<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-342132935569144775</atom:id><lastBuildDate>Sun, 29 Jan 2012 23:39:48 +0000</lastBuildDate><category>*CELIAC TACTICS*</category><category>VALENTINE</category><category>DESSERT RECIPE</category><category>*GF VEG EATERIES*</category><category>DAIRY FREE</category><category>DESSERT</category><category>*GIVEAWAYS*</category><category>RAW FOOD</category><category>FOOD BLOGGING</category><category>SAUCE RECIPE</category><category>SNACK</category><category>VEGAN</category><category>WEIGHT LOSS</category><category>BREAKFAST</category><category>VEGETABLE SIDE REC</category><category>PROTEIN SAUCE RECIPE</category><category>PROTEIN MAIN RECIPE</category><category>FOOD RECALLS</category><category>*BOOK REVIEWS*</category><category>COOKIES</category><category>SOUP RECIPES</category><category>SNACK RECIPES</category><category>PROTEIN BURGER REC</category><category>SANDWICH RECIPE</category><category>BREAD RECIPES</category><category>*GF VEG SHOPPING*</category><category>SALADS</category><category>JUICE</category><category>COOKIE RECIPES</category><category>CEREAL</category><category>ST PATRICK'S DAY</category><title>wheatless and meatless gluten free vegetarian recipes</title><description>vegetarian, gluten-free, meatless, wheatless, celiac, coeliac food, cuisine, recipes, veggie burger, gluten-free cookies, gluten-free bread with no wheat, no gluten and no meat.</description><link>http://www.wheatlessandmeatless.com/</link><managingEditor>noreply@blogger.com (G.F.Veg)</managingEditor><generator>Blogger</generator><openSearch:totalResults>348</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/wheatlessandmeatless/Evlf" /><feedburner:info uri="wheatlessandmeatless/evlf" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-4987682102015698746</guid><pubDate>Sat, 28 Jan 2012 23:07:00 +0000</pubDate><atom:updated>2012-01-28T18:40:50.320-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">*GF VEG SHOPPING*</category><title>GLUTENF FREE VEGETARIAN DAIRY-FREE SOUPS BY KETTLE CUISINE</title><atom:summary>These frozen, gluten-free, vegetarian and dairy- free soups are wonderful, and if you are familiar with my recipes, you know I make a lot of soup!  Kettle Cuisine also makes other soups you would like if you're gluten-free but not vegetarian. You might also be glad to know that these soups test for gluten at less than 5 parts per million, which should make you feel comforted even before you taste</atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/HlZCYAhlezs/glutenf-free-vegetarian-dairy-free.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-4Uicid6pfFI/TySDVVES0UI/AAAAAAAAGHE/5avuKzQ2qcE/s72-c/IMG_3536.jpg" height="72" width="72" /><thr:total>2</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/HlZCYAhlezs" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/01/glutenf-free-vegetarian-dairy-free.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-8990512299576971898</guid><pubDate>Tue, 24 Jan 2012 21:33:00 +0000</pubDate><atom:updated>2012-01-27T15:30:36.456-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">SALADS</category><category domain="http://www.blogger.com/atom/ns#">VEGAN</category><category domain="http://www.blogger.com/atom/ns#">VEGETABLE SIDE REC</category><category domain="http://www.blogger.com/atom/ns#">DAIRY FREE</category><title>VEGAN COLE SLAW: LOWFAT, GLUTEN FREE</title><atom:summary>Bought my first bottle of Vegenaise, the lowfat kind, the other day and all I could think about was whipping up some cole slaw. Above, my tricolor version. I shredded about 6 cups of carrots, red cabbage, and white cabbage in my food processor. Added about a tsp of apple cider vinegar, a tablespoon of celery seed, 3 tablespoons of Vegenaise, about a tsp of salt, a few grinds of pepper, and that </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/h6Z_k6kTQ6M/vegan-cole-slaw-lowfat-gluten-free_24.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-2VnL_TVQ4cQ/Tuee4Ck127I/AAAAAAAAFsE/JEpsLaESNi0/s72-c/IMG_2896.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/h6Z_k6kTQ6M" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/01/vegan-cole-slaw-lowfat-gluten-free_24.