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<channel>
	<title>The Super Senior (Musings About Fun, Graduation &amp; The Real World)</title>
	
	<link>http://www.yoursash.com/blog</link>
	<description>A blog for college seniors, greeks, and college students ready to graduate!</description>
	<lastBuildDate>Thu, 17 May 2012 04:38:12 +0000</lastBuildDate>
	<language>en</language>
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		<title>What Are The Best Cities To Move To After Graduation?</title>
		<link>http://www.yoursash.com/blog/graduation/what-are-the-best-cities-to-move-to-after-graduation/</link>
		<comments>http://www.yoursash.com/blog/graduation/what-are-the-best-cities-to-move-to-after-graduation/#comments</comments>
		<pubDate>Thu, 17 May 2012 04:38:12 +0000</pubDate>
		<dc:creator>Staff Writer, YourSash.com</dc:creator>
				<category><![CDATA[Graduation]]></category>

		<guid isPermaLink="false">http://www.yoursash.com/blog/?p=469</guid>
		<description><![CDATA[So you&#8217;ve graduated, don&#8217;t plan to move home, and now are looking for a new city to settle into and tackle the real world. What are the best cities for new graduates? Well according to Rent.com, Austin, Texas comes in &#8230; <a href="http://www.yoursash.com/blog/graduation/what-are-the-best-cities-to-move-to-after-graduation/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm3.staticflickr.com/2143/2501037708_e07193c97f.jpg" /></p>
<p>So you&#8217;ve graduated, don&#8217;t plan to move home, and now are looking for a new city to settle into and tackle the real world.</p>
<p>What are the best cities for new graduates?  Well according to Rent.com, Austin, Texas comes in as #1 on the list with unemployment at a low 6% and the top industries being technology, pharmaceutical and biotechnology.</p>
<p>What other cities made the list?  </p>
<p>Houston, Dallas, Boston, Baltimore, Raleigh, Minneapolis, Kansas City, Seattle, Washington D.C.</p>
<p>Check out the full post here on the best cities to move into:</p>
<p>http://realestate.yahoo.com/promo/10-best-cities-for-new-graduates.html</p>
<p>And lastly, if you&#8217;re graduating this June, be sure to order your graduation stoles soon to save on rush shipping fees.</p>
<p><a href="http://www.flickr.com/photos/shiridenovo/2501037708/"><img src="http://farm3.staticflickr.com/2143/2501037708_e07193c97f.jpg" alt="My View" width="500" height="379" /></a></p>
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		<title>Dieting and Eating Well for Graduation Tips?</title>
		<link>http://www.yoursash.com/blog/graduation/dieting-and-eating-well-for-graduation-tips/</link>
		<comments>http://www.yoursash.com/blog/graduation/dieting-and-eating-well-for-graduation-tips/#comments</comments>
		<pubDate>Tue, 15 May 2012 20:48:02 +0000</pubDate>
		<dc:creator>Staff Writer, YourSash.com</dc:creator>
				<category><![CDATA[Graduation]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.yoursash.com/blog/?p=467</guid>
		<description><![CDATA[In life, there&#8217;s often a handful of days and occassions where we really try to eat healthy for. There&#8217;s your wedding (or your friend&#8217;s/family&#8217;s), that spring break Hawaii/Cabo trip, and then there&#8217;s graduation. So if you&#8217;re looking for ways to &#8230; <a href="http://www.yoursash.com/blog/graduation/dieting-and-eating-well-for-graduation-tips/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.staticflickr.com/3289/2532544751_c8fba037cf.jpg" /></p>
<p>In life, there&#8217;s often a handful of days and occassions where we really try to eat healthy for.  There&#8217;s your wedding (or your friend&#8217;s/family&#8217;s), that spring break Hawaii/Cabo trip, and then there&#8217;s graduation.  </p>
<p>So if you&#8217;re looking for ways to trim down before graduation, check out this post on Syattfitness.com.  </p>
<p>Our favorite tip from the post?<br />
&#8220;My favorite fruits while dieting are strawberries, watermelon, and oranges. I usually end up freezing and making them into some type of dessert along with Greek Yogurt and a protein powder.&#8221;</p>
<p>Do you have dieting or nutrition tips?  Share them with us!</p>
<p>Photo Credit: http://www.flickr.com/photos/whyisjake/2532544751/</p>
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		<title>The Valedictorian Title… No More At Certain Schools?</title>
		<link>http://www.yoursash.com/blog/college/the-valedictorian-title-no-more-at-certain-schools/</link>
		<comments>http://www.yoursash.com/blog/college/the-valedictorian-title-no-more-at-certain-schools/#comments</comments>
		<pubDate>Mon, 14 May 2012 00:11:41 +0000</pubDate>
		<dc:creator>Staff Writer, YourSash.com</dc:creator>
				<category><![CDATA[College]]></category>
		<category><![CDATA[Graduation]]></category>
		<category><![CDATA[graduation stoles]]></category>
		<category><![CDATA[high school]]></category>
		<category><![CDATA[valedictorian]]></category>

