<?xml version="1.0" encoding="UTF-8" standalone="no"?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0"><channel><title>Yummy food</title><description>Delicious, nutrious and healthy food</description><managingEditor>noreply@blogger.com (chefme)</managingEditor><pubDate>Tue, 5 Nov 2024 18:57:32 -0800</pubDate><generator>Blogger http://www.blogger.com</generator><openSearch:totalResults xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">16</openSearch:totalResults><openSearch:startIndex xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">1</openSearch:startIndex><openSearch:itemsPerPage xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">25</openSearch:itemsPerPage><link>http://yummyfood11.blogspot.com/</link><language>en-us</language><itunes:explicit>no</itunes:explicit><itunes:subtitle>Delicious, nutrious and healthy food</itunes:subtitle><itunes:owner><itunes:email>noreply@blogger.com</itunes:email></itunes:owner><item><title>Chicken ceaser salad wraps</title><link>http://yummyfood11.blogspot.com/2016/05/chicken-ceaser-salad-wraps.html</link><category>POULTRY</category><category>salads</category><author>noreply@blogger.com (chefme)</author><pubDate>Wed, 11 May 2016 17:43:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7064814427161117660.post-8441145834535638968</guid><description>&lt;h3&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6CLe9hM3LqewVBTjMvrQHyIjwaTo4BUj2mjmOKyXUBAXoBlDXl9fHmZPsR4q08cP73CFj63-fhPTQz_O34fQQo4AtYLHWJbMCxHmNlcf8r0gBvS0aXsxlH28vOHAWS3PdOaH_mv-gM5qO/s1600/chicken+slad+wraps.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6CLe9hM3LqewVBTjMvrQHyIjwaTo4BUj2mjmOKyXUBAXoBlDXl9fHmZPsR4q08cP73CFj63-fhPTQz_O34fQQo4AtYLHWJbMCxHmNlcf8r0gBvS0aXsxlH28vOHAWS3PdOaH_mv-gM5qO/s640/chicken+slad+wraps.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;/h3&gt;
&lt;h3&gt;
&lt;i&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;u&gt;Ingredients:&lt;/u&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;1/4 cup mayonnaise&lt;/li&gt;
&lt;li&gt;1/4 cup grated parmesan cheese.&lt;/li&gt;
&lt;li&gt;2 tablespoon lemon juice .&lt;/li&gt;
&lt;li&gt;1 tablespoon dijon mustard.&lt;/li&gt;
&lt;li&gt;1 tablespoon worcestershire sauce.&lt;/li&gt;
&lt;li&gt;1 garlic clove.minced.&lt;/li&gt;
&lt;li&gt;1/4 cup olive oil.&lt;/li&gt;
&lt;li&gt;2 1/2 pound rostisserie chiken meat.&lt;/li&gt;
&lt;li&gt;1romaine lettuce heart.&lt;/li&gt;
&lt;li&gt;10-inch flour tortillas&lt;/li&gt;
&lt;/ol&gt;
&lt;div&gt;
&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/div&gt;
&lt;h3&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;b&gt;&lt;i&gt;&lt;u&gt;How to prepare:&lt;/u&gt;&lt;/i&gt;&lt;/b&gt;&lt;/h3&gt;
&lt;div&gt;
&lt;ul&gt;
&lt;li&gt;in a bowl, whisk together mayonnaise ,permesan , lemon juice , worcestershire ,mustard and garlic gradually whisk in olive oil until thoroughly incorporated&lt;/li&gt;
&lt;li&gt;in a bowl , toss chiken with half of dressing&amp;nbsp;&lt;/li&gt;
&lt;li&gt;in another bowl, toss romaine with the remaining dressing&lt;/li&gt;
&lt;li&gt;lay tortillas on a flat surface , devide the chicken equally among the tortillas .&lt;/li&gt;
&lt;li&gt;top each with 1 cup of the dressed lettuce mixture. roll into wraps.&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6CLe9hM3LqewVBTjMvrQHyIjwaTo4BUj2mjmOKyXUBAXoBlDXl9fHmZPsR4q08cP73CFj63-fhPTQz_O34fQQo4AtYLHWJbMCxHmNlcf8r0gBvS0aXsxlH28vOHAWS3PdOaH_mv-gM5qO/s72-c/chicken+slad+wraps.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Coconut lime Tilapia</title><link>http://yummyfood11.blogspot.com/2016/05/coconut-lime-tilapia.html</link><category>seafood</category><author>noreply@blogger.com (chefme)</author><pubDate>Wed, 11 May 2016 12:48:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7064814427161117660.post-4718189851978447165</guid><description>&lt;h3&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLSnY2tx8RtKd9p9uVgnnZp57Nrr2Cwf7E72TNjXLbAluN0dfq3dPHtRZJZ5ZmvmOtLUhkoFAfcbbSZbj73PsZIPhHRp0oViu9YEXg43n39sQakC46VHxVugc-9nxmB7R7MYDYl5Mmpwm7/s1600/tilipia+with+spinach.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLSnY2tx8RtKd9p9uVgnnZp57Nrr2Cwf7E72TNjXLbAluN0dfq3dPHtRZJZ5ZmvmOtLUhkoFAfcbbSZbj73PsZIPhHRp0oViu9YEXg43n39sQakC46VHxVugc-9nxmB7R7MYDYl5Mmpwm7/s640/tilipia+with+spinach.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;/h3&gt;
&lt;h3&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;i&gt;&lt;u&gt;Ingredients:&lt;/u&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;ol&gt;
&lt;li&gt;3 garlic cloves, minced.&lt;/li&gt;
&lt;li&gt;salt, pepper.&lt;/li&gt;
&lt;li&gt;3 tablspoon coconut oit ,melted , divided.&lt;/li&gt;
&lt;li&gt;4 5-ounce tilipa fillets.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;8 cups fresh spinach .&lt;/li&gt;
&lt;li&gt;1 tablespon &amp;nbsp;freshly squeezed lime juice.&lt;/li&gt;
&lt;/ol&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;h3&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;i&gt;&lt;u&gt;How to prepare:&lt;/u&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;div&gt;
&lt;ul&gt;
