<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-31198875</id><updated>2024-11-06T03:08:25.187+00:00</updated><category term="BRAZILIAN JIU JITSU  (raspados/sweeps)"/><category term="BRAZILIAN JIU JITSU  (ataque/attack)"/><category term="BRAZILIAN JIU JITSU  (estrangulaciónes/chokes)"/><category term="GRAPPLING (ataque/attack)"/><category term="BRAZILIAN JIU JITSU  (ejercicios/drills)"/><category term="JUDO"/><category term="GRAPPLING  (estrangulaciónes/chokes)"/><category term="BRAZILIAN JIU JITSU  (pase de guardia/guard pass)"/><category term="BRAZILIAN JIU JITSU  (escape)"/><category term="(ejercicios/drills)"/><category term="defensa personal/self defense"/><category term="BRAZILIAN JIU JITSU (ataque/attack)"/><category term="GRAPPLING  (projección/takedown)"/><category term="GRAPPLING (escape)"/><category term="VALETUDO (ataque/attack)"/><category term="GRAPPLING (raspado/sweep)"/><category term="MUAY THAI"/><category term="GRAPPLING (defensa/defense)"/><category term="BRAZILIAN JIU JITSU  (projección/takedown)"/><category term="BRAZILIAN JIU JITSU (denfesa/defense)"/><category term="BRAZILIAN JIU JITSU  (ataque-llave de pierna/leglock attack)"/><category term="GRAPPLING  (llave de rodilla/leglock)"/><category term="GRAPPLING  (pase de guardia/guard pass)"/><category term="SAMBO"/><category term="VALETUDO (ejercicios/drills)"/><category term="WRESTLING  (projección/takedown)"/><category term="GRAPPLING (ataque-llave de talón/attack-heel hook)"/><category term="VALETUDO (projección/takedown)"/><category term="VALETUDO (escape)"/><category term="BRAZILIAN JIU JITSU (raspados/sweeps)"/><category term="WRESTLING  (defensa/defense)"/><category term="BRAZILIAN JIU JITSU  (ataque-llave de talón/attack-heel hook)"/><category term="WRESTLING  (ataque/attack)"/><category term="BRAZILIAN JIU JITSU (escape)"/><category term="LUCHA CANARIA"/><category term="WRESTLING"/><category term="BRAZILIAN JIU JITSU (ejercicios/drills)"/><category term="BRAZILIAN JIU JITSU (projección/takedown)"/><category term="VALETUDO (ataque-llave de talón/attack-heel hook)"/><title type='text'>Willyboy´s blog</title><subtitle type='html'>Brazilian jiu jitsu blog&#xa;techniques and more</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://willyboybjj.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default'/><link rel='alternate' type='text/html' href='http://willyboybjj.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default?start-index=26&amp;max-results=25'/><author><name>willyboy</name><uri>http://www.blogger.com/profile/16801672005390320243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2347</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-31198875.post-8524458314891657910</id><published>2016-01-13T04:08:00.003+00:00</published><updated>2016-01-13T04:08:56.046+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="BRAZILIAN JIU JITSU (projección/takedown)"/><title type='text'>BRAZILIAN JIU JITSU</title><content type='html'>&lt;b&gt;KATA GURUMA DESDE GUARDIA ABIERTA&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;span style=&quot;color: blue;&quot;&gt;KATA GURUMA FROM OPEN GUARD&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;315&quot; src=&quot;https://www.youtube.com/embed/0LuEmUuUX2w&quot; width=&quot;420&quot;&gt;&lt;/iframe&gt;</content><link rel='replies' type='application/atom+xml' href='http://willyboybjj.blogspot.com/feeds/8524458314891657910/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/31198875/8524458314891657910' title='2 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/8524458314891657910'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/8524458314891657910'/><link rel='alternate' type='text/html' href='http://willyboybjj.blogspot.com/2016/01/brazilian-jiu-jitsu_86.html' title='BRAZILIAN JIU JITSU'/><author><name>willyboy</name><uri>http://www.blogger.com/profile/16801672005390320243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/0LuEmUuUX2w/default.jpg" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31198875.post-967283022546520187</id><published>2016-01-13T03:59:00.005+00:00</published><updated>2016-01-13T03:59:50.952+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="BRAZILIAN JIU JITSU  (estrangulaciónes/chokes)"/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;b&gt;estrangulación desde cuatro apoyos o tortuga&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;span style=&quot;color: blue;&quot;&gt;choke from turtle position&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;315&quot; src=&quot;https://www.youtube.com/embed/v4N9HBgE0QQ&quot; width=&quot;420&quot;&gt;&lt;/iframe&gt;</content><link rel='replies' type='application/atom+xml' href='http://willyboybjj.blogspot.com/feeds/967283022546520187/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/31198875/967283022546520187' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/967283022546520187'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/967283022546520187'/><link rel='alternate' type='text/html' href='http://willyboybjj.blogspot.com/2016/01/brazilian-jiu-jitsu_13.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><uri>http://www.blogger.com/profile/16801672005390320243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/v4N9HBgE0QQ/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31198875.post-6219275855941573421</id><published>2016-01-13T03:58:00.002+00:00</published><updated>2016-01-13T04:00:32.709+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="BRAZILIAN JIU JITSU  (estrangulaciónes/chokes)"/><title type='text'>Brazilian Jiu jitsu</title><content type='html'>&lt;b style=&quot;background-color: white;&quot;&gt;guard pass and triangle choke&lt;/b&gt;&lt;br /&gt;
