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    <title>Worthing Crocman</title>
    
    
    <link rel="alternate" type="text/html" href="http://www.worthingcrocman.com/" />
    <id>tag:typepad.com,2003:weblog-81250845112375051</id>
    <updated>2010-09-03T12:16:19+01:00</updated>
    
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    <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/WorthingCrocman" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="worthingcrocman" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://hubbub.api.typepad.com/" /><feedburner:emailServiceId xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">WorthingCrocman</feedburner:emailServiceId><feedburner:feedburnerHostname xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://feedburner.google.com</feedburner:feedburnerHostname><entry>
        <title>Off on my hols ..........</title>
        <link rel="alternate" type="text/html" href="http://www.worthingcrocman.com/2010/09/off-on-my-hols-.html" />
        <link rel="replies" type="text/html" href="http://www.worthingcrocman.com/2010/09/off-on-my-hols-.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d8341c761a53ef0133f3973867970b</id>
        <published>2010-09-03T12:16:19+01:00</published>
        <updated>2010-09-03T12:16:19+01:00</updated>
        <summary>I wanted to drop you all a quick note before I head off to spend the winter with my cousins in Florida,to say ....... A BIG THANK-YOU !!! for all the help in raising £1700 for Leukaemia and Lymphoma Research, Andy and Bethany have now stopped shaking :o) I WILL...</summary>
        <author>
            <name>Sara</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.worthingcrocman.com/">
<div xmlns="http://www.w3.org/1999/xhtml"><p style="text-align: center;"><a href="http://blog.sironaconsulting.com/.a/6a00d8341c761a53ef0133f3971f35970b-pi" style="display: inline;"><img alt="14954-550x-IMG_0548.JPG" border="0" class="asset  asset-image at-xid-6a00d8341c761a53ef0133f3971f35970b image-full" src="http://blog.sironaconsulting.com/.a/6a00d8341c761a53ef0133f3971f35970b-800wi" title="14954-550x-IMG_0548.JPG" /></a> <br /><br /></p>
<p>I wanted to drop you all a quick note before I head off to spend the winter with my cousins in Florida,to say .......</p>
<p><span style="font-size: xx-large;">A BIG THANK-YOU</span> <span style="font-size: x-large;">!!!</span></p>
<p><span style="font-size: x-large;"><span style="font-size: small;">for all the help in raising <span style="font-size: x-large;">£1700 <span style="font-size: small;">for Leukaemia and Lymphoma Research, Andy and Bethany have now stopped shaking :o)</span></span></span></span></p>
<p><span style="font-size: x-large;"><span style="font-size: small;"><span style="font-size: x-large;"><span style="font-size: small;">I WILL be back early next year , I have an idea that ALL of you can become involved with to help us raise lots of money - and you will love it !!</span></span></span></span></p>
<p><span style="font-size: x-large;"><span style="font-size: small;"><span style="font-size: x-large;"><span style="font-size: small;">Thank-you again,</span></span></span></span></p>
<p><span style="font-size: x-large;"><span style="font-size: small;"><span style="font-size: x-large;"><span style="font-size: small;">Worthing Crocman X<br /></span></span></span></span></p></div>
</content>



    </entry>
    <entry>
        <title>Goldeneye Bungee jump : The video</title>
        <link rel="alternate" type="text/html" href="http://www.worthingcrocman.com/2010/07/goldeneye-bungee-jump-the-video.html" />
        <link rel="replies" type="text/html" href="http://www.worthingcrocman.com/2010/07/goldeneye-bungee-jump-the-video.html" thr:count="1" thr:updated="2010-08-16T16:35:51+01:00" />
        <id>tag:typepad.com,2003:post-6a00d8341c761a53ef013485b34bfd970c</id>
        <published>2010-07-26T12:20:52+01:00</published>
        <updated>2010-07-26T12:20:52+01:00</updated>
        <summary>We've finally been able to upload the video,so without any delay,here it is .........</summary>
        <author>
            <name>Sara</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.worthingcrocman.com/">
<div xmlns="http://www.w3.org/1999/xhtml"><p>We've finally been able to upload the video,so without any delay,here it is .........</p><p /><p align="center" class="asset asset-video" style="display: block; margin: 0pt auto;"><object height="385" width="480"><param name="movie" value="http://www.youtube.com/v/eBLc8uO5JzE&amp;hl=en_GB&amp;fs=1?color1=0x234900&amp;color2=0x4e9e00" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed allowfullscreen="true" allowscriptaccess="always" height="385" src="http://www.youtube.com/v/eBLc8uO5JzE&amp;hl=en_GB&amp;fs=1?color1=0x234900&amp;color2=0x4e9e00" type="application/x-shockwave-flash" width="480" /></object></p><br /></div>
</content>



