<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Pip Files</title>
	<atom:link href="https://fixedpip.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://fixedpip.wordpress.com</link>
	<description>If you put it in reverse I was first....</description>
	<lastBuildDate>Mon, 28 May 2012 21:27:05 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<site xmlns="com-wordpress:feed-additions:1">1933483</site><cloud domain='fixedpip.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>https://s0.wp.com/i/buttonw-com.png</url>
		<title>Pip Files</title>
		<link>https://fixedpip.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="https://fixedpip.wordpress.com/osd.xml" title="Pip Files" />
	<atom:link rel='hub' href='https://fixedpip.wordpress.com/?pushpress=hub'/>
	<item>
		<title>Birth, School, Work, Death..stop being a wanker and say thanks</title>
		<link>https://fixedpip.wordpress.com/2012/05/29/birth-school-work-death-stop-being-a-wanker-and-say-thanks/</link>
					<comments>https://fixedpip.wordpress.com/2012/05/29/birth-school-work-death-stop-being-a-wanker-and-say-thanks/#respond</comments>
		
		<dc:creator><![CDATA[Pip]]></dc:creator>
		<pubDate>Mon, 28 May 2012 21:27:05 +0000</pubDate>
				<guid isPermaLink="false">http://pipgregson.com/?p=339</guid>

					<description><![CDATA[I haven’t blogged in a long while…I believe since my last blog I have had surgery and a few other pitfalls…Surgery has taught me much and how my love for yoga is just as strong as for my love for cyclocross! But, I have learned that, GD, I take so much for granted. Each year [&#8230;]]]></description>
		
					<wfw:commentRss>https://fixedpip.wordpress.com/2012/05/29/birth-school-work-death-stop-being-a-wanker-and-say-thanks/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">339</post-id>
		<media:content url="https://2.gravatar.com/avatar/b8ef35f1581f337185406dc5f45ff72148492201de5c49a0a6f5d74822982c9c?s=96&#38;d=identicon&#38;r=PG" medium="image">
			<media:title type="html">Pip</media:title>
		</media:content>
	</item>
		<item>
		<title>Everything&#8217;s coming up roses!!</title>
		<link>https://fixedpip.wordpress.com/2012/02/14/everythings-coming-up-roses/</link>
					<comments>https://fixedpip.wordpress.com/2012/02/14/everythings-coming-up-roses/#respond</comments>
		
		<dc:creator><![CDATA[Pip]]></dc:creator>
		<pubDate>Tue, 14 Feb 2012 03:22:53 +0000</pubDate>
				<guid isPermaLink="false">http://pipgregson.com/?p=332</guid>

					<description><![CDATA[When I was in middle school (I think 7th grade), when everyone was getting carnations on Vday from a school fundraiser, I received my first rose from a secret admirer. ….I received roses every year from 7th -12th at school from the same secret admirer  with a note telling me I was perfect the way [&#8230;]]]></description>
		
					<wfw:commentRss>https://fixedpip.wordpress.com/2012/02/14/everythings-coming-up-roses/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">332</post-id>
		<media:content url="https://2.gravatar.com/avatar/b8ef35f1581f337185406dc5f45ff72148492201de5c49a0a6f5d74822982c9c?s=96&#38;d=identicon&#38;r=PG" medium="image">
			<media:title type="html">Pip</media:title>
		</media:content>
	</item>
		<item>
		<title>impact and embracing the suck</title>
		<link>https://fixedpip.wordpress.com/2012/01/21/impact-and-embracing-the-suck/</link>
					<comments>https://fixedpip.wordpress.com/2012/01/21/impact-and-embracing-the-suck/#respond</comments>
		
		<dc:creator><![CDATA[Pip]]></dc:creator>
		<pubDate>Sat, 21 Jan 2012 06:30:03 +0000</pubDate>
				<guid isPermaLink="false">http://pipgregson.com/?p=325</guid>

					<description><![CDATA[If there was an indicator as to when we made an impact on someone it would be a hell of a lot easier&#8230;but, as far as I know life doesn&#8217;t work that way&#8230;Suck it up and realize each passing tick of the clock is an opportunity to be or witness that said impact So now [&#8230;]]]></description>
		
