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	<title>WorkLife Nation</title>
	
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	<description>Less Stress, More Success</description>
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		<title>Is Work Stress on Your Personal “Fix it” List?</title>
		<link>http://www.worklifenation.com/2013/05/work-stress-on-your-personal-fix-list/</link>
		<comments>http://www.worklifenation.com/2013/05/work-stress-on-your-personal-fix-list/#comments</comments>
		<pubDate>Wed, 15 May 2013 11:02:46 +0000</pubDate>
		<dc:creator>Judy Martin</dc:creator>
				<category><![CDATA[burnout]]></category>
		<category><![CDATA[career]]></category>
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		<guid isPermaLink="false">http://www.worklifenation.com/?p=5137</guid>
		<description><![CDATA[Work stress can manifest as bumps in the road working against efforts to be fully present and efficient at work. It can also thwart motivation to develop new skills or even new vocation. But work stress has a silver lining in that the energy we waste on stressing-out, can be channeled differently toward transformation.]]></description>
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		<title>Info-Stress at Work During Boston’s Real Time Tragedy</title>
		<link>http://www.worklifenation.com/2013/04/infostress-at-work-during-bostons-real-time-tragedy/</link>
		<comments>http://www.worklifenation.com/2013/04/infostress-at-work-during-bostons-real-time-tragedy/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 20:21:08 +0000</pubDate>
		<dc:creator>Judy Martin</dc:creator>
				<category><![CDATA[burnout]]></category>
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		<category><![CDATA[WorkLife News]]></category>
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		<category><![CDATA[martha teichner]]></category>
		<category><![CDATA[work stress]]></category>

		<guid isPermaLink="false">http://www.worklifenation.com/?p=5129</guid>
		<description><![CDATA[We are human beings at work. Sometimes delicate times call for a slight reminder. Managing one's intake of information under such circumstances is directly related to what I call the new APR in the workplace: the attention, productivity and resilience of talent.]]></description>
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		<title>Work Stress Stoked or Reduced with Diet</title>
		<link>http://www.worklifenation.com/2013/04/work-stress-amped-or-reduced-diet/</link>
		<comments>http://www.worklifenation.com/2013/04/work-stress-amped-or-reduced-diet/#comments</comments>
		<pubDate>Sat, 20 Apr 2013 16:15:56 +0000</pubDate>
		<dc:creator>Judy Martin</dc:creator>
				<category><![CDATA[burnout]]></category>
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		<category><![CDATA[healthcare]]></category>
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		<guid isPermaLink="false">http://www.worklifenation.com/?p=5120</guid>
		<description><![CDATA[The afternoon lull at work only adds to the stress of the workday. Too tired to kick into high gear, we might languish in the it can wait till tomorrow world of productivity. But registered dietician Manuel Villacorta, MS says it doesn&#8217;t have to be that way, with a little due diligence and prior prep...]]></description>
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		<title>Boston Leads Work &amp; Well-Being Update #Vlog 4/16/3013</title>
		<link>http://www.worklifenation.com/2013/04/work-wellbeing-update-vlog/</link>
		<comments>http://www.worklifenation.com/2013/04/work-wellbeing-update-vlog/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 07:05:31 +0000</pubDate>
		<dc:creator>Judy Martin</dc:creator>
				<category><![CDATA[burnout]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[work life balance]]></category>
		<category><![CDATA[WorkLife News]]></category>
		<category><![CDATA[workplace flexibility]]></category>
		<category><![CDATA[Workplace Stress]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[well being]]></category>
		<category><![CDATA[Workplace Wellness]]></category>

		<guid isPermaLink="false">http://www.worklifenation.com/?p=5093</guid>
		<description><![CDATA[Well-Being Update #Vlog for the third week of National Stress Awareness Month which I record weekly on Google Hangout.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>5 Reasons Meditation at Work Doesn’t Have to Be Complicated</title>
		<link>http://www.worklifenation.com/2013/04/reasons-meditation-at-work-doesnt-have-be-complicated/</link>
		<comments>http://www.worklifenation.com/2013/04/reasons-meditation-at-work-doesnt-have-be-complicated/#comments</comments>
		<pubDate>Mon, 08 Apr 2013 02:43:43 +0000</pubDate>
		<dc:creator>Judy Martin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[work life balance]]></category>
		<category><![CDATA[WorkLife Tips]]></category>
		<category><![CDATA[Workplace Stress]]></category>
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		<guid isPermaLink="false">http://www.worklifenation.com/?p=5087</guid>
		<description><![CDATA[Meditation and work stress suddenly became the topic of conversation while slowly rolling down a busy, music filled, sensory overloaded Las Olas Boulevard in Ft. Lauderdale. The exchange was synchronistic in nature.]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Google Hangout ~ Work &amp; Well-Being Update on Work Stress</title>
		<link>http://www.worklifenation.com/2013/04/google-hangout-work-wellbeing-update-on-work-stress/</link>
		<comments>http://www.worklifenation.com/2013/04/google-hangout-work-wellbeing-update-on-work-stress/#comments</comments>
		<pubDate>Wed, 03 Apr 2013 13:56:00 +0000</pubDate>
		<dc:creator>Judy Martin</dc:creator>
				<category><![CDATA[burnout]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[healthcare]]></category>
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		<category><![CDATA[work life balance]]></category>
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		<category><![CDATA[workplace flexibility]]></category>
		<category><![CDATA[Workplace Wellness]]></category>

