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		<title>Recipe: Strawberry Shortcake Medallions Coconut Flour Cookies Dairy Free</title>
		<link>http://gapsdietjourney.com/2012/05/recipe-strawberry-shortcake-medallions-coconut-flour-cookies-dairy-free/</link>
		<comments>http://gapsdietjourney.com/2012/05/recipe-strawberry-shortcake-medallions-coconut-flour-cookies-dairy-free/#comments</comments>
		<pubDate>Fri, 11 May 2012 21:10:34 +0000</pubDate>
		<dc:creator>Starlene</dc:creator>
				<category><![CDATA[cookies]]></category>
		<category><![CDATA[Dessert]]></category>

		<guid isPermaLink="false">http://gapsdietjourney.com/?p=4290</guid>
		<description><![CDATA[My husband brought home strawberries &#8212; they are on sale at our local grocery store.  Usually when vegetables and fruits are on sale, they are in season and we rarely buy fruit unless it&#8217;s on sale because it is so expensive, and we don&#8217;t eat a lot of fruit. You probably know that unfortunately strawberries [...] ... <a href="http://gapsdietjourney.com/2012/05/recipe-strawberry-shortcake-medallions-coconut-flour-cookies-dairy-free/">click here to continue reading Recipe: Strawberry Shortcake Medallions Coconut Flour Cookies Dairy Free</a></p>]]></description>
			<content:encoded><![CDATA[<div class="AWD_facebook_likebutton "><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fgapsdietjourney.com%2F2012%2F05%2Frecipe-strawberry-shortcake-medallions-coconut-flour-cookies-dairy-free%2F&amp;send=false&amp;layout=standard&amp;width=300&amp;show_faces=false&amp;action=like&amp;colorscheme=light&amp;font=&amp;height=35&ref=" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:300px; height:35px;" allowTransparency="true"></iframe></div><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div class="hrecipe"><span class="published"><span class="value-title" title="2012-05-11"></span></span><a href="http://gapsdietjourney.com/wp-content/uploads/2012/05/strawberry1-9732.jpg"><img class="photo aligncenter size-full wp-image-4302" title="Strawberry Shortcake Medallion Coconut Cookies" src="http://gapsdietjourney.com/wp-content/uploads/2012/05/strawberry1-9732.jpg" alt="Strawberry Shortcake Medallion Coconut Cookies" width="576" height="432" /></a></p>
<p>My husband brought home strawberries &#8212; they are on sale at our local grocery store.  Usually when vegetables and fruits are on sale, they are in season and we rarely buy fruit unless it&#8217;s on sale because it is so expensive, and we don&#8217;t eat a lot of fruit.</p>
<p>You probably know that unfortunately strawberries are on the Dirty Dozen list of fruits and vegetables which are high in pesticides, so you may want to buy organic strawberries in making this recipe.</p>
<p>This from <a href="http://www.thedailygreen.com/healthy-eating/eat-safe/dirty-dozen-foods" rel="nofollow">The Daily Green</a>:</p>
<blockquote><p>Strawberries are always on the list of dirty dozen foods, in part because fungus prompts farmers to spray, and pesticide residue remains on berries sold at market. <a href="http://www.whatsonmyfood.org/food.jsp?food=ST" target="_blank">Nearly 60</a> different pesticides have been found on strawberries, though fewer are found on <a href="http://www.whatsonmyfood.org/food.jsp?food=SZ" target="_blank">frozen strawberries</a>.</p></blockquote>
<h2>Strawberry Shortcake Medallions Coconut Flour Cookies Dairy Free</h2>
<ul>
<li>1 pound of strawberries, de-stemmed, cored and sliced thin</li>
<li>1/3 cup and 1 Tablespoon <em><a href="http://secure.ttpurchase.com/3DB4B192-1E0B-90B3-0E619BCD4FE93509">Tropical Traditions Gold Label Organic Virgin Coconut Oil</a></em>**</li>
<li>1/2 cup and 2 Tablespoons <a class="easyazon-link" rel="nofollow" target="_blank" href="http://gapsdietjourney.com/product/us/B000KENKZ8/gapsdietjourney-20/?linkCode=as2">Bob&#8217;s Red Mill Organic Coconut Flour</a></li>
<li>1/3 cup honey</li>
<li>2 large eggs</li>
<li>1/2 teaspoon vanilla extract</li>
<li>vanilla bean caviar from 3&#8243; vanilla bean, optional</li>
</ul>
<p>Rinse and clean thoroughly 1 pound of strawberries.  Remove the stems and the cores, and slice thinly.  In a pan with a thick bottom, melt one tablespoon coconut oil.  Add the strawberries.   Bring to a boil and reduce heat so that strawberries are simmering.  Stir regularly &#8211; about every five minutes.  Simmer at low heat until strawberries have reduced to one half cup of jam.  It took about 50 minutes for mine to reduce to 1/2 cup.  Allow the strawberry jam to cool thoroughly before proceeding to the next step.</p>