					<wfw:commentRss>https://fixedpip.wordpress.com/2012/01/21/impact-and-embracing-the-suck/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">325</post-id>
		<media:content url="https://2.gravatar.com/avatar/b8ef35f1581f337185406dc5f45ff72148492201de5c49a0a6f5d74822982c9c?s=96&#38;d=identicon&#38;r=PG" medium="image">
			<media:title type="html">Pip</media:title>
		</media:content>

		<media:content url="https://fixedpip.wordpress.com/wp-content/uploads/2012/01/376356_2739382727796_1354245431_33014795_683435321_n.jpg?w=300" medium="image">
			<media:title type="html">376356_2739382727796_1354245431_33014795_683435321_n</media:title>
		</media:content>
	</item>
		<item>
		<title>1984&#8230;2012 it&#8217;s all the same</title>
		<link>https://fixedpip.wordpress.com/2012/01/11/1984-2012-its-all-the-same/</link>
					<comments>https://fixedpip.wordpress.com/2012/01/11/1984-2012-its-all-the-same/#respond</comments>
		
		<dc:creator><![CDATA[Pip]]></dc:creator>
		<pubDate>Wed, 11 Jan 2012 18:41:19 +0000</pubDate>
				<guid isPermaLink="false">http://pipgregson.com/?p=321</guid>

					<description><![CDATA[I already ranted on my FB page&#8230;so the big ol&#8217; PR machine let&#8217;s see how it goes http://www.peopleiwanttopunchinthethroat.com/2012/01/open-letter-to-beyonce-jay-z.html]]></description>
		
					<wfw:commentRss>https://fixedpip.wordpress.com/2012/01/11/1984-2012-its-all-the-same/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">321</post-id>
		<media:content url="https://2.gravatar.com/avatar/b8ef35f1581f337185406dc5f45ff72148492201de5c49a0a6f5d74822982c9c?s=96&#38;d=identicon&#38;r=PG" medium="image">
			<media:title type="html">Pip</media:title>
		</media:content>
	</item>
		<item>
		<title>Kids should not have to know what cancer is</title>
		<link>https://fixedpip.wordpress.com/2011/06/11/kids-should-not-have-to-know-what-cancer-is/</link>
					<comments>https://fixedpip.wordpress.com/2011/06/11/kids-should-not-have-to-know-what-cancer-is/#comments</comments>
		
		<dc:creator><![CDATA[Pip]]></dc:creator>
		<pubDate>Sat, 11 Jun 2011 13:26:02 +0000</pubDate>
				<guid isPermaLink="false">http://pipgregson.com/?p=311</guid>

					<description><![CDATA[I&#8217;ve been having a hard time keeping up&#8230;I basically haven&#8217;t been riding or practicing..I&#8217;ve let lifes little flutters of change get in the way.  Usually by now I would be well prepared for 24HOB this year it is not the case&#8230;I haven&#8217;t had that spark that usually pushed me into gear.  Until this morning: Over [&#8230;]]]></description>
		
					<wfw:commentRss>https://fixedpip.wordpress.com/2011/06/11/kids-should-not-have-to-know-what-cancer-is/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">311</post-id>
		<media:content url="https://2.gravatar.com/avatar/b8ef35f1581f337185406dc5f45ff72148492201de5c49a0a6f5d74822982c9c?s=96&#38;d=identicon&#38;r=PG" medium="image">
			<media:title type="html">Pip</media:title>
		</media:content>

		<media:content url="https://fixedpip.wordpress.com/wp-content/uploads/2011/06/m-gpuauvrdbkmhlgla.jpg" medium="image">
			<media:title type="html">Erica Ely</media:title>
		</media:content>
	</item>
		<item>
		<title>Dog fight, dog fight!</title>
		<link>https://fixedpip.wordpress.com/2011/02/25/dog-fight-dog-fight/</link>
					<comments>https://fixedpip.wordpress.com/2011/02/25/dog-fight-dog-fight/#comments</comments>
		