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-7729618241837116420</guid><pubDate>Mon, 23 Jan 2012 22:26:00 +0000</pubDate><atom:updated>2012-01-27T15:31:16.897-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">VEGAN</category><category domain="http://www.blogger.com/atom/ns#">VEGETABLE SIDE REC</category><category domain="http://www.blogger.com/atom/ns#">SOUP RECIPES</category><category domain="http://www.blogger.com/atom/ns#">PROTEIN MAIN RECIPE</category><category domain="http://www.blogger.com/atom/ns#">DAIRY FREE</category><title>COCONUT KALE AND YAM GLUTEN FREE VEGAN SOUP</title><atom:summary>This gluten-free soup contains a vegetable that, until recently, I carefully avoided: kale. After a green smoothie that neither killed nor repulsed me, I changed my tune, and now add kale into any dish I can. Here's a soup that doesn't particularly read as focused on greens, but they're there, and with all their nutritional value! Here's the recipe:In a soup pot, saute one chopped large onion and</atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/iWMP-p3KACM/coconut-kale-and-yam-gluten-free-vegan.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-EjFTfsRCbLM/Tx3e90weLZI/AAAAAAAAGAE/UittPd-WGk0/s72-c/IMG_2860.jpg" height="72" width="72" /><thr:total>2</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/iWMP-p3KACM" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/01/coconut-kale-and-yam-gluten-free-vegan.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-484141605868040627</guid><pubDate>Mon, 23 Jan 2012 20:54:00 +0000</pubDate><atom:updated>2012-01-27T15:31:55.337-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">VEGAN</category><category domain="http://www.blogger.com/atom/ns#">SOUP RECIPES</category><category domain="http://www.blogger.com/atom/ns#">DAIRY FREE</category><title>GLUTEN-FREE VEGAN JULIENNED CARROT VEGETABLE SOUP</title><atom:summary>This gluten-free vegan vegetable soup is easy to assemble and ready in about 20 minutes. If you've made tomato-based vegetable soups before, there's probably not much new here for you except for one little difference that will add color, texture and perhaps even a bit of relief from your winter-weight worries. This is a low-fat, high fiber, low-carb dish that you can use as a mid-afternoon snack,</atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/UItKDYbnIpo/gluten-free-vegan-julienned-carrot.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-roGPzAaaX8k/Tx3KYwFG6aI/AAAAAAAAF_g/Y3LNnW4nEDA/s72-c/IMG_3527.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/UItKDYbnIpo" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/01/gluten-free-vegan-julienned-carrot.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-1945822875231984509</guid><pubDate>Mon, 23 Jan 2012 02:27:00 +0000</pubDate><atom:updated>2012-01-27T14:37:54.009-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">*GF VEG SHOPPING*</category><title>GLUTEN-FREE SOFT PRETZELS BY TONYA'S KITCHEN</title><atom:summary>A gluten-free soft pretzel, reminiscent of street pretzels here in NYC? One you can make in your own home in less than a minute? How deliciously convenient!Tonya's gluten-free pretzels are so rich and tasty that I love them sweet (without using the small envelope of pretzel salt included in each box of six frozen pretzels) or more traditionally, salted. Warning: Defrost one at time or you will </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/GIYxrOsOxio/gluten-free-soft-pretzels-by-tonyas.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-k3Zp5m6qdK8/Txy3f3nWQCI/AAAAAAAAF_Q/7eoV8nu23Is/s72-c/IMG_3286.JPG" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/GIYxrOsOxio" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/01/gluten-free-soft-pretzels-by-tonyas.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-2184463947155207950</guid><pubDate>Sun, 22 Jan 2012 16:04:00 +0000</pubDate><atom:updated>2012-01-22T18:46:17.309-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">*GF VEG SHOPPING*</category><title>GLUTEN FREE BISQUICK CHEESE BISCUITS</title><atom:summary>Here is the easy recipe for cheddar cheese muffins made from Bisquick's gluten free mix.Here is how my version differed from the one on the Bisquick site.1) I made 22 biscuits, not 10 as recommended. Yikes!! Those 10 must have been HUGE.2) I did not use a half cup of cheese, but 3/4 cup. I put the extra on the tops of the biscuits.3) I did not glaze with butter and garlic powder. Cheese topping, </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/htuF50eU55M/gluten-free-bisquick-cheese-biscuits.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-pFp9ye9DfKA/Txx1-PJdpFI/AAAAAAAAF-s/oUPVZFKeNqU/s72-c/IMG_3526.JPG" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/htuF50eU55M" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/01/gluten-free-bisquick-cheese-biscuits.