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        <title>Wicked Flavory</title>
        <link>http://www.wickedflavory.com/</link>
        <description>An exploration of organic, local, fair, and flavory food in New England.</description>
        <language>en-us</language>
        <copyright>Copyright 2013</copyright>
        <lastBuildDate>Sun, 07 Sep 2008 15:02:16 -0500</lastBuildDate>
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        <item>
            <title>Growing Challenge: Garden evolution</title>
            <description><![CDATA[As a first-time gardener, it's been fun watching our yard transform over the year. In the spirit of one of those trashy but oh-so-addictive makeover shows, I thought I'd share some before, during, and after photos.<div><br /></div><div>I took this photo right after one of our big snowstorms, pre-garden. To make room for the raised bed, we pulled up the nearly-dead rhododendron, moved the holly bush (lower right corner, next to the tree) to another location in the yard, and then moved the other bushy bush where the holly was previously.</div><div><br /></div><div><span class="floatLeft"><img alt="snowy garden.JPG" src="http://www.wickedflavory.com/images/2008may/snowy%20garden.JPG" width="500" height="375" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></span></div><div>I took this photo right after Haven and our neighbor John <a href="http://www.wickedflavory.com/2008/05/growing-challenge-our-new-rais.html">constructed the raised bed</a>, right around Memorial Day weekend:</div><div><br /></div><div><span class="floatLeft"><img alt="garden complete.JPG" src="http://www.wickedflavory.com/images/2008may/garden%20complete.JPG" width="500" height="375" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></span></div><div>And I took this one just a few minutes ago. Up at the top of the bed you can see the sprawling leaves of a cucumber plant. Sadly, this one didn't generate any edible cukes, though a couple of plants located in another spot gave us plenty. Right next to it is a potted mini eggplant, but our resident squirrels got to the eggplants before they were ready for human consumption. The mass of green at the top of the bed is a bunch of different chilis: jalapenos, habaneros, hungarian wax, and cherry. Below that we've got some carrots and swiss chard, and earlier in the summer we also had arugula and several different types of lettuce. The yellow flowers around the perimeter are marigolds, a natural pest repellent we were told, but we didn't realize when we planted them that they were GIANT marigolds -- about 2 feet tall! -- and they've kind of taken over the garden at this point!</div><div><br /></div><div><span class="floatLeft"><img alt="septgarden.jpg" src="http://www.wickedflavory.com/images/2008sept/septgarden.jpg" width="500" height="375" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></span></div><div style="text-align: left;">We also have a couple of other planters with tomatoes, and these plants have produced some of the most delicious tomato specimens I've ever had. Check out these gorgeous yellow and purple heirlooms -- yum! And the juicy, sweet cherry toms have become a staple in my morning eggs. From on-the-plant to in-my-stomach in less than 15 minutes! This is eating locally at its best.</div><div style="text-align: center;"><br /></div><div style="text-align: left; "><span class="floatLeft"><img alt="gardenproduce.jpg" src="http://www.wickedflavory.com/images/2008sept/gardenproduce.jpg" width="500" height="375" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></span></div><div style="text-align: left;"><br /></div>]]></description>
            <link>http://www.wickedflavory.com/2008/09/growing-challenge-garden-evolu.html</link>
            <guid>http://www.wickedflavory.com/2008/09/growing-challenge-garden-evolu.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">fruit &amp; veg</category>
            
                <category domain="http://www.sixapart.com/ns/types#category">gardening</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">cucumbers</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">peppers</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">tomatoes</category>
            
            <pubDate>Sun, 07 Sep 2008 15:02:16 -0500</pubDate>
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            <title>Outstanding in Allandale Farm&apos;s Field</title>
            <description><![CDATA[Way back in March, <a href="http://www.wickedflavory.com/2008/03/boston-outstanding-in-the-fiel.html">we signed up</a> for <a href="http://www.outstandinginthefield.com/home.html">Outstanding in the Field's</a> <a href="http://www.outstandinginthefield.com/reservations_2008/0905Boston.html">Boston dinner</a>.  The purpose of this event?  To "celebrate food at the source." Last night, all the waiting was finally over!<div><br /></div><div>The event was hosted by <a href="http://www.allandalefarm.com/">Allandale Farm</a>, which is wedged between suburban Brookline homes, a golf course, a cemetery, and a school.  It's Boston's last working farm and has been family owned since the French and Indian wars.  (In addition to regular farming operations, Allandale farm has a <a href="http://www.allandalefarm.com/store/store.html">seasonal retail store</a> and a <a href="http://www.allandalefarm.com/summer/summer.html">kid's summer program</a>. Check 'em out.)</div><div><br /></div><div><span class="floatLeft"><img alt="farmsat.jpg" src="http://www.wickedflavory.com/images/2008sept/farmsat.jpg" width="500" height="355" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /><div style="padding-left: 5px;">Arriving at the farm was a strange experience. One minute we were stressed out by Boston rush hour traffic, and the next minute we were standing here:</div><div style="padding-left: 5px;"><br /></div><div style="padding-left: 5px;"><span class="floatLeft"><img alt="farm1.jpg" src="http://www.wickedflavory.com/images/2008sept/farm1.jpg" width="500" height="375" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></span></div></span></div><div>Immediately, we could see that the Outstanding in the Field (OITF) program is aptly named: All of the guests were out standing in one of Allandale's many fields.</div><div><br /></div><div><span class="floatLeft"><img alt="inthefield.jpg" src="http://www.wickedflavory.com/images/2008sept/inthefield.jpg" width="500" height="375" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></span></div><div>Fortunately, there was plenty of food and wine to keep us entertained as we stood in the field.  The folks from <a href="http://www.islandcreekoysters.com/">Island Creek Oysters</a> shucked some freshly caught bivalves, while folks from <a href="http://www.harvestcambridge.com/">Harvest restaurant</a> in Harvard Square served goat cheese, herb, and tomato canapes... </div><div><br /></div><div><span class="floatLeft"><img alt="canape.jpg" src="http://www.wickedflavory.com/images/2008sept/canape.jpg" width="500" height="375" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></span></div><div>and a bevy of pickled fruit and vegetables.  (The jalapenos were crazy hot and the peaches were savory -- not sweet!)</div><div><br /></div><div><span class="floatLeft"><img alt="pickles.jpg" src="http://www.wickedflavory.com/images/2008sept/pickles.jpg" width="500" height="375" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></span></div><div>After the appetizers, OITF's founder Jim Denevan (pictured) gave us a brief history of the program and then Jim and John, two of Allandale's farmers, gave us a tour of the farm.  (You'll notice a couple of people holding plates in the photo below -- apparently this called The Tradition of the Plates. From an OITF email: "We find that this is a wonderful way for each guest to contribute something of their own to the community meal and to create a unique setting for the dining experience.")</div><div><br /></div><div><span class="floatLeft"><img alt="chatting.jpg" src="http://www.wickedflavory.com/images/2008sept/chatting.jpg" width="500" height="375" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></span></div><div>After the tour, it was off to a long dining table, set of course in the middle of a field, where we discovered the evening's menu.</div><div><br /></div><div><span class="floatLeft"><img alt="menu.jpg" src="http://www.wickedflavory.com/images/2008sept/menu.jpg" width="500" height="375" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></span></div><div>The watercress, fig, goat cheese, and pine nut salad was fabulous!</div><div><br /></div><div><span class="floatLeft"><img alt="salad.jpg" src="http://www.wickedflavory.com/images/2008sept/salad.jpg" width="500" height="375" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /><div style="text-align: left;">The blur below is <a href="http://www.harvestcambridge.com/chefMD">Mary Dumont</a>, chef at Harvest, working furiously to finish plating wild striped bass (the last of the season), grilled romaine, braised radish, zucchini, leeks, and orange saffron beurre blanc.</div></span></div><div><br /></div><span class="floatLeft"><img alt="chef.jpg" src="http://www.wickedflavory.com/images/2008sept/chef.jpg" width="375" height="500" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></span><div>Unfortunately, Haven was feeling a bit under the weather, so we had to leave before the dessert: twig farm tomme with marinated olives and membrillo (quince paste) plus sweet corn creme brulee with gingersnap cookies.</div><div><br /></div>]]></description>
            <link>http://www.wickedflavory.com/2008/09/outstanding-in-allandale-farms.html</link>
            <guid>http://www.wickedflavory.com/2008/09/outstanding-in-allandale-farms.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Massachusetts</category>
            
