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	<title>Wisdom at Work Blog</title>
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		<title>Travel Readiness: A Guide for Work &#038; Travel Participants (Summer 2026)</title>
		<link>https://wisdomatwork.wordpress.com/2026/04/17/travel-readiness-a-guide-for-work-travel-participants-summer-2026/</link>
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		<dc:creator><![CDATA[wisdomatwork]]></dc:creator>
		<pubDate>Fri, 17 Apr 2026 07:24:49 +0000</pubDate>
				<category><![CDATA[International News]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[carrying passport J1 visa]]></category>
		<category><![CDATA[civil asset forfeiture international students]]></category>
		<category><![CDATA[digital readiness US border]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[emergency planning international travel]]></category>
		<category><![CDATA[ICE document checks 2026]]></category>
		<category><![CDATA[immigration enforcement j1 visa]]></category>
		<category><![CDATA[j-1 visa security]]></category>
		<category><![CDATA[j-1 work and travel 2026]]></category>
		<category><![CDATA[j1 student rights 2026]]></category>
		<category><![CDATA[Jamaican students in USA]]></category>
		<category><![CDATA[low profile strategy J1 visa]]></category>
		<category><![CDATA[MFAFT Jamaica registration]]></category>
		<category><![CDATA[middle east conflict impact US travel]]></category>
		<category><![CDATA[summer work and travel safety]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[travel-tips]]></category>
		<category><![CDATA[US state department travel caution]]></category>
		<category><![CDATA[US visa compliance]]></category>
		<category><![CDATA[visa]]></category>
		<category><![CDATA[writing]]></category>
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					<description><![CDATA[Photo: Nano Banana/Gemini Travel Readiness: A Guide for Work &#38; Travel Participants (Summer 2026) Dedicated to Abigayle, Shanoya, Richard, Samuel and all my student colleagues of the best university in Jamaica! The J-1 Work &#38; Travel program is a cornerstone of cultural exchange, offering students a unique chance to experience American life while gaining professional &#8230; <a href="https://wisdomatwork.wordpress.com/2026/04/17/travel-readiness-a-guide-for-work-travel-participants-summer-2026/" class="more-link">Continue reading <span class="screen-reader-text">Travel Readiness: A Guide for Work &#38; Travel Participants (Summer&#160;2026)</span></a>]]></description>
		
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		<title>AI Tutorial: New GCT on Motor Vehicle Duty Concessions, Jamaica &#8211; Budget Debate 2026</title>
		<link>https://wisdomatwork.wordpress.com/2026/02/25/ai-tutorial-new-gct-on-motor-vehicle-duty-concessions-jamaica-budget-debate-2026/</link>
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		<dc:creator><![CDATA[wisdomatwork]]></dc:creator>
		<pubDate>Wed, 25 Feb 2026 17:39:33 +0000</pubDate>
				<category><![CDATA[Artificial Intelligence (AI)]]></category>
		<category><![CDATA[Finances]]></category>
		<category><![CDATA[Jamaica]]></category>
		<category><![CDATA[Financial Literacy Jamaica]]></category>
		<category><![CDATA[GCT on Cars Jamaica]]></category>
		<category><![CDATA[Government Travelling Officer]]></category>
		<category><![CDATA[Importing a Car to Jamaica]]></category>
		<category><![CDATA[Jamaica Budget 2026]]></category>
		<category><![CDATA[Jamaica Customs Agency]]></category>
		<category><![CDATA[Jetour Jamaica Prices]]></category>
		<category><![CDATA[Motor Vehicle Duty Concession]]></category>
		<category><![CDATA[Public Sector Worker Benefits]]></category>
		<guid isPermaLink="false">http://wisdomatwork.wordpress.com/?p=2904</guid>

					<description><![CDATA[Photo: Gemini AI AI Tutorial: GCT on Motor Vehicle Duty Concessions Date: February 25, 2026 Overview This tutorial provides a simplified explanation of the new tax structure for public officials following the 2026/2027 Budget Debate. This resource was developed with the assistance of Gemini AI to help &#8220;translate&#8221; a complex fiscal policy into a clear, &#8230; <a href="https://wisdomatwork.wordpress.com/2026/02/25/ai-tutorial-new-gct-on-motor-vehicle-duty-concessions-jamaica-budget-debate-2026/" class="more-link">Continue reading <span class="screen-reader-text">AI Tutorial: New GCT on Motor Vehicle Duty Concessions, Jamaica &#8211; Budget Debate&#160;2026</span></a>]]></description>
		