&lt;li&gt;Heat a large frying pan over medium-high heat.&lt;/li&gt;
&lt;li&gt;in a small bowl, combine lime zest, garlic,salt ,pepper and coconut oil.&lt;/li&gt;
&lt;li&gt;Coat tilipia with the oil mixture on the both sides.&lt;/li&gt;
&lt;li&gt;Place fillets , 2 at a time , in the pan and cook for 3-4 minutes on each side , or until golden brown .&lt;/li&gt;
&lt;li&gt;in a large bowl , toss spinach with the remaining coconut oil and 1 tablespoon of lime juice .&lt;/li&gt;
&lt;li&gt;to serve ,top each plate with a fillet and drizzle with lime juice .&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLSnY2tx8RtKd9p9uVgnnZp57Nrr2Cwf7E72TNjXLbAluN0dfq3dPHtRZJZ5ZmvmOtLUhkoFAfcbbSZbj73PsZIPhHRp0oViu9YEXg43n39sQakC46VHxVugc-9nxmB7R7MYDYl5Mmpwm7/s72-c/tilipia+with+spinach.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Grilled Salmon on Mushrooms with vinaigrette</title><link>http://yummyfood11.blogspot.com/2016/05/grilled-salmon-on-mushrooms-with.html</link><category>seafood</category><author>noreply@blogger.com (chefme)</author><pubDate>Wed, 11 May 2016 12:14:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7064814427161117660.post-370909086029570287</guid><description>&lt;h3&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinEY7OqQa9gW8cZ6QBeb8d1fjJKNjomIjq52MUm8Yo4xljGgecWvaqTscBCapzuL84q3MWS-QB7b0OmPa1cqrNM2FN9uQXPY2jPGMiX18lFFmCUrjZt-C7_O9Qs75OEFKPeH1-wbxHPYBU/s1600/salmon+with+mushrooms.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinEY7OqQa9gW8cZ6QBeb8d1fjJKNjomIjq52MUm8Yo4xljGgecWvaqTscBCapzuL84q3MWS-QB7b0OmPa1cqrNM2FN9uQXPY2jPGMiX18lFFmCUrjZt-C7_O9Qs75OEFKPeH1-wbxHPYBU/s400/salmon+with+mushrooms.png" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;/h3&gt;
&lt;h3&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;i&gt;&lt;u&gt; Ingredients:&lt;/u&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;4-7 ounce salmon fillets .&lt;/li&gt;
&lt;li&gt;salt and pepper&lt;/li&gt;
&lt;li&gt;3 mushrooms caps .&lt;/li&gt;
&lt;li&gt;&amp;nbsp;1 teaspoon garlic seasoning.&lt;/li&gt;
&lt;li&gt;1/4 olive oil.&lt;/li&gt;
&lt;li&gt;1/4 cup chopped fresh mint leaves.&lt;/li&gt;
&lt;/ol&gt;
&lt;div&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;b&gt;Vinaigrette.&lt;/b&gt;&lt;/div&gt;
&lt;div&gt;
&lt;ol&gt;
&lt;li&gt;1/4 cup rice vinegar&lt;/li&gt;
&lt;li&gt;1 teaspoon grated fresh ginger.&lt;/li&gt;
&lt;li&gt;1teaspoon sugar.&lt;/li&gt;
&lt;li&gt;1/4 teaspoon salt.&lt;/li&gt;
&lt;li&gt;1/2 cup vegetable or olive oil.&lt;/li&gt;
&lt;/ol&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;h3&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;i&gt;&lt;u&gt;How to prepare:&lt;/u&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;div&gt;
&lt;ul&gt;
&lt;li&gt;&amp;nbsp;Prepare the vinaigrette : in a bowl , whisk &amp;nbsp;together vineger ,ginger ,salt and sugar .whisk in oil and set aside .preheat the grill to midium-high.Season salmon with salt and pepper.Grill until cooked to taste, about 4 minutes per side.&lt;/li&gt;
&lt;li&gt;Meanwhile ,sprinkle mashrooms with garlic seasoning. Heat oil in a sauté pan over medium-high heat. add the mushrooms and sauté until just browned.&lt;/li&gt;
&lt;li&gt;Make a bed of mushrooms slices in the center of each dinner plate and top with a salmon fillet.&lt;/li&gt;
&lt;li&gt;Drizzle each fillet with 3 tablespoons of vinaigrette.&lt;/li&gt;
&lt;li&gt;Sprinkle with chopped mint.&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div&gt;
&amp;nbsp;&lt;/div&gt;
</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinEY7OqQa9gW8cZ6QBeb8d1fjJKNjomIjq52MUm8Yo4xljGgecWvaqTscBCapzuL84q3MWS-QB7b0OmPa1cqrNM2FN9uQXPY2jPGMiX18lFFmCUrjZt-C7_O9Qs75OEFKPeH1-wbxHPYBU/s72-c/salmon+with+mushrooms.png" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Grilled lamb loin Chops.</title><link>http://yummyfood11.blogspot.com/2016/05/grilled-lamb-loin-chops.html</link><category>Meat</category><author>noreply@blogger.com (chefme)</author><pubDate>Wed, 11 May 2016 10:59:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7064814427161117660.post-7417473782448461839</guid><description>&lt;h3&gt;
&amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaHPCvR9XqFGHe2bt6cORSoQeMstJQFpPvN2FRNRRFHEziyIixaN6hfkEo7HZGgkhPeBr5qnuKjPg_EhF9p4GzA2Cj_EE9JdlbZNWs_H6ASKuPm7M-Bq7l8FeGQMJn5qDkSjsjNqBUNBs8/s1600/grilled+meat.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="468" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaHPCvR9XqFGHe2bt6cORSoQeMstJQFpPvN2FRNRRFHEziyIixaN6hfkEo7HZGgkhPeBr5qnuKjPg_EhF9p4GzA2Cj_EE9JdlbZNWs_H6ASKuPm7M-Bq7l8FeGQMJn5qDkSjsjNqBUNBs8/s640/grilled+meat.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;/h3&gt;
&lt;h3&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/h3&gt;
&lt;h3&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;i&gt;&lt;u&gt;Ingredients:&lt;/u&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;8 &amp;nbsp;lamb loin chops.&lt;/li&gt;
&lt;li&gt;1 1/2 tablespoons olive oil.&lt;/li&gt;
&lt;li&gt;2 sticks (8 ounces) butter.&lt;/li&gt;
&lt;li&gt;1 1/2 tablespoons olive oil.&lt;/li&gt;
