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		<title>身与心</title>
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		<dc:creator><![CDATA[wingwy]]></dc:creator>
		<pubDate>Mon, 11 May 2026 12:46:32 +0000</pubDate>
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					<description><![CDATA[今年1月的时候，有次学生答辩组会开了很久。那天我讲的话比较多，语速也很快，声音不自觉地也比平时高了不少。结果会 [&#8230;]]]></description>
		
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		<title>风起云涌，追光逐日</title>
		<link>https://www.wingwy.com/archives/2025_12_70817.html</link>
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		<dc:creator><![CDATA[wingwy]]></dc:creator>
		<pubDate>Wed, 31 Dec 2025 13:31:48 +0000</pubDate>
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					<description><![CDATA[2025的光影]]></description>
		
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		<title>岁月的锚点</title>
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		<dc:creator><![CDATA[wingwy]]></dc:creator>
		<pubDate>Sat, 20 Dec 2025 02:27:14 +0000</pubDate>
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					<description><![CDATA[数十载春秋飘然而过，人到底变了吗？尘世浮华扰眼，世相迷雾重重，唯有梦境是一面明镜，照见意识深处从未褪色的本真。 [&#8230;]]]></description>
		
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		<title>被规训的身体与未驯化的心：吃与睡的反思</title>
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		<dc:creator><![CDATA[wingwy]]></dc:creator>
		<pubDate>Fri, 28 Nov 2025 04:36:14 +0000</pubDate>
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					<description><![CDATA[清晨，我们在闹钟尖锐的鸣叫中惊醒，像执行程序的代码一样吞下早餐，投入一天的战斗。夜幕降临，我们在屏幕蓝光的催眠 [&#8230;]]]></description>
		
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		<title>袁应泰的“仁政”与辽东悲歌：一堂四百年前的开放风险课</title>
		<link>https://www.wingwy.com/archives/2025_10_70777.html</link>
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		<dc:creator><![CDATA[wingwy]]></dc:creator>
		<pubDate>Sun, 05 Oct 2025 12:33:20 +0000</pubDate>
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					<description><![CDATA[在明末士大夫群体中，袁应泰堪称“内圣外王”理想的忠实践行者。若仅以个人品行与地方治绩论，他绝非尸位素餐的冗官， [&#8230;]]]></description>
		
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		<title>观察者的道</title>
		<link>https://www.wingwy.com/archives/2025_09_70767.html</link>
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		<dc:creator><![CDATA[wingwy]]></dc:creator>
		<pubDate>Tue, 23 Sep 2025 02:55:11 +0000</pubDate>
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					<description><![CDATA[“你未看此花时，此花与汝心同归于寂；你来看此花时，则此花颜色一时明白起来。” 这句王阳明曾说过禅语，如同一道回 [&#8230;]]]></description>
		
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		<title>紫气东来：古老祥瑞的科学面纱 ——反曙暮光</title>
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		<pubDate>Mon, 09 Jun 2025 02:26:20 +0000</pubDate>
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					<description><![CDATA[2021年秋天的一个黄昏，我偶然在雨后东边的天空拍下了一束放射状光芒（见《雨后飞虹，紫气东来 》），当时并未深 [&#8230;]]]></description>
		
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		<title>徒步阳台山环线、马峦山环线和三水线</title>
		<link>https://www.wingwy.com/archives/2025_05_70726.html</link>
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		<dc:creator><![CDATA[wingwy]]></dc:creator>
		<pubDate>Sun, 04 May 2025 12:05:48 +0000</pubDate>
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					<description><![CDATA[清明和五一假期都刷到梧桐山“堵山”的新闻，发现大家现在越来越爱户外徒步了。走完了200多km的鲲鹏径后，最近也 [&#8230;]]]></description>
		
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		<title>徒步鲲鹏径：一场自我探寻与蜕变的旅程</title>
		<link>https://www.wingwy.com/archives/2025_02_70697.html</link>
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		<dc:creator><![CDATA[wingwy]]></dc:creator>
		<pubDate>Tue, 18 Feb 2025 14:47:36 +0000</pubDate>
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					<description><![CDATA[龙年的冬日与蛇年的初春交替之际，我趁着开学前，徒步完成了200多公里的鲲鹏径。原本想写些什么，却觉得杂乱无章， [&#8230;]]]></description>
		
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		<title>Log视频拍摄与ffmpeg的H.266/VVC后期处理体验</title>
		<link>https://www.wingwy.com/archives/2025_01_70681.html</link>
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		<dc:creator><![CDATA[wingwy]]></dc:creator>
		<pubDate>Fri, 24 Jan 2025 03:08:47 +0000</pubDate>
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					<description><![CDATA[最近升级了手机，从服役四年的一加9P换成了X200Pro。体验了X200Pro的视频拍摄功能，特别是 Log  [&#8230;]]]></description>
		
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