<p>Sift coconut flour and pack into 1/2 measurement, being sure to cut the excess off the top with a straight knife.   Place into a bowl, along with remaining coconut oil, eggs, honey, vanilla and vanilla bean caviar.  Whip with a hand mixer until mixed well.  Allow cookie dough to sit for five minutes to allow coconut oil to absorb the liquids. The cookie dough is very soft.  Please refer to the photo below to see what the texture should look like.  If the dough is too soft it will be very smooth looking.  With the right amount of coconut flour added it will have a thicker look to it.</p>
<p>Place cooled strawberry jam in with the cookie dough and lightly stir.  You want to have a swirled effect in your cookies.</p>
<p>Preheat oven to 325°F.  Lightly grease a cookie sheet.</p>
<p>Drop by level tablespoons onto the cookie sheet.  Moisten fingertips with coconut oil and lightly pat and tap the cookie dough into a round shape.</p>
<p>Bake for 10 minutes.  Cookies will lose their shiny look when done, and will feel firm to the touch.  If pressing lightly leaves a dent, bake 1-2 more minutes.</p>
<p>Makes 27 cookies. Printable recipe available at the bottom of this post.</p>
<p><em>**If you order by clicking on any of my <a href="http://secure.ttpurchase.com/3DB4B192-1E0B-90B3-0E619BCD4FE93509">Tropical Traditions links</a> and have never ordered from Tropical Traditions in the past, you will receive a free book on Virgin Coconut Oil, and I will receive a discount coupon for referring you.</em><br />
<a href="http://gapsdietjourney.com/wp-content/uploads/2012/05/strawberry-9697.jpg"><img class="aligncenter size-full wp-image-4301" title="Fresh Strawberries" src="http://gapsdietjourney.com/wp-content/uploads/2012/05/strawberry-9697.jpg" alt="Fresh Strawberries" width="576" height="399" /></a><br />
<a href="http://gapsdietjourney.com/wp-content/uploads/2012/05/strawberry-9698.jpg"><img class="aligncenter size-full wp-image-4300" title="De-stemmed, cored, sliced strawberries" src="http://gapsdietjourney.com/wp-content/uploads/2012/05/strawberry-9698.jpg" alt="De-stemmed, cored, sliced strawberries" width="576" height="432" /></a><br />
<a href="http://gapsdietjourney.com/wp-content/uploads/2012/05/strawberry-9701.jpg"><img class="aligncenter size-full wp-image-4299" title="Reducing Strawberries" src="http://gapsdietjourney.com/wp-content/uploads/2012/05/strawberry-9701.jpg" alt="Reducing Strawberries" width="576" height="428" /></a><br />
<a href="http://gapsdietjourney.com/wp-content/uploads/2012/05/strawberry-9705.jpg"><img class="aligncenter size-full wp-image-4298" title="Strawberry Shortcake Medallions Coconut Cookie Ingredients" src="http://gapsdietjourney.com/wp-content/uploads/2012/05/strawberry-9705.jpg" alt="Strawberry Shortcake Medallions Coconut Cookie Ingredients" width="576" height="434" /></a><br />
<a href="http://gapsdietjourney.com/wp-content/uploads/2012/05/strawberry-9708.jpg"><img class="aligncenter size-full wp-image-4297" title="Cookie Dough and Reduced Strawberries" src="http://gapsdietjourney.com/wp-content/uploads/2012/05/strawberry-9708.jpg" alt="Cookie Dough and Reduced Strawberries" width="576" height="432" /></a><br />
<a href="http://gapsdietjourney.com/wp-content/uploads/2012/05/strawberry-9711.jpg"><img class="aligncenter size-full wp-image-4296" title="Cookie Dough and Reduced Strawberries, Lightly Mixed" src="http://gapsdietjourney.com/wp-content/uploads/2012/05/strawberry-9711.jpg" alt="Cookie Dough and Reduced Strawberries, Lightly Mixed" width="576" height="432" /></a><br />
<a href="http://gapsdietjourney.com/wp-content/uploads/2012/05/strawberry-9713.jpg"><img class="aligncenter size-full wp-image-4295" title="Cookies by the Tablespoon" src="http://gapsdietjourney.com/wp-content/uploads/2012/05/strawberry-9713.jpg" alt="Cookies by the Tablespoon" width="576" height="395" /></a><br />
<a href="http://gapsdietjourney.com/wp-content/uploads/2012/05/strawberry-9714.jpg"><img class="aligncenter size-full wp-image-4294" title="Cookies Patted and Poked into Shape" src="http://gapsdietjourney.com/wp-content/uploads/2012/05/strawberry-9714.jpg" alt="Cookies Patted and Poked into Shape" width="576" height="358" /></a><br />