&lt;li&gt;1/2 cup balsamic vinegar.&lt;/li&gt;
&lt;li&gt;4 tablespoons chopped fresh parsley and chives.&lt;/li&gt;
&lt;/ol&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;h3&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &lt;i&gt;&lt;u&gt;How to prepare:&lt;/u&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;div&gt;
&lt;ul&gt;
&lt;li&gt;Turn your berbecue on medium to high heat , be sure the grill is hot.&lt;/li&gt;
&lt;li&gt;Salt and pepper both sides of chops. Drizzle oil on top.&lt;/li&gt;
&lt;li&gt;Place the chops on the grill for about 6 minutes on each side , charring both sides well.&lt;/li&gt;
&lt;li&gt;On the stove , in a hot sauté pan , add butter and heat until brown. Remove the pan from the heat , add vinegar and mix together . add parsley and chives.&lt;/li&gt;
&lt;li&gt;To serve , place the lamb chops on plates and spoon sauce over the top of each chop,&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaHPCvR9XqFGHe2bt6cORSoQeMstJQFpPvN2FRNRRFHEziyIixaN6hfkEo7HZGgkhPeBr5qnuKjPg_EhF9p4GzA2Cj_EE9JdlbZNWs_H6ASKuPm7M-Bq7l8FeGQMJn5qDkSjsjNqBUNBs8/s72-c/grilled+meat.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Opal Apple Peanut Butter dip.</title><link>http://yummyfood11.blogspot.com/2016/05/opal-apple-peanut-butter-dip.html</link><category>Desserts</category><author>noreply@blogger.com (chefme)</author><pubDate>Wed, 11 May 2016 10:33:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7064814427161117660.post-4513545295874156299</guid><description>&lt;h3&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUZLagkQiSvnKHPbwe1LPz0PNz5keQBFgnAxoVTpPKrlsfesizXdfbGH09JH6E3xa0cCTX8_QfBb61B6yIIuWypwMcY6NLgDGkq7fruCNKeWM3GZBB6ZowuRhC98ld5Ds22gT5b4Thl5jP/s1600/opal+apple.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUZLagkQiSvnKHPbwe1LPz0PNz5keQBFgnAxoVTpPKrlsfesizXdfbGH09JH6E3xa0cCTX8_QfBb61B6yIIuWypwMcY6NLgDGkq7fruCNKeWM3GZBB6ZowuRhC98ld5Ds22gT5b4Thl5jP/s400/opal+apple.bmp" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;/h3&gt;
&lt;h3&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;i&gt;&lt;u&gt;Ingredients:&lt;/u&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;3 Firstfruits Opal apples, sliced.&lt;/li&gt;
&lt;li&gt;1/2 cup crunchy granola.&lt;/li&gt;
&lt;li&gt;1 tablespoon honey .&lt;/li&gt;
&lt;li&gt;1/4 teaspoon cinnamon.&lt;/li&gt;
&lt;li&gt;1/cup creamy peanut butter.&lt;/li&gt;
&lt;li&gt;1/2 cup greek yougurt.&lt;/li&gt;
&lt;/ol&gt;
&lt;div&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/div&gt;
&lt;h3&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;i&gt;&lt;u&gt;How to prepare:&lt;/u&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;div&gt;
&lt;ul&gt;
&lt;li&gt;In a large bowl, combine peant butter, yugurt ,honey, cinnamon. stir until smooth.&lt;/li&gt;
&lt;li&gt;Transfer the dip to a serving bowl and top with granola.&lt;/li&gt;
&lt;li&gt;serve this healthy ,kid -friendlydip with opal apple slices.&lt;/li&gt;
&lt;li&gt;makes 4-6 servings.&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUZLagkQiSvnKHPbwe1LPz0PNz5keQBFgnAxoVTpPKrlsfesizXdfbGH09JH6E3xa0cCTX8_QfBb61B6yIIuWypwMcY6NLgDGkq7fruCNKeWM3GZBB6ZowuRhC98ld5Ds22gT5b4Thl5jP/s72-c/opal+apple.bmp" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Chicken salad on the half Shell</title><link>http://yummyfood11.blogspot.com/2016/05/chicken-salad-on-half-shell.html</link><category>POULTRY</category><category>salads</category><author>noreply@blogger.com (chefme)</author><pubDate>Wed, 11 May 2016 10:11:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7064814427161117660.post-4335334849099675294</guid><description>&lt;h3&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9LF3sxhlZ0KQc_yL1KnLhM5mTdml_VFo8SjlQo0MqtH_ougbaUp6DzYUHCGeroZinSnWac1YjqSiD7SP5jrPrAYmZYQeuIokGJmjRmGC8u0-NARkYYkLHkDsNeD71rHwd_XedQw7hxIsb/s1600/chicken+salad+in+the+half+shell.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="586" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9LF3sxhlZ0KQc_yL1KnLhM5mTdml_VFo8SjlQo0MqtH_ougbaUp6DzYUHCGeroZinSnWac1YjqSiD7SP5jrPrAYmZYQeuIokGJmjRmGC8u0-NARkYYkLHkDsNeD71rHwd_XedQw7hxIsb/s640/chicken+salad+in+the+half+shell.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;/h3&gt;
&lt;h3&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;i&gt;&lt;u&gt;Ingredients:&lt;/u&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;2 pounds rotisserie chicken .&lt;/li&gt;
&lt;li&gt;2 1/2 tablespoons fresh lemon juice, divided.&lt;/li&gt;
&lt;li&gt;1cup sliced celery.&lt;/li&gt;
&lt;li&gt;1 cup chopped green onions.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;1 cup chopped red bell paper.&lt;/li&gt;
&lt;li&gt;2/3 cup chopped fresh cilantro.(optional).&lt;/li&gt;
&lt;li&gt;1 cup mayonnaise or reduced fat mayonnaise.&lt;/li&gt;
&lt;li&gt;salt and freshly ground black pepper.&lt;/li&gt;
&lt;li&gt;4 large ripe fresh avocados.&lt;/li&gt;
&lt;/ol&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;h3&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;i&gt;&lt;u&gt;How to prepare:&lt;/u&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;div&gt;
