I look forward to hearing from you, and learning how I can help bring new inspiration to your life!

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When I talk with a client, I listen to the words they use in describing their pain or problem. When I sense a weakness in a word they use, this tells me where I need to bring my awareness. When working on physical pain, I sometimes ask a client to get in touch with an emotion connected to that pain. They may say irritated, frustrated, angry or scared. Whatever their response, I listen and feel where the weakness is and bring my attention to it.

If the issue being worked on is emotional rather than physical, such as anger or frustration in some area of their life, I may ask my client, when you get in touch with that feeling, where do you feel it in your body? Then I focus on their body and listen for information. I share what I get with my client and their reaction leads us to the next weakness.

Energetic corrections disconnect your resonance with inharmonious patterns so that multiple levels of consciousness are aligned with each other, rather than in conflict. This creates immediate positive changes in how you feel. Health and fitness; personal and spiritual relationships; business, career and finances, are all areas that can be improved with the help of the Yuen Method. We can access and clear long-term blocks so you can move into greater balance and health in every area of your life.

To find out more about the Yuen Method visit Dr. Yuen’s website

 Janeen (my Feldenkrais instructor) is the one who introduced me to Machaelle Small Wright and her work with nature at her home and research center, Perelandra. I read Machaelle’s book, Behaving As If The God In All Life Mattered and loved it. That was the beginning of my learning about what nature has to offer us.

It was a couple years before I stepped into more interaction with nature. That option was waiting for me; it just took me awhile to get ready to move into it. I started the MAP program Machaelle offers when I had been dealing with extensive uterine bleeding for 2 years. I had been spending time being quiet and listening, knowing there was more information I needed to help stop the bleeding. Within 5 days of beginning the program the bleeding stopped and I have had no more problems with extensive bleeding.

 Nature has information that humans don’t have. Most importantly, nature knows what is needed to create balance. Humans have shown clearly that they don’t know how to create balance, so a conscious partnership with nature is a way to get this information. I have become more and more excited about this co-creative partnership the more I have moved into it!!

When I began the MAP program, it was such a relief to feel I had a team to support me and provide information I didn’t have! I didn’t feel so alone. And nature supplied the information that was needed to stop the bleeding which I had not been able to access in any other way during my two year search.

 After such wonderful success with the help of my MAP team, I began learning how to get nature’s help for a soil-less garden and by the end of summer (with my son’s agreement and input) had asked for their help with moving the Yuen business forward. There has been so much to learn, but it was something stable I could hang onto when there was other turmoil around me and I continued with steadfast commitment.

My excitement about working with nature is growing! The latest program I jumped into is the Microbial Balancing Program. I began the end of August because I was having trouble falling asleep at night. By balancing the microbes in my body, within a couple days I was falling asleep with no problem.
Several times I have experienced a problem with this again, but as soon as I work with nature to balance the microbes in my body again, I fall asleep easily.

I’ve been using the MBP more and more. The most recent is for the extreme cold weather we have been experiencing the last few days (-11 was the coldest). I was worried about the plants in my garden being hurt or killed because we have no snow cover. I have lived in this area more than 30 years and I don’t remember having it this cold with no snow for protection of the plants. I remembered there is a section in the MBP manual for balancing microbes in land, water and air, so I went to that section and followed the directions.

My appreciation for nature is growing!! I have been doing a short balancing program for my body each night before I go to sleep for over a month now and I love it. I look forward to growing in my ability to be solid team member with nature in more and more areas of my life. If you have any interest from what I have said, I encourage you to investigate what Machaelle has to offer. It takes time to integrate it into your life, but it is well worth the effort! It has been life changing for me and for many other people.

I have lots going on at the moment. Yesterday was Thanksgiving. I spent time with family. An older brother spent the night here. The client I am working with the most right now called this morning. I worked with her for 20 minutes yesterday and we had an intense session this morning. We have been picking up and working with very deep levels of root cause of the issues she’s dealing with. It was great!

Then I talked briefly with Aza on the phone – he had gone to the neighbors to do chores – and I could tell something was off (I often use this word rather than wrong because it doesn’t hold the same energy). When he came home he went straight to his room. I don’t know any details, but can feel he is dealing with something that is big for him.  

I was rushing off to meet my daughter to get something from her that she picked up for me in town. I was feeling spaced out so I checked to see if I needed flower essences and I did. The ones I needed are from the Soul Ray essence set, which is all about helping the body adjust to expansion experiences. So I know my body is working to adjust to vibrations it isn’t familiar with yet.