&lt;b style=&quot;background-color: white;&quot;&gt;&lt;span style=&quot;color: red;&quot;&gt;pasaje de guardia con triángulo&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;315&quot; src=&quot;https://www.youtube.com/embed/VuEJOEfqWdk&quot; width=&quot;420&quot;&gt;&lt;/iframe&gt;</content><link rel='replies' type='application/atom+xml' href='http://willyboybjj.blogspot.com/feeds/6219275855941573421/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/31198875/6219275855941573421' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/6219275855941573421'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/6219275855941573421'/><link rel='alternate' type='text/html' href='http://willyboybjj.blogspot.com/2016/01/brazilian-jiu-jitsu.html' title='Brazilian Jiu jitsu'/><author><name>willyboy</name><uri>http://www.blogger.com/profile/16801672005390320243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/VuEJOEfqWdk/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31198875.post-4294041661112276132</id><published>2015-04-29T01:32:00.003+01:00</published><updated>2015-04-29T01:32:42.728+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="BRAZILIAN JIU JITSU  (ataque/attack)"/><title type='text'>Brazilian Jiu jitsu</title><content type='html'>&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;kimura when the oponent defend&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;span style=&quot;color: purple;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;kimura cuando el oponente defiende&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;360&quot; src=&quot;https://www.youtube.com/embed/jy1uJDNl7pM?feature=player_detailpage&quot; width=&quot;440&quot;&gt;&lt;/iframe&gt;</content><link rel='replies' type='application/atom+xml' href='http://willyboybjj.blogspot.com/feeds/4294041661112276132/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/31198875/4294041661112276132' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/4294041661112276132'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/4294041661112276132'/><link rel='alternate' type='text/html' href='http://willyboybjj.blogspot.com/2015/04/brazilian-jiu-jitsu_42.html' title='Brazilian Jiu jitsu'/><author><name>willyboy</name><uri>http://www.blogger.com/profile/16801672005390320243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/jy1uJDNl7pM/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31198875.post-5898789143936548025</id><published>2015-04-29T01:09:00.004+01:00</published><updated>2015-04-29T01:09:58.473+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="BRAZILIAN JIU JITSU  (ataque/attack)"/><title type='text'>Brazilian Jiu jitsu</title><content type='html'>&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;inverted omoplata + back take&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;span style=&quot;color: purple;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;omoplata invertida + coger la espalda&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;360&quot; src=&quot;https://www.youtube.com/embed/fO_vUGk-vDM?feature=player_detailpage&quot; width=&quot;440&quot;&gt;&lt;/iframe&gt;</content><link rel='replies' type='application/atom+xml' href='http://willyboybjj.blogspot.com/feeds/5898789143936548025/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/31198875/5898789143936548025' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/5898789143936548025'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/5898789143936548025'/><link rel='alternate' type='text/html' href='http://willyboybjj.blogspot.com/2015/04/brazilian-jiu-jitsu_29.html' title='Brazilian Jiu jitsu'/><author><name>willyboy</name><uri>http://www.blogger.com/profile/16801672005390320243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/fO_vUGk-vDM/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31198875.post-5565140140073957461</id><published>2015-04-25T03:20:00.001+01:00</published><updated>2015-04-25T03:20:16.443+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="BRAZILIAN JIU JITSU  (ataque/attack)"/><category scheme="http://www.blogger.com/atom/ns#" term="BRAZILIAN JIU JITSU  (ejercicios/drills)"/><title type='text'>Brazilian Jiu jitsu</title><content type='html'>&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&amp;nbsp;mount drills + attacks&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&amp;nbsp;&lt;span style=&quot;color: blue;&quot;&gt;ejercicios de montada + ataques&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;360&quot; src=&quot;https://www.youtube.com/embed/tKQJPvpbnq0?feature=player_embedded&quot; width=&quot;440&quot;&gt;&lt;/iframe&gt;</content><link