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	<title>Jules Rules</title>
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	<link>https://julesfredrick.wordpress.com</link>
	<description>explorations in travel, food and life</description>
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		<title>Jules Rules</title>
		<link>https://julesfredrick.wordpress.com</link>
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	<item>
		<title>Valentine&#8217;s Day</title>
		<link>https://julesfredrick.wordpress.com/2013/02/14/valentines-day/</link>
					<comments>https://julesfredrick.wordpress.com/2013/02/14/valentines-day/#comments</comments>
		
		<dc:creator><![CDATA[call it kismet]]></dc:creator>
		<pubDate>Thu, 14 Feb 2013 13:35:46 +0000</pubDate>
				<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[St. Valentine]]></category>
		<category><![CDATA[Valentine's Day]]></category>
		<guid isPermaLink="false">http://julesfredrick.wordpress.com/?p=2146</guid>

					<description><![CDATA[Valentine&#8217;s Day. The first observed holiday to follow the biggest, most important Christian holiday of the year. Is it just me, or has anyone else noticed the similarities shared by both? The color red&#8211;Santa&#8217;s suit and valentines; poinsettias and roses Both have roots in Christianity, but those roots seem to take a back seat to the celebratory spirit [&#8230;]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2146</post-id>
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			<media:title type="html">julesfredrick</media:title>
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			<media:title type="html">Mechanical_Valentine_03</media:title>
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			<media:title type="html">early-valentine-card</media:title>
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			<media:title type="html">Valentine2</media:title>
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		<media:content url="https://julesfredrick.wordpress.com/wp-content/uploads/2012/02/needlove.jpg" medium="image">
			<media:title type="html">needlove</media:title>
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	</item>
		<item>
		<title>Photo Friday</title>
		<link>https://julesfredrick.wordpress.com/2012/11/16/photo-friday-4/</link>
					<comments>https://julesfredrick.wordpress.com/2012/11/16/photo-friday-4/#respond</comments>
		
		<dc:creator><![CDATA[call it kismet]]></dc:creator>
		<pubDate>Fri, 16 Nov 2012 14:57:05 +0000</pubDate>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[kaleidoscope]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[Photo Friday]]></category>
		<category><![CDATA[Pinterest]]></category>
		<category><![CDATA[prism]]></category>
		<guid isPermaLink="false">http://julesfredrick.wordpress.com/?p=2349</guid>

					<description><![CDATA[I don&#8217;t know who originally made this beautiful art, but I LOVE it!!! If you stare at it, it will take you away. I have this, and other super-cool photography (not mine) on my Pinterest site at http://pinterest.com/julesfredrick/ Stop by for a visit. Are you on Pinterest?]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2349</post-id>
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			<media:title type="html">julesfredrick</media:title>
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			<media:title type="html">stare at it</media:title>
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		<item>
		<title>Pirate attack in the BVI!</title>
		<link>https://julesfredrick.wordpress.com/2012/08/01/pirate-attack-in-the-bvi/</link>
					<comments>https://julesfredrick.wordpress.com/2012/08/01/pirate-attack-in-the-bvi/#comments</comments>
		
		<dc:creator><![CDATA[call it kismet]]></dc:creator>
		<pubDate>Wed, 01 Aug 2012 16:37:57 +0000</pubDate>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[Sailing]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Anegada]]></category>
		<category><![CDATA[British Virgin Islands]]></category>
		<category><![CDATA[BVI]]></category>
		<category><![CDATA[Caribbean]]></category>
		<category><![CDATA[mutiny]]></category>
		<category><![CDATA[pirate]]></category>
		<category><![CDATA[pirates]]></category>
		<category><![CDATA[sailboat]]></category>
		<category><![CDATA[sailing]]></category>
		<guid isPermaLink="false">http://julesfredrick.wordpress.com/?p=2316</guid>

					<description><![CDATA[Piracy is alive and well in the Caribbean. Here is the story and VIDEO of our tale. Be afraid. Be VERY afraid!!]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2316</post-id>
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			<media:title type="html">julesfredrick</media:title>
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			<media:title type="html">pirate flag</media:title>
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			<media:title type="html">Conch stew </media:title>
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		<media:content url="https://julesfredrick.wordpress.com/wp-content/uploads/2012/07/dsc04208.jpg" medium="image">
			<media:title type="html">goat</media:title>
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		<media:content url="https://julesfredrick.wordpress.com/wp-content/uploads/2012/07/dsc04207-001.jpg" medium="image">
			<media:title type="html">goat</media:title>
		</media:content>

