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	<title>Tabemasu</title>
	
	<link>http://winterjade.com/WordPress</link>
	<description>Eat and Run. Run to Eat. I love to eat; therefore, I run.</description>
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		<title>The Porch Restaurant and Bar – Sacramento</title>
		<link>http://feedproxy.google.com/~r/winterjade/Ttpf/~3/xmgmQXGDRug/</link>
		<comments>http://winterjade.com/WordPress/2012/12/12/the-porch-restaurant-and-bar-sacramento/#comments</comments>
		<pubDate>Thu, 13 Dec 2012 02:24:50 +0000</pubDate>
		<dc:creator>Claudine</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Southern]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[post-CIM]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[sacramento]]></category>
		<category><![CDATA[southern]]></category>

		<guid isPermaLink="false">http://winterjade.com/WordPress/?p=1451</guid>
		<description>The Porch is where we ended up for a post-CIM brunch. DD and I were able to leave our car at the Hyatt since we had already paid the $17 day-fee - our day lasted until 4pm. Carlos had kindly researched places on Yelp when I mentioned that I was in the mood for Fried [...]&lt;div class="feedflare"&gt;
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Hyatt Regency Sacramento – CIM 2012 Hotel</title>
		<link>http://feedproxy.google.com/~r/winterjade/Ttpf/~3/wUthro1O1eo/</link>
		<comments>http://winterjade.com/WordPress/2012/12/08/the-hyatt-regency-sacramento-cim-2012-hotel/#comments</comments>
		<pubDate>Sun, 09 Dec 2012 00:27:43 +0000</pubDate>
		<dc:creator>Claudine</dc:creator>
				<category><![CDATA[Lodgings]]></category>
		<category><![CDATA[Race-related Review]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[CIM]]></category>
		<category><![CDATA[cim 2012]]></category>
		<category><![CDATA[hotel]]></category>
		<category><![CDATA[lodgings]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sacramento]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://winterjade.com/WordPress/?p=1443</guid>
		<description>As I mentioned in my CIM 2012 race report, I chose the Hyatt Regency Sacramento for a number of reasons as our hotel for the night before the race. The Pros: Convenience 3 blocks from the finish line No 2-night requirement Late checkout - 1pm - without an additional fee (ok if you plan on [...]&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/winterjade/Ttpf/~4/wUthro1O1eo" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>California International Marathon 2012: Epic Effusions</title>
		<link>http://feedproxy.google.com/~r/winterjade/Ttpf/~3/IdvR4E852x4/</link>
		<comments>http://winterjade.com/WordPress/2012/12/05/california-international-marathon-2012-epic-effusions/#comments</comments>
		<pubDate>Wed, 05 Dec 2012 19:35:35 +0000</pubDate>
		<dc:creator>Claudine</dc:creator>
				<category><![CDATA[California]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Race Report]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[california]]></category>
		<category><![CDATA[CIM]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sacramento]]></category>

		<guid isPermaLink="false">http://winterjade.com/WordPress/?p=1426</guid>
		<description>This will no doubt be just another of the hundreds of blogposts that will be filed about this day, but I need to get this down since: CIM 2012 was my first-ever marathon. 2012 will be remembered as the year of the epic rainstorm. Warning. This is waaay too long for to be of interest [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=IdvR4E852x4:N7gbstS2NfE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=IdvR4E852x4:N7gbstS2NfE:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=IdvR4E852x4:N7gbstS2NfE:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=IdvR4E852x4:N7gbstS2NfE:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=IdvR4E852x4:N7gbstS2NfE:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=IdvR4E852x4:N7gbstS2NfE:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=IdvR4E852x4:N7gbstS2NfE:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=IdvR4E852x4:N7gbstS2NfE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=IdvR4E852x4:N7gbstS2NfE:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=IdvR4E852x4:N7gbstS2NfE:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=IdvR4E852x4:N7gbstS2NfE:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/winterjade/Ttpf/~4/IdvR4E852x4" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://winterjade.com/WordPress/2012/12/05/california-international-marathon-2012-epic-effusions/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>CIM 2012 Weekend</title>
		<link>http://feedproxy.google.com/~r/winterjade/Ttpf/~3/N0i2Kvchdgg/</link>
		<comments>http://winterjade.com/WordPress/2012/11/30/cim-2012-weekend/#comments</comments>
		<pubDate>Sat, 01 Dec 2012 04:20:48 +0000</pubDate>
		<dc:creator>Claudine</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[SF Bay Area]]></category>