&lt;ul&gt;
&lt;li&gt;In a large bowl , toss chiken with 2 tablespoons lemon juice , stir in celery, green onions , bell pepper, cilantro , mayonnaise , salt and pepper to taste.&lt;/li&gt;
&lt;li&gt;Cover and refrigerate for at least 1 hour.&lt;/li&gt;
&lt;li&gt;Cut avocados in half and remove the seeds.&lt;/li&gt;
&lt;li&gt;Brush the insides with the remaining lemon juice , Mound scoops of the chicken salad onto the avocado halves and serve immediately.&lt;/li&gt;
&lt;li&gt;Makes 8 servings.&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9LF3sxhlZ0KQc_yL1KnLhM5mTdml_VFo8SjlQo0MqtH_ougbaUp6DzYUHCGeroZinSnWac1YjqSiD7SP5jrPrAYmZYQeuIokGJmjRmGC8u0-NARkYYkLHkDsNeD71rHwd_XedQw7hxIsb/s72-c/chicken+salad+in+the+half+shell.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Mexican chopped Tuna salad</title><link>http://yummyfood11.blogspot.com/2016/05/mexican-chopped-tuna-salad.html</link><category>salads</category><author>noreply@blogger.com (chefme)</author><pubDate>Wed, 11 May 2016 09:50:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7064814427161117660.post-9034637446573879207</guid><description>&lt;h3&gt;
&amp;nbsp; &amp;nbsp;&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRfkvqR3WTcQZZIIV8OJq5HHfMlHBbYx2E-7kKyAeJqb1SR75C5MCyC7ZNefxI27JgzkuTqLr2mBqazi9ekD9ih8ZbY9YTouEeA7-lozJoIkig_UXK2P1VSff-tJY5BflFbVAhq49PlVZx/s1600/mexican+chopped+tuna+salad.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRfkvqR3WTcQZZIIV8OJq5HHfMlHBbYx2E-7kKyAeJqb1SR75C5MCyC7ZNefxI27JgzkuTqLr2mBqazi9ekD9ih8ZbY9YTouEeA7-lozJoIkig_UXK2P1VSff-tJY5BflFbVAhq49PlVZx/s640/mexican+chopped+tuna+salad.jpg" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;/h3&gt;
&lt;h3&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;i&gt;&lt;u&gt;Ingredients:&lt;/u&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;ol&gt;
&lt;li&gt;2 cans of light tuna in water, drained.&lt;/li&gt;
&lt;li&gt;5-ounce bag mixed green salad .&lt;/li&gt;
&lt;li&gt;15 ounce can garbanzo beans , drained .&lt;/li&gt;
&lt;li&gt;15-ounce can kidney beans , drained&lt;/li&gt;
&lt;li&gt;2.25 -ounce can sliced black olive , drained .&lt;/li&gt;
&lt;li&gt;1/2 cup shredded Mexican cheese blend.&lt;/li&gt;
&lt;li&gt;1 medium ripe avocado , peeled pitted and diced.&lt;/li&gt;
&lt;li&gt;1/2 cup hommade or deli fresh pico de gallo.&lt;/li&gt;
&lt;li&gt;homemade or prepared creamy cilantro dressing .&lt;/li&gt;
&lt;li&gt;tortilla chips , for serving .&lt;/li&gt;
&lt;/ol&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;h3&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;b&gt;&lt;i&gt;&lt;u&gt;How to prepare:&lt;/u&gt;&lt;/i&gt;&lt;/b&gt;&lt;/h3&gt;
&lt;div&gt;
&lt;ul&gt;
&lt;li&gt;in a medium bowl , flake tuna , gently fold in salad greens , beans, olives, cheese, avocado , pico de gallo and dressing to taste.&lt;/li&gt;
&lt;li&gt;serve immediately or chill until ready to serve.&lt;/li&gt;
&lt;li&gt;seve with tortilla chips , makes 4-6 sevings.&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRfkvqR3WTcQZZIIV8OJq5HHfMlHBbYx2E-7kKyAeJqb1SR75C5MCyC7ZNefxI27JgzkuTqLr2mBqazi9ekD9ih8ZbY9YTouEeA7-lozJoIkig_UXK2P1VSff-tJY5BflFbVAhq49PlVZx/s72-c/mexican+chopped+tuna+salad.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Watermelon Grape, Mint salad</title><link>http://yummyfood11.blogspot.com/2016/05/watermelon-grape-mint-salad.html</link><category>salads</category><author>noreply@blogger.com (chefme)</author><pubDate>Mon, 9 May 2016 12:58:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7064814427161117660.post-1732037323127022297</guid><description>&lt;h3&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTIaPUOUy43gA6Yu9v-hYl01vy18IjyKATdVf8E6mqev-fuC5Y_KwdXfBRhyYoMwcewHWZ1A0o5NDauna67jJsceLOS7IE7YwFIdfIU0UdeN9lYIel0fXuGhZ0Pvz4BDOX5HLbt0HSgXKD/s1600/watermelon+mint+salad.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="260" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTIaPUOUy43gA6Yu9v-hYl01vy18IjyKATdVf8E6mqev-fuC5Y_KwdXfBRhyYoMwcewHWZ1A0o5NDauna67jJsceLOS7IE7YwFIdfIU0UdeN9lYIel0fXuGhZ0Pvz4BDOX5HLbt0HSgXKD/s640/watermelon+mint+salad.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;/h3&gt;
&lt;h3&gt;
&lt;i&gt;&lt;span style="font-weight: normal;"&gt;&amp;nbsp; &amp;nbsp; &lt;/span&gt;&lt;u&gt;&amp;nbsp;ingredients:&lt;/u&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;10 cups cubed seelmess watermelon.&lt;/li&gt;
&lt;li&gt;10 cups red seedless grapes.&lt;/li&gt;
&lt;li&gt;1 1/4 cups white grape juice.&lt;/li&gt;
&lt;li&gt;5 teaspoons minced fresh mint .&lt;/li&gt;
&lt;li&gt;5 teaspoons honey .&lt;/li&gt;
&lt;/ol&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
               &amp;nbsp;&lt;/div&gt;
&lt;h3&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;i&gt;&lt;u&gt; &amp;nbsp;How to prepare&lt;/u&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;div&gt;
&lt;ul&gt;
&lt;li&gt;in several large bowls , combine watermelon and grapes.&lt;/li&gt;
&lt;li&gt;in a small bowl , combine grape juice , mint and honey , whisk to blend.&lt;/li&gt;
