<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-342132935569144775</atom:id><lastBuildDate>Sat, 02 Jun 2012 12:17:02 +0000</lastBuildDate><category>*CELIAC TACTICS*</category><category>VALENTINE</category><category>DESSERT RECIPE</category><category>*GF VEG EATERIES*</category><category>DAIRY FREE</category><category>DESSERT</category><category>*GF VEG EATS NYS*</category><category>*GIVEAWAYS*</category><category>RAW FOOD</category><category>*GF VEG EATS BKLYN*</category><category>FOOD BLOGGING</category><category>SAUCE RECIPE</category><category>SNACK</category><category>VEGAN</category><category>WEIGHT LOSS</category><category>BREAKFAST</category><category>VEGETABLE SIDE REC</category><category>*GF VEG EATS DC*</category><category>PROTEIN SAUCE RECIPE</category><category>PROTEIN MAIN RECIPE</category><category>FOOD RECALLS</category><category>*BOOK REVIEWS*</category><category>PIZZA</category><category>SOUP RECIPES</category><category>COOKIES</category><category>SNACK RECIPES</category><category>PROTEIN BURGER REC</category><category>SANDWICH RECIPE</category><category>*GF VEG EATS SF*</category><category>BREAD RECIPES</category><category>*GF VEG SHOPPING*</category><category>SALADS</category><category>*GFVEG EATS SEATTLE*</category><category>JUICE</category><category>*GF VEG EATS NYC*</category><category>COOKIE RECIPES</category><category>CEREAL</category><category>ST PATRICK'S DAY</category><title>wheatless and meatless</title><description>gluten-free, vegetarian and vegan recipes. gluten-free bread and other baked goods, restaurant and product reviews, vegan and vegetarian main dish recipes.</description><link>http://www.wheatlessandmeatless.com/</link><managingEditor>noreply@blogger.com (G.F.Veg)</managingEditor><generator>Blogger</generator><openSearch:totalResults>419</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/wheatlessandmeatless/Evlf" /><feedburner:info uri="wheatlessandmeatless/evlf" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-1941502052036791386</guid><pubDate>Sat, 02 Jun 2012 11:40:00 +0000</pubDate><atom:updated>2012-06-02T07:56:05.881-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">*GF VEG SHOPPING*</category><category domain="http://www.blogger.com/atom/ns#">COOKIES</category><title>K-TOOS CHOCOLATE CREME SANDWICH COOKIES</title><atom:summary>




Apologies for the size of this terrible photo. I guess I was more interested in getting back to finishing off the cookies than I was in any photographic excellence. This was my second bag of K-Toos this year, and I think I've decided on them as my go-to gluten-free Oreo knock-off. Similar crunch (oh, OK, maybe a bit more crumbly, but I always thought you could break a tooth on some Oreos) </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/o-JjYeaZR6s/k-toos-chocolate-creme-sandwich-cookies.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-Fb6r-6N4Cuc/T8PxGEtFX6I/AAAAAAAAHpg/vZxvglFT1J0/s72-c/IMG_4279.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/o-JjYeaZR6s" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/06/k-toos-chocolate-creme-sandwich-cookies.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-3213807727795039477</guid><pubDate>Fri, 01 Jun 2012 14:35:00 +0000</pubDate><atom:updated>2012-06-01T10:36:07.879-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">*GF VEG SHOPPING*</category><category domain="http://www.blogger.com/atom/ns#">COOKIES</category><title>PAMELA'S CHOCOLATE CHUNK PECAN SHORTBREAD COOKIES</title><atom:summary>

I'm not one of those people who believes chocolate improves anything and everything. In fact, I like my shortbread cookies straight up, especially if they contain pecans! These are good cookies, and come packed much more securely than the crumbles below might lead you to believe. But for buttery flavor, I'd go with Amy's shortbread cookies, my favorites being the ones without chocolate, of </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/QMCOdHkpsKw/pamelas-chocolate-chunk-pecan.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-JJxs3WkfW7M/T8PuOzo5ELI/AAAAAAAAHpM/y0nEBYbdi8M/s72-c/IMG_4305.JPG" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/QMCOdHkpsKw" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/06/pamelas-chocolate-chunk-pecan.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-343531023321456727</guid><pubDate>Thu, 31 May 2012 15:56:00 +0000</pubDate><atom:updated>2012-05-31T11:59:17.432-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">SNACK</category><category domain="http://www.blogger.com/atom/ns#">*GF VEG SHOPPING*</category><title>LUNA GLUTEN-FREE PROTEIN BARS</title><atom:summary>


