http://www.rancho.ymca.org/feed/ Fri, 24 Feb 2012 02:44:01 -0700 FeedCreator 1.7.2-ppt (info@mypapit.net) http://www.rancho.ymca.org/lib-global/elements/logo_ycms_icon.gif http://www.rancho.ymca.org/feed/ Feed provided by Rancho Family YMCA. Click to visit. http://feedproxy.google.com/~r/ymca29/~3/ISn8omOFU_I/active-adults.html http://www.rancho.ymca.org/test/active-adults.html#1890 Join us for our seminar by Dr. David Barold on Natural Solutions to Common Chronic Pain. Bring your lunch and we will provide the beverages and utensils!<img src="http://feeds.feedburner.com/~r/ymca29/~4/ISn8omOFU_I" height="1" width="1"/> noreply@ymca.org (Rancho Family YMCA) Wed, 22 Feb 2012 00:00:01 -0700 http://www.rancho.ymca.org/test/active-adults.html#1890 http://feedproxy.google.com/~r/ymca29/~3/6Le1CRcmkng/cat1585.html http://www.rancho.ymca.org/yprog/cat1585.html#1888 The new session of small group training begins March 12. Get your friends together and get healthy!<img src="http://feeds.feedburner.com/~r/ymca29/~4/6Le1CRcmkng" height="1" width="1"/> noreply@ymca.org (Rancho Family YMCA) Wed, 22 Feb 2012 00:00:01 -0700 http://www.rancho.ymca.org/yprog/cat1585.html#1888 http://feedproxy.google.com/~r/ymca29/~3/Bh9lzd_ize0/cat1240.html http://www.rancho.ymca.org/yprog/cat1240.html#1887 Registration for the spring soccer league starts March 1. Mark it on your calendar to make sure to save your spot!<img src="http://feeds.feedburner.com/~r/ymca29/~4/Bh9lzd_ize0" height="1" width="1"/> noreply@ymca.org (Rancho Family YMCA) Wed, 22 Feb 2012 00:00:01 -0700 http://www.rancho.ymca.org/yprog/cat1240.html#1887 http://feedproxy.google.com/~r/ymca29/~3/Aj3L_Ug5AWQ/cat1174.html http://www.rancho.ymca.org/yprog/cat1174.html#1879 Join us as we celebrate St Patrick's Day with good food with good friends!<img src="http://feeds.feedburner.com/~r/ymca29/~4/Aj3L_Ug5AWQ" height="1" width="1"/> noreply@ymca.org (Rancho Family YMCA) Thu, 16 Feb 2012 00:00:01 -0700 http://www.rancho.ymca.org/yprog/cat1174.html#1879