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-7243044226661297847</guid><pubDate>Fri, 20 Jan 2012 05:20:00 +0000</pubDate><atom:updated>2012-01-21T19:14:14.629-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">*GF VEG EATERIES*</category><title>GLUTEN FREE VEGAN DINING AT V-NOTE NYC</title><atom:summary>The V-Note is a comfortable upper east side Manhattan restaurant with vegan, raw, and/or gluten-free menu options. The menu is large (although it shrinks considerably once you are limited to gluten-free foods).This is the corn salad which accompanied the Barbecue Tempeh I ordered. The tempeh was served on a bed of potato salad, as well. You might think two starches would be an odd choice for the </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/xTE82YUkPKk/gluten-free-vegan-dining-at-v-note-nyc.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-KtMAsoKRkd4/Txj60JXDWQI/AAAAAAAAF24/yy0aAWhfMzw/s72-c/IMG_3279.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/xTE82YUkPKk" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/01/gluten-free-vegan-dining-at-v-note-nyc.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-6593038596658129397</guid><pubDate>Fri, 20 Jan 2012 05:17:00 +0000</pubDate><atom:updated>2012-01-21T19:12:56.943-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">*GF VEG EATERIES*</category><title>COCORON SOBA SHOP NYC: FOR GLUTEN FREE SNACKING</title><atom:summary>MY MISTAKE: FORGOT MY SAN-J GLUTEN-FREE TAMARI PACKETS!!Sometimes a gluten-free vegetarian wants time with friends more than she wants to be in a gluten-free vegetarian restaurant alone. Which is how I found myself at Cocoron, a small soba noodle shop on Delancey Street in Manhattan with almost nothing I could safely eat. Of course, the noodles were problematic. Even buckwheat noodles are made </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/ixB4QA2YjlA/cocoron-soba-shop-nyc-for-gluten-free_20.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-3CPWIoEd5-0/Txjxb6ssnOI/AAAAAAAAF2g/95y2GMpMZjQ/s72-c/IMG_3481.jpg" height="72" width="72" /><thr:total>2</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/ixB4QA2YjlA" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/01/cocoron-soba-shop-nyc-for-gluten-free_20.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-3820024526752735382</guid><pubDate>Fri, 20 Jan 2012 05:16:00 +0000</pubDate><atom:updated>2012-01-28T16:33:27.006-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">*GF VEG EATERIES*</category><title>GLUTEN FREE VEGETARIAN DINING AT 4 FOOD NYC</title><atom:summary>ToniAnn Ulses, Executive Chef, 4 Food: Skills and Enthusiasm!(REVIEW TO FOLLOW)</atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/KVyR-jg63AM/gluten-free-vegetarian-dining-at-4-food_20.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-IPtaCIDdUhw/TyRgOiY6LkI/AAAAAAAAGGU/jcyKgQT_UPU/s72-c/IMG_2974.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/KVyR-jg63AM" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/01/gluten-free-vegetarian-dining-at-4-food_20.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-8679043058589038703</guid><pubDate>Fri, 20 Jan 2012 02:51:00 +0000</pubDate><atom:updated>2012-01-20T00:15:37.690-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">*GF VEG SHOPPING*</category><title>GLUTEN FREE CHEBE BAKING MIX</title><atom:summary>Chebe is a gluten-free baking mix made mostly of manioc (tapioca/yucca) flour. The traditional South American bread made with it includes a large amount of grated cheese added to the mix. In the interest of keeping calories and fat to a minimum, I decided to follow the recipe on the Chebe site for bagels. The recipe was for four bagels, but I tend to find most bagels overly large (and I prefer </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/gVRBcFnKcPs/gluten-free-chebe-baking-mix.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-FyD8b0mR0AA/Txjn-WwfUNI/AAAAAAAAF2I/a6pUeWkqJV8/s72-c/IMG_3498b.jpg" height="72" width="72" /><thr:total>3</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/gVRBcFnKcPs" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/01/gluten-free-chebe-baking-mix.