    </entry>
    <entry>
        <title>They've finally gone and done it !!!</title>
        <link rel="alternate" type="text/html" href="http://www.worthingcrocman.com/2010/07/theyve-finally-gone-and-done-it-.html" />
        <link rel="replies" type="text/html" href="http://www.worthingcrocman.com/2010/07/theyve-finally-gone-and-done-it-.html" thr:count="1" thr:updated="2010-07-23T09:47:52+01:00" />
        <id>tag:typepad.com,2003:post-6a00d8341c761a53ef013485973574970c</id>
        <published>2010-07-21T16:44:52+01:00</published>
        <updated>2010-07-21T16:44:52+01:00</updated>
        <summary>Well,after a nervous morning,Worthing Crocman (aka Andy Headworth) and Bethany,our 16 yr old daughter have finally bungeed off the Verzasca Dam ( 007 Goldeneye dam) and here are two photos to proove it ( more to follow on return to the UK) Sorry,technical hitch on the video front - will...</summary>
        <author>
            <name>Sara</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.worthingcrocman.com/">
<div xmlns="http://www.w3.org/1999/xhtml"><p>Well,after a nervous morning,Worthing Crocman (aka Andy Headworth) and Bethany,our 16 yr old daughter have finally bungeed off the Verzasca Dam ( 007 Goldeneye dam) and here are two photos to proove it ( more to follow on return to the UK)<a href="http://blog.sironaconsulting.com/.a/6a00d8341c761a53ef0133f272054b970b-pi" style="display: inline;"><img alt="DSC_5352" border="0" class="asset asset-image at-xid-6a00d8341c761a53ef0133f272054b970b image-full " src="http://blog.sironaconsulting.com/.a/6a00d8341c761a53ef0133f272054b970b-800wi" title="DSC_5352" /></a></p><p>
<a href="http://blog.sironaconsulting.com/.a/6a00d8341c761a53ef0133f27209f8970b-pi" style="display: inline;"><img alt="DSC_5368" border="0" class="asset asset-image at-xid-6a00d8341c761a53ef0133f27209f8970b image-full " src="http://blog.sironaconsulting.com/.a/6a00d8341c761a53ef0133f27209f8970b-800wi" title="DSC_5368" /></a> </p><p>Sorry,technical hitch on the video front - will try again later tonight .......</p><p> </p></div>
</content>



    </entry>
    <entry>
        <title>That's one small step for man; one giant leap for Worthing Crocman !!</title>
        <link rel="alternate" type="text/html" href="http://www.worthingcrocman.com/2010/07/thats-one-small-step-for-man-one-giant-leap-for-worthing-crocman-.html" />
        <link rel="replies" type="text/html" href="http://www.worthingcrocman.com/2010/07/thats-one-small-step-for-man-one-giant-leap-for-worthing-crocman-.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d8341c761a53ef01348567ec88970c</id>
        <published>2010-07-14T08:00:00+01:00</published>
        <updated>2010-07-14T08:00:00+01:00</updated>
        <summary>This will be my last blog before leaving on my holidays,yes,we're off to Italy for a week,staying near the banks of Lake Maggiore ... I wonder what what else will we be up to ? Oh yes One week TODAY (!!),Andy Headworth (aka Worthing Crocman) and our youngest daughter Bethany...</summary>
        <author>
            <name>Sara</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Charity" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Film" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Leukaemia Research" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Travel" />
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.worthingcrocman.com/">
<div xmlns="http://www.w3.org/1999/xhtml"><p />

<br />

<p>This will be my last blog before leaving on my holidays,yes,we're off to Italy for a week,staying near the banks of <a href="http://en.wikipedia.org/wiki/Lake_Maggiore" target="_blank">Lake Maggiore</a> ... I wonder what what else will we be up to ?</p>

<p>Oh yes One week TODAY (!!),<a href="http://www.sironasays.com" target="_blank">Andy Headworth</a> (aka <a href="http://www.twitter.com/worthingcrocman" target="_blank">Worthing Crocman</a>) and our youngest daughter <a href="http://www.twitter.com/BETHLARRR" target="_blank">Bethany</a> (16) will be throwing themselves off the<a href="http://en.wikipedia.org/wiki/Verzasca_Dam"> Verzasca Dam</a>,pretending to be 007 James Bond !!</p>

