<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><title>WonderBart</title><link>http://www.wonderbart.com</link><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/wonderbart" /><description></description><language>en-US</language><lastBuildDate>Sun, 24 Mar 2013 10:58:11 PDT</lastBuildDate><generator>http://wordpress.org/?v=3.5.1</generator><sy:updatePeriod xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">hourly</sy:updatePeriod><sy:updateFrequency xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">1</sy:updateFrequency><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/wonderbart" /><feedburner:info uri="wonderbart" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId>wonderbart</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item><title>Fast &amp; Furious 6 Extended Trailer</title><link>http://feedproxy.google.com/~r/wonderbart/~3/y2GNwJW8Q7s/</link><category>Featured</category><category>Movies &amp; TV Shows</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Bart Piotrowski</dc:creator><pubDate>Sun, 24 Mar 2013 10:57:51 PDT</pubDate><guid isPermaLink="false">http://www.wonderbart.com/?p=4781</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p>The first five were awesome but the sixth installment of the Fast and Furious movies looks even more action packed. Check out the trailer below.</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/p1QgNF6J1h0?rel=0" frameborder="0" allowfullscreen></iframe></p>
<img src="http://feeds.feedburner.com/~r/wonderbart/~4/y2GNwJW8Q7s" height="1" width="1"/>]]></content:encoded><description>The first five were awesome but the sixth installment of the Fast and Furious movies looks even more action packed. Check out the trailer below.</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.wonderbart.com/2013/03/fast-furious-6-extended-trailer/feed/</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">0</slash:comments><feedburner:origLink>http://www.wonderbart.com/2013/03/fast-furious-6-extended-trailer/</feedburner:origLink></item><item><title>Honda Civic Tourer Concept</title><link>http://feedproxy.google.com/~r/wonderbart/~3/iC-XZs8SYVM/</link><category>Automotive &amp; Garage</category><category>Featured</category><category>Honda Civic</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Bart Piotrowski</dc:creator><pubDate>Sat, 23 Mar 2013 17:12:27 PDT</pubDate><guid isPermaLink="false">http://www.wonderbart.com/?p=4771</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p>Honda released images of the new Honda Civic Tourer and this car looks sweet. They say it will only be released in Europe but I hope they bring it into Canada as I would love to own this car.</p>
<p><a href="http://www.wonderbart.com/images/13/march/civic-tourer-concept01.jpg"><img class="alignnone" alt="Honda Civic Tourer" src="http://www.wonderbart.com/images/13/march/civic-tourer-concept01_500.jpg" width="500" height="334" /></a></BR><br />
<a href="http://www.wonderbart.com/images/13/march/civic-tourer-concept02.jpg"><img class="alignnone" alt="Honda Civic Tourer" src="http://www.wonderbart.com/images/13/march/civic-tourer-concept02_500.jpg" width="500" height="334" /></a></BR><br />
<a href="http://www.wonderbart.com/images/13/march/civic-tourer-concept03.jpg"><img class="alignnone" alt="Honda Civic Tourer" src="http://www.wonderbart.com/images/13/march/civic-tourer-concept03_500.jpg" width="500" height="334" /></a></BR><br />
<a href="http://www.wonderbart.com/images/13/march/civic-tourer-concept04.jpg"><img class="alignnone" alt="Honda Civic Tourer" src="http://www.wonderbart.com/images/13/march/civic-tourer-concept04_500.jpg" width="500" height="334" /></a></BR><br />
<a href="http://www.wonderbart.com/images/13/march/civic-tourer-concept05.jpg"><img class="alignnone" alt="Honda Civic Tourer" src="http://www.wonderbart.com/images/13/march/civic-tourer-concept05_500.jpg" width="500" height="334" /></a></BR></p>
<p>Check out the video of the Honda Civic Tourer Concept below</p>
<p><iframe src="http://www.youtube.com/embed/kR6r7BP2C7g?rel=0" height="280" width="500" allowfullscreen="" frameborder="0"></iframe></p>
