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xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Obesity is a health risk factor for non-communicable diseases such as cancer, strokes, heart disease , diabetes and respiratory disorders.

Obesity can affect the emotional  health and wellbeing of...&lt;br/&gt;
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&lt;/div&gt;</description></item><item><title>Preparing For Your Race Day</title><link>http://healthyoupromo.blogspot.com/2012/03/preparing-for-your-race-day.html</link><category>physical activity</category><category>mental health</category><category>health information</category><category>alternative health</category><category>health</category><category>wellness</category><author>noreply@blogger.com (Healthyou)</author><pubDate>Fri, 16 Mar 2012 16:09:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2455765054389472062.post-2495430016524920731</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2012-03-31T15:09:53.469-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>The week before your race day is one of the most important.
Here are "10 tips to get you to race day rested, fuelled and mentally ready."The tips are on:
Wake time -fluids, breakfast, treatment,...&lt;br/&gt;
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&lt;/div&gt;</description></item><item><title>Dietin -How Young Is To Young</title><link>http://healthyoupromo.blogspot.com/2012/02/dietin-how-young-is-to-young.html</link><category>health information</category><category>overweight</category><category>children's health</category><category>health</category><category>obese</category><category>body weight</category><author>noreply@blogger.com (Healthyou)</author><pubDate>Sun, 12 Feb 2012 12:31:00 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2455765054389472062.post-3910445789398948601</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2012-02-13T09:21:08.361-05:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Dieting- How Young Is Too Young
Childhood obesity is on the rise and many  of the children will go on to be obese adults with early onset of  non-communicable diseases.Medical  experts and...&lt;br/&gt;
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&lt;/div&gt;</description></item><item><title>Prostate Cancer May Be Hereditary</title><link>http://healthyoupromo.blogspot.com/2012/01/prostate-cancer-may-be-hereditary.html</link><category>study</category><category>health</category><category>diseases</category><category>mens health</category><category>health information.</category><category>disease prevention</category><category>cancer</category><author>noreply@blogger.com (Healthyou)</author><pubDate>Wed, 18 Jan 2012 14:43:00 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2455765054389472062.post-6350095554986237983</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2012-01-19T09:57:04.468-05:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Experts have long been looking for a link between inherited genes and prostate cancer. Until now, they couldn't find results to confirm hereditary as a cause of the disease.
In a recent research...&lt;br/&gt;
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&lt;/div&gt;</description></item><item><title>Making New Year health Resolutions</title><link>http://healthyoupromo.blogspot.com/2011/12/making-new-year-health-resolutions.html</link><category>health promotion</category><category>smoking</category><category>computer users</category><category>health information</category><category>overweight</category><category>health</category><category>disease prevention</category><author>noreply@blogger.com (Healthyou)</author><pubDate>Fri, 30 Dec 2011 12:57:00 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2455765054389472062.post-415084046698368871</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2012-01-07T14:10:48.975-05:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>If your health is at risk or if you are simply health conscious you may be making New Year health resolutions.




One good reason to do it is to reduce the number of deaths and illnesses due to...&lt;br/&gt;
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&lt;/div&gt;</description></item><item><title>Postpartum Depression May Arise From Partner Abuse</title><link>http://healthyoupromo.blogspot.com/2011/12/postpartum-depression-may-arise-from.html</link><category>mental health</category><category>health information</category><category>women health</category><category>health</category><author>noreply@blogger.com (Healthyou)</author><pubDate>Mon, 19 Dec 2011 16:39:00 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2455765054389472062.post-4048956417689923656</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2012-01-07T14:08:23.217-05:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>If you know of someone who is family planning, is pregnant or has suffered from postpartum depression, this study may of interest you.



The report could be useful for helping these persons or for...&lt;br/&gt;
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&lt;/div&gt;</description></item><item><title>People Taking Antibiotics or Acne- Risk For Sore Throat</title><link>http://healthyoupromo.blogspot.com/2011/11/people-taking-antibiotics-or-acne-risk.html</link><category>health promotion</category><category>study</category><category>health information</category><category>acne</category><category>medications</category><author>noreply@blogger.com (Healthyou)</author><pubDate>Wed, 30 Nov 2011 12:48:00 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2455765054389472062.post-7157273303756293277</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2012-01-08T13:46:06.940-05:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Researchers found that young patients taking antibiotics for acne treatment are more prone to sore throats than those who don't.







