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    <title><![CDATA[YourMTB.com Mountain Biking Podcasts]]></title>
    <link>http://www.yourMTB.com</link>
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    <description><![CDATA[The ups and downs of the MTB world, with an inside look by Walker Thompson, semi-pro mountain bike racer and enthusiast-in-chief of YourMTB.com.]]></description>
    <copyright><![CDATA[(c) 2007, Enthusiast Group LLC]]></copyright>
    <managingEditor>walker@yourmtb.com (walker@yourmtb.com)</managingEditor>
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    <category>Sports</category>
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      <link>http://www.yourMTB.com</link>
      <title><![CDATA[YourMTB.com Mountain Biking Podcasts]]></title>
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    <itunes:author><![CDATA[Walker Thompson]]></itunes:author>
    <itunes:summary><![CDATA[Ups and downs of the MTB world with YourMTB.com's Walker Thompson]]></itunes:summary>
    <itunes:subtitle><![CDATA[YourMTB.com's Masterpiece Podcast - smoothly delivered by Walker Thompson]]></itunes:subtitle>
    <itunes:keywords><![CDATA[MTB,mountain,biking,bike]]></itunes:keywords>
    <itunes:owner>
      <itunes:name>Walker Thompson</itunes:name>
      <itunes:email>walker@yourmtb.com</itunes:email>
    </itunes:owner>
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    <itunes:category text="Health">
      <itunes:category text="Fitness &amp; Nutrition"/>
    </itunes:category>
    <itunes:category text="Sports &amp; Recreation"/>
    <itunes:category text="Sports &amp; Recreation">
      <itunes:category text="Outdoor"/>
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      <title><![CDATA[YourMTB podcast #52 - No brakes!]]></title>
      <description><![CDATA[A little bit of everything bike: site coolness; IMBA alert; UCI results; Walker loses a brake pad; and his long and crazy ride.]]></description>
      <pubDate>Mon, 17 Sep 2007 22:25:27 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[A little bit of everything bike: site coolness; IMBA alert; UCI results; Walker loses a brake pad; and his long and crazy ride.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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      <title><![CDATA[YourMTB.com Podcast #51 - Labor Day Special]]></title>
      <description><![CDATA[Just like that - another podcast! I've got a Labor Day weekend special for you guys. This week's Masterpiece Podcast delves into the site's latest cool stuff, other happenings in the MTB webernet, and of course, an IMBA alert. Finally, I chose this podcast as the way I'm letting everyone know that I've got a problem. Yup, I'm coming clean about my addiction. Listen about it below!]]></description>
      <pubDate>Fri, 31 Aug 2007 18:38:10 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[Just like that - another podcast! I've got a Labor Day weekend special for you guys. This week's Masterpiece Podcast delves into the site's latest cool stuff, other happenings in the MTB webernet, and of course, an IMBA alert. Finally, I chose this podcast as the way I'm letting everyone know that I've got a problem. Yup, I'm coming clean about my addiction. Listen about it below!]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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      <title><![CDATA[YourMTB.com Podcast #50 - Infinite Nutrition]]></title>
      <description><![CDATA[I'm back at it! 

I've returned to the etherwaves for another podcast kids! My return is marked by an interview with Michael Folan of <a href="http://www.infinitnutrition.com">Infinit Nutrition</a>. They've developed a way to customize your sports drinks, just the way you want them, even if you want green bean flavored re-hydration! Take a listen to find out what the heck I'm talking about...]]></description>
      <pubDate>Tue, 28 Aug 2007 16:16:00 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[I'm back at it! 