<p><object height="325" width="450"><param name="movie" value="http://www.youtube.com/v/eBq8K-Y2B4g&amp;hl=en_GB&amp;fs=1?color1=0x234900&amp;color2=0x4e9e00&amp;border=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed allowfullscreen="true" allowscriptaccess="always" height="325" src="http://www.youtube.com/v/eBq8K-Y2B4g&amp;hl=en_GB&amp;fs=1?color1=0x234900&amp;color2=0x4e9e00&amp;border=1" type="application/x-shockwave-flash" width="450" /></object></p>

<br />



<br />



<p />The bungee jump is being done to raise money for <a href="http://www.beatbloodcancers.org/fundraising" target="_blank">Leukaemia and Lymphoma Research</a> in memory of David Headworth,Andy's brother,who sadly died of the disease in December 2007 after an eight month battle. <p>We set up a 'Forget Me Not Fund' in Davids name and try to raise as much money as possible each year,to try to help other families going through the same as us.</p>

<p>So please,if you haven't already,donate to :-</p>

<p>Andy's Just-Giving page here - <a href="http://www.justgiving.com/Andy-Headworth-WorthingCrocman" target="_blank">www.justgiving.com/Andy-Headworth-WorthingCrocman</a></p>

<p>or to Bethany's page here - <a href="http://www.justgiving.com/Bethany-Headworth" target="_blank">www.justgiving.com/Bethany-Headworth</a></p>

<p>And please keep an eye on this blog as I will be posting photos and video of the jump next Wednesday (21st July) from Switzerland later in the day :-)<br /> </p></div>
</content>



    </entry>
    <entry>
        <title>Yikes !!! Only three weeks to go ........</title>
        <link rel="alternate" type="text/html" href="http://www.worthingcrocman.com/2010/06/three-weeks-tomorrow-my-husband-of-21-years-andy-headworth-and-our-16---year-old-daughter-bethany-w.html" />
        <link rel="replies" type="text/html" href="http://www.worthingcrocman.com/2010/06/three-weeks-tomorrow-my-husband-of-21-years-andy-headworth-and-our-16---year-old-daughter-bethany-w.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d8341c761a53ef013485158a4b970c</id>
        <published>2010-06-29T12:39:06+01:00</published>
        <updated>2010-06-29T21:17:54+01:00</updated>
        <summary>Three weeks tomorrow my husband of 21 years Andy Headworth and our 16 year old daughter Bethany, will be throwing themselves of a very,very high dam in Switzerland !! Why ? I hear you ask ...... Well,in December 2007 we lost Andys brother,David, and Uncle to Bethany and her older...</summary>
        <author>
            <name>Sara</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Charity" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Film" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Games" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Leukaemia Research" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Travel" />
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.worthingcrocman.com/">
<div xmlns="http://www.w3.org/1999/xhtml"><div style="text-align: left;"><div style="text-align: center;">
</div><ul>
<li><div style="text-align: center;"><a href="http://blog.sironaconsulting.com/.a/6a00d8341c761a53ef013485154f62970c-pi" style="display: inline;"><img alt="DSC_4818" border="0" class="asset asset-image at-xid-6a00d8341c761a53ef013485154f62970c image-full " src="http://blog.sironaconsulting.com/.a/6a00d8341c761a53ef013485154f62970c-800wi" style="width: 231px; height: 154px;" title="DSC_4818" /></a>                          
<a href="http://blog.sironaconsulting.com/.a/6a00d8341c761a53ef0133f1efffc0970b-pi" style="display: inline;"><img alt="DSC_4366-1" class="asset asset-image at-xid-6a00d8341c761a53ef0133f1efffc0970b " src="http://blog.sironaconsulting.com/.a/6a00d8341c761a53ef0133f1efffc0970b-120wi" style="width: 175px; height: 180px;" /></a></div> </li>
</ul>
</div><p> <br /> </p><p>Three weeks tomorrow my husband of 21 years <a href="http://www.sironasays.com" target="_blank">Andy Headworth</a> and our 16 
year old daughter <a href="http://www.twitter.com/BETHLARRR" target="_blank">Bethany</a>, will be throwing themselves of a very,very 
high dam in Switzerland !! Why ? I hear you ask ...... Well,in December 
2007 we lost Andys brother,David, and Uncle to Bethany and her older sister 
Kelly, to the horrible illness Leukaemia .</p>
He was only diagnosed in the April of that year,just before his 40th 
birthday. He had got engaged to Marlynne,the love of his life,and they 
were expecting their first baby in the August (Dara was born on August 
10th-he will be three this year and David got to spend four months with 
him)
<a href="http://blog.sironaconsulting.com/.a/6a00d8341c761a53ef013485156871970c-pi" style="float: right;"><img alt="DSC_0032" class="asset asset-image at-xid-6a00d8341c761a53ef013485156871970c " src="http://blog.sironaconsulting.com/.a/6a00d8341c761a53ef013485156871970c-320wi" style="margin: 0px 0px 5px 5px;" /></a> He had a hell of a fight on his hands and one that he fought 
bravely right to the end (he even managed a laugh with Andy just before 
he died,always joking ...)<br />
From that day we vowed to help anyone who was going through the same as 
David and our family, to raise as much money as possible for Leukaemia 
and Lymphoma Research,so that they can do as much research into this 
killer disease and fund a cure.<br /><p>
The year after David's death,Kelly did the <a href="http://www.londonbikeathon.co.uk/" target="_blank">Leukaemia Research Bikeathon</a> 
in London,last year Andy dressed as a giant crocodile
and jumped off 
Worthing Pier in the <a href="http://www.worthingbirdman.co.uk/" target="_blank">Worthing Birdman Competition</a></p><p> <a href="http://blog.sironaconsulting.com/.a/6a00d8341c761a53ef013485156b5f970c-pi" style="display: inline;">
</a><a href="http://blog.sironaconsulting.com/.a/6a00d8341c761a53ef0133f1f015b2970b-pi" style="display: inline;"><img alt="CSC_3776" class="asset asset-image at-xid-6a00d8341c761a53ef0133f1f015b2970b " src="http://blog.sironaconsulting.com/.a/6a00d8341c761a53ef0133f1f015b2970b-320wi" /></a> <br /> </p><p> So this year ,to go 
one better Andy (hopefully wearing the Crocman suit,but not the head,for 
safety reasons) and Bethany are going  to do the <a href="http://www.trekking.ch/eng/007.asp" target="_blank">Goldeneye bungee jump</a> 
at the <a href="http://en.wikipedia.org/wiki/Verzasca_Dam" target="_blank">Verzsace Dam in Switzerland </a>! Now,I don't know about you,but I 
reckon that deserves a sponsor or two !!</p><p /><p align="center" class="asset asset-video" style="display: block; margin: 0pt auto;"><object height="405" width="500"><param name="movie" value="http://www.youtube.com/v/S1VqD-EnvLQ&amp;hl=en_GB&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00&amp;border=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed allowfullscreen="true" allowscriptaccess="always" height="405" src="http://www.youtube.com/v/S1VqD-EnvLQ&amp;hl=en_GB&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00&amp;border=1" type="application/x-shockwave-flash" width="500" /></object></p><br />