		<category><![CDATA[CIM]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://winterjade.com/WordPress/?p=1421</guid>
		<description>Wow, it's truly been a while. The last time I posted I was just starting training for my first marathon, ever, and that was back in September, when I managed to run 46 miles in a week - my highest mileage week ever (even during the "peak" of my cycle). I achieved this 46-mile week [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=N0i2Kvchdgg:bP1SOOSQQxs:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=N0i2Kvchdgg:bP1SOOSQQxs:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=N0i2Kvchdgg:bP1SOOSQQxs:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=N0i2Kvchdgg:bP1SOOSQQxs:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=N0i2Kvchdgg:bP1SOOSQQxs:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=N0i2Kvchdgg:bP1SOOSQQxs:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=N0i2Kvchdgg:bP1SOOSQQxs:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=N0i2Kvchdgg:bP1SOOSQQxs:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=N0i2Kvchdgg:bP1SOOSQQxs:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=N0i2Kvchdgg:bP1SOOSQQxs:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=N0i2Kvchdgg:bP1SOOSQQxs:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/winterjade/Ttpf/~4/N0i2Kvchdgg" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>It’s been a while – 16 mile milestone</title>
		<link>http://feedproxy.google.com/~r/winterjade/Ttpf/~3/fisoefcr4nU/</link>
		<comments>http://winterjade.com/WordPress/2012/09/10/its-been-a-while-16-miles-milestone/#comments</comments>
		<pubDate>Mon, 10 Sep 2012 21:26:12 +0000</pubDate>
		<dc:creator>Claudine</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[SF Bay Area]]></category>
		<category><![CDATA[CIM]]></category>
		<category><![CDATA[long run]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://winterjade.com/WordPress/?p=1411</guid>
		<description>It's been a while... but before I get sucked up into other matters yet again, I need to get this down to help with future training. 16 miles is the longest run I've logged yet, ever, and it went surprisingly well. I attribute its success to a number of factors. The Day Before Though I [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=fisoefcr4nU:oOFG06I24jw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=fisoefcr4nU:oOFG06I24jw:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=fisoefcr4nU:oOFG06I24jw:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=fisoefcr4nU:oOFG06I24jw:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=fisoefcr4nU:oOFG06I24jw:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=fisoefcr4nU:oOFG06I24jw:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=fisoefcr4nU:oOFG06I24jw:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=fisoefcr4nU:oOFG06I24jw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=fisoefcr4nU:oOFG06I24jw:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=fisoefcr4nU:oOFG06I24jw:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=fisoefcr4nU:oOFG06I24jw:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/winterjade/Ttpf/~4/fisoefcr4nU" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://winterjade.com/WordPress/2012/09/10/its-been-a-while-16-miles-milestone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://winterjade.com/WordPress/2012/09/10/its-been-a-while-16-miles-milestone/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=its-been-a-while-16-miles-milestone</feedburner:origLink></item>
		<item>
		<title>New Running Shoes</title>
		<link>http://feedproxy.google.com/~r/winterjade/Ttpf/~3/S62Iear8lgo/</link>
		<comments>http://winterjade.com/WordPress/2012/03/16/new-running-shoes/#comments</comments>
		<pubDate>Sat, 17 Mar 2012 04:02:07 +0000</pubDate>
		<dc:creator>Claudine</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Running Gear]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running gear]]></category>
		<category><![CDATA[running shoes]]></category>

		<guid isPermaLink="false">http://winterjade.com/WordPress/?p=1398</guid>
		<description>&amp;#160; Like the noob I was, I started running in old, old way-too-small Sauconys - a fairly little-used pair that had seen some Lindy Hop partner dancing and perhaps some hip-hop choreography over the past 8(?) years. As I neared the completion of our Couch to 5K program, I decided to invest in some new [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=S62Iear8lgo:BhMGGTaWDQc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=S62Iear8lgo:BhMGGTaWDQc:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=S62Iear8lgo:BhMGGTaWDQc:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=S62Iear8lgo:BhMGGTaWDQc:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=S62Iear8lgo:BhMGGTaWDQc:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=S62Iear8lgo:BhMGGTaWDQc:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=S62Iear8lgo:BhMGGTaWDQc:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=S62Iear8lgo:BhMGGTaWDQc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=S62Iear8lgo:BhMGGTaWDQc:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=S62Iear8lgo:BhMGGTaWDQc:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=S62Iear8lgo:BhMGGTaWDQc:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/winterjade/Ttpf/~4/S62Iear8lgo" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://winterjade.com/WordPress/2012/03/16/new-running-shoes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://winterjade.com/WordPress/2012/03/16/new-running-shoes/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=new-running-shoes</feedburner:origLink></item>