I've returned to the etherwaves for another podcast kids! My return is marked by an interview with Michael Folan of <a href="http://www.infinitnutrition.com">Infinit Nutrition</a>. They've developed a way to customize your sports drinks, just the way you want them, even if you want green bean flavored re-hydration! Take a listen to find out what the heck I'm talking about...]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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      <title><![CDATA[YourMTB.com Podcast #49]]></title>
      <description><![CDATA[Howdy folks! What did you do over the 4th of July holiday? Wanna hear what I did? Well then tune in to my latest podcast, where I review my July 4th, MTB news across the webernet, the latest IMBA action alert, and lastly I ask, "hard tail or soft tail? Hard tail or softail? HARD TAIL OR SOFT TAIL!?!?" Please help...]]></description>
      <pubDate>Tue, 10 Jul 2007 16:10:39 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[Howdy folks! What did you do over the 4th of July holiday? Wanna hear what I did? Well then tune in to my latest podcast, where I review my July 4th, MTB news across the webernet, the latest IMBA action alert, and lastly I ask, "hard tail or soft tail? Hard tail or softail? HARD TAIL OR SOFT TAIL!?!?" Please help...]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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      <title><![CDATA[YourMTB.com podcast #48]]></title>
      <description><![CDATA[Okay kids, it's Friday and another podcast is live for your listening pleasure! In this week's broadcast, I discuss what's new on the site, a Cannondale safety recall, MTB happenings in Crested Butte, and a new series of blogs I'll be posting in then ext few weeks relating riding to everyday life. Take a listen!]]></description>
      <pubDate>Fri, 08 Jun 2007 15:53:26 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[Okay kids, it's Friday and another podcast is live for your listening pleasure! In this week's broadcast, I discuss what's new on the site, a Cannondale safety recall, MTB happenings in Crested Butte, and a new series of blogs I'll be posting in then ext few weeks relating riding to everyday life. Take a listen!]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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      <title><![CDATA[YourMTB.com Podcast #47]]></title>
      <description><![CDATA[It's Friday, and that means the end of the work week, the start of your weekend riding plans, and the weekly installment of Walker's take on everything from IMBA to bike theft. Brace yourselves and take a listen...it's another Masterpiece Podcast.]]></description>
      <pubDate>Fri, 01 Jun 2007 15:16:28 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[It's Friday, and that means the end of the work week, the start of your weekend riding plans, and the weekly installment of Walker's take on everything from IMBA to bike theft. Brace yourselves and take a listen...it's another Masterpiece Podcast.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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      <title><![CDATA[YourMTB.com podcast #46]]></title>
      <description><![CDATA[Happy Friday y'all! In this week's podcast I review site news and added feature (trail conditions - rad!), the LeMond bomb dropped during the Landis case, IMBA updates, and my upcoming trip to Los Alamos, New Mexico. So take a listen, it's good for you...]]></description>
      <pubDate>Fri, 18 May 2007 15:24:25 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[Happy Friday y'all! In this week's podcast I review site news and added feature (trail conditions - rad!), the LeMond bomb dropped during the Landis case, IMBA updates, and my upcoming trip to Los Alamos, New Mexico. So take a listen, it's good for you...]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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      <title><![CDATA[YourMTB.com podcast #45: super coach Steve Owens]]></title>
      <description><![CDATA[Happy Friday good listeners! It's time for another podcast, and this week I've got a special treat: an interview with Colorado Premier Training (Durango) super coach Steve Owens. Steve is a USA Cycling Certified cycling coach with years of experience. But Steve offers more than just cycling training; he provides full coaching in all aspects of an athlete's life - physical, mental and emotional. Check out our conversation:]]></description>
      <pubDate>Fri, 11 May 2007 15:44:37 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[Happy Friday good listeners! It's time for another podcast, and this week I've got a special treat: an interview with Colorado Premier Training (Durango) super coach Steve Owens. Steve is a USA Cycling Certified cycling coach with years of experience. But Steve offers more than just cycling training; he provides full coaching in all aspects of an athlete's life - physical, mental and emotional. Check out our conversation:]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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      <title><![CDATA[Interview with Laird Knight v.2]]></title>