Two recent studies linked these patient to frequent sore...&lt;br/&gt;
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&lt;/div&gt;</description></item><item><title>ADHD In Young Children Better with parental Training</title><link>http://healthyoupromo.blogspot.com/2011/11/adhd-in-young-children-better-with.html</link><category>complementary medicine</category><category>disorders</category><category>children's health</category><category>alternative health</category><category>health information.</category><author>noreply@blogger.com (Healthyou)</author><pubDate>Wed, 16 Nov 2011 17:12:00 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2455765054389472062.post-8134833342993394863</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2012-01-09T10:02:46.491-05:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Young children with attention deficit hyperactive disorder(ADHD) do better with parental training, according to a recent report.


Children younger than 6 years do not benefit from prescribed...&lt;br/&gt;
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&lt;/div&gt;</description></item><item><title>Ovarian Cancer Risk Is Reduced With The Pill</title><link>http://healthyoupromo.blogspot.com/2011/10/ovarian-cancer-risk-is-reduced-with.html</link><category>study</category><category>health information</category><category>children's health</category><category>health</category><category>disease prevention</category><author>noreply@blogger.com (Healthyou)</author><pubDate>Sun, 23 Oct 2011 12:49:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2455765054389472062.post-8278714892828573450</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2011-10-28T19:19:56.510-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>In a recent study researchers found that using the contraceptive pill reduces the risk of developing ovarian cancer.



The study was a large European one in which more than 300,000 women were...&lt;br/&gt;
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&lt;/div&gt;</description></item><item><title>Why More Men Are Prone To Diabetes Than Women</title><link>http://healthyoupromo.blogspot.com/2011/10/why-more-men-are-prone-to-diabetes-than.html</link><category>health promotion</category><category>diseases</category><category>health information.</category><category>disease prevention</category><category>diabetes</category><author>noreply@blogger.com (Healthyou)</author><pubDate>Wed, 12 Oct 2011 15:54:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2455765054389472062.post-8819715640124860782</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2011-10-13T12:33:45.990-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Researchers analyzed data from almost 52,000 men and more than 43,000 women with diabetes.


They found that men develop diabetes at a lower body mass index (BMI) than women; this means that they...&lt;br/&gt;
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&lt;/div&gt;</description></item><item><title>How to Recognize A Stroke</title><link>http://healthyoupromo.blogspot.com/2011/09/how-to-recognize-stroke.html</link><category>health promotion</category><category>health information</category><category>health</category><category>medical emergencies</category><author>noreply@blogger.com (Healthyou)</author><pubDate>Fri, 30 Sep 2011 16:15:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2455765054389472062.post-5060479566429320701</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2011-10-06T11:59:43.582-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Chances  of surviving a brain attack are greater if the time between the onset and the start of treatment is  minimal.
Here are symptoms to recognize a stroke, knowing them could reduce the...&lt;br/&gt;
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&lt;/div&gt;</description></item><item><title>Smoking In The Home Can Be Costly</title><link>http://healthyoupromo.blogspot.com/2011/09/calcium-plus-vitamin-d-good-against.html</link><category>health promotion</category><category>study</category><category>smoking</category><category>health information</category><category>risk factors</category><category>children's health</category><category>Tobacco</category><category>health information.</category><author>noreply@blogger.com (Healthyou)</author><pubDate>Sat, 24 Sep 2011 12:11:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2455765054389472062.post-1398378591326795780</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2011-09-25T14:32:51.287-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>According to research studies smoking in home is more costly than is documented. Smoking affects children's academiic performance and parents' income.







In one study researchers analysed...&lt;br/&gt;
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&lt;/div&gt;</description></item><item><title>Calcium Plus Vitamin-D Good Against Melanoma</title><link>http://healthyoupromo.blogspot.com/2011/09/calcium-plus-vitamin-d-good-against_10.html</link><category>health promotion</category><category>alternative medicine</category><category>health</category><category>health information.</category><category>cancer</category><author>noreply@blogger.com (Healthyou)</author><pubDate>Sat, 10 Sep 2011 12:20:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2455765054389472062.post-1387416993287020478</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2011-09-10T15:40:34.050-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">1</thr:total><description>In a randomized controlled trial of calcium and vitamin-D supplements, researchers found a trend towards protection of the skin from melanoma.

