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<button class=accent-btn data-accent=green aria-label=绿色></button></div></div><div class=panel-footer>Powered by <a href=https://gohugo.io target=_blank rel="noopener noreferrer">Hugo</a></div></div></aside><div id=left-panel-overlay class=left-panel-overlay></div><main class=main-content><div><div class=post-list><article class=post-card><div class=post-card-date><span class=date-day>16</span>
<span class=date-month-year>May
2026</span></div><div class=post-card-line></div><div class=post-card-body><div class=post-card-title><a href=/monthly-recap/2026-05-acute-gastritis-recap/>一次急性胃炎的经历</a></div><div class=post-card-meta><a href=/categories/%E6%AF%8F%E6%9C%88%E5%B0%8F%E7%BB%93>每月小结</a>
<span>17 分钟阅读</span></div><div class=post-card-summary>可能是第一次急性胃炎，毕竟从症状上以前没有过整体比较类似的情况。记录一下，方便以后有什么需要检查的时候和医生阐述病情。</div><div class=post-card-tags><a class=tag-chip href=/tags/acute-gastritis>acute gastritis</a>
<a class=tag-chip href=/tags/%E6%80%A5%E6%80%A7%E8%83%83%E7%82%8E>急性胃炎</a></div></div></article><article class=post-card><div class=post-card-date><span class=date-day>12</span>
<span class=date-month-year>Apr
2026</span></div><div class=post-card-line></div><div class=post-card-body><div class=post-card-title><a href=/reading/chinese-history-by-dynasties-volume-ming/>中国断代史明史卷</a></div><div class=post-card-meta><a href=/categories/%E8%AF%BB%E4%B9%A6>读书</a>
<span>44 分钟阅读</span></div><div class=post-card-summary>《中国断代史》明史卷，作者南炳文、汤纲。上海人民出版社2021年版。断断续续花了半年才看完，把发在 mastodon 的短评收拢一下放在这里。</div><div class=post-card-tags><a class=tag-chip href=/tags/%E4%B8%AD%E5%9B%BD%E6%96%AD%E4%BB%A3%E5%8F%B2>中国断代史</a>
<a class=tag-chip href=/tags/%E6%98%8E%E5%8F%B2>明史</a>
<a class=tag-chip href=/tags/%E5%8D%97%E7%82%B3%E6%96%87>南炳文</a>
<a class=tag-chip href=/tags/%E6%B1%A4%E7%BA%B2>汤纲</a></div></div></article><article class=post-card><div class=post-card-date><span class=date-day>20</span>
<span class=date-month-year>Mar
2026</span></div><div class=post-card-line></div><div class=post-card-body><div class=post-card-title><a href=/takeaway/my-cosmetic-surgery-01/>从0到0.1的医美经验</a></div><div class=post-card-meta><a href=/categories/%E5%BE%AE%E6%9C%AB%E7%9A%84%E4%BA%BA%E7%94%9F%E7%BB%8F%E9%AA%8C>微末的人生经验</a>
<span>17 分钟阅读</span></div><div class=post-card-summary>我讨厌每天涂涂抹抹，就希望来个狠的，让我半年不要操心。和不同的朋友同事聊起我做过的项目，发现完全没有接触过医美的人很容易对这些东西心怀畏惧，或者是有一些围观娱乐圈带来的认识偏差。</div><div class=post-card-tags><a class=tag-chip href=/tags/%E5%8C%BB%E7%BE%8E>医美</a>
<a class=tag-chip href=/tags/cosmetic-surgery>cosmetic-surgery</a>
<a class=tag-chip href=/tags/%E6%BF%80%E5%85%89%E8%84%B1%E6%AF%9B>激光脱毛</a>
<a class=tag-chip href=/tags/%E5%85%89%E5%AD%90%E5%AB%A9%E8%82%A4>光子嫩肤</a>