      <description><![CDATA[Interview with Laird Knight v.2]]></description>
      <pubDate>Thu, 10 May 2007 17:01:00 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[Interview with Laird Knight v.2]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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      <title><![CDATA[YourMTB.com podcast #44: Walker's back solo style]]></title>
      <description><![CDATA[Hey kids! I'm back to doing the Masterpiece Podcast solo style after a string of informational interviews. This week I'm giving you guys the low down on (among other things) what's new on the site, the latest IMBA action alert, and how to find those little-known riding gems when you're in undiscovered country. Take a listen!]]></description>
      <pubDate>Tue, 01 May 2007 23:19:13 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[Hey kids! I'm back to doing the Masterpiece Podcast solo style after a string of informational interviews. This week I'm giving you guys the low down on (among other things) what's new on the site, the latest IMBA action alert, and how to find those little-known riding gems when you're in undiscovered country. Take a listen!]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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      <title><![CDATA[Walker goes chiropractic!]]></title>
      <description><![CDATA[This week in the podcast, I spoke to Nick Kapustka and Rachel Coburn, the two founders of Serving Life Chiropractic in Durango, Colorado. I've been getting treatments there for a little while now, and I wanted to share with you guys what they're all about and how they're helping athletes just like you! Their website, www.servinglifechiropractic.com, will be up and running soon. In the meantime, take a listen:]]></description>
      <pubDate>Wed, 11 Apr 2007 17:17:11 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[This week in the podcast, I spoke to Nick Kapustka and Rachel Coburn, the two founders of Serving Life Chiropractic in Durango, Colorado. I've been getting treatments there for a little while now, and I wanted to share with you guys what they're all about and how they're helping athletes just like you! Their website, www.servinglifechiropractic.com, will be up and running soon. In the meantime, take a listen:]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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      <title><![CDATA[The last interview with Dr. Stoddard of eLoad]]></title>
      <description><![CDATA[Today I close out my four part series of uber-informational interviews with <a href="http://www.eload.net/eHome.htm">eLoad</a> inventor Dr. Douglas Stoddard. We got to talking a bit about caffeine and both its positive and ill effects on athletic performance, we delved into recovery - what you need, how you'll use it, and why it's vital - and finally, I talked a little cross border trash to the good Canadian doctor (all in good fun of course). Take a listen for your essential recovery check-list!]]></description>
      <pubDate>Tue, 27 Mar 2007 23:23:20 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[Today I close out my four part series of uber-informational interviews with <a href="http://www.eload.net/eHome.htm">eLoad</a> inventor Dr. Douglas Stoddard. We got to talking a bit about caffeine and both its positive and ill effects on athletic performance, we delved into recovery - what you need, how you'll use it, and why it's vital - and finally, I talked a little cross border trash to the good Canadian doctor (all in good fun of course). Take a listen for your essential recovery check-list!]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
    </item>
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      <title><![CDATA[Walker interviews Dr. Stoddard of eLoad - part 3]]></title>
      <description><![CDATA[I got on the horn for part 3 of my series of interviews with Douglas Stoddard MD, inventor of <a href="http://www.eload.net/eHome.htm">eLoad</a>. Today the discussion centered around blood flow, body temperature, carbohydrates, sugars and the tiny ingredients in sports drinks you don't know about, and how all of those can combine to make you blow chunks. Listen as Dr. Stoddard drops the science on YourMTB.com...]]></description>
      <pubDate>Wed, 21 Mar 2007 20:37:21 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[I got on the horn for part 3 of my series of interviews with Douglas Stoddard MD, inventor of <a href="http://www.eload.net/eHome.htm">eLoad</a>. Today the discussion centered around blood flow, body temperature, carbohydrates, sugars and the tiny ingredients in sports drinks you don't know about, and how all of those can combine to make you blow chunks. Listen as Dr. Stoddard drops the science on YourMTB.com...]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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      <title><![CDATA[Walker on Dr. Fit and the Fat Guy]]></title>
      <description><![CDATA[Normally, on a Sunday night, I'm relaxing with a cup of Pixie Mate and
some popcorn. I'm in my favorite chair reading the Durango Herald.