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-4403064550728653704</guid><pubDate>Thu, 19 Jan 2012 18:01:00 +0000</pubDate><atom:updated>2012-01-19T23:34:44.211-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">*GF VEG EATERIES*</category><title>GLUTEN FREE VEGAN DINING AT QUINTESSENCE NYC</title><atom:summary>For a 100% organic, vegan and raw menu with gluten-free and soy-free options, this might be one of the more comfortable places in Manhattan.This small, unpretentious East Village storefront restaurant has a simple, elegant decor (great photos!), soft music that enhances the peaceful atmosphere, attentive and informed waitstaff and an absolutely huge menu.Quintessence is not inexpensive, but </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/HnyBU66GdgU/gluten-free-vegan-dining-at.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-1u_ButLVVvI/TxjSrmKFd4I/AAAAAAAAF1M/p2XUORiv6SQ/s72-c/IMG_3514.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/HnyBU66GdgU" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/01/gluten-free-vegan-dining-at.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-8274493477584396926</guid><pubDate>Thu, 19 Jan 2012 17:38:00 +0000</pubDate><atom:updated>2012-01-19T12:52:22.126-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">SNACK</category><category domain="http://www.blogger.com/atom/ns#">*GF VEG SHOPPING*</category><title>GLUTEN FREE GLUTINO BAGEL CHIPS</title><atom:summary>I'm a gluten-free, ovo-lacto vegetarian, who sometimes eats vegan or raw and almost always low fat, so these crackers, a gift from a friend, were a real treat! Although they're probably perfect for parties and can easily pair with any pate or butter of your choice, they were, considering my normal diet, so rich I ate them bare.If you're trying to lose weight, I'd be careful not to down a whole </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/eDrJJOPSzY4/gluten-free-glutino-bagel-chips.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-yq9TZ2l6ejc/TxhV0PiYgLI/AAAAAAAAFyE/BMRyhyYRCJo/s72-c/IMG_3496.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/eDrJJOPSzY4" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2012/01/gluten-free-glutino-bagel-chips.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-7365706242180654483</guid><pubDate>Sun, 18 Dec 2011 19:54:00 +0000</pubDate><atom:updated>2012-01-23T17:17:06.831-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">SOUP RECIPES</category><title>GLUTEN FREE VEGAN HOT SOUPS FOR COLD NIGHTS</title><atom:summary>S*O*U*P*A*P*A*L*O*O*Z*A*JULIENNED CARROT VEGETABLEMUSHROOM BROCCOLIASPARAGUSSPICY CORN AND CABBAGEROASTED BEETCHESTNUT KABOCHA LENTIL SHIITAKEYAM COCONUT PEANUT CABBAGE DILLQUICKEST MINESTRONEROASTED BEET SOYRISOBABY TURNIPLENTIL MINTOYSTER MUSHROOM VEGETABLECOCONUT YAMTOMATO PUMPKINGREENS AND BEANSCHINESE VEGETABLEBORLOTTI BEAN</atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/Y7PLh4JWWA8/gluten-free-vegan-hot-soups-for-cold.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-DohHzZ5q-dw/Tx3Qk1mwrCI/AAAAAAAAF_4/y87795PBMQU/s72-c/IMG_3527.jpg" height="72" width="72" /><thr:total>1</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/Y7PLh4JWWA8" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2011/12/gluten-free-vegan-hot-soups-for-cold.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-3701739846830539534</guid><pubDate>Sun, 18 Dec 2011 19:54:00 +0000</pubDate><atom:updated>2012-01-23T16:55:16.647-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">VEGAN</category><category domain="http://www.blogger.com/atom/ns#">VEGETABLE SIDE REC</category><category domain="http://www.blogger.com/atom/ns#">SOUP RECIPES</category><category domain="http://www.blogger.com/atom/ns#">DAIRY FREE</category><title>HIGH PROTEIN PUMPKIN BEAN TOMATO SOUP, VEGAN AND GLUTEN FREE</title><atom:summary>A bit spicy, a bit creamy and full of flavor.At 400 degrees, roast half of one large cauliflower cut into florets, then chopped, tossed with 2T olive oil until lightly browned. Set aside.In a large soup pot, saute until onion is soft:2T oil2 onions4 garlic cloves1T each: ground cumin, ground coriander ancho chile powder, chipotle chile powderAdd cauliflower and stir to coat with spices.Add one 28</atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/46GfMSrerno/high-protein-pumpkin-bean-tomato-soup.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-0rLN6smVJNk/Tw-Gt-wmyNI/AAAAAAAAFvQ/Uf_QIM9CJ-E/s72-c/IMG_2948.JPG" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/46GfMSrerno" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2011/12/high-protein-pumpkin-bean-tomato-soup.