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        <title>Rancho Family YMCA News</title>
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            <title>limited disabled parking</title>
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            <description><![CDATA[There will be no disabled parking in front of the main building on Monday, February 13th until the early afternoon due to patio construction. ]]></description>
            <author>noreply@ymca.org (Rancho Family YMCA)</author>
            <pubDate>Fri, 10 Feb 2017 00:00:01 -0700</pubDate>
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            <title>FREE Stress Reduction Workshop</title>
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            <description><![CDATA[Gain tips on stress reduction, learning how to manage emotional responses and more. February 15th, 10:00-11:30am.  
]]></description>
            <author>noreply@ymca.org (Rancho Family YMCA)</author>
            <pubDate>Wed, 08 Feb 2017 00:00:01 -0700</pubDate>
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            <title>New Program Guide</title>
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            <description><![CDATA[Download our new program guide and find the perfect Y activity for you and your family. ]]></description>
            <author>noreply@ymca.org (Rancho Family YMCA)</author>
            <pubDate>Thu, 29 Dec 2016 00:00:01 -0700</pubDate>
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