Life is usually just winding down; well, not so with last Sunday. I
was on call, so to speak. The producers of the show Dr. Fitness and
the Fat Guy asked me to join them for an interview. The premise: talk
about mountain biking and being an Enthusiast in Chief. WOW, a radio
interview! How cool. I was a bit nervous, but that a subsided when
they started asking my questions. My portion of the interview was
about 15 mintues into the show. Then, they began their spirited
questions. It was a blast!]]></description>
      <pubDate>Tue, 20 Mar 2007 17:52:30 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[Normally, on a Sunday night, I'm relaxing with a cup of Pixie Mate and
some popcorn. I'm in my favorite chair reading the Durango Herald.
Life is usually just winding down; well, not so with last Sunday. I
was on call, so to speak. The producers of the show Dr. Fitness and
the Fat Guy asked me to join them for an interview. The premise: talk
about mountain biking and being an Enthusiast in Chief. WOW, a radio
interview! How cool. I was a bit nervous, but that a subsided when
they started asking my questions. My portion of the interview was
about 15 mintues into the show. Then, they began their spirited
questions. It was a blast!]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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      <title><![CDATA[Walker gets photo tips from wiz Yann Ropars]]></title>
      <description><![CDATA[YourMTB.com enthusiast-in-chief Walker Thompson gets some photography tips from one of the site's most prolific shot snappers, Yann Ropars.]]></description>
      <pubDate>Tue, 13 Mar 2007 21:38:35 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[YourMTB.com enthusiast-in-chief Walker Thompson gets some photography tips from one of the site's most prolific shot snappers, Yann Ropars.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
    </item>
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      <guid isPermaLink="false">eda231db-2dd5-7367-f90d-1c251d987be6</guid>
      <title><![CDATA[Part II of Walker's series of talks with Dr. Stoddard]]></title>
      <description><![CDATA[Last week, I interviewed Douglas Stoddard MD, inventor of eLoad, a sports drink formulated specifically for the heat. We talked a bit about his background and the eLoad backstory. This week, I got him on the phone and picked his brain about the science behind muscle cramps, and what we can do to prevent it from happening at our next MTB race or outing.]]></description>
      <pubDate>Wed, 07 Mar 2007 19:43:52 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[Last week, I interviewed Douglas Stoddard MD, inventor of eLoad, a sports drink formulated specifically for the heat. We talked a bit about his background and the eLoad backstory. This week, I got him on the phone and picked his brain about the science behind muscle cramps, and what we can do to prevent it from happening at our next MTB race or outing.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
    </item>
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      <guid isPermaLink="false">6a3caea3-3ce6-fbe4-4d49-81be7f053c6c</guid>
      <title><![CDATA[Walker interviews Dr. Douglas Stoddard MD, inventor of eLoad]]></title>
      <description><![CDATA[I had a great phone interview with Dr. Douglas Stoddard MD, inventor of <a href="http://www.eload.net/eHome.htm">eLoad</a>, a sports drink formulated specifically for the heat. We talked a bit about his local trails, his bike (of course), and then the the development of eLoad backstory. Great details about the science of battling so many heat-related illnesses! It's the first in what will be a series of interviews with Dr. Stoddard.]]></description>
      <pubDate>Tue, 06 Mar 2007 23:43:26 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[I had a great phone interview with Dr. Douglas Stoddard MD, inventor of <a href="http://www.eload.net/eHome.htm">eLoad</a>, a sports drink formulated specifically for the heat. We talked a bit about his local trails, his bike (of course), and then the the development of eLoad backstory. Great details about the science of battling so many heat-related illnesses! It's the first in what will be a series of interviews with Dr. Stoddard.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
      <link>http://www.yourmtb.com</link>
    </item>
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      <title><![CDATA[YourMTB.com podcast #34]]></title>
      <description><![CDATA[YourMTB.com enthusiast-in-chief Walker Thompson pops off about news on the site, cross-training in the snow, counting calories on the web, and of course, sounding the IMBA alarm.]]></description>
      <pubDate>Wed, 24 Jan 2007 20:31:36 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[YourMTB.com enthusiast-in-chief Walker Thompson pops off about news on the site, cross-training in the snow, counting calories on the web, and of course, sounding the IMBA alarm.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