rel='replies' type='application/atom+xml' href='http://willyboybjj.blogspot.com/feeds/5565140140073957461/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/31198875/5565140140073957461' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/5565140140073957461'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/5565140140073957461'/><link rel='alternate' type='text/html' href='http://willyboybjj.blogspot.com/2015/04/brazilian-jiu-jitsu_33.html' title='Brazilian Jiu jitsu'/><author><name>willyboy</name><uri>http://www.blogger.com/profile/16801672005390320243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/tKQJPvpbnq0/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31198875.post-4595047398670576735</id><published>2015-04-25T02:07:00.001+01:00</published><updated>2015-04-25T02:07:30.634+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="BRAZILIAN JIU JITSU  (ataque/attack)"/><title type='text'>Brazilian Jiu jitsu</title><content type='html'>&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;flying armbar using the lapel&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;span style=&quot;color: purple;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;llave de brazo aerea usando la solapa&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: purple;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;

&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;360&quot; src=&quot;https://www.youtube.com/embed/Ioen987fDxw?feature=player_embedded&quot; width=&quot;440&quot;&gt;&lt;/iframe&gt;</content><link rel='replies' type='application/atom+xml' href='http://willyboybjj.blogspot.com/feeds/4595047398670576735/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/31198875/4595047398670576735' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/4595047398670576735'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/4595047398670576735'/><link rel='alternate' type='text/html' href='http://willyboybjj.blogspot.com/2015/04/brazilian-jiu-jitsu_25.html' title='Brazilian Jiu jitsu'/><author><name>willyboy</name><uri>http://www.blogger.com/profile/16801672005390320243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/Ioen987fDxw/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31198875.post-1073741807094970089</id><published>2015-04-23T01:40:00.000+01:00</published><updated>2015-04-23T01:40:03.245+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="BRAZILIAN JIU JITSU  (estrangulaciónes/chokes)"/><category scheme="http://www.blogger.com/atom/ns#" term="BRAZILIAN JIU JITSU  (raspados/sweeps)"/><title type='text'>Brazilian Jiu jitsu</title><content type='html'>&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;worm sweep + choke&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;span style=&quot;color: #38761d;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&amp;nbsp;raspado de gusano + estrangulación&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;360&quot; src=&quot;https://www.youtube.com/embed/cPhLEZj4Q4w?feature=player_embedded&quot; width=&quot;440&quot;&gt;&lt;/iframe&gt;</content><link rel='replies' type='application/atom+xml' href='http://willyboybjj.blogspot.com/feeds/1073741807094970089/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/31198875/1073741807094970089' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/1073741807094970089'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/1073741807094970089'/><link rel='alternate' type='text/html' href='http://willyboybjj.blogspot.com/2015/04/brazilian-jiu-jitsu_52.html' title='Brazilian Jiu jitsu'/><author><name>willyboy</name><uri>http://www.blogger.com/profile/16801672005390320243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/cPhLEZj4Q4w/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31198875.post-2511906986932860522</id><published>2015-04-23T01:13:00.001+01:00</published><updated>2015-04-23T01:13:19.381+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="BRAZILIAN JIU JITSU  (ataque/attack)"/><title type='text'>Brazilian Jiu jitsu</title><content type='html'>&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;recover the armlock&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;span style=&quot;color: blue;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;recuperar la llave de brazo&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
</content><link rel='replies' type='application/atom+xml' href='http://willyboybjj.blogspot.com/feeds/2511906986932860522/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/31198875/2511906986932860522' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/2511906986932860522'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/2511906986932860522'/><link rel='alternate' type='text/html' href='http://willyboybjj.blogspot.com/2015/04/brazilian-jiu-jitsu_23.html' title='Brazilian Jiu jitsu'/><author><name>willyboy</name><uri>http://www.blogger.com/profile/16801672005390320243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31198875.post-3713153309778111882</id><published>2015-04-22T14:10:00.004+01:00</published><updated>2015-04-22T14:10:41.898+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="BRAZILIAN JIU JITSU  (ataque/attack)"/><title type='text'>Brazilian Jiu jitsu</title><content type='html'>&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;choke from the back&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;span style=&quot;color: purple;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;ataque desde la espalda&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