                <category domain="http://www.sixapart.com/ns/types#category">events</category>
            
            
            <pubDate>Sat, 06 Sep 2008 11:12:08 -0500</pubDate>
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            <title>Growing Challenge: DIY raised garden bed</title>
            <description><![CDATA[Back in February <a href="http://www.wickedflavory.com/2008/02/growing-challenge-im-in.html">I signed up</a> for the <a href="http://web.mac.com/elementsintime/creatinglandscape/Grow_Challenge.html">Growing Challenge</a> -- but because of my insane travel schedule and lingering cold Boston weather, it's been slow going. Fortunately, the long Memorial Day weekend brought both time at home and warm weather, and so we were finally able to finish our raised garden bed.&nbsp; (Admission: Haven and our downstairs neighbor John did all the heavy lifting.)<br /><br />Step 1: Buy some wood.&nbsp; We could have purchased prefab raised beds, but the ones we saw online were expensive (between $80 - $150) and we figured this would be pretty easy construction.&nbsp; We bought two untreated 2" x 12"s that were 14' long and had Home Depot cut each one into two pieces, 8' and 5'.&nbsp; We also bought one 2" x 3", had it cut into four 18" pieces, then used a jigsaw at home to shape the lower 6" into a spike.&nbsp; The total cost of the wood was around $35, and Home Depot did the cutting for free.<br /><br /><span class="floatLeft"><img alt="wood.JPG" src="http://www.wickedflavory.com/images/2008may/wood.JPG" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" height="500" width="375" /></span>Step two: Assemble the wood. Haven and John attached everything together with screws.&nbsp; This took about 90 minutes, most of it thinking time.<br /><br /><span class="floatLeft"><img alt="box.JPG" src="http://www.wickedflavory.com/images/2008may/box.JPG" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" height="375" width="500" /></span>Step 3: Dig a hole.&nbsp; Our lot was originally zoned for business -- and we've got the dirt to show it.&nbsp; We've found everything from pipes to chunks of asphalt buried below the surface and several seemingly healthy plants have died for no apparent reason.&nbsp; So... we weren't exactly crazy about the idea of eating plants grown in our dirt.&nbsp; To provide as big a buffer as possible between our yard and our veggies, we decided to dig a 6" trench underneath the bed.&nbsp; This was definitely the hardest part -- John and Haven took turns over a few evenings.<br /><br /><span class="floatLeft"><img alt="hole.JPG" src="http://www.wickedflavory.com/images/2008may/hole.JPG" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" height="375" width="500" /></span>Step 4: Get some dirt.&nbsp; We ordered composted soil from <a href="http://maps.google.com/maps?ie=UTF8&amp;oe=utf-8&amp;client=firefox-a&amp;q=bark+and+loam&amp;near=Cambridge,+MA&amp;fb=1&amp;cid=0,0,17590613982844900832&amp;ll=42.393513,-71.1501&amp;spn=0.00702,0.019913&amp;z=16&amp;layer=c&amp;cbll=42.390001,-71.150032&amp;panoid=Tkl9n8xXlZH4NhIZ_KWTCQ&amp;cbp=1,30.460472195291686,,0,5">Cambridge Bark &amp; Loam</a>, which cost about $125 including delivery.&nbsp; To save on the shoveling, we had them dump most of it right into the bed.&nbsp; (We also had them deliver new mulch for the yard at the same time.)<br /><div><br /><span class="floatLeft"><img alt="dirt.JPG" src="http://www.wickedflavory.com/images/2008may/dirt.JPG" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" height="375" width="500" /></span>Step 5: Add a worm.&nbsp; Ok, this step is optional, but we found two FAT worms while we were replanting a couple of bushes to make room for the bed.&nbsp; It only made sense to put them in the garden.<br /><br /><span class="floatLeft"><img alt="worm.JPG" src="http://www.wickedflavory.com/images/2008may/worm.JPG" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" height="375" width="500" /></span>Step 6: Add plants. This is where we're at right now.&nbsp; We've picked out some veggies we like (Boston lettuce, Chinese cabbage, cucumbers, and a bunch of different hot peppers) and have them all ready for transplant.&nbsp; We're coordinating our plantings with our neighbors, though, so we'll get all the plants in the bed one evening this week.<br /><br /><span class="floatLeft"><img alt="lettuce cabbage.JPG" src="http://www.wickedflavory.com/images/2008may/lettuce%20cabbage.JPG" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" height="375" width="500" /></span>Step 7: Step back and admire all the hard work!<br /></div><div><br /><span class="floatLeft"><img alt="garden complete.JPG" src="http://www.wickedflavory.com/images/2008may/garden%20complete.JPG" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" height="375" width="500" /></span><br /></div>]]></description>
            <link>http://www.wickedflavory.com/2008/05/growing-challenge-our-new-rais.html</link>
            <guid>http://www.wickedflavory.com/2008/05/growing-challenge-our-new-rais.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">gardening</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">gardening</category>
            