    </item>
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      <title><![CDATA[YourMTB.com podcast #33 - Walker kicks off 2007 with a new p]]></title>
      <description><![CDATA[Walker kicks off 2007 with a new podcast!]]></description>
      <pubDate>Tue, 09 Jan 2007 19:51:33 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[Walker kicks off 2007 with a new podcast!]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
    </item>
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      <title><![CDATA[YourMTB.com Podcast #32 - Walker Interviews site user MikeG]]></title>
      <description><![CDATA[This week, YourMTB.com enthusiast-in-chief Walker Thompson opens the podcast experience up to you guys in his inaugural member interview. Leading off the batting order is longtime user <a href="http://www.yourmtb.com/user/mikeg">Mike Galenkamp</a>, who talks shop with Walker about riding near Niagara Falls, the trails surrounding Toronto, and the dangers of mud freezing in your derailleur. Want to be in next week's podcast? Email Walker!]]></description>
      <pubDate>Fri, 15 Dec 2006 20:29:49 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[This week, YourMTB.com enthusiast-in-chief Walker Thompson opens the podcast experience up to you guys in his inaugural member interview. Leading off the batting order is longtime user <a href="http://www.yourmtb.com/user/mikeg">Mike Galenkamp</a>, who talks shop with Walker about riding near Niagara Falls, the trails surrounding Toronto, and the dangers of mud freezing in your derailleur. Want to be in next week's podcast? Email Walker!]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
      <link>www.yourmtb.com</link>
    </item>
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      <title><![CDATA[YourMTB.com Podcast #30: Walker Talks Travel and IMBA]]></title>
      <description><![CDATA[Walker talks about the YourMTB.com IMBA fundraiser, a new regional IMBA president, and tips for women MTBers.]]></description>
      <pubDate>Fri, 17 Nov 2006 16:20:38 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[Walker talks about the YourMTB.com IMBA fundraiser, a new regional IMBA president, and tips for women MTBers.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
    </item>
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      <title><![CDATA[YourMTB.com Podcast #29: Walker Reviews New Bike]]></title>
      <description><![CDATA[Audio: Walker reviews his new single speed bike.]]></description>
      <pubDate>Fri, 10 Nov 2006 18:35:11 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[Audio: Walker reviews his new single speed bike.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
    </item>
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      <title><![CDATA[YourMTB.com Podcast #28 - Walker rides PacNW]]></title>
      <description><![CDATA[Walker returns from his Pacific Northwest riding trip, reviews
different mud tires, and describes a wild coast-to-coast race in Costa
Rica.]]></description>
      <pubDate>Thu, 26 Oct 2006 19:22:30 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[Walker returns from his Pacific Northwest riding trip, reviews
different mud tires, and describes a wild coast-to-coast race in Costa
Rica.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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      <title><![CDATA[YourMTB.com Podcast #27: MTB history & 24 Hours!]]></title>
      <description><![CDATA[Do you know the fascinating history of mountain biking? Let Walker enlighten you. And prepping for this weekend's 24 Hours of Moab. Woo-hoo!]]></description>
      <pubDate>Fri, 13 Oct 2006 17:48:55 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[Do you know the fascinating history of mountain biking? Let Walker enlighten you. And prepping for this weekend's 24 Hours of Moab. Woo-hoo!]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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      <title><![CDATA[YourMTB.com Podcast #26: Biking & Interbiking]]></title>
      <description><![CDATA[Walker recently attended the Interbike trade show in Las Vegas, but he didn't stick to the convention hall. He hit some great trails in the area.]]></description>
      <pubDate>Thu, 05 Oct 2006 18:51:04 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[Walker recently attended the Interbike trade show in Las Vegas, but he didn't stick to the convention hall. He hit some great trails in the area.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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      <title><![CDATA[YourMTB.com Podcast #25: Interbike!]]></title>
      <description><![CDATA[Walker's heading to the big Interbike trade show in Las Vegas, and plans to hit the trails in the area to sample Nevada style riding.]]></description>