		<guid isPermaLink="false">http://www.worklifenation.com/?p=5082</guid>
		<description><![CDATA[ April is National Stress Awareness Month, so I'm kicking it off with a Work &#038; Well-Being Update on Google Hangout. ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Work Stress in the Crosshairs for National Stress Awareness Month</title>
		<link>http://www.worklifenation.com/2013/04/work-stress-crosshairs-for-national-stress-awareness-month/</link>
		<comments>http://www.worklifenation.com/2013/04/work-stress-crosshairs-for-national-stress-awareness-month/#comments</comments>
		<pubDate>Mon, 01 Apr 2013 18:27:13 +0000</pubDate>
		<dc:creator>Judy Martin</dc:creator>
				<category><![CDATA[burnout]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[Employee engagement]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[WorkLife News]]></category>
		<category><![CDATA[Workplace Stress]]></category>
		<category><![CDATA[national stress awareness month]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[work life balnce]]></category>
		<category><![CDATA[work stress]]></category>
		<category><![CDATA[Workplace Wellness]]></category>
		<category><![CDATA[wrokpalce stress]]></category>

		<guid isPermaLink="false">http://www.worklifenation.com/?p=5070</guid>
		<description><![CDATA[There’s some dishing going on in Washington D.C. this week on this topic as National Stress Awareness Month kicks off today. You can read more about it in my Forbes.com post here. Well being at work is a hot topic and one that business can’t ignore.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Work &amp; Well-Being Update #Video March 20th 2013</title>
		<link>http://www.worklifenation.com/2013/03/work-wellbeing-update-video-march-th/</link>
		<comments>http://www.worklifenation.com/2013/03/work-wellbeing-update-video-march-th/#comments</comments>
		<pubDate>Tue, 19 Mar 2013 05:08:51 +0000</pubDate>
		<dc:creator>Judy Martin</dc:creator>
				<category><![CDATA[burnout]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[WorkLife News]]></category>
		<category><![CDATA[arianna huffington]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[huffpo]]></category>
		<category><![CDATA[marissa mayer]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[sheryl sandberg]]></category>
		<category><![CDATA[work life balance]]></category>
		<category><![CDATA[work life flexibility]]></category>
		<category><![CDATA[work stress]]></category>
		<category><![CDATA[Workplace Stress]]></category>
		<category><![CDATA[yahoo]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.worklifenation.com/?p=5056</guid>
		<description><![CDATA[This week I begin with Arianna Huffington's post Mindfulness, Meditation, Wellness and Their Connection to Corporate America's Bottom-line. Over at Huffpo, they have taken a huge step toward becoming part of the work stress conversation.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cali Yost’s “Tweak It” is the Signal Above the Work-Life Noise</title>
		<link>http://www.worklifenation.com/2013/03/cali-yosts-tweak-signal-above-worklife-noise/</link>
		<comments>http://www.worklifenation.com/2013/03/cali-yosts-tweak-signal-above-worklife-noise/#comments</comments>
		<pubDate>Wed, 13 Mar 2013 20:23:18 +0000</pubDate>
		<dc:creator>Judy Martin</dc:creator>
				<category><![CDATA[burnout]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[WorkLife News]]></category>
		<category><![CDATA[Cali Yost]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[kathie lee and hooda]]></category>
		<category><![CDATA[lean in]]></category>
		<category><![CDATA[marissa mayer]]></category>
		<category><![CDATA[sheryl sandberg]]></category>
		<category><![CDATA[tweak it]]></category>
		<category><![CDATA[well being]]></category>
		<category><![CDATA[work life balance]]></category>
		<category><![CDATA[work life fit]]></category>
		<category><![CDATA[work life merge]]></category>
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		<guid isPermaLink="false">http://www.worklifenation.com/?p=5048</guid>
		<description><![CDATA[consultant Cali Williams Yost, Founder of Flex+Strategy Group,  demonstrates how to create your own work+life fit in her new book Tweak it: Make What Matters to You Happen Every Day.]]></description>
		<wfw:commentRss>http://www.worklifenation.com/2013/03/cali-yosts-tweak-signal-above-worklife-noise/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Stress at Work Has Employees Feeling Stuck</title>
		<link>http://www.worklifenation.com/2013/03/stress-at-work-has-employees-feeling-stuck/</link>
		<comments>http://www.worklifenation.com/2013/03/stress-at-work-has-employees-feeling-stuck/#comments</comments>
		<pubDate>Thu, 07 Mar 2013 15:04:24 +0000</pubDate>
		<dc:creator>Judy Martin</dc:creator>
				<category><![CDATA[burnout]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[WorkLife News]]></category>
		<category><![CDATA[Workplace Stress]]></category>
		<category><![CDATA[american psychological association]]></category>
		<category><![CDATA[apa]]></category>
		<category><![CDATA[Employee engagement]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[work life balance]]></category>
		<category><![CDATA[work stress]]></category>

		<guid isPermaLink="false">http://www.worklifenation.com/?p=5043</guid>
		<description><![CDATA[Poor pay, heavy workloads and lack of opportunity to advance are core factors feeding chronic work stress among Americans, according to a new survey by the American Psychological Association’s Center for Organizational Excellence.]]></description>
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		<slash:comments>4</slash:comments>
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