            <pubDate>Mon, 26 May 2008 18:50:25 -0500</pubDate>
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            <title>Eating locally on the road</title>
            <description><![CDATA[If you're a regular Wicked Flavory reader, you may have been wondering where the heck I've been for the past month.&nbsp; Between travel for work and vacation, I was gone for nearly all of April.&nbsp; <br /><br />Travel can be tough on the old stomach.&nbsp; I've had more crappy airport food and room service meals than I care to recall.&nbsp; But travel can also provide an opportunity to explore local cuisine.&nbsp; <br /><br />I just got back from a week in the Bahamas, where every restaurant serves some variation of&nbsp; locally caught <a href="http://en.wikipedia.org/wiki/Conch">conch</a>, <a href="http://en.wikipedia.org/wiki/Grouper">grouper,</a> or <a href="http://en.wikipedia.org/wiki/Red_snapper_%28fish%29">snapper</a> and every bar serves 73 variations of <a href="http://en.wikipedia.org/wiki/Rum">rum</a> drinks, like the <a href="http://allrecipes.com/Recipe/Bahama-Mama/Detail.aspx">Bahama Mama</a>.&nbsp; Earlier in April , I had an amazing meal at <a href="http://www.craftrestaurant.com/craft_losangeles_menu.html">Craft</a> restaurant in Los Angeles, where there were plenty of local ingredients on the menu.&nbsp; (Eating locally and seasonally is so damn easy in California.)&nbsp; Before that, I had <a href="http://en.wikipedia.org/wiki/Walleye">walleyed pike</a>, Minnesota's state fish, paired with Brussels sprouts at the <a href="http://www.starwoodhotels.com/westin/property/overview/index.html?propertyID=1723">Minneapolis Westin</a>.<br /><br /><span class="floatLeft"><img alt="walleye.jpg" src="http://www.wickedflavory.com/images/2008may/walleye.jpg" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" height="375" width="500" /></span>Hopefully the bulk of my travel is behind me for a while...&nbsp; And now that it's May, there's so much seasonal food to be planted, harvested, purchased at farmer's markets, and cooked in all of our favorite warm weather ways.&nbsp; Look out for lots of new Wicked Flavory posts!<br /><br />]]></description>
            <link>http://www.wickedflavory.com/2008/05/eating-locally-on-the-road.html</link>
            <guid>http://www.wickedflavory.com/2008/05/eating-locally-on-the-road.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">fish</category>
            
            
            <pubDate>Sun, 04 May 2008 14:18:04 -0500</pubDate>
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            <title>Sparkling water direct from... Somerville?!</title>
            <description><![CDATA[I have a confession: I am a sparkling water junkie.&nbsp; Yup, I've been downing the stuff for years, plastic bottle after plastic bottle.&nbsp; My preferred brand, Poland Spring, comes from Maine (not so far away) and I do recycle the bottles...&nbsp; But this fizzy habit is really hard to justify -- and it's been nagging at me for years.<br /><br />At long last, I've found a solution that makes both my brain and my taste buds happy: home made sparkling water made from Somerville's finest tap water (filtered through our fridge).&nbsp; How?&nbsp; With a counter-top device from <a href="http://www.sodaclubusa.com/">Soda Club</a>.<br /><br />We just screw in one of the reusable 1-liter plastic bottles:<br /><br /><span class="floatLeft"><img alt="soda club screw.JPG" src="http://www.wickedflavory.com/images/2008mar/soda%20club%20screw.JPG" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" height="500" width="375" /></span><span class="floatLeft"></span>And hit a button that pumps in the CO2:<br /><br /><span class="floatLeft"><img alt="soda club fizz.JPG" src="http://www.wickedflavory.com/images/2008mar/soda%20club%20fizz.JPG" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" height="500" width="375" /></span><span class="floatLeft"></span>We haven't yet exhausted our first CO2 canister, but the Soda Club folks say that one is good for about about 110 1-liter bottles.&nbsp; And the taste?&nbsp; We're picky about our fizzy water, and we really like it.&nbsp; We also got some orange and lemon/lime "natural" flavors to add in, but to be honest, they scare me a little -- so I'm sticking with the plain stuff.<br /><br />]]></description>
            <link>http://www.wickedflavory.com/2008/03/sparkling-water-direct-from-so.html</link>
            <guid>http://www.wickedflavory.com/2008/03/sparkling-water-direct-from-so.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">beverages</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">water</category>
            