If, as I am, you are a gluten-free vegetarian, you may find it almost a necessity to carry a snack with you for those moments when suitable food is just not available. I usually try to make that fruit, but chomping on an apple in a crowded NYC subway car can be awkward, so bars are my only-now-and-then difficult-setting solution. All three of these taste great. They're pretty sweet, so if you </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/6WT0QVZ1m9g/luna-gluten-free-protein-bars.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-7mPBAfvyzcE/T8PsZIukTDI/AAAAAAAAHpE/zmRIEiPXbLQ/s72-c/IMG_4208.jpg" height="72" width="72" /><thr:total>2</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/6WT0QVZ1m9g" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/05/luna-gluten-free-protein-bars.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-7843813890893378120</guid><pubDate>Wed, 30 May 2012 18:12:00 +0000</pubDate><atom:updated>2012-05-30T14:12:10.762-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">*GF VEG SHOPPING*</category><title>AMY'S GLUTEN FREE BLACK BEAN VEGETABLE SOUP</title><atom:summary>


It's usually only when I'm ill that I depend on convenience foods, and the cough and sleepless nights I've been struggling with over the past two weeks justified, with no exception, the purchase of this can of soup.




But even when I'm too sick to make something from scratch, I can't seem to prevent myself from tweaking the prepared stuff. Here, in order to make the black bean soup more of a</atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/sikpgkNkHzg/amys-gluten-free-black-bean-vegetable.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-nEM0ukvZ_iM/T8PqR4U1MbI/AAAAAAAAHo0/BNnkZULNrg4/s72-c/IMG_4304.JPG" height="72" width="72" /><thr:total>2</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/sikpgkNkHzg" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/05/amys-gluten-free-black-bean-vegetable.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-1603040161712602165</guid><pubDate>Tue, 29 May 2012 17:28:00 +0000</pubDate><atom:updated>2012-05-29T13:28:07.304-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">*GF VEG SHOPPING*</category><title>SCHAR'S GLUTEN-FREE MULTIGRAIN BREAD</title><atom:summary>


If you don't eat soy, this isn't the bread for you (it contains two versions of the ingredient) but if you don't mind, or don't eat much of soy normally and want to treat yourself to a delicious whole-grain-tasting sliced bread, this is the one. Yes, I think it's got more of a whole grain flavor than Udi's, my previous favorite. I toasted a couple of slices of this bread, but then realized it </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/fC1yFIHsotE/schars-gluten-free-multigrain-bread.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-Jakzk9tbSQA/T8PoB1cHgcI/AAAAAAAAHoc/atqPq4NKKQU/s72-c/IMG_4281.JPG" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/fC1yFIHsotE" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/05/schars-gluten-free-multigrain-bread.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-7444256598925035863</guid><pubDate>Mon, 28 May 2012 19:28:00 +0000</pubDate><atom:updated>2012-05-29T13:21:34.686-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">*GF VEG SHOPPING*</category><category domain="http://www.blogger.com/atom/ns#">COOKIES</category><title>AMY'S GLUTEN FREE SHORTBREAD ALMOND COOKIES</title><atom:summary>





I seem to be eating a lot of packaged cookies lately since my local market opened a new gluten-free section. It even has its own little refrigerator, so I'll be trying the frozen donuts soon.I want to show them there's a market for their new gluten-free products. (Civic duty is motivating me, not my sweet tooth!) 