      <pubDate>Thu, 21 Sep 2006 15:45:27 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[Walker's heading to the big Interbike trade show in Las Vegas, and plans to hit the trails in the area to sample Nevada style riding.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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      <title><![CDATA[YourMTB.com Podcast #24: Weird riding]]></title>
      <description><![CDATA[Walker does some epic uphill riding in New Mexico, land of the mysterious fenced government buildings.]]></description>
      <pubDate>Fri, 15 Sep 2006 18:43:00 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[Walker does some epic uphill riding in New Mexico, land of the mysterious fenced government buildings.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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      <title><![CDATA[YourMTB.com Podcast #23: Weird lion encounter]]></title>
      <description><![CDATA[Walker encounters a mountain lion on the trail just feet in front of him. What's a mountain biker to do? He tells his funny -- yes, funny -- story.]]></description>
      <pubDate>Wed, 30 Aug 2006 16:22:08 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[Walker encounters a mountain lion on the trail just feet in front of him. What's a mountain biker to do? He tells his funny -- yes, funny -- story.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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      <title><![CDATA[YourMTB.com Podcast #22: IMBA chat]]></title>
      <description><![CDATA[This week, Walker chats with Mark Eller of the International Mountain Biking Association. They talk trails, advocacy and where and how IMBA folks ride.]]></description>
      <pubDate>Tue, 29 Aug 2006 17:19:15 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[This week, Walker chats with Mark Eller of the International Mountain Biking Association. They talk trails, advocacy and where and how IMBA folks ride.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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      <title><![CDATA[YourMTB.com Podcast #21: Epic yucky]]></title>
      <description><![CDATA[On this week's podcast, Walker tells the tale of his most epic -- and uncomfortable -- ride ever. Plus, the MTB news of the week.]]></description>
      <pubDate>Wed, 23 Aug 2006 17:33:06 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[On this week's podcast, Walker tells the tale of his most epic -- and uncomfortable -- ride ever. Plus, the MTB news of the week.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
    </item>
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      <title><![CDATA[YourMTB.com Podcast #20: Looking tech]]></title>
      <description><![CDATA[In this week's podcast, Walker ponders the biking "tech" look. Plus, the MTB news.]]></description>
      <pubDate>Fri, 18 Aug 2006 16:44:11 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[In this week's podcast, Walker ponders the biking "tech" look. Plus, the MTB news.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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      <title><![CDATA[YourMTB.com Podcast #19: The Dog Issue]]></title>
      <description><![CDATA[Should dogs be allowed off leash while on the trails? Have you ever
been bitten by a dog while riding? Walker explores the issue facing
the Durango, Colorado, city council, and how it affects the safety of
mountain bikers.]]></description>
      <pubDate>Mon, 14 Aug 2006 22:34:33 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[Should dogs be allowed off leash while on the trails? Have you ever
been bitten by a dog while riding? Walker explores the issue facing
the Durango, Colorado, city council, and how it affects the safety of
mountain bikers.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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      <title><![CDATA[YourMTB.com Podcast #18: Colo. Springs riding]]></title>
      <description><![CDATA[On this week's podcast, Walker delves into Euro vs. U.S. MTB race courses, a transgendered bike racer, and a weekend in Colorado Springs.]]></description>
      <pubDate>Tue, 08 Aug 2006 20:37:58 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[On this week's podcast, Walker delves into Euro vs. U.S. MTB race courses, a transgendered bike racer, and a weekend in Colorado Springs.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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      <title><![CDATA[YourMTB.com Podcast #17: A bear, oh my!]]></title>
      <description><![CDATA[In this week's podcast, besides the mountain biking news of the week, Walker confronts a bear.]]></description>
