well heres a quick and easy solution.

The file hippo update checker.

The file update cheaker app is avalible from file hippo here . (i recomend the app aposed to the standalone version for the casual home user.)

So why use this software. well most of you may know about the recent adobe problems noted at the black hat confrence ect. why not have the update avalible from the task bar as soon as there avalible.

The software will scan you computer telling you the current version of the software you have installed , The current software version avalible to you for download , The size of that file and the total file size of all update avalible.

How easy could it be ?

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