These are my fave of Amy's shortbreads. Incredibly buttery taste and no </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/H8JwjxCpCmo/amys-gluten-free-shortbread-almond.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-dHeDRExfNh4/T8PJtxbmBOI/AAAAAAAAHn4/fhvGp3f-s4g/s72-c/IMG_4295.JPG" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/H8JwjxCpCmo" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/05/amys-gluten-free-shortbread-almond.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-7577111198442677379</guid><pubDate>Mon, 21 May 2012 17:30:00 +0000</pubDate><atom:updated>2012-05-29T13:58:53.427-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">VEGAN</category><category domain="http://www.blogger.com/atom/ns#">SOUP RECIPES</category><category domain="http://www.blogger.com/atom/ns#">PROTEIN MAIN RECIPE</category><title>GLUTEN-FREE VEGAN KALE POTATO SAUSAGE SOUP</title><atom:summary>





The more I read about the health benefits of kale, the more I try to include it in dishes I make. I'm not a natural kale-lover, as I believe I've said here before. Not the way I love broccoli, for example. Kale, well, despite its good-for-you qualities, has often seemed bitter to me, or just more than I can handle for some reason. Then I realized that juiced, amazingly, I love it, and </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/4UU6bjvnh2Q/gluten-free-vegan-kale-potato-sausage.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-V7nKyXJHfGY/T7p8qzlNNyI/AAAAAAAAHns/nV1gTgBhuAI/s72-c/kalesaussoup2.jpg" height="72" width="72" /><thr:total>4</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/4UU6bjvnh2Q" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/05/gluten-free-vegan-kale-potato-sausage.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-8049487883931541288</guid><pubDate>Wed, 09 May 2012 17:20:00 +0000</pubDate><atom:updated>2012-05-24T10:37:16.631-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">*GF VEG SHOPPING*</category><title>GLUTEN FREE CINNAMON RAISIN BREAD BY CANYON BAKEHOUSE</title><atom:summary>

I make my own gluten-free bread, and sometimes I throw some raisins or cinnamon into the mix for a change, but I've never attempted a real fruity bread like the ones I remember eating as a kid. Pepperidge Farm raisin cinnamon, or Chock Full O' Nuts date nut come to mind. We had mainly had two kinds of breads in my house: sour ryes or onion breads, and sweet breads like those I've just mentioned</atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/YJTJda8RM8I/gluten-free-cinnamon-raisin-bread-by.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-pYrTYrrQa4w/T6qjfMihxDI/AAAAAAAAHQ0/_WUyEediI5s/s72-c/IMG_4207.jpg" height="72" width="72" /><thr:total>2</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/YJTJda8RM8I" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/05/gluten-free-cinnamon-raisin-bread-by.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-3707749184226414879</guid><pubDate>Sun, 06 May 2012 17:12:00 +0000</pubDate><atom:updated>2012-05-06T13:15:04.723-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">VEGAN</category><category domain="http://www.blogger.com/atom/ns#">SNACK RECIPES</category><category domain="http://www.blogger.com/atom/ns#">COOKIE RECIPES</category><category domain="http://www.blogger.com/atom/ns#">DESSERT RECIPE</category><title>A GLUTEN FREE COOKIE SELECTION FOR MOM</title><atom:summary>Gluten-free homemade cookies like those pictured here are really something special. They show you've taken the time to gather safe ingredients and to learn how to bake in a different way. Or so it may look to the recipient of the thoughtful gift of a dozen cookies she can fearlessly enjoy, because, really, whipping up these sweets is easy as can be. The flours which might not be found in a </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/3olmqk-Stsk/gluten-free-cookie-selection-for-mom.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_MJ5NG6o9zDM/S-CV5p4J7KI/AAAAAAAACuQ/NdNdv2YtWWk/s72-c/IMG_4421.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/3olmqk-Stsk" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/05/gluten-free-cookie-selection-for-mom.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-7325651528018071008</guid><pubDate>Sun, 06 May 2012 01:43:00 +0000</pubDate><atom:updated>2012-05-24T10:39:39.051-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">*GF VEG EATS NYC*</category><category domain="http://www.blogger.com/atom/ns#">*GF VEG EATERIES*</category><title>BACK TO LILLI AND LOO FOR GLUTEN-FREE CHINESE FOOD</title><atom:summary>



As a vegetarian for many years, and strangely, perhaps, one not particularly fond of tofu, I would still always order General Tsao's Tofu almost every time I'd go to a Chinese restaurant, the crunchy crust would win me over every time! 





