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	Thu, 12 Aug 2021 01:43:27 +0000	</lastBuildDate>
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		<title>Ways to Pay for a Funeral Service</title>
		<link>http://blog.yourtribute.com/death/ways-to-pay-for-a-funeral-service/</link>
				<pubDate>Thu, 12 Aug 2021 01:43:27 +0000</pubDate>
		<dc:creator><![CDATA[Your Tribute]]></dc:creator>
				<category><![CDATA[Death and Dying Blog]]></category>

		<guid isPermaLink="false">http://www.yourtribute.com/?p=6270</guid>
				<description><![CDATA[<p>No one wants to lose a loved one, let alone talk about it. Sadly, it’s something all of us go through at one time or another. Once everything is said and done, the best you can do now is give them a proper funeral in order to pay your respects...</p>
<p>The post <a rel="nofollow" href="http://blog.yourtribute.com/death/ways-to-pay-for-a-funeral-service/">Ways to Pay for a Funeral Service</a> appeared first on <a rel="nofollow" href="http://www.yourtribute.com"></a>.</p>
]]></description>
								<content:encoded><![CDATA[<p><span style="font-weight: 400;">No one wants to lose a loved one, let alone talk about it. Sadly, it’s something all of us go through at one time or another. Once everything is said and done, the best you can do now is give them a proper funeral in order to pay your respects. However, funerals aren’t free and can actually be quite expensive. Here are ways for you to pay for a loved one’s funeral service without emptying your account or putting on a credit card.</span></p>
<h2><span style="font-weight: 400;">Life Insurance</span></h2>
<p><span style="font-weight: 400;">The first method of paying for a funeral service is using the deceased’s life insurance policy. Life insurance is a coverage that provides people with a lump sum of money after the holder’s unfortunate demise. The people who receive this money are known as the beneficiaries. Keep in mind that the amount of money received depends on how much the holder had paid on it and the type of the policy itself. Whole life insurance typically has a set amount that increases as time goes on. You can use a portion of the money to pay for all the expenses necessary for the funeral.</span></p>
<h2><span style="font-weight: 400;">A Personal Loan</span></h2>
<p><span style="font-weight: 400;">If you’re looking to fund the funeral yourself, but find out you don’t have enough money to cover expenses, a personal loan may be the solution. A personal loan is one of various types of loans you can take out. As the name suggests, this particular loan can be used for personal use, which basically means anything you want or need. In order to get approved, you do need a reasonably high credit score. It doesn’t have to be the best score, although that would most certainly help for the most favorable rates. However, low credit scores usually aren’t accepted. The lower your score, the less likely you are to be approved or you won’t receive as much. Your best course of action is to borrow from a private lender. They’re more likely to offer </span><a href="https://www.earnest.com/personal-loans"><span style="font-weight: 400;">low APR personal loans</span></a><span style="font-weight: 400;">. Lower annual percentage rates mean you pay less interest back over the course of the loan.</span></p>
<h2><span style="font-weight: 400;">Crowdfunding</span></h2>
<p><span style="font-weight: 400;">Most people these days like to associate crowdfunding with starting a business. However, crowdfunding can be used for much more than that. Crowdfunding is simple to understand as it’s when multiple people </span><a href="https://www.wikihow.com/Crowdfund"><span style="font-weight: 400;">donate varying sums of money</span></a><span style="font-weight: 400;"> to a cause or an event. Some people may donate small amounts while others may feel inclined to give away as much as $100 or more. It really depends on the person and the cause. If you’re considering crowdfunding, GoFundMe is an excellent platform. If you need to use this type of platform, be honest and only ask for the exact amount you need for funeral preparation.</span></p>
<h2><span style="font-weight: 400;">The Grieving Process</span></h2>
<p><span style="font-weight: 400;">Losing a loved means that you </span><a href="http://www.yourtribute.com/guides/grief-recovery-guide/"><span style="font-weight: 400;">need time to grieve</span></a><span style="font-weight: 400;">. Give yourself enough time to grieve without having to put on a brave face. If possible, ask a trusted friend or family member to help with the funeral arrangements. If you have small children, you can also ask for some time alone to work through your feelings.</span></p>
<p>Updated: <span class="post_date date updated updated-post-date"></span></p>
<p>The post <a rel="nofollow" href="http://blog.yourtribute.com/death/ways-to-pay-for-a-funeral-service/">Ways to Pay for a Funeral Service</a> appeared first on <a rel="nofollow" href="http://www.yourtribute.com"></a>.</p>
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		<title>How to Ease the Process of Bidding Farewell to Your Departed Loved Ones?</title>
		<link>http://blog.yourtribute.com/death/how-to-ease-the-process-of-bidding-farewell-to-your-departed-loved-ones/</link>
				<pubDate>Thu, 12 Aug 2021 01:32:21 +0000</pubDate>
		<dc:creator><![CDATA[Your Tribute]]></dc:creator>
				<category><![CDATA[Death and Dying Blog]]></category>

		<guid isPermaLink="false">http://www.yourtribute.com/?p=6272</guid>
				<description><![CDATA[<p>Americans alone bid farewell to around two million people per year. You can either be prepping up for such an eventual fate of your loved ones or it may come up suddenly. Saying goodbye to our loved ones will come into our lives at some point in time...</p>
<p>The post <a rel="nofollow" href="http://blog.yourtribute.com/death/how-to-ease-the-process-of-bidding-farewell-to-your-departed-loved-ones/">How to Ease the Process of Bidding Farewell to Your Departed Loved Ones?</a> appeared first on <a rel="nofollow" href="http://www.yourtribute.com"></a>.</p>
]]></description>
								<content:encoded><![CDATA[<p><span style="font-weight: 400;">Americans alone bid farewell to around </span><a href="https://www.cdc.gov/nchs/fastats/deaths.htm"><span style="font-weight: 400;">two million people per year</span></a><span style="font-weight: 400;">. You can either be prepping up for such an eventual fate of your loved ones or it may come up suddenly. Saying goodbye to our loved ones will come into our lives at some point in time.</span></p>
<p><span style="font-weight: 400;">We are often unsure of how to say goodbye to our departing loved ones when the time arrives. All of us want to make the last few moments count. Once they leave us for good, we all go through grief that continues to hurt us in the days ahead.</span></p>
<p><span style="font-weight: 400;">Some of you can even hold back your emotions, and a turmoil filled with anger, fear, or confusion sets within you. </span></p>
<p>&nbsp;</p>
<h2><span style="font-weight: 400;">Be With Them</span></h2>
<p><span style="font-weight: 400;">Being with your loved ones is crucial, especially when you know that their end is near. People often give into a sense of anger or denial. Such emotions clouding your judgment can prove to be detrimental in the upcoming days. </span></p>
<p><span style="font-weight: 400;">Though you must acknowledge your emotions, an essential aspect is also to show your support to the person in their last days. The person dear to you is going through a rough time. Even they are grappling with a lot of emotions. </span></p>
<p><span style="font-weight: 400;">Being there silently without spelling a syllable can also mean and express a lot of emotions. It can make all the difference to the person who is going through such a difficult phase.</span></p>
<p><span style="font-weight: 400;">Enquire what they need and remind them of your continued presence with them. Fulfilling the dying wishes for their ultimate journey through the funeral process can also mean a lot. This way, you can prepare yourself for the exact necessities, that they would have liked to leave their mortal stature. </span></p>
<p>&nbsp;</p>
<h2><span style="font-weight: 400;">The Love </span></h2>
<p><span style="font-weight: 400;">Frustration and fear can often overpower the simple emotions that you feel and want to exhibit to your departing loved one. Spend your time reminiscing about the love that you share with them instead of the fear of the eventual reality.</span></p>
<p><span style="font-weight: 400;">Letting them know that they are in the midst of a company that comprises people who love them dearly can help boost their morale to face the final days. As the situation demands, you may seek or offer forgiveness for any deed of the past. A closure is one of the indispensable aspects of you to grip with the situation after their demise. </span></p>
