Oliva burger

Submitted by Gitta on September 21, 2009 – 11:16am

This is one of my favourite burgers, try it!

Ingredients:

1 cup of black raw olive

1 cup of chopped up, sundried tomatoes

½ cup of parsley

½ cup of carrot mash (remaining from the juicer)

1 cup of oily seeds (this time it’s ½ cup of raw hempseed, ¼ cup of soaked almond, ¼ cup of soaked sunflower seed)

1/2 cup of sprouted buckwheat

via Oliva burger |. Visit Gone Raw for the full Recipe.

I have been 99.9% raw vegan since August 10, 2009! In that time I have released 8 lbs!

During the past month I’ve been doing great with my raw food and mostly I have had green smoothies almost every day. Well I also hadn’t gone to the bulk place for nuts so I haven’t had too many nuts. I had some on had but mostly almonds and sunflower seeds. Last week I went and bought cashews and macadamia nuts. And I’ve been snacking on those and not drinking my super food green smoothies.

Now I’m craving chips and fried food! And I have a big bag I bought for the kids. It’s taking all the will power I have not to break into that bag! I just realized… maybe because I’m not eating as much and I’m not drinking my super duper super food green smoothies that I’m maybe craving some other nutrients that I’m not getting.  And the old stand by past favourite snack is the first thing that comes up. Even now after this realization I still want to go grab that bag of chips!!! Nooooo…  This is so hard and I’m doing so well.  I need to be healthy.  I am a raw foodist.

I’m going to make a green smoothie!!!

To Your Health Rayvin

Update: 5 hours later…

OMG ok after all that I did go make a green smoothie. It was great. And I wasn’t going to come back and post this because I’m embarrassed at what I did but I have to let people know!! I left the chips alone.. But 1/2 hour ago I ate 4 cheese sticks, you know the breaded melted kind. not raw not even vegan. Well Guess what after a month raw my body does NOT like those. I have a headache I feel dizzy and nauseous and my tummy is upset. I used to eat 8 of those at a time. But never noticed how bad I felt because I was feeling bad all the time. For me this was a good thing. I know for sure I don’t ever want to eat that crap again. I’m still a raw vegan even though I slipped.

Well good news. I have a friend that is going to go walk with me in the mornings. He wants to be healthy too. Though not a raw foodist he does juice.

Well I joined the Whole Fu 100 Day Raw Food Challenge yesterday and here I am on Day two.  I made a Superfood Green Smoothie Recipe.  And it was great!!!  Kept me going most of the day!  Before the smoothie I had a banana, 32 oz of water with some fibre and msm power in it. Then I had 36 oz of the smoothie and 16 oz of water. And that’s all.   it’s 1:03 AM and I’m going to have a few olives then head to bed.

It’s been a great day! I had a Multifaith meeting and reconnected with an old friend.

WholeFu Day 2 – http://rawfu.com

via YouTube – WholeFu Day 2 Superfood Green Smoothie.

Rayvin

Celebrity Gossip | Entertainment News | Celebrity News | TMZ.com.

Michael Jackson Dies

Posted Jun 25th 2009 5:20PM by TMZ Staff

We’ve just learned Michael Jackson has died. He was 50.

Michael suffered a cardiac arrest earlier this afternoon at his Holmby Hills home and paramedics were unable to revive him. We’re told when paramedics arrived Jackson had no pulse and they never got a pulse back.

A source tells us Jackson was dead when paramedics arrived. A cardiologist at UCLA tells TMZ Jackson died of cardiac arrest.

Once at the hospital, the staff tried to resuscitate him but he was completely unresponsive.

We’re told one of the staff members at Jackson’s home called 911.

La Toya ran in the hospital sobbing after Jackson was pronounced dead.

Michael is survived by three children: Michael Joseph Jackson, Jr., Paris Michael Katherine Jackson and Prince “Blanket” Michael Jackson II.

Story developing…