		<guid isPermaLink="false">http://www.yoursash.com/blog/?p=462</guid>
		<description><![CDATA[In a recent article on AZCentral.com, the article mentions certain school districts taking away the Valedictorian title and no longer honoring it. One of the main reasons being: &#8220;Many students now take classes online, or transfer from other districts or &#8230; <a href="http://www.yoursash.com/blog/college/the-valedictorian-title-no-more-at-certain-schools/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.staticflickr.com/3275/2541302013_1672e14c96.jpg" alt="" /></p>
<p>In a recent <a href="http://www.azcentral.com/news/articles/2012/04/26/20120426valedictorian-title-erased.html">article</a> on AZCentral.com, the article mentions certain school districts taking away the Valedictorian title and no longer honoring it.</p>
<p>One of the main reasons being:<br />
&#8220;Many students now take classes online, or transfer from other districts or states, he said, making it increasingly difficult to decide how to weight grades to determine a fair class rank.&#8221;</p>
<p>While the article does make many good points about the valedictorian status, and instead honoring the top 1 %, 2% or 10% of class, it seems to be a touchy subject for many parents (who commented on the article).</p>
<p>One of the top voted comments reads:<br />
&#8220;Not honoring the top student is a nutty idea that was probably thought of by the parents of students near the top of the class.&#8221;</p>
<p>What are your thoughts on the situation? Do you feel the top student should be honored or just the top percentage of graduating students?</p>
<p>Also, if you&#8217;re graduating in June, it&#8217;s not too late to order your <a href="http://www.yoursash.com">graduation stoles</a>. Order soon and save on shipping costs.</p>
<p>Photo Credit: http://www.flickr.com/photos/thirty30photography/2541302013/</p>
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		<title>Does Music Define You?</title>
		<link>http://www.yoursash.com/blog/college/does-music-define-you/</link>
		<comments>http://www.yoursash.com/blog/college/does-music-define-you/#comments</comments>
		<pubDate>Sat, 12 May 2012 22:54:29 +0000</pubDate>
		<dc:creator>Staff Writer, YourSash.com</dc:creator>
				<category><![CDATA[College]]></category>
		<category><![CDATA[beastie boys]]></category>
		<category><![CDATA[collage]]></category>
		<category><![CDATA[mca]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[venice beach]]></category>

		<guid isPermaLink="false">http://www.yoursash.com/blog/?p=460</guid>
		<description><![CDATA[For the majority of us, we grew up listening to certain bands and artists through high school and college. Personally for me, the bands that I remember listening to while going to school, and still today include Green Day, Cold &#8230; <a href="http://www.yoursash.com/blog/college/does-music-define-you/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>For the majority of us, we grew up listening to certain bands and artists through high school and college.  Personally for me, the bands that I remember listening to while going to school, and still today include Green Day, Cold Play and The Beastie Boys.  There was also Third Eye Blind, but that might be a bit too old for most of today&#8217;s college grads!  </p>
<p>Today we wanted to share a cool tribute video to MCA of the Beastie Boys.  </p>
<p><embed flashVars="" src="http://www.metacafe.com/fplayer/8486290/beastie_boys_mca_time_lapse_graffiti_tribute.swf" width="440" height="248" wmode="transparent" allowFullScreen="true" allowScriptAccess="always" name="Metacafe_8486290" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash"></embed>
<div style="font-size:12px;"><a href="http://www.metacafe.com/watch/8486290/beastie_boys_mca_time_lapse_graffiti_tribute/">Beastie Boys &#8211; MCA Time Lapse Graffiti Tribute</a> &#8211; <a href="http://www.metacafe.com/">The most amazing bloopers are here</a></div>
<p>Our thoughts and prayers are with the Beastie Boys, their friends and families.  </p>
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		<title>Plastic Water Bottles</title>
		<link>http://www.yoursash.com/blog/college-fun/plastic-water-bottles/</link>
		<comments>http://www.yoursash.com/blog/college-fun/plastic-water-bottles/#comments</comments>
		<pubDate>Fri, 11 May 2012 21:26:52 +0000</pubDate>
		<dc:creator>Staff Writer, YourSash.com</dc:creator>
				<category><![CDATA[College-Fun]]></category>
		<category><![CDATA[bpa]]></category>
		<category><![CDATA[plastic water bottles]]></category>