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		<title>The Psychological Danger of Using AI Chatbots</title>
		<link>https://wisdomatwork.wordpress.com/2026/02/15/the-psychological-danger-of-using-ai-chatbots/</link>
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		<dc:creator><![CDATA[wisdomatwork]]></dc:creator>
		<pubDate>Sun, 15 Feb 2026 20:58:41 +0000</pubDate>
				<category><![CDATA[Artificial Intelligence (AI)]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[Danger of AI chatbots for all age groups children and adults]]></category>
		<category><![CDATA[Danger of AI Chatbots to children and teens]]></category>
		<category><![CDATA[Emotional abuse by AI Chatbots and their creators]]></category>
		<category><![CDATA[Manipulation by AI Chatbots and their creators]]></category>
		<category><![CDATA[Self-care while using AI Chatbots]]></category>
		<category><![CDATA[The psychological danger of using AI Chatbots]]></category>
		<guid isPermaLink="false">http://wisdomatwork.wordpress.com/?p=2887</guid>

					<description><![CDATA[The Psychological Danger of Using AI Chatbots 🚨*URGENT &#38; IMPORTANT READ*🚨 Please Share with Someone You Care About 🚨especially Parents and Caregivers of children and youth. Thanks!🚨 ============================================================= Dear Family &#38; Friends, I encourage you to take a few moments to read the linked articles, which highlight the growing and very real risks associated with &#8230; <a href="https://wisdomatwork.wordpress.com/2026/02/15/the-psychological-danger-of-using-ai-chatbots/" class="more-link">Continue reading <span class="screen-reader-text">The Psychological Danger of Using AI&#160;Chatbots</span></a>]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">2887</post-id>
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		<title>Call to Prayer — After the U.S. Strike in Venezuela (3 Jan 2026)</title>
		<link>https://wisdomatwork.wordpress.com/2026/01/04/call-to-prayer-after-the-u-s-strike-in-venezuela-3-jan-2026/</link>
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		<dc:creator><![CDATA[wisdomatwork]]></dc:creator>
		<pubDate>Mon, 05 Jan 2026 01:31:42 +0000</pubDate>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Bible]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Intercessory prayer for Jamaica]]></category>
		<category><![CDATA[jesus]]></category>
		<category><![CDATA[Pray without ceasing]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Prayer for Jamaica]]></category>
		<category><![CDATA[Prayer for Venezuela after US Strike of 3 January 2026]]></category>
		<category><![CDATA[Praying God's Word]]></category>
		<category><![CDATA[Prevail through prayer]]></category>
		<guid isPermaLink="false">http://wisdomatwork.wordpress.com/?p=2860</guid>

					<description><![CDATA[Photo Credit: AI Call to Prayer — After the U.S. strike in Venezuela (3 Jan 2026) Sun 4 Jan 2026 Hallelujah, Hallelujah, Hallelujah. Glory to You, God. Father, You are the God for whom nothing is impossible. You are our refuge and strength, a very present help in trouble. Your hand is not too short &#8230; <a href="https://wisdomatwork.wordpress.com/2026/01/04/call-to-prayer-after-the-u-s-strike-in-venezuela-3-jan-2026/" class="more-link">Continue reading <span class="screen-reader-text">Call to Prayer — After the U.S. Strike in Venezuela (3 Jan&#160;2026)</span></a>]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">2860</post-id>
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		<title>Faith Builder: How to Trust God for Victory in Adversity</title>
		<link>https://wisdomatwork.wordpress.com/2025/10/26/faith-builder-how-to-trust-god-for-victory-in-adversity/</link>
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		<dc:creator><![CDATA[wisdomatwork]]></dc:creator>
		<pubDate>Sun, 26 Oct 2025 12:05:56 +0000</pubDate>
				<category><![CDATA[Christianity]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Bible]]></category>
		<category><![CDATA[How to build your faith in God]]></category>
		<category><![CDATA[How to trust God for Victory in Adversity]]></category>
		<category><![CDATA[Hurricane Melissa]]></category>
		<category><![CDATA[KJV]]></category>
		<category><![CDATA[Peace in the Midst of the Storm]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[scripture]]></category>
		<category><![CDATA[Tropical Storm Melissa]]></category>
		<guid isPermaLink="false">http://wisdomatwork.wordpress.com/?p=2847</guid>