</content><link rel='replies' type='application/atom+xml' href='http://willyboybjj.blogspot.com/feeds/3713153309778111882/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/31198875/3713153309778111882' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/3713153309778111882'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/3713153309778111882'/><link rel='alternate' type='text/html' href='http://willyboybjj.blogspot.com/2015/04/brazilian-jiu-jitsu_22.html' title='Brazilian Jiu jitsu'/><author><name>willyboy</name><uri>http://www.blogger.com/profile/16801672005390320243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31198875.post-4202970201201868282</id><published>2015-04-22T02:06:00.001+01:00</published><updated>2015-04-22T02:06:10.223+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="GRAPPLING  (llave de rodilla/leglock)"/><title type='text'>Grappling</title><content type='html'>&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;reverse dlr guard to leglock&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;color: blue;&quot;&gt;guardia de la riva invertida a llave de rodilla&lt;/span&gt; &lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
</content><link rel='replies' type='application/atom+xml' href='http://willyboybjj.blogspot.com/feeds/4202970201201868282/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/31198875/4202970201201868282' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/4202970201201868282'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/4202970201201868282'/><link rel='alternate' type='text/html' href='http://willyboybjj.blogspot.com/2015/04/grappling_22.html' title='Grappling'/><author><name>willyboy</name><uri>http://www.blogger.com/profile/16801672005390320243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31198875.post-5338624410040357073</id><published>2015-04-21T03:13:00.005+01:00</published><updated>2015-04-21T03:13:44.657+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="GRAPPLING  (llave de rodilla/leglock)"/><title type='text'>Grappling</title><content type='html'>&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;leglock&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;span style=&quot;color: blue;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;llave de rodilla&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
</content><link rel='replies' type='application/atom+xml' href='http://willyboybjj.blogspot.com/feeds/5338624410040357073/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/31198875/5338624410040357073' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/5338624410040357073'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/5338624410040357073'/><link rel='alternate' type='text/html' href='http://willyboybjj.blogspot.com/2015/04/grappling_21.html' title='Grappling'/><author><name>willyboy</name><uri>http://www.blogger.com/profile/16801672005390320243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31198875.post-3484795618791972129</id><published>2015-04-21T03:08:00.001+01:00</published><updated>2015-04-21T03:08:13.035+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="BRAZILIAN JIU JITSU  (ataque/attack)"/><title type='text'>Brazilian jiu jitsu</title><content type='html'>&lt;b&gt;take the back from turtle position&amp;nbsp;&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;span style=&quot;color: blue;&quot;&gt;coger la espalda desde 4 apoyos&lt;/span&gt; &lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;360&quot; src=&quot;https://www.youtube.com/embed/QSHiNWotQ5U?feature=player_embedded&quot; width=&quot;440&quot;&gt;&lt;/iframe&gt;
</content><link rel='replies' type='application/atom+xml' href='http://willyboybjj.blogspot.com/feeds/3484795618791972129/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/31198875/3484795618791972129' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/3484795618791972129'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/3484795618791972129'/><link rel='alternate' type='text/html' href='http://willyboybjj.blogspot.com/2015/04/brazilian-jiu-jitsu_21.html' title='Brazilian jiu jitsu'/><author><name>willyboy</name><uri>http://www.blogger.com/profile/16801672005390320243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/QSHiNWotQ5U/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31198875.post-2526201607781090703</id><published>2015-04-16T15:40:00.003+01:00</published><updated>2015-04-16T15:40:32.734+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="BRAZILIAN JIU JITSU  (ataque/attack)"/><category scheme="http://www.blogger.com/atom/ns#" term="BRAZILIAN JIU JITSU  (pase de guardia/guard pass)"/><title type='text'>Brazilian Jiu jitsu</title><content type='html'>&lt;span style=&quot;font-size: large;&quot;&gt;&lt;b&gt;guard pass with flying triangle choke counter&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;&lt;b&gt;&amp;nbsp;&lt;span