<a href="http://gapsdietjourney.com/wp-content/uploads/2012/05/strawberry-9717.jpg"><img class="aligncenter size-full wp-image-4293" title="Raw Cookie Dough" src="http://gapsdietjourney.com/wp-content/uploads/2012/05/strawberry-9717.jpg" alt="Raw Cookie Dough" width="576" height="432" /></a><br />
<a href="http://gapsdietjourney.com/wp-content/uploads/2012/05/strawberry-9726.jpg"><img class="aligncenter size-full wp-image-4292" title="Baked Strawberry Shortcake Medallion Coconut Cookies" src="http://gapsdietjourney.com/wp-content/uploads/2012/05/strawberry-9726.jpg" alt="Baked Strawberry Shortcake Medallion Coconut Cookies" width="576" height="342" /></a></p>
<p><a href="http://gapsdietjourney.com/wp-content/uploads/2012/05/strawberry-9729.jpg"><img class="aligncenter size-full wp-image-4309" title="Strawberry Shortcake Medallion Coconut Cookies" src="http://gapsdietjourney.com/wp-content/uploads/2012/05/strawberry-9729.jpg" alt="Strawberry Shortcake Medallion Coconut Cookies" width="576" height="432" /></a></p>
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<td><span class="item ERName"><span class="fn">Strawberry Shortcake Medallions Coconut Flour Cookies Dairy Free</span></span></td>
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<div class="review hreview-aggregate"><span class="rating"><span class="average">5.0</span> from <span class="count">1</span> reviews</span></div>
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<div class="ERHead">Recipe type: <span class="tag">Cookies</span>
</div>
<div class="ERHead">Author: <span class="author">Starlene Stewart</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">1 hour 15 mins<span class="value-title" title="PT1H15M"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">10 mins<span class="value-title" title="PT10M"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">1 hour 25 mins<span class="value-title" title="PT1H25M"> </span></span>
</div>
<div class="ERHead">Serves: <span class="yield">27</span>
</div>
<div class="ERSummary"><span class="summary">These cookies have a nice strawberry taste and if you close your eyes you can imagine them tasting like strawberry shortcake.</span></div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">1 pound of strawberries, de-stemmed, cored and sliced thin</li>
<li class="ingredient">1/3 cup and 1 Tablespoon Tropical Traditions Gold Label Organic Virgin Coconut Oil</li>
<li class="ingredient">1/2 cup and 2 Tablespoons <a class="easyazon-link" rel="nofollow" target="_blank" href="http://gapsdietjourney.com/product/us/B000KENKZ8/gapsdietjourney-20/?linkCode=as2">Bob&#8217;s Red Mill Organic Coconut Flour</a></li>
<li class="ingredient">1/3 cup honey</li>
<li class="ingredient">2 large eggs</li>
<li class="ingredient">1/2 teaspoon vanilla extract</li>
<li class="ingredient">vanilla bean caviar from 3&#8243; vanilla bean, optional</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Rinse and clean thoroughly 1 pound of strawberries. Remove the stems and the cores, and slice thinly.</li>
<li class="instruction">In a pan with a thick bottom, melt one tablespoon coconut oil.</li>
<li class="instruction">Add the strawberries.</li>
<li class="instruction">Bring to a boil and reduce heat so that strawberries are simmering.</li>
<li class="instruction">Stir regularly &#8211; about every five minutes.</li>
<li class="instruction">Simmer at low heat until strawberries have reduced to one half cup of jam. It took about 50 minutes for mine to reduce to 1/2 cup.</li>
<li class="instruction">Allow the strawberry jam to cool thoroughly before proceeding to next step.</li>
<li class="instruction">Sift coconut flour and pack into 1/2 measurement, being sure to cut the excess off the top with a straight knife.</li>
<li class="instruction">Place into a bowl, along with remaining coconut oil, eggs, honey, vanilla and vanilla bean caviar.</li>
<li class="instruction">Whip with a hand mixer until mixed well.</li>
<li class="instruction">Allow cookie dough to sit for five minutes to allow coconut oil to absorb the liquids. The cookie dough is very soft. Please refer to the photo at recipe site to see what the texture should look like. If the dough is too soft it will be very smooth looking. With the right amount of coconut flour added it will have a thicker look to it.</li>