		<media:content url="https://julesfredrick.wordpress.com/wp-content/uploads/2012/07/dsc04182.jpg" medium="image">
			<media:title type="html">swinging</media:title>
		</media:content>

		<media:content url="https://julesfredrick.wordpress.com/wp-content/uploads/2012/07/dsc_0217.jpg" medium="image">
			<media:title type="html">Potters by the Sea</media:title>
		</media:content>

		<media:content url="https://julesfredrick.wordpress.com/wp-content/uploads/2012/07/dsc_0240.jpg" medium="image">
			<media:title type="html">DSC_0240</media:title>
		</media:content>

		<media:content url="https://julesfredrick.wordpress.com/wp-content/uploads/2012/07/dsc04131.jpg" medium="image">
			<media:title type="html">seagull</media:title>
		</media:content>

		<media:content url="https://julesfredrick.wordpress.com/wp-content/uploads/2012/07/dsc_0248-001.jpg" medium="image">
			<media:title type="html">Beheaded Bo-Diddy</media:title>
		</media:content>

		<media:content url="https://julesfredrick.wordpress.com/wp-content/uploads/2012/07/dsc04306.jpg" medium="image">
			<media:title type="html">beheaded Zephyr</media:title>
		</media:content>
	</item>
		<item>
		<title>Sailing in the BVI</title>
		<link>https://julesfredrick.wordpress.com/2012/06/30/2310/</link>
					<comments>https://julesfredrick.wordpress.com/2012/06/30/2310/#comments</comments>
		
		<dc:creator><![CDATA[call it kismet]]></dc:creator>
		<pubDate>Sat, 30 Jun 2012 18:32:07 +0000</pubDate>
				<category><![CDATA[sailing with dogs]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[British Virgin Islands]]></category>
		<category><![CDATA[BVI]]></category>
		<category><![CDATA[Caribbean]]></category>
		<category><![CDATA[cruising]]></category>
		<category><![CDATA[sailing]]></category>
		<guid isPermaLink="false">http://julesfredrick.wordpress.com/?p=2310</guid>

					<description><![CDATA[I&#8217;m sitting in the head of our chartered sailboat, enjoying the sound of the Caribbean sea as it flows below me, when suddenly I am flung onto the unlatched door and find myself peeing on the floor of our sleeping berth. &#8220;JIBE HO&#8221; whoops a voice from the cockpit, about 5 seconds too late. Thanks [&#8230;]]]></description>
		
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			<slash:comments>12</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2310</post-id>
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			<media:title type="html">julesfredrick</media:title>
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		<media:content url="https://julesfredrick.wordpress.com/wp-content/uploads/2012/06/dsc04194.jpg" medium="image">
			<media:title type="html">Chillin&#039;</media:title>
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	</item>
		<item>
		<title>Atlanta Food Trucks-Here at Last!</title>
		<link>https://julesfredrick.wordpress.com/2012/06/04/atlanta-food-trucks-here-at-last/</link>
					<comments>https://julesfredrick.wordpress.com/2012/06/04/atlanta-food-trucks-here-at-last/#comments</comments>
		
		<dc:creator><![CDATA[call it kismet]]></dc:creator>
		<pubDate>Mon, 04 Jun 2012 17:52:11 +0000</pubDate>
				<category><![CDATA[food]]></category>
		<category><![CDATA[Atlanta]]></category>
		<category><![CDATA[Atlanta Food Truck Park]]></category>
		<category><![CDATA[Atlanta Food Trucks]]></category>
		<category><![CDATA[food trucks]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[street food]]></category>
		<guid isPermaLink="false">http://julesfredrick.wordpress.com/?p=2228</guid>

					<description><![CDATA[Do you like street food? Have you even had street food? If you live in the South, chances are you haven&#8217;t. Well, that is all changing, now. For the past several Thursdays, I have made the 8 block trek from my home in Midtown, Atlanta to the street food trucks that gather across from some [&#8230;]]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2228</post-id>
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			<media:title type="html">julesfredrick</media:title>
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		<media:content url="https://julesfredrick.wordpress.com/wp-content/uploads/2012/05/cuy_4456.jpg" medium="image">
			<media:title type="html">Roasted Cuy</media:title>
		</media:content>

