Intuitive Movement or Somatic Expressive Therapy Sessions

noreply@blogger.com (Victoria) — Fri, 02 Oct 2009 17:17:00 +0000

I am currently seeing individuals privately or semi-privately.

Please call or e-mail for an appointment.

Healing the Mind and Body Workshop: available by request
Explore your body’s messages with somatic expressive therapy. During this 3-hour workshop, you’ll have an opportunity to use the expressive arts to better understand the emotions and sensations held in the body.

You don’t have to be a writer, dancer or artist to use this therapy. Somatic expressive therapy uses the process of drawing, movement and writing to explore, discover and express. Drawing gives shape, color, and form to our inner felt experience, writing gives it voice and movement gives it expression and motion. Once the body’s messages are uncovered and explored, we can then respond appropriately.

We will also explore healing movement such as qigong, yoga and dance.

All levels welcome.

Contact Victoria Ellington-Deitz at 249-2829 or vellingtondeitz@yahoo.com.

This practice includes movement, drawing, journaling and meditation, so be sure to wear comfortable layers of clothing. Bring a journal, pen, cray-pas or oil pastels (if you have them) sketch pad (9x14 is ideal) and water bottle (I have supplies if needed). Bare feet are encouraged, but indoor shoes are fine, too.

A Dancing Tree Classes

Intuitive Movement or Somatic Expressive Therapy Sessions