<img src="http://feeds.feedburner.com/~r/wonderbart/~4/iC-XZs8SYVM" height="1" width="1"/>]]></content:encoded><description>Honda released images of the new Honda Civic Tourer and this car looks sweet. They say it will only be released in Europe but I hope they bring it into Canada as I would love to own this car. Check...</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.wonderbart.com/2013/03/honda-civic-tourer-concept/feed/</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">0</slash:comments><feedburner:origLink>http://www.wonderbart.com/2013/03/honda-civic-tourer-concept/</feedburner:origLink></item><item><title>Interesting Video of Manifesting by Esther Hicks</title><link>http://feedproxy.google.com/~r/wonderbart/~3/biGlejgPjPA/</link><category>Universal Awareness</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Bart Piotrowski</dc:creator><pubDate>Sat, 23 Mar 2013 16:47:24 PDT</pubDate><guid isPermaLink="false">http://www.wonderbart.com/?p=4766</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p>Check out this interesting video of how to manifest things into your life by Esther Hicks</p>
<p><iframe width="480" height="360" src="http://www.youtube.com/embed/oxeGaifCwl4?rel=0" frameborder="0" allowfullscreen></iframe></p>
<img src="http://feeds.feedburner.com/~r/wonderbart/~4/biGlejgPjPA" height="1" width="1"/>]]></content:encoded><description>Check out this interesting video of how to manifest things into your life by Esther Hicks</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.wonderbart.com/2013/03/interesting-video-of-manifesting-by-esther-hicks/feed/</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">0</slash:comments><feedburner:origLink>http://www.wonderbart.com/2013/03/interesting-video-of-manifesting-by-esther-hicks/</feedburner:origLink></item><item><title>Robot Band Playing Music</title><link>http://feedproxy.google.com/~r/wonderbart/~3/9bnkEyff7O8/</link><category>Electronics &amp; Robotics</category><category>Featured</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Bart Piotrowski</dc:creator><pubDate>Thu, 10 Jan 2013 14:50:00 PST</pubDate><guid isPermaLink="false">http://www.wonderbart.com/?p=4739</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p>Check out this cool robot band video. Its very awesome how well they play.</p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/3RBSkq-_St8" frameborder="0" allowfullscreen></iframe></p>
<p>To get more information about these check the links below</p>
<p><a href="http://compressorheadband.com" target="_blank" rel="nofollow">http://compressorheadband.com</a></p>
<p><a href="http://www.robocross.de" target="_blank" rel="nofollow">http://www.robocross.de</a></p>
<img src="http://feeds.feedburner.com/~r/wonderbart/~4/9bnkEyff7O8" height="1" width="1"/>]]></content:encoded><description>Check out this cool robot band video. Its very awesome how well they play. To get more information about these check the links below http://compressorheadband.com http://www.robocross.de</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.wonderbart.com/2013/01/robot-band-playing-music/feed/</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">0</slash:comments><feedburner:origLink>http://www.wonderbart.com/2013/01/robot-band-playing-music/</feedburner:origLink></item><item><title>WarHammer 40K and WarMachine Display Case Done</title><link>http://feedproxy.google.com/~r/wonderbart/~3/_Yo4n3lQutc/</link><category>Featured</category><category>WarHammer 40K</category><category>WARMACHINE</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Bart Piotrowski</dc:creator><pubDate>Tue, 08 Jan 2013 23:24:20 PST</pubDate><guid isPermaLink="false">http://www.wonderbart.com/?p=4722</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p>I finally picked up my mirror glass today from a local glass supply store and installed it into my IKEA display case. In case your wondering about the the size of the back piece of glass, its 62&#8243; by 15.25&#8243; by 5mm thick. The cost was only $52 bucks with tax so that&#8217;s pretty decent for a custom cut piece of mirror.</p>
<p><a href="http://www.wonderbart.com/images/13/jan/warhammer_warmachine_display_case1.jpg"><img class="alignnone" src="http://www.wonderbart.com/images/13/jan/warhammer_warmachine_display_case1b.jpg" alt="" width="576" height="768" /></a></p>
<p>Now with the mirror in the background I will be able to see the front as well as the back of all my miniatures. Making them visible for display will give me more incentive to paint a lot more and whenever company comes over they get to see my miniatures.</p>