            <pubDate>Mon, 31 Mar 2008 21:29:58 -0500</pubDate>
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            <title>Pancakes &amp; VT maple syrup</title>
            <description><![CDATA[One of the things I love about living in New England is getting local maple syrup.&nbsp; Right now we've got a jug of Grade B (my personal fave) from <a href="http://www.vermontspecialtyfoods.org/member.php/lid/19">Butternut Mountain Farm</a> in <a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;geocode=&amp;q=Morrisville,+VT&amp;ie=UTF8&amp;ll=44.535675,-71.312256&amp;spn=3.68823,10.195313&amp;z=7&amp;iwloc=addr">Morristown, VT</a>.&nbsp; We picked it up at Whole Foods, but what I really love is heading up to VT and buying it directly from the farm.&nbsp; (If you're keen, the <a href="http://www.vtmaplefestival.org/">VT Maple Festival</a> is April 25 - 27.)<br /><br /><span class="floatLeft"><img alt="blueberry pancakes.JPG" src="http://www.wickedflavory.com/images/2008mar/blueberry%20pancakes.JPG" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" height="375" width="500" /></span><span class="floatLeft">Great maple syrup deserves great pancakes -- and I've found the best pancake recipe in (where else?) the <a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;geocode=&amp;q=Morrisville,+VT&amp;ie=UTF8&amp;ll=44.535675,-71.312256&amp;spn=3.68823,10.195313&amp;z=7&amp;iwloc=addr">Best Recipe cookbook</a>.&nbsp; It's so amazing, you'll never even consider making pancakes from a mix again.</span><br /><br />2 cups buttermilk (seriously, this is worth a trip to the store)<br />2 cups unbleached all-purpose flour (we use 1 cup all-purpose, 1 cup whole wheat)<br />2 Tablespoons sugar<br />2 teaspoons baking powder<br />1/2 teaspoon baking soda<br />1/2 teaspoon salt<br />1 large egg<br />3 Tablespoons unsalted butter, melted and cooled slightly<br />1-2 teaspoons vegetable oil<br /><br /><ol><li>Whisk the flour, sugar, baking powder, baking soda, and salt in a medium bowl to combine.</li><li>Whisk the egg and melted butter into the milk until combined. Make a well in the center of the dry ingredients in the bowl; pour in the milk mixture and whisk very gently until just combined (a few lumps should remain). Do not overmix.</li><li>Heat a 12-inch nonstick skillet over medium heat for 3 to 5 minutes; add 1 teaspoon oil and brush to coat the skillet bottom evenly. Pour 1/4 cup batter onto 3 spots on the skillet.&nbsp; Cook the pancakes until large bubbles begin to appear, 1 1/2 - 2 minutes.&nbsp; Using a thin, wide spatula, flip the pancakes and cook until golden brown on the second side, 1 1/2 - 2 minutes longer.&nbsp; Serve immediately.&nbsp; Repeat with the remaining batter, using the remaining vegetable oil only if necessary.<br /></li></ol><br />We've found that a combo of maple syrup + fruit is the ideal pancake topping.&nbsp; Since fresh berries aren't in season yet, we pop a bag of frozen fruit (like cherries, raspberries, strawberries, or blueberries) out of the freezer when we start mixing and dip them in a bowl of warm water.&nbsp; By the time the first pancakes are browning, the fruit has lost its frost.<div><br /></div>]]></description>
            <link>http://www.wickedflavory.com/2008/03/pancakes-vt-maple-syrup.html</link>
            <guid>http://www.wickedflavory.com/2008/03/pancakes-vt-maple-syrup.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Vermont</category>
            
                <category domain="http://www.sixapart.com/ns/types#category">bread &amp; grains</category>
            
                <category domain="http://www.sixapart.com/ns/types#category">sweets</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">pancakes syrup</category>
            
            <pubDate>Sun, 30 Mar 2008 13:30:22 -0500</pubDate>
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            <title>Boston &quot;Outstanding in the Field&quot; dinner on September 5</title>
            <description><![CDATA[Today a friend from California tipped me off to an organization called <a href="http://www.outstandinginthefield.com/home.html">Outstanding in the Field</a> that puts on rather extravagant farm dinners.&nbsp; <span class="floatLeft">"Outstanding in the Field events feature a
leisurely tour of the hosting farm followed by a five course,
farm-style dinner at our long table set in a scenic spot. Dinner is
accompanied by a wine paired with each course. Diners are joined at the
table by the farmer, food producers, a winemaker and other local
artisans associated with the meal."</span><br /><br />Many of the dinners are in California, but we New Englanders are fortunate to have one in <a href="http://www.outstandinginthefield.com/reservations_2008/0905Boston.html">Boston on September 5</a>, exact farm location TBD. (I'm guessing that the pic below, which I poached from the OitF website, is of the 2007 Boston dinner.)<br /><br /><span class="floatLeft"><img alt="dinner on the beach.jpg" src="http://www.wickedflavory.com/images/2008mar/dinner%20on%20the%20beach.jpg" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" height="300" width="450" /><div style="padding-left: 5px;">The price is a whopping $200 per seat -- and while I don't think that it should cost an arm and a leg to "celebrate food at the source" (as the OitF folks put it), my foodie friend assures me that this is one experience worth paying a premium for.<br /><br />If you want to join us (yes I ponied up the cash), act soon.&nbsp; Eleven of the 27 2008 dinner dates are already sold out.<br /><br /></div></span>]]></description>
            <link>http://www.wickedflavory.com/2008/03/boston-outstanding-in-the-fiel.html</link>
            <guid>http://www.wickedflavory.com/2008/03/boston-outstanding-in-the-fiel.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Massachusetts</category>
            