<li class="instruction">Place cooled strawberry jam in with the cookie dough and lightly stir. You want to have a swirled effect in your cookies.</li>
<li class="instruction">Preheat oven to 325°F.</li>
<li class="instruction">Lightly grease a cookie sheet.</li>
<li class="instruction">Drop by level tablespoons onto the cookie sheet.</li>
<li class="instruction">Moisten fingertips with coconut oil &#8211; lightly pat and tap the cookie dough into a round shape.</li>
<li class="instruction">Bake for 10 minutes.</li>
<li class="instruction">Cookies will lose their shiny look when done, and will feel firm to the touch.</li>
<li class="instruction">If pressing lightly leaves a dent, bake 1-2 more minutes.</li>
<li class="instruction">Makes 27 cookies.</li>
</ol>
</div>
</div>
<div class="nutrition">
<span>Serving size: <span class="servingSize">1</span></span> <span>Calories: <span class="calories">57</span></span> <span>Fat: <span class="fat">4</span></span> <span>Carbohydrates: <span class="carbohydrates">5</span></span> <span>Fiber: <span class="fiber">1</span></span> <span>Protein: <span class="protein">1</span></span>
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<hr /><small>Copyright &copy; 2008<br /> This feed is for personal, non-commercial use only. <br /> The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint:<br /> )</small><div class="shr-publisher-4290"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Just a Quick Update</title>
		<link>http://gapsdietjourney.com/2012/05/just-a-quick-update/</link>
		<comments>http://gapsdietjourney.com/2012/05/just-a-quick-update/#comments</comments>
		<pubDate>Tue, 08 May 2012 12:31:51 +0000</pubDate>
		<dc:creator>Starlene</dc:creator>
				<category><![CDATA[Daily Reports]]></category>

		<guid isPermaLink="false">http://gapsdietjourney.com/?p=4281</guid>
		<description><![CDATA[I haven&#8217;t put together a &#8220;daily&#8221; report in some time, for that matter, no weekly or monthly reports. I guess not much to report&#8230; I&#8217;m still eating GAPS with the Leptin Reset twist. I am maintaining my weight loss, and the scale told me 168.4 pounds a few days ago.  I would like to get [...] ... <a href="http://gapsdietjourney.com/2012/05/just-a-quick-update/">click here to continue reading Just a Quick Update</a></p>]]></description>
			<content:encoded><![CDATA[<div class="AWD_facebook_likebutton "><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fgapsdietjourney.com%2F2012%2F05%2Fjust-a-quick-update%2F&amp;send=false&amp;layout=standard&amp;width=300&amp;show_faces=false&amp;action=like&amp;colorscheme=light&amp;font=&amp;height=35&ref=" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:300px; height:35px;" allowTransparency="true"></iframe></div><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>I haven&#8217;t put together a &#8220;daily&#8221; report in some time, for that matter, no weekly or monthly reports.</p>
<p>I guess not much to report&#8230; I&#8217;m still eating GAPS with the Leptin Reset twist.</p>
<p>I am maintaining my weight loss, and the scale told me 168.4 pounds a few days ago.  I would like to get serious and lose a few more pounds because I am 5&#8217;4&#8243; so this weight is still heavy for my frame.  Obviously I&#8217;ve been eating a few too many coconut cookies. <img src='http://gapsdietjourney.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>I was realizing I am feeling better.  I am becoming more able to withstand working while tired. For awhile there I was having a really hard time coping with my job.  I was remembering that I used to have to force myself to wake up by 8am and then lay in bed with my phone checking my email, trying to wake up, trying to get going.  Now I can get up at 7am but this still gets me to work later than I&#8217;d like.  I&#8217;d really like to be waking routinely at 6am, leaving by 7am and getting to work by 8am.</p>
<p>I have been thinking about my MTHFR genetic mutation.  I have the worst status, according to Dr. Lynch and current studies.  I have two copies of C677T.</p>
<p><strong>I wonder how come I&#8217;m not worse off?</strong></p>
<p>My main lifelong problem has been a lack of energy, and that continues to be an issue for me.  But I could be much worse off.  I feel lucky to be as well and functioning as I am.</p>