Researchers wanted to evaluate the impact on bone...&lt;br/&gt;
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&lt;/div&gt;</description></item><item><title>Five Ways To Prevent a Brain Attack</title><link>http://healthyoupromo.blogspot.com/2011/08/five-ways-to-prevent-brain-attack.html</link><category>health promotion</category><category>smoking</category><category>health</category><category>health information.</category><category>disease prevention</category><author>noreply@blogger.com (Healthyou)</author><pubDate>Wed, 31 Aug 2011 06:40:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2455765054389472062.post-1337747345745107964</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2011-09-06T10:23:12.084-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>According to a new study a low risk lifestyle will reduce the risk of ischemic stroke by about 80%.

The report on this study gave 5 ways to maintain this low risk lifestyle, they are:
1-Smoking...&lt;br/&gt;
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&lt;/div&gt;</description></item><item><title>Children With Food Allergies Often Face Skepticism - US News and World Report</title><link>http://healthyoupromo.blogspot.com/2011/08/children-with-food-allergies-often-face.html</link><category>allergies</category><category>children's health</category><category>health</category><category>health information.</category><category>food</category><author>noreply@blogger.com (Healthyou)</author><pubDate>Sun, 21 Aug 2011 12:29:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2455765054389472062.post-5748180005587328391</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2011-08-22T13:45:14.148-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>At a recent study, researchers interviewed 26 families dealing with nut allergies, they included parents, children and teens.

The study found that some children described themselves as being taunted...&lt;br/&gt;
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&lt;/div&gt;</description></item><item><title>Information Technology Improves Diabetes Care</title><link>http://healthyoupromo.blogspot.com/2011/08/information-technology-improves.html</link><category>health promotion</category><category>health information</category><category>health</category><category>personal health records</category><category>disease prevention</category><category>diabetes</category><author>noreply@blogger.com (Healthyou)</author><pubDate>Sat, 13 Aug 2011 11:07:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2455765054389472062.post-1724900033789854419</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2011-08-15T09:13:28.385-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Using new information technology helps improve diabetes care through diet, exercise and medication compliance.
A study involving 12 primary care practices with 163 patients looked at the role of...&lt;br/&gt;
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&lt;/div&gt;</description></item><item><title>Smoking  Isn't Just bad For The Lungs</title><link>http://healthyoupromo.blogspot.com/2011/08/smoking-isnt-just-bad-for-lungs.html</link><category>cigarettes</category><category>smoking</category><category>risk factors</category><category>Tobacco</category><category>health</category><category>health information.</category><author>noreply@blogger.com (Healthyou)</author><pubDate>Fri, 05 Aug 2011 12:53:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2455765054389472062.post-2939361628626947754</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2011-08-08T13:18:43.415-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Smoking is bad for your lungs, but the damage to your health and body goes further and beyond the lungs. Smoking increases the risk for about 15 types of cancers, for example.

Smoking is also...&lt;br/&gt;
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&lt;/div&gt;</description></item><item><title>6 Ways to Help Yourself Reach a Healthy Weight - US News and World Report</title><link>http://healthyoupromo.blogspot.com/2011/07/6-ways-to-help-yourself-reach-healthy.html</link><category>health promotion</category><category>overweight</category><category>health</category><category>obese</category><category>health information.</category><category>lifestyle change</category><category>body weight</category><author>noreply@blogger.com (Healthyou)</author><pubDate>Sun, 31 Jul 2011 11:06:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2455765054389472062.post-4624592222400059878</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2011-08-08T12:49:27.067-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Do you need help in achieveing your weight loss goals?

This article from the UsNews&amp;amp;World Has 6 tips to help those who are working towards achieving a healthy weight.

6 Ways to Help Yourself...&lt;br/&gt;
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&lt;/div&gt;</description></item><item><title>Computer Users Exercise Could Be With A Fitness Desk</title><link>http://healthyoupromo.blogspot.com/2011/07/computer-users-exercise-could-be-with.html</link><category>physical activity</category><category>sitting.physical activity</category><category>computer users</category><category>health</category><category>health information.</category><category>disease prevention</category><category>wellness</category><category>lifestyle change</category><author>noreply@blogger.com (Healthyou)</author><pubDate>Sat, 23 Jul 2011 11:14:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2455765054389472062.post-4809374897931361899</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2011-07-24T14:40:58.694-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>For those of us whose life is centered around the use of computers an alternative to a regular desk could be the answer to reducing sitting time.