<p>
So PLEASE PLEASE PLEASE sponsor them at these just giving pages :-</p><p><a href="http://www.justgiving.com/Bethany-Headworth" target="_blank">Bethany's JustGiving Page</a></p><p>and</p><p><a href="http://www.justgiving.com/Andy-Headworth-WorthingCrocman" target="_blank">Andy's JustGiving Page</a></p><p> ........ and help stop other families going through what we went through.</p></div>
</content>



    </entry>
    <entry>
        <title>Worthing Crocman goes all American !</title>
        <link rel="alternate" type="text/html" href="http://www.worthingcrocman.com/2010/06/worthing-crocman-goes-all-american-.html" />
        <link rel="replies" type="text/html" href="http://www.worthingcrocman.com/2010/06/worthing-crocman-goes-all-american-.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d8341c761a53ef0133f0ec90ac970b</id>
        <published>2010-06-14T11:31:04+01:00</published>
        <updated>2010-06-14T11:31:04+01:00</updated>
        <summary>Punk Rock HR is one of the top HR blogs in the USA, written by mine and Andy's good friend Laurie Ruettimann. We had the pleasure of meeting her when she attended TRU London earlier this year,and although she didn't have a great experience in London ( her handbag and...</summary>
        <author>
            <name>Sara</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Charity" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Film" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Leukaemia Research" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Travel" />
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.worthingcrocman.com/">
<div xmlns="http://www.w3.org/1999/xhtml"><p> 
<span style="text-decoration: underline;">
<a href="http://blog.sironaconsulting.com/.a/6a00d8341c761a53ef013484166b5a970c-pi" style="display: inline;"><img alt="Punkrockhr" border="0" class="asset asset-image at-xid-6a00d8341c761a53ef013484166b5a970c image-full " src="http://blog.sironaconsulting.com/.a/6a00d8341c761a53ef013484166b5a970c-800wi" title="Punkrockhr" /></a> <br /> </span></p>