					<description><![CDATA[Faith Builder: How to Trust God for Victory in Adversity 26-10-2025 Purpose. Using God’s Word—spoken aloud with faith—to ask Him to manifest His promises in our life and circumstances (Jeremiah 1:12; Isaiah 55:10–11). ✨ Practical Ways to “Actively” Trust God Sample Scripture-Based Declaration (e.g. To Overcome Hurricane Anxiety) Father God, In Jesus’ Name, I declare:• &#8230; <a href="https://wisdomatwork.wordpress.com/2025/10/26/faith-builder-how-to-trust-god-for-victory-in-adversity/" class="more-link">Continue reading <span class="screen-reader-text">Faith Builder: How to Trust God for Victory in&#160;Adversity</span></a>]]></description>
		
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		<title>Opinion: Misunderstanding Equality and Equity: Risks to Income Distribution</title>
		<link>https://wisdomatwork.wordpress.com/2024/10/21/opinion-misunderstanding-equality-and-equity-risks-to-income-distribution/</link>
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		<dc:creator><![CDATA[wisdomatwork]]></dc:creator>
		<pubDate>Tue, 22 Oct 2024 00:51:14 +0000</pubDate>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Cheryll Messam]]></category>
		<category><![CDATA[Cheryll Messam blog]]></category>
		<category><![CDATA[cheryll messam life and career coach]]></category>
		<category><![CDATA[cheryll messam opinion]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[Economic justice]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[equal-pay]]></category>
		<category><![CDATA[equality in the workplace]]></category>
		<category><![CDATA[Equality vs Equity]]></category>
		<category><![CDATA[equity]]></category>
		<category><![CDATA[equity based approaches]]></category>
		<category><![CDATA[equity in finance]]></category>
		<category><![CDATA[equity in governance policy]]></category>
		<category><![CDATA[fair compensation]]></category>
		<category><![CDATA[fair wage policies]]></category>
		<category><![CDATA[income disparities]]></category>
		<category><![CDATA[Income distribution]]></category>
		<category><![CDATA[income inequality solutions]]></category>
		<category><![CDATA[leadership and equity]]></category>
		<category><![CDATA[living wage]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[social justice]]></category>
		<category><![CDATA[working poor]]></category>
		<guid isPermaLink="false">http://wisdomatwork.wordpress.com/?p=2798</guid>

					<description><![CDATA[Equal Resources But Not Equal Access Opinion: Misunderstanding Equality and Equity: Risks to Income Distribution Equality and equity are often used interchangeably in discussions around social and economic justice. However, misunderstanding the differences between these terms can have serious implications, especially regarding income distribution. Equality focuses on providing the same level of resources or opportunities &#8230; <a href="https://wisdomatwork.wordpress.com/2024/10/21/opinion-misunderstanding-equality-and-equity-risks-to-income-distribution/" class="more-link">Continue reading <span class="screen-reader-text">Opinion: Misunderstanding Equality and Equity: Risks to Income&#160;Distribution</span></a>]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">2798</post-id>
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		<title>What Depression Looks Like &#038; Mental Health Helpline Numbers in Jamaica</title>
		<link>https://wisdomatwork.wordpress.com/2022/12/17/what-depression-looks-like-mental-health-helpline-numbers-in-jamaica/</link>
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		<dc:creator><![CDATA[wisdomatwork]]></dc:creator>
		<pubDate>Sat, 17 Dec 2022 21:12:28 +0000</pubDate>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[888 NEW LIFE 24 Hour Mental Health & Suicide Prevention Helpline in Jamaica]]></category>
		<category><![CDATA[Mental Health Helpline in Jamaica]]></category>
		<category><![CDATA[Mental Health in Jamaica]]></category>
		<category><![CDATA[Suicide Prevention in Jamaica]]></category>
		<category><![CDATA[U-Matter Youth Mental Health Chatline in Jamaica]]></category>
		<category><![CDATA[Where do you get help for mental health in Jamaica]]></category>
		<category><![CDATA[Who do I call for help with depression in Jamaica]]></category>
		<category><![CDATA[Who do I call for help with suicide thoughts in Jamaica]]></category>
		<guid isPermaLink="false">http://wisdomatwork.wordpress.com/?p=2769</guid>