<p><a href="http://www.wonderbart.com/images/13/jan/warhammer_warmachine_display_case2.jpg"><img class="alignnone" src="http://www.wonderbart.com/images/13/jan/warhammer_warmachine_display_case2b.jpg" alt="" width="576" height="432" /></a></p>
<img src="http://feeds.feedburner.com/~r/wonderbart/~4/_Yo4n3lQutc" height="1" width="1"/>]]></content:encoded><description>I finally picked up my mirror glass today from a local glass supply store and installed it into my IKEA display case. In case your wondering about the the size of the back piece of glass, its 62&amp;#8243; by 15.25&amp;#8243;...</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.wonderbart.com/2013/01/warhammer-40k-and-warmachine-display-case-done/feed/</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">0</slash:comments><feedburner:origLink>http://www.wonderbart.com/2013/01/warhammer-40k-and-warmachine-display-case-done/</feedburner:origLink></item><item><title>My New WarHammer 40K Display Case is Almost Done</title><link>http://feedproxy.google.com/~r/wonderbart/~3/V66NOdN-lew/</link><category>Featured</category><category>WarHammer 40K</category><category>WARMACHINE</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Bart Piotrowski</dc:creator><pubDate>Wed, 02 Jan 2013 00:39:12 PST</pubDate><guid isPermaLink="false">http://www.wonderbart.com/?p=4708</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p>This year for Xmas I bought myself the IKEA Detolf glass door display case. I started setting it up and noticed one thing; how do I arrange my miniatures so I can see them from all angles? Well the truth is its not so easy as I will never see the back of them if the shelf is against the wall. Well sure enough a great idea popped into my head to put a mirror on the back side so I can see the back side reflection of my miniatures.</p>
<p>This was a great idea but to go one step further I am going to actually replace the piece of glass on the back side with a sheet of mirror glass which will make my miniatures even more clear and better to see. Below is a picture of my display case with a mirror on the back side of the glass. Come back soon as I should have it done in the next few days and will post some updated pictures.</p>
<p>&nbsp;</p>
<p><a href="http://www.wonderbart.com/images/13/jan/warhammer_displaycase_in_progress.jpg"><img class="alignnone" src="http://www.wonderbart.com/images/13/jan/warhammer_displaycase_in_progress.jpg" alt="" width="576" height="768" /></a></p>
<img src="http://feeds.feedburner.com/~r/wonderbart/~4/V66NOdN-lew" height="1" width="1"/>]]></content:encoded><description>This year for Xmas I bought myself the IKEA Detolf glass door display case. I started setting it up and noticed one thing; how do I arrange my miniatures so I can see them from all angles? Well the truth...</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.wonderbart.com/2013/01/my-new-warhammer-40k-display-case-is-almost-done/feed/</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">1</slash:comments><feedburner:origLink>http://www.wonderbart.com/2013/01/my-new-warhammer-40k-display-case-is-almost-done/</feedburner:origLink></item><item><title>2013 Is Here, Lets Make It a Good One</title><link>http://feedproxy.google.com/~r/wonderbart/~3/qEJyHJ8JuhI/</link><category>Blogging &amp; WordPress</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Bart Piotrowski</dc:creator><pubDate>Tue, 01 Jan 2013 22:56:17 PST</pubDate><guid isPermaLink="false">http://www.wonderbart.com/?p=4702</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p>Well its January 1st, 2013 today a new year has began so lets make it a great one!</p>
<p>2012 was a really good year for me with loosing weight and working out, manifesting an awesome girlfriend,  getting some new IKEA furniture, and lots of fun times. It was a busy year but lots of progress was made.</p>
<p>OH yeah and regarding the 200lbs challenge with Paulymath, well he won by 2lbs. I was too busy to post the results so I&#8217;m sorry about this but now that I am back I will try to be more organized and post more regularly.</p>
<p>I am currently in the process of creating some new goals for 2013 and one of them is to blog at least 3 times a week and 1 new video per month. In creating this post I forgot how fun and creative it is to share my ideas, pictures and videos with my readers.</p>
<p>Sorry for the quick post but stay tuned as I will be posting lots of new content very soon.</p>