		<guid isPermaLink="false">http://www.yoursash.com/blog/?p=457</guid>
		<description><![CDATA[So over the past few years, the big push was to move from from disposable plastic bottles to regular plastic bottles. And then from those came the super popular metal water canisters&#8230; And then came the reusable glass bottles. A &#8230; <a href="http://www.yoursash.com/blog/college-fun/plastic-water-bottles/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>So over the past few years, the big push was to move from from disposable plastic bottles to regular plastic bottles.  And then from those came the super popular metal water canisters&#8230; And then came the reusable glass bottles.  </p>
<p>A lot of this was sparked by the BPA studies about chemicals going into your water.  But how much of that is true?</p>
<p>InFactVideo covers this issue in a 3 minute video that might have you rethinking what really is true and what isn&#8217;t.</p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/jbbS-VhEPHc" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<title>Traveling after College Graduation</title>
		<link>http://www.yoursash.com/blog/uncategorized/traveling-after-college-graduation/</link>
		<comments>http://www.yoursash.com/blog/uncategorized/traveling-after-college-graduation/#comments</comments>
		<pubDate>Wed, 09 May 2012 20:50:30 +0000</pubDate>
		<dc:creator>Staff Writer, YourSash.com</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[college graduation]]></category>
		<category><![CDATA[traveling after college]]></category>

		<guid isPermaLink="false">http://www.yoursash.com/blog/?p=454</guid>
		<description><![CDATA[Today&#8217;s post comes from PicktheBrain.com. It&#8217;s about building self-confidence. If you haven&#8217;t already read the post, we&#8217;d recommend checking it out. http://www.pickthebrain.com/blog/7-smart-ways-to-build-self-confidence/ The post provides a handfull of tips on how to build your self-confidence. Of those, #1 stuck out &#8230; <a href="http://www.yoursash.com/blog/uncategorized/traveling-after-college-graduation/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm6.staticflickr.com/5301/5566283661_dd9758ee03.jpg" /></p>
<p>Today&#8217;s post comes from PicktheBrain.com.  It&#8217;s about building self-confidence.  If you haven&#8217;t already read the post, we&#8217;d recommend checking it out.  http://www.pickthebrain.com/blog/7-smart-ways-to-build-self-confidence/</p>
<p>The post provides a handfull of tips on how to build your self-confidence.  Of those, #1 stuck out to us the most as it related to travelling.</p>
<p>“I always wonder why birds stay in the same place when they can fly anywhere on the earth. Then I ask myself the same question.” – Harun Yahya</p>
<p>Traveling is one of those big things that often times college grads just don&#8217;t do.  Whether it was a decision to NOT study abroad to graduate on time, or join the work force the week right after graduation, often times travel plans get postponed, and never happen.</p>
<p>One of our biggest tips on building self confidence would be to travel, and travel by yourself.  Do it at least once in your life.  You&#8217;ll feel a sense of freedom and relieve.</p>
<p>Ways to travel on a budget?  Check out Contiki.com or Airbnb.com.</p>
<p>Photo Credit: http://www.flickr.com/photos/uggboy/5566283661/</p>
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		<title>National Teachers Day</title>
		<link>http://www.yoursash.com/blog/college/national-teachers-day/</link>
		<comments>http://www.yoursash.com/blog/college/national-teachers-day/#comments</comments>
		<pubDate>Wed, 09 May 2012 06:56:51 +0000</pubDate>
		<dc:creator>Staff Writer, YourSash.com</dc:creator>
				<category><![CDATA[College]]></category>
		<category><![CDATA[national teachers day]]></category>
		<category><![CDATA[thankateacher]]></category>