                <category domain="http://www.sixapart.com/ns/types#category">events</category>
            
            
            <pubDate>Fri, 21 Mar 2008 22:13:53 -0500</pubDate>
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            <title>Putney Pasta</title>
            <description><![CDATA[Directions for the easiest local dinner ever:<br /><br />Step 1) Pull a package of <a href="http://www.putneypasta.com/">Putney Pasta's</a> butternut squash and maple syrup ravioli (made in <a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;geocode=&amp;q=putney,+vt&amp;ie=UTF8&amp;ll=43.064875,-72.04834&amp;spn=1.777781,5.048218&amp;z=8&amp;iwloc=addr">Putney, VT</a>, of course) from your freezer.&nbsp; Cook and drain per the package directions.<br /><br /><span class="floatLeft"><img alt="" src="http://www.wickedflavory.com/images/2008mar/putney%20pasta%20-%20freezer.jpg" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" height="375" width="500" /></span>Step 2) Melt a tablespoon or so of butter in a pan and throw in some sage.&nbsp; When the butter turns light brown and the sage gets crisp, toss it with the pasta and top with your favorite local cheese.&nbsp; (Ok, I cheated and used some imported Parmigiano Reggiano that I had laying around.)<br /><br /><span class="floatLeft"><img alt="" src="http://www.wickedflavory.com/images/2008mar/putney%20pasta%20-%20sage.jpg" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" height="375" width="500" />Voila!</span><div><br /></div>]]></description>
            <link>http://www.wickedflavory.com/2008/03/putney-pasta.html</link>
            <guid>http://www.wickedflavory.com/2008/03/putney-pasta.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Vermont</category>
            
                <category domain="http://www.sixapart.com/ns/types#category">bread &amp; grains</category>
            
                <category domain="http://www.sixapart.com/ns/types#category">recipes</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">butternut squash</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">pasta</category>
            
            <pubDate>Mon, 17 Mar 2008 23:49:46 -0500</pubDate>
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            <title>Winter veg coleslaw</title>
            <description><![CDATA[Here's a great coleslaw recipe that's in season during the winter, but will have you feeling like summer's right around the corner. We nabbed this recipe from the new Food Network show <i><a href="http://www.foodnetwork.com/food/show_jh/0,3190,FOOD_30856,00.html">Jamie at Home</a></i>, but apparently the show's producers only permit 2 recipes per episode to be posted on <a href="http://www.foodnetwork.com/">foodnetwork.com</a> (dinosaurs) and this one didn't make the cut. Honestly, this dish is so easy that you hardly even need a recipe, but I thought a few words would round out the pictorial.<br /><br />Get some of these veggies:<br />Red cabbage<br />White cabbage<br />Shallots<br />Fennel<br />Beets (yellow, so they don't stain the rest of the veggies)<br />Turnips<br />Carrots<br />Radishes<br /><br /><span class="floatLeft"><img alt="" src="http://www.wickedflavory.com/images/2008mar/slaw%20-%20ingredients.jpg" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" height="500" width="375" /></span>How much of each? Oh, use your judgment. The idea is to have roughly equal parts of the cabbage and the other veggies. Keep in mind that the slaw will only keep a few days once dressed, so it's probably better to make two smaller batches than to make one huge one.<br /><br />Put the slicer attachment on your food processor and slice up the red cabbage, white cabbage, shallots, and fennel. Now put the fine grater attachment on and grate the beets, turnips, carrots, and radishes.<br /><br /><span class="floatLeft"><img alt="" src="http://www.wickedflavory.com/images/2008mar/slaw%20-%20food%20processor.jpg" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" height="375" width="500" /></span>Chop some herbs (like chervil, fennel, mint, and/or parsley) and add them to the veggies.<br /><br /><span class="floatLeft"><img alt="" src="http://www.wickedflavory.com/images/2008mar/slaw%20-%20herbs.jpg" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" height="375" width="500" /></span>Add plain yogurt (just enough to cover the veggies), salt and pepper to taste, the juice from 1 and half lemons, 4 - 5 tablespoons of olive oil, and a tablespoon or so of whole grain mustard.<br /><br /><span class="floatLeft"><img alt="" src="http://www.wickedflavory.com/images/2008mar/slaw%20-%20with%20yogurt.jpg" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" height="375" width="500" /></span>Now mix it all up with your clean hands and serve it with, oh, say, some grilled ribs.<br /><br /><span class="floatLeft"><img alt="" src="http://www.wickedflavory.com/images/2008mar/slaw%20-%20with%20rib%201.jpg" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" height="375" width="500" /></span><span class="floatLeft"><div style="padding-left: 5px;"></div></span>I paired some of the leftover slaw with shredded cheddar in a whole wheat pita for lunch the next day.&nbsp; Yum!<br /><br />]]></description>
            <link>http://www.wickedflavory.com/2008/03/winter-veg-coleslaw.html</link>
            <guid>http://www.wickedflavory.com/2008/03/winter-veg-coleslaw.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">fruit &amp; veg</category>
            
                <category domain="http://www.sixapart.com/ns/types#category">recipes</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">beets</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">cabbage</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">fennel</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">turnips</category>
            
            <pubDate>Sun, 16 Mar 2008 07:24:44 -0500</pubDate>
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            <title>Update on Crescent Ridge milk</title>
            <description><![CDATA[We <a href="http://www.wickedflavory.com/2008/01/crescent-ridge-dairy.html">first found quarts</a> of <a href="http://www.crescentridge.com/">Crescent Ridge</a> chocolate milk at the Whole Foods on Prospect Street in Cambridge.&nbsp; Then that store started carrying quarts of 1% (and probably 2% and whole, but we didn't really notice).&nbsp; Now the Whole Foods on River Street in Cambridge is carrying <i>1/2 gallons</i> of skim, 1%, 2%, and whole mile.&nbsp; Crescent Ridge is taking over Boston!<br /><br /><span class="floatLeft"><img alt="crescent ridge.jpg" src="http://www.wickedflavory.com/images/2008mar/crescent%20ridge.jpg" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" height="500" width="375" /></span>People of Boston, unless you've got a couple of milking cows hanging out around the back of your brownstone, this is the closest you're going to get to local milk.<br /><br />We were originally excited by the glass bottles, which are recyclable and/or returnable and/or reusable -- but come on, how many flower vases can one household really accommodate?<br /><br /><span class="floatLeft"><img alt="" src="http://www.wickedflavory.com/images/2008mar/flowers.jpg" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" height="500" width="375" /></span>Good news: Whole Foods is charging $1.50 as a deposit on each bottle, which you get back in the form of a WF coupon when you return it to the store.&nbsp; Now go get your local milk!<br /><div><br /></div>]]></description>
            <link>http://www.wickedflavory.com/2008/03/update-on-crescent-ridge-milk.html</link>
            <guid>http://www.wickedflavory.com/2008/03/update-on-crescent-ridge-milk.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Massachusetts</category>
            
