two hours before your yoga session - as the usual recommendation interval before doing any physical activity - but have you been really conscious of what you eat? If I decide to do yoga in the morning but my daily morning routine includes a cup of hot brewed coffee, does it mean I can drink? These are just some of the questions that I intend to help you with.

&lt;hr/&gt;
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