      <pubDate>Thu, 27 Jul 2006 04:22:07 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[In this week's podcast, besides the mountain biking news of the week, Walker confronts a bear.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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      <title><![CDATA[YourMTB.com Podcast #16: No secret codes]]></title>
      <description><![CDATA[In Walker's podcast this week, he explores the lessons that mountain
bikers can learn from Nintendo. (Really.) Plus the week's MTB news.]]></description>
      <pubDate>Thu, 20 Jul 2006 21:32:58 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[In Walker's podcast this week, he explores the lessons that mountain
bikers can learn from Nintendo. (Really.) Plus the week's MTB news.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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      <title><![CDATA[YourMTB Podcast #15: Buy the right bike]]></title>
      <description><![CDATA[Walker shares his extensive experience (good and bad) in bike buying
to help you select the right mountain bike -- and avoid the heartbreak
of making a mistake. ... Also, the MTB news.]]></description>
      <pubDate>Thu, 13 Jul 2006 21:45:25 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[Walker shares his extensive experience (good and bad) in bike buying
to help you select the right mountain bike -- and avoid the heartbreak
of making a mistake. ... Also, the MTB news.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
    </item>
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      <title><![CDATA[YourMTB Podcast #14: Epic riding & the newbie]]></title>
      <description><![CDATA[Walker explains what it takes to help your friend on his/her first epic mountain bike ride. Also, trail and race news.]]></description>
      <pubDate>Sat, 08 Jul 2006 05:20:30 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[Walker explains what it takes to help your friend on his/her first epic mountain bike ride. Also, trail and race news.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
    </item>
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      <title><![CDATA[YourMTB Podcast #13: NORBA, the psychology of racing]]></title>
      <description><![CDATA[Walker gives us the goods on what's going on in the mountain biking world, the NORBA nationals, the psychology of racing, and more.]]></description>
      <pubDate>Fri, 23 Jun 2006 23:27:52 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[Walker gives us the goods on what's going on in the mountain biking world, the NORBA nationals, the psychology of racing, and more.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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      <title><![CDATA[YourMTB Podcast #12: The Firecracker 50]]></title>
      <description><![CDATA[In this week's podcast, Walker interviews one of the most enthusiastic members of the YourMTB.com community, Pumpkin Pants. They talk about the upcoming July 4 race in Breckenridge, Colorado, the Firecracker 50.]]></description>
      <pubDate>Mon, 19 Jun 2006 01:41:02 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[In this week's podcast, Walker interviews one of the most enthusiastic members of the YourMTB.com community, Pumpkin Pants. They talk about the upcoming July 4 race in Breckenridge, Colorado, the Firecracker 50.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
    </item>
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      <title><![CDATA[YourMTB Podcast #11: The intense Alpine Loop]]></title>
      <description><![CDATA[In this week's podcast, Walker describes making it up the intense Alpine Loop near Ouray, Colorado. Also, some great information on mountain bike summer camps and gear by Avid.]]></description>
      <pubDate>Fri, 09 Jun 2006 16:21:48 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[In this week's podcast, Walker describes making it up the intense Alpine Loop near Ouray, Colorado. Also, some great information on mountain bike summer camps and gear by Avid.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
    </item>
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      <title><![CDATA[YourMTB Podcast #10: Getting the picture]]></title>
      <description><![CDATA[This week, listen to Walker tell the story of getting your race pics
from that guy on the race course, a what's up with Oury Grips, IMBA
alerts and more.]]></description>
      <pubDate>Thu, 01 Jun 2006 17:33:02 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[This week, listen to Walker tell the story of getting your race pics
from that guy on the race course, a what's up with Oury Grips, IMBA
alerts and more.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
    </item>
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      <title><![CDATA[YourMTB Podcast #9: High-altitude dirt roads near Taos]]></title>