style=&quot;color: blue;&quot;&gt;pasaje de guardia con triangulo aereo como contra&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;315&quot; src=&quot;https://www.youtube.com/embed/jf4PBl_ZyQk&quot; width=&quot;420&quot;&gt;&lt;/iframe&gt;</content><link rel='replies' type='application/atom+xml' href='http://willyboybjj.blogspot.com/feeds/2526201607781090703/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/31198875/2526201607781090703' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/2526201607781090703'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/2526201607781090703'/><link rel='alternate' type='text/html' href='http://willyboybjj.blogspot.com/2015/04/brazilian-jiu-jitsu_16.html' title='Brazilian Jiu jitsu'/><author><name>willyboy</name><uri>http://www.blogger.com/profile/16801672005390320243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/jf4PBl_ZyQk/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31198875.post-1432519622458334159</id><published>2015-04-16T15:32:00.003+01:00</published><updated>2015-04-16T15:32:51.527+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="BRAZILIAN JIU JITSU  (ataque/attack)"/><title type='text'>Brazilian Jiu jitsu</title><content type='html'>&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;open guard to rolling armbar&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;span style=&quot;color: purple;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;guardia abierta a llave de brazo rodando&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;315&quot; src=&quot;https://www.youtube.com/embed/oQD-0lBfGuk&quot; width=&quot;420&quot;&gt;&lt;/iframe&gt;</content><link rel='replies' type='application/atom+xml' href='http://willyboybjj.blogspot.com/feeds/1432519622458334159/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/31198875/1432519622458334159' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/1432519622458334159'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/1432519622458334159'/><link rel='alternate' type='text/html' href='http://willyboybjj.blogspot.com/2015/04/brazilian-jiu-jitsu.html' title='Brazilian Jiu jitsu'/><author><name>willyboy</name><uri>http://www.blogger.com/profile/16801672005390320243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/oQD-0lBfGuk/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31198875.post-5263425852766996722</id><published>2015-04-03T03:11:00.004+01:00</published><updated>2015-04-03T03:11:22.431+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="GRAPPLING (raspado/sweep)"/><title type='text'>Grappling</title><content type='html'>&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: small;&quot;&gt;&lt;b&gt;RASPADO DESDE GUARDIA DE LA RIVA&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size: small;&quot;&gt;SWEEP FROM DE LA RIVA GUARD&lt;/span&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-size: small;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;460&quot; src=&quot;https://www.youtube.com/embed/57iIVtg2WHw?feature=player_embedded&quot; width=&quot;540&quot;&gt;&lt;/iframe&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://willyboybjj.blogspot.com/feeds/5263425852766996722/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/31198875/5263425852766996722' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/5263425852766996722'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/5263425852766996722'/><link rel='alternate' type='text/html' href='http://willyboybjj.blogspot.com/2015/04/grappling.html' title='Grappling'/><author><name>willyboy</name><uri>http://www.blogger.com/profile/16801672005390320243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/57iIVtg2WHw/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31198875.post-440594830266896782</id><published>2015-03-25T15:49:00.003+00:00</published><updated>2015-03-25T15:49:49.087+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="BRAZILIAN JIU JITSU  (ataque/attack)"/><category scheme="http://www.blogger.com/atom/ns#" term="BRAZILIAN JIU JITSU  (raspados/sweeps)"/><title type='text'>Brazilian Jiu jitsu</title><content type='html'>&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: small;&quot;&gt;&lt;b&gt;raspado desde guardia gusano + llave de brazo (combinación) &lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;color: red;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;b&gt;worm guard sweep + armlock combo&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;360&quot; src=&quot;https://www.youtube.com/embed/-yEkl3GW0rs?feature=player_embedded&quot; width=&quot;440&quot;&gt;&lt;/iframe&gt;</content><link rel='replies' type='application/atom+xml' href='http://willyboybjj.blogspot.com/feeds/440594830266896782/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/31198875/440594830266896782' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/440594830266896782'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/440594830266896782'/><link rel='alternate' type='text/html' href='http://willyboybjj.blogspot.com/2015/03/brazilian-jiu-jitsu_51.html' title='Brazilian Jiu jitsu'/><author><name>willyboy</name><uri>http://www.blogger.com/profile/16801672005390320243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/-yEkl3GW0rs/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31198875.post-1294072151433444760</id><published>2015-03-25T15:42:00.001+00:00</published><updated>2015-03-25T15:42:25.493+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="BRAZILIAN JIU JITSU  (ejercicios/drills)"/><title type='text'>Brazilian Jiu jitsu</title><content type='html'>&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;ejercicio de pasaje de guardia&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&amp;nbsp;&lt;span style=&quot;background-color: purple;&quot;&gt;guard pass drill&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;br /&gt;