<p>&nbsp;</p>
<h2><span style="font-weight: 400;">A Memorabilia </span></h2>
<p><span style="font-weight: 400;">Take a small step to collect the photos from various family members and friends. Add catchy captions to remind them of the fun that you had during the capture of those memories. Focusing and celebrating the positive sides during the last days can help you both cope with the situation.</span></p>
<p>&nbsp;</p>
<h2><span style="font-weight: 400;">Seek Help </span></h2>
<p><span style="font-weight: 400;">It often happens that many people prefer to have a </span><a href="https://www.nia.nih.gov/health/what-are-palliative-care-and-hospice-care"><span style="font-weight: 400;">hospice team</span></a><span style="font-weight: 400;"> to support them during their final days. It is okay to seek help. Do not curse or demotivate yourself if you can not do it. Professionals can help your loved ones, and you mollify through the process.</span></p>
<p><span style="font-weight: 400;">Help can also come from spiritual support counselors and social workers. They can help you learn how to bid goodbye to your loved ones. Such people with experience can help you sail through and seek solutions for your concrete and existential concerns.</span></p>
<p>&nbsp;</p>
<h2><span style="font-weight: 400;">The Funeral</span></h2>
<p><span style="font-weight: 400;">Being part of the funeral is one of the last things that you can do for your loved one, whom you have lost recently. Plan the funeral in a way so that all their near and dear ones can take part in it. </span></p>
<p><span style="font-weight: 400;">Since they are an outdoor affair, keep note of weather conditions. A good idea can be to check the forecasted weather condition on the day of the funeral on </span><a href="https://www.tomorrow.io/weather/radar/"><span style="font-weight: 400;">https://www.tomorrow.io/weather/</span></a><span style="font-weight: 400;">. This way, you can avoid any rains or other unforeseen weather conditions. </span></p>
<p><span style="font-weight: 400;">Have your close friends and family accompanying you to the funeral to support you through the process.</span></p>
<p>&nbsp;</p>
<h2><span style="font-weight: 400;">Adios Amor</span></h2>
<p><span style="font-weight: 400;">The excruciating pain and grief are part of what you can expect after the demise of someone close to you. Identify a spot that is close to them or a place that has your good times&#8217; memories etched. Carry a picture of them and say words that you would want them to hear from you. Such words are better spelled aloud than being pent up inside you. </span></p>
<p>&nbsp;</p>
<h2><span style="font-weight: 400;">Pen It Down</span></h2>
<p><span style="font-weight: 400;">If you have been able to speak your mind, you can try and pen down them too. Write a piece, be it a poem, letter, or a diary entry, for your loved ones. It can help you work on your emotional pain. </span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">Put the words in a way as if you are talking to them directly. Try to capture all those unsaid words that you were unable to tell them while they were alive. It can help you bid farewell on good terms. </span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">So, bidding goodbye is tough. You can help your loved ones, who are on their way to their last journey, and yourself by pursuing the above steps. These can help you cope with the grief and avoid any chances of clinical depression that people most often have.</span></p>
<p>Updated: <span class="post_date date updated updated-post-date"></span></p>
<p>The post <a rel="nofollow" href="http://blog.yourtribute.com/death/how-to-ease-the-process-of-bidding-farewell-to-your-departed-loved-ones/">How to Ease the Process of Bidding Farewell to Your Departed Loved Ones?</a> appeared first on <a rel="nofollow" href="http://www.yourtribute.com"></a>.</p>
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		<title>Coping with Grief and Loss</title>
		<link>http://blog.yourtribute.com/grief/coping-with-grief-and-loss/</link>
				<pubDate>Fri, 23 Jul 2021 04:21:44 +0000</pubDate>
		<dc:creator><![CDATA[Your Tribute]]></dc:creator>
				<category><![CDATA[Grief and Loss Blog]]></category>

		<guid isPermaLink="false">http://www.yourtribute.com/?p=6274</guid>
				<description><![CDATA[<p>The finality of death can almost feel too great to overcome. It weighs you down and affects every part of your life. That feeling of loss leaves enormous emptiness and pain that might seem impossible to heal. You’re feeling a whole roller coaster of emotions with pain, loss, anger...</p>
<p>The post <a rel="nofollow" href="http://blog.yourtribute.com/grief/coping-with-grief-and-loss/">Coping with Grief and Loss</a> appeared first on <a rel="nofollow" href="http://www.yourtribute.com"></a>.</p>
]]></description>
								<content:encoded><![CDATA[<p><span style="font-weight: 400;">The finality of death can almost feel too great to overcome. It weighs you down and affects every part of your life. That feeling of loss leaves enormous emptiness and pain that might seem impossible to heal. You’re feeling a whole roller coaster of emotions with pain, loss, anger and loneliness replacing the happiness you once felt. There’s no right or wrong way to feel after the death of a loved one but there are some things you can do that may help make the grieving period easier on your physical and mental health. </span></p>
<h2><span style="font-weight: 400;">Do What You Love</span></h2>
<p><span style="font-weight: 400;">You may feel guilty in the beginning but getting back to doing the things you love will get easier in time. Start slowly by introducing your favorite hobbies back into your routine. If you love cycling but feel like it would take a lot out of you physically, why not invest in an e-bike? You can </span><a href="https://dostbikes.com/"><span style="font-weight: 400;">ride without the need to pedal</span></a><span style="font-weight: 400;"> and still enjoy the freedom of the open road and the wind in your hair. </span></p>
<p><span style="font-weight: 400;">If the movies are where you used to spend your Friday nights, why not make a pact to go once a month? Perhaps you lived for live music events? Check to see if there are any upcoming gigs in your local area. The sooner you get back doing the things you enjoy, the sooner you’ll start to feel a glimmer of your old self coming back. </span></p>
<h2><span style="font-weight: 400;">Know That It’s Ok to Feel the Way You Do</span></h2>
<p><span style="font-weight: 400;">We all </span><a href="https://www.webmd.com/balance/normal-grieving-and-stages-of-grief"><span style="font-weight: 400;">experience grief</span></a><span style="font-weight: 400;"> differently and the emotions you’re feeling right now might not be the same as the other people in your life who are also grieving. Whether you feel sad, lonely, frustrated, angry or regretful, know that it’s ok to feel the way you do. Know that there’s no time limit on your emotions so don’t be feeling under pressure to change the way you feel. </span></p>
<h2><span style="font-weight: 400;">Take Care of Yourself</span></h2>
<p><span style="font-weight: 400;">It can be easy to slip into a bad routine of eating unhealthy food and barely exercising when you’re so focused on how you’re feeling inside. Try not to fall too deep into this trap as it can be very hard to break these habits. Self-care should be something you’re focused on as it’s the state of your physical and mental health that will determine what kind of a person you will be when you emerge from this period in your life. </span></p>
<p><span style="font-weight: 400;">Think about </span><a href="https://www.psychologytoday.com/us/blog/click-here-happiness/201812/self-care-12-ways-take-better-care-yourself"><span style="font-weight: 400;">what makes you feel good</span></a><span style="font-weight: 400;"> and what does not. Going to work can be a great distraction for some people whilst others would prefer to be tucked up in bed. Are there certain people in your life that make you feel good and optimistic about the future? Are you taking on too much in your personal life? These are all things to think about. </span></p>
<h2><span style="font-weight: 400;">Share Memories </span></h2>
<p><span style="font-weight: 400;">Keep the memory of your loved one alive by </span><a href="http://www.yourtribute.com/bereavement/grief-process/"><span style="font-weight: 400;">sharing the amazing memories you have</span></a><span style="font-weight: 400;"> of your time together. Some memories may be very hard to even think about whilst others will make you feel so grateful and happy that you got to share a part of your life with that person. Don’t be afraid to open up and share those memories with other people in your life as you’d never know how talking openly can help someone else who may be struggling too. </span></p>