<img src="http://feeds.feedburner.com/~r/wonderbart/~4/qEJyHJ8JuhI" height="1" width="1"/>]]></content:encoded><description>Well its January 1st, 2013 today a new year has began so lets make it a great one! 2012 was a really good year for me with loosing weight and working out, manifesting an awesome girlfriend,  getting some new IKEA...</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.wonderbart.com/2013/01/2013-is-here-lets-make-it-a-good-one/feed/</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">2</slash:comments><feedburner:origLink>http://www.wonderbart.com/2013/01/2013-is-here-lets-make-it-a-good-one/</feedburner:origLink></item><item><title>200lbs Challenge is On with Paulymath</title><link>http://feedproxy.google.com/~r/wonderbart/~3/E7xvbnQtW5E/</link><category>Health and Fitness</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Bart Piotrowski</dc:creator><pubDate>Wed, 25 Jul 2012 23:59:54 PDT</pubDate><guid isPermaLink="false">http://www.wonderbart.com/?p=4681</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p>I did a workout tonight and it felt great and while working out I was thinking about my brother <a href="http://www.paulymath.com/" target="_blank">Paul&#8217;s</a> workout challenge that he is doing with Tyler Cruz and I want to do one too. So I challenged my brother Paul to who ever hits 200lbs will take the other one to the movies for free.</p>
<p>My Weight right now is about 211lbs and his is around 221lbs, now your thinking I&#8217;m 10lbs ahead of him but one thing I know about <a href="http://www.paulymath.com/" target="_blank">Paul</a> is that he is one determined guy once he starts something he is determined to finish it.</p>
<p>So this is gonna be quite an interesting challenge as my weight has also been stuck in the 209 to 215 range for a while so I will have to figure out how to break through my plateau and lose more weight. Stay tuned this should be interesting.</p>
<p>&nbsp;</p>
<p>*** UPDATE ***</p>
<p>After a few months the challenge was over with Paul beating me by 2lbs. I got down to 202lbs which was still good as I haven&#8217;t been this light for more then 10 years.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<img src="http://feeds.feedburner.com/~r/wonderbart/~4/E7xvbnQtW5E" height="1" width="1"/>]]></content:encoded><description>I did a workout tonight and it felt great and while working out I was thinking about my brother Paul&amp;#8217;s workout challenge that he is doing with Tyler Cruz and I want to do one too. So I challenged my...</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.wonderbart.com/2012/07/200lbs-challenge-is-on-with-paulymath/feed/</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">0</slash:comments><feedburner:origLink>http://www.wonderbart.com/2012/07/200lbs-challenge-is-on-with-paulymath/</feedburner:origLink></item><item><title>I Lost 22lbs But Slowed Down, I need to Reset Goals and Keep Going</title><link>http://feedproxy.google.com/~r/wonderbart/~3/GMai0CZlXHU/</link><category>Health and Fitness</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Bart Piotrowski</dc:creator><pubDate>Tue, 24 Jul 2012 00:35:35 PDT</pubDate><guid isPermaLink="false">http://www.wonderbart.com/?p=4663</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p>Its been over 6 months of working out and I believe I reached my plateau in weight loss right now.  I&#8217;ve been hovering between 209lbs to 215lbs for the past 3 months and can&#8217;t seem to shake it. I can tell you my motivation has been lacking lately and that is because I need to reset my weight loss goals and create new ones.</p>
<p>I believe that with any activity that you do you need to get it straight in your head first before any other factor. If you can&#8217;t get the goal or idea planted in your mind first of what you want to accomplish then nothing matters. Because no matter what outside factors like work, friends, parties, weather anything will try to keep you down but if your mind is set on your goal you will get past these detours and keep trucking along to achieve your goal.</p>
<p>When I started working out 6 months ago I remember doing squats with just my own body weight and my knees were making horrible noises but over time they got better and it was all good from then on. The same happened to my shoulders but eventually they got better.</p>