		<media:content url="https://julesfredrick.wordpress.com/wp-content/uploads/2012/05/asian-food-stall.jpg" medium="image">
			<media:title type="html">asian food stall</media:title>
		</media:content>

		<media:content url="https://julesfredrick.wordpress.com/wp-content/uploads/2012/06/dsc04075.jpg" medium="image">
			<media:title type="html">DSC04075</media:title>
		</media:content>

		<media:content url="https://julesfredrick.wordpress.com/wp-content/uploads/2012/06/dsc04078.jpg" medium="image">
			<media:title type="html">DSC04078</media:title>
		</media:content>

		<media:content url="https://julesfredrick.wordpress.com/wp-content/uploads/2012/06/dsc04077.jpg" medium="image">
			<media:title type="html">Food Truck</media:title>
		</media:content>

		<media:content url="https://julesfredrick.wordpress.com/wp-content/uploads/2012/06/dsc04076.jpg" medium="image">
			<media:title type="html">Blaxican</media:title>
		</media:content>
	</item>
		<item>
		<title>Memories of times past.</title>
		<link>https://julesfredrick.wordpress.com/2012/05/25/memories-of-times-past/</link>
					<comments>https://julesfredrick.wordpress.com/2012/05/25/memories-of-times-past/#respond</comments>
		
		<dc:creator><![CDATA[call it kismet]]></dc:creator>
		<pubDate>Fri, 25 May 2012 13:28:19 +0000</pubDate>
				<category><![CDATA[about me]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[Harlan]]></category>
		<category><![CDATA[Harlan Country Club]]></category>
		<category><![CDATA[leaving home]]></category>
		<category><![CDATA[swimming pool]]></category>
		<guid isPermaLink="false">http://julesfredrick.wordpress.com/?p=2223</guid>

					<description><![CDATA[This past weekend, I traveled to my hometown of Harlan, Ky, to spend some time with my family. My parents have lived in the same house for nearly 50 years, and they have finally decided that it&#8217;s too much house. They spend winters in Florida, anyway, so why not make the move? They have put [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2223</post-id>
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			<media:title type="html">julesfredrick</media:title>
		</media:content>

		<media:content url="https://julesfredrick.wordpress.com/wp-content/uploads/2012/05/20120524-171616.jpg" medium="image">
			<media:title type="html">20120524-171616.jpg</media:title>
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		<media:content url="https://julesfredrick.wordpress.com/wp-content/uploads/2012/05/20120524-173033.jpg" medium="image">
			<media:title type="html">20120524-173033.jpg</media:title>
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		<media:content url="https://julesfredrick.wordpress.com/wp-content/uploads/2012/05/20120524-174138.jpg" medium="image">
			<media:title type="html">20120524-174138.jpg</media:title>
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	</item>
		<item>
		<title>Goodbye, John</title>
		<link>https://julesfredrick.wordpress.com/2012/05/08/goodbye-john/</link>
					<comments>https://julesfredrick.wordpress.com/2012/05/08/goodbye-john/#respond</comments>
		
		<dc:creator><![CDATA[call it kismet]]></dc:creator>
		<pubDate>Wed, 09 May 2012 00:31:04 +0000</pubDate>
				<category><![CDATA[death]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[neighbors]]></category>
		<category><![CDATA[saying goodbye]]></category>
		<guid isPermaLink="false">http://julesfredrick.wordpress.com/?p=2214</guid>

					<description><![CDATA[Yesterday I was taken by surprise-shocked, really-when a friend called to let me know that a friend and neighbor of ours had been killed in a tragic accident. Let me preface this by saying that this person that died wasn’t what I would consider a “close” friend, not someone I would call on the phone [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2214</post-id>
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			<media:title type="html">julesfredrick</media:title>
		</media:content>

		<media:content url="https://julesfredrick.wordpress.com/wp-content/uploads/2012/05/goodbye1.jpg" medium="image">
			<media:title type="html">goodbye</media:title>
		</media:content>
	</item>
		<item>
		<title>Yikes! Could it be??</title>
		<link>https://julesfredrick.wordpress.com/2012/05/03/yikes-could-it-be/</link>
					<comments>https://julesfredrick.wordpress.com/2012/05/03/yikes-could-it-be/#respond</comments>
		
