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	<title>Yoga For Beginners</title>
	
	<link>http://www.yogacolleges.com</link>
	<description>Yoga Basics Guide</description>
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		<title>How to use yoga to master the true martial art</title>
		<link>http://www.yogacolleges.com/yoga-to-master-true-martial-art/</link>
		<comments>http://www.yogacolleges.com/yoga-to-master-true-martial-art/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 10:54:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[chi]]></category>
		<category><![CDATA[chi kung]]></category>
		<category><![CDATA[gigong]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[shito ryu]]></category>
		<category><![CDATA[shotokan]]></category>
		<category><![CDATA[uechi ryu]]></category>
		<category><![CDATA[wado ryu]]></category>
		<category><![CDATA[wudan]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[zen]]></category>

		<guid isPermaLink="false">http://www.yogacolleges.com/?p=580</guid>
		<description><![CDATA[There are two paths to take in the martial arts. The directions of which I speak are sport, and art. One of these methods leads to decay, the other leads to enlightenment.]]></description>
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		</item>
		<item>
		<title>Alzheimer’s Disease And Ayurvedic Herbs</title>
		<link>http://www.yogacolleges.com/alzheimers-disease-ayurvedic-herbs/</link>
		<comments>http://www.yogacolleges.com/alzheimers-disease-ayurvedic-herbs/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 20:26:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[memory loss]]></category>
		<category><![CDATA[natural medicine]]></category>
		<category><![CDATA[senior citizens]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.yogacolleges.com/?p=499</guid>
		<description><![CDATA[Over the years, more and more Ayurvedic Alzheimer's herbs have been used by many people in order to prevent the degenerative Alzheimer's disease. Alzheimer's disease is a progressive medical condition which affects the brain and is known to manifest in elderly people.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Is Chakra Balance Essential For Everyone?</title>
		<link>http://www.yogacolleges.com/why-is-chakra-balance-essential-for-everyone/</link>
		<comments>http://www.yogacolleges.com/why-is-chakra-balance-essential-for-everyone/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 13:53:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[chakra healing]]></category>
		<category><![CDATA[chakra meditation]]></category>

		<guid isPermaLink="false">http://www.yogacolleges.com/?p=542</guid>
		<description><![CDATA[Essentially all things must be in balance for the best performance, such as the mind that guides us, our protective environment as well as the chakras of our bodies. All of us have a physical body as well as a spiritual body, which is our consciousness, our spirit or soul.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Do Yoga Hot Yoga Benefit The Body?</title>
		<link>http://www.yogacolleges.com/how-do-yoga-hot-yoga-benefit-the-body/</link>
		<comments>http://www.yogacolleges.com/how-do-yoga-hot-yoga-benefit-the-body/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 12:18:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hot yoga]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[tone]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.yogacolleges.com/?p=560</guid>
		<description><![CDATA[The physical and mental disciplines of yoga have been practiced for centuries. Some histories even date the start of yoga practices as far back as 5,000 years. What's known today is that yoga hot yoga benefit the body in many ways.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learn to Harness the Power of the Subconscious Mind</title>
		<link>http://www.yogacolleges.com/learn-harness-the-power-of-subconscious-mind/</link>
		<comments>http://www.yogacolleges.com/learn-harness-the-power-of-subconscious-mind/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 16:19:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[mind power]]></category>
		<category><![CDATA[mindpower]]></category>
		<category><![CDATA[power of mind]]></category>
		<category><![CDATA[power of subconscious mind]]></category>
		<category><![CDATA[subconscious mind]]></category>

		<guid isPermaLink="false">http://www.yogacolleges.com/?p=563</guid>
		<description><![CDATA[The mind is the most powerful force in the universe and you should not underestimate the power of your own subconscious mind. Remember that no matter what a person says or does all action originates in the mind. In some instances, the actions of the mind are manifested on a conscious level.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Meditate, Yoga, Meditation</title>
		<link>http://www.yogacolleges.com/how-to-meditate-yoga-meditation/</link>
		<comments>http://www.yogacolleges.com/how-to-meditate-yoga-meditation/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 01:05:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[Meditate]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.yogacolleges.com/?p=570</guid>
		<description><![CDATA[New Age meditations are often influenced by Eastern philosophy and mysticism such as Yoga, Hinduism and Buddhism, yet may contain some degree of Western influence. In the west meditation found its mainstream roots through the hippie- counterculture social revolution of the 1960s and 1970s when many of the youth of the day rebelled against traditional [...]]]></description>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Pilates Mat Exercises Must Be Fun And Challenging</title>
		<link>http://www.yogacolleges.com/pilates-mat-exercises-must-be-fun-and-challenging/</link>
		<comments>http://www.yogacolleges.com/pilates-mat-exercises-must-be-fun-and-challenging/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 21:45:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise routines]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.yogacolleges.com/?p=584</guid>
		<description><![CDATA[Pilates exercises have been around for awhile. It is only recently that people are starting to take them seriously and make it part of their every day lives. Different tools make Pilates easier to do on a daily basis. Pilates mat exercises might be what someone needs to start their physical fitness routine off right.]]></description>
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		</item>
		<item>
		<title>Tools and Tips for starting yoga</title>
		<link>http://www.yogacolleges.com/tools-tips-starting-yoga/</link>
		<comments>http://www.yogacolleges.com/tools-tips-starting-yoga/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 01:08:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga Guide]]></category>
		<category><![CDATA[starting]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Tools]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.yogacolleges.com/?p=571</guid>
		<description><![CDATA[People who practice yoga regularly have a certain glow about them. They&#8217;re healthy, happy, and just have a special way about them that infects everything and everyone around them for the better. This is the glow of yoga that we all strive for. To achieve the yoga glow-like zen, we have to start somewhere. Here [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Simple Yoga Techniques for Stress Relief</title>
		<link>http://www.yogacolleges.com/simple-yoga-techniques-for-stress-relief/</link>
		<comments>http://www.yogacolleges.com/simple-yoga-techniques-for-stress-relief/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 19:45:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga exercises]]></category>
		<category><![CDATA[yoga for stress relief]]></category>
		<category><![CDATA[yoga techniques]]></category>

		<guid isPermaLink="false">http://www.yogacolleges.com/?p=520</guid>
		<description><![CDATA[Many of us in modern life today are under stress all the time. However, we still have to stay in control. If this goes on for a long time, we can react to stress with unhealthy eating habits, release of more stress hormones, and even by manifesting cardiac risk factors. However, there is a way to reduce these risk factors and even reverse them without turning to prescription drugs. All it takes is some discipline and to develop some habits over your lifetime that will work in tandem with your ordinary diet and exercise programs.]]></description>
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		<title>The Magic Of Telepathy</title>
		<link>http://www.yogacolleges.com/the-magic-of-telepathy/</link>
		<comments>http://www.yogacolleges.com/the-magic-of-telepathy/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 12:04:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[develop telepathy]]></category>
		<category><![CDATA[learn telepathy]]></category>
		<category><![CDATA[mental telepathy]]></category>
		<category><![CDATA[telepathic]]></category>
		<category><![CDATA[telepathic communication]]></category>

		<guid isPermaLink="false">http://www.yogacolleges.com/?p=483</guid>
		<description><![CDATA[Telepathy means 'feelings over a distance'. Telepathy is the direct transmission of emotions or mental imagery from one person to another without using words, sight, hearing, touching, tasting, or smelling.]]></description>
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