<p><a href="http://punkrockhr.com/" target="_blank">Punk Rock HR</a> is one of the top HR blogs in the USA, written by mine and Andy's good friend <a href="http://punkrockhr.com/about/" target="_blank">Laurie Ruettimann</a>. We had the pleasure of meeting her when she attended TRU London earlier this year,and although she didn't have a great experience in London ( her handbag and wallet were stolen,along with her passport),she still kept smiling !</p>

<p>Laurie kindly allowed <a href="http://www.twitter.com/andyheadworth" target="_blank">Andy</a> to write a guest post on her blog regarding his and <a href="http://www.justgiving.com/Bethany-Headworth" target="_blank">Bethany's </a> upcoming 'adventure'. </p>

<p>The post is entitled, <a href="http://punkrockhr.com/can-motivation-really-drive-you-over-the-edge/" target="_blank">"Can motivation really drive you over the edge?"</a>  &lt;&lt;&lt;Read it here.</p>

<p>Thanks Laurie for the chance to spread the word further.</p></div>
</content>



    </entry>
    <entry>
        <title>How long will it take The Crocman to fall ?</title>
        <link rel="alternate" type="text/html" href="http://www.worthingcrocman.com/2010/06/how-long-will-it-take-worthingcrocman-to-fall-.html" />
        <link rel="replies" type="text/html" href="http://www.worthingcrocman.com/2010/06/how-long-will-it-take-worthingcrocman-to-fall-.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d8341c761a53ef0133f03e24db970b</id>
        <published>2010-06-07T11:23:22+01:00</published>
        <updated>2010-06-07T11:25:07+01:00</updated>
        <summary>Only 44 days to go ....... Yes ! In 44 days my husband Andy and youngest daughter Bethany will be doing the 007 Goldeneye bungee jump at the Verzasca Dam in the Verzasca valley,Switzerland. The other day we received this email from Howard, Andy's Dad and thought I would share...</summary>
        <author>
            <name>Sara</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Charity" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Leukaemia Research" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Travel" />
        
        
<content type="html" xml:lang="en-US" xml:base="http://www.worthingcrocman.com/">
&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;p&gt;
&lt;a href="http://blog.sironaconsulting.com/.a/6a00d8341c761a53ef01348367e900970c-pi" style="display: inline;"&gt;&lt;img alt="Physics" class="asset asset-image at-xid-6a00d8341c761a53ef01348367e900970c " src="http://blog.sironaconsulting.com/.a/6a00d8341c761a53ef01348367e900970c-320wi" /&gt;&lt;/a&gt; &lt;/p&gt;&lt;div style="text-align: center;"&gt; &lt;br /&gt;&lt;/div&gt;&lt;p&gt;Only 44 days to go .......&lt;/p&gt;

&lt;p&gt;Yes ! In 44 days my husband &lt;a href="http://www.sironasays.com" target="_blank"&gt;Andy&lt;/a&gt; and youngest daughter&amp;#0160;&lt;a href="http://www.justgiving.com/Bethany-Headworth" target="_blank"&gt;Bethany&lt;/a&gt; will be doing the&amp;#0160;&lt;a href="http://www.youtube.com/watch?v=S1VqD-EnvLQ" target="_blank"&gt;007 Goldeneye bungee jump&lt;/a&gt; at the&amp;#0160; Verzasca Dam in the Verzasca valley,Switzerland.&lt;/p&gt;

&lt;p style="font-size: 12px;"&gt;The other day we received this email from Howard, Andy&amp;#39;s Dad and thought I would share it with you !!&lt;/p&gt;&lt;p&gt;&lt;span style="color: #000000;"&gt;&amp;quot;Dear Andrew,&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;

&lt;span style="color: #000000;"&gt;&lt;o:p&gt;&amp;#0160;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;

&lt;span style="color: #000000;"&gt;I’m sure you’re anxious to check how
long it will take you to hit the ground after your free-fall off your Swiss
arch dam. &lt;br /&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="color: #000000;"&gt;The formula you’ll remember from school physics is:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;

&lt;span style="color: #000000;"&gt;&lt;o:p&gt;&amp;#0160;&lt;/o:p&gt;&lt;/span&gt;

&lt;span style="color: #000000;"&gt;&lt;span&gt;&amp;#0160;&amp;#0160;&amp;#0160; &lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="color: #000000;"&gt;&lt;span&gt;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160; &lt;/span&gt;s
= ut + ½ a.t²&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;

&lt;span style="color: #000000;"&gt;&lt;o:p&gt;&amp;#0160;&lt;/o:p&gt;&lt;/span&gt;