</content><link rel='replies' type='application/atom+xml' href='http://willyboybjj.blogspot.com/feeds/1294072151433444760/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/31198875/1294072151433444760' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/1294072151433444760'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/1294072151433444760'/><link rel='alternate' type='text/html' href='http://willyboybjj.blogspot.com/2015/03/brazilian-jiu-jitsu_78.html' title='Brazilian Jiu jitsu'/><author><name>willyboy</name><uri>http://www.blogger.com/profile/16801672005390320243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31198875.post-1209643286552595231</id><published>2015-03-25T15:34:00.004+00:00</published><updated>2015-03-25T15:34:47.589+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="BRAZILIAN JIU JITSU  (ataque/attack)"/><title type='text'>Brazilian jiu jitsu</title><content type='html'>&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;&lt;b&gt;OMOPLATA AEREA&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;color: purple;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;b&gt;&amp;nbsp;FLYING OMOPLATA&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
</content><link rel='replies' type='application/atom+xml' href='http://willyboybjj.blogspot.com/feeds/1209643286552595231/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/31198875/1209643286552595231' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/1209643286552595231'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/1209643286552595231'/><link rel='alternate' type='text/html' href='http://willyboybjj.blogspot.com/2015/03/brazilian-jiu-jitsu_25.html' title='Brazilian jiu jitsu'/><author><name>willyboy</name><uri>http://www.blogger.com/profile/16801672005390320243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31198875.post-4492813131448726298</id><published>2015-03-23T01:12:00.006+00:00</published><updated>2015-03-23T01:12:54.713+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="BRAZILIAN JIU JITSU  (ataque/attack)"/><title type='text'>Brazilian Jiu jitsu</title><content type='html'>&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;&lt;b&gt;Simple transition from side control to an armbar&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;color: purple;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;b&gt;&amp;nbsp;simple transición de 100kilos o cruzada para llave de brazo&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;

&lt;/div&gt;
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&lt;span id=&quot;goog_1587957462&quot;&gt;&lt;/span&gt;&lt;span id=&quot;goog_1587957463&quot;&gt;&lt;/span&gt;&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://willyboybjj.blogspot.com/feeds/4492813131448726298/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/31198875/4492813131448726298' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/4492813131448726298'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/4492813131448726298'/><link rel='alternate' type='text/html' href='http://willyboybjj.blogspot.com/2015/03/brazilian-jiu-jitsu_23.html' title='Brazilian Jiu jitsu'/><author><name>willyboy</name><uri>http://www.blogger.com/profile/16801672005390320243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31198875.post-8420925660755525884</id><published>2015-03-20T02:22:00.004+00:00</published><updated>2015-03-20T02:22:50.863+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="GRAPPLING (ataque/attack)"/><title type='text'>Grappling</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;b&gt;OMOPLATA FROM SIDE CONTROL&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;span style=&quot;color: purple;&quot;&gt;OMOPLATA DESDE LA CRUZADA O 100 KILOS&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
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&lt;/div&gt;
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&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://willyboybjj.blogspot.com/feeds/8420925660755525884/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/31198875/8420925660755525884' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/8420925660755525884'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/8420925660755525884'/><link rel='alternate' type='text/html' href='http://willyboybjj.blogspot.com/2015/03/grappling_20.html' title='Grappling'/><author><name>willyboy</name><uri>http://www.blogger.com/profile/16801672005390320243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31198875.post-4196112608679398082</id><published>2015-03-20T02:16:00.000+00:00</published><updated>2015-03-20T02:16:16.626+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="BRAZILIAN JIU JITSU (ataque/attack)"/><title type='text'>Brazilian Jiu jitsu</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;coger la espalda desde cuatro apoyos&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;span style=&quot;color: purple;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;take the back from turtle position&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&amp;nbsp;&lt;/div&gt;