&lt;li&gt;pour the dressing over the fruit and toss to coat. serve immediately in a watermelon boat or large bowl.&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTIaPUOUy43gA6Yu9v-hYl01vy18IjyKATdVf8E6mqev-fuC5Y_KwdXfBRhyYoMwcewHWZ1A0o5NDauna67jJsceLOS7IE7YwFIdfIU0UdeN9lYIel0fXuGhZ0Pvz4BDOX5HLbt0HSgXKD/s72-c/watermelon+mint+salad.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Coffe smoothie</title><link>http://yummyfood11.blogspot.com/2016/05/coffe-smoothie.html</link><category>drinks</category><author>noreply@blogger.com (chefme)</author><pubDate>Mon, 9 May 2016 12:46:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7064814427161117660.post-1276402313684042600</guid><description>&lt;h3&gt;
&lt;br /&gt;&lt;/h3&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjYi1TRg55PnyW1_j-Nvzdt2KR78yqlW7m6CIT2Vrdlk1IavcqqLngnfUuZpZb5uuhwtYxrZ0cIFMyLFGlqnqzV3WQkXKq0nIgTcleh9UmlKlnZbL1wcRhUwePvhzTMipG0leJzy8HDCo-/s1600/coffe+smoothi.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjYi1TRg55PnyW1_j-Nvzdt2KR78yqlW7m6CIT2Vrdlk1IavcqqLngnfUuZpZb5uuhwtYxrZ0cIFMyLFGlqnqzV3WQkXKq0nIgTcleh9UmlKlnZbL1wcRhUwePvhzTMipG0leJzy8HDCo-/s640/coffe+smoothi.jpg" width="478" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;h3&gt;
&lt;br /&gt;&lt;/h3&gt;
&lt;h3&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;u&gt;&lt;i&gt;ingredients:&lt;/i&gt;&lt;/u&gt;&lt;/h3&gt;
&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;3/4 cup low-fat vanilla frozen yougurt.&lt;/li&gt;
&lt;li&gt;1/4 cup cold nonfat milk.&lt;/li&gt;
&lt;li&gt;1stick starbucks via ready brew.&lt;/li&gt;
&lt;li&gt;1 banana.&lt;/li&gt;
&lt;li&gt;1 cup ice.&lt;/li&gt;
&lt;/ol&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;h3&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;i&gt;&lt;u&gt;How to prepare:&lt;/u&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;div&gt;
&lt;ul&gt;
&lt;li&gt;in a blender , combine frowen yougurt, milk starbucks via ready brew, banana and ice.&lt;/li&gt;
&lt;li&gt;blend and serve . makes 1 serving.&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjYi1TRg55PnyW1_j-Nvzdt2KR78yqlW7m6CIT2Vrdlk1IavcqqLngnfUuZpZb5uuhwtYxrZ0cIFMyLFGlqnqzV3WQkXKq0nIgTcleh9UmlKlnZbL1wcRhUwePvhzTMipG0leJzy8HDCo-/s72-c/coffe+smoothi.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Creamy citrus shake </title><link>http://yummyfood11.blogspot.com/2016/05/creamy-citrus-shake.html</link><category>drinks</category><author>noreply@blogger.com (chefme)</author><pubDate>Mon, 9 May 2016 12:37:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7064814427161117660.post-5284209313756744939</guid><description>&lt;h3&gt;
&amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj46X0TifO6KHsZtd3SNHRd9joheuN818qQeUcvljIBZfrXc6FeitessDx3wcs8aH_iGhaL5s2Dan7FDjxFOXz_lN0lvSzJmyjkrkeODzTyppAyfTCgYeNguE5Q8Uw5RFUIFL2ZipJPmm_8/s1600/creamy+shake.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj46X0TifO6KHsZtd3SNHRd9joheuN818qQeUcvljIBZfrXc6FeitessDx3wcs8aH_iGhaL5s2Dan7FDjxFOXz_lN0lvSzJmyjkrkeODzTyppAyfTCgYeNguE5Q8Uw5RFUIFL2ZipJPmm_8/s640/creamy+shake.jpg" width="460" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;/h3&gt;
&lt;h3&gt;
&lt;br /&gt;&lt;/h3&gt;
&lt;h3&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;i&gt;&lt;u&gt;ingredients:&lt;/u&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;1/2 cup milk&lt;/li&gt;
&lt;li&gt;3/4 orange juice&lt;/li&gt;
&lt;li&gt;4 large scoops vanilla ice cream or frowen yougurt.&lt;/li&gt;
&lt;li&gt;orange slices for garnish.&lt;/li&gt;
&lt;/ol&gt;
&lt;h3&gt;
&amp;nbsp; &lt;span style="font-weight: normal;"&gt;&amp;nbsp;&lt;/span&gt;&lt;i&gt;&lt;span style="font-weight: normal;"&gt; &amp;nbsp;&lt;/span&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;h3&gt;
&lt;i&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;u&gt; How to prepare:&lt;/u&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;div&gt;
&lt;ul&gt;
&lt;li&gt;in a blender , combine milk , orange juice and ice cream, blend until smooth.&lt;/li&gt;
&lt;li&gt;pour into glasses and garnish with orange slices , makes 2 servings&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj46X0TifO6KHsZtd3SNHRd9joheuN818qQeUcvljIBZfrXc6FeitessDx3wcs8aH_iGhaL5s2Dan7FDjxFOXz_lN0lvSzJmyjkrkeODzTyppAyfTCgYeNguE5Q8Uw5RFUIFL2ZipJPmm_8/s72-c/creamy+shake.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Green Tea Mango </title><link>http://yummyfood11.blogspot.com/2016/05/green-tea-mango.html</link><category>drinks</category><author>noreply@blogger.com (chefme)</author><pubDate>Mon, 9 May 2016 12:26:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7064814427161117660.post-5455190110429495172</guid><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3yZALVyrsC6-LYwfE7_72RSijNtNhEnaigyqcvqwJ4rpk_K7PrSewgR4577WElA16dntlApcGMIMlZ7ADMtDEF8TbvEyUFjm6__82T9Zz3GA_beT8Zv5Y4lzp3Lq3IEExQM9Nqk5TFFX4/s1600/mango+tea.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3yZALVyrsC6-LYwfE7_72RSijNtNhEnaigyqcvqwJ4rpk_K7PrSewgR4577WElA16dntlApcGMIMlZ7ADMtDEF8TbvEyUFjm6__82T9Zz3GA_beT8Zv5Y4lzp3Lq3IEExQM9Nqk5TFFX4/s640/mango+tea.jpg" width="480" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;h3&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;i&gt;&lt;u&gt;Ingredients:&lt;/u&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;2 cups water&lt;/li&gt;