		<item>
		<title>Training/ Workout Summary Week of 20-26 February</title>
		<link>http://feedproxy.google.com/~r/winterjade/Ttpf/~3/DhBw-eULxGc/</link>
		<comments>http://winterjade.com/WordPress/2012/02/27/training-workout-summary-week-of-20-26-february/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 02:09:25 +0000</pubDate>
		<dc:creator>Claudine</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Workout summary]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[weekly summary]]></category>
		<category><![CDATA[workout summary]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://winterjade.com/WordPress/?p=1375</guid>
		<description>Tuesday 4.65 miles on the treadmill - easy. 8.36 pace. Legs felt tired, even after 2 days off. Couldn't do much with inclines - halfheartedly tried with some 2-3% elevation but not for very long. Then just tried to go fast. Wednesday 6.03 miles on the treadmill - inclines. 8.50 pace. 3 sets of 2-3, [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=DhBw-eULxGc:SsZF1nkH1Kc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=DhBw-eULxGc:SsZF1nkH1Kc:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=DhBw-eULxGc:SsZF1nkH1Kc:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=DhBw-eULxGc:SsZF1nkH1Kc:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=DhBw-eULxGc:SsZF1nkH1Kc:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=DhBw-eULxGc:SsZF1nkH1Kc:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=DhBw-eULxGc:SsZF1nkH1Kc:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=DhBw-eULxGc:SsZF1nkH1Kc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=DhBw-eULxGc:SsZF1nkH1Kc:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=DhBw-eULxGc:SsZF1nkH1Kc:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=DhBw-eULxGc:SsZF1nkH1Kc:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/winterjade/Ttpf/~4/DhBw-eULxGc" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://winterjade.com/WordPress/2012/02/27/training-workout-summary-week-of-20-26-february/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://winterjade.com/WordPress/2012/02/27/training-workout-summary-week-of-20-26-february/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=training-workout-summary-week-of-20-26-february</feedburner:origLink></item>
		<item>
		<title>Brazen Bay Breeze Half 2012</title>
		<link>http://feedproxy.google.com/~r/winterjade/Ttpf/~3/wcK_rWfiobQ/</link>
		<comments>http://winterjade.com/WordPress/2012/02/20/brazen-bay-breeze-half/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 18:44:16 +0000</pubDate>
		<dc:creator>Claudine</dc:creator>
				<category><![CDATA[Race Report]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[SF Bay Area]]></category>
		<category><![CDATA[brazen racing]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[race report]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://winterjade.com/WordPress/?p=1355</guid>
		<description>Yes, still new to running, so I'm selecting the "fast and flat" courses to try out before getting into the more challenging trails + hills or even hillier road races. This event out by the San Leandro Marina, is the speediest of races Brazen offers, and apparently so flat and boring that hardcore trail fiends [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=wcK_rWfiobQ:X4n2tsvARjI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=wcK_rWfiobQ:X4n2tsvARjI:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=wcK_rWfiobQ:X4n2tsvARjI:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=wcK_rWfiobQ:X4n2tsvARjI:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=wcK_rWfiobQ:X4n2tsvARjI:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=wcK_rWfiobQ:X4n2tsvARjI:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=wcK_rWfiobQ:X4n2tsvARjI:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=wcK_rWfiobQ:X4n2tsvARjI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=wcK_rWfiobQ:X4n2tsvARjI:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=wcK_rWfiobQ:X4n2tsvARjI:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=wcK_rWfiobQ:X4n2tsvARjI:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/winterjade/Ttpf/~4/wcK_rWfiobQ" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://winterjade.com/WordPress/2012/02/20/brazen-bay-breeze-half/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://winterjade.com/WordPress/2012/02/20/brazen-bay-breeze-half/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=brazen-bay-breeze-half</feedburner:origLink></item>