&lt;span style="color: #000000;"&gt;Where s = distance in feet, u = initial
velocity, a = acceleration of gravity 32.2 ft/sec&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;

&lt;span style="color: #000000;"&gt;&lt;span&gt;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160; &lt;/span&gt;And
t = time in seconds. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;span style="color: #000000;"&gt;&lt;o:p&gt;&amp;#0160;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;

&lt;span style="color: #000000;"&gt;The initial velocity is zero, so the
time it takes to fall say 800 ft is:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;

&lt;span style="color: #000000;"&gt;&lt;o:p&gt;&amp;#0160;&lt;/o:p&gt;&lt;/span&gt;

&lt;span style="color: #000000;"&gt;t²&lt;span&gt;&amp;#0160;
&lt;/span&gt;= 2s/a&lt;span&gt;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160; &lt;/span&gt;= √2s/a&lt;span&gt;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160; &lt;/span&gt;= √1600/32.2 secs&lt;span&gt;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160; &lt;/span&gt;=&lt;span&gt;&amp;#0160;
&lt;/span&gt;√49.7 secs &lt;span&gt;&amp;#0160;&amp;#0160;&lt;/span&gt;= 7.05 secs.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&amp;#0160;

&lt;span style="color: #000000;"&gt;&lt;o:p&gt;&lt;br /&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="color: #000000;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;

&lt;span style="color: #000000;"&gt;So there! You can do your own
calculation with the correct dam height. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;span style="color: #000000;"&gt;&lt;o:p&gt;&lt;br /&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="color: #000000;"&gt;&lt;o:p&gt;&amp;#0160;&lt;/o:p&gt;&lt;/span&gt;&lt;span style="color: #000000;"&gt;You’re still crazy!&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;

&lt;span style="color: #000000;"&gt;&lt;o:p style="color: #007f40;"&gt;&amp;#0160;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;









&lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;span style="color: #000000;"&gt;Dad &amp;quot;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;span style="color: #000000;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;span style="color: #000000;"&gt;&lt;span style="font-size: 15px; color: #407f00;"&gt;So there you go&amp;#0160; .... it won&amp;#39;t take long at all ( &amp;amp; hopefully, neither of them will hit the ground !!!&lt;/span&gt;)&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: justify; color: #407f00;"&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;span style="color: #000000;"&gt;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;
</content>



    </entry>
    <entry>
        <title>Why I miss my brother - A guest blog by Andy Headworth</title>
        <link rel="alternate" type="text/html" href="http://www.worthingcrocman.com/2010/05/why-i-miss-my-brother-a-guest-blog-by-andy-headworth.html" />
        <link rel="replies" type="text/html" href="http://www.worthingcrocman.com/2010/05/why-i-miss-my-brother-a-guest-blog-by-andy-headworth.html" thr:count="9" thr:updated="2011-12-06T08:20:50+00:00" />
        <id>tag:typepad.com,2003:post-6a00d8341c761a53ef0133ee6a8670970b</id>
        <published>2010-05-25T11:13:23+01:00</published>
        <updated>2010-05-25T11:16:49+01:00</updated>
        <summary>Have you got a brother or a sister or even a best friend, that you can always rely on to help, advise you or just be there for a chat? Can you imagine what it would be like if they weren't there anymore? Well, I have been finding that out...</summary>
        <author>
            <name>Sara</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Charity" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Leukaemia Research" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Travel" />
        
        
<content type="html" xml:lang="en-US" xml:base="http://www.worthingcrocman.com/">
&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;p class="MsoNormal"&gt;&amp;#0160;
&lt;span style="text-decoration: underline;"&gt;
&lt;a href="http://blog.sironaconsulting.com/.a/6a00d8341c761a53ef0133ee6a846d970b-pi" style="float: left;"&gt;&lt;img alt="2" class="asset asset-image at-xid-6a00d8341c761a53ef0133ee6a846d970b " src="http://blog.sironaconsulting.com/.a/6a00d8341c761a53ef0133ee6a846d970b-320wi" style="margin: 0px 5px 5px 0px;" /&gt;&lt;/a&gt; &lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;Have you got a brother or a sister or even a best friend,
that you can always rely on to help, advise you or just be there for a chat?&lt;/p&gt;