<p>Updated: <span class="post_date date updated updated-post-date"></span></p>
<p>The post <a rel="nofollow" href="http://blog.yourtribute.com/grief/coping-with-grief-and-loss/">Coping with Grief and Loss</a> appeared first on <a rel="nofollow" href="http://www.yourtribute.com"></a>.</p>
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		<title>3 Ways to Prepare for the Death of a Loved One</title>
		<link>http://blog.yourtribute.com/death/3-ways-to-prepare-for-the-death-of-a-loved-one/</link>
				<pubDate>Fri, 23 Jul 2021 04:13:41 +0000</pubDate>
		<dc:creator><![CDATA[Your Tribute]]></dc:creator>
				<category><![CDATA[Death and Dying Blog]]></category>

		<guid isPermaLink="false">http://www.yourtribute.com/?p=6278</guid>
				<description><![CDATA[<p>If you have a loved one who was diagnosed with a terminal illness, it is time to prepare yourself for their loss and the toll on your emotions this can take. You might feel grief even before they have passed away. The process of death will become something you are waiting for, and you won't know exactly when it will occur. Dying from a terminal illness takes time and causes the body to gradually shut down. In the meantime, the only thing to do is to prepare to say goodbye.<br />
Understanding Your Loved One’s Wishes<br />
Try to find out what the individuals wishes are once they are gone. You might ask them what they want for their funeral, and see if there are already any arrangements in place. You might not want to talk about the funeral just yet, but you can show you respect their desires, and it will ensure the funeral is more personal. Still, talking about this subject should be done in a delicate way. Try to keep things simple for everyone.<br />
You can also talk about whether or not they have a will in place and where they keep it. If not, you might want to do some end-of-life planning with them. You can review a guide on end of life planning to help you understand what else might need to be done. If your loved one does not have a will and is well enough, this might be a good time to have them make one. Still, it might not be practical at this time. If that is the case, there are protocols in place when someone passes away without a will. Just make sure you respect whatever choice they make and know that there might be some differences in your opinions.<br />
Spending More Time Together<br />
This is the time to be with your loved one. As their health goes downhill, being with them is one of the more important things. If they have the energy, talk with them, but if they don’t, you can just sit with them. That way, they will know they are not alone. It's okay to show your emotions, so don’t worry about trying to be strong. You can tell them you are sad, scared, or confused. Even though it might be uncomfortable, let them know they are loved and will be missed. This is the time to say what you feel you need to, so you don’t regret it later.<br />
Don’t Forget to Care for Yourself<br />
When you are grieving, you still need to care for your body. Make sure you are sleeping long enough, and ensure you are still eating. It is also important to do things that help you relax. Care for yourself emotionally as well. It might be an overwhelming time, especially since you might feel okay one day but enveloped by grief another. Look for someone who can support you through this time. Remember, self-care is just as important as offering care to your loved one...</p>
<p>The post <a rel="nofollow" href="http://blog.yourtribute.com/death/3-ways-to-prepare-for-the-death-of-a-loved-one/">3 Ways to Prepare for the Death of a Loved One</a> appeared first on <a rel="nofollow" href="http://www.yourtribute.com"></a>.</p>
]]></description>
								<content:encoded><![CDATA[<p><span style="font-weight: 400;">If you have a loved one who was diagnosed with a terminal illness, it is time to prepare yourself for their loss and the toll on your emotions this can take. You might feel grief even before they have passed away. The process of death will become something you are waiting for, and you won&#8217;t know exactly when it will occur. Dying from a terminal illness takes time and causes the body to gradually shut down. In the meantime, the only thing to do is to prepare to say goodbye.</span></p>
<h2><span style="font-weight: 400;">Understanding Your Loved One’s Wishes</span></h2>
<p><span style="font-weight: 400;">Try to find out what the individuals wishes are once they are gone. You might ask them what they want for their funeral, and see if there are already any arrangements in place. You might not want to talk about the funeral just yet, but you can show you respect their desires, and it will ensure the funeral is more personal. Still, talking about this subject should be done in a delicate way. Try to keep things simple for everyone.</span></p>
<p><span style="font-weight: 400;">You can also talk about whether or not they have a will in place and where they keep it. If not, you might want to do some end-of-life planning with them. You can review a guide on </span><a href="https://uplifefinance.com/end-of-life-planning-checklist/"><span style="font-weight: 400;">end of life planning</span></a><span style="font-weight: 400;"> to help you understand what else might need to be done. If your loved one does not have a will and is well enough, this might be a good time to have them make one. Still, it might not be practical at this time. If that is the case, there are protocols in place when someone passes away without a will. Just make sure you respect whatever choice they make and know that there might be some differences in your opinions.</span></p>
<h2><span style="font-weight: 400;">Spending More Time Together</span></h2>
<p><span style="font-weight: 400;">This is the time to be with your loved one. As their health goes downhill, being with them is one of the more important things. If they have the energy, talk with them, but if they don’t, you can just sit with them. That way, they will know they are not alone. It&#8217;s okay to show your emotions, so don’t worry about trying to be strong. You can tell them you are sad, scared, or confused. Even though it might be uncomfortable, let them know they are </span><a href="https://www.webmd.com/palliative-care/journeys-end-active-dying"><span style="font-weight: 400;">loved and will be missed</span></a><span style="font-weight: 400;">. This is the time to say what you feel you need to, so you don’t regret it later.</span></p>
<h2><span style="font-weight: 400;">Don’t Forget to Care for Yourself</span></h2>
<p><span style="font-weight: 400;">When you are grieving, you still need to care for your body. Make sure you are sleeping long enough, and ensure you are still eating. It is also important to do things that help you relax. Care for yourself emotionally as well. It might be an overwhelming time, especially since you might feel okay one day but enveloped by grief another. Look for someone who can </span><a href="http://resources.yourtribute.com/griefsupport/choose-grief-support-group/"><span style="font-weight: 400;">support you through this time</span></a><span style="font-weight: 400;">. Remember, self-care is just as important as offering care to your loved one.</span></p>
<p>Updated: <span class="post_date date updated updated-post-date"></span></p>
<p>The post <a rel="nofollow" href="http://blog.yourtribute.com/death/3-ways-to-prepare-for-the-death-of-a-loved-one/">3 Ways to Prepare for the Death of a Loved One</a> appeared first on <a rel="nofollow" href="http://www.yourtribute.com"></a>.</p>
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		<title>Coping with a Terminal Cancer Diagnosis</title>
		<link>http://blog.yourtribute.com/death/coping-with-a-terminal-cancer-diagnosis/</link>
				<pubDate>Wed, 07 Jul 2021 23:05:42 +0000</pubDate>
		<dc:creator><![CDATA[Your Tribute]]></dc:creator>
				<category><![CDATA[Death and Dying Blog]]></category>

		<guid isPermaLink="false">http://www.yourtribute.com/?p=6284</guid>
				<description><![CDATA[<p>When a person is facing a diagnosis of terminal cancer, it affects not only them but their family as well. Just as the family will go through a grieving process, the person diagnosed will too...</p>
<p>The post <a rel="nofollow" href="http://blog.yourtribute.com/death/coping-with-a-terminal-cancer-diagnosis/">Coping with a Terminal Cancer Diagnosis</a> appeared first on <a rel="nofollow" href="http://www.yourtribute.com"></a>.</p>
]]></description>
								<content:encoded><![CDATA[<p><span style="font-weight: 400;">When a person is facing a diagnosis of terminal cancer, it affects not only them but their family as well. Just as the family will go through a grieving process, the person diagnosed will too. If you have cancer or a family member does and the prognosis is poor, the steps below are some practical ones that can help you move forward.</span></p>