		<guid isPermaLink="false">http://www.yoursash.com/blog/?p=448</guid>
		<description><![CDATA[For those who missed it, did you know today, May 8th was National Teachers Day? If you haven&#8217;t already, it&#8217;s not too late to send a quick letter, email, tweet or facebook message to some of the teachers who made &#8230; <a href="http://www.yoursash.com/blog/college/national-teachers-day/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm1.staticflickr.com/170/463555953_4f3becc35a.jpg" /></p>
<p>For those who missed it, did you know today, May 8th was National Teachers Day?</p>
<p>If you haven&#8217;t already, it&#8217;s not too late to send a quick letter, email, tweet or facebook message to some of the teachers who made the biggest impact in your lives.  Whether it was the subject you hated, or the subject you loved, these teachers likely made an impact on your life that has brought you that much closer to graduation date.</p>
<p>Here&#8217;s more background about the day.  </p>
<p>http://www.good.is/post/national-teacher-day-gives-us-a-chance-to-say-thanks/</p>
<p>And even if you&#8217;re reading this long after the date, what&#8217;s stopping you from sending a letter?  </p>
<p>Photo Credit: http://www.flickr.com/photos/watchsmart/463555953/</p>
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		<title>The Little Things In Life</title>
		<link>http://www.yoursash.com/blog/graduation/the-little-things-in-life/</link>
		<comments>http://www.yoursash.com/blog/graduation/the-little-things-in-life/#comments</comments>
		<pubDate>Mon, 07 May 2012 17:59:11 +0000</pubDate>
		<dc:creator>Staff Writer, YourSash.com</dc:creator>
				<category><![CDATA[Graduation]]></category>
		<category><![CDATA[gift baskets for seniors]]></category>