		<dc:creator><![CDATA[call it kismet]]></dc:creator>
		<pubDate>Thu, 03 May 2012 18:52:31 +0000</pubDate>
				<category><![CDATA[about me]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health insurance]]></category>
		<category><![CDATA[moles]]></category>
		<category><![CDATA[skin cancer]]></category>
		<guid isPermaLink="false">http://julesfredrick.wordpress.com/?p=2202</guid>

					<description><![CDATA[I have skin cancer. Not really, or that I know of, but that&#8217;s what I declared to HK last night. I was getting out of the shower I noticed these new &#8220;thingy&#8217;s,&#8221; little growths, like the thousands of moles that cover my body. (OK, not thousands, maybe, but lots-and that&#8217;s not counting the 30 or [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2202</post-id>
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			<media:title type="html">julesfredrick</media:title>
		</media:content>

		<media:content url="https://julesfredrick.wordpress.com/wp-content/uploads/2012/05/mole2.jpg" medium="image">
			<media:title type="html">mole</media:title>
		</media:content>
	</item>
		<item>
		<title>Thank You, Erma Bombeck</title>
		<link>https://julesfredrick.wordpress.com/2012/04/24/thank-you-erma-bombeck/</link>
					<comments>https://julesfredrick.wordpress.com/2012/04/24/thank-you-erma-bombeck/#comments</comments>
		
		<dc:creator><![CDATA[call it kismet]]></dc:creator>
		<pubDate>Tue, 24 Apr 2012 15:27:34 +0000</pubDate>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[A Dog's Purpose]]></category>
		<category><![CDATA[Alan Zweibel]]></category>
		<category><![CDATA[Craig Wilson]]></category>
		<category><![CDATA[Dave Fox]]></category>
		<category><![CDATA[Dayton]]></category>
		<category><![CDATA[E. Bruce Cameron]]></category>
		<category><![CDATA[EBWW]]></category>
		<category><![CDATA[Erma Bombeck]]></category>
		<category><![CDATA[Erma Bombeck Writer's Workshop]]></category>
		<category><![CDATA[humor writing]]></category>
		<category><![CDATA[irene Beckerman]]></category>
		<category><![CDATA[Ohio]]></category>
		<guid isPermaLink="false">http://julesfredrick.wordpress.com/?p=2196</guid>

					<description><![CDATA[I just spent a fabulous 3 days in Dayton, Ohio (yes, it’s possible to have a fabulous time there.)  I attended my first ever Erma Bombeck Writer’s Workshop, a bi-annual coming-together of humor writers. Attendees run the gamut of published authors, screen-writers, bloggers, social media fanatics and those who were just dipping their toe in [&#8230;]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2196</post-id>
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			<media:title type="html">julesfredrick</media:title>
		</media:content>

		<media:content url="https://julesfredrick.wordpress.com/wp-content/uploads/2012/04/erma.jpg" medium="image">
			<media:title type="html">Erma</media:title>
		</media:content>
	</item>
		<item>
		<title>Go Ahead. Put Yourself Out There.</title>
		<link>https://julesfredrick.wordpress.com/2012/04/18/go-ahead-put-yourself-out-there/</link>
					<comments>https://julesfredrick.wordpress.com/2012/04/18/go-ahead-put-yourself-out-there/#comments</comments>
		
		<dc:creator><![CDATA[call it kismet]]></dc:creator>
		<pubDate>Wed, 18 Apr 2012 17:10:21 +0000</pubDate>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[Cracker Queen]]></category>
		<category><![CDATA[date]]></category>
		<category><![CDATA[Lauretta Hannon]]></category>
		<category><![CDATA[platform]]></category>
		<category><![CDATA[rejection]]></category>
		<category><![CDATA[writing]]></category>
		<guid isPermaLink="false">http://julesfredrick.wordpress.com/?p=2188</guid>

					<description><![CDATA[This weekend I attended an excellent and entertaining workshop presented by the Atlanta Writer&#8217;s Club. I&#8217;ve been working on a couple of writing projects for awhile, now, and seem to have hit a wall.  Lauretta Hannon (The Cracker Queen) spoke on the importance of platform for writers. She kept us on our toes with crucial [&#8230;]]]></description>
		
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