      <description><![CDATA[Walker gives the goods on riding the high-altitude dirt roads of Taos and Angel Fire, New Mexico. Also, news and race updates.]]></description>
      <pubDate>Fri, 26 May 2006 14:29:44 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[Walker gives the goods on riding the high-altitude dirt roads of Taos and Angel Fire, New Mexico. Also, news and race updates.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
    </item>
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      <title><![CDATA[YourMTB Podcast #8: How to shoot MTB video]]></title>
      <description><![CDATA[This week, Walker gives a quick rundown of MTB news, plus a story and some advice on capturing a mountain biker on video.]]></description>
      <pubDate>Fri, 19 May 2006 03:56:59 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[This week, Walker gives a quick rundown of MTB news, plus a story and some advice on capturing a mountain biker on video.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
    </item>
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      <title><![CDATA[YourMTB Podcast #7: Mud, dogs and MTB news]]></title>
      <description><![CDATA[Walker gives mountain bike news a taste of enthusiasm on this podcast. Be sure to send an e-mail (walker@yourmtb.com) about riding epic rides in the mud. What were you thinking, Walker?]]></description>
      <pubDate>Wed, 10 May 2006 16:37:41 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[Walker gives mountain bike news a taste of enthusiasm on this podcast. Be sure to send an e-mail (walker@yourmtb.com) about riding epic rides in the mud. What were you thinking, Walker?]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
    </item>
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      <title><![CDATA[YourMTB Podcast #6: Happy trails!]]></title>
      <description><![CDATA[Walker gives a "what's new" on yourmtb.com and a "who's been posting" update. In addition to this exciting news he also gives a "what he learned" after riding The Edge Loop near Fruita, Colorado, and the White Rim trail in Moab, Utah.]]></description>
      <pubDate>Wed, 03 May 2006 17:27:57 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[Walker gives a "what's new" on yourmtb.com and a "who's been posting" update. In addition to this exciting news he also gives a "what he learned" after riding The Edge Loop near Fruita, Colorado, and the White Rim trail in Moab, Utah.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
    </item>
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      <title><![CDATA[YourMTB Podcast #5: News, updates and stuff]]></title>
      <description><![CDATA[Walker gives us the latest mountain biking news on this week's podcast.]]></description>
      <pubDate>Wed, 26 Apr 2006 17:14:38 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[Walker gives us the latest mountain biking news on this week's podcast.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
    </item>
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      <title><![CDATA[YourMTB Podcast #4: Epic riding on Edge Loop, White Rim]]></title>
      <description><![CDATA[Walker gives us his two-week epic ride plan.]]></description>
      <pubDate>Mon, 17 Apr 2006 20:24:23 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[Walker gives us his two-week epic ride plan.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
    </item>
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      <title><![CDATA[YourMTB Podcast #3: Riding with your significant other]]></title>
      <description><![CDATA[Walker gives a how-to on riding with the one you love.]]></description>
      <pubDate>Fri, 14 Apr 2006 22:20:32 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[Walker gives a how-to on riding with the one you love.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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      <title><![CDATA[YourMTB Podcast #2: Rainy day movies]]></title>
      <description><![CDATA[Too rainy to ride? Walker suggests some MTB and biking movies.]]></description>
      <pubDate>Sun, 09 Apr 2006 18:19:34 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[Too rainy to ride? Walker suggests some MTB and biking movies.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
    </item>
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      <title><![CDATA[YourMTB Podcast #1: Tips for backcountry riding]]></title>
      <description><![CDATA[Walker discusses the joys and dangers of mountain biking far from civilization.]]></description>
      <pubDate>Mon, 30 Jan 2006 20:32:20 GMT</pubDate>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author></itunes:author>
      <itunes:summary><![CDATA[Walker discusses the joys and dangers of mountain biking far from civilization.]]></itunes:summary>
      <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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