&lt;li&gt;4 kirkland signature/ to en green tea bags.&lt;/li&gt;
&lt;li&gt;1/3 cup honey or sugar.&lt;/li&gt;
&lt;li&gt;2 cups mango nectar.&lt;/li&gt;
&lt;li&gt;2 cups chilled seltzer ice cubes.&lt;/li&gt;
&lt;li&gt;6 fresh mango spears.&lt;/li&gt;
&lt;li&gt;mint springs, for garnish.&lt;/li&gt;
&lt;/ol&gt;
&lt;h3&gt;
&lt;i&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/i&gt;&lt;/h3&gt;
&lt;h3&gt;
&lt;i&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;u&gt;How to prepare:&lt;/u&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;div&gt;
&lt;ul&gt;
&lt;li&gt;Heat water to 175°f . add teabags and steep for 30 seconds. remove the teabags and add honey or sugar to the brewed tea , let cool , then refrigerzte until chilled.&lt;/li&gt;
&lt;li&gt;add mango nectar and seltzer to the chilled tea .&lt;/li&gt;
&lt;li&gt;pour over ice cubes into individual glasses,add mango spears .&lt;/li&gt;
&lt;li&gt;garnish with a fresh mint sprig. Makes 6 servings.&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3yZALVyrsC6-LYwfE7_72RSijNtNhEnaigyqcvqwJ4rpk_K7PrSewgR4577WElA16dntlApcGMIMlZ7ADMtDEF8TbvEyUFjm6__82T9Zz3GA_beT8Zv5Y4lzp3Lq3IEExQM9Nqk5TFFX4/s72-c/mango+tea.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Avocado fruit salsa</title><link>http://yummyfood11.blogspot.com/2016/05/avocado-fruit-salsa.html</link><category>salads</category><author>noreply@blogger.com (chefme)</author><pubDate>Mon, 9 May 2016 11:50:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7064814427161117660.post-5356937506514287724</guid><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeSkTq5qQ_gybE-ot_Qn2-EjsSZXLkzoT_yQ16xps43NM0yfKFulVcaU7Drm5JSCgLrHPJQQ5AfOV2Ccdvzv9rjbpvtzoIQu9oLyNK2Ok8ZiErsH4NTu-3iMnazAShPWsXUSsDP4fRQtD1/s1600/avocado+salsa.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeSkTq5qQ_gybE-ot_Qn2-EjsSZXLkzoT_yQ16xps43NM0yfKFulVcaU7Drm5JSCgLrHPJQQ5AfOV2Ccdvzv9rjbpvtzoIQu9oLyNK2Ok8ZiErsH4NTu-3iMnazAShPWsXUSsDP4fRQtD1/s640/avocado+salsa.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;h3&gt;
&lt;u&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/u&gt;&lt;/h3&gt;
&lt;h3&gt;
&lt;u&gt;&lt;i&gt; ingrediens:&lt;/i&gt;&lt;/u&gt;&lt;/h3&gt;
&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;3 medium-sized ripe avocados, pitted,peeled and diced.&lt;/li&gt;
&lt;li&gt;3 tablespoons lemon juice.&lt;/li&gt;
&lt;li&gt;1/2 cup plain greek yogurt.&lt;/li&gt;
&lt;li&gt;2 tablespoons agave nectar.&lt;/li&gt;
&lt;li&gt;2 california-grown mandarins,peeled and segmented.&lt;/li&gt;
&lt;li&gt;2 navel oranges, peeled segmented and diced.&lt;/li&gt;
&lt;li&gt;2 nectarines , pitted and diced.&lt;/li&gt;
&lt;li&gt;kiwifruit ,peeled and diced .&lt;/li&gt;
&lt;li&gt;1 cup diced seedless watermelon.&lt;/li&gt;
&lt;li&gt;1 cup blueberries.&lt;/li&gt;
&lt;li&gt;1 cup red or green seedless grapes , halved.&lt;/li&gt;
&lt;li&gt;cinnamon sugar pita chips, for serving&amp;nbsp;&lt;/li&gt;
&lt;/ol&gt;
&lt;h3&gt;
&lt;i&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;h3&gt;
&lt;i&gt;&lt;u&gt;How to prepare:&lt;/u&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;div&gt;
&lt;ul&gt;
&lt;li&gt;in a large bowl , mix avocados and lemon juice .&lt;/li&gt;
&lt;li&gt;drain off excess lemon juice and serve it. set the avocados aside.&lt;/li&gt;
&lt;li&gt;in a small bowl , thoroughtly whisk the reserved lemon juice , yougurt and agave nectar.&lt;/li&gt;
&lt;li&gt;add mandarins , oranges , nectarines ,kiwifruit, watermelon, blueberries and grapes to the avocados in the large bowl, gently mix to combine , fold in the dressing .&lt;/li&gt;
&lt;li&gt;serve with cinnamon sugar pita chips,&amp;nbsp;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeSkTq5qQ_gybE-ot_Qn2-EjsSZXLkzoT_yQ16xps43NM0yfKFulVcaU7Drm5JSCgLrHPJQQ5AfOV2Ccdvzv9rjbpvtzoIQu9oLyNK2Ok8ZiErsH4NTu-3iMnazAShPWsXUSsDP4fRQtD1/s72-c/avocado+salsa.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Shrimp cocktail with Hummus.</title><link>http://yummyfood11.blogspot.com/2016/05/shrimp-cocktail-with-hummus.html</link><category>salads</category><category>seafood</category><author>noreply@blogger.com (chefme)</author><pubDate>Mon, 9 May 2016 11:22:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7064814427161117660.post-3118250715492091478</guid><description>&lt;h3&gt;
&lt;i&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizrK3GD0G5FH-urHGdjCcG9G4Txx9oFA9vBbviltaUnBf5sDJ2PhPVWtbbaQDyTCFF07ZZaFXHivEpgmx5Xq0H56whKhdCONUOR1AxH5LTNgCp73M9GNy-iWcMp9x_ItjdKCoCK_Tk7_rI/s1600/shrimp+cocktail.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="596" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizrK3GD0G5FH-urHGdjCcG9G4Txx9oFA9vBbviltaUnBf5sDJ2PhPVWtbbaQDyTCFF07ZZaFXHivEpgmx5Xq0H56whKhdCONUOR1AxH5LTNgCp73M9GNy-iWcMp9x_ItjdKCoCK_Tk7_rI/s640/shrimp+cocktail.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;/i&gt;&lt;/h3&gt;