<p>I was realizing that I have made a conscious effort in the last two decades to decrease the toxin load from my environment.  I live in a rural area so I am not constantly barraged with pollution from automobiles, although I am in the big city three days a week.</p>
<p>I have not been on birth control except for about one or two years before my firstborn son was conceived. In fact I was on the pill when I got pregnant with him.   Birth control is bad news for any woman, to begin with, but worse if you have MTHFR. I asked <a href="http://www.facebook.com/permalink.php?story_fbid=421830087835234&amp;id=301594793192098">Sterling Hill on her Facebook page MTHFR support</a> and she responded:</p>
<blockquote><p>&#8220;<a href="http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1862844/">http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1862844/</a> Folate is reduced by up to 40% and if you already are deficient you are in trouble. It also depletes methylcobalamin which are both needed to turn the toxic amino acid homocyesteine into methionine synthase. High homocysteine causes clotting.&#8221;</p></blockquote>
<p>I stopped getting my hair &#8220;done&#8221; when I learned I was pregnant with my first born, so 26 years ago.  Before I got pregnant with him I used to get my hair permed every three months. Wow. I must have been super toxic.  I do not color my hair and I use &#8220;safe&#8221; shampoo.  I actually stopped using shampoo from 2007 until 2011 and used only baking soda and apple cider vinegar.  But after the <a title="The Jalapeno Incident Part 1" href="http://gapsdietjourney.com/2011/08/the-jalapeno-incident/">Jalapeno Incident</a> I was just so weary that I couldn&#8217;t even take the time to do that, and have not gotten back into the habit yet.  Since then I&#8217;ve been using this shampoo: <a class="easyazon-link" rel="nofollow" target="_blank" href="http://gapsdietjourney.com/product/us/B002V2GKLI/gapsdietjourney-20/?linkCode=as2">Desert Essence Coconut Shampoo</a>.</p>
<p>Oddly enough I have almost no grey hairs, and I will not be coloring my hair. EVER. Over the weekend I spoke with Sterling Hill and she told me brown hair color contains lead. Just what a person needs.  Heavy metal poisoning.</p>
<p>I stopped using harsh chemicals to clean my home about two decades ago, only using baking soda and vinegar.</p>
<p>I stopped using non-stick skillets about 15 years ago.</p>
<p>We moved into a home that was about a decade old, so no new carpeting to deal with off gassing.</p>
<p>I have made a point to get enough sleep for most of my adult life.</p>
<p>Our water here does not contain fluoride or chlorine.  I haven&#8217;t been in swimming pools hardly at all in 12 years.</p>
<p>I&#8217;ve avoided MSG for years.</p>
<p>And I&#8217;ve been off gluten, grains, sugar, soda, and processed food for 2.5 years.</p>
<p>How sick would I have been had I not started on GAPS?</p>
<p>&#8212;</p>
<p>I do have some problems that I need to rectify.  I need to have eleven amalgams removed.  I want to be able to eat better food.  Soon our well water will be filtered and the arsenic will be removed to acceptable levels so I won&#8217;t be detox bathing in that water.</p>
<p>I told my husband I don&#8217;t know if I will ever have much more energy than I do now, since I cannot get the amalgams removed any time soon, and we can&#8217;t afford to eat &#8220;pure&#8221; food.</p>
<p>I am grateful that I can manage to get up in the morning and get myself to my job.  That is important.</p>
<p>I <strong>am</strong> feeling better.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<slash:comments>10</slash:comments>
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		<title>Recipe: Apple Pie Medallions Coconut Cookies – Dairy Free</title>
		<link>http://gapsdietjourney.com/2012/05/recipe-apple-pie-medallions-coconut-cookies-dairy-free/</link>
		<comments>http://gapsdietjourney.com/2012/05/recipe-apple-pie-medallions-coconut-cookies-dairy-free/#comments</comments>
		<pubDate>Sun, 06 May 2012 04:38:03 +0000</pubDate>
		<dc:creator>Starlene</dc:creator>
				<category><![CDATA[cookies]]></category>
		<category><![CDATA[Dessert]]></category>

		<guid isPermaLink="false">http://gapsdietjourney.com/?p=4247</guid>