As you can see, this tofu is hardly crispy. The triangles are large, not bite-sized as I was used to finding in my pre-gluten-free days. However, the </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/MbgKqV7CbWY/at-lilli-and-loo-for-gluten-free.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-u25YuYmlkPE/T6XXHiVfo3I/AAAAAAAAHMk/CEYVMGGMiVE/s72-c/IMG_4214copyr.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/MbgKqV7CbWY" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/05/at-lilli-and-loo-for-gluten-free.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-4374739921234768211</guid><pubDate>Tue, 01 May 2012 20:41:00 +0000</pubDate><atom:updated>2012-05-24T10:39:55.735-04:00</atom:updated><title>VEGAN, GLUTEN FREE: CABBAGE CURRY, OLD FAVE</title><atom:summary>






This is a great side dish for my beastless burger. Sometimes I add a handful of frozen peas to the boiling cabbage. Wonderful color!





Serves 4



2c boiling water

4 cups shredded cabbage

1 tsp cumin seeds

1 tsp turmeric

4 tsp salt

1/4 c unsweetened grated coconut

1T oil

1/2 c chopped onion

1T chopped garlic

1/2 tsp powdered fenugreek

1/2 tsp mustard seed



Boil cabbage, </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/h4XCPPChkSs/vegan-gluten-free-cabbage-curry-old.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_MJ5NG6o9zDM/Sg5O5qrMsXI/AAAAAAAAAic/Zb4femdKQxk/s72-c/curriedcabbLGjpg+copy" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/h4XCPPChkSs" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/05/vegan-gluten-free-cabbage-curry-old.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-6426042475787581695</guid><pubDate>Sun, 29 Apr 2012 13:22:00 +0000</pubDate><atom:updated>2012-05-24T10:40:14.763-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">SANDWICH RECIPE</category><category domain="http://www.blogger.com/atom/ns#">*GF VEG EATS NYC*</category><category domain="http://www.blogger.com/atom/ns#">*GF VEG EATERIES*</category><title>NATIONAL GRILLED CHEESE MONTH</title><atom:summary>
Can you tell I'm a fan of grilled cheese sandwiches? Being a gluten-free vegetarian has never stopped me and if I go vegan (not unlikely) I'm sure you'll see me with a grilled Daiya sandwich in hand!







 

AT PETER'S DINER NYC








ON UDI'S BREAD








 AT TU-LU GLUTEN FREE BAKERY, NYC








 AT FRIEDMAN'S LUNCH, NYC





AT PETER'S DINER, NYC





 WITH VEGAN JERKY 




P.S.



DON'T</atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/ARC0-Tr_1qs/national-grilled-cheese-month.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-QANsxlvPGQE/T502IX2PoKI/AAAAAAAAG9I/5IqG98g-djs/s72-c/IMG_2066+copyr.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/ARC0-Tr_1qs" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/04/national-grilled-cheese-month.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-6794520892428982271</guid><pubDate>Sat, 28 Apr 2012 21:12:00 +0000</pubDate><atom:updated>2012-05-24T10:53:02.539-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">*GF VEG SHOPPING*</category><category domain="http://www.blogger.com/atom/ns#">COOKIES</category><title>SHOPPING FOR GLUTEN-FREE COOKIES</title><atom:summary>

These gluten-free cookies were great! Buttery, sweet enough for my huge sweet tooth and reminiscent of the shortbread cookies (Walker was always my favorite brand) I'd enjoy before my celiac diagnosis. Only one thing makes these cookies a 9 out of 10.


I bought a box to take to lunch at a friend's house the other day and by the time I arrived, out of a box of, I think, twelve cookies, only </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/pq7fylypOHQ/these-gluten-free-cookies-were-great.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-4HZHsdNrgrY/T5xTjHV_iyI/AAAAAAAAG8A/0bJaV_wBLgE/s72-c/BOX.jpg" height="72" width="72" /><thr:total>2</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/pq7fylypOHQ" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/04/these-gluten-free-cookies-were-great.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-3072166222365018196</guid><pubDate>Fri, 27 Apr 2012 17:27:00 +0000</pubDate><atom:updated>2012-04-27T13:28:02.965-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">*GF VEG EATS BKLYN*</category><category domain="http://www.blogger.com/atom/ns#">*GF VEG EATERIES*</category><title>GLUTEN FREE VEGETARIAN AT CRESPELLA BROOKLYN</title><atom:summary>