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-3728796879573652225</guid><pubDate>Sat, 17 Dec 2011 18:03:00 +0000</pubDate><atom:updated>2012-01-27T15:32:55.428-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">VEGAN</category><category domain="http://www.blogger.com/atom/ns#">DAIRY FREE</category><category domain="http://www.blogger.com/atom/ns#">BREAD RECIPES</category><title>GLUTEN FREE VEGAN ONION ROLLS</title><atom:summary>Halve a warm roll.Slather with your favorite vegan spread.Devour with hot soup on cold evening.Heaven!Ingredients:2T yeast1 1/2 T sugar1 1/2 c water, 110 degrees (lukewarm)1c cornstarch1 1/2c sorghum flour1/2c teff flour1T xanthan gum2 tsp salt2T olive oil1 tsp vinegar4 1/2 tsp EnRG egg replacer mixed with 6T warm water1/4c toasted onion flakes (my source: Barry Farm)Instructions:Heat oven to 375</atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/bVfbRz6KLAc/gluten-free-vegan-onion-rolls.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-HC6w4Q8ArJw/TuzZrviLLxI/AAAAAAAAFtA/PbPBRHaUWAw/s72-c/IMG_2933.jpg" height="72" width="72" /><thr:total>2</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/bVfbRz6KLAc" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2011/12/gluten-free-vegan-onion-rolls.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-645323111607637674</guid><pubDate>Sat, 17 Dec 2011 17:44:00 +0000</pubDate><atom:updated>2012-01-19T12:36:20.913-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">SANDWICH RECIPE</category><title>GLUTEN FREE VEGETARIAN GRILLED CHEESE WITH VEGAN JERKY</title><atom:summary>I'm a committed ovo-lacto vegetarian who sometimes eats as a vegan or raw vegan. Still, there are times when fantasies of devouring the treats of my youth overtake my healthful instincts and I spend time, probably way too much time, thinking of animal-friendly substitutes. Lately, I've been thinking about an old fashioned diner favorite: the grilled cheese sandwich with tomato and bacon. Herewith</atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/ycNT5DcX0O8/gluten-free-vegetarian-grilled-cheese.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-lpyTQ_SgrlQ/TuzYOqhfJ2I/AAAAAAAAFs0/K8X17Griz_Q/s72-c/IMG_2928.jpg" height="72" width="72" /><thr:total>2</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/ycNT5DcX0O8" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2011/12/gluten-free-vegetarian-grilled-cheese.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-8746468655822416329</guid><pubDate>Mon, 12 Dec 2011 19:05:00 +0000</pubDate><atom:updated>2012-01-27T15:44:25.587-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">SALADS</category><category domain="http://www.blogger.com/atom/ns#">VEGAN</category><category domain="http://www.blogger.com/atom/ns#">VEGETABLE SIDE REC</category><category domain="http://www.blogger.com/atom/ns#">WEIGHT LOSS</category><category domain="http://www.blogger.com/atom/ns#">RAW FOOD</category><title>GREEN GARBANZO SALAD: GLUTEN FREE, VEGAN</title><atom:summary>I'd only read about green garbanzos until visiting Chelsea Market's Manhattan Fruit Exchange. Aren't they the cutest, fuzziest little guys?And this is what they look like just after being briefly steamed. They taste a bit like edamame, very grassy and somewhat sweet.They inspired the salad below. All but the lettuce came from the Exchange as well.The Exchange has the freshness and variety of the </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/XGgUOqfu6Wo/green-garbanzo-salad-gluten-free-raw_12.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-czSCbIjDVqQ/TuVz9WWxxTI/AAAAAAAAFr4/1RNhORPXGHA/s72-c/IMG_2847.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/XGgUOqfu6Wo" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2011/12/green-garbanzo-salad-gluten-free-raw_12.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-2043998857784394304</guid><pubDate>Mon, 12 Dec 2011 02:53:00 +0000</pubDate><atom:updated>2012-01-23T17:15:36.463-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">VEGAN</category><category domain="http://www.blogger.com/atom/ns#">VEGETABLE SIDE REC</category><category domain="http://www.blogger.com/atom/ns#">SOUP RECIPES</category><title>GLUTEN FREE VEGAN SOUP: BABY TURNIPS AND ESCAROLE</title><atom:summary>In soup pot, heat 2 T olive oil on low flame. Add 2 diced onions, 1 cup sliced red bell peppers, 1 tsp salt, 2T dried oregano 2 tsp garlic powder. Cover and cook on low until onions are soft.Add one 28 oz can crushed tomatoes one 28 oz can whole tomatoes, cut into quarters  6 cups vegetable stock1 cup shelled edamame1 cup cooked chickpeas2 cups cooked cannellini beans1 cup roasted frozen corn4 </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/9wwGp1p1jZI/gluten-free-vegan-soup-baby-turnips-and.