                <category domain="http://www.sixapart.com/ns/types#category">dairy</category>
            
                <category domain="http://www.sixapart.com/ns/types#category">farms</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">milk</category>
            
            <pubDate>Fri, 07 Mar 2008 21:13:03 -0500</pubDate>
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            <title>Italian Bread and Cabbage Soup with Sage Butter</title>
            <description><![CDATA[It's March!&nbsp; I admit, I've got my sights set on my still non-existent snow-covered garden and soon-to-be in-season spring veggies. But let's face it: it's still winter.&nbsp; And instead of being a cold hater, I've gone on a mission to embrace the last of seasonal winter greens.&nbsp; <br /><br />It's not difficult with the help of <a href="http://www.foodnetwork.com/food/jamie_oliver/article/0,1974,FOOD_9892_1702130,00.html">Jamie Oliver</a>, host of the new Food Network show <i><a href="http://www.foodnetwork.com/food/show_jh/0,3190,FOOD_30856,00.html">Jamie at Home</a></i>, who cooks up really simple, delicious recipes while confusing US viewers with <a href="http://www.foodnetwork.com/food/show_jh/article/0,3190,FOOD_30856_5786153,00.html">metric measurements</a> and words like "<a href="http://www.foodnetwork.com/food/show_jh/article/0,3190,FOOD_30856_1702666,00.html">pukka</a>."&nbsp; His recent show on winter vegetables inspired me to make Italian bread and cabbage soup with sage butter.&nbsp; It was seriously one of best things I've made this winter, and we have enough left over to serve an army.&nbsp; I hope it freezes well!&nbsp; <br /><br />Here's the recipe, which you can also find [sans my comments and photos] over at the <a href="http://www.foodnetwork.com/food/recipes/recipe/0,1977,FOOD_9936_131346,00.html">Food Network website</a>:<br /><br />This scrumptious, thick bread soup is about playing up the cabbage family - the king of winter veg. It's layered like lasagna, with grilled bread and cabbage in stock, and as it cooks it plumps up a bit like bread-and-butter pudding. Fontina cheese is available in good supermarkets or cheese shops [I found ours at <a href="http://www.wholefoodsmarket.com/stores/riverstreet/index.html">Whole Foods on River Street in Cambridge</a>], but you can substitute good-quality Cheddar or Gruyere.<br /><span class="floatLeft"></span><br /><span class="floatLeft"><img alt="bread soup ingredients.jpg" src="http://www.wickedflavory.com/images/2008mar/bread%20soup%20ingredients.jpg" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" height="375" width="500" /></span><br /><ul><li>3 quarts good-quality chicken or vegetable stock</li><li>1 Savoy cabbage, stalks removed, outer leaves separated, washed and roughly chopped</li><li>2 big handfuls cavolo nero and/or kale, stalks removed, leaves washed and roughly chopped [<a href="http://www.realgoodfood.com/cavolo_nero.html">Cavolo nero</a>??&nbsp; I used a bunch of red kale and the top greens from three yellow beets.]</li><li>About 16 slices stale country-style or sourdough bread [I used a large Francese loaf from <a href="http://www.iggysbread.com/main.html">Iggy's</a>.]</li><li>1 clove garlic, unpeeled, cut in 1/2</li><li>Olive oil [I completely forgot to use the oil, but with all the bacon fat and cheese, the dish really didn't need it.]</li><li>12 to 14 slices pancetta or bacon [I used thick cut bacon, and I'd cut this in half next time or get something thinner.]</li><li>1 (4-ounce) can anchovy fillets, in oil [Don't be scared of our little fishy friends!]</li><li>3 sprigs fresh rosemary, leaves picked</li><li>7 ounces fontina cheese, grated</li><li>5 ounces freshly grated Parmesan, plus a little for serving</li><li>Sea salt and freshly ground black pepper</li><li>Couple large knobs butter [A single pat would have been sufficient.]<br /></li><li>Small bunch fresh sage, leaves picked</li></ul><span class="floatLeft"></span><span class="floatLeft"></span><br />Preheat your oven to 350 degrees F.<br /><br />Bring the stock to the boil in a large saucepan and add the cabbage, cavolo nero and/or kale. Cook for a few minutes until softened (you may have to do this in 2 batches). Remove the cabbage to a large bowl, leaving the stock in the pan.<br /><br /><span class="floatLeft"><img alt="bread soup - step 1.jpg" src="http://www.wickedflavory.com/images/2008mar/bread%20soup%20-%20step%201.jpg" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" height="375" width="500" /></span>Toast all but 5 of the bread slices on a hot griddle pan or in a toaster, then rub them on 1 side with the garlic halves, and set aside. [I forgot this part and toasted it all -- it turned out fine.]<br /><br />Next, heat a large 4-inch-deep ovenproof casserole-type pan on the stove top, pour in a couple of glugs of olive oil and add your pancetta and anchovies. When the pancetta is golden brown and sizzling, add the rosemary and cooked cabbage and toss to coat the greens in all the lovely flavors. Put the mixture and all the juices back into the large bowl.<br /><span class="floatLeft"></span><br /><span class="floatLeft"><img alt="bread soup - step 2.jpg" src="http://www.wickedflavory.com/images/2008mar/bread%20soup%20-%20step%202.jpg" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" height="375" width="500" /></span>Place 4 of the toasted slices in the casserole-type pan, in 1 layer. Spread over 1/3 of the cabbage leaves, sprinkle over a 1/4 of the grated fontina and Parmesan and add a drizzle of olive oil. <br /><br /><span class="floatLeft"><img alt="bread soup - step 4.jpg" src="http://www.wickedflavory.com/images/2008mar/bread%20soup%20-%20step%204.jpg" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" height="375" width="500" /></span>Repeat this twice, but don't stress if your pan's only big enough to take two layers - that's fine.<br /><br /><span class="floatLeft"><img alt="bread soup - step 5.jpg" src="http://www.wickedflavory.com/images/2008mar/bread%20soup%20-%20step%205.jpg" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" height="375" width="500" /></span>Just pour in all the juices remaining in the bowl and end with a layer of untoasted bread on top. [I ended with a layer of the cabbage and it worked out fine.]&nbsp; Push down on the layers with your hands. <br /><br />Pour the stock gently over the top until it just comes up to the top layer. Push down again and sprinkle over the remaining fontina and Parmesan. Add a good pinch of salt and pepper and drizzle over some good-quality olive oil. Bake in the preheated oven for around 30 minutes, or until crispy and golden on top.<br /><br /><span class="floatLeft"><img alt="bread soup - done.jpg" src="http://www.wickedflavory.com/images/2008mar/bread%20soup%20-%20done.jpg" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" height="375" width="500" /></span>When the soup is ready, divide it between your bowls. Melt the butter in a frying pan and quickly fry the sage leaves until they're just crisp and the butter is lightly golden (not burned!). Spoon a bit of the flavored butter and sage leaves over the soup and add another grating of Parmesan. Such a great combo! [Agreed!]<br /><br />]]></description>
            <link>http://www.wickedflavory.com/2008/03/italian-bread-and-cabbage-soup.html</link>
            <guid>http://www.wickedflavory.com/2008/03/italian-bread-and-cabbage-soup.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">bread &amp; grains</category>
            