		<dc:creator><![CDATA[Pip]]></dc:creator>
		<pubDate>Fri, 25 Feb 2011 19:11:02 +0000</pubDate>
				<guid isPermaLink="false">http://pipgregson.com/?p=302</guid>

					<description><![CDATA[Yesterday..was a nutty day..My dog Taupo (17 year old bad ass..weighs 23 lbs) was attacked by Ethan&#8217;s dog Surly( 4 year old weighs 80 lbs AKA piggy)..All was well in the world..Monks and I were goofing around and Surly appeared in the doorway&#8230;and then grabbed Taups by the neck&#8230;McDade starts screaming and crying..I am doing [&#8230;]]]></description>
		
					<wfw:commentRss>https://fixedpip.wordpress.com/2011/02/25/dog-fight-dog-fight/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">302</post-id>
		<media:content url="https://2.gravatar.com/avatar/b8ef35f1581f337185406dc5f45ff72148492201de5c49a0a6f5d74822982c9c?s=96&#38;d=identicon&#38;r=PG" medium="image">
			<media:title type="html">Pip</media:title>
		</media:content>

		<media:content url="https://fixedpip.wordpress.com/wp-content/uploads/2011/02/img_0149.jpg?w=214" medium="image">
			<media:title type="html">Taupo</media:title>
		</media:content>
	</item>
		<item>
		<title>Way to work it&#8230;U double thumbs up person U!!!</title>
		<link>https://fixedpip.wordpress.com/2011/02/25/way-to-work-it-u-double-thumbs-up-person-u/</link>
					<comments>https://fixedpip.wordpress.com/2011/02/25/way-to-work-it-u-double-thumbs-up-person-u/#respond</comments>
		
		<dc:creator><![CDATA[Pip]]></dc:creator>
		<pubDate>Fri, 25 Feb 2011 01:53:33 +0000</pubDate>
				<category><![CDATA[bike]]></category>
		<category><![CDATA[cyclist]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Mum]]></category>
		<category><![CDATA[parent]]></category>
		<category><![CDATA[Pip]]></category>
		<category><![CDATA[yoga]]></category>
		<guid isPermaLink="false">http://pipgregson.com/?p=292</guid>

					<description><![CDATA[Really&#8230;??? I have never claimed to be this amazing super human..A mum that has an answer for all things (good and evil), a teacher who lives the perfect yogic lifestyle, a friend who is sooooo easy to get in touch with, a wife who can clean, fold, label and fix dinner in 5 mins, a [&#8230;]]]></description>
		
					<wfw:commentRss>https://fixedpip.wordpress.com/2011/02/25/way-to-work-it-u-double-thumbs-up-person-u/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">292</post-id>
		<media:content url="https://2.gravatar.com/avatar/b8ef35f1581f337185406dc5f45ff72148492201de5c49a0a6f5d74822982c9c?s=96&#38;d=identicon&#38;r=PG" medium="image">
			<media:title type="html">Pip</media:title>
		</media:content>
	</item>
		<item>
		<title>Age, Cowbells and Honesty</title>
		<link>https://fixedpip.wordpress.com/2010/10/03/age-cowbells-and-honesty/</link>
					<comments>https://fixedpip.wordpress.com/2010/10/03/age-cowbells-and-honesty/#comments</comments>
		
		<dc:creator><![CDATA[Pip]]></dc:creator>
		<pubDate>Sun, 03 Oct 2010 12:26:30 +0000</pubDate>
				<category><![CDATA[Flow]]></category>
		<category><![CDATA[Pedal]]></category>
		<category><![CDATA[bicycles]]></category>
		<category><![CDATA[Bike Race]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[Black Sheep Cartel]]></category>
		<category><![CDATA[cx]]></category>
		<category><![CDATA[cyclocross]]></category>
		<category><![CDATA[Pip]]></category>
		<category><![CDATA[teaching]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[yoga]]></category>
		<guid isPermaLink="false">http://pipgregson.com/?p=290</guid>