<h2><span style="font-weight: 400;">Moving Grief Outward</span></h2>
<p><span style="font-weight: 400;">There is a model for </span><a href="https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044476"><span style="font-weight: 400;">dealing with any kind of stressful situation</span></a><span style="font-weight: 400;">, including grief, that says you should put the person who is closest to the situation in the center and turn outwards for support. In other words, the person who has been diagnosed should be at the center of this circle. They can turn to close friends and family members for support, but those close friends and family members should not lean on them for support because that person has their hands full coping with a situation that is both physically and emotionally challenging. Instead, they should turn outward to other friends and family members and so on, in ever-widening circles.</span></p>
<h2><span style="font-weight: 400;">Dealing with Finances</span></h2>
<p><span style="font-weight: 400;">Even for those who have insurance, cancer treatment can be costly. Some may also want extra money to do things they might have been putting off, such as taking a trip. This is a good time to look over finances and figure out how money can be moved around and whether there are investments or other assets that can be cashed in. If the person has a life insurance policy and there are not dependents who will need the money from it, they may want to consider a viatical settlement. This is an arrangement in which someone with a life expectancy of just a couple of years can get cash for a life insurance policy. It may help to review a guide that can help you and your family </span><a href="https://www.apexlifesettlements.com/viatical-settlements/"><span style="font-weight: 400;">plan for what is next</span></a><span style="font-weight: 400;"> whatever you decide to do.</span></p>
<h2><span style="font-weight: 400;">End of Life Preparation</span></h2>
<p><span style="font-weight: 400;">A person facing a terminal illness should make sure their will, beneficiary designations and other estate planning documents are updated, but they may also want to think about other </span><a href="http://resources.yourtribute.com/home-health-care/questions-ask-hiring-home-care-agency/"><span style="font-weight: 400;">end of life care considerations</span></a><span style="font-weight: 400;">. For example, they may want to talk to their family and doctor about what kind of life extending treatment they do and don&#8217;t want. They may also want to find out what kind of options might be available for hospice and other types of care.</span></p>
<h2><span style="font-weight: 400;">Finding Your Center</span></h2>
<p><span style="font-weight: 400;">Attending to practical considerations is important, but people also need to take care of their emotional wellbeing. Some people, whether they are the ones with cancer or a loved one has it, might benefit from working with a therapist or talking to a leader in their religious community. Others may find journaling or a hobby like gardening helpful. They should also keep in mind that information about survival rates from cancer are statistics about other people in the past. This should not be used to give false hope but to understand that while they are useful, any one individual&#8217;s experience may be a much longer or shorter survival time compared to the average or median.</span></p>
<p>Updated: <span class="post_date date updated updated-post-date"></span></p>
<p>The post <a rel="nofollow" href="http://blog.yourtribute.com/death/coping-with-a-terminal-cancer-diagnosis/">Coping with a Terminal Cancer Diagnosis</a> appeared first on <a rel="nofollow" href="http://www.yourtribute.com"></a>.</p>
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		<title>Choosing the right CBD Oil for Seniors with Pain</title>
		<link>http://blog.yourtribute.com/caregiving/choosing-the-right-cbd-oil-for-seniors-with-pain/</link>
				<pubDate>Tue, 22 Jun 2021 04:35:22 +0000</pubDate>
		<dc:creator><![CDATA[Your Tribute]]></dc:creator>
				<category><![CDATA[Caregiving and Hospice Blog]]></category>

		<guid isPermaLink="false">http://www.yourtribute.com/?p=6280</guid>
				<description><![CDATA[<p>CBD oil is one of the best health products that are currently available. It has many benefits for both humans and pets hence is a multipurpose commodity. One of the reasons why it is popular is because of its ability to manage and treat various debilitating conditions such as arthritis, anxiety...</p>
<p>The post <a rel="nofollow" href="http://blog.yourtribute.com/caregiving/choosing-the-right-cbd-oil-for-seniors-with-pain/">Choosing the right CBD Oil for Seniors with Pain</a> appeared first on <a rel="nofollow" href="http://www.yourtribute.com"></a>.</p>
]]></description>
								<content:encoded><![CDATA[<p><span style="font-weight: 400;">CBD oil is one of the best health products that are currently available. It has many benefits for both humans and pets hence is a multipurpose commodity. </span></p>
<p><span style="font-weight: 400;">One of the reasons why it is popular is because of its ability to manage and treat various debilitating conditions such as arthritis, anxiety, and depression to mention but a few. This is made possible by its numerous medicinal values brought about by its contents. </span></p>
<p><span style="font-weight: 400;">The wide variety of cannabinoids that form a major part of its contents are particularly of great importance. You can checkout </span><a href="https://cheefbotanicals.com/cbd-oil-tinctures/"><span style="font-weight: 400;">Cheefbotanicals CBD oil</span></a><span style="font-weight: 400;"> for more information on this. Well, to reap all the benefits of the oil you have to pick the right one for you. Here are some tips to help you with that.</span></p>
<p>&nbsp;</p>
<ul>
<li aria-level="1"><b>Do your research</b></li>
</ul>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">This is important, especially, if it is your first time buying it. You have to equip yourself with all the necessary details that will enable you to make a well-informed decision. </span></p>
<p><span style="font-weight: 400;">For instance, it is important to read the online reviews written by previous customers. It will give you an insight on what to expect if you decide to buy a certain brand. </span></p>
<p><span style="font-weight: 400;">Although it is good to get information from several sources for comparison purposes, make sure you only do so from credible sources that can be trusted. Some pay people to write favorable reviews to boost their sales hence can’t be relied on.</span></p>
<p><span style="font-weight: 400;">Go for reputable brands that have been in existence for a long time and have proven their worth.</span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<ul>
<li aria-level="1"><b>Is it completely safe?</b></li>
</ul>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">While these products are generally considered safe for consumption, some can have adverse side-effects if used for a long time. For example, the ones produced using chemical solvents usually contain small quantities of the additives that can accumulate with time due to extended use of the oil.</span></p>
<p><span style="font-weight: 400;">They then become toxic and can cause health issues such as organ damage and cancer. Thus, these are usually meant for short-term use only. Others produced using clean methods such the Co2 technique produce pure organic oils that can be used regularly for a long time without any complications. Therefore, it is important that you consider the means of production.</span></p>
<p><span style="font-weight: 400;">Other than that, make sure that the product has undergone a safety study conducted by an accredited third-party institution. Such studies are meant to ensure that the commodity is safe for consumption by humans before it can be released to the general public. It is carried out by an independent body to eliminate biases. </span></p>
<p><span style="font-weight: 400;">Also, the results should be backed-up by a Certificate of Analysis (CoA). This is a documented report of the results of lab analysis carried out on the product. It shows important details such as the composition in terms of ingredients and their percentage. </span></p>
<p><span style="font-weight: 400;">This allows you to know exactly how much CBD you will be consuming and also determine if the ingredients are safe for you. It helps you stay away from substances that you are allergic to. Thus, you should make sure that the merchandise has all these vital information clearly stated. See this link to read on how safe the oil is </span><a href="https://www.healthline.com/nutrition/cbd-oil-benefits#TOC_TITLE_HDR_1"><span style="font-weight: 400;">https://www.healthline.com/nutrition/cbd-oil-benefits#TOC_TITLE_HDR_1</span></a><span style="font-weight: 400;"> </span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<ul>