                <category domain="http://www.sixapart.com/ns/types#category">fruit &amp; veg</category>
            
                <category domain="http://www.sixapart.com/ns/types#category">recipes</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">cabbage kale cheese bread</category>
            
            <pubDate>Mon, 03 Mar 2008 08:32:59 -0500</pubDate>
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            <title>Bartlett Blue from Jasper Hill Farm</title>
            <description><![CDATA[<a href="http://www.jasperhillfarm.com/">Jasper Hill Farm</a> in <a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;geocode=&amp;time=&amp;date=&amp;ttype=&amp;q=Greensboro,+Vermont&amp;ie=UTF8&amp;ll=43.842451,-71.334229&amp;spn=3.509993,7.514648&amp;z=7&amp;iwloc=addr&amp;om=1">Greensboro, Vermont</a> is fast becoming one of our favorite cheese makers.&nbsp; We had some of their Bayley Hazen Blue (a raw milk cheese) and Constant
Bliss (a soft cow cheese that tastes more like goat cheese) <a href="http://www.wickedflavory.com/2008/01/local-cheese.html">back in January</a>.<br /><br />Just the other week, we bought some their Bartlett Blue over at at <a href="http://www.formaggiokitchen.com/">Formaggio Kitchen</a> in Cambridge. Andy (one of the two brothers that owns Jasper Hill) told me: "Bartlett Blue is a cheese we make seasonally. We make it only in the summer months when the cows are out on pasture. We only make it once a week so it is quite limited in availability."<br /><br /><span class="floatLeft"><img alt="bartlett blue.jpg" src="http://www.wickedflavory.com/images/2008mar/bartlett%20blue.jpg" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" height="375" width="500" /></span>Admittedly, I did have a mild panic attack over eating a <i>summer</i> cheese during February.&nbsp; Fortunately, after about four seconds I realized that Formaggio just stores seasonal cheeses like this in its cheese cellar until the cheese and I are ready to be joined together.<br /><br />I'm having a bit of trouble remembering exactly what the&nbsp; Bayley Hazen Blue tasted like and how it differs from the Bartlett Blue -- perhaps I'll have to line up a side by side tasting sometime soon -- but I can say with confidence that we greatly enjoyed both!&nbsp; <br /><br />]]></description>
            <link>http://www.wickedflavory.com/2008/03/bartlett-blue-from-jasper-hill.html</link>
            <guid>http://www.wickedflavory.com/2008/03/bartlett-blue-from-jasper-hill.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Vermont</category>
            
                <category domain="http://www.sixapart.com/ns/types#category">dairy</category>
            
                <category domain="http://www.sixapart.com/ns/types#category">farms</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">cheese</category>
            
            <pubDate>Sat, 01 Mar 2008 14:32:56 -0500</pubDate>
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            <title>Growing Challenge: I&apos;m in!</title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="VictoryGardens.jpg" src="http://www.wickedflavory.com/images/2008%20feb/VictoryGardens.jpg" class="mt-image-left" style="margin: 0pt 20px 20px 0pt; float: left;" height="240" width="153" /></span>Nearly 100 years ago, citizens of the US, Canada, and the UK planted <a href="http://en.wikipedia.org/wiki/Victory_garden">victory gardens</a> in their yards and on their rooftops in support of their countries' wartime efforts.&nbsp; From Wikipedia: "It was emphasized to <a href="http://en.wikipedia.org/wiki/Home_front" title="Home front">home front</a> urbanites and suburbanites that the produce from their gardens would help to lower the price of vegetables needed by the <a href="http://en.wikipedia.org/wiki/United_States_Department_of_War" title="United States Department of War">War Department</a> to feed the troops, thus saving money that could be spent elsewhere on the military: 'Our food is fighting', one poster read." <br /><br />Today, home gardeners are at it again -- but this time, there's a twist.<br /><br />In his book <a href="http://www.wickedflavory.com/2008/02/in-defense-of-food.html">In Defense of Food</a>, Michael Pollan says that "to reclaim this much control over one's food, to take it back from industry and science, is no small thing; indeed, <b>in our time cooking from scratch and growing any of your own food qualify as subversive acts</b>.&nbsp; And what these acts subvert is nutritionism: the belief that food is foremost about nutrition and nutrition is so complex that only experts and industry can possibly supply it." (My emphasis.)<br /><br />Anti-nutritionism is just the start of it... Other home gardeners are picking up the plow to help fight global warming, mediate the risk of terrorist attacks on our food supply, and eliminate the ingestion of pesticides and other toxins.<br /><br /><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="Growing Challenge.jpg" src="http://www.wickedflavory.com/images/2008%20feb/Growing%20Challenge.jpg" class="mt-image-right" style="margin: 0pt 0pt 20px 20px; float: right;" height="193" width="193" /></span><a href="http://www.foodshedplanet.com/2008/01/introducing-foodshed-planet-victory.html">Several</a> <a href="http://web.mac.com/elementsintime/creatinglandscape/Grow_Challenge.html">online</a> <a href="http://www.revivevictorygarden.org/">citizens</a> aren't keeping the dirt to themselves, either -- they've issued a challenge to us all: Plant an organic garden this year.&nbsp; A big garden. A pot of tomatoes. A single basil plant. Anything. Just start sourcing some of your food as locally as you can -- at home.<br /><br />According to Wikipedia, victory gardens "produced up to 40 percent of all the vegetable produce consumed nationally" during WWI and WWII.&nbsp; With the proliferation of suburban homes since that time, it really makes me wonder what we're capable of now.&nbsp; What kind of impact could this have on our industrial food system?<br /><br /> Want to help me find out?<br /><br />]]></description>
            <link>http://www.wickedflavory.com/2008/02/growing-challenge-im-in.html</link>
            <guid>http://www.wickedflavory.com/2008/02/growing-challenge-im-in.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">gardening</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">gardening</category>
            