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&lt;/div&gt;
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&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.blogger.com/video.g?token=AD6v5dwdN3YopZvd1ckg-4IbPBC8qFO6JA_2CLvqA15GBepIi85NJP69IgO19PyDwEaOeQGLaSuXVPn8ye4&#39; class=&#39;b-hbp-video b-uploaded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://willyboybjj.blogspot.com/feeds/4196112608679398082/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/31198875/4196112608679398082' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/4196112608679398082'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/4196112608679398082'/><link rel='alternate' type='text/html' href='http://willyboybjj.blogspot.com/2015/03/brazilian-jiu-jitsu_20.html' title='Brazilian Jiu jitsu'/><author><name>willyboy</name><uri>http://www.blogger.com/profile/16801672005390320243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31198875.post-6540703213506130648</id><published>2015-03-18T02:25:00.000+00:00</published><updated>2015-03-18T02:25:02.498+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="GRAPPLING (raspado/sweep)"/><title type='text'>Grappling</title><content type='html'>&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;raspado de Berimbolo&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;span style=&quot;color: purple;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&amp;nbsp;berimbolo sweep&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
</content><link rel='replies' type='application/atom+xml' href='http://willyboybjj.blogspot.com/feeds/6540703213506130648/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/31198875/6540703213506130648' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/6540703213506130648'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/6540703213506130648'/><link rel='alternate' type='text/html' href='http://willyboybjj.blogspot.com/2015/03/grappling.html' title='Grappling'/><author><name>willyboy</name><uri>http://www.blogger.com/profile/16801672005390320243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31198875.post-1570866686648776723</id><published>2015-03-18T02:05:00.001+00:00</published><updated>2015-03-18T02:05:40.863+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="BRAZILIAN JIU JITSU  (ataque/attack)"/><title type='text'>Brazilian Jiu jitsu</title><content type='html'>kimura a llave de brazo invertida
kimura to inverted armlock

&lt;iframe width=&quot;440&quot; height=&quot;360&quot; src=&quot;https://www.youtube.com/embed/_WwKS8pe3dA?feature=player_embedded&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;</content><link rel='replies' type='application/atom+xml' href='http://willyboybjj.blogspot.com/feeds/1570866686648776723/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/31198875/1570866686648776723' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/1570866686648776723'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/1570866686648776723'/><link rel='alternate' type='text/html' href='http://willyboybjj.blogspot.com/2015/03/brazilian-jiu-jitsu_87.html' title='Brazilian Jiu jitsu'/><author><name>willyboy</name><uri>http://www.blogger.com/profile/16801672005390320243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/_WwKS8pe3dA/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31198875.post-4050556841243160941</id><published>2015-03-18T01:03:00.000+00:00</published><updated>2015-03-18T01:03:18.539+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="BRAZILIAN JIU JITSU  (estrangulaciónes/chokes)"/><title type='text'>Brazilian Jiu jitsu</title><content type='html'>&lt;span style=&quot;font-size: large;&quot;&gt;&lt;b&gt;estrangulación desde 4 apoyos o tortuga&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: purple;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;b&gt;choke from turtle position&lt;/b&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
</content><link rel='replies' type='application/atom+xml' href='http://willyboybjj.blogspot.com/feeds/4050556841243160941/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/31198875/4050556841243160941' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/4050556841243160941'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31198875/posts/default/4050556841243160941'/><link rel='alternate' type='text/html' href='http://willyboybjj.blogspot.com/2015/03/brazilian-jiu-jitsu_79.html' title='Brazilian Jiu jitsu'/><author><name>willyboy</name><uri>http://www.blogger.com/profile/16801672005390320243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry></feed>