		<guid isPermaLink="false">http://www.yoursash.com/blog/?p=444</guid>
		<description />
			<content:encoded><![CDATA[<p><img src=http://farm4.staticflickr.com/3607/3454667524_870bacd8f2.jpg" /></p>
<p>Today&#8217;s post was inspired by a recent post on Wisebread.com that covered fun things you could do with $50.  http://www.wisebread.com/50-great-things-to-do-with-50</p>
<p>One of the recommendations we liked the best was #12:</p>
<p>&#8220;Make Goodies Boxes for Your Neighbors &#8211; Buy all the ingredients you need to make several batches of cookies or muffins, plus boxes, bags, baskets, and ribbons to make a nice presentation to give to your neighbors.&#8221;</p>
<p>Bringing this back to college students, this could easily be applied to graduating seniors and a great idea for graduting fraternity brothers or sorority sisters.  </p>
<p><b>Fun Ideas for Fraternity Gifts</b><br />
Wine<br />
Tie<br />
Graduation Stoles<br />
Cufflinks<br />
Beef Jerky<br />
Photo / Photo Album from Greek days</p>
<p><b>Fun Ideas for Sorority Gifts</b><br />
Business Card Holders<br />
Graduation Sashes<br />
Flowers<br />
Earrings<br />
Candy<br />
Gum<br />
Perfume / Lotions<br />
Photo / Photo Album from Greek days</p>
<p>Also, check out this great TedTalk on how to buy happiness.</p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/PsihkFWDt3Y" frameborder="0" allowfullscreen></iframe><br />
Photo Credit: http://www.flickr.com/photos/mothernaturebeauty/3454667524/</p>
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		<title>Frozen Foods &amp; Eating Healthy</title>
		<link>http://www.yoursash.com/blog/college/frozen-foods-eating-healthy/</link>
		<comments>http://www.yoursash.com/blog/college/frozen-foods-eating-healthy/#comments</comments>
		<pubDate>Sun, 06 May 2012 23:30:24 +0000</pubDate>
		<dc:creator>Staff Writer, YourSash.com</dc:creator>
				<category><![CDATA[College]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.yoursash.com/blog/?p=442</guid>
		<description />
			<content:encoded><![CDATA[<p><img src=http://farm1.staticflickr.com/104/272324354_4970f7323d.jpg" /></p>
<p>For those who have read our blog for a while, you know that we often like to cover college hacks and kitchen hacks to help you save time and eat healthier and smarter.</p>
<p>Today&#8217;s post features a recent article on LifeHacker about frozen food and the concept of &#8220;reinventing it&#8221;</p>
<p>What exactly does that mean?  Well from a financial perspective, going with frozen food isn&#8217;t always the most cost effective.  Some meals can cost you $5 or more, and in terms of contents, not provide much nutritional value either.</p>
<p>Take for example the frozen pizza, as lifehacker says<br />
&#8220;One of the biggest wastes of money is frozen pizza. It seems cheap because delivery pizza costs about twice as much, but if you&#8217;re only feeding yourself you don&#8217;t need an entire pizza in one sitting.&#8221;</p>
<p>True!</p>
<p>So, what are the tips?  For me personally when I&#8217;m buying frozen food, I&#8217;m looking for options where I can add fresh ingredients.  Take for example Lean Cuisine meals.  Adding in some fresh tomatos to the pasta or rice dishes goes a long way to keeping me more full and healthier.</p>
<p>Don&#8217;t have time to keep fresh produce in your refridgerator?  Go for the frozen vegetables route.  Often you can find vegetable medleys in the supermarket and picking up a bag or two of these could last you for week.s</p>
<p>Now if you&#8217;re a big fan of rice dishes, one of the recommendations is to grab a slow cooker.  This will help you slow cook foods overnight and then wallah! Have food ready for the following day.</p>
<p>Photo Credit: http://www.flickr.com/photos/cote/272324354/</p>
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		<title>Fun Graduation Speeches</title>
		<link>http://www.yoursash.com/blog/graduation/fun-graduation-speeches/</link>
		<comments>http://www.yoursash.com/blog/graduation/fun-graduation-speeches/#comments</comments>
		<pubDate>Sat, 05 May 2012 22:32:18 +0000</pubDate>
		<dc:creator>Staff Writer, YourSash.com</dc:creator>
				<category><![CDATA[Graduation]]></category>
		<category><![CDATA[Commencement]]></category>
		<category><![CDATA[conan o'brien]]></category>
		<category><![CDATA[funny]]></category>
		<category><![CDATA[randy pausch]]></category>
		<category><![CDATA[speakers]]></category>
		<category><![CDATA[speeches]]></category>
		<category><![CDATA[steve jobs]]></category>

		<guid isPermaLink="false">http://www.yoursash.com/blog/?p=440</guid>
		<description><![CDATA[The first weekend of May generally marks the start of graduation season. With that, we bring you some of our favorite commencement speeches. Do you have any favorite graduation speeches? Here are our top 3 that we like the best &#8230; <a href="http://www.yoursash.com/blog/graduation/fun-graduation-speeches/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://imgs.xkcd.com/comics/never.png" alt="" /></p>
<p>The first weekend of May generally marks the start of graduation season. With that, we bring you some of our favorite commencement speeches. Do you have any favorite graduation speeches? Here are our top 3 that we like the best from commencement ceremonies.</p>
<p><strong>Conan O&#8217;Brien at Dartmouth College</strong><br />
<iframe src="http://www.youtube.com/embed/KmDYXaaT9sA" frameborder="0" width="560" height="315"></iframe></p>
<p><strong>Steve Jobs at Stanford</strong><br />
<iframe src="http://www.youtube.com/embed/UF8uR6Z6KLc" frameborder="0" width="420" height="315"></iframe></p>
<p><strong>Professor Randy Pausch</strong><br />
<iframe src="http://www.youtube.com/embed/RcYv5x6gZTA" frameborder="0" width="420" height="315"></iframe></p>
<p>And this fun musical one of course!<br />
<iframe src="http://www.youtube.com/embed/Dg1HnP7ce7U" frameborder="0" width="420" height="315"></iframe></p>
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