&lt;h3&gt;
&lt;i&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;u&gt; ingredints:&lt;/u&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;2-4 tablespoons horseradish, to taste&amp;nbsp;&lt;/li&gt;
&lt;li&gt;1 cup sabra roasted pine nut Hummus.&lt;/li&gt;
&lt;li&gt;1/2 teaspoon old bay seasoning&amp;nbsp;&lt;/li&gt;
&lt;li&gt;1 cup chopped romaine lettuce.&lt;/li&gt;
&lt;li&gt;16 shrimp ,cooked , peeled and chilled .&lt;/li&gt;
&lt;li&gt;4 thin lemon slices.&lt;/li&gt;
&lt;li&gt;2 tablespoons chopped green onion&amp;nbsp;&lt;/li&gt;
&lt;li&gt;1/4 cup diced tomato.&lt;/li&gt;
&lt;li&gt;cheesecloth&lt;/li&gt;
&lt;/ol&gt;
&lt;h3&gt;
&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;h3&gt;
&lt;i&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;u&gt;How to prepare :&lt;/u&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;div&gt;
&lt;ul&gt;
&lt;li&gt;place horseradish in a piece of cheesecloth and squeeze to drain off excess liquid.&lt;/li&gt;
&lt;li&gt;stir the hummus garnish throughtly into the hummus, in a small bowl, combine the hummus , drained horseradish and old bay seasoning, stirring to blend .&lt;/li&gt;
&lt;li&gt;place some chopped romaine in each martini glass,top with the hummus mixture,&lt;/li&gt;
&lt;li&gt;place 4 shrimp and lemon slice on the rim of each glass,garnish with green onion and diced tomato.&lt;/li&gt;
&lt;/ul&gt;
&lt;div&gt;
Note: if cheesecloth is not available , press horseradish against the side of the measuring cup with a fork nd tilt to drain off excess liquid.&lt;/div&gt;
&lt;/div&gt;
</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizrK3GD0G5FH-urHGdjCcG9G4Txx9oFA9vBbviltaUnBf5sDJ2PhPVWtbbaQDyTCFF07ZZaFXHivEpgmx5Xq0H56whKhdCONUOR1AxH5LTNgCp73M9GNy-iWcMp9x_ItjdKCoCK_Tk7_rI/s72-c/shrimp+cocktail.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>bastilla by seafood</title><link>http://yummyfood11.blogspot.com/2016/05/bastilla-by-seafood.html</link><category>seafood</category><author>noreply@blogger.com (chefme)</author><pubDate>Mon, 9 May 2016 10:38:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7064814427161117660.post-4699080926899425909</guid><description>&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJc5nOk4YtZYMo3zRosHMDslMZLPM06EdJX01BSjIu-D6BTM4hrtVd3sVYqH6SS1K1_-tvorwOGU87Z9jGmRKEkWnQn2DFoeRl2iB9BKU7WkIBMNw4vEjNn_IrFmPH7ZqrCDJC_rF8Ro3R/s1600/pastiiila.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="386" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJc5nOk4YtZYMo3zRosHMDslMZLPM06EdJX01BSjIu-D6BTM4hrtVd3sVYqH6SS1K1_-tvorwOGU87Z9jGmRKEkWnQn2DFoeRl2iB9BKU7WkIBMNw4vEjNn_IrFmPH7ZqrCDJC_rF8Ro3R/s640/pastiiila.jpeg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;h3&gt;
&lt;i&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &lt;u&gt;Ingredients:&lt;/u&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;250 g small bastilla papers.&lt;/li&gt;
&lt;li&gt;300 g peeled shrimp.&lt;/li&gt;
&lt;li&gt;300 g squids , cut to squares.&lt;/li&gt;
&lt;li&gt;300 g white fish , &amp;nbsp;cut to squares.&lt;/li&gt;
&lt;li&gt;100 g noodles rice.&lt;/li&gt;
&lt;li&gt;80 green olive without seeds.&lt;/li&gt;
&lt;li&gt;1/4 preserved lemon chopped.&lt;/li&gt;
&lt;li&gt;150 g mushrooms , minced.&lt;/li&gt;
&lt;li&gt;100g melt butter.&lt;/li&gt;
&lt;li&gt;Half of lemon juice.&lt;/li&gt;
&lt;li&gt;5tb olive oil.&lt;/li&gt;
&lt;li&gt;1 clove garlic , minced.&lt;/li&gt;
&lt;li&gt;1 onion , minced.&lt;/li&gt;
&lt;li&gt;1teaspoons harissa (chili dough)&lt;/li&gt;
&lt;li&gt;2 tablespoons parsley and cilantro, chopped.&lt;/li&gt;
&lt;li&gt;1 egg.&lt;/li&gt;
&lt;/ol&gt;
&lt;h3&gt;
&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;h3&gt;
&lt;i&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &lt;u&gt;&amp;nbsp;How to prepare:&lt;/u&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;div&gt;
&lt;ul&gt;
&lt;li&gt;In a frying pan over high heat browns shrimps and squids in 3 tablespoons butter ,2 to 3 minutes and keep it in a bowl.&lt;/li&gt;
&lt;li&gt;fry white fish in 2 tablespoons butter for 2 to 3 minutes over high heat.&lt;/li&gt;
&lt;li&gt;in another pan heat olive oil, put onion garlic , mushrooms , chili dough , green olives and spices for 5 minutes over medium heat , During the cooling add the preserved lemon, parsley and cilantro.&lt;/li&gt;
&lt;li&gt;soak the noodles in hot water for 5 minutes, drain and cut.&lt;/li&gt;
&lt;li&gt;in a large bowl, mix gently the white fish with seafood, noodles , mushrooms and onion mixture add lemon juice.&lt;/li&gt;
&lt;li&gt;divide the stuffing into four equal shares&lt;/li&gt;
&lt;li&gt;paint a small round cake with butter , put bastilla paper , and paint it by butter ,then put the stuffing inside, cover it with another paper.&lt;/li&gt;
&lt;li&gt;take out the bastilla and place it in grease oven plate.&lt;/li&gt;
&lt;li&gt;the same thing for the other bastillas , until you run out the stuffing.&lt;/li&gt;