&lt;p class="MsoNormal"&gt;Can you imagine what it would be like if they weren&amp;#39;t there
anymore?&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;o:p&gt;&amp;#0160;&lt;/o:p&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;Well, I have been finding that out for the last two and a
half years, since my younger brother, David, died from leukaemia.&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;o:p&gt;&amp;#0160;&lt;/o:p&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;Don&amp;#39;t let anyone tell you it is easy because it isn&amp;#39;t. Yes,
time goes on and the tears are less frequent, but the desire to want to talk to
him actually gets stronger. I am lucky, because I got to spend a lot of time
with him during his final few months of life. We talked about his impending
death and the way that it would happen, and yes it was damn hard to do. But I
think, that was for David&amp;#39;s benefit - he just wanted to cover everything off,
tick every box and ensure every detail was right. &lt;/p&gt;

&lt;p class="MsoNormal"&gt;You see, he didn&amp;#39;t want to bother anyone else with his
death! He was just thinking of everyone else during those last few months, and
how he could make it easier for them, when he had gone. Bloody typical of my
Brother!&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;o:p&gt;&amp;#0160;&lt;/o:p&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;Even to the end he kept his sense of humour – sharing some
sports jokes the morning he passed away. I was lucky to share some of his final
moments with him, and see that even at that stage of his life, racked with the
disease, he was still the brother I knew. Then in an instant, he was gone.&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;o:p&gt;&amp;#0160;&lt;/o:p&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;David, like me, loved his sport. He took sports knowledge to
a whole new level, by learning everything he could about the sports he loved so
much - football, rugby and golf. He memorised every winner, cup final, Lions
squad, Championship golf course, past major Winners........... in fact pretty
much everything to do with those sports!! This of course made arguing with him
about those subjects very difficult, because he knew all the historical answers
- but it was fun trying. &lt;/p&gt;

&lt;p class="MsoNormal"&gt;I guess this is one of the things I miss the most.&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;o:p&gt;&amp;#0160;&lt;/o:p&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;Every week there is a major sporting event somewhere in the
world, that we would have &amp;#39;chewed the fat over&amp;#39;, debated and picked our
respective winning choices. Every single event makes me want to just pick up
the phone to him and say, &amp;#39;so what do you think then?&amp;#39; There are still times
when I go to ring him or text him – even now, several years later.&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;o:p&gt;&amp;#0160;&lt;/o:p&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;Now I can certainly have a rant, but my brother was several
notches better than me at that!! Wow, could he go off on one - usually at the
expense of Ferguson (Man Utd), Wenger (Arsenal) and Rob Andrew (England Rugby)
and it was so funny just to listen to such a reasoned rant - they were never
random! &lt;/p&gt;

&lt;p class="MsoNormal"&gt;He put his money where his mouth was one day - he even
submitted a formal application for the (at the time) vacant England Football
Manager job :) Unsurprisingly he didn&amp;#39;t get an interview!&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;o:p&gt;&amp;#0160;&lt;/o:p&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;On days like today - after a poor England performance last
night - I just want to be able to talk to him, ask his opinion or just
facilitate one of his five minute rants (Carrick was awful after all!)&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;o:p&gt;&amp;#0160;&lt;/o:p&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;But I can&amp;#39;t. All I can do is talk to his photograph in my
office.&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;o:p&gt;&amp;#0160;&lt;/o:p&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;We would have been in our element now, with the Football
World Cup starting soon, and the British Open Golf around the corner.&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;o:p&gt;&amp;#0160;&lt;/o:p&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;Leukaemia cruelly took David away from me and my family, and
so when he passed away, I promised myself that every year I would try and do
what little I can to help the Leukaemia Research charity raise money. I want to
help them find cures for the different types of blood cancers. I want others to
have that brother, sister or best friend there for them, in the way I wish
David was here right now.&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;o:p&gt;&amp;#0160;&lt;/o:p&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;That is why in 7 weeks time I am going something completely
mental, and jumping 750 feet off the Verzasca Dam in Switzerland, and that is
why I want you to help me raise as much money as I can in the process.&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;o:p&gt;&amp;#0160;&lt;/o:p&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;Please, go to &lt;a href="http://www.justgiving.com/Andy-Headworth-WorthingCrocman" target="_blank"&gt;Just-Giving&lt;/a&gt; today and make a donation -&amp;#0160;
I need all the help I can!!&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;o:p&gt;&amp;#0160;&lt;/o:p&gt;&lt;/p&gt;&lt;/div&gt;
</content>