This tiny four-stool eatery and take-out shop is a must-visit for any gluten-free Brooklynite or visitor the borough of Kings. And if you're a gluten-free vegetarian, you will be happy there, too. This creperie is manned by two personable young gents who oversee the miniscule prep area from which comes a very long list of savory or sweet crepes. I chose








a savory chickpea flour crepe </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/Sphjjh_RZ1w/this-tiny-four-stool-eatery-and-take.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-MEb7KiLMtGU/T5qynVSLBiI/AAAAAAAAG68/isfsOtZKVgw/s72-c/IMG_4196.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/Sphjjh_RZ1w" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/04/this-tiny-four-stool-eatery-and-take.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-451445079527368518</guid><pubDate>Fri, 27 Apr 2012 13:55:00 +0000</pubDate><atom:updated>2012-04-27T13:28:43.986-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">VEGAN</category><category domain="http://www.blogger.com/atom/ns#">SOUP RECIPES</category><category domain="http://www.blogger.com/atom/ns#">WEIGHT LOSS</category><title>GLUTENFREE VEGAN SPRING GREEN ASPARAGUS SOUP: OLD FAVE</title><atom:summary>

Herbs and vegetables are great starting points for a spring dish and this fresh green asparagus soup is no exception. Here's the recipe:




Ingredients:

3/4 lb asparagus

4-5 cups vegetable broth (I make my with Better Than Bouillon vegetable puree)

1 small onion, chopped

1 clove garlic, minced

2T fresh dill, chopped

1T olive oil

juice of one lemon

 

Instructions:

Saute onion and </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/dg_juDI657c/glutenfree-vegan-spring-green-asparagus.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_MJ5NG6o9zDM/S5-00MzYNjI/AAAAAAAACdk/v8PX8irz-gA/s72-c/aspar_soup.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/dg_juDI657c" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/04/glutenfree-vegan-spring-green-asparagus.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-6213856505979184095</guid><pubDate>Thu, 26 Apr 2012 10:30:00 +0000</pubDate><atom:updated>2012-04-26T12:30:38.098-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">*BOOK REVIEWS*</category><title>GLUTEN FREE PEPPER CHEESE MUFFINS: Simply Gluten-Free Quick Meals</title><atom:summary>

If you want the feeling of security that comes with making your own gluten-free meals at home, but hate the seemingly endless ingredient lists that accompany many gluten-free recipes, then this wonderful cookbook, Simply...Gluten-Free Quick Meals is for you, and this variation on one of Carol Kicinski's recipes admirably proves that simplicity can be delicious. 



I started with Carol's Whole </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/_2SWi_M8ZDk/gluten-free-pepper-cheese-muffins.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-14VkecsolQo/T5cJlz-Vn-I/AAAAAAAAG6s/4dOBHl6JOCQ/s72-c/IMG_4177.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/_2SWi_M8ZDk" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/04/gluten-free-pepper-cheese-muffins.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-2556712717086319414</guid><pubDate>Wed, 25 Apr 2012 11:55:00 +0000</pubDate><atom:updated>2012-04-27T13:29:07.367-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">*GF VEG EATS NYC*</category><category domain="http://www.blogger.com/atom/ns#">DESSERT</category><category domain="http://www.blogger.com/atom/ns#">*GF VEG EATERIES*</category><title>RAW VEGAN GLUTEN FREE TREATS AT ONE LUCKY DUCK NYC</title><atom:summary>







One Lucky Duck is the cozy, more affordable (but not cheap!) 18th Street little sister of the venerable and elegant Pure Food and Wine around the corner on Irving Place, not far from Union Square in Manhattan, NYC. 



This little pale yellow square set me back $8, but I must say, shared with another, you will not feel cheated when you think of all the less-than-stellar desserts for which</atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/KcabF2qzd1o/raw-vegan-gluten-free-treats-at-one.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-yqx40Imx2tw/T5VvkicUdyI/AAAAAAAAG6U/jnNCY2UCVaQ/s72-c/IMG_4169.JPG" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/KcabF2qzd1o" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/04/raw-vegan-gluten-free-treats-at-one.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-1747054519884237368</guid><pubDate>Tue, 24 Apr 2012 12:18:00 +0000</pubDate><atom:updated>2012-04-27T13:29:34.237-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">*GF VEG EATS NYC*</category><category domain="http://www.blogger.com/atom/ns#">*GF VEG EATERIES*</category><title>BACK AT NAKED PIZZA FOR A GLUTEN-FREE PIE</title><atom:summary>




Back to my neighborhood (well, after a bit of a walk...) Naked Pizza, this time to try some different toppings on their gluten-free crust: black beans, spinach and sundried tomatoes. I have to say that the sun-dried tomatoes with the NP tomato sauce is such a success it should almost be a required ingredient!