<li aria-level="1"><b>Isolate or Full-Spectrum?</b></li>
</ul>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">The oils can be classified as either isolate or full-spectrum. The former contains only specific cannabinoids while the latter has all the cannabinoids extracted from the plant. </span></p>
<p><span style="font-weight: 400;">Most people prefer the full-spectrum since it can carter to several different uses without you having to buy a different one each time. It can be considered as a general-purpose health product.</span></p>
<p><span style="font-weight: 400;">The isolates are only suitable for particular well-defined uses hence they don’t cover a wide range of needs. They are also less expensive.</span></p>
<p>&nbsp;</p>
<ul>
<li aria-level="1"><b>Only buy from legitimate vendors</b></li>
</ul>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">In comparison to mainstream medication, CBD market is poorly regulated. Apart from the law requirement that they should contain a maximum of 0.03% THC levels, one can buy the oil freely without requiring a doctor’s prescription.</span></p>
<p><span style="font-weight: 400;">This low level or regulation makes it easy for counterfeit commodities to infiltrate the market. These are ineffective and will not only waste your money, but they can also cause serious health complications.</span></p>
<p><span style="font-weight: 400;">Therefore, you should make sure that the vendor is licensed to sell health products and that their goods are legal. If any mishaps arise, they can be held accountable according to the law.</p>
<p></span></p>
<p>&nbsp;</p>
<ul>
<li aria-level="1"><b>Consult your doctor</b></li>
</ul>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">In such matters it is always important to consult your physician before you buy and start using the goods. They are well-placed to advise you since they know your medical background. </span></p>
<p><span style="font-weight: 400;">They can also tell you the best place where you can buy good products and help you with devising a suitable dosage chart for you.</span></p>
<p><span style="font-weight: 400;">At times there can be some mild side-effects associated with the oils. These include nausea, lack of appetite, and dizziness. If they don’t wear-off after a short while, then you should seek medical attention from your doctor to avoid further complications. </span><a href="https://www.consumerreports.org/cbd/how-to-shop-for-cbd/"><span style="font-weight: 400;">Click here</span></a><span style="font-weight: 400;"> to read more.</span></p>
<p>&nbsp;</p>
<p><b>Conclusion</b></p>
<p><span style="font-weight: 400;">It is always better to prevent diseases than to cure them. CBD oil is a product that can help you do both. It strengthens your immune system and also combats ailments that are already present. For you to benefit fully from it you must choose the right one. Make sure you buy safe products that have been tested and proven to be effective. Only do so from legitimate vendors that are registered by the government and are operating lawfully. Most importantly you should consult your physician first before you make the moves. This can save you from serious mistakes that might be life-threatening. </span></p>
<p>Updated: <span class="post_date date updated updated-post-date"></span></p>
<p>The post <a rel="nofollow" href="http://blog.yourtribute.com/caregiving/choosing-the-right-cbd-oil-for-seniors-with-pain/">Choosing the right CBD Oil for Seniors with Pain</a> appeared first on <a rel="nofollow" href="http://www.yourtribute.com"></a>.</p>
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		<title>Remodelling A Home For Disability Accessibility</title>
		<link>http://blog.yourtribute.com/caregiving/remodelling-a-home-for-disability-accessibility/</link>
				<pubDate>Tue, 22 Jun 2021 04:01:49 +0000</pubDate>
		<dc:creator><![CDATA[Your Tribute]]></dc:creator>
				<category><![CDATA[Caregiving and Hospice Blog]]></category>

		<guid isPermaLink="false">http://www.yourtribute.com/?p=6276</guid>
				<description><![CDATA[<p>61 million adults in the United States live with some kind of disability. If you live at home with a disability or someone you love does, you most likely already know what an accessible home would mean for safety, practicality, and most importantly independence...</p>
<p>The post <a rel="nofollow" href="http://blog.yourtribute.com/caregiving/remodelling-a-home-for-disability-accessibility/">Remodelling A Home For Disability Accessibility</a> appeared first on <a rel="nofollow" href="http://www.yourtribute.com"></a>.</p>
]]></description>
								<content:encoded><![CDATA[<p><span style="font-weight: 400;">61 million adults in the United States live with </span><a href="https://www.best-insurance-companies.com/life-insurance-for-disabled/"><span style="font-weight: 400;">some kind of disability</span></a><span style="font-weight: 400;">. If you live at home with a disability or someone you love does, you most likely already know what an accessible home would mean for safety, practicality, and most importantly independence. So with that in mind, here are the most essential aspects of accessibility to consider when remodelling the home of a loved one with impaired mobility.</span></p>
<h2><b>Flooring</b></h2>
<p><span style="font-weight: 400;">While the right flooring for you will ultimately depend on the disability. But a general rule of thumb when it comes to accessible floors is – smooth is good, soft is better, and avoid shag carpet at all costs. Look for slip-resistant, low-maintenance flooring which can be installed throughout the home. Both rubber or cork are examples of unconventional flooring which can actually help prevent injuries while.</span></p>
<p><span style="font-weight: 400;">Consistent flooring reduces the chance of accidents and falls, so avoid any flooring changes or variations in texture between rooms wherever possible. This means not using ceramic tile anywhere, especially in the bathroom where accidents are most common. You should also increase available floor space by removing potential hazards like rugs and mats.</span></p>
<h2><b>Bathroom</b></h2>
<p><span style="font-weight: 400;">Ensure the</span><a href="https://blog.crystalbathrooms.com.au/what-you-need-to-consider-when-designing-an-accessible-bathroom"> <span style="font-weight: 400;">bathroom is accessible</span></a><span style="font-weight: 400;"> by removing barriers to all essential features of the room. That means providing enough space necessary for full movement as well as being able to reach all the bathroom products on shelves. All appropriate safety measures also need to be installed such as toilet frames, transfer benches, shower grab bars, and bathtub steps.</span></p>
<p><span style="font-weight: 400;">A new curbless walk-in shower can be installed which reduces the risk of falls by allowing wheelchair access. Alternatively, if you decide to keep the existing shower, the entry must be wide enough for a wheelchair to fit through so it can become a roll-in shower. Otherwise will have to be widened to suit.</span></p>
<h2><b>Lounge</b></h2>
<p><span style="font-weight: 400;">The lounge room and all other living areas should be open and spacious. So make sure there’s plenty of mobility room with enough space to move around, especially if using a wheelchair, power chair, or walker. All pieces of furniture must be sturdy, reliable, and strong, in case they’re needed for stabilising and support.</span></p>
<p><span style="font-weight: 400;">Stools, coffee tables, and other lower types of furniture are often challenging to navigate around. And because they’re so difficult to see, they can easily trip up walkers or get caught on wheelchairs. Power sockets should also be accessible for charging any connected devices and other technology, without the use of extension cords.</span></p>
<h2><b>Stairs</b></h2>
<p><span style="font-weight: 400;">Stairs in multi-story homes are often difficult for people with mobility issues, especially those </span><a href="http://www.yourtribute.com/caregiving/assisted-living/"><span style="font-weight: 400;">needing assistance</span></a><span style="font-weight: 400;"> from a wheelchair or walker. Different types of mechanical or electric chair lifts are the most common options for dealing with stairs as they offer independence, comfort, and are easy to use. Installation of an external wheelchair ramp is another way to also simplify the process.</span></p>
<p><span style="font-weight: 400;">If they’re out of your price range, the ideal option may be to avoid using stairs altogether. moving from the first-floor bedroom into a downstairs bedroom. If a spare room, guest room, or office is available and can be easily converted into a bedroom, it can make it much easier to live in a multi-story house. This may require some amount of renovation, ultimately depending on the difference between the size and space of each room.</span></p>