					<description><![CDATA[I can’t begin to explain how truly out of shape I am. I somehow forgot that 3 years of my life have passed and I kinda forgot to..ride, run, or just keep in shape in general. I am not saying I am throwing in the towel give me the sweatpants and a bag of chips [&#8230;]]]></description>
		
					<wfw:commentRss>https://fixedpip.wordpress.com/2010/10/03/age-cowbells-and-honesty/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">290</post-id>
		<media:content url="https://2.gravatar.com/avatar/b8ef35f1581f337185406dc5f45ff72148492201de5c49a0a6f5d74822982c9c?s=96&#38;d=identicon&#38;r=PG" medium="image">
			<media:title type="html">Pip</media:title>
		</media:content>

		<media:content url="https://fixedpip.wordpress.com/wp-content/uploads/2010/10/good_res_pirate-11.jpg?w=300" medium="image">
			<media:title type="html">good_res_pirate-1</media:title>
		</media:content>
	</item>
		<item>
		<title>Follow through and take no prisoners</title>
		<link>https://fixedpip.wordpress.com/2010/07/15/follow-through-and-take-no-prisoners/</link>
					<comments>https://fixedpip.wordpress.com/2010/07/15/follow-through-and-take-no-prisoners/#comments</comments>
		
		<dc:creator><![CDATA[Pip]]></dc:creator>
		<pubDate>Wed, 14 Jul 2010 20:49:26 +0000</pubDate>
				<guid isPermaLink="false">http://pipgregson.com/?p=274</guid>

					<description><![CDATA[I am trying too hard..I mean I am typing and trying to construct this amazing blog to explain why..I ride..why I ride in 24 Hours of Booty..Why I ride fixed in 24HOB… After watching Monks finish his first triathlon last week..I was so proud and happy..But there was an undertow or a back beat of [&#8230;]]]></description>
		
					<wfw:commentRss>https://fixedpip.wordpress.com/2010/07/15/follow-through-and-take-no-prisoners/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">274</post-id>
		<media:content url="https://2.gravatar.com/avatar/b8ef35f1581f337185406dc5f45ff72148492201de5c49a0a6f5d74822982c9c?s=96&#38;d=identicon&#38;r=PG" medium="image">
			<media:title type="html">Pip</media:title>
		</media:content>

		<media:content url="https://fixedpip.wordpress.com/wp-content/uploads/2010/07/img_0113.jpg?w=224" medium="image">
			<media:title type="html">My dad </media:title>
		</media:content>
	</item>
		<item>
		<title>Yogi Prahlad Jani no food or water 70 years fasting</title>
		<link>https://fixedpip.wordpress.com/2010/05/17/yogi-prahlad-jani-no-food-or-water-70-years-fasting/</link>
					<comments>https://fixedpip.wordpress.com/2010/05/17/yogi-prahlad-jani-no-food-or-water-70-years-fasting/#respond</comments>
		
		<dc:creator><![CDATA[Pip]]></dc:creator>
		<pubDate>Mon, 17 May 2010 13:48:18 +0000</pubDate>
				<guid isPermaLink="false">http://pipgregson.com/?p=267</guid>

					<description><![CDATA[Yogi Prahlad Jani no food or water 70 years fasting yogi starving Indian yogi 82-year-old yogi Prahlad Jani claims he hasn’t had a sip of water or a morsel of food since he was blessed by a goddess and given special powers as a child. Can this be true? A team of doctors and researchers [&#8230;]]]></description>
		
					<wfw:commentRss>https://fixedpip.wordpress.com/2010/05/17/yogi-prahlad-jani-no-food-or-water-70-years-fasting/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">267</post-id>
		<media:content url="https://2.gravatar.com/avatar/b8ef35f1581f337185406dc5f45ff72148492201de5c49a0a6f5d74822982c9c?s=96&#38;d=identicon&#38;r=PG" medium="image">
			<media:title type="html">Pip</media:title>
		</media:content>

		<media:content url="https://fixedpip.wordpress.com/wp-content/uploads/2010/05/food_1625954c.jpg?w=300" medium="image">
			<media:title type="html">Not a big fan of food</media:title>
		</media:content>
	</item>
	</channel>
</rss>