            <pubDate>Sat, 23 Feb 2008 12:09:19 -0500</pubDate>
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            <title>In Defense of Food</title>
            <description><![CDATA[Food may be a strange thing to feel the need to defend, but in his latest book, Michael Pollan explains: "For while it used to be that food was all you <i>could</i> eat, today there are thousands of other edible foodlike substances in the supermarket."&nbsp; These foodlike substances have risen out of food science and what Pollan calls "nutritionism," a food philosophy that pays more attention to the individual parts of food -- you know many them well: cholesterol, fiber, saturated fat, vitamins -- than to the sum of those parts.<br /><br /><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="in defense of food.jpg" src="http://www.wickedflavory.com/images/2008%20feb/in%20defense%20of%20food.jpg" class="mt-image-right" style="margin: 0pt 0pt 20px 20px; float: right;" height="240" width="161" /></span>In Part 1 of <a href="http://www.amazon.com/exec/obidos/ASIN/1594201455/styleborg-20">In Defense of Food</a>, Pollan describes the evolution of nutritionism, while in Part 2 he describes how nutritionism is, counterintuitively, detrimental to our health.&nbsp; "[There] is a global pandemic in the making, but a most unusual one, because it involves no virus or bacteria, no microbe of any kind -- just a way of eating."<br /><br />It's funny -- although Pollan is obviously horrified by nutritionism, he is not immune from its clutch.&nbsp; At one point, talking about omega-3 fatty acids, he says, "Could it be that the problem with the Western diet is a gross deficiency in this essential nutrient?"&nbsp; But at least he's cognizant of his position, admitting that "the undertow of nutritionism is powerful, and more than once over the past few pages I've felt myself being dragged back under."&nbsp; For those of us who grew up in the age of nutritionism, or really for anyone who has been shopping in supermarkets or watching television since the 1980s, it's hard <i>not</i> to think primarily about the nutrients in our food.&nbsp; I feel like I'm stuck in the nutritionism matrix!<br /><br />In Part 3, Pollan lays out a set of personal policies to guide readers in their eating choices.&nbsp; This was the part I was really excited about reading -- and the part that Pollan set out to write after leaving his <a href="http://www.wickedflavory.com/2008/01/the-new-england-omnivores-dile.html">Omnivore's Dilemma</a> readers with some questions about what the heck they should eat on a regular basis.&nbsp; Happily for us, these guidelines are incredibly simple.<br /><br /><b>Eat Food</b>: E.g., Don't eat anything your great grandmother wouldn't recognize as a food, and Shop the peripheries of the supermarket and stay out of the middle.<br /><br /><b>Not too much</b>: E.g., Do all your eating at a table (No, a desk is not a table), and Try not to eat alone.<br /><br /><b>Mostly plants</b>: E.g., Eat well-grown food from healthy soils, and Have a glass of wine with dinner.<br /><br />While I have to say that I enjoyed reading The Ominvore's Dilemma more, I'm very happy that I read In Defense of Food and got some perspective on a lifetime's worth of food brainwashing.<br /><div><br /></div><div><br /></div>]]></description>
            <link>http://www.wickedflavory.com/2008/02/in-defense-of-food.html</link>
            <guid>http://www.wickedflavory.com/2008/02/in-defense-of-food.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">books</category>
            
                <category domain="http://www.sixapart.com/ns/types#category">food philosophy</category>
            
            
            <pubDate>Mon, 18 Feb 2008 20:19:21 -0500</pubDate>
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        <item>
            <title>North Stone goat cheese</title>
            <description><![CDATA[Today we stopped by <a href="http://www.formaggiokitchen.com/">Formaggio Kitchen</a> and picked up some North Stone goat's milk cheese from <a href="http://www.twigfarm.com/">Twig Farm</a> in <a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;geocode=&amp;q=West+Cornwall,+VT&amp;sll=37.0625,-95.677068&amp;sspn=30.819956,80.947266&amp;ie=UTF8&amp;ll=43.874138,-72.784424&amp;spn=3.500443,10.118408&amp;z=7&amp;iwloc=addr">West Cornwall, VT</a>.&nbsp; It was wonderfully creamy with a wicked moldy rind that added a nice earthiness.<br /><br /><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="north stone goat cheese.jpg" src="http://www.wickedflavory.com/images/2008%20feb/north%20stone%20goat%20cheese.jpg" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" height="375" width="500" /></span>Twig Farm cheese maker Michael Lee and marketer Emily Sunderman say about their goats:<br />"When not in the milking parlor, our goats spend their days and nights out on pasture or browsing on our rocky ledges. We love and respect our goats and treat them as valued employees."<br /><br />]]></description>
            <link>http://www.wickedflavory.com/2008/02/north-stone-goat-cheese.html</link>
            <guid>http://www.wickedflavory.com/2008/02/north-stone-goat-cheese.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Vermont</category>
            
                <category domain="http://www.sixapart.com/ns/types#category">dairy</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">cheese</category>
            
            <pubDate>Sat, 16 Feb 2008 19:05:46 -0500</pubDate>
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