<h2><b>Bedroom</b></h2>
<p><span style="font-weight: 400;">Speaking of bedrooms, this is often considered the most important room as it’s a private and personal space. There are electric beds available to help get out of bed or beds with rails designed to keep someone from rolling out of bed. Handrails or grab bars can also be installed in the wall behind and around the bed which can be used to help with steadying or sitting up in bed as well as getting in or getting out of bed.</span></p>
<p><span style="font-weight: 400;">The best option to </span><a href="http://resources.yourtribute.com/home-health-care/types-in-home-care-services-offered/"><span style="font-weight: 400;">help someone</span></a><span style="font-weight: 400;"> with a severe disability is a ceiling-mounted lift which simplifies bed procedures. As the ceiling lift needs to hold the full weight of a person, it must be permanently installed to the ceiling via a track system. Alternatively, there’s a portable floor lift option available for those unable to install a ceiling lift.</span></p>
<p>Updated: <span class="post_date date updated updated-post-date"></span></p>
<p>The post <a rel="nofollow" href="http://blog.yourtribute.com/caregiving/remodelling-a-home-for-disability-accessibility/">Remodelling A Home For Disability Accessibility</a> appeared first on <a rel="nofollow" href="http://www.yourtribute.com"></a>.</p>
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		<title>How Senior Veterans Can Plan For Their End Of Life Care</title>
		<link>http://blog.yourtribute.com/death/how-senior-veterans-can-plan-for-their-end-of-life-care/</link>
				<pubDate>Mon, 14 Jun 2021 05:45:47 +0000</pubDate>
		<dc:creator><![CDATA[Your Tribute]]></dc:creator>
				<category><![CDATA[Death and Dying Blog]]></category>

		<guid isPermaLink="false">http://www.yourtribute.com/?p=6286</guid>
				<description><![CDATA[<p>The last year has prompted many Americans to rethink end-of-life planning. In a recent study by VITA, 69 percent of participants agreed that talking and planning for their end-of-life wishes is important. However, for the senior veteran population, there remains a growing gap in their knowledge or preparation for such events...</p>
<p>The post <a rel="nofollow" href="http://blog.yourtribute.com/death/how-senior-veterans-can-plan-for-their-end-of-life-care/">How Senior Veterans Can Plan For Their End Of Life Care</a> appeared first on <a rel="nofollow" href="http://www.yourtribute.com"></a>.</p>
]]></description>
								<content:encoded><![CDATA[<p dir="ltr">The last year has prompted many Americans to rethink end-of-life planning. In a recent study by VITA, 69 percent of participants agreed that talking and planning for their end-of-life wishes is important. However, for the senior veteran population, there remains a growing gap in their knowledge or preparation for such events. A previous Harvard Public Citizens study found that <a href="https://www.citizen.org/news/1-53-million-veterans-are-uninsured-and-2-million-cant-afford-care-new-harvard-public-citizen-study-finds/" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=https://www.citizen.org/news/1-53-million-veterans-are-uninsured-and-2-million-cant-afford-care-new-harvard-public-citizen-study-finds/&amp;source=gmail&amp;ust=1623735526165000&amp;usg=AFQjCNF4Vq-jHHHBJGX346tOEYbTRRvVDQ">1.53 million veterans were uninsured</a>, and one in 12 of them cannot afford annual care. A similar amount do not have wills or a plan documenting their wishes for <a href="http://resources.yourtribute.com/legal-and-financial/administer-distribute-estate/" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://resources.yourtribute.com/legal-and-financial/administer-distribute-estate/&amp;source=gmail&amp;ust=1623735526165000&amp;usg=AFQjCNF_Ma7AVnSLja8ECF--tbkTXeuBOQ">administering and distributing their estate</a>. While making end-of-life plans can be an uncomfortable topic, it is a necessity for many families &#8211; particularly veteran families.</p>
<p><b>Think Ahead With An Advanced Directive</b></p>
<p dir="ltr">There are three different types of advanced directives: living will, power of attorney, and a health care proxy. These are used to designate your wishes for medical and mental care if you&#8217;re not able to make those decisions yourself. For veterans, the U.S. Department of Veterans has Form 10-0137, and it includes sections on wishes for any medical treatments (or refusal) and a durable power of attorney for healthcare. However, before choosing someone to make those decisions for you, it is advised that you have a conversation with them.</p>
<p>As a retired veteran, the VA will honor all kinds of advanced directives, but also allows veterans to complete their advanced directive form privately. However, the VA Form 10-0137 has more details, and combines both types of advanced directives into one. If you&#8217;re unfamiliar with the VA guidelines on advanced directives, the VA’s <a href="https://www.va.gov/geriatrics/docs/vha-10-0137B-2-26-20.pdf" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=https://www.va.gov/geriatrics/docs/vha-10-0137B-2-26-20.pdf&amp;source=gmail&amp;ust=1623735526165000&amp;usg=AFQjCNH8zeivAqwBFeKiggq8Njsu16-jnQ">What You Should Know About Advanced Directives</a> (Form 10-0137B) provides some useful insight into common questions like acceptance of advanced directives across state borders. Remember to submit a copy of your advanced directive to your healthcare provider and the Veterans Health Administration (VHA) for your records.</p>
<p><b>Check That Your Miltary Life Insurance Coverage Is Up To Date</b></p>
<p dir="ltr">Another thing to think about when planning for end-of-life care is the cost. For non-military Americans, the average out-of-pocket costs for end-of-life obligations is $11,618  in the last year of your life. While veterans have access to benefits like the Servicemembers&#8217; Group Life Insurance (SGLI), there may still be gaps in the cost, particularly if you&#8217;re not up to date with your paperwork.</p>
<p>For instance, to establish eligibility for military funeral honors, you need to complete DD Form 214: Certificate of Release or Discharge From Active Duty. It is also recommended that you consider planning for the financial implications of your retirement or health issues. <a href="https://www.va.gov/life-insurance/options-eligibility/vmli/" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=https://www.va.gov/life-insurance/options-eligibility/vmli/&amp;source=gmail&amp;ust=1623735526165000&amp;usg=AFQjCNGBJC3lf_vaT9vJW9Lb1J55qRP5aA">The Veterans’ Mortgage Life Insurance (VMLI)</a> provides up to $200,000 of coverage for veterans with service-connected injuries. While it can provide great relief for veterans and their families, it may sometimes not be enough. A <a href="https://heroloan.com/" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=https://heroloan.com/&amp;source=gmail&amp;ust=1623735526165000&amp;usg=AFQjCNGTV5vlmDRza-Gg3ZeNNsm7MR0nRg">Hero Loan</a> or other alternative home financing can provide veteran loan options if you&#8217;re retired and want to own a home later in life.</p>
<p><b>Get Help With Writing Your Will</b></p>
<p dir="ltr">A stunning 60 percent of people do not have a will. However, in the unfortunate event of your death, having a will considerably simplifies the estate distribution process. If a <a href="https://clsheldon.com/blog/what-happens-if-a-military-officer-dies-without-a-will" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=https://clsheldon.com/blog/what-happens-if-a-military-officer-dies-without-a-will&amp;source=gmail&amp;ust=1623735526165000&amp;usg=AFQjCNEhgiACw-S3EMWEtnslSDmXRmj2tw">military officer dies without a will</a> and is unmarried, then his estate will be distributed according to state laws. Most states give the estate to their parents or are equally divided amongst siblings. If you are married with no kids, then the chances are that your estate will pass to your widow. Single veterans with children have their assets passed onto their children in an equal distribution. If your wishes for your estate do not align with your state laws, then you should spend time writing a will. For help writing your will as a veteran, organizations like The Soldiers Charity and The Writing Guild Foundation provide dedicated advice and a free will writing service.</p>
<p dir="ltr">Even if you are not ready to make these decisions yet, getting the conversation started with loved ones can make a difference. There will never feel like there&#8217;s a good time for the conversation; the important thing is that you have it.</p>
<p>Updated: <span class="post_date date updated updated-post-date"></span></p>