					<description><![CDATA[&#62;&#62;MENTAL HEALTH SUPPORT IN JAMAICA&#60;&#60; Especially with another set of holidays upon us&#8230; many of us, myself included, will be confronted by the [ &#8216;𝗲 𝗺 𝗽 𝘁 𝘆 𝘀𝗲𝗮𝘁&#8217; ]&#160;which becomes real once more, especially at birthdays, anniversaries, holidays, and visits to significant spaces. Come to think of it&#8230;even smells, sounds and music&#8230;may trigger &#8230; <a href="https://wisdomatwork.wordpress.com/2022/12/17/what-depression-looks-like-mental-health-helpline-numbers-in-jamaica/" class="more-link">Continue reading <span class="screen-reader-text">What Depression Looks Like &#38; Mental Health Helpline Numbers in&#160;Jamaica</span></a>]]></description>
		
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		<title>Citizens, Stand Up, Petition, and Accept the Consequences for a Better Future</title>
		<link>https://wisdomatwork.wordpress.com/2022/11/26/citizens-stand-up-petition-and-accept-the-consequences-for-a-better-future/</link>
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		<pubDate>Sun, 27 Nov 2022 04:28:47 +0000</pubDate>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Professional Development]]></category>
		<category><![CDATA[Commentary on national issues - Jamaica]]></category>
		<category><![CDATA[Good Governance for UTech Jamaica Petition (2022)]]></category>
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					<description><![CDATA[Martin Henry, Political Commentator, University Administrator (Deceased May 2019) Photo Credit: jamaicagleaner.com Mr. Henry, I miss you. And this week I have been thinking of you a whole lot, as I and other colleagues, continue to promote #advocacy in favour of our national university, the University of Technology, Jamaica via a Petition to our Government &#8230; <a href="https://wisdomatwork.wordpress.com/2022/11/26/citizens-stand-up-petition-and-accept-the-consequences-for-a-better-future/" class="more-link">Continue reading <span class="screen-reader-text">Citizens, Stand Up, Petition, and Accept the Consequences for a Better&#160;Future</span></a>]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">2749</post-id>
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		<title>Alumni Standing Up for UTech, Jamaica</title>
		<link>https://wisdomatwork.wordpress.com/2022/10/22/alumni-standing-up-for-utech-jamaica/</link>
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		<pubDate>Sat, 22 Oct 2022 18:36:16 +0000</pubDate>
				<category><![CDATA[Life]]></category>
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					<description><![CDATA[#StandingUpForUTechJa Dear Alumni of UTech, Jamaica This is Cheryll, reaching out to you, as a private citizen from my personal blog. I am asking the favour of your support, if you can. As you may know, our National University, University of Technology, Jamaica (UTech, Ja) has some serious challenges. As a private citizen I wrote &#8230; <a href="https://wisdomatwork.wordpress.com/2022/10/22/alumni-standing-up-for-utech-jamaica/" class="more-link">Continue reading <span class="screen-reader-text">Alumni Standing Up for UTech,&#160;Jamaica</span></a>]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">2724</post-id>
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		<title>Standing Up for UTech, Jamaica Part II  &#8211; Cheryll Messam (2022)</title>
		<link>https://wisdomatwork.wordpress.com/2022/10/18/standing-up-for-utech-jamaica-part-ii-cheryll-messam-2022/</link>
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		<pubDate>Wed, 19 Oct 2022 04:49:31 +0000</pubDate>
				<category><![CDATA[Jamaica]]></category>
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		<category><![CDATA[I Stand With UTech Jamaica]]></category>
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					<description><![CDATA[Tuesday October 18, 2022 Friends, this is an update to my post of over 3 1/2 years ago on March 3, 2019, for I feel a grave, grave need. I am watching something unfold over 19 years that is literally breaking my heart. My heart is full. That 2019 post is noted below for your &#8230; <a href="https://wisdomatwork.wordpress.com/2022/10/18/standing-up-for-utech-jamaica-part-ii-cheryll-messam-2022/" class="more-link">Continue reading <span class="screen-reader-text">Standing Up for UTech, Jamaica Part II  &#8211; Cheryll Messam&#160;(2022)</span></a>]]></description>
		
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