		<description><![CDATA[These Apple Pie Medallions are yet another variation of my coconut cookies.   They are light and moist and taste like apple pie!  Especially when you get a bite of apple. Apple Pie Medallions Coconut Cookies 1 Red Delicious apple weighing ~6-3/8 ounce, once peeled, cored and diced = 1 cup apple 1/2 cup and 1 [...] ... <a href="http://gapsdietjourney.com/2012/05/recipe-apple-pie-medallions-coconut-cookies-dairy-free/">click here to continue reading Recipe: Apple Pie Medallions Coconut Cookies &#8211; Dairy Free</a></p>]]></description>
			<content:encoded><![CDATA[<div class="AWD_facebook_likebutton "><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fgapsdietjourney.com%2F2012%2F05%2Frecipe-apple-pie-medallions-coconut-cookies-dairy-free%2F&amp;send=false&amp;layout=standard&amp;width=300&amp;show_faces=false&amp;action=like&amp;colorscheme=light&amp;font=&amp;height=35&ref=" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:300px; height:35px;" allowTransparency="true"></iframe></div><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div class="hrecipe"><span class="published"><span class="value-title" title="2012-05-05"></span></span><a href="http://gapsdietjourney.com/wp-content/uploads/2012/05/apple-pie9674.jpg"><img class="photo aligncenter size-full wp-image-4249" title="Apple Pie Medallions Coconut Cookies" src="http://gapsdietjourney.com/wp-content/uploads/2012/05/apple-pie9674.jpg" alt="Apple Pie Medallions Coconut Cookies" width="576" height="432" /></a></p>
<p>These Apple Pie Medallions are yet another variation of my coconut cookies.   They are light and moist and taste like apple pie!  Especially when you get a bite of apple.</p>
<h2>Apple Pie Medallions Coconut Cookies</h2>
<ul>
<li>1 Red Delicious apple weighing ~6-3/8 ounce, once peeled, cored and diced = 1 cup apple</li>
<li>1/2 cup and 1 Tablespoon <a class="easyazon-link" rel="nofollow" target="_blank" href="http://gapsdietjourney.com/product/us/B000VVVJ6W/gapsdietjourney-20/?linkCode=as2">Gold Label Organic Virgin Coconut Oil</a></li>
<li>1/2 cup <a class="easyazon-link" rel="nofollow" target="_blank" href="http://gapsdietjourney.com/product/us/B000KENKZ8/gapsdietjourney-20/?linkCode=as2">Bob&#8217;s Red Mill Organic Coconut Flour</a></li>
<li>1/2 cup honey</li>
<li>3 large eggs</li>
<li>1/2 teaspoon vanilla</li>
<li>1/2 teaspoon cinnamon</li>
<li>1/8 teaspoon nutmeg</li>
</ul>
<p>Peel and core apple.  Saute in 1 Tablespoon of coconut oil over medium heat for 11 minutes or until soft and lightly browned.  Stir frequently.</p>
<p>Sift the coconut flour to remove any lumps.  Measure one half cup of coconut flour and go ahead and pat it down (you don&#8217;t want it to measure fluffy just from sifting or you will have much less flour than in my recipe), and use a knife to scrape across the top of the measuring cup.  I have learned with coconut flour you really need to get precise measurements (I should begin weighing for best accuracy). Add to a medium sized mixing bowl.</p>
<p>Add the remaining ingredients (except for the apples) into the bowl with the coconut flour.  Use a mixer and blend until thoroughly mixed. Allow to set five minutes so that coconut flour can absorb the moisture. Once again this is a very moist batter.</p>
<p>Add the sauteed apples to the batter and mix.</p>
<p>Preheat oven to 325°F.</p>
<p>Drop by measured tablespoons onto a greased cookie sheet.</p>
<p>Oil your fingers with coconut oil and lightly pat each dropped shape into a small round cookie.</p>
<p>Bake for 10 minutes, or until cookies lose their shiny appearance and are firm to the touch.</p>
<p>Yields: 30 cookies</p>
<p>This post was shared at <a href="http://realfoodforager.com/fat-tuesday-may-15-2012/">Fat Tuesday</a> on May 14th, 2012.</p>
<p><a href="http://gapsdietjourney.com/wp-content/uploads/2012/05/applie-pie9649.jpg"><img class="aligncenter size-full wp-image-4255" title="Diced Apples" src="http://gapsdietjourney.com/wp-content/uploads/2012/05/applie-pie9649.jpg" alt="Diced Apples" width="576" height="432" /></a></p>
<p>These are my new measuring scoops: <a class="easyazon-link" rel="nofollow" target="_blank" href="http://gapsdietjourney.com/product/us/B000JXF5CQ/gapsdietjourney-20/?linkCode=as2">Good Cook 4-Piece Measuring Scoop Set</a>.</p>