&lt;li&gt;Cook the bastilla in an oven , heat it in the &amp;nbsp;temperature of 180° until golden in color, serve it in hot.&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJc5nOk4YtZYMo3zRosHMDslMZLPM06EdJX01BSjIu-D6BTM4hrtVd3sVYqH6SS1K1_-tvorwOGU87Z9jGmRKEkWnQn2DFoeRl2iB9BKU7WkIBMNw4vEjNn_IrFmPH7ZqrCDJC_rF8Ro3R/s72-c/pastiiila.jpeg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title> Granola  fresh fruit Parfait</title><link>http://yummyfood11.blogspot.com/2016/05/granola-fresh-fruit-parfait.html</link><category>Desserts</category><author>noreply@blogger.com (chefme)</author><pubDate>Mon, 9 May 2016 10:00:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7064814427161117660.post-4261025132149757109</guid><description>&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtOur7X03UwvDNCwFbGU6ampHaoGDE0ts6hPV9wUTHZBDi4SMLz0ELEFG9cYaX2M2_OI6b-CkwUWZgrpEWPnbQTsqM2DlU4POYXHpP3KFj4HbRdmQ22v_1tA81w0tPZe2XrzMQ4P6UVrDa/s1600/jjj.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="358" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtOur7X03UwvDNCwFbGU6ampHaoGDE0ts6hPV9wUTHZBDi4SMLz0ELEFG9cYaX2M2_OI6b-CkwUWZgrpEWPnbQTsqM2DlU4POYXHpP3KFj4HbRdmQ22v_1tA81w0tPZe2XrzMQ4P6UVrDa/s640/jjj.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;h3&gt;
&lt;i&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;u&gt;&amp;nbsp;INGREDIENT.&lt;/u&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;ol&gt;
&lt;li&gt;1 cup low -fat granola&amp;nbsp;&lt;/li&gt;
&lt;li&gt;1/2 cup Nutella hazelnut spread&lt;/li&gt;
&lt;li&gt;1 1/4 cup plain or vanilla&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Greek style ,nonfat yogurt.&lt;/li&gt;
&lt;li&gt;cup diced mixed fresh fruit ( pineapple strawberries , cantaloup, honeydew melon ,...)&lt;/li&gt;
&lt;li&gt;4mint sprigs, for garnish .(optional)&lt;/li&gt;
&lt;/ol&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
&lt;h3&gt;
&lt;i&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &lt;u&gt;&amp;nbsp;HOW TO PREPARE&lt;/u&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;For each serving , /parfait glass, dollop with layers as follows;&lt;/div&gt;
&lt;div&gt;
&lt;ul&gt;
&lt;li&gt;2 tablespoons granola&lt;/li&gt;
&lt;li&gt;1 tablespoon Nuetella ,&lt;/li&gt;
&lt;li&gt;2 tablespoons yougurt.&lt;/li&gt;
&lt;li&gt;1/4 cut diced fresh fruit.&lt;/li&gt;
&lt;li&gt;2 tablespoon granola&amp;nbsp;&lt;/li&gt;
&lt;li&gt;1 tablespoon Nutella.&lt;/li&gt;
&lt;li&gt;Top with a spoonful of yogurt and a mint sprig , makes 4 serving .&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtOur7X03UwvDNCwFbGU6ampHaoGDE0ts6hPV9wUTHZBDi4SMLz0ELEFG9cYaX2M2_OI6b-CkwUWZgrpEWPnbQTsqM2DlU4POYXHpP3KFj4HbRdmQ22v_1tA81w0tPZe2XrzMQ4P6UVrDa/s72-c/jjj.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Cabbage and carrots salad</title><link>http://yummyfood11.blogspot.com/2016/04/cabbage-and-carrots-salad.html</link><category>salads</category><author>noreply@blogger.com (chefme)</author><pubDate>Thu, 28 Apr 2016 10:39:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7064814427161117660.post-1825771714673795859</guid><description>Cabbage and carrots salad is the most popular salad in the fast-food shops, and in the American grill dishes, it calls COLESLAW.&lt;br /&gt;
&lt;div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzX3c6uRplC_UWnsktU4z0WDMEf6SescoRzXBAxcNTn1SJJW2obZcaxqCFIkf2gPGZC_B5nuGO0iAWK0z4D1g7klG7Y7BRANbzB3GkS7ycuaOyGdQCeucXhmTgT4l-ft11UGd1zeqbTJa2/s1600/coleslaw+salad1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzX3c6uRplC_UWnsktU4z0WDMEf6SescoRzXBAxcNTn1SJJW2obZcaxqCFIkf2gPGZC_B5nuGO0iAWK0z4D1g7klG7Y7BRANbzB3GkS7ycuaOyGdQCeucXhmTgT4l-ft11UGd1zeqbTJa2/s640/coleslaw+salad1.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
&lt;i&gt;&lt;b&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;u&gt;INGREDIENTS&lt;/u&gt;&lt;/b&gt;&lt;/i&gt;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
&lt;ol&gt;
&lt;li&gt;small cabbage.&lt;/li&gt;
&lt;li&gt;medium carrots.&lt;/li&gt;
&lt;li&gt;2tbsp lemon juice.&lt;/li&gt;
&lt;li&gt;1 teaspoon sugar.&lt;/li&gt;
&lt;li&gt;4/1 cup mayonnaise.&lt;/li&gt;
&lt;li&gt;salt and pepper.&lt;/li&gt;
&lt;/ol&gt;
&lt;div&gt;
&lt;b&gt;&lt;u&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/u&gt;&lt;/b&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div&gt;
&lt;b&gt;&lt;i&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &lt;u&gt;&amp;nbsp; HOW TO PREPARE&lt;/u&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
&lt;ul&gt;
&lt;li&gt;cut the cabbage leaves high-cut.&lt;/li&gt;
&lt;li&gt;peel the carrots and rub it.&lt;/li&gt;
&lt;li&gt;Mix cabbage section with grated carrots.&lt;/li&gt;
&lt;li&gt;Mix lemon juice with sugar , mayonnaise.&lt;/li&gt;
&lt;li&gt;Add the mixture of lemon juice and mayonnaise to the cabbage and carrot mixture.&lt;/li&gt;
&lt;li&gt;stir the salad , and modifies the taste by adding a pinch of salt or vinegar if needed.&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzX3c6uRplC_UWnsktU4z0WDMEf6SescoRzXBAxcNTn1SJJW2obZcaxqCFIkf2gPGZC_B5nuGO0iAWK0z4D1g7klG7Y7BRANbzB3GkS7ycuaOyGdQCeucXhmTgT4l-ft11UGd1zeqbTJa2/s72-c/coleslaw+salad1.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item></channel></rss>