<a class=tag-chip href=/tags/%E8%82%89%E6%AF%92%E7%B4%A0>肉毒素</a></div></div></article><article class=post-card><div class=post-card-date><span class=date-day>07</span>
<span class=date-month-year>Mar
2026</span></div><div class=post-card-line></div><div class=post-card-body><div class=post-card-title><a href=/tech/blog-theme-vibe-coding/>博客大装修</a></div><div class=post-card-meta><a href=/categories/%E6%8A%80%E6%9C%AF>技术</a>
<span>4 分钟阅读</span></div><div class=post-card-summary>趁着还在打工，趁着公司有 token 可以蹭，我也火速给自己 vibe 了一个博客主题。</div><div class=post-card-tags><a class=tag-chip href=/tags/claude-code>Claude Code</a>
<a class=tag-chip href=/tags/cloudflare>Cloudflare</a>
<a class=tag-chip href=/tags/hugo>Hugo</a>
<a class=tag-chip href=/tags/vibe-coding>Vibe Coding</a></div></div></article><article class=post-card><div class=post-card-date><span class=date-day>22</span>
<span class=date-month-year>Feb
2026</span></div><div class=post-card-line></div><div class=post-card-body><div class=post-card-title><a href=/roam/3-days-in-panama-city-and-canal/>巴拿马城和运河游记热辣出炉</a></div><div class=post-card-meta><a href=/categories/%E6%BC%AB%E6%B8%B8>漫游</a>
<span>10 分钟阅读</span></div><div class=post-card-summary>总结一下就是，去完 Panama 觉得自己老英明了！</div><div class=post-card-tags><a class=tag-chip href=/tags/panama>Panama</a>
<a class=tag-chip href=/tags/panama-canal>Panama Canal</a>
<a class=tag-chip href=/tags/panama-city>Panama City</a>
<a class=tag-chip href=/tags/%E5%B7%B4%E6%8B%BF%E9%A9%AC>巴拿马</a>
<a class=tag-chip href=/tags/%E5%B7%B4%E6%8B%BF%E9%A9%AC%E8%BF%90%E6%B2%B3>巴拿马运河</a></div></div></article><article class=post-card><div class=post-card-date><span class=date-day>15</span>
<span class=date-month-year>Feb
2026</span></div><div class=post-card-line></div><div class=post-card-body><div class=post-card-title><a href=/takeaway/factors-for-wintering-locations/>选择过冬地时的一些考虑因素</a></div><div class=post-card-meta><a href=/categories/%E5%BE%AE%E6%9C%AB%E7%9A%84%E4%BA%BA%E7%94%9F%E7%BB%8F%E9%AA%8C>微末的人生经验</a>
<span>17 分钟阅读</span></div><div class=post-card-summary>罗列一下我选择过冬地的一些考虑因素，这篇博客也可以叫 Why I choose Costa Rica</div><div class=post-card-tags><a class=tag-chip href=/tags/costa-rica>Costa Rica</a>
<a class=tag-chip href=/tags/san-jose>San Jose</a>
<a class=tag-chip href=/tags/wintering>Wintering</a></div></div></article><article class=post-card><div class=post-card-date><span class=date-day>01</span>
<span class=date-month-year>Feb
2026</span></div><div class=post-card-line></div><div class=post-card-body><div class=post-card-title><a href=/takeaway/single-life-02/>40+岁再来更新一下不婚不育专题</a></div><div class=post-card-meta><a href=/categories/%E5%BE%AE%E6%9C%AB%E7%9A%84%E4%BA%BA%E7%94%9F%E7%BB%8F%E9%AA%8C>微末的人生经验</a>