<p><a href="http://gapsdietjourney.com/wp-content/uploads/2012/05/apple-pie9651.jpg"><img class="aligncenter size-full wp-image-4254" title="My New Measuring Scoops" src="http://gapsdietjourney.com/wp-content/uploads/2012/05/apple-pie9651.jpg" alt="My New Measuring Scoops" width="576" height="432" /></a></p>
<p>The cheap stainless measuring cups broke at the handle and that became quite annoying, hence my investment in these professional grade stainless steel measuring cups some time ago: <a class="easyazon-link" rel="nofollow" target="_blank" href="http://gapsdietjourney.com/product/us/B0000VLCEW/gapsdietjourney-20/?linkCode=as2">Amco Advanced Performance Measuring Cup Set #8440</a></p>
<a class="easyazon-link" rel="nofollow" target="_blank" href="http://gapsdietjourney.com/product/us/B0000VLCEW/gapsdietjourney-20/"><img src="http://ecx.images-amazon.com/images/I/31F3LtpGIQL.jpg" class="aligncenter" alt="Amazon Image" height="300" width="300"  /></a>
<p>Unfortunately, I&#8217;m not the only one that likes to use my nice stainless steel measuring cups&#8230; my sons think they are dipping bowls or drinking vessels since when it&#8217;s time for me to cook I am rarely able to locate the entire set.  I&#8217;m hoping these scoops will not be as tempting as the stainless steel ones have been.</p>
<p><a href="http://gapsdietjourney.com/wp-content/uploads/2012/05/apple-pie9653.jpg"><img class="aligncenter size-full wp-image-4253" title="1 cup diced apples" src="http://gapsdietjourney.com/wp-content/uploads/2012/05/apple-pie9653.jpg" alt="1 cup diced apples" width="576" height="432" /></a></p>
<p><a href="http://gapsdietjourney.com/wp-content/uploads/2012/05/apple-pie9657.jpg"><img class="aligncenter size-full wp-image-4252" title="Sauteed Apples" src="http://gapsdietjourney.com/wp-content/uploads/2012/05/apple-pie9657.jpg" alt="Sauteed Apples" width="576" height="432" /></a></p>
<p><a href="http://gapsdietjourney.com/wp-content/uploads/2012/05/apple-pie9660.jpg"><img class="aligncenter size-full wp-image-4251" title="Eggs, Coconut Oil, Coconut Flour, Nutmeg, Cinnamon, Honey" src="http://gapsdietjourney.com/wp-content/uploads/2012/05/apple-pie9660.jpg" alt="Eggs, Coconut Oil, Coconut Flour, Nutmeg, Cinnamon, Honey" width="576" height="432" /></a></p>
<p><a href="http://gapsdietjourney.com/wp-content/uploads/2012/05/apple-pie9662.jpg"><img class="aligncenter size-full wp-image-4250" title="Cookie Batter with Diced Apples" src="http://gapsdietjourney.com/wp-content/uploads/2012/05/apple-pie9662.jpg" alt="Cookie Batter with Diced Apples" width="576" height="432" /></a></p>
<p><a href="http://gapsdietjourney.com/wp-content/uploads/2012/05/apple-pie9663.jpg"><img class="aligncenter size-full wp-image-4248" title="Raw Apple Pie Cookie Dough" src="http://gapsdietjourney.com/wp-content/uploads/2012/05/apple-pie9663.jpg" alt="Raw Apple Pie Cookie Dough" width="576" height="432" /></a></p>
<p><a href="http://gapsdietjourney.com/wp-content/uploads/2012/05/apple-pie9679.jpg"><img class="aligncenter size-full wp-image-4256" title="Apple Pie Medallions Coconut Cookies" src="http://gapsdietjourney.com/wp-content/uploads/2012/05/apple-pie9679.jpg" alt="Apple Pie Medallions Coconut Cookies" width="576" height="432" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<td><span class="item ERName"><span class="fn">Recipe: Apple Pie Medallions Coconut Cookies &#8211; Dairy Free</span></span></td>
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<div class="btnERPrint">Print<a href="http://gapsdietjourney.com/2012/05/recipe-apple-pie-medallions-coconut-cookies-dairy-free/?erprint"></a>
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<div class="ERHead">Prep time: <span class="preptime">20 mins<span class="value-title" title="PT20M"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">11 mins<span class="value-title" title="PT11M"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">31 mins<span class="value-title" title="PT31M"> </span></span>
</div>
<div class="ERHead">Serves: <span class="yield">30</span>
</div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">1 Red Delicious apple weighing ~6-3/8 ounce, once peeled, cored and diced = 1 cup apple</li>
<li class="ingredient">1/2 cup and 1 Tablespoon Gold Label Organic Virgin Coconut Oil</li>
<li class="ingredient">1/2 cup Bob&#8217;s Red Mill Organic Coconut Flour</li>
<li class="ingredient">1/2 cup honey</li>
<li class="ingredient">3 large eggs</li>