I’m home again and still not back to normal. I went for my safety, my comfort - sweets. I keep a supply of my favorite on hand. As I was eating the first one – and this is the realization I just had – it occurred to me that eating it is bringing to me a specific vibrational frequency. Something having to do with my mouth and sweetness that feels like it is under my control brings me an element of comfort. Many times it’s been the best I’ve known how to do, so that is what I do.

But since it is simply a specific vibrational frequency that is bringing me comfort, couldn’t I just go to that vibration and get the same comfort I feel from eating it? Wow! This idea opens up a whole new world of possibilities!

And I’m not talking about knowing the words of what I or anyone else needs to do to open the door to abundance. I know those as well as anyone else and better than some. I would love to know someone who truly leads a balanced life minute to minute and day to day and lives their healthy relationship with money. Someone I could watch and talk with, telling them my experience and asking how they would work with the challenges I face.

One hears many success stories and there is lots of information about how to make it happen. But what about when you do all that stuff for years the best you know how and your story still doesn’t include the success others manifest? Other people who share this story with me are the ones I want to have a conversation with.  

It simply doesn’t work to compare oneself to some one else!! When we do that we are judging, and we won’t be able to see anything beyond the judgment.  My experience is I do great for awhile, and then I compare and feel awful. One way or another I get another piece of information and how I feel shifts. I do great for awhile, and then I compare and feel awful. I get another piece of information and how I feel shifts. Repeat. Repeat.

Is anyone else experiencing this same thing? Surely I’m not alone in this! I do wish there was a way for us to be more connected. It feels dang lonely here by myself. I know there must be others out there feeling the same way I do. Where are you?

That can’t be true for me of everything that is out there!! So then I am stuck working to sort through the offers in an effort to figure out which specific ones may actually be helpful to me.

I don’t want to market who I am and what I have to offer in this way. So far I haven’t made a connection with anyone who feels to me like they are marketing in an authentic way so that I, as a potential client, feel what I am seeking and need is being honored.

What people say about their training materials and coaching and all they can help me with sounds great. There is a miles long “squeeze page” (can you guess why it is called that?) that tells of the awesome benefits of this program, with multiple places to purchase the offer. Yet I walk away from these offers with a yuck feeling in my stomach.

I’m still working to sort it out and understand. I’m being coached to do the same thing everyone else is doing but it doesn’t feel right! This leaves me feeling alone and wondering how to move forward in a way that feels honest and authentic in my heart.

I’m very clear about who my ideal clients are. I get more clear on this all the time as I interact with people. What I offer is not something I find anyone else offering and I know it’s not for everyone. It’s for a select few who are willing to work on making changes in many areas of their life in a way that works, and on a level where the changes are permanent.

I have no magic pill because I haven’t found one yet. What I’m talking about takes work, time and commitment. And the rewards are worth all of it. Someone who wants to experience this, and get support as they go through the process, is my ideal client. Then the question becomes, how do I get myself out there in such a way that I make the connection with people who will be overjoyed to have my help? I know you are out there. Where are you?

What I have found in my own experience is when I am judging another, I am always judging myself somewhere in my life. It was helpful for me when I figured this out. When I would notice my judgment of another, it was a signal to me to look in my own life for what I was unhappy about.

Most of the time I can find what’s going on in my life that’s bothering me. Sometimes I am not able to, and usually that is when I pick up the phone and call another Yuen practitioner to ask for help. I am willing to look at where I have issues interfering with my ability to live my life to the fullest, so between us, we can usually find what is going on for me.

I have been listening to Patricia Sun for years and one of the things she says is, live your life as though everyone you meet can read your mind. I’ve been working on this and feel I am making great progress. It sure feels wonderful to not have a need to hide parts of myself because I don’t want anyone to know about them! It means I am open to spontaneity in my sharing, and I am also capable of bringing more of who I am into my interaction with others, because there is not a large part of my energy holding protective coverings in place around me. I like it! It is good.

I was reading your docs and the one line just jumped out at me:   

I’ve always seen myself as THE PROBLEM & lt; 

I do this exercise every time this thought is there (and many other thoughts about ‘my self’) 

Ask yourself who sees yourself as the problem? And simply, who sees yourself? And even more simply, who sees?   

Who thinks? Who feels? Who senses? Etc. 

Who is?  

That is the ground of your being, who you really are. Now, look around, what do you have? Arms, legs (or not, for some folks), eyes, a heart, house, car. What is the purpose of those things? To help who you really are express your love in the world. The world itself is here for you to express yourself. And for our real selves to play together, using all the form there is around us.   