<span>40 分钟阅读</span></div><div class=post-card-summary>2021年的时候，穿堂风老师打算做几期关于不婚/不育的播客，我参与了其中一期。穿堂风老师在博客中放了文字版，后来她的播客结集出版，博客的网络文字版就撤下了。快五年了，今天在毛象上恰好看到两个象友吐槽家里催生，我想起了这件事，决定自行更新一下。我也不太记得上次播客都说了些什么，这次就按照时间线来完整讲一下。</div><div class=post-card-tags><a class=tag-chip href=/tags/%E7%8B%AC%E8%BA%AB%E4%B8%BB%E4%B9%89>独身主义</a></div></div></article><article class=post-card><div class=post-card-date><span class=date-day>30</span>
<span class=date-month-year>Dec
2025</span></div><div class=post-card-line></div><div class=post-card-body><div class=post-card-title><a href=/roam/winter-in-costa-rica-02/>哥斯达黎加过冬记-2025年12月 & 公司线下团建</a></div><div class=post-card-meta><a href=/categories/%E6%BC%AB%E6%B8%B8>漫游</a>
<span>13 分钟阅读</span></div><div class=post-card-summary>这一篇又名为：平移我的生活秩序要花多少钱</div><div class=post-card-tags><a class=tag-chip href=/tags/%E5%93%A5%E6%96%AF%E8%BE%BE%E9%BB%8E%E5%8A%A0>哥斯达黎加</a>
<a class=tag-chip href=/tags/costa-rica>Costa Rica</a>
<a class=tag-chip href=/tags/san-jos%C3%A9>San José</a>
<a class=tag-chip href=/tags/%E7%9B%90%E6%B9%96%E5%9F%8E>盐湖城</a>
<a class=tag-chip href=/tags/salt-lake-city>Salt Lake City</a></div></div></article><article class=post-card><div class=post-card-date><span class=date-day>30</span>
<span class=date-month-year>Nov
2025</span></div><div class=post-card-line></div><div class=post-card-body><div class=post-card-title><a href=/roam/winter-in-costa-rica-01/>哥斯达黎加过冬记-2025年11月</a></div><div class=post-card-meta><a href=/categories/%E6%BC%AB%E6%B8%B8>漫游</a>
<span>11 分钟阅读</span></div><div class=post-card-summary>晒太阳啦晒太阳啦</div><div class=post-card-tags><a class=tag-chip href=/tags/%E5%93%A5%E6%96%AF%E8%BE%BE%E9%BB%8E%E5%8A%A0>哥斯达黎加</a>
<a class=tag-chip href=/tags/costa-rica>Costa Rica</a>
<a class=tag-chip href=/tags/san-jos%C3%A9>San José</a>
<a class=tag-chip href=/tags/%E8%A5%BF%E7%8F%AD%E7%89%99%E8%AF%AD>西班牙语</a>
<a class=tag-chip href=/tags/spanish>Spanish</a></div></div></article><article class=post-card><div class=post-card-date><span class=date-day>22</span>
<span class=date-month-year>Oct
2025</span></div><div class=post-card-line></div><div class=post-card-body><div class=post-card-title><a href=/reading/japan-leading-server/>《以日为鉴：衰退时代生存指南》的摘录</a></div><div class=post-card-meta><a href=/categories/%E8%AF%BB%E4%B9%A6>读书</a>
<span>40 分钟阅读</span></div><div class=post-card-summary>作为传统的儒家东亚文化圈的一员，日本社会在此经济下行期出现了诸如“返乡潮”“考公热”“学历贬值”“高学历贫穷”“医疗崩坏”“临时工时代”等社会现象，也诞生了“啃老族”“无缘社会”“老后破产”“女性贫穷”等社会名词。这些现象无一例外也在后来的韩国社会中出现。</div><div class=post-card-tags><a class=tag-chip href=/tags/%E4%BB%A5%E6%97%A5%E4%B8%BA%E9%89%B4>以日为鉴</a>
<a class=tag-chip href=/tags/%E5%A4%B1%E8%90%BD%E7%9A%84%E4%B8%80%E4%BB%A3>失落的一代</a></div></div></article></div><nav class=pagination aria-label=Pagination><span class="page-btn disabled" aria-disabled=true>&#8592;</span>
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