Choosing from their beautifully graphic wall is part of the fun, but if </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/uglL-ckir1o/back-at-naked-pizza-for-gluten-free-pie.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-nQSeA2Q7oAE/T5VegH0ZpAI/AAAAAAAAG40/xLQEV3o-3ic/s72-c/photo+copy.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/uglL-ckir1o" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/04/back-at-naked-pizza-for-gluten-free-pie.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-8649440596807050362</guid><pubDate>Mon, 23 Apr 2012 13:20:00 +0000</pubDate><atom:updated>2012-04-27T13:29:51.512-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">*CELIAC TACTICS*</category><category domain="http://www.blogger.com/atom/ns#">*GF VEG EATS NYC*</category><category domain="http://www.blogger.com/atom/ns#">*GF VEG EATERIES*</category><title>GLUTEN-FREE LUNCH AT THE CITY BAKERY NYC</title><atom:summary>

Although I spend as much time as the next celiac reading gluten-free online menus of local restaurants before I take the plunge and spend some cash for a meal I want to be sure won't ruin my health, there are times I need to go with the good old "naturally gluten free" dishes to be found at the most unlikely of spots. Such as The City Bakery, in the Flatiron district of Manhattan, NYC, just a </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/Bvn2moPQdXY/gluten-free-lunch-at-city-bakery-nyc.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-j-gmn28YIF4/T5VQsAYqf8I/AAAAAAAAG4E/MXPihPhzVog/s72-c/cb10+copy.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/Bvn2moPQdXY" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/04/gluten-free-lunch-at-city-bakery-nyc.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-2981152987838897777</guid><pubDate>Fri, 20 Apr 2012 13:59:00 +0000</pubDate><atom:updated>2012-04-24T21:29:40.377-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">SALADS</category><category domain="http://www.blogger.com/atom/ns#">VEGAN</category><category domain="http://www.blogger.com/atom/ns#">COOKIE RECIPES</category><category domain="http://www.blogger.com/atom/ns#">RAW FOOD</category><title>GLUTEN-FREE VEGAN MOTHER'S DAY</title><atom:summary>

How about a light gluten-free vegan lunch this Mother's day? I'm posting this early so you have time to purchase a useful little heart-shaped cookie cutter, which as you can see below has many more uses than the traditional one. In addition to carrots and beets, try red peppers (roasted or raw) and cheese hearts (vegan or not). Or toasted heart-shaped croutons for your salad!


These cookies </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/lo3MQFFyE-Y/gluten-free-vegan-mothers-day.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-NGzt_GfRG9M/T5Fr6g4rQdI/AAAAAAAAG3k/9OjtrJ_gTgI/s72-c/IMG_4973.jpg" height="72" width="72" /><thr:total>2</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/lo3MQFFyE-Y" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/04/gluten-free-vegan-mothers-day.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-6065620822628772277</guid><pubDate>Thu, 19 Apr 2012 13:24:00 +0000</pubDate><atom:updated>2012-04-24T21:29:54.510-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">PROTEIN MAIN RECIPE</category><title>GLUTEN FREE MUSHROOM POTATO PIE</title><atom:summary>This delicious gluten-free pie is one of those recipes whose quantities depend on the pie plate you use, so if only precisely measured ingredients work for you, please move on to the next recipe you see here. (But you'll be missing out on a tasty pie!) 