    </entry>
    <entry>
        <title>The Goldeneye Bungee jump ... yikes !!!!</title>
        <link rel="alternate" type="text/html" href="http://www.worthingcrocman.com/2010/05/the-goldeneye-bungee-jump-yikes-.html" />
        <link rel="replies" type="text/html" href="http://www.worthingcrocman.com/2010/05/the-goldeneye-bungee-jump-yikes-.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d8341c761a53ef01348120708f970c</id>
        <published>2010-05-19T14:53:58+01:00</published>
        <updated>2010-05-19T14:53:58+01:00</updated>
        <summary>This is just a quick post ,have been very busy lately,to remind you what Andy Headworth and our youngest daughter Bethany are going to be doing on July 21st at The Verzasca Dam - I don't know about you,but I think it takes balls to do this and think a...</summary>
        <author>
            <name>Sara</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Charity" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Film" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Leukaemia Research" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Travel" />
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.worthingcrocman.com/">
<div xmlns="http://www.w3.org/1999/xhtml"><p>This is just a quick post ,have been very busy lately,to remind you what <a href="http://www.sironasays.com" target="_blank">Andy Headworth</a> and our youngest daughter <a href="http://www.justgiving.com/Bethany-Headworth" target="_blank">Bethany</a> are going to be doing on July 21st at <a href="http://www.trekking.ch/eng/007.asp" target="_blank">The Verzasca Dam</a> - I don't know about you,but I think it takes balls to do this and think a lot of sponsor money should be raised !!</p><p>All the money is being raised for <a href="http://www.llresearch.org.uk/en/1/home.html" target="_blank">Leukaemia and Lymphoma Research</a> in memory of Andy's brother <a href="http://www.worthingcrocman.com/worthing-crocman-whats-all-that-about-.html" target="_blank">David</a> who died at the age of 40,leaving a baby son Dara and wife Marlynne. </p><p /><p align="center" class="asset asset-video" style="display: block; margin: 0pt auto;"><object height="344" width="425"><param name="movie" value="http://www.youtube.com/v/eBq8K-Y2B4g&amp;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed allowfullscreen="true" allowscriptaccess="always" height="344" src="http://www.youtube.com/v/eBq8K-Y2B4g&amp;fs=1" type="application/x-shockwave-flash" width="425" /></object></p>So,go on ....give us you're money !!<br />

<p> </p></div>
</content>



    </entry>
    <entry>
        <title>Is it a Crocfrog or Frogcroc ??  Strange Animals - part 3</title>
        <link rel="alternate" type="text/html" href="http://www.worthingcrocman.com/2010/05/is-it-a-crocfrog-or-frogcroc-strange-animals-part-3.html" />
        <link rel="replies" type="text/html" href="http://www.worthingcrocman.com/2010/05/is-it-a-crocfrog-or-frogcroc-strange-animals-part-3.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d8341c761a53ef013480abe3e9970c</id>
        <published>2010-05-11T11:24:48+01:00</published>
        <updated>2010-05-11T11:24:48+01:00</updated>
        <summary>Our eldest daughter Kelly has a phobia of frogs,which is known as Ranidaphobia .... but how would she cope if she came across the Crocfrog or the Frogcroc ?? The Frogcroc/Crocfrog is indigenous to the low water tides around Worthing Pier,but are very shy creatures,so be careful where you tread...</summary>
        <author>
            <name>Sara</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Charity" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Leukaemia Research" />
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.worthingcrocman.com/">
<div xmlns="http://www.w3.org/1999/xhtml"><p>Our eldest daughter Kelly has a phobia of frogs,which is known as <a href="http://en.wikipedia.org/wiki/Fear_of_frogs" target="_blank">Ranidaphobia</a> .... but how would she cope if she came across the Crocfrog or the Frogcroc ??</p><p>
<a href="http://blog.sironaconsulting.com/.a/6a00d8341c761a53ef013480abdec2970c-pi" style="display: inline;"><img alt="Crocfrog" border="0" class="asset asset-image at-xid-6a00d8341c761a53ef013480abdec2970c image-full " src="http://blog.sironaconsulting.com/.a/6a00d8341c761a53ef013480abdec2970c-800wi" title="Crocfrog" /></a> <br /> </p><p>The Frogcroc/Crocfrog is indigenous to the low water tides around Worthing Pier,but are very shy creatures,so be careful where you tread because they are known to hide behind the groins on the beach and will attack if surprised - A "snappy" little creature !!</p><p>One way to keep the Crocfrog/Frogcroc away from British beaches is to sponsor <a href="http://www.worthingcrocman.com/worthing-crocman-whats-all-that-about-.html" target="_blank">The Worthing Crocman</a> on his <a href="http://www.justgiving.com/Andy-Headworth-WorthingCrocman" target="_blank">Just-Giving page</a> - once we've raised enough money,he'll go down to <a href="http://www.visitworthing.co.uk/" target="_blank">Worthing</a> beach and EAT them all !!! </p></div>
</content>



    </entry>
 
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