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-xyFlZ_x__Fo/TuVtGlZKDlI/AAAAAAAAFqo/mk8-NZIWjy8/s72-c/IMG_2865.JPG" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/9wwGp1p1jZI" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2011/12/gluten-free-vegan-soup-baby-turnips-and.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-2689533827899604354</guid><pubDate>Wed, 07 Dec 2011 21:15:00 +0000</pubDate><atom:updated>2011-12-07T16:34:44.866-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">*GF VEG EATERIES*</category><title>GLUTEN FREE VEGAN OR VEGETARIAN LUNCH AT FRIEDMAN'S NYC</title><atom:summary>Chelsea Market. The edifice which is home to the Food Network. A NYC landmark full of fascinating shops that have made it it a gastronomical Mecca. However, if you're vegetarian AND gluten-free it can be a difficult hunt at Chelsea Market, located on Manhattan's lower west side, for suitable comestibles. Until you reach Friedman's Lunch. Sandwiches you can truly enjoy. The bread is lovely. The </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/2txHwU9O_C0/gluten-free-vegan-or-vegetarian-lunch.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-zbR282iVLPc/Tt_XxDSG8hI/AAAAAAAAFqM/H3NMQb_nMjg/s72-c/1F%2Bcopy.jpg" height="72" width="72" /><thr:total>7</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/2txHwU9O_C0" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2011/12/gluten-free-vegan-or-vegetarian-lunch.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-1243258475166201334</guid><pubDate>Sun, 20 Nov 2011 22:17:00 +0000</pubDate><atom:updated>2012-01-12T21:10:39.356-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">SNACK</category><category domain="http://www.blogger.com/atom/ns#">*GF VEG SHOPPING*</category><category domain="http://www.blogger.com/atom/ns#">VEGAN</category><title>GLUTEN FREE VEGAN SOY JERKY</title><atom:summary>If you are a  celiac vegan or vegetarian, you know how difficult it can be to find meat-ish proteins. When I was simply a vegetarian (and not gluten-free) I was fairly dependent on wheat gluten products, especially for their meat-like texture. Imagine how delighted I was to find Primal Strips,, vegan, gluten-free jerky (in several flavors, NOT ALL GLUTEN FREE--very confusing--READ THE LABELS!) </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/SpEfEWiWlmU/gluten-free-vegan-soy-jerky.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-W8zFOdS3U4g/Tsl-WOG_LGI/AAAAAAAAFpo/UqszMffv89Q/s72-c/BBQ.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/SpEfEWiWlmU" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2011/11/gluten-free-vegan-soy-jerky.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-3469234474123683781</guid><pubDate>Sun, 20 Nov 2011 01:37:00 +0000</pubDate><atom:updated>2011-11-20T15:38:36.511-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">*GF VEG SHOPPING*</category><title>CHINATOWN SHOPPING: VEGETARIAN, VEGAN, GLUTEN-FREE</title><atom:summary>I made another trip to Manhattan's Chinatown yesterday. My favorite place to start an afternoon's shopping is the stand on the SW corner of Grand and Chrystie Streets. The people at that stand are helpful and volunteer explanations of and uses for various greens identified only by signs with Chinese characters. Prices are somewhere between excellent and unbelievable, at least compared to uptown </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/Vz-YX--uXTg/chinatown-shopping-vegetarian-vegan.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-oSDwwMa48cg/TshcwzCyMJI/AAAAAAAAFoU/H6WmlbRlORo/s72-c/chinatown3.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/Vz-YX--uXTg" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2011/11/chinatown-shopping-vegetarian-vegan.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-6694282475115953474</guid><pubDate>Wed, 16 Nov 2011 15:18:00 +0000</pubDate><atom:updated>2011-11-16T10:24:30.981-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">VEGAN</category><category domain="http://www.blogger.com/atom/ns#">PROTEIN SAUCE RECIPE</category><title>GLUTEN FREE VEGAN PHONEY BOLOGNESE™ RETURNS</title><atom:summary>This is such a rich pasta sauce, and one that I use in so many recipes beyond just pasta, that I thought it deserved another appearance here for those who might have missed it the first time around. The great thing about this sauce, especially for gluten-free vegans or vegetarians, is that it is very hearty in flavor and high in protein, too. The only way I can imagine you'd be disappointed with </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/R6BVZmftjpo/gluten-free-vegan-phoney-bolognese.