		<item>
		<title>Beachside Coffee Bar and Kitchen</title>
		<link>http://feedproxy.google.com/~r/winterjade/Ttpf/~3/M4VczWsJEUA/</link>
		<comments>http://winterjade.com/WordPress/2012/02/13/beachside-coffee-bar-and-kitchen/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 06:36:55 +0000</pubDate>
		<dc:creator>Claudine</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Californian]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[SF Bay Area]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[ocean beach]]></category>
		<category><![CDATA[outer sunset]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[san francisco]]></category>

		<guid isPermaLink="false">http://winterjade.com/WordPress/?p=1334</guid>
		<description>Running through the park and down along the Great Highway brings us to the end of the N Judah line by design. We're usually too lazy to run back uphill through Golden Gate Park and would rather take MUNI back home. What's great about this area is that in the recent few years a number [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=M4VczWsJEUA:_TE5-BeV9R8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=M4VczWsJEUA:_TE5-BeV9R8:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=M4VczWsJEUA:_TE5-BeV9R8:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=M4VczWsJEUA:_TE5-BeV9R8:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=M4VczWsJEUA:_TE5-BeV9R8:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=M4VczWsJEUA:_TE5-BeV9R8:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=M4VczWsJEUA:_TE5-BeV9R8:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=M4VczWsJEUA:_TE5-BeV9R8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=M4VczWsJEUA:_TE5-BeV9R8:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=M4VczWsJEUA:_TE5-BeV9R8:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=M4VczWsJEUA:_TE5-BeV9R8:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/winterjade/Ttpf/~4/M4VczWsJEUA" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://winterjade.com/WordPress/2012/02/13/beachside-coffee-bar-and-kitchen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://winterjade.com/WordPress/2012/02/13/beachside-coffee-bar-and-kitchen/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=beachside-coffee-bar-and-kitchen</feedburner:origLink></item>
		<item>
		<title>Kaiser Half Marathon 2012</title>
		<link>http://feedproxy.google.com/~r/winterjade/Ttpf/~3/Rtk-RxoefZo/</link>
		<comments>http://winterjade.com/WordPress/2012/02/11/kaiser-half-marathon-2012/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 17:24:40 +0000</pubDate>
		<dc:creator>Claudine</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[SF Bay Area]]></category>
		<category><![CDATA[golden gate park]]></category>
		<category><![CDATA[kaiser]]></category>
		<category><![CDATA[kaiser half marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[san francisco]]></category>

		<guid isPermaLink="false">http://winterjade.com/WordPress/?p=1321</guid>
		<description>I have to admit being nervous for the Kaiser race. I think it might have been because this was my first “big” race of the season – I hadn’t run an official Half since last November’s Quarry Turkey race. Then, I had jumped from my longest training run of 9 miles to a 13.2+ mile [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=Rtk-RxoefZo:QbVUEsbqiuk:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=Rtk-RxoefZo:QbVUEsbqiuk:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=Rtk-RxoefZo:QbVUEsbqiuk:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=Rtk-RxoefZo:QbVUEsbqiuk:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=Rtk-RxoefZo:QbVUEsbqiuk:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=Rtk-RxoefZo:QbVUEsbqiuk:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=Rtk-RxoefZo:QbVUEsbqiuk:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=Rtk-RxoefZo:QbVUEsbqiuk:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=Rtk-RxoefZo:QbVUEsbqiuk:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?i=Rtk-RxoefZo:QbVUEsbqiuk:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/winterjade/Ttpf?a=Rtk-RxoefZo:QbVUEsbqiuk:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/winterjade/Ttpf?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/winterjade/Ttpf/~4/Rtk-RxoefZo" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://winterjade.com/WordPress/2012/02/11/kaiser-half-marathon-2012/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<feedburner:origLink>http://winterjade.com/WordPress/2012/02/11/kaiser-half-marathon-2012/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=kaiser-half-marathon-2012</feedburner:origLink></item>
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