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	<title>The Journal</title>
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	<description>By and for the students of Guilderland Central High School</description>
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		<title>The Journal</title>
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	<item>
		<title>New Website!</title>
		<link>https://theghsjournal.wordpress.com/2010/10/13/new-website/</link>
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		<pubDate>Wed, 13 Oct 2010 18:39:40 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[We have moved to: http://www.theghsjournal.com]]></description>
		
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		<title>New Issue Online</title>
		<link>https://theghsjournal.wordpress.com/2010/04/30/new-issue-online-3/</link>
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		<pubDate>Fri, 30 Apr 2010 13:29:25 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
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					<description><![CDATA[Issue 5, the first issue of the 2010-2011 staff, is now online.  Best viewed in full-size]]></description>
		
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		<title>Update</title>
		<link>https://theghsjournal.wordpress.com/2010/04/16/update/</link>
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		<pubDate>Fri, 16 Apr 2010 14:17:19 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
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					<description><![CDATA[The first issue of the 2010-2011 staff will be released in early May.]]></description>
		
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		<title>New Issue Online</title>
		<link>https://theghsjournal.wordpress.com/2010/03/24/new-issue-online-2/</link>
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		<pubDate>Wed, 24 Mar 2010 15:14:05 +0000</pubDate>
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					<description><![CDATA[The fourth issue of the 2009 &#8211; 2010 Journal is now online. Check the Current Issue section of the website to read it. Note: Best viewed in full size]]></description>
		
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		<title></title>
		<link>https://theghsjournal.wordpress.com/2010/02/11/306/</link>
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		<pubDate>Fri, 12 Feb 2010 03:47:43 +0000</pubDate>
				<category><![CDATA[Sports]]></category>
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					<description><![CDATA[The Guilderland boys basketball team had a slow start to their game at Bethlehem on Thursday, but turned up the heat in the second quarter. The Eagles held a lead but the Dutchmen fought hard in the fourth quarter. Ryan &#8230; <a href="https://theghsjournal.wordpress.com/2010/02/11/306/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<media:title type="html">Ryan Ochs makes a jump shot</media:title>
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			<media:title type="html">Josh Murray</media:title>
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			<media:title type="html">Nate Sentz fights for a shot</media:title>
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		<title></title>
		<link>https://theghsjournal.wordpress.com/2010/02/09/299/</link>
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		<pubDate>Wed, 10 Feb 2010 04:18:46 +0000</pubDate>
				<category><![CDATA[Sports]]></category>
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					<description><![CDATA[Andrew Brown makes a jump-shot Nate Sentz shoots for two Ryan Ochs led the Dutchmen with 18 points in a 66-55 win over Averill Park on Senior Night. Anthony Gallo nailed three 3&#8217;s and was a high scorer in the &#8230; <a href="https://theghsjournal.wordpress.com/2010/02/09/299/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<media:title type="html">andrew brown</media:title>
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			<media:title type="html">Nate Sentz shoots for two</media:title>
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		<title>New Issue Online</title>
		<link>https://theghsjournal.wordpress.com/2010/02/06/new-issue-online/</link>
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		<pubDate>Sat, 06 Feb 2010 23:33:55 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
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					<description><![CDATA[The third issue of the 2009 &#8211; 2010 Journal is now online. Check the Current Issue section of the website to read it. Note: Best viewed in full size]]></description>
		
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		<title>Boys basketball update</title>
		<link>https://theghsjournal.wordpress.com/2010/01/31/269/</link>
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		<pubDate>Mon, 01 Feb 2010 04:31:42 +0000</pubDate>
				<category><![CDATA[Sports]]></category>
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					<description><![CDATA[Mike Drislane at the foul line Ryan Ochs shoots at the key The Guilderland boys varsity basketball team played at the Arc at Siena College against Mohonasen. The game was a charity event for Coaches vs. Cancer. The final score &#8230; <a href="https://theghsjournal.wordpress.com/2010/01/31/269/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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		<media:content url="https://theghsjournal.wordpress.com/wp-content/uploads/2010/01/p11005501.jpg?w=225" medium="image">
			<media:title type="html">Mike Drislane at the foul line</media:title>
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		<media:content url="https://theghsjournal.wordpress.com/wp-content/uploads/2010/01/p11002261.jpg?w=300" medium="image">
			<media:title type="html">Ryan Ochs scores at the key</media:title>
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		<title>Boys basketball update</title>
		<link>https://theghsjournal.wordpress.com/2010/01/24/263/</link>
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		<pubDate>Mon, 25 Jan 2010 03:45:46 +0000</pubDate>
				<category><![CDATA[Sports]]></category>
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					<description><![CDATA[The Guilderland boys varsity baskteball team played Burnt Hills away on friday night. The final score was Dutchmen 52- Spratens 42. The first quarter ended with the Spartans holding a solid lead 12-6, and the Spartans held their lead throught out the &#8230; <a href="https://theghsjournal.wordpress.com/2010/01/24/263/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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		<title>Cross Country Skiing Team &#8211; 2009</title>
		<link>https://theghsjournal.wordpress.com/2010/01/22/cross-country-skiing-team-2009/</link>
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		<pubDate>Fri, 22 Jan 2010 20:54:46 +0000</pubDate>
				<category><![CDATA[Sports]]></category>
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					<description><![CDATA[2009 Cross Country Skiing Team By: Nick Buonanno The 2009 Guilderland High School Cross Country Skiing team is filled with many athletes this year, sporting their largest team ever with more than 60 kids.  With many new members, the team &#8230; <a href="https://theghsjournal.wordpress.com/2010/01/22/cross-country-skiing-team-2009/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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