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_MJ5NG6o9zDM/SiM8WLLmOQI/AAAAAAAAAmU/cHxsP8ZhwgU/s72-c/phoneybolognese+pot.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/R6BVZmftjpo" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2011/11/gluten-free-vegan-phoney-bolognese.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-7714352728715427541</guid><pubDate>Tue, 15 Nov 2011 14:20:00 +0000</pubDate><atom:updated>2011-11-15T10:54:30.386-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">VEGAN</category><category domain="http://www.blogger.com/atom/ns#">DESSERT RECIPE</category><title>GLUTEN FREE VEGETARIAN THANKSGIVING, A BOOK OF YUM EVENT</title><atom:summary>Here's my contribution to the Gluten-Free Vegetarian Thanksgiving Event hosted by Book of Yum. I'm really excited to be participating along with so many other folks who eat both gluten-free and vegetarian (yes, we are numerous and satisfied diners!).This simple, healthy dessert is one of my family's favorites. You can fancy up these baked apples with a scoop of vanilla ice cream garnished with </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/Eog8anvAsPs/heres-my-contribution-to-gluten-free.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-5oFJnkLr4Bk/TsJ1tN8kK2I/AAAAAAAAFmE/gej2E0oeL18/s72-c/VegThanksEvent.jpg" height="72" width="72" /><thr:total>2</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/Eog8anvAsPs" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2011/11/heres-my-contribution-to-gluten-free.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-6933049920951527863</guid><pubDate>Sat, 12 Nov 2011 21:28:00 +0000</pubDate><atom:updated>2011-11-13T15:01:32.663-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">DESSERT</category><category domain="http://www.blogger.com/atom/ns#">*GF VEG EATERIES*</category><title>L'ARTE DEL GELATO GLUTEN FREE ICE CREAM</title><atom:summary>When I was younger I spent about two years living in Rome. Whenever I miss those old days, I come here. I close my eyes and taste the gelato (nocciola/hazelnut, especially) and I'm 23 and wandering through that ancient city with my second or third gelato of the day. (And that was when I restrained myself--it sometimes went to four a day in summertime!) A friend introduced me to this little </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/WwEFnzDiQyY/larte-del-gelato-gluten-free-ice-cream.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-c9aT9E1O2Es/TsAgrvXO4kI/AAAAAAAAFl4/LwjgHTecuys/s72-c/IMG_2452.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/WwEFnzDiQyY" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2011/11/larte-del-gelato-gluten-free-ice-cream.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-342132935569144775.post-7537549076706121636</guid><pubDate>Thu, 10 Nov 2011 18:39:00 +0000</pubDate><atom:updated>2012-01-19T21:39:28.705-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">VEGAN</category><category domain="http://www.blogger.com/atom/ns#">PROTEIN MAIN RECIPE</category><title>GLUTEN FREE VEGAN SPICY STUFFED PEPPERS</title><atom:summary>Here's a link to a post about the preparation of a vegan soy sausage called Soy Longaniza. Trader Joe's carries a similar product called Soyrizo. Both are great for stuffed peppers or any recipe where you'd use hot ground sausage.For stuffed peppers, mash some beans and crushed tomatoes with the ground "sausage" after you've blanched the peppers. The sausage is VERY spicy so no extra ingredients </atom:summary><link>http://feedproxy.google.com/~r/wheatlessandmeatless/Evlf/~3/burYiO4gzVk/gluten-free-vegan-spicy-stuffed-peppers.html</link><author>noreply@blogger.com (G.F.Veg)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/--IwK30Q33eg/TrwfcYP2MtI/AAAAAAAAFkw/V18nMOST4MI/s72-c/IMG_6050.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/wheatlessandmeatless/Evlf/~4/burYiO4gzVk" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.wheatlessandmeatless.com/2011/11/gluten-free-vegan-spicy-stuffed-peppers.html</feedburner:origLink></item></channel></rss>