<p>Well recently my motivation was down and I was tired from work and started to create little excuses in my mind like oh wait was that a crack or noise in my shoulder I think I better slow down and rest. Well I kept on doing this till I MYSELF manifested the same symptoms on the other shoulder as I was concentrating on creating reasons why not to workout. Well funny enough 1 week later I forgot all about this and just did some stretches just for the heck of it and guess what I didn&#8217;t hear any noise or anything..</p>
<p>WOW AMAZING No intention to create self limits and the noise was gone..</p>
<p>In this lesson I learned that there will always be millions of reasons why you should stop trying to attain your goal whether it be working out, playing soccer or even going for a run, but the main thing that will get you through to the finish line will be your motivation driven by your own goals.</p>
<p>ALWAYS ALWAYS ALWAYS HAVE A CHIEF GOAL. As this will push you through your life no matter what your trying to do. This will give you the drive every morning to wake up deal with the days events and eventually get to the fun part of pushing to achieve your ultimate goal.</p>
<p>This is my first weight loss challenge and I can tell you its NOT EASY but it is attainable for anyone, you just have to set the intention that this is your #1 reason you wake up everyday and no matter what as long as you focus on this on a daily basis you will succeed it just might take bit but that&#8217;s OK just keep trucking along the universe will give you everything you need to succeed trust me its true just believe in yourself. Believe YOU CAN DO IT!</p>
<p>&nbsp;</p>
<p>To check out my weight loss progress so far <a href="http://www.wonderbart.com/wonderbarts-body-transformation-page/">Click Here</a></p>
<p>&nbsp;</p>
<img src="http://feeds.feedburner.com/~r/wonderbart/~4/GMai0CZlXHU" height="1" width="1"/>]]></content:encoded><description>Its been over 6 months of working out and I believe I reached my plateau in weight loss right now.  I&amp;#8217;ve been hovering between 209lbs to 215lbs for the past 3 months and can&amp;#8217;t seem to shake it. I can...</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.wonderbart.com/2012/07/i-lost-22lbs-but-slowed-down-i-need-to-reset-goals-and-keep-going/feed/</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">0</slash:comments><feedburner:origLink>http://www.wonderbart.com/2012/07/i-lost-22lbs-but-slowed-down-i-need-to-reset-goals-and-keep-going/</feedburner:origLink></item><item><title>Purple K Creatine and AllMax Glutamine Supplements</title><link>http://feedproxy.google.com/~r/wonderbart/~3/t-2i8xI_fyA/</link><category>Health and Fitness</category><category>Body Building</category><category>Supplements</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Bart Piotrowski</dc:creator><pubDate>Mon, 21 May 2012 23:49:41 PDT</pubDate><guid isPermaLink="false">http://www.wonderbart.com/?p=4633</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p>After getting some advice from my brother about Creatine last night. I did some research online and found out that most body builders are getting great results with Creatine. So today I went to the local supplements store and picked up some Purple-K Creatine and a bottle of AllMax Glutamine to help in muscle recovery after my workout.</p>
<p>I&#8217;ll try this stuff for a few weeks and then I&#8217;ll post a review on my results.</p>
<p>&nbsp;</p>
<p><a href="http://www.wonderbart.com/images/12/may/purple_k_glutamine.jpg"><img class="alignnone" src="http://www.wonderbart.com/images/12/may/purple_k_glutamine_small.jpg" alt="" width="400" height="300" /></a></p>
<img src="http://feeds.feedburner.com/~r/wonderbart/~4/t-2i8xI_fyA" height="1" width="1"/>]]></content:encoded><description>After getting some advice from my brother about Creatine last night. I did some research online and found out that most body builders are getting great results with Creatine. So today I went to the local supplements store and picked...</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.wonderbart.com/2012/05/purple-k-creatine-and-allmax-glutamine-supplements/feed/</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">0</slash:comments><feedburner:origLink>http://www.wonderbart.com/2012/05/purple-k-creatine-and-allmax-glutamine-supplements/</feedburner:origLink></item></channel></rss>