This is from a friend I had been sharing some of my writing with. It begins with what he said and then I give my response.  

At least for me, many of these belief patterns have been so deep and so complex and intertwined, that it has taken years and years of conscious effort to uncover them. In the intervening time, it seemed like a ball of emotions to which my response was crying whenever it was touched. It has taken endless patience to unravel the intertwined pieces!! 

And then, even when the various pieces come clear, it has often taken years of work to release them!! Take for example, all this around Nick. On a conscious level I have known since the very beginning that what happened was the way it was suppose to happen and I didn’t need to forgive myself for doing something wrong. Yet it has taken me 14 years of work to release those deepest levels (from how many lifetimes of programming?) of guilt that I did do something wrong.  

I guess maybe this could be a helpful way to look at it: It’s no wonder these patterns take time to release, because that is exactly what they are – many lifetimes of programming that have accumulated, and require lots of awareness to release completely. And I’m helping to release them for humanity as well as myself. 

That’s why Moses took the people out to live in the desert for 40 years. It took all that time to work on releasing the energetic patterning of slave programming, so they could come to take responsibility for making personal choices and working in the arena of personal responsibility. 

that my basic needs will be taken care of

this includes money to pay bills and buy what is needed

Release attachment

to specific outcomes

this includes growing food in the garden

Learn to feel the difference between needs and wants

My work in the garden may not be about growing food (physical food). It may be more

about growing (expanding) food – as in feeling good

isn’t feeling good food for my soul?

food for life?

Release ALL the remaining threads of not deserving

knowing is something I haven’t been familiar with. It doesn’t need to be scary.

It could be okay to know. It could even be helpful and good to know.

I’m a team member

I’m a valued team member

I hold a piece no one else has

What if I screw up? What if I do it wrong?

Either because I wasn’t listening, I didn’t hear correctly or because I’m having a fit about not wanting to do it as directed?

I’ve always seen myself as THE PROBLEM

I’M NOT!!!!

I ask for help in shifting my perspective so when I see something – like a plant that looks sick, where a
deer may have eaten the top off a plant (did one get through the fence somewhere?), a new nest of ants, a fresh gopher dirt pile or another plant that been cut off by a cut worm – I notice and ask about it rather that assuming it means something is out of balance in my garden or in my life. It could simply be a part of the cycle of life. Nature is inclusive, not exclusive. 

I do know that my ability to perceive and feel things around me is growing. My understanding is that these things have been there all along, and with my new sensitivity, I am becoming aware of them. In recent days I have noticed I am saying to myself, it’s safe. It’s okay. I am safe. This makes me realize some part of me is NOT feeling safe with these changes and my growing awareness of different energy frequencies. At times I feel like crying, but I can’t put my finger on anything in particular as to why. 

My friend said None of us really know what it is like to feel safe. When I thought about this, it made sense. We get used to things in our lives; we get comfortable with certain energy frequencies because we are around them and they are familiar, but that doesn’t mean we feel safe in them.

 Many of the Feldenkrais lessons are done lying on the floor. By taking our bodies out of our usual perception of gravity, we are able to explore which muscles are being used for specific movements in a way that’s not possible when we are upright. Lying on the floor feels safe to me. It feels safe, familiar and comfortable now, in a way that it didn’t used to feel. In the 3&1/2 years I’ve been doing weekly Feldenkrais lessons, I’ve relearned how to relax into the floor and let it hold me. During the lesson my energy shifted and I felt present in my body, and safe. This was a nice break from what I had been feeling.

Soon after the lesson was over and I got up, I felt unsafe again. It seemed like I felt safe as long as I stayed aware of my body and in my feelings, but as soon as I began thinking again, I went to thoughts of how it shouldn’t feel the way it does, and then I felt unsafe. My friend and I talked about what it means to be able to move into new experiences without holding expectation or preconceived ideas about what it will look and feel like.

As we grow up, much of our education is centered on judging, labeling, and categorizing everything around us. This facilitates us losing touch with the openness and ability to adjust to and integrate endless new things that we have as babies and children. It means we have been trained to walk into all experiences with preconceived ideas about how it should feel and look. We measure everything against these ideas we carry with us. Because we are measuring against past experiences, we often need to shift what we find slightly so it will fit into one of our categories. We learn to do this so automatically that we don’tt even realize we are doing it.

This brings me to question, how can I take myself out of my usual interaction (like physically lying down to shift my perception of gravity on my body) so I can feel and sense new experiences in a different way and not simply give them already established labels? This is a question I continue to hold, and will share more with you in the days to come as I understand more.