According to a recent research report, spending six...&lt;br/&gt;
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&lt;/div&gt;</description></item><item><title>Smoking Cessation Facts and Help</title><link>http://healthyoupromo.blogspot.com/2011/07/smoking-cessation-facts-and-help.html</link><category>health promotion</category><category>smoking</category><category>Tobacco</category><category>health</category><category>health information.</category><category>lifestyle change</category><author>noreply@blogger.com (Healthyou)</author><pubDate>Tue, 19 Jul 2011 07:47:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2455765054389472062.post-5498505062945319996</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2011-07-19T13:59:39.865-04:00</atom:updated><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-1pCGc_ZVVmE/TiWbDFHTsQI/AAAAAAAAADY/lGzEDNp0BMo/s72-c/help%2Bsmoking.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Nicotine is the killer drug in the cigarettes and cigars that people smoke.

When you smoke the nicotine affects the brain making you temporarily calm and more alert; you actually get a mood boost....&lt;br/&gt;
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&lt;/div&gt;</description></item><item><title>Folic Acid Supplement Not Linked To Childhood Asthma</title><link>http://healthyoupromo.blogspot.com/2011/07/folic-acid-supplement-not-linked-to.html</link><category>study</category><category>health information</category><category>women health</category><category>disorders</category><category>children's health</category><category>supplements</category><category>health</category><author>noreply@blogger.com (Healthyou)</author><pubDate>Tue, 12 Jul 2011 12:25:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2455765054389472062.post-6886981596317924097</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2011-07-12T15:33:07.276-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Although there have been previous reports connecting folic acid supplements used in pregnancy and child hood asthma, according to a Dutch study there is no link between the two.

Researchers in the...&lt;br/&gt;
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&lt;/div&gt;</description></item><item><title>A Report On Non-Communicable Diseases</title><link>http://healthyoupromo.blogspot.com/2011/07/report-on-non-communicable-diseases.html</link><category>health promotion</category><category>disease</category><category>health information</category><category>risk factors</category><category>obese</category><category>disease prevention</category><category>lifestyle change</category><author>noreply@blogger.com (Healthyou)</author><pubDate>Tue, 05 Jul 2011 15:01:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2455765054389472062.post-5704558175571404452</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2011-07-13T13:08:07.563-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>In 2008 36 million people died from non-communicable diseases, that is about 63% of the 57 million global deaths.


The United Nations Secretary General declared in a recent report that while...&lt;br/&gt;
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&lt;/div&gt;</description></item><item><title>Don't Just Diet—Exercise to Lose Weight, Too - US News and World Report</title><link>http://healthyoupromo.blogspot.com/2011/06/dont-just-dietexercise-to-lose-weight.html</link><category>health promotion</category><category>health information</category><category>disease prevention</category><category>lifestyle change</category><category>body weight</category><author>noreply@blogger.com (Healthyou)</author><pubDate>Wed, 29 Jun 2011 12:08:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2455765054389472062.post-8703745446322537646</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2011-07-02T14:13:54.735-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Diet and exercise must be combined for successful weight loss, yet many weight watchers diet and not exercise to burn excess fat and calories.

I want to share this report with you.
Don't Just...&lt;br/&gt;
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&lt;/div&gt;</description></item><item><title>Ways to Reduce Inflammation Without Medication and Testing</title><link>http://healthyoupromo.blogspot.com/2011/06/ways-to-reduce-inflammation-without.html</link><category>health promotion</category><category>smoking</category><category>health information</category><category>risk factors</category><category>health</category><category>cardiovascular health</category><category>disease prevention</category><author>noreply@blogger.com (Healthyou)</author><pubDate>Sun, 19 Jun 2011 11:12:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2455765054389472062.post-1314486770842525930</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2011-06-19T14:39:48.034-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Here are some ways to reduce inflammation without the use of statin drugs and heart testing:






Stop smoking



Think oilve oil, fish and nuts



Get active



Shrink your waist size



Get enough...&lt;br/&gt;
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&lt;/div&gt;</description></item><item><title>Gestational Diabetes Can Be Predicted Years Before Pregnancy</title><link>http://healthyoupromo.blogspot.com/2011/06/gestational-diabetes-can-be-predicted.html</link><category>health information</category><category>overweight</category><category>risk factors</category><category>health</category><category>obese</category><category>health information.</category><category>disease prevention</category><author>noreply@blogger.com (Healthyou)</author><pubDate>Fri, 10 Jun 2011 16:51:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2455765054389472062.post-2386706512251679358</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2011-06-11T14:09:29.812-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>According to a recent research report, predicting diabetes in pregnancy is possible years before a pregnancy.





In the study the partcipants were 199 women with gestational diabetes and 381...&lt;br/&gt;
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