<p>The post <a rel="nofollow" href="http://blog.yourtribute.com/death/how-senior-veterans-can-plan-for-their-end-of-life-care/">How Senior Veterans Can Plan For Their End Of Life Care</a> appeared first on <a rel="nofollow" href="http://www.yourtribute.com"></a>.</p>
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		<title>Coping With an Unexpected Loss of a Loved One</title>
		<link>http://blog.yourtribute.com/death/coping-with-an-unexpected-loss-of-a-loved-one/</link>
				<pubDate>Mon, 14 Jun 2021 05:33:43 +0000</pubDate>
		<dc:creator><![CDATA[Your Tribute]]></dc:creator>
				<category><![CDATA[Death and Dying Blog]]></category>

		<guid isPermaLink="false">http://www.yourtribute.com/?p=6288</guid>
				<description><![CDATA[<p>Although we appreciate that death is part of life, the unexpected death of a loved one is still distressing. When grieving, you are likely to experience a range of emotional responses that can affect your physical and psychological well-being...</p>
<p>The post <a rel="nofollow" href="http://blog.yourtribute.com/death/coping-with-an-unexpected-loss-of-a-loved-one/">Coping With an Unexpected Loss of a Loved One</a> appeared first on <a rel="nofollow" href="http://www.yourtribute.com"></a>.</p>
]]></description>
								<content:encoded><![CDATA[<p><span style="font-weight: 400;">Although we appreciate that death is part of life, the unexpected death of a loved one is still distressing. When grieving, you are likely to experience a range of emotional responses that can affect your physical and psychological well-being.</span></p>
<p><span style="font-weight: 400;">While no one can comprehend the pain you are going through, there are some things you can do to make the mourning process easier. But before we delve deeper into this, let’s see what it means by an unexpected death.</span></p>
<p><span style="font-weight: 400;">Photo by </span><a href="https://unsplash.com/@cristian_newman?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText"><span style="font-weight: 400;">Cristian Newman</span></a><span style="font-weight: 400;"> on </span><a href="https://unsplash.com/s/photos/grief?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText"><span style="font-weight: 400;">Unsplash</span></a></p>
<h2><span style="font-weight: 400;">Meaning of sudden or unexpected death</span></h2>
<p><span style="font-weight: 400;">An unexpected death can happen via a medical event such as a stroke, blood clot in the lungs, fatal heart problem,</span><a href="https://www.healthline.com/health/abdominal-aortic-aneurysm"> <span style="font-weight: 400;">acute aortic aneurysm</span></a><span style="font-weight: 400;">, or even from COVID-19 related complications.</span></p>
<p><span style="font-weight: 400;">Other causes of unexpected death might be suicide or trauma such as work, car, sporting accidents, violent attacks, or natural disasters. Also, in some instances, where an individual has been terminally ill and getting long-term care, their demise may still happen in a manner that appears unexpected to their family.</span></p>
<p><span style="font-weight: 400;">Usually, people who have had their loved one die due to an unexpected death are challenged to deal with an array of emotions, which may be amplified by the randomness of the death. That is, everything around them changes suddenly, which challenges their emotional worlds.   </span></p>
<h2><span style="font-weight: 400;">Grief reactions in the case of unexpected death</span></h2>
<p><span style="font-weight: 400;">As we mentioned earlier, when coping with an unexpected loss of a loved one, you can experience physical and emotional symptoms. Some people experience the majority of these symptoms, while others may experience only a few. In other words, people will grieve differently.</span></p>
<p><span style="font-weight: 400;">Here are a few common physical symptoms of grief you may experience.</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;"> </span><span style="font-weight: 400;">Crying</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Difficulty sleeping</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Stress</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Headaches</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Aches and pain</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Loss of appetite</span></li>
</ul>
<p><span style="font-weight: 400;">Here are common symptoms of grief you are likely to experience:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Feelings of isolation</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Feelings of detachment</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Guilt</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Worry or anxiety</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Anger</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Frustration</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Spiritual struggles or questions</span></li>
</ul>
<h2><span style="font-weight: 400;">If you lost a loved one suddenly, try doing this.</span></h2>
<p><span style="font-weight: 400;">Here are some tips to help you get by with the unexpected loss of a loved one:</span></p>
<ol>
<li style="font-weight: 400;" aria-level="1">
<h3><span style="font-weight: 400;">Allow the grieving process to take place</span></h3>
</li>
</ol>
<p><span style="font-weight: 400;">Grief and bereavement is a process. You cannot set a time limit for grieving. Instead, allow yourself to undergo the stages of grief as they crop up. In her book, “</span><a href="https://www.ekrfoundation.org/5-stages-of-grief/on-death-and-dying/"><i><span style="font-weight: 400;">On Death and Trying</span></i></a><span style="font-weight: 400;">,” Elisabeth Kubler-Ross highlighted the five stages of grief. Every stage is unique and may not be experienced in order. These stages are denial, anger, bargaining, depression, and acceptance.  </span></p>
<p><span style="font-weight: 400;">Also, a book by the name “</span><a href="https://grief.com/sixth-stage-of-grief/"><i><span style="font-weight: 400;">Finding meaning: The Sixth Stage of Grief</span></i></a><span style="font-weight: 400;">” by David Kessler can be a great comfort in assisting you to appreciate that you are not alone. In it, he discusses how the death of his son due to an overdose led to depths of grief that he has never experienced before or known exists.  The book also offers several practical tools to help you recover.</span></p>
<ol>
<li style="font-weight: 400;" aria-level="1">
<h3><span style="font-weight: 400;">Take care of yourself</span></h3>
</li>
</ol>
<p><span style="font-weight: 400;">While mourning, it is easy to overlook your physical needs. Never do that. Get enough sleep, rest, bathe, wear clean clothes, and eat well. Even if you have to request a few days off, exercise, keep up with yoga, or meditation. These basic things are usually critical when grieving.</span></p>
<ol>
<li style="font-weight: 400;" aria-level="1">
<h3><span style="font-weight: 400;">Gather support</span></h3>
</li>
</ol>
<p><span style="font-weight: 400;">Although there may be instances when you wish to be left alone, it is crucial to identify a support group around you for those moments when you need company. Through a grief support group, you can share feelings and thoughts with those who have undergone a similar loss. Family and close friends can also be a source of emotional support and physical needs if required.</span></p>
<p><span style="font-weight: 400;">The loss of a loved one usually leaves a large gap in the survivors’ lives that can be, at least momentarily, be occupied by friends, family, or a support team.    </span></p>
<ol>
<li style="font-weight: 400;" aria-level="1">
<h3><span style="font-weight: 400;">Seek professional help and counseling</span></h3>
</li>
</ol>
<p><span style="font-weight: 400;">If you are experiencing extreme physical and psychological symptoms of grief, don’t hesitate to seek professional help. Rather than letting symptoms exacerbate or develop into a mental health issue, consult a counselor, therapist, or psychologist. Similarly, if your loved one has died </span><a href="https://www.shumanlegal.com/practice-area/wrongful-death/"><span style="font-weight: 400;">a wrongful death</span></a><span style="font-weight: 400;">, it may be worth looking into legal support and advice to ensure the tragedy doesn’t spiral into financial misfortunes.</span></p>
<p><span style="font-weight: 400;">They are experts in such matters and can assist you in working through the feelings and emotions you are dealing with.   </span></p>
<ol>
<li style="font-weight: 400;" aria-level="1">
<h3><span style="font-weight: 400;">Get back into regular routines</span></h3>
</li>
</ol>
