Wine to Weightlifting

Dogs are not our whole life, but they make our lives whole

~jenniferlynn — Tue, 06 Mar 2018 03:45:25 +0000

Five years ago I started a blog. It was the beginning of an era, the kick-start to my health and fitness journey, one that I never saw coming. As with a lot of things in my life, things happen unexpectedly and they happen quickly. Jobs have fallen into my lap. Relationships have come and gone. […]

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Cryotherapy: Submerging myself in a -265’F chamber

~jenniferlynn — Fri, 21 Apr 2017 17:26:17 +0000

Living in Michigan this time of year, the weather is nothing short of unpredictable, with 60 degrees and sun one day, 30 degrees and snow the next. I love having seasons, but one thing I can tell you I don’t like is being cold. So when I received an email from marketing guru, Kyle, at Cryowellness […]

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What happens in Vegas..

~jenniferlynn — Tue, 06 Dec 2016 05:10:09 +0000

In the two and a half days, I have spent over 20 hours at the Las Vegas Convention Center, surrounded by over 15,000 like-minded people, all with an internal belief system of being destined for something bigger than a traditional way of thinking, all who operate on high frequencies, and all who are living out […]

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Is it better to wait?

~jenniferlynn — Fri, 26 Aug 2016 17:11:19 +0000

I recently heard someone rant about the twisted dating world the hopeless romantics live in these days, where there is very little respect and commitment when it comes to making plans, keeping plans, and the nonconfrontational breakups that happen when one is ghosted, slowly fading into the world ignored messages and unopened snaps. Did you […]

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On Dating.. or my MBA.. or Self-Love or Some Ramblings Like That

~jenniferlynn — Tue, 09 Aug 2016 20:50:51 +0000

“That’s sexy,” someone told me after I disclosed that I have an MBA. In the past, I may have taken this as flattering but it was the second time I heard it in the week from two different guys. I am quite certain it was not intended as offensive by any means, and I get that […]

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When it rains. In your car.

~jenniferlynn — Thu, 12 May 2016 14:10:54 +0000

I read a quote recently that how you start your day is how you are going to live your day. And how you live your day is how you are going to live your life. While I do agree that how you live your days is a pretty good indicator of how your life is […]

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Like riding a bike

~jenniferlynn — Tue, 03 May 2016 18:22:45 +0000

I pulled up in my driveway yesterday after a longer-than-usual commute home from the day J.O.B. (Did you know Michigan has two seasons? Winter and construction? It’s a real thing!), half listening to the conversation I was having on the phone, half thinking that I need to get my driveway re-concreted, half thinking about the […]

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How do you eat an elephant?

~jenniferlynn — Mon, 11 Apr 2016 21:54:02 +0000

Stumped? One bite at a time. I have heard this joke quite a few times recently as I have delved deeply into the world of what was one called “self-help” and now I think better proclaimed as “personal development.” At least that’s what I like to think of it as. Obviously no one is going […]

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Do I Even Lift?

~jenniferlynn — Thu, 07 Apr 2016 16:07:59 +0000

A strange thing happened to me today. I have been missing something in my ridiculously crazy busy life and know it is largely in part that I have not been able to write my usual novel posts. This pretty little blog space that I am paying a good amount for hosting fees, has been quite […]

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On fear

~jenniferlynn — Fri, 02 Oct 2015 10:00:29 +0000

Well hello… life. I miss my happy little corner of the internet, but as much as I plan on sitting down and taking the time to write, days, weeks, MONTHS go by.. and here I am. No major explanation. Just shifted priorities. It’s funny; I used to stress out almost daily checking out my blog […]

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