EQUIPMENT



Pie plate (glass preferred)

Mandoline (not necessary but useful)



INGREDIENTS



Unpeeled, well-scrubbed russet or other </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/sWADEBfB-EY/gluten-free-mushroom-potato-pie.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-A35fzN499_A/T5AUZXVHyzI/AAAAAAAAG14/VG4xlz_UaFs/s72-c/IMG_4542sq.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/sWADEBfB-EY" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/04/gluten-free-mushroom-potato-pie.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-7963561316327661336</guid><pubDate>Tue, 17 Apr 2012 23:58:00 +0000</pubDate><atom:updated>2012-04-25T10:30:39.813-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">*GF VEG SHOPPING*</category><category domain="http://www.blogger.com/atom/ns#">VEGAN</category><category domain="http://www.blogger.com/atom/ns#">VEGETABLE SIDE REC</category><category domain="http://www.blogger.com/atom/ns#">PROTEIN MAIN RECIPE</category><category domain="http://www.blogger.com/atom/ns#">DAIRY FREE</category><title>GLUTEN FREE BRONX FIND: ATTIEKE</title><atom:summary>
For a gluten-free celiac, immigrant neighborhoods, such as Little Senegal along 116th Street in Manhattan, can be a source of items such as these, which are almost impossible to find in mainstream groceries:



Last Sunday, a trip to the 1840s home of writer Edgar Allen Poe in the Fordham area of the Bronx led me to an African grocery across the street and what I found there will be a welcome </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/dZoC-P2i9aA/gluten-free-bronx-find-attieke.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-1Odc9MqRDCY/T44efR2n9uI/AAAAAAAAG08/SsZEkBJb-PQ/s72-c/IMG_4340.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/dZoC-P2i9aA" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/04/gluten-free-bronx-find-attieke.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-1136882961999132765</guid><pubDate>Mon, 16 Apr 2012 18:23:00 +0000</pubDate><atom:updated>2012-04-16T17:40:02.173-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">FOOD RECALLS</category><title>DOLE RECALL IMPORTANT TO VEGETARIANS</title><atom:summary>LETTUCE RECALL INFO HERE</atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/BtkQANy2V-4/dole-recall-important-to-vegetarians.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-YZyMe3fz-Mc/T4xkNRlGPhI/AAAAAAAAG0A/A94VYSfQlVQ/s72-c/RECALLlg.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/BtkQANy2V-4" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/04/dole-recall-important-to-vegetarians.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-4117220082414271281</guid><pubDate>Mon, 16 Apr 2012 14:08:00 +0000</pubDate><atom:updated>2012-04-27T13:30:57.858-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">*GF VEG EATS NYC*</category><category domain="http://www.blogger.com/atom/ns#">*GF VEG EATERIES*</category><title>GLUTEN-FREE VEGAN DINING AT V-NOTE NYC #2</title><atom:summary>

Back again at the NYC upper east side restaurant and organic wine bar, V-Note, where a gluten-free menu provided upon request, we ordered chile relleno and mushroom tomato risotto. Portions were so generous that the chile plate was not quite finished and leftover mushroom risotto made a light lunch for two the next day (black beans and cheese added).





The stuffed poblano pepper is served </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/XFqg6h6B1kE/gluten-free-vegan-dining-at-v-note-nyc.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-RS_XTUrEOe4/T4woBsCMCCI/AAAAAAAAGzc/R0yr0J9NiGM/s72-c/v3%2Bcopy.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/XFqg6h6B1kE" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/04/gluten-free-vegan-dining-at-v-note-nyc.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-2090500464359536151</guid><pubDate>Mon, 16 Apr 2012 13:16:00 +0000</pubDate><atom:updated>2012-04-24T21:33:07.840-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">*GF VEG SHOPPING*</category><category domain="http://www.blogger.com/atom/ns#">COOKIES</category><title>GLUTEN FREE VEGAN FREEFROM GINGER COOKIES</title><atom:summary>

These Ginger Golden Crunch cookies are wheat-free, gluten-free, egg-free, dairy-free, soy-free, nut-free, and taste great, too! The combination of brown rice flakes and millet flakes give the cookies a real shortbread-like texture, and the mix of coconut and ginger is a total success. This is, however, a very sweet cookie.
 (Not too sweet for me, though, since my sweet tooth is more of an </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/PGOIYtS0tgw/gluten-free-vegan-freefrom-ginger.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-0mWzXTvvpOA/T4wcFhxM0dI/AAAAAAAAGzQ/AbuPxkxNIEY/s72-c/IMG_4124.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/PGOIYtS0tgw" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/04/gluten-free-vegan-freefrom-ginger.html</feedburner:origLink></item></channel></rss>