<p><span style="font-weight: 400;">After some time, you need to get back into your everyday routine. It may sound harsh; however, getting back to life can help ease your grief. There comes a time when you have to accept the reality of things – no matter how unpleasant they are. By practicing acceptance and returning to your daily routine, you will feel more peaceful and “normal.”</span></p>
<p><span style="font-weight: 400;">Photo by </span><a href="https://unsplash.com/@benblenner?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText"><span style="font-weight: 400;">Ben Blennerhassett</span></a><span style="font-weight: 400;"> on </span><a href="https://unsplash.com/s/photos/sadness?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText"><span style="font-weight: 400;">Unsplash</span></a></p>
<h2><span style="font-weight: 400;">The fundamental lesson within</span></h2>
<p><span style="font-weight: 400;">Here is the truth of things: when your loved one passes away unexpectedly, you are brought to the realization that tomorrow is never promised. This awareness can always help you remember what is vital in life, so you don’t lose sight of those things, which are significant to you.  </span></p>
<p><span style="font-weight: 400;">It is ironic, but one event of unexpected death is all that it takes to appreciate life more.  But all said and done, grieving is part of life, and every new day offers another step towards healing.     </span></p>
<p>Updated: <span class="post_date date updated updated-post-date"></span></p>
<p>The post <a rel="nofollow" href="http://blog.yourtribute.com/death/coping-with-an-unexpected-loss-of-a-loved-one/">Coping With an Unexpected Loss of a Loved One</a> appeared first on <a rel="nofollow" href="http://www.yourtribute.com"></a>.</p>
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		<title>Who Legally Owns Cremation Ashes?</title>
		<link>http://blog.yourtribute.com/death/who-legally-owns-cremation-ashes/</link>
				<pubDate>Sat, 03 Apr 2021 05:23:42 +0000</pubDate>
		<dc:creator><![CDATA[Your Tribute]]></dc:creator>
				<category><![CDATA[Death and Dying Blog]]></category>

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				<description><![CDATA[<p>When it comes to cremation ashes, one of the most common questions is ‘where can ashes be scattered in the UK?’This one is fairly easy. The UK has a very relaxed attitude to the scattering of ashes. In general...</p>
<p>The post <a rel="nofollow" href="http://blog.yourtribute.com/death/who-legally-owns-cremation-ashes/">Who Legally Owns Cremation Ashes?</a> appeared first on <a rel="nofollow" href="http://www.yourtribute.com"></a>.</p>
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								<content:encoded><![CDATA[<p><span style="font-weight: 400;">When it comes to cremation ashes, one of the most common questions is ‘where can ashes be scattered in the UK?’</span></p>
<p><span style="font-weight: 400;">This one is fairly easy.</span></p>
<p><span style="font-weight: 400;"> The UK has a very relaxed attitude to the scattering of ashes. In general, it’s ok as long as you don’t pollute the environment and it’s not on private land, without permission.</span></p>
<p><span style="font-weight: 400;">So that means no plastic trinkets or mementos can be added to the ashes, and if you are using an urn for a memorial on the water, the urn should be biodegradable.</span></p>
<p><span style="font-weight: 400;">There are some areas along the coast of the north sea where it’s not permitted (under EU rules, which may change when the UK leaves).</span></p>
<p><span style="font-weight: 400;">It’s generally considered that as long as you are respectful of the environment and how other people might use the space, then the scattering of ashes is widely regarded as ok.</span></p>
<p><span style="font-weight: 400;">It’s also worth considering that if the land is private and you have the landowner’s permission, you may not be able to visit again later.</span></p>
<p><span style="font-weight: 400;">Fireworks, space flights, tattoos and jewellery… people’s ashes have been memorialised in a host of creative ways.</span></p>
<p><b>But What if People Don’t Agree on What Should be Done with the Ashes?</b></p>
<p><span style="font-weight: 400;">It’s not uncommon to find families disagreeing on the way a deceased loved one should be memorialised. It can be as simple as not seeing-eye-to-eye to as complicated as a long court case.</span></p>
<p><span style="font-weight: 400;">It’s estimated that around 25% of</span></p>
<p><span style="font-weight: 400;">And as families become blended, with children, step-children and parents remarrying, the potential for disagreement is much increased.</span></p>
<p><span style="font-weight: 400;">It’s why leaving a will is important and suggested in some </span><a href="https://www.stibbards.co.uk/arrange-a-pre-paid-funeral/our-plans/"><span style="font-weight: 400;">funeral plans</span></a><span style="font-weight: 400;">.</span></p>
<p><span style="font-weight: 400;">When a person is cremated the crematorium releases the ashes to a nominated person, or the person who made the application for the cremation, but that person is not, in law, considered the legal owner.</span></p>
<p><span style="font-weight: 400;">Where instructions are left the law does give the executor the legal right to decide the deceased’s funeral arrangements. If there is no will, the intestacy rules apply which ranks family members in the following order:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;"> </span><span style="font-weight: 400;">the surviving spouse or civil partner</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;"> </span><span style="font-weight: 400;">the deceased’s children,</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">the deceased’s parents</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">the deceased’s siblings</span></li>
</ul>
<p><span style="font-weight: 400;">The deceased’s cohabiting partner or children thereof are excluded.</span></p>
<p><span style="font-weight: 400;">If a family can’t agree the courts can be called on to decide taking into account:</span></p>
<p><span style="font-weight: 400;"> </span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;"> </span><span style="font-weight: 400;">the wishes of the deceased</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">the reasonable wishes of the friends and family</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;"> </span><span style="font-weight: 400;">the location where the deceased was the most closely connected</span></li>
</ul>
<p><span style="font-weight: 400;"> </span></p>
<p><span style="font-weight: 400;">The overruling consideration though is dealing with the body in a quick and dignified way. The court will not decide to split the ashes to meet the wishes of arguing parties in a court case.</span></p>
<p><span style="font-weight: 400;"> </span></p>
<p><b>When you Apply for Cremation</b></p>
<p><span style="font-weight: 400;">When you apply for a cremation you will be asked about your requirements for the ashes. The crematorium may have a place for the ashes to be laid to rest, or you or a nominated person can collect the ashes (the nominated person can be a funeral director). The options should be discussed with you.</span></p>
<p><span style="font-weight: 400;">But you don’t have to decide at that point. You can request the crematorium hold on to the ashes, but you will be asked for a future date for a decision to be made by. There may be a charge for this.</span></p>
<p><span style="font-weight: 400;">And if you change your mind (or your address) you should let the crematorium know in writing.</span></p>
<p><span style="font-weight: 400;">Crematoria have their own regulations and if you give no instruction to the crematorium or do not collect the ashes the cremation authority becomes responsible for interring or scattering the ashes (they must make reasonable attempts to get in touch with you and give you 14 days’ notice of the plan). If you object you can give new written instructions, but the cremation authority would need to receive them before the 14-day notice period ends.</span></p>
<p><b>Finally</b></p>
<p><span style="font-weight: 400;">In law a body is not property and cannot be owned, and it extends to the ashes. However, the law does give the legal right of possession of the ashes to the executor or highest ranked next of kin (where a will has not been made). This extends to the ashes.</span></p>
<p><span style="font-weight: 400;">The executor or highest ranked family relative can insist on having the ashes returned to them whether they applied for cremation or not.</span></p>
<p>Updated: <span class="post_date date updated updated-post-date"></span></p>
<p>The post <a rel="nofollow" href="http://blog.yourtribute.com/death/who-legally-owns-cremation-ashes/">Who Legally Owns Cremation Ashes?</a> appeared first on <a rel="nofollow" href="http://www.yourtribute.com"></a>.</p>
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