<li class="ingredient">1/2 teaspoon vanilla</li>
<li class="ingredient">1/2 teaspoon cinnamon</li>
<li class="ingredient">1/8 teaspoon nutmeg</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Peel and core apple.</li>
<li class="instruction">Saute in 1 Tablespoon of coconut oil over medium heat for 11 minutes or until soft and lightly browned.</li>
<li class="instruction">Stir frequently.</li>
<li class="instruction">Sift the coconut flour to remove any lumps. Measure one half cup of coconut flour and go ahead and pat it down (you don&#8217;t want it to measure fluffy just from sifting or you will have much less flour than in my recipe), and use a knife to scrape across the top of the measuring cup.</li>
<li class="instruction">Add to a medium sized mixing bowl.</li>
<li class="instruction">Add the remaining ingredients (except for the apples) into the bowl with the coconut flour.</li>
<li class="instruction">Use a mixer and blend until thoroughly mixed.</li>
<li class="instruction">Allow to sit five minutes so that coconut flour can absorb the moisture. Once again this is a very moist batter.</li>
<li class="instruction">Add the sauteed apples to the batter and mix.</li>
<li class="instruction">Preheat oven to 325°F.</li>
<li class="instruction">Drop by measured tablespoons onto a greased cookie sheet.</li>
<li class="instruction">Oil your fingers with coconut oil and lightly pat each dropped shape into a small round cookie.</li>
<li class="instruction">Bake for 10 minutes, or until cookies lose their shiny appearance and are firm to the touch.</li>
</ol>
</div>
</div>
<div class="nutrition">
<span>Serving size: <span class="servingSize">1</span></span> <span>Calories: <span class="calories">70</span></span> <span>Fat: <span class="fat">5</span></span> <span>Carbohydrates: <span class="carbohydrates">6</span></span> <span>Fiber: <span class="fiber">1</span></span> <span>Protein: <span class="protein">1</span></span>
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<div class="endeasyrecipe" style="display: none;">2.2.6</div>
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		<title>Ask Questions about MTHFR Live Blog Talk Radio Show with Dr. Benjamin Lynch</title>
		<link>http://gapsdietjourney.com/2012/05/ask-questions-about-mthfr-live-blog-talk-radio-show-with-dr-benjamin-lynch/</link>
		<comments>http://gapsdietjourney.com/2012/05/ask-questions-about-mthfr-live-blog-talk-radio-show-with-dr-benjamin-lynch/#comments</comments>
		<pubDate>Wed, 02 May 2012 17:18:55 +0000</pubDate>
		<dc:creator>Starlene</dc:creator>
				<category><![CDATA[Blog Talk Radio Shows]]></category>

		<guid isPermaLink="false">http://gapsdietjourney.com/?p=4213</guid>
		<description><![CDATA[Just a quick note.  This coming Friday May 4th, I will be interviewing Dr. Ben Lynch at 9am PST.  He will be answering questions in the last half of the show. Be sure to tune in to learn from him about MTHFR!  Here is the link to the show. If you click on the link [...] ... <a href="http://gapsdietjourney.com/2012/05/ask-questions-about-mthfr-live-blog-talk-radio-show-with-dr-benjamin-lynch/">click here to continue reading Ask Questions about MTHFR Live Blog Talk Radio Show with Dr. Benjamin Lynch</a></p>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://gapsdietjourney.com/wp-content/uploads/2012/05/drben.jpg"><img class="aligncenter size-full wp-image-4214" title="Dr. Benjamin Lynch" src="http://gapsdietjourney.com/wp-content/uploads/2012/05/drben.jpg" alt="" width="394" height="275" /></a>Just a quick note.  This coming Friday May 4th, I will be interviewing <a href="http://www.mthfr.net">Dr. Ben Lynch</a> at 9am PST.  He will be answering questions in the last half of the show. Be sure to tune in to learn from him about MTHFR!  Here is the link to the show. If you click on the link now, you can set up a reminder which will let you know by email when the show is starting.</p>
<p><a href="http://www.blogtalkradio.com/gapsjourney/2012/05/04/discussing-the-genetic-mutation-mthfr-with-dr-benjamin-lynch">http://www.blogtalkradio.com/gapsjourney/2012/05/04/discussing-the-genetic-mutation-mthfr-with-dr-benjamin-lynch</a></p>
<p>Remember if you can&#8217;t make it to the show to listen live, you can download and listen later from the archive.</p>
<p>&nbsp;</p>
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