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	<link>http://zupansmarkets.wordpress.com</link>
	<description>We're a local &amp; family-owned gourmet market that's served Portland's food- and wine-loving community for 36 years.</description>
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		<link>http://zupansmarkets.wordpress.com</link>
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		<title>This salad will leave your mom wanting seconds.</title>
		<link>http://zupansmarkets.wordpress.com/2012/05/10/this-salad-will-leave-your-mom-wanting-seconds/</link>
		<comments>http://zupansmarkets.wordpress.com/2012/05/10/this-salad-will-leave-your-mom-wanting-seconds/#comments</comments>
		<pubDate>Fri, 11 May 2012 04:03:06 +0000</pubDate>
		<dc:creator>zupansmarkets</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Produce]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[arugula]]></category>
		<category><![CDATA[caprese]]></category>
		<category><![CDATA[heirloom tomatoes]]></category>
		<category><![CDATA[maldon's]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[walnut]]></category>
		<category><![CDATA[Zupan's Markets]]></category>

		<guid isPermaLink="false">http://zupansmarkets.wordpress.com/?p=2306</guid>
		<description><![CDATA[For many of you, some early memories of your mom involve seeing her hands in the rich, earthy soil, helping cultivate delicious fruits &#38; veggies for your dinner table.  If she&#8217;s one that loves gardening and appreciates the simplicity and wholeness of fresh food, we&#8217;ve got a simple, yet stunning fresh salad that is sure to leave a big impact.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zupansmarkets.wordpress.com&#038;blog=8469600&#038;post=2306&#038;subd=zupansmarkets&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Celebrate Cinco de Mayo with Pork Carnitas</title>
		<link>http://zupansmarkets.wordpress.com/2012/05/03/celebrate-cinco-de-mayo-with-pork-carnitas/</link>
		<comments>http://zupansmarkets.wordpress.com/2012/05/03/celebrate-cinco-de-mayo-with-pork-carnitas/#comments</comments>
		<pubDate>Thu, 03 May 2012 22:32:22 +0000</pubDate>
		<dc:creator>zupansmarkets</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Latin]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Carlton Farms]]></category>
		<category><![CDATA[carnitas]]></category>
		<category><![CDATA[cinco de mayo]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[pork shoulder]]></category>
		<category><![CDATA[toritllas]]></category>
		<category><![CDATA[Zupan's Markets]]></category>

		<guid isPermaLink="false">http://zupansmarkets.wordpress.com/?p=2299</guid>
		<description><![CDATA[Cinco de Mayo is coming and to celebrate, we&#8217;re sharing a new pork carnitas recipe featured in our newest issue of Indulge, which is out on store shelves now! Pork Carnitas Serves 6 Ingredients: 4 cloves garlic, minced 1 t. Mexican oregano 2 T ground cumin 1 dried Ancho chile, or 1 t. chili powder 2 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zupansmarkets.wordpress.com&#038;blog=8469600&#038;post=2299&#038;subd=zupansmarkets&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Have you seen our new store yet?</title>
		<link>http://zupansmarkets.wordpress.com/2012/04/23/have-you-seen-our-new-store-yet/</link>
		<comments>http://zupansmarkets.wordpress.com/2012/04/23/have-you-seen-our-new-store-yet/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 05:15:19 +0000</pubDate>
		<dc:creator>zupansmarkets</dc:creator>
				<category><![CDATA[Store News]]></category>
		<category><![CDATA[grand opening]]></category>
		<category><![CDATA[lake grove]]></category>
		<category><![CDATA[lake oswego]]></category>
		<category><![CDATA[new store]]></category>
		<category><![CDATA[Zupan's Markets]]></category>

		<guid isPermaLink="false">http://zupansmarkets.wordpress.com/?p=2292</guid>
		<description><![CDATA[Last week, we opened our new Lake Grove store and we&#8217;re so excited to be a part of the community there.  The store is located at Boones Ferry &#38; Bryant and is beautifully designed to inspire our customers to love their grocery shopping experience.  Some of the cool things you&#8217;ll find at our Lake Grove store: [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zupansmarkets.wordpress.com&#038;blog=8469600&#038;post=2292&#038;subd=zupansmarkets&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Channel your inner Irish.</title>
		<link>http://zupansmarkets.wordpress.com/2012/03/15/channel-your-inner-irish-12/</link>
		<comments>http://zupansmarkets.wordpress.com/2012/03/15/channel-your-inner-irish-12/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 14:48:04 +0000</pubDate>
		<dc:creator>zupansmarkets</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://zupansmarkets.wordpress.com/2012/03/15/channel-your-inner-irish-12/</guid>
		<description><![CDATA[If you&#8217;re looking for a St. Patty&#8217;s day recipe that&#8217;s going to blow your socks off, we have it.  This delicious recipe is courtesy of our very own executive chef, Katherine Haycox-Case. St. Patty&#8217;s Herb-Marinated Rack of Lamb with Grilled Kale and Leek   Lamb Marinade and Sauce ingredients: 1 bunch Italian parsley, rinsed, dried &#38; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zupansmarkets.wordpress.com&#038;blog=8469600&#038;post=2290&#038;subd=zupansmarkets&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">zupansmarkets</media:title>
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		<title>Foods that will boost your immune system.</title>
		<link>http://zupansmarkets.wordpress.com/2012/03/03/foods-that-will-boost-your-immune-system/</link>
		<comments>http://zupansmarkets.wordpress.com/2012/03/03/foods-that-will-boost-your-immune-system/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 02:26:55 +0000</pubDate>
		<dc:creator>zupansmarkets</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Produce]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[vitamin C]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[Zupan's Markets]]></category>
		<category><![CDATA[zupans]]></category>

		<guid isPermaLink="false">http://zupansmarkets.wordpress.com/?p=2262</guid>
		<description><![CDATA[Do you want to strengthen your immune system, keeping it strong and able to fight off those nasty bacteria that creep around your homes and offices?  Germs that cause sickness and infection are always threatening to invade, so finding ways to keep your immune system healthy and strong is very important.   In addition to eliminating [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zupansmarkets.wordpress.com&#038;blog=8469600&#038;post=2262&#038;